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Wednesday, November 20 - Tuesday, November 26, 2019 • VOLUME 113 • ISSUE 13
’Cats advance to face No. 4 Penn state in NCAA tourney
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Cellular sleep may be more dangerous that previously believed | Pg. 5 Eller student brings Mexican culture to the forefront with her business | Pg. 12 Scumfest hosts local artists in weird and welcoming enviorment | Pg. 15
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A2 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
IN THIS EDITION | VOLUME 113, ISSUE 13 4
Sports
News
Tricat heads to Kona IRONMAN World Championship
Cellular sleep is more dangerous than we thought
5
Opinion
6
Sports
News
How will the ’Cats do in the end of their schedule
What effects the mines have on the communities around them
7
Arizona women’s soccer ready for postseason play
12
News
Vendors from all over Arizona display their oddities
13
Arts & Life Old Factory Scumfest hosts local artists
Editor-in-Chief Nicholas Trujillo editor@dailywildcat.com
Sports Editor Jack Cooper sports@dailywildcat.com
Assistant Arts & Life Editor Amber Soland
Managing Editor Claude Akins
Assistant Sports Editor Amit Syal
Opinions Editor Ariday Sued opinion@dailywildcat. com
Engagement Editor Pascal Albright Pascal@dailywildcat.com News Editor Vanessa Ontiveros news@dailywildcat.com Assistant News Editor Quincy Sinek
8
Arts & Life
Sports
11
Investigative Editor Alana Minkler investigative@dailywildcat.com Assistant Investigative Editor Jesse Tellez Arts & Life Editor Mekayla Phan arts@dailywildcat.com
Photo Editor Amy Bailey photo@dailywildcat.com Assistant Photo Editor Ana Beltran Copy Chief(s) Sam Burdette Eric Wise copy@dailywildcat.com
What value does cancel culture currently hold? Can it be better?
Don’t respond to an email that asks for odd jobs
News Police Beat: Edgar Allan Go Away, Morning Breath and the wrong room
18
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ABOUT THE DAILY WILDCAT: The Daily Wildcat is the University of Arizona’s student-run, independent news source. It is distributed in print on campus and throughout Tucson every Wednesday with a circulation of 7,000 during spring and summer semesters, and 5,000 during summer. The function of The Wildcat is to disseminate news to the community and to encourage an exchange of ideas. The Daily Wildcat was founded in 1899. All copy, photographs and graphics appearing in the newspaper or DailyWildcat.com are the sole property of The Daily Wildcat and may not be reproduced without the specific consent of the editor-in-chief. A single print copy of The Daily Wildcat is free from newsstands. Unauthorized removal of multiple copies will be considered theft and may be prosecuted. Additional print copies of The Daily Wildcat are available from the Arizona Student Media office. The Daily Wildcat is a member of the Associated Collegiate Press and the Arizona Newspapers Association. EDITORIAL POLICY: Daily Wildcat
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CORRECTIONS: Corrections or complaints concerning Daily Wildcat content should be directed to the editor-in-chief. For further information on The Daily Wildcat’s approved grievance policy, readers may contact Brett Fera, director of Arizona Student Media, in the Sherman R. Miller 3rd Newsroom at the University Services Building. NEWS TIPS: (520) 621-3193 The Daily Wildcat is always interested in story ideas and tips from readers. If you see something deserving of coverage, contact the editor-in-chief at editor@dailywildcat.com or call 621-3193.
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Amy Bailey | Daily Wildcat
The Daily Wildcat • A3
Wednesday, November 20 - Tuesday, November 26, 2019
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The role of an academic in society has been a question constantly facing academics in their research, teaching positions and placement at universities. Often the university is seen as disconnected from the greater public; it’s a separate space distinct from its surrounding communities and society. While research is often pertinent to growing developments in technology and thought, there is still a prevailing notion that academics are distant from society in a large part of their work. From a student’s perspective, this holds different weight, especially in a society increasingly more insistent on the pressure placed on personal responsibility for all aspects of life, especially economic. Increasingly, there are discrepancies between the academic fulfillment of a university and the growing emphasis on job-preparedness instead. To no academic or student’s fault, this development is part of a broader move toward the reliance on a degree to function in the economy and a reluctance of employers to hire those without already developed resumes. Academic institutions, as well as the departments and workers within, have to pivot themselves to be reflective of and fit into the economy so they are “productive” contributors to the labor force. For academics, this leaves a somewhatmuddied role in society and students’ lives. As a student, an academic is not only a mentor but a guide through the various areas of our subjects of study, and this often means working with material typically seen as less pertinent to current society. Areas of academia that may seem redundant or excessive are fundamental to maintaining a non-business-focused sphere of academics. The perceived redundancy comes from an economic perspective, one focused on the applicability of academia in the economy as opposed to other realms of life. Engagement outside the university isn’t strictly reserved for this relationship with the economy either. Academics can be seen as reserving a position outside the realities of life, with their work having little impact on the issues they discuss. Research papers are typically minimally cited and have a readership limited to
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BY NATHAN GOSNELL @DailyWildcat
those in the same discipline. This issue has increasingly taken focus with an emphasis on socially active academic work and further engagement with the community. For academic professionals who face heavy burdens on their time and precarious positions in research and universities, this can be difficult to achieve for many who already face large burdens of stress. The coming wave of social media usage for burgeoning academics to display and discuss their research may resemble a shift in this realm as generations change, though. Where does the role of the academic fall in this convoluted area of society then? Since students are increasingly faced with the pressure of an economic reality requiring some idea of job-preparedness, there is a role to play in preparing them for the reality we live in, even if it’s not the desirable one. Students have to engage in the world after their studies, leaving a realm of job-preparedness necessary, although not at the current levels we experience. Lastly, engagement is still beneficial for academia. Through social activism and community engagement, academics can bridge the gap often found between university and community, further expanding their placement in national debates by working at a localized level. For students, this can allow for seeing their learning in action and how the academics they are participating in and learning from work outside the university and for their benefit. This further helps break down the disillusion often harbored by students as they toil through a degree they’ve been taught to believe is only for increasing their economic potential. Still, what’s most pressing is sustaining the resources so all of this is possible for academics and students alike.
A4 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
SPORTS | KONA IRONMAN
Tricat Eryn Schmisseur competes in IRONMAN race Eryn Schmisseur competed in the Kona IRONMAN World Championship. However, she didn’t have an easy ride during her race BY JOHNNIE MITCHELL @johnniemitchh
On Oct. 12, Arizona’s triathlete, Eryn Schmisseur, competed in the Kona IRONMAN World Championships as one of the youngest athletes and having only done one ironman before in her life. Schmisseur qualified for Kona after getting first place in her age group at IRONMAN Arizona in 2018 and little did she know the ride she was in for, but before the magic could begin, it came down to the training. Schmisseur trained in the Tucson area with her fellow Tricats. She would do 20mile runs around campus with people jumping in and out to run with her. To train in bikng, Schmisseur started at Le Buzz Coffee, a few miles out from the base of Mount Lemmon. She biked from there up to Ski Valley, down to Windy Point, back up to Summer Haven, and then all the way down. That’s a fiveand-a-half hour bike ride with 9,000 feet of climbing. Physically, Schmisseur was prepared, but it’s hard to mentally prepare yourself for the intimidating race of Kona. “It’s like the Super Bowl for triathlon,” Schmisseur said. Flying into Kona, Schmisseur was accompanied by her family, friends and Tricats Head Coach Jimmy Riccitello. They flew into a town that was basically turned into an expo. Stores were covered in IRONMAN banners and restaurants were giving athletes discounts. “It’s like a holiday over there,” Schmisseur said. “The town is so excited for this race.” As if the town seeming more prepared than every athlete wasn’t enough to take in, imagine looking around at your fellow racers that are all practically double your age. It’s scary, but nothing Schmisseur wasn’t ready to face. She earned her spot and was ready to race. First was the swim. After getting her swim skin and vaseline on and saying one last goodbye to her support team, Schmisseur was ready. She stood there waiting for the conch shell blow to signal the 18-39 age wave to start and when it did, nobody started. Off went a second blow — and still nothing, so she said “screw it” and started swimming to lead her wave. “I got so distracted by all the stuff in the ocean,” Schmisseur said. “I had to
remind myself that I am doing a race because I saw eels, stingrays, scuba divers and just tons and tons of fish. I got so distracted by everything.” After battling the distraction of beautiful and exotic fish, and 2.4 miles of swimming through the choppy waters of Kailua Bay, next was the 112 mile bicycle ride — a ride that would test Schmisseur’s strength on all levels. After she mounted the bike, there was already immediate commotion she had to navigate around: a man crashed right in the middle of her starting chute and took two men down with him. That was not going to get in her way though, because Schmisseur was on a 112-mile solo mission: The bike course was an out-and-back ride, making it hard for her family to watch her until she came back for the run. Schmisseur began to feel stomach cramps early in the course that were hard to stretch out because she was on a bike. Because of this, she took a minute to lie down and stretch them out, but quickly realized it wasn’t a cramp and was some type of never-before-experienced stomach cramps. This wasn’t going to stop her though. Instead, she kept thinking mind over matter, ignored the cramps, cheered on her favorite pros, enjoyed the views and kept pedaling. Schmisseur had to face some of the worst winds Kona has ever had during a race, making her hands sore from having to hold on so tight. “Respect this island and keep pedaling,” were the words repeating in Schmisseur’s mind by coach Riccitello. Schmisseur most certainly did and, in doing so, gave herself a heat stroke and stomach issues. In fact, one of the volunteers grabbed her to tell her she didn’t look good, which is probably not something that someone wants to hear during a marathon. But she made her way out of transition two, ready to take on 26.2 miles. Her family and boyfriend did their best to be right by her side for that marathon. They knew she could finish and inspired her to just settle into her pace, stay calm and run her race. Through the marathon, Schmisseur was stuffing ice down her trisuit and running through the hoses. She was unaware of the pace she was at and simply focused on checking off those miles one by one. Upon reaching mile 26, Schmisseur ran to the finish line with
COURTESY ERYN SCHMISSEUR
TRICATS ATHLETE ERYN SCHMISSEUR during her bike ride in the Kona IRONMAN World Championships after qualifying by getting first place during the IRONMAN Arizona back in 2018.
COURTESY ERYN SCHMISSEUR
COURTESY ERYN SCHMISSEUR
TRICATS ATHLETE ERYN SCHMISSEUR hops out of the water as she completes the swimming part of the Kona IRONMAN World Championships.
TRICATS ATHLETE ERYN SCHMISSEUR smiles and high-fives spectators as she nears the finish line during the Kona IRONMAN World Championships.
relief and was greeted at the finisher chute by her family and boyfriend. Schmisseur tested her mental and physical strength by never giving up and believing in what her body could do. She finished the marathon with a 4:20:39 time after the swim and bike and ended up finishing ninth in her age group with
a total time of 11:38:09. Overall, Schmisseur took on Kona without any clue what to expect and came away with the knowledge of her abilities.
The Daily Wildcat • A5
Wednesday, November 20 - Tuesday, November 26, 2019
NEWS | SCIENCE
Grad student challenges what cellular sleep does BY RANDALL ECK @reck999
Kotaro Fujimaki, a graduate student of molecular and cellular biology at the University of Arizona, challenged science’s understanding of the relationship between cellular sleep and the irreversible, coma-like state of senescence — which can impair tissue function and contribute to aging — in a recent publication in the Proceedings of the National Academy of Sciences. Fujimaki is a student in the laboratory of Guang Yao, an associate professor of molecular and cellular biology. The Yao lab focuses on understanding the impact of the environment and gene networks on the control of life and death decisions made by both cancer cells and normal cells. Fujimaki’s findings demonstrate that as cells fall into deeper and deeper quiescence, or cellular sleep, they are more likely to enter senescence and shut down rather than be protected
from the irreversible state as was previously suspected. “We also found that when cells go deeper into this sleep-like state, their ability to break down biological molecules decreases,” Fujimaki said. Using fibroblasts, or cells cultured from the connective tissue from rats, Fujimaki was able to induce 10 levels of quiescence by varying the concentration of growth factor available to the fibroblasts in order to study changes in cellular function and decision-making. “We test the depth of sleep of these cells by measuring the time and amount of growth factor that are needed for cells to wake up,” Fujimaki said. RNA is the molecular blueprint or intermediary between heritable genetic material and proteins or cellular machines. Fujimaki analyzed the RNA environments, or gene expression networks, of the cells in each of these 10 quiescence states, as well as cells in coma-like senescence. Fujimaki identified significant differences in genes involved in
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cellular recycling, finding that cells in deep sleep are similar to those in senescence. As cell sleep deepened, the function of lysosomal-autophagy, which breaks down and recycled cellular material, decreased. “Defects in recycling lead to the accumulation of damaged organelles, mitochondria for example, which leads to the accumulation of reactive oxygen species that further damage DNA and mitochondria, initiating a vicious cycle,” Yao said. According to Fujimaki, this cycle also transitions cells into senescence and, if cells are stressed, results in death. Yao and Fujimaki said they believe these new findings will have an impact on the study and treatment of cancer. “Cellular dormancy is directly linked to cancer, especially cancer relapse,” Yao said. “Sleeping cancer cells escape chemotherapy and radiotherapy because they are not dividing, but they can wake up later.” One strategy to treat these hiding cancer cells is to drive them into the irreversible, coma-like state of
senescence by deepening their sleep, according to Yao. When Fujimaki directly altered lysosomal-autophagy recycling pathways, he could shift the depth of cellular sleep and create a model of these changes. Fujimaki and Yao plan to examine other cellular pathways and environmental conditions that affect the depth of cell sleep and the cellular decision to enter senescence. Fujimaki and Yao’s research was supported by the National Science Foundation and National Institutes of Health in the U.S. At the UA, Kimiko Della Croce, an assistant staff scientist in the Yao lab, and Hao Helen Zhang, a professor of mathematics, also contributed to Fujimaki’s research. Fujimaki’s other collaborators also included the University of Pittsburgh’s Jianhua Xing and Peking University’s Ruoyan Li, Hengyu Chen and Bai Fan.
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A6 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
OPINION | POP CULTURE
What are we trying to accomplish with cancel culture? Progress? BY SELENA KUIKAHI @selenavanessa
R
ecently, actress Gina Rodriguez posted a video via her Instagram story singing along to the song “Ready or Not” by the Fugees, in which she said the n-word without hesitation. In disgust, I showed the video to my friend and explained her history of antiblackness, to which he replied: “Why do we expend so much energy into some nobody when people are literally in cages?” My counter was that everybody likes to partake in celebrity gossip and that celebrities should be more responsible with how they use their platforms. As a response, he offered this hypothetical: “Imagine if every second we spent getting upset because some celebrity was problematic [we instead] spent time calling our state representatives, etc. instead of convincing ourselves [that this is] doing the right thing?” Although I do respect his argument and recognize that there is a lot of misplaced energy put into certain instances of “canceling,” I do think that there’s a particular level of accountability that those who contribute to “cancellation” are rightfully aiming to accomplish. You can’t call your state representatives to tattle on famous people, even when they’re perpetuating negative stigmas or acting inappropriately. However, when individuals make personal stands against public ill will, it sets a precedent for social decorum that extends into the political sphere. Pop culture and politics are in correlation with one another — social issues are political issues and vice versa. “Canceling” can be described as personal boycotting, generally until change (usually in the form of a genuine apology and/or redeeming postcancel behavior) happens. Otherwise, problematic behavior can lead to a complete lack of acknowledgement to anything said celebrity may do from that point on. The sum of every individual also carrying out a personal protest equates to a mass of non-supporters, resulting in a negative impact to said famous person’s career and reputation.
Some argue that a single/minimal number of mistakes should not compromise someone’s career or image. But when those whose careers are almost entirely dependent on the size of their platform and ubiquity of their name, why is it too much to ask for them to also be decent human beings? Being a celebrity is an integral facet to the careers of mainstream creators, and with it comes a level of responsibility they are nowadays expected to abide by. Arguments against cancel culture are rooted in a few central concepts. One of these is the theory that since humans are a fundamentally flawed species and everyone has their own tally of toxicities, then eventually everyone would get “canceled”. Also, the question of a cancelcutoff comes into play. How can we properly determine what is a redeemable mistake and what is a blatant display of discrimination and/or disregard? Here’s the thing: Marginalized communities are constantly being put on blast for aspects of their existence. When celebrities use their platform to perpetuate that demonization, they can’t be surprised when said communities call them out and demand accountability. Cancellation has inherited complexities, making it a hard thing to wholly believe and participate in. It is true that not every cancellation is completely justified. There is a holier-than-thou aspect to this phenomenon that ruins it for those that are truly trying to make a change in the way we interact with one another. Condemning people for things like racism, homophobia, assault, etc. is just common decency, not a result of the theorized collapse of Western humor. The distinction between petty and justified cancellation can be boiled down to mendability. For example, some have tried to cancel Rihanna for openly forgiving her abuser, Chris Brown, during her interview with Oprah in 2012. Arguments against the mogul questioned her tolerance for abuse and support of victimizers, but you cannot condemn someone for forgiving another after wronging them. However, you can and should stop supporting someone who has openly displayed objectively offensive and harmful behavior. I understand the push and pull that comes along with enjoying someone’s art but not approving of who they are as a person, but Brown’s music alone does not make up for his
COURTESY MIAMIFILMFESTIVAL
FILLY BROWN RED CARPET at Regal Cinemas South Beach, April 9, 2013.
longstanding history of problematic actions. Circling back to the relationship between political and social matters, the Time’s Up movement was one that began as an open letter of solidarity that then flourished into the viral development #TimesUp. Written by Alianza Nacional de Campesinas and published by TIME in late 2017, the open addressment of the Weinstein scandal and connection it made to those who are not of star status created unanimity among all survivors of sexual violence. Boiling it down to layman’s slang, this public message, leading to cyber collection, initiated the cancellation of accused rapist Harvey Weinstein. Without this publicized callout and demand for accountability, the change that followed would not have occurred when it had. What he did not only tanked his public reputation but also served as an example as to what collective rallying can do, even if only acknowledged in hashtag form. The Time’s Up movement, along with others like it (i.e. “#Me Too”), expanded into the political sphere. Group persistence, both online and with boots-on-the-ground efforts, catalyzed resignations from abusive political figures, called for laws surrounding
harassment and sex discrimination to better support victims and prompted revealing court cases against powerful abusers (i.e. Ford v. Kavanaugh). Courageous activists and organizers called for the assembly of those who understood, empathized, and even shared their experiences in order to ignite change. Sometimes you can’t wait for government officials to make changes for you, especially when the issues at hand are in cahoots with those hindering advancement. Organization in any form has the possibility to be powerful. So, is cancel culture simply a defective attempt at inciting universal moral standards? Why is it so wrong for the public to demand a foundational level of respect to allow for a more seamless coexistence between communities? This phenomenon, occupying its own nuances and magnitudes, is at its best a call for public-spirited progress.
— Selena Kuikahi is a junior majoring in film & television and law
The Daily Wildcat • A7
Wednesday, November 20 - Tuesday, November 26, 2019
SPORTS | FOOTBALL PREDICTIONS
Can Arizona football make a bowl game? With only two games remaining in the 2019 football season, Arizona football has to win both in order to make a bowl game. Football beat reporters Jack Cooper, Amit Syal and Austin Wales predict what they think will happen in the final two games against University of Utah and ASU BY JACK COOPER @jackwcooper23
Simply put, no, I don’t think Arizona will make a bowl game this year and there isn’t a good chance they’ll win either of their last two games. But for some reason, I think the Wildcats will find a way to get in the victory column one more time. People have been calling me crazy for a couple of weeks now, but I really think that, for some reason, Arizona will beat the University of Utah. These are two teams going in complete opposite directions at the moment, as Arizona is on a five-game losing streak and Utah has won their last six. With that being said, there’s just something about Arizona football playing a top-10 team at home on senior day in late November with a late kickoff time that intrigues me. Just look back at 2015 when No. 10 Utah came to Tucson when Arizona was 5-5 in the middle of November and the Wildcats won a thriller in double-overtime. If Arizona hopes to have any chance in that game, they’ll need every single bounce to go their way. The game against University of Oregon this past weekend wasn’t as bad of a blowout as people thought, and the Wildcats were in it until the third quarter. If they don’t have any bad mental mistakes and win the turnover battle, I could see that game being much closer than people think. And who knows, maybe they’ll stick around until the end and put themselves in a position to win. Then, on the Saturday after Thanksgiving, Arizona will travel to Tempe. I don’t need to remind Wildcat fans what happened last year in the fourth quarter of that game, but with that being said, I think Arizona will come out with something to prove. If ASU loses their next game to Oregon and if Arizona beats Utah somehow, then whoever wins the Territorial Cup would be going to a bowl game. I don’t even have a prediction yet for what could happen in the Duel in the Desert, because anything could happen. This rivalry is one of the most unpredictable in the country and it doesn’t matter how either team is playing coming into the game — anything can happen. Just look at 2016 when Arizona came in with two wins and blew the doors off ASU. At the end of the day, I think Arizona will finish with five wins. The only thing that would surprise me is if they win both games. Final Prediction: 5-7 season record
BY AMIT SYAL @ASyal21
Arizona football (4-6, 2-5 Pac-12) has never looked worse this season and its record and the previous month’s track history goes to show that. The Wildcats are coming off their fifth straight loss after last weekend’s loss to the University of Oregon on the road at Autzen Stadium. The motto after each week’s loss always revolves around the minimum number of wins that Arizona needs to secure in order to move onto a bowl game. However, after each loss, their hopes get slimmer and slimmer. This time, it’s almost impossible to say with certainty that Arizona will play a post-regular season game after this year’s Territorial Cup. It’s no secret that there are many things wrong with the program. From switching quarterbacks every game for the last month and a half to giving up a ridiculous number of points game after game, Arizona football is the laughing stock of the Pac-12 conference. The Wildcats are currently 4-6 on the season and 2-5 in conference games, ranked dead last in the conference. After winning four of its first five games, the Wildcats looked great. They could have made something of their name this season, but that slowly turned around as they dropped five consecutive games. Arizona’s next battle is back at home at Arizona Stadium against a very strong program: the University of Utah. The Utes are currently 9-1 on the season with a 6-1 conference record. They are also leading the Pac-12 South and have won their past six games. If the past month and a half has been any indication for this Saturday, it is almost certain that the Wildcats will drop their sixth consecutive game and actually eliminate all hopes for a bowl game. Arizona’s game against Utah is a must-win if they want to play in a bowl game this year. Unfortunately for Arizona, the Wildcats won’t get it done this year and suffer another loss for the last home game of the regular season. The following week, Arizona takes on the ASU Sun Devils for the Territorial Cup. After most likely coming off a loss against the Utes, the Wildcats will have already eliminated any shot at a bowl game at that point. So, the only motivation for winning their game against the Sun Devils will be bragging rights. ASU is currently 5-5 on the season with a 2-5 conference record, and they are coming off a 34-35 loss to the Oregon State Beavers. Arizona will suffer its seventh consecutive loss on the road in Tempe, Ariz., and close out the season with a 4-8 record. Totally abysmal. Final Prediction: 4-8 season record
COURTESY STAN LIU | ARIZONA ATHLETICS
THE ARIZONA WILDCATS DEFEATED the Oregon State Beavers 35-14 on Sep 22, 2018. The Wildcats are now 4-6 overall and are 2-5 in the Pac-12 conference.
BY AUSTIN WALES @austinwales4
After a brilliant 4-1 start to the season, Arizona football has gone downhill quickly, as the team lost its last five games as of late. Arizona (4-6, 2-5 in Pac-12) started off the season well, with their only loss coming to Hawai’i, where they came up only a yard short of tying it up. Then, Arizona beat NAU, Texas Tech, UCLA and the University of Colorado in the next four weeks, which put them at a tie atop the Pac-12 South going into their game against University of Washington. Since then, Arizona has played their worst football we’ve seen in the last few years, allowing 223 points in the last five games. With games against Utah and ASU, Arizona’s bowl game chances are relatively slim, which is not what you would expect after a 4-1 start to the season. There are many things to point out that have gone wrong since the 4-1 start, but one thing stands out: Khalil Tate’s play. During the fivegame losing streak, Tate has had two games where he has had negative rushing yards, -28 against Washington and -27 against USC, and has also had two games where he’s had less than 100 passing yards, 51 against USC and 50 in this weekend’s loss to Oregon. Tate has not been able to find a footing in offensive coordinator Noel Mazzone’s offense this year simply because he is not made to be a pocketstyle quarterback. Yes, there have been points where he has succeeded against average teams such as Colorado and Hawai’i, but when you put Tate up against teams with a solid pass rush and good coverage downfield, he has struggled mightily. And when it comes to decisionmaking, he hasn’t been the brightest there this
year either. With two games left in the season, Arizona has to win both games to become bowl eligible. However, the possibility of this happening is quite slim considering who they’re playing this week. Arizona plays No. 7 Utah this week at home, a team who has the possibility of also playing in the College Football Playoff if everything works out for them. The Utes are currently sitting atop the Pac-12 South at 9-1 overall and 6-1 in Pac12, and if Arizona continues to play the way they have the past five games, their chances of a bowl game this season are going to be eliminated this next weekend after suffering another blowout at home. As for the last game of the year against ASU in Tempe, this is where the Wildcats are going to have to leave it all on the field for this season. If Arizona is smart, they’ll start Grant Gunnell for the final two games of the season, as he’s the best quarterback for this offense, and we’ll have a battle between the two true freshmen quarterbacks in Gunnell and ASU quarterback Jayden Daniels. Daniels has been playing well as of late, throwing for over 600 yards and six touchdowns their past two games against Oregon State and UCLA. ASU currently only needs one win to become bowl eligible, and after they play No. 6 Oregon next weekend, they’ll need to beat Arizona to become bowl eligible. However, I think that Arizona has a bitter taste from this and last year’s season that will carry them to victory, ending their season at 5-7. Final Prediction: 5-7 season record
A8 • The Daily Wildcat
Wednesday, November 13 - Tuesday, November 19, 2019
NEWS | GARDENROOTS
UA-led project studies if Arizona town is exposed to harmful mining toxins Gardenroots, a citzen science project founded by UA assistant professor Monica Ramírez-Andreotta is pairing up with Superior, Ariz. community members to research the health impact of harmful metals emitted by mining smelters BY ALANA MINKLER
@alana_minkler
Roy Chavez, a lifelong resident of Superior, Ariz., a small mining town approximately 60 miles east of the Phoenix metropolitan area, grew up wondering why they couldn’t grow grass in their front yard and why they played on a dirt football field. His father was one of eight siblings who all died from some form of cancer. His was a form of pancreatic cancer, Chavez said. “It’s all because of the smelter smoke and the settling of the solids from the smelter,” Chavez said. “Is it still with us? I’m sure it is. How did that impact us?” Chavez and others formed a group of people, the Concerned Citizens and Retired Miners Coalition, to seek answers to their questions because they were concerned about their families’ health after decades-long mining in the area and an approved project, the Resolution Copper. They reached out to University of Arizona assistant professor Monica Ramírez-Andreotta for help this past summer. Gardenroots Ramírez-Andreotta, who teaches environmental science and public health, is the founder and director of Gardenroots, a citizen science project. Her current research focuses on the community of Superior, Ariz. and whether it has been exposed to harmful metals emitted by legacy copper mining smelters. A smelter is essentially a giant chimney but for a mining facility, explained Iliana Manjón, a medical student at the UA. While mining, tiny particles in the dust and smoke are dispersed into the air. Ramírez-Andreotta said they received a new grant from the Arizona Breast Cancer Research Program to look into environmental exposures to arsenic and cadmium from dust, soils, water and plants in mining communities. Now they will study homes, gardens and recreational areas to test for harmful mining byproducts in Superior with the help of community members who will take their own samples. Superior, Arizona Superior is a town that was built around
mining, Chavez explained. “Community members are concerned about their environmental quality,” RamírezAndreotta said. “Specifically, they are concerned about dust.” Chavez has served as a council member, mayor, the town manager, as well as the chairperson for the non-profit grassroots organization, the Concerned Citizens and Retired Miners Coalition. Throughout the years, Chavez’s relatives and friends told him, “‘This is a mining town and we understand that,’” Chavez said. “But unfortunately, there’s a lot of ignorance in the industry in reference to the working for and production of not only the copper commodity, but the pollutants and the damage to the environment.” For the past two decades, the CCRMC has been “fighting off” Rio Tinto, one of the major mining operations worldwide, as well as Magma, the shut-down copper mine, Chavez said. “It’s a real vile project, and environmentally, it’s terrible,” Chavez said. According to Chavez, the legislation for the land exchange between Magma, the government and Rio Tinto wasn’t handled appropriately and they circumvented the National Environmental Policy Act process. NEPA is a process set up to determine if selling public lands to a private sector is in the best interest of the public, according to the United States Environmental Protection Agency. In 2015, former Senator John McCain authorized Resolution Copper in the National Defense Authorization Act for the military budget. “In Arizona, mines are under state scrutiny,” Chavez said. “Unfortunately, we have some of the weakest mining laws in the nation.” Health and environmental hazards “It brought up a lot of questions,” Chavez said. The CCRMC started looking at current and past situations with health and the environment in their location. “It would be nice to get a clean bill of health from the University of Arizona’s initial analysis, and if not, I certainly don’t want people moving to Superior and then finding out at the end of the day that the land they’re on is toxic,” Chavez said.
COURTESY PROFESSOR MONICA RAMÍREZANDREOTTA
ILIANA MANJÓN, A UA medical student, works with miners in Superior, Ariz. Community members have reported many health problems.
Citizen science “The community members were the ones that brought up the fact that they’re concerned about their environmental quality,” Manjón said. Citizen science, the approach Gardenroots has taken, is a way for the community to know what’s going on and keep these main sources of contamination accountable, Manjón said. Ramírez-Andreotta said if people know their environmental quality, they can make decisions or change actions, or become more active politically regarding environmental decisionmaking. “I grew up around very talented people who weren’t fully educated,” RamírezAndreotta said.
Ramírez-Andreotta said that that, combined with going into vulnerable communities and seeing people not involved in the decisions “just seemed so obscure.” Her goal was to increase the number of people who understand what’s going on and are part of the “decision-making process and the solution-generating design,” RamírezAndreotta said. Community members help Gardenroots collect samples. “It’s empowering for the community and it’s empowering for all members involved,” Manjón said. “It really establishes a good relationship with academia and the public,” Manjón said. “It’s not just us being intrusive.” The research
The Daily Wildcat • A9
Wednesday, November 13 - Tuesday, November 19, 2019
NEWS | GARDENROOTS According to the Gardenroots website, “One in four Americans lives within three miles of a hazardous waste site, 1 of which there are roughly 355,000 in the U.S.” Dust is spread by the dry and arid Southwest air conditions, which can result in “the long-range transport of metal-contaminated aerosols unearthed by historical mining operations, such as arsenic, cadmium, and lead,” the website states. Samples of dust will be collected on frisbees or TSP monitors to collect all particle sizes in the air, Manjón said. They will then analyze samples of the particles and see how much is made up cadmium, lead and the mining metals that are harmful to health. “The whole purpose of the project is to essentially find a way that we can better localize these contamination spots,” Manjón said. The government has air monitors across Arizona, but it doesn’t say the actual concentration of lead, arsenic or cadmium, for example, in one specific house or one specific community, Manjón explained. “So that’s what we want to do, is better improve how you can find that out, being low-cost, effective and
something that is easily accessible,” Manjón said. Samples are collected by a community and sent to the lab, where they analyze it to find out how much arsenic, lead and other metals are in it. The information then gets relayed back to the community in information that is digestible, Manjón explained. “It is difficult at this time in the community, because … you have this big mining project that’s being planned at the same time,” Chavez said. Going forward “I was thankful that professor Ramírez-Andreotta said they had funding,” Chavez said. On July 27, Ramírez-Andreotta and her student researchers did a training workshop to teach about 20 community locals in Superior how to collect samples of soil, water and food. Eventually the data set will get published at the end of the year and community members can make action when they have the correct information, Ramírez-Andreotta said. “It’s nice to see the application of their research,” Ramírez-Andreotta said, “and to know that it gets into the hands of those who need it.”
COURTESY PROFESSOR MONICA RAMÍREZ-ANDREOTTA
THESE VOLUNTEERS WORK WITH Gardenroots, a UA-led citizen science project. The group works to educate people on environmental conditions in their communities.
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A10 • The Daily Wildcat • Advertisement
Wednesday, November 20 - Tuesday, November 26, 2019
NEED A PLACE TO LIVE? OFF-CAMPUS HOUSING OFFICE CAN HELP! The University of Arizona Off-Campus Housing (OCH) office offers free services and tools to help students with their housing needs.
PERSONAL HELP IN OUR OFFICE Located in El Portal, on the 2nd floor OCH staff are available to answer questions
WEBSITE offcampus.arizona.edu Search properties by price, complex features, and distance to campus Roommate listings & matching Printable forms such as a Budget Spreadsheet, Apartment Comparison Grid, and Roommate Contract
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HOUSING FAIR Twice a year in the Spring on the UA Mall Representatives ready to answer questions and offer tours
WILDCAT EDITION CAMPUS RECREATION
FALL 2019
CAMPUS HEALTH
WHAT’S INSIDE: 6The Reasons to Get More Sleep .................B1 Best Carbs ........................................B1 5Rx Tricks to Deal with Anxiety ................. B2 Safely...................................................B2 Benefi ts of Group Fitness ....................... B2 Sun Safety................................................B2 Benefi ts of Weight ....................... B2 JUUL Thank Us LaterLifting ...............................B2 Arizona While 3Explore Common Myths About GettingHealth A Workout..................................B3 Mental Counseling...................... B3 Running The Best 101.............................................B4 Workout Program .................... B3 Common Myths 33Food Myths You About Swallowed ................ B3 Mental Counseling......................B4 Yoga forHealth the Busy Student......................B4 Tricks To With 35Things to Deal Never MixAnxiety.................B5 with Alcohol .....B4 3 Ways To Eat Healthy 4 Things to Always Do in Bed ................ B5 Without Going Broke..............................B6 Smart Fitness Goals ................................. B5 Naps: Are They Helping You? .................B7 3 Exercises to Add to Your Swimming: Work Out Workout Routine ...................................... B5 More Than Your Body.............................B7 Why Self-Care Isn’t Selfish ......................B6 Benefits of Group Fitness .......................B8 Sex Talk:Fitness Staying Sexually Healthy .......B6 SMART Goals...............................B8 Running 101 ...............................................B6 Top 3 Ways to Keep What Resilient People Your Stress Level Low..............................B8 Do Diff erently ...........................................B6 4 Things to Always Do In Bed .................B9 4SexTalk: Easy Health Habits to Start Today ..... B7 Staying Sexually Healthy ..........B10 Why Breakfast is Kind a Big Deal ..... B7 4 Easy Health Habits to of Start Today.......B11 Red Best Drinks............................... B7 Rec Cup: Pals....................................................B11
LIVING WILD! FALL 2019 WILDCAT EDITION SPRING 2019 WILDCAT EDITION
Editors: Carrie Johnson & Lee Ann Hamilton Art Direction: Andrew J. Maghielse Layout Design: Cynthia M. Callahan
FOR MORE LIVING WILD! VISIT: health.arizona.edu/living-wild-e-magazine livingwild.arizona.edu
CAMPUS HEALTH • CAMPUS REC
6 GET MORE REASONS TO
SLEEP
By Lee Ann Hamilton, MA, CHES, Assistant Director of Health Promotion and Preventive Services
Sleep is a necessity like food and water. It’s as important as good nutrition and exercise... only easier! According to sleep experts, most adults need between 7-9 hours of sleep every night for optimal health and performance. Getting enough sleep for your body can help you in the six following ways:
1
Stronger immune system, better health, and fewer illnesses. You can fight off
sickness better when you are well-rested because sleep helps maintain your immune system. Ever notice that you get colds more easily if you’re tired? You’re not alone.
2
Better mood and emotional health. Sleep helps regulate
your moods. Getting enough sleep helps assure that you are at your best. It’s an intricate balance: lack of quality sleep may worsen depression or anxiety, although both can make it harder to sleep.
3
Weight management. Stud-
ies have linked sleep deficiency with unwanted weight gain. People who don’t sleep enough have bigger appetites because their levels of leptin (an appetite-regulating hormone) drop. Instead of heading to bed, many people head to the refrigerator or vending machines.
4
Safer driving. You are a better driver when you are well-rested and alert. “Drowsy driving” may impair people as much as driving under
the influence of alcohol. The American Automobile Association estimates that 1 in every 5 fatal car crashes is due to drowsy driving.
5
Peak productivity and academics. It is a “no-brainer” that
we all learn, study, and perform better when we have adequate sleep. You’ll do better in school, and at work or volunteering, when you have enough sleep.
6
Improved relationships and sex. Relationships and romance
take energy, so get your ZZZs! Too tired for romance? If you are not getting enough sleep, skillfully negotiating relationships (or having energy for sexual expression) can be difficult. Source: National Sleep Foundation
5
B2 • Living Wild!
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
Wednesday, November 20 - Tuesday, November 26, 2019
TRICKS
Q: What’s the top mental health problem for college students? A: Anxiety!
Anxiety
According to recent studies, nearly one in six college students have been diagnosed with/ treated for anxiety and more than 20% report that anxiety affects their academic performance. And right here at UA, more than 60% of the students surveyed at Counseling & Psych Services (CAPS) said they came in for help with anxiety. If tension, worry, or even panic get in your way, know that you’re not alone and there’s something you can do about it. Try these 5 tricks to deal with anxiety:
to
Deal With
By Leslie Ralph, Ph.D.
1. BREATHE. Take a
deep breath from your belly and exhale slowly to calm down and refocus your mind.
2. THINK SMALLER.
If you’re overwhelmed or stuck, break up large problems or tasks into concrete, bite-sized chunks.
3. WHAT NOW (NOT WHAT IF). If you’re
stuck in “what if,” worried thinking, refocus on what information, resources, and solutions are available to you now.
4. MOVE. Take breaks
during the day to move or stretch. Walking around the building, taking the stairs, jumping in place, or dancing to your favorite song can all help release pent-up anxious energy.
5. BE KIND TO YOURSELF. If you’re hard on
yourself or worried about what others think, give yourself a big dose of kindness by remembering your strengths and encouraging yourself in a tough situation.
Need more help with anxiety? Check out WellTrack, a FREE self-help program for depression and anxiety or stop by CAPS to speak with a counselor.
BENEFITS OF GROUP FITNESS going to work, on which machines, and for how many reps and sets. The instructor does this for you by putting together a well thought out class that will challenge you no matter your fitness level! All you need to do is show up with a positive attitude and work hard.
2. ACCOUNTABILITY: Group exercise
inherently keeps you more accountable. When you have a friend or group waiting for you at class, it makes it more difficult to simply skip your workout. This support system is key in sticking to a workout plan and seeing results!
3. VARIETY: Are you tired of coming to By Jenny Kuzmic, Former Fitness Coordinator, Campus Recreation
Everyone has heard how good exercising is for your body, mind, mood, etc., but did you know that group exercise has even more additional benefits? 1. GREAT WORKOUT WITHOUT THE PLANNING: A group exercise class requires zero planning on your part. No longer will you have to agonize about what body part you’re
the gym and running on the same treadmill for an hour or following the same strength training workout you’ve been doing for months? Group Fitness classes are a great way to try new and exciting workouts! With classes including Urban Bootcamp, Tires N Ropes, Cycling, Zumba, Yoga, and so many more, you’ll never get stuck in a rut again with your workout routine. There is always a new format to try. Even if you stick with the same format, instructors are always changing up their routines, giving participants a new experience and challenge every class!
Benefits of
Weight Lifting By Hayley Halkovic, Fitness Intern, Campus Recreation
Many people think that physical activity only includes aerobic activity, like running, biking, or swimming; however, anaerobic activity, such as weight lifting, is just as important to a person for the overall balance of physical health. Many individuals who are new to the fitness world might believe that strength training is only for the more experienced athletes, but this is not true. Not only does weight lifting build lean muscle, it has many other health benefits to improve one’s overall well-being. Some of these benefits include:
HEALTH:
• Lowers risk of cardiovascular disease,breast cancer, and osteoporosis. • Lowers high blood pressure, PMS symptoms, stress, and anxiety.
FLEXIBILITY:
• Through the different ranges of motion, weight lifting can improve overall flexibility, which reduces the risk of muscle pulls and strains.
STRENGTH:
• Increases muscle strength, power, endurance, and overall strength.
BODY COMPOSITION: • Weight lifting increases metabolism, which means you will burn more calories when at rest. • Reduces body fat; even though you might be the same weight, you will have less body fat and more muscle. There are countless benefits of weight lifting and contrary to popular belief, if one lifts weights, they will not resemble The Hulk. Instead, they will be mentally, physically, and emotionally stronger. So what are you waiting for? Go lift!
Wednesday, November 20 - Tuesday, November 26, 2019
3
Living Wild! • B3
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
The
COMMON MYTHS
About Mental Health Counseling
BEST
Workout Program
By Glenn Matchett-Morris, PhD, Associate Director of Counseling & Psych Services
Myth #1 Going to counseling means I’m weak.
TRUTH: Asking for help is a sign of maturity, strength, and determination to improve your life. You can think of counseling as a college course where you’re the only subject. It’s an opportunity to focus on yourself and learn new things that will help you progress toward your goals. Myth #2 Counselors can help only if they’ve experienced the exact same thing.
Myth #3 Your counselor will fix your problem.
TRUTH: While your counselor may occasionally offer suggestions about creating change or give you “homework” to practice between sessions, they typically don’t give much advice. Your counselor is more likely to help you explore your inner knowledge to help you determine what is best for you in a given situation. They help you find your own answers.
3 FOOD MYTHS You Swallowed By Sarah Marrs, MS, RDN
1. If you eat late at night, you’ll gain weight. If you eat late at night, your body won’t burn those calories and you’ll gain weight. Makes sense, right? The truth? Weight gain happens when you eat too much, period, regardless of the time of day. Still, there are reasons to be cautious about nighttime eating. We usually eat late at night for reasons that have little to do with hunger (boredom, stress, etc.) and they add up to extra calories if you’ve already had dinner. If you’re going to eat after dinner, choose a light, portioncontrolled snack (100 calorie packs, low-fat yogurt, serving of popcorn, string cheese, and fruit).
2. Eating smaller, more frequent meals promotes weight loss. Research shows
that increasing meal frequency does not promote weight loss or increase metabolism but may help control your energy level and appetite. Bottom line? Eating regularly will help to avoid energy slumps and eventual “catch up” overeating, but frequent meals aren’t the secret to weight loss.
3. Carbs make you fat. This
statement may be true if it had the words “too many” in front of it. Too much of anything, whether it be carbs, protein, or fat, can make you gain weight. Rest assured that there’s nothing inherently fattening about carbs.
By Nathan Englert, Personal Trainer and Group Fitness Instructor, Fitness and Wellness When someone enters a gym, they normally see a variety of exercises people are performing. This can often times bring up a question in their mind: What is the best workout program? The simple answer is that there is not a single exercise program that best suits everyone. Everyone is different, people have different goals, different capabilities, and enjoy different activities.
How much time should you dedicate to exercise? The 2008 Physical Activity Guidelines for Americans recommends at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous aerobic exercise per week, along with resistance training for all of the major muscle groups two or more days a week.
The first aspect of a successful exercise program is adherence, the willingness and capability of doing the program. If the program you are following is fun, then exercise turns into something you want to do rather than just a chore. Find exercises such as swimming, yoga and hiking that you enjoy and stick to it! Another crucial part of success is prioritizing exercise in your schedule. If exercise does not have a dedicated spot in your schedule, working out becomes easier to put off.
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TRUTH: Wanting a counselor to have experienced the same thing as you is usually more about wanting to be understood on a deeper level. A counselor’s education, clinical training, and personal experience of the same emotions or conflicts you’re experiencing, perhaps in a different context, helps them to have an understanding of what you’re going through and how you feel.
B4 • Living Wild!
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
BENEFITS OF
YOGA for the
BUSY STUDENT
Wednesday, November 20 - Tuesday, November 26, 2019
As a student, it can be easy to get bogged down in the school grind and not take the necessary time to relax and unwind from your crazy schedule. Although yoga is great for improving flexibility, balance, and strength, it can also improve your posture, increase your blood flow, boost your immunity, regulate your adrenal glands, and help you focus and sleep better! If you find yourself crunched for time but still needing to relax and unwind between classes and group project meetings, give these quick yoga poses a try.
By Campus Recreation Staff
DOWNWARD DOG For a full yoga experience, check out the many yoga offerings at Campus Rec!
3
THINGS TO
This pose will release tension through the backs of the legs and increase blood flow to your brain. Make sure your hips lift towards the sky and you push evenly through both hands. Try bending one knee at a time to deepen the stretch on the other leg. Continue to switch as if marching your feet.
NEVER MIX
CAT & COW These poses will help mobilize your spine creating an increase in energy. Be sure to keep your knees directly under your hips and your hands directly under your shoulders. Work on creating a deeper curve through your spine each time you switch from cat to cow and back.
PIGEON This move helps to counteract the tight hips we get from sitting throughout the day. This stretch should be felt on the outside of the hip of the leg that is in front. Keeping hips level, lower your upper body towards the floor to deepen the stretch. As with any yoga practice, much of the benefit comes from focusing on your breathing. So throughout all of these poses, be sure to pay attention to your inhales and exhales making them slow and controlled. Deep, focused breathing helps to increase your vital energy and calm your nervous system.
WITH ALCOHOL
By Christi Castillo, MPH, Alcohol & Other Drug Prevention Specialist
1. Prescriptions. Mixing Xanax with
alcohol can produce effects that range from mildly uncomfortable to fatal. You can become intoxicated much quicker when taking Xanax while consuming alcohol. Xanax may intensify alcohol’s ability to cloud judgment and you may easily find yourself making poor decisions that could lead to regret or injury. Combining alcohol and stimulants, such as Adderall (an ADHD medication) can also be dangerous. This drug combination reduces one’s perception of drunkenness while increasing stimulant euphoria. This distortion
in thinking and emotion makes users prone to make unsafe decisions while under the influence.
2. Energy Drinks. They contain high
amounts of caffeine, as well as other stimulants, sugars, and additives. Mixing energy drinks and alcohol can give you a false sense of soberness – and lead to jitteriness, headaches, and a fast heartbeat. Combining caffeine (a stimulant) and alcohol (a depressant) does not “cancel out” the effects of either substance, but rather, causes you to feel less intoxicated than you actually are. This is dangerous because it may cause you to consume more alcohol than
you normally would or originally intended.
3. Tylenol. Unlike most other pain
relievers, which can be serious irritants to your stomach and intestines, Tylenol can damage the liver, especially when taken with alcohol. Mixing Tylenol with alcohol can cause serious liver damage and death.
Wednesday, November 20 - Tuesday, November 26, 2019
THINGS to Always Do In Bed
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
SMART
FITNESS GOALS
By Delaney Rader, Student Marketing Assistant, Campus Recreation
We all know how important it is to set goals for the things we want to achieve, and fitness is no different. Following the SMART goal strategy can help you reach your objectives: By Lee Ann Hamilton, MA, CHES, Assistant Director of Health Promotion and Preventive Services
Right now we’re talking about the most important thing you do in bed: sleep! So, how can you get enough sleep to help you manage stress, enhance your emotional and physical health, boost your immune system, and increase your energy? Follow these steps:
In Bed
Use your bed for its intended activities (sleeping and intimate encounters). 1. Keep regular waking and bedtime hours as much as possible. This takes self-discipline but the rewards are worth it. 2. Don’t eat, work, watch TV, or study in bed. Associating your bed with other activities can making sleeping more difficult. 3. Sleep in a dark, quiet room without screens and/or monitor lights aglow. Use a sleep mask and/or ear plugs if you have roommates or live in a noisy environment. It may feel weird at first but you’ll likely adapt. 4. Be the boss of your phone. Use the “do not disturb” function and set it for the hours when you usually sleep (e.g. 11pm-7am). This way, you won’t get texts or calls that (really!) can wait ‘til tomorrow. If you have FOMO, never fear: if someone calls you twice, it WILL ring through.
Bonus Tip
Keep naps short (30 minutes or less). Ironically, lengthy naps can leave you feeling lethargic and disrupt your sleep routine.
Attainable. Know what you are willing and able to do when you’re creating your goal. If it’s a big goal, try setting shortterm goals that will lead you to accomplishing the longer-term one.
goal. Instead of writing down “I will work out more often,” get specific and write “I will spend 30 minutes at the gym, five days per week, by blocking the time out on my schedule beforehand.”
Realistic. You’ll be more motivated to work towards a goal that you truly believe you can achieve. Be honest with yourself and know what you are capable of doing.
Measurable. Establish criteria for
and long-term goals. This will give you a clear target date for you to achieve your goal.
Time-bound. Set deadlines for short-
determining if you have met your goal. Are you trying to limit your sugar intake?
3 EXERCISES
to Add to Your Workout Routine
By Jenny Kuzmic, former Fitness Coordinator, Campus Recreation
The following movements are great additions to any workout routine. They focus on muscle groups that assist with building a strong base of support and improving posture. Try adding one or more to your next workout!
GLUTE BRIDGE
BAND PULL APARTS
DEAD BUG
With so much forward movement engrained in our days, it is important to perform movements to counteract this pattern. Band Pull Aparts will strengthen the upper back reminding you to keep your shoulders in a neutral position (instead of rounded forward) throughout the day. Firmly grasp band in each hand at shoulder height. Pull hands apart while squeezing shoulder blades together. Control the release as hands come back together and repeat.
1. Stay physically active – you’ll sleep 2.
Keep a food diary to measure what you’re eating. Be specific in your measurements, and write it all down.
Specific. Create a clear and concise
Out of Bed
better if your body moves daily. Avoid late-day caffeine & nicotine as these stimulants work against falling and staying asleep.
Living Wild! • B5
The gluteus maximus muscles are strong, but are typically under-engaged causing weakness, and potentially low back pain. Use this movement to learn how to truly activate your glutes! Lie on back pressing heels into the floor. Lift hips off floor focusing on squeezing through the glutes. Return hips to floor and repeat.
This move will work the transverse abdominis. This is the deepest layer of the core and is integral in maintaining good posture. Begin laying on your back with your lower back flat against the floor. Bring feet off the floor to create a 90 degree angle at the hips and knees. Extend arms up over chest. Extend left leg and right arm keeping low back pressed into the floor throughout the movement. Return to start and repeat on other side.
B6 • Living Wild!
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
Wednesday, November 20 - Tuesday, November 26, 2019
Why SELF-CARE
Running 101 answers to your ques ons about sex and rela onships
How Do You Stay Sexually Healthy?
Isn’t Selfish By Carrie Johnson, MEd, CHES, Health Educator, Sr.
Reading SexTalk in The Daily Wildcat is a great place to start. And while this column tends to address specific concerns on sex and relationships, your all-encompassing question nods to the many factors that create a state of sexual well-being. Here are six essentials: 1. Foster healthy relationships. Note that the word “sexual” did not pre-
“Put on your own oxygen mask before assisting others.” If you’ve ever flown on an airplane, you’ve heard this line as part of the safety spiel the flight attendants give just before takeoff. While it seems obvious when you’re on a plane to do this, it somehow loses our attention in every other aspect of our lives. When it comes to our overall health and wellbeing, we need to care for ourselves first before we are capable of really caring for (and helping) others. Life can be hard, really hard, and it can take a toll if we aren’t taking care of ourselves. Here are some ideas to get you started: • • • • • • • • • • •
Do something you enjoy every day Laugh! Get enough sleep Plan a fun activity with friends Curl up with a good book Go outside Listen to your favorite music Soak in the tub Eat well Take a break from technology Talk with a friend and/or counselor
cede “relationships” here. The reason? Cultivating positive relationships is the foundation for everything that comes later. And don’t forget that good communication is key to any relationship.
2. Get consent. Whether it’s making out or having sex, it’s your responsibility to get consent from your partner(s). Not sure how to get it? Ask... and respect the answer!
3. Get tested if you are sexually active. Yes, you can have a sexually
transmitted disease without signs or symptoms, so getting tested is the only way to know without a doubt. Testing is available at Campus Health and in the Tucson community through the Pima County Theresa Lee Health Center and Planned Parenthood.
4. Practice safer sex. Only abstinence and masturbation are truly “safe” sex – if you are including a partner, start with communica-
tion, then be sure to use condoms, latex dams, and contraception to reduce your risks.
5. Know your body. When in doubt, get checked out. If something does not
seem right, it probably isn’t. That sore, growth, or discharge that seems out of the ordinary, probably is. Get checked out as soon as signs and symptoms show up, since the faster you treat a sexually transmitted infection (STI), the better.
6. Know your resources. Campus Health Service has doctors and nurses to
serve you right on campus. You’ll wait less, spend less and get quality, confidential care that you can bill to your Bursar’s account. Services include general health, Women’s Health, Counseling and Psych Services (CAPS), Oasis Sexual Assault and Trauma Services, and a full service pharmacy. Appointments can be made by calling (520) 621-9202.
When you practice self-care, you and everyone around you benefits.
What Resilient People Do Differently By Gale Welter Coleman, MS, RD, CSSD, CSCS
Resilient people take setbacks and adversity in stride. It’s not that they have less misfortune; they just cope more effectively and bounce back faster. How do they do that? We can all become more resilient, regardless of our upbringing or current circumstances. A few factors that contribute to resiliency are:
1
Build and nurture relationships with family and friends; create a support network.
2
Develop a sense of purpose and related goals; focus on the big picture; make every day meaningful.
3
Challenge assumptions. Negative or inaccurate thoughts about ourselves, others, or the future keep us stuck. Learn from experience. Develop flexibility as you learn.
4
Take these simple steps to become a runner: 1. Buy the right shoes. Search for a brand that fits you properly and is designed for the surface you’ll run on.
2. Make a plan. The two major components of a running routine are time and space. You can get in great shape with as little as a 30-minute session every other day.
3. Find your pace. If you push yourself too hard you may become overly fatigued or injured.
4. Remember to warm up and cool down. Try to walk or slowly jog to ease your body into your run. When you finish your run, walk another 5 minutes to cool yourself down. Then comes the best time for stretching.
5. Don’t hesitate to walk. Walk breaks work best when you walk for at least 1 minute but no longer than 5 minutes.
6. Pay attention to your form. Minor modifications can help you become a more efficient runner. Practice kindness, to yourself and others. Develop positive self-talk.
5
Take care of yourself, physically, mentally, and emotionally. Daily habits count: sleep, eating well, moving, and keeping stress low all make you more able to cope with challenges. Seek out resources for help when needed. Need guidance or coaching to help develop your resiliency? Check out the resources at UA Counseling and Psych Services.
7. Eat and drink the right foods. Control your weight, eat lightly an hour before training, and drink 8 to 16 ounces of water or sports drink an hour before running.
8. Focus on stretching and strengthening. Supplement your running by strengthening your upper body and stretching your legs.
Wednesday, November 20 - Tuesday, November 26, 2019
4
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
Living Wild! • B7
Easy Health Habits to Start Today
By Lee Ann Hamilton, MA, CHES, Assistant Director of Health Promotion and Preventive Services
Creating new health habits doesn’t need to be hard. There are small changes you can make in your life which will give you instant health benefits. Here are four tips to get you started.
Get better sleep. Set your phone on “do not disturb” during your usual sleep hours or before you get in bed. Roll away from your phone when tempted to look at it. Don’t touch your phone until your alarm wakes you. You will sleep MUCH better if you avoid quick peeks at Twitter, Instagram, or Snapchat which can rapidly turn into 30+ minutes of lost time or ZZZZs you can never get back.
Eat colorfully. Variety is the spice of life! Choose colorful foods: dark green broccoli, red raspberries, bright orange carrots, deep purple eggplants, antioxidant-rich blueberries. Colorful eating means more veggies and fruits, which are almost always more nutritious than bland-colored foods like white bread, noodles, pastries, or rice.
Focus on driving... while driving.
What are the best drinks to make your night fun and enjoyable?
Multitasking at the wheel is dangerous for everyone on the road and distracted drivers account for many car crashes, injuries, and fatalities. To stay focused behind the wheel, place your phone out of arm’s reach (in the back seat or buried in your purse or backpack). Minimize other activities like eating, drinking coffee, or having intense conversations that can take your attention away from driving.
Breathe to relax. Feeling stressed? Start this magical habit to feel better instantly: Take a slow, deep breath (4 counts), hold it (7 counts), and exhale slowly (8 counts). Repeat two or three times. Ahhhhhh...
Why
As you may suspect, the types of drinks you choose can make a big difference in whether you have a fun and enjoyable night, or one filled with regrets. Those drink choices also have a way of spilling over into how you feel the next day, too. And while the actual ethanol is the same in whatever alcoholic concoction you choose, it’s the dosage that can vary – by a lot.
a
BIG DEAL By Sarah Marrs, MS, RDN
Drink beer – it typically has a lower alcohol content (usually around 5% ABV) than other drinks, and allows you to pace yourself over the course of the evening. Don’t like the taste? Hard ciders have about the same ABV as beer. DIY – if you choose mixed drinks, make them yourself so you can limit the alcohol content to keep the party going. Fill up your red cup with mixer (soda, OJ, etc.) and add a 1 oz. shot (or less) of the hard stuff as a rule of thumb.
Our advice? Stick to drinks with a lower percentage of alcohol (also called ABV or alcohol by volume), which allow you to drink (and absorb) alcohol at a slower rate, thereby keeping your social buzz longer. Shots of hard alcohol, such as vodka, gin, or whiskey, go down fast and raise your blood alcohol content (BAC) faster.
Hydrate – water may just be the secret sauce you are looking for. Drinking it gives your liver a break from having to metabolize more alcohol. It also helps fend off hangovers and headaches the next day.
The problem is, it’s all too easy to throw down a few of those before your body even has a chance to give you the “signal” that you just had too much, too fast. Once you cross that line, you’re less likely to be enjoying the party and more likely
hol can kill a social buzz faster than just about any party foul. When you hear the chorus chanting “shot”, let that be your cue to smoothly step out to explore the rest of party. Your fun and enjoyable night out may depend on it.
Breakfast is kind of
to be hugging it out with the porcelain god on the bathroom floor. If a fun night out is your goal, here are four tips to live by:
We’ve all heard the claim that breakfast is the most important meal of the day, but are you taking it to heart? Here are a few reasons why breakfast is kind of a big deal. 1. It can improve your overall
diet and nutrient intake. Research shows that people who eat breakfast regularly have higher intakes of several important nutrients that many people are lacking, including calcium, potassium, fiber, folate, iron, and vitamin B-12.
2. It may make it easier to
manage your weight. Eating breakfast has been associated with lower body weight
Skip the shots – sorry, but hard alco-
and less weight gain over time in adolescents and adults.
3. Eating breakfast can help
regulate appetite and energy levels. One study found that eating at least three meals per day was associated with improved weight control and helped sustain energy throughout the day. Breakfast can also help control appetite and reduce calorie intake later in the day.
4. It can boost brainpower!
Eating breakfast has been linked to improved academic performance and mood.
Before you stock up on Pop-Tarts, remember it’s the type and quality of the foods you eat at breakfast that will help you reap maximum benefit.
B8 • Living Wild!
A SPECIAL SUPPLEMENT TO THE DAILY WILDCAT
Wednesday, November 20 - Tuesday, November 26, 2019
YOU’RE BACK, BABY. The Joint Chiropractic helps keep you moving. Find your relief today.
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No Appointments | Open Evenings & Weekends | No Insurance Needed *Restrictions apply, see clinic for details. Initial visit includes consultation, exam and adjustment. NC: IF YOU DECIDE TO PURCHASE ADDITIONAL TREATMENT, YOU HAVE THE LEGAL RIGHT TO CHANGE YOUR MIND WITHIN THREE DAYS AND RECEIVE A REFUND. (N.C. Gen. Stat. 90-154.1). FL: THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT OR BE REIMBURSED FOR ANY OTHER SERVICE, EXAMINATION OR TREATMENT WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED OR REDUCED FEE SERVICES, EXAMINATION OR TREATMENT. (FLA. STAT. 456.02). Subject to additional state statutes and regulations. See clinic for chiropractor(s)’ name and license info. Clinics managed and/or owned by franchisee or Prof. Corps. Restrictions may apply to Medicare eligible patients. Individual results may vary. © 2019 The Joint Corp. All Rights Reserved.
thejoint.com
The Daily Wildcat • A11
Wednesday, November 20 - Tuesday, November 26, 2019
SPORTS | WILDCAT WIN
Women’s soccer wins chaotic playoff rematch BY JETT NEELEY @jettneeley
It was a fiery and gritty game for Arizona women’s soccer on Saturday, Nov. 16, when the final score didn’t exactly tell the story of the 90-minute game. The game ended with a final score of 1-0 in favor of Arizona in its playoff win over TCU. However, there were 35 totals shots in the game, 12 corner kicks, 11 saves and 14 fouls. This is the Wildcats’ third year in a row heading to the second round of the NCAA playoffs; this year, they will face No. 4 Penn State, who defeated Stony Brook by a final score of 3-1 in its previous game. The first half of the game didn’t go as planned for the Wildcats, who ceded possession to the Horned Frogs for a majority of the period. “We were a little bit more direct, so they didn’t have an opportunity to press as much as they typically do,” said TCU Head Coach Eric Bell. This game was a tale of two halves. Arizona came out looking to cause “chaos,” according to Arizona Head Coach Tony Amato. It was a plan that worked out for the Wildcats. In the 63rd minute, a pass was touched by Leah Carillo into the path of senior Brynn Moga, who stroked the ball around the keeper and into the back of the net for the lead and her first goal of the entire season. “I just got my foot on it,” Moga said. “Go cause chaos, that was the big thing.” In the 72nd minute of the game, things took a shocking turn when TCU’s Messiah Bright was given a red card and sent off for fighting. The skirmish took place between Bright and sophomore Hallie Pearson after the ball had been played from the scene. “Hallie got punched,” said senior Samantha Falasco. “I was trying to get everyone and myself just to get focused back on the game again.” Even Amato recognized the “chaos” of the situation at hand between Bright and Pearson. “There was a little bit of chaos there, myself included,” Amato said. Once we settled in I think that actually ignited our team from an energy standpoint. I was really proud of [Hallie] not to react because if she reacts now, they’re both sent off.” In the 81st minute of the game, Yazmeen Ryan drove into the heart
AMY BAILEY | THE DAILY WILDCAT
ARIZONA JUNIOR JADA TALLEY (22) heads the incoming ball from TCU’s goal keeper. The Wildcats will face Penn State in the third round next weekend.
of Arizona’s box and rifled a shot past freshman goalkeeper Hope Hisey. The ball struck the crossbar, bounced off the ground and struck the crossbar again before it was cleared by the Wildcats’ defense. “It had to be super close,” Amato said. “I think it hit the post, came off, hit [Sabrina Enciso] and hit the crossbar. There are times in this game … just generally coaching when you feel like the luck’s against you and that moment I definitely felt the luck was with us.” With this win, Arizona has progressed to the second round of the NCAA playoffs for the third year in a row. “It’s pretty incredible,” senior Kelcey Cavarra said. “I mean we’re like a
program that hasn’t done that because we haven’t even been in the tournament three years in a row so that’s pretty big. We always talk about building a legacy and this is just part of the legacy we want to leave.” They’ll look to build on that legacy next weekend when they face their next opponent No. 4 Penn State. Penn State advanced to the second round when the team came back to beat Stony Brook by a final score of 3-1 after being down a goal. Penn State’s record in the Big 10 Conference was 8-3-0 finishing as No. 4. With their last win, Penn State is now on a nine-game winning streak and the Nittany Lions look like they will be hard to stop.
The Wildcats will feel comfortable going into next weekend where they will play in Palo Alto, Calif., at Stanford’s home territory. “We know the hotels, we know the food, we know the places we like to eat. It feels like we played there more than anywhere we’ve played in the last seven years,” Amato said. “We’re gonna have to be really on top of our game to get the win, and I thought the grit and character we showed tonight sets us up for that, but we gotta fine-tune some things to improve if we’re gonna beat Penn State.” Catch all the action next weekend between Arizona and Penn State on Friday, Nov. 22, at 7 p.m.
A12 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
ARTS & LIFE | AROUND THE CORNER
UA Eller student brings Mexican culture to life with new business
BY ISABELLA BARRON @bellambarron
Alexa Rodriguez is a full-time student at the University of Arizona, has a full-time job and runs her own business — a business making a difference. In March 2019, Rodriguez started Adela Artisan Made, through which she sells products inspired by traditional Mexican culture — dresses, purses and jewelry — which are handmade by local artisans from Guadalajara, Mexico. Rodriguez said she was inspired to start the business by her grandmother, who would make her dresses and jewelry regularly. When wearing the things her grandmother made for her, Rodriguez enjoyed seeing how people reacted to them. “I saw how people appreciate it, how they really like it,” Rodriguez said. “Sometimes people in my culture don’t appreciate it that much [and] we just take it for granted. I took it for granted for so long and I’ve been wearing these things since I was a kid.” To get started, Rodriguez researched big clothing stores that copied authentic Mexican designs but hardly paid anything for their production. According to Rodriguez, some Mexican artisans are hired by such stores to make these products but are only paid a fraction of what they deserve. Rodriguez said this leads artisans to believe their products aren’t valuable. “I knew if I was going to [start this business], I was going to do it right,” Rodriguez said. “I was going to create more value for the artisans.” Rodriguez’s mission is to “help, share, and empower her culture.” Rodriguez said she sells things at a fair price, both for her customers and for the artists behind the products. She wants the artisans to get the recognition they deserve. “I want people to know exactly where the money that they’re paying for the item is going,” Rodriguez said. “Everything is handmade. They’re made with love, they’re different, they have a story behind them. I want for people to understand how precious and important that is.”
COURTESY JOELIKATHRYNPHOTO LLC
ADELA ARTISAN MADE SELLS products such as dresses, purses and jewelry all inspired by Mexican traditional culture.
Rodriguez also works at the Young Women’s Christian Association in Southern Arizona as the executive assistant in the Women’s Business Center. Her boss, Francisca VillegasBraker, met her when Rodriguez was seeking guidance in creating her business. Villegas-Braker said she feels fortunate to have been able to help Rodriquez start a business and loves everything that Adela Artisan Made represents. “She exhibits the qualities to be a very successful businesswoman,”
Villegas-Braker said. “She is hardworking, super knowledgeable about her products and she takes the time to learn about the story behind them.” Rodriguez said that for a long time, she felt that she “didn’t have a fit anywhere.” She saw other UA business students getting jobs with major corporations and organizations, but she knew that was not the path for her. “I have that need to be an entrepreneur. I want to be able to fight for my own dreams,” Rodriguez said. “I’d rather work every day and every
night for my dream instead of working for somebody else’s dream.” Rodriguez has high hopes for Adela Artisan Made in the future and for her own future after graduation. Irma Medina Mazon, who owns her own small business, Antonella Handcrafts, met Rodriguez at a vendor event for Boss Women Unite. Medina Mazon thinks highly of Rodriguez. “She’s creative and extremely motivated to share our culture with the world,” Medina Mazon said. “She has an incredible heart and aspires to do so much more.”
The Daily Wildcat • A13
Wednesday, November 20 - Tuesday, November 26, 2019
NEWS | PHONY PHONE CALLS
Scammers targeting UA students, officials say University of Arizona students have recently experienced an increase in phony job offers and scam phone calls. UAPD and information services are working to combat the issue BY MAGGIE ROCKWELL @magzrock
Students at the University of Arizona have recently been spammed with an influx of scams coming through their university email addresses. These scams have fooled many students, causing them to lose up to thousands of dollars. University Information Technology Services, or UITS, has been working hard to do everything they can to protect students. “We are implementing up to ten new blocks a day, on top of manual blocks working with our email security company, but some emails are so targeted they don’t appear on any lists to block,” said Lanita Collette, UITS’s chief information security officer within its Information Security Office. According to Collette, it is important that students do not give out any personal information to the scammers. “Once a student gives their personal information, there is nothing we can do then,” Collette said. The email scams have caused unknowing students to lose hundreds of dollars, according to Collette. She has even had reports of students that have lost up to $3,000. While the email scam is not just unique to UA, there has been a recent increase in these scams at the university. The scam email itself will most likely appear as spam, but on some occasions, it does not. According to a tweet released by the University of Arizona Police Department, it is typically displayed as an opportunity in some kind of job or internship and asks for direct information. Once the student gives their direct information, the scammers are able to contact them personally and relay that they are sending a check that needs to be deposited in their bank account. After the check is deposited, the student is given directions to buy gift cards and send the information to the scammers. There is usually no contact after this and the check bounces, causing the student to lose all the money from their own personal account. “If something is too good to be true, it probably is,” Collette said, referring to the quick, hefty cash these emails
PHOTO ILLUSTRATION BY ERICKA RIOS
VIRGINIA LYON, A FRESHMAN at the University of Arizona, gets an unexpected phone call. Recently, UA students have been bombarded with spam phone calls and emails.
promise. On top of these email scams, there is also another scam that has been circulating the university that is much harder for them to block: a phone scam. This scam is much more difficult to block since it has been coming through students’ personal cell phones. This scam is impersonating official organizations, agencies and university phone numbers, a technique also known as spoofing. Then, the caller asks for personal information in a scare tactic attempt, usually resulting in social security and identity theft scams. Officials from UAPD said they have detectives actively investigating these scams, but cybercrime is considered very difficult to investigate, especially since UAPD has confirmed that the routers running these scams are originating from overseas. “It’s not impossible to investigate, but it is more challenging for sure,”
said UAPD public information officer Jesus Aguilar. “The preventative side of it rests on people being informed and trusting your gut to see something for what it is.” So what can students do to protect themselves from these dangerous scams? The consensus from the UAPD and UITS is that students need to be aware of these scams and report them if they have been affected by them. Regarding the email scams, UITS suggests students just not interact with any suspicious emails from unsanctioned university addresses. Students should not give out any personal information, open attachments or follow links. Doing any of these things can reveal users’ private information or give their computer viruses. As for the phone scams, UAPD’s advice was to simply hang up if the caller sounds suspicious or asks for
personal information. According to Aguilar, no official agencies or organizations will ever try to solicit information from or threaten a student. If students are suspicious of a caller ID, they can always call the organization back and make sure the call originated from them and not a scammer. UITS has also reported the spoofing university offices’ official phone numbers to the Federal Communications Commission, but the best thing students can do is report to UAPD and their cell phone provider. “The more people that report, the better,” Collette said. Students who believe they have been a victim in one of these scams can report it to UITS and UAPD.
A14 • The Daily Wildcat • Advertisement
Wednesday, November 20 - Tuesday, November 26, 2019
Featuring
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Wednesday, November 20 - Tuesday, November 26, 2019
The Daily Wildcat • A15
ARTS & LIFE | FESTIVAL
Art and music rock out at first Old Factory Scumfest BY ELLA MCCARVILLE @DailyWildcat
Arriving at the Old Factory & Scheme Scumfest, attendees saw that, despite the fact that Scumfest was held in a residential neighborhood, youth art and music in Tucson are thriving. The immersive art and music event was held on Nov. 16 at and was founded by Dante Vuke Fernandez, a local Pima Community College student. After recent venue challenges, Vuke Fernandez aimed to reinvigorate the Tucson youth music scene. According to Vuke Fernandez, being “scum” is something to be proud of. “A lot of what punk has been started on is working class people,” Vuke Fernandez said. “That’s a lot of the time what the music is all about. Just kind of a disownership of like, f*** it, I’ll be scummy all day.” Vuke Fernandez cited his passion for the local music scene as one of his inspirations to organize the show, along with an art and music collective by the same name. “I’ve been wanting to have a kind of collective for a while, just like I’ve been wanting to do this show for a while,” he said. “I enjoy all of it. I could listen to anything. Anything these local bands play — honestly, they’re pretty good.” Local bands that played included Rough Draft, Grant & Alvernon, Hallow, The Sinks, Perish, The Trees, Zenny Cake, Monks and Telepathy, Somniac and Gutter Town. Vuke Fernandez intended the old factory portion of the event’s name to reflect their original location: an old factory. However, due to issues with obtaining a permit for the event, Vuke Fernandez was left with the aforementioned location issue. According to Vuke Fernandez, there were not as many music venues anymore and that is why he wanted to host a music show. He was further motivated when a local do-it-yourself venue called The Scheme was shut down. “[The Scheme] got red-tagged. So after that happened, me and my friend Toby Chivers had been wanting to have a show for a while,” Vuke Fernandez said. “This would be a perfect time, like, everyone is scrambling to find a good spot to have shows for these good bands to perform. Super bummed the original location didn’t
work out.” For some, the smaller location has a special charm. One of the local bands who played at the event, The Sinks — Jackson Kimball, Gabe Noriega and Harrison Cable — encouraged onlookers not to judge house venue music shows by their appearance. Noriega, The Sinks’ bassist, said, “From the outside I can see how you could look back and it’s like a part at a house, but when you’re here you see the community and the artists that are showing.” Lead vocalist and guitarist Kimball said, “Their art is a big example of what the people are like.” The drummer, Cable, described the immersive experience of music shows with house venues. “With a bigger show [location], people are paying attention to the music, but with house shows, it’s all about being there and being a part of the show,” Cable said. In addition to music, Vuke Fernandez featured artists and their work at the Scumfest. As an artist and graphic design student himself, Vuke Fernandez aimed to equally feature both music and art. “I think that’s one thing that’s really overlooked at a lot of concerts that say that they’re an art show and a concert,” Vuke Fernandez said. “A lot of the time you have like one table with, like, five different people and they don’t talk about it and nobody looks at it.” Artist Jasmine Membrila, whose work was featured at the Scumfest, described the general atmosphere of the event positively. “Everyone out here is super welcoming and inviting and I think that’s cool,” Membrila said. “I’m kind of shy and weird, so it makes me feel good.” Another artist at the event, Cameron Webster, who goes by her artist name “Rosy” related her definition of scum to one of her artworks called “Roadkill.” “Roadkill is just left on the side of the road,” Webster said. “It’s really sad and dark, but I like turning my dark things into something beautiful and just feeling like no one really sees your struggles.” Webster also said that was part of why she considered herself scum.
DESIREE GUERRERO | THE DAILY WILDCAT
REUBEN MATIAS, LEFT, AND Johnny King, right, play with their band Zenny Cake at Scumfest. The event was held on Nov. 16 to raise money for a new music venue.
DESIREE GUERRERO| THE DAILY WILDCAT
SCUMFEST, HELD ON Nov. 16, featured many local artists and vendors. The event was held to raise funds for a new venue for musicians, artists and collaborators to share in town.
A16 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
NEWS | FUNDRAISER
Teenage Parent High School of Tucson partners with UA Greek Life for ‘Formula Drive’ BY MADDIE MCCORMICK @maddiemae_18
Students entering through the front doors of Teenage Parent High School, walking with both a backpack and a baby in tow, can expect to hear the sound of wailing infants and young mothers trying to hush them on the other side of the door. This is just another morning for the pregnant and parenting high school students of Teenage Parent High School, or TAP, in the Tucson Unified School District. At TAP, the school day begins when students drop their babies off at one of the four Early Childhood Learning Labs on campus, all of which are staffed by infant care specialists. The teenage parents then attend general education classes like those in all Arizona public schools in addition to electives like support groups and birthing and parenting classes. TAP school counselor Meg Siath said typical discussion topics during lunch include both parental issues, like dilation and birthing, as well as the sorts of things a person would overhear in any school cafeteria. “You know, they’re teenage girls,” Siath said. “They like makeup. They like getting their eyebrows done.” The young students at TAP learn how to cope with the typical challenges that teenagers experience, how to parent and how to support themselves and their children with minimal financial resources. “We say that they are kind of in a time warp with our 15-year-olds because their maternal instincts are really kicking in and they’re going to be very responsible moms, but they’re also like, ‘I’ve got to study for my drivers license test,’” Siath said. According to Siath, 31 out of the 58 students at TAP are categorized as homeless, which means they are living somewhere without their parents. “We have students who live with, say, 14 other people in a home and they’re pregnant or living with their grandparents or an older sibling or in group homes,” Siath said. Siath previously worked at St. Augustine Catholic High School, where many of students attended on scholarship and were below the poverty line. “I thought I worked in a school with poverty before at St. Augustine,” Siath said. “I thought I knew what poverty looked like, but there’s no judgment. They’re just regular people.” TAP assists its students by providing supplies for their babies, but lack of money makes this challenging. The school’s
DESIREE GUERRERO | THE DAILY WILDCAT
TEENAGE PARENT HIGH SCHOOL, or TAP, offers on-site child care and education for students who are teen parents. The school is part of Tucson Unified School District.
principal, Anne Dudley, said that TAP receives some funding for its teenage students through Title I, but the school is restricted from using these funds for infant care supplies. “Most state and federal funds for public schools are really restricted. You have to justify everything,” Dudley said. “Even with Title I, which is meant to help students who live in poverty in the school setting, we still can’t gift things to students through our Title I funds.” TAP is permitted to utilize state and federal funding for typical classroom items, such as paper and laptops, but they are not at liberty to use these funds to purchase necessities for infants, like diapers, baby wipes and baby formula. For these, the school relies exclusively upon donations. The school has a “Ways to Help” section on its website. Recently, the University of Arizona’s Greek Life partnered with TAP for a “Formula Drive” that will last through Nov. 22. Dudley
expressed TAP’s need for donations of formula, diapers and maternity clothes yearround. “The reason why we’re having the Formula Drive is that almost all of our students live in poverty or extreme poverty,” Dudley said. “Kids come to us because they don’t have enough money for formula or milk or whatever it is that they need. Then they start making choices between: Do they feed themselves or do they feed their baby? Can they buy diapers? Or can they buy formula?” UA students have been involved with TAP in the past through “Mentoring for Moms.” This organization is not currently in effect, but Dudley said she hopes to reinstate it. “The person who oversaw that [organization] was connected with the undergraduate psychology department,” Dudley said. For internships through the psychology department, UA students “would be matched with a [TAP] student, and
they would be trained on how to mentor a parenting teen, and then they did a lot of selfreflection inventories, strength inventories and college inventories.” Even though the “Mentoring for Moms” organization is not currently operating, several UA students are involved with TAP through Young Life, a religious organization for young people. These UA students join the teenage parents for lunch twice a week to socialize, spend time with the babies and share their college experience with the TAP students. “It’s a beautiful relationship that I’ve seen with the college students that are here during lunch,” Saith said. “College students are asking our moms ‘What’s it like to be a mom?’ because they are college students full time and it’s just a give and take.” For more information about TAp, or to find out where to donate for the Formula Drive, visit tusd1.org/TAP or call (520) 225-3250.
The Daily Wildcat • A17
Wednesday, November 20 - Tuesday, November 26, 2019
ARTS & LIFE | MOVIE REVIEW
New female forward “Charlie’s Angels” falls flat BY HANNAH CREE @hannahcreenews
I
f you’ve been looking for something to numb your brain for two hours, “Charlie’s Angels” might be for you. “Charlie’s Angels” is one of those movies that quite obviously has an agenda. Director Elizabeth Banks’ attempted to reinvent the misogynistic and stereotypical classic from the ’70s into a more inclusive 2019 piece that was definitely not something to sneeze at. In terms of making a femaleempowered reboot, Banks nailed it. The Angels are now an all-female organization that spans across the globe. Kristen Stewart’s character Sabina is LGBTQ+, and the main character is a female programmer. In terms of feminism and 2019 inclusivity, it checks all the boxes. Unfortunately, the movie was bogged down by clichés and predictability, and the female-forward message is clouded by the movie’s failures. Our main character Elena, played by Naomi Scott, is a programmer who
graduated top of her class at MIT (female empowerment, check). Her dilemma? She knows her company’s product Calysto, a voice-controlled device that runs housing electrical systems, can be weaponized into an explosive device if put into the wrong hands. Oh, and her boss is an asshole. After she receives the good old “be a quiet, small woman, and do your job” with a side of workplace harassment, she ends up entangled with our two Angels Jane (Ella Balinska) and Sabina. I wish I had more to say about the plot, but the reality is you can probably predict the climax without even seeing it. It follows the formula of a Bond movie, but with the infused female flavor of scenes like a spy-weapon makeover. You can, however, expect to see some very cute spy glasses and handbags as well as tranquilizer mints. Though the dialogue left a lot to be desired, the acting fell short in places. Stewart’s one facial expression might have been enough for the “Twilight”
series, but in a high-intensity film like “Charlie’s Angels,” she comes off as clunky and somewhat, well, annoying. However, Stewart’s failures are almost made up for by Balinska’s performance as Jane, exactly the kind of mysterious, capable and badass female spy the movie deserves. If you just want to bask in the presence of beautiful women for two hours, get your tickets now; that’s one aspect of the ’70’s classic that the revamp nailed. Being female myself, I left the theater with a vague jealousy of Balinska’s abs and a sudden urge to sign up for kickboxing classes. The special effects need a heavy dose of suspension of belief, and the fight sequences are often nauseainducing and way too long. However, I’d be lying if I said I didn’t appreciate the appearance of the ’70s bowl cut utilized as a disguise for our three female leads — a true homage to the era of the original series. If you’re looking for ’70s nostalgia, however, the bowl cuts are as far as you’ll get. The feature soundtrack is one of the
movie’s high points. I challenge you to not bob your head to at least one of the girl-power anthems. Across the 11 tracks, it’s hard to name one noteworthy female artist of the last five years that isn’t featured on this album. Are the songs fluffy and mindless? Yes, but songs like “Don’t Call Me Angel” and “How It’s Done” cranked up at full blast in the car are satisfying and saucy. Ultimately, the music is a good accompaniment to the feminist message the movie was trying to accomplish. Oh, and if you’re looking for a club-style remix of the iconic “Charlie’s Angels” original theme song for your next frat party, look no further. The bottom line is, “Charlie’s Angels” is exactly what you’d expect a reboot of this sort to be: predictable and corny in places, but isn’t that what we all need sometimes?
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A18 • The Daily Wildcat
Wednesday, November 20 - Tuesday, November 26, 2019
NEWS | POLICE BEAT
police
beat
a masked man traveling up and down the halls before returning to one room. The RA said he did not want to press the matter further, just that he wanted the incident documented.
URINE THE WRONG ROOM
She then told the resident he does not have permission to enter that room and if he does so again, he will be cited for trespassing. The resident asked to apologize to the other students, who accepted the apology. The officer completed a Code of Conduct report as well as a report to inform Housing and Residential Life of the incident.
HATE IN THE HALLWAY
BY VANESSA ONTIVEROS @nessamagnifique
A MASQUE OF THE MORNING BREATH
AMBER SOLAND | THE DAILY WILDCAT AMBER SOLAND | THE DAILY WILDCAT
AMBER SOLAND | THE DAILY WILDCAT
While he nodded, nearly napping, suddenly there came a tapping, as if some masked man gently rapping, rapping at his dorm room door. “’Tis that visitor,” he muttered, “tapping at my dorm room door. Only him — again — and nothing more.” A University of Arizona Police Department officer responded to a call from a resident assistant in ArizonaSonora Residence Hall on Nov. 4. When the officer arrived at around 4:45 p.m., the RA told him that twice he had been disturbed by someone forcefully knocking on his door in the early morning hours of Nov. 1 and Nov. 3. On both occasions the unknown knocker had been wearing a mask and came to complain about a recent incident in the hall, the RA said. He did not know who the mysterious masked man was on account of, well, the mask. But he had his suspects, namely two UA students who had previously been involved in a drugrelated incident he had reported. The most recent nighttime knocking had occurred on Nov. 3 at around 3:30 a.m. The RA told the officer that he opened his door and spoke with the masked man, who asked about the RA’s involvement in the narcotics incident. The RA told the man this was neither the time nor the place to have this discussion but they could meet at a more appropriate time. The RA also asked the man to remove his mask, but the man did not comply, so the RA told him, “I can’t have you do this again.” The RA told the officer that he did not feel unsafe during the incident, just that it was not appropriate. The officer, along with the dorm’s community director, reviewed security camera footage from that night and saw
There are party fouls and then there’s just plain fouling up a room. A UAPD officer arrived at Cochise Residence Hall at around 3 p.m. on Nov. 9 to speak with two students who had received a rather unwelcome visitor early that morning. The first student told the officer that around 5 a.m. another resident had entered their unlocked room uninvited. The resident proceeded to walk directly to the corner of the room and pee on the carpet. The student suspected the resident was intoxicated and did not realize where he was based on the way the resident put his arm on the wall to brace himself and keep from swaying as he peed. Once he realized what the resident was doing, the student immediately told him, “You need to stop.” According to the student, the resident said, “Oh, okay dude.” The student led him out of the room and the resident left. He later told a resident assistant about what had happened, who had Facilities Management clean the carpet in the room. None of the student’s personal belongings had been peed on. The roommates said the door to the room had been unlocked when the resident came in and that they frequently keep the door unlocked but this was the first time it had caused an issue. They also said they did not want the resident in their room for any reason and they had contacted the police to keep it from happening again. The officer reminded the roommates of the importance of locking their door. The first student knew the resident because he had seen him around the hall. He gave the officer the resident’s name and room number. The officer spoke with the resident near his room and informed him why she was there and told him his rights. The resident agreed to answer questions depending on what they were. The officer asked if he had been in the other students’ room and he replied that he was not sure. She then asked if he had been intoxicated that morning. The student declined to answer. The officer did not notice any signs of intoxication during her conversation with the resident.
Sometimes even a missing flag can still be a red flag if the flag represents a group of people who have been subject to mistreatment. A UAPD officer met with a student and the community director of Coronado Residence Hall on Nov. 7 at around 7 p.m. The student wanted to speak with law enforcement after what she believed was a troubling theft of one of her belongings. The student told the officer that earlier that evening she had returned to her dorm room to find that her Jewish National Fund pendant was missing from the outside of her door. She described the pendant as being triangular, about 2 feet long, dark blue in color and made of felt. She had taped the pendant to her door at about eye level. The student said she had been gone from her room for about seven hours and that she absolutely would have noticed if the pendant was missing when she left. She estimated that it was worth about $10 but the monetary value of the missing pendant was not what worried her so much as the feeling that she was being targeted because of her religion. She told the officer that she suspected someone had already messed with the pendant about two weeks ago after she found it lying on the hallway floor. She did not know who might be targeting her, though she thought the security cameras in the hall might have caught who it was. The community director told the officer she had already reviewed the footage from the hours when the student was gone that day and did not notice anything suspicious. The officer checked the tapes himself and also did not see any suspicious activity. According to the report, the tapes showed the student leaving and returning to the room at the time she had given the officer. The report did not specify if the pendant was on the door when the student left her room that morning. The student told the officer that she felt unsafe. The community director and other staff members worked to find a different place for the student to sleep that night. They also arranged for permanent relocation away from the room if the student wanted it. The officer filled out a Victim Rights Form for the student as well as a Hate Crimes Form.
Classifieds • A19
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1ST AVE + Ft. Lowell. Quiet, refurbished 2 bedroom 1 bath. $625. AC, dishwasher, laundry, covered parking, walk-in closet, patio. Water and gas paid. No pets, no smoking. Manager on premises. 520-629-9284
!!!UTILITIES INCLUDED 4 Blocks to UofA Mountain/Adams Area, one room studio, no cooking appliance, $530. No pets, no smoking, quiet, 520-539-8118 <uofahousing@outlook.com> <www.uofahousing.com>
!! LARGE 5‑9 BEDROOM HOMES – Pet Friendly – 1-9 Blocks to Campus!! Variety of floorplans to choose from. Updated homes, Energy efficient, Large Bedrooms and Closets, All Appliances included, Ice-Cold Central AC, Free Off-Street parking, 24-hour maintenance. Preleasing for August 2020. Call today: 520-398-5738 !!! LOVELY 1 bedroom house in courtyard, $770/mo. Wood floors, ceiling fans, new kitchen, AC. No pets, no smoking, quiet. 520-5398118 <uofahousing@outlook.com> <www.uofahousing.com>
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3 BED 2 Bath located 2-3 blocks from campus. Free private parking, Central AC, W/D, yard space, pet friendly! Prices starting at $550pp. 520-398-5738 4BED 2BATH ON Lester with tall ceilings, large kitchen, large bedrooms, AC, Off-street parking. Available August 520-398-5738 5BED 5BATH 2BLOCKS south of UofA. Modern renovated. Tile floors. W/D. Parking available. $550/pp - $2750. Available immediately. Call 247-1102. 8 & 9 BEDROOM SPACIOUS HOMES AVAILABLE 20/21. 2 KITCHENS, 3 FRIDGES, 2 W/D SETS, LARGE ROOMS, OFFSTREET PARKING!!! Call Tammy 520-398-5738 AAA 5 BED homes available Fall 2020 starting at $450 Per person. VERY close to Campus!! Large bedrooms, fenced yards, private parking, spacious living areas. Call 520-398-5738. FURNISHED ROOM, AIR‑cooling and heat. All utilities paid, including wifi. All necessary furnishing included. Walking distance from campus, quiet and beautiful neighborhood. Safe and perfect for students! Females only, $500 /month. Call 505-702-7788 and please leave a message.
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