Savvy Kids June 2012 by Arkansas Times

Staycation

You don't have to travel far to have a great family vacation.

Special Needs No Kid Hungry Campaign Calendar of Events

Becoming a Father Priceless advice from one dad to another

Father's Day Gift Guide

Savvy Project

our JUNE 2012 www.savvykidsofarkansas.com

Cord Blood Banking â&#x20AC;˘ Cloth Diapers â&#x20AC;˘ Gift Guide Mommy and Me Playtime june 2012 savvy kids

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Congratulations to the Pathfinder dream team! 2nd place at special olyMpics state basketball tournaMent

PresChool: JaCksonville loCation reCeives a new Playground!

special thanks you to Mayor fletcher, the city of Jacksonville, and friends and faMilies of pathfinder for all the support

Anyone Wishing to mAke A donAtion to the PlAyground cAmPAign mAy do so by sending your tAx deduCtable Contribution to: pathfinder ps1, p.o. box 647, JaCksonville, ar 72078 More pictures of the ground breaking can be found at www.pathfinderinc.org Adult trAining ProgrAms • develoPmentAl therAPy • mentAl heAlth services emPloyment contrActs • residentiAl services • WAiver services • trAnsPortAtion

Preschool Services

BEST SPECIAL NEEDS SERVICE Grades 6th - 7th - 8th Call 501-982-0528 ext: 1500 for more information appliCations available online: www.pathfinderinC.orG - www.faCebook.Com/pathfinderinC

Pathfinder is a private, non-profit, community based organization which provides an array of services for the disabled. Services are provided for those citizens, of Arkansas, with developmental disabilities. Our goal is for each participant to become a self-supporting, productive member of society. 2520 W. Main Street • Jacksonville • 501.982.0528 Certified by the Commission on Accreditation of Rehabilitative Facilities Since 2003 www.pathfinderinc.org june 2012 savvy kids

contents June 2012

Off to a good start

Breastfeeding is one of the best things you can do for your babyâ&#x20AC;&#x2122;s health. Learn more about the benefits and where you can take classes locally.

8 Savvy Family 10 Little Hero Big Heart 26 Nobody told me this stuff 28 Father's Day Gift Guide 32 Cord Blood Banking 36 Infinite Grace 46 BabysitterTraining 54 Mommy & Me Playtime 56 Baby Blues 60 Sibling Support 66 Kids Eat Free 67 Savvy Recipe 70 Book of the Month App of the Month Ask the Doctor

71 Savvy Arts 74 Calendar of Events 86 Savvy Project 4 | savvy kids june 2012

Arkansas Staycation

Looking to plan an affordable family vacation this year? Consider vacationing right here in the Natural State! From waterparks and museums to state parks and animal adventures, everyone will have fun vacationing in Arkansas.

Get Fit

Discover simple and effective workouts you can do with your kids in tow.

ON THE COVER: Presley Cozens. Pictured this page is Tripp Piewitz. Both photographed by Kristin Hollensworth

Whether you’re cooking for your own father, or for your husband… Dad’s the man, so treat him extra special.

We have Father’s Day foods fit for a king! Give a Father’s Day gift he will remember. Family owned and operated since 1959

We bag and carry out your groceries

Available at these Little Rock locations: 1701 Main Street 501-376-3473

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june 2012 savvy kids

H publisher Heather Baker, heatherbaker@arktimes.com editor Emily Griffin, emily@arktimes.com online editor Meredith Martin-Moats editorial art directors Patrick Jones, Bryan Moats account executives

PUBLISHER’S NOTE

o many things happen in June! One important thing to take the time to celebrate is your dad! In this issue Savvy Kids has offered up a number of great gift ideas, minus the neckties!

Photo by Brian Chilson

This issue is also our “Baby Issue.” Whether you’re expecting your first child, or you’re a seasoned parent, the baby section offers important information, products and supplies needed during the early months of parenthood. Be sure to take the time to fill out the Savvy Kids Awards Ballot on page 72. In central Arkansas we are lucky to have so many great retail stores and services geared towards families. Savvy Kids wants to know which businesses, according to you, are the best of the best—the top dogs, so to speak. You can also fill out the online ballot on our website. Look for the September issue to see who wins a “Savvy!” As always, be sure to sign up for the Savvy Kids Club by visiting our website: savvykidsofarkansas.com. Club members receive e-newsletters filled with upcoming events, the latest Savvy news, and, of course, discounts and promotions from tons of central Arkansas retailers!

by app

Tamara Adkins tamara@arktimes.com Tonya Higginbotham tonyahigginbotham@arktimes.com advertising sales assistant Kelly Lyles, kellylyles@arktimes.com production manager Weldon Wilson advertising coordinators Roland Gladden, roland@arktimes.com Kelly Schlachter, kellys@arktimes.com Tracy Whitaker, tracy@arktimes.com graphic artists Kai Caddy, Rafael Mendez, Bryan Moats, Patrick Jones, Mike Spain, Sandy Sarlo photographers Brian Chilson, Patrick Jones, Jay White, Teresa Dollar controller Weldon Wilson accounts payable Angie Fambrough it director Robert Curfman billing/collections Linda Phillips circulation director Anitra Hickman

Direc

Since 1985, our goal has been to provide the best

• Tak

ALL MATERIALS ARE HANDLED WITH DUE CARE; HOWEVER, THE PUBLISHER ASSUMES NO RESPONSIBILITY FOR CARE AND SAFE RETURN OF UNSOLICITED MATERIALS. ALL LETTERS AND PICTURES SENT TO SAVVYKIDS™ WILL BE TREATED AS INTENDED FOR PUBLICATION AND ARE SUBJECT TO SAVVYKIDS'™ UNRESTRICTED RIGHT TO EDIT OR TO COMMENT EDITORIALLY. 201 E. MARKHAM ST. SUITE 200, LITTLE ROCK, AR 72201 501-375-2985. ALL CONTENTS ©2012 SAVVY KIDS™

supporting the whole family. New beginnings are possavvykidsofarkansas.com

through compassionate healing.”

Trying to decide what to name your baby? Visit babynames. com. Search for boy names, girl names, celebrity names, celebrity baby names, and cool names. Get information and advice, play games, and more! You can even view “Today’s Trending Names” to see what names other parents are using.

100 R From

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Hig

From towar

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On the Web

6 | savvy kids june 2012

We of

Michelle Miller michelle@arktimescom

sible at Rivendell where our mission is “changing lives

Babycenter.com has tons of information for expecting parents, new parents and those a bit more seasoned. Read through the blogs, post photos and videos, take advantage of some great deals on products and gear, and more. You can even track your child’s progress with their timeline feature and get advice from other parents and medical professionals.

visit u

Emily Withem emilyw@arktimes.com

Publisher hbaker@arktimes.com

simpl

A Place For New Beginnings.

While you’re on our site be sure to submit your kids’ upcoming events. Whether there is a birthday party in the near future, a team gathering, or school fundraiser, we want to hear about it! Fill out the event form on our site and your kid’s event could be featured in the next issue of Savvy Kids! Happy Father’s Day!

For a

Moms living well for less. That’s the motto behind the mommysavers.com website. Site visitors can participate in forums, read product reviews and create their own profile. Plus, get information on saving, grocery bargains, couponing, online bargains, samples, freebies and more!

How To Access Us

A place where pain is met with compassion, fear is met with reassurance, and anger is met with understanding.

or a no charge assessment 24 hours a day, 7 days a week,

imply call us at: 501-316-1255 or 800-264-5640 or

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We offer a mobile assessment that is available in most areas

y appointment.

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An educational treatment program for emotional and behavioral challenges for ages 13 - 17. Arkansas’ ONLY adolescent residential program offering Dialectical Behavioral Therapy (DBT).

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Short term inpatient care for ages 4 to 17 suffering from depression, anxiety, grief or loss. Treatment for mood swings, disruptive behavior, suicidal thoughts, trauma and abuse.

Directions to Rivendell:

00 Rivendell Drive | Benton, AR 72019

rom Little Rock, take I-30 West toward Hot Springs/Texarkana

Take exit 121 (Alcoa Road)

Turn right onto Alcoa Road, at the stoplight turn right onto

Highway 5. Rivendell Drive is the first street on the left.

rom Hot Springs, take Hwy 70 East to I-30 East oward Little Rock

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An evaluation and stabilization unit to treat psychiatric and substance abuse issues in adults.

Call Us Today To Schedule A Confidential Assessment At No Charge!

Changing Lives Through Compassionate Healing

Take exit 121 (Alcoa Road)

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100 Rivendell Drive • Benton • www.rivendellofarkansas.com june 2012 savvy kids | 7

SAVVY FAMILY

Photography by Jay White

Dr. Steven Ray

Dad: Steven Ray, Dentist Children: Parker, 13; and Cassie, 11

solutely impossible to be two places at once and I don’t want the kids to miss out on activities that will benefit their future.

What’s your parenting style: Very active!! I have always participated in activities with the kids including swimming, playing basketball, football and baseball, jumping on the trampoline, playing board games, etc. I feel it’s very important to interact with my kids this way rather than just sitting back and watching. The downside (if you want to call it that) is you must stay in shape to do this or it will kill you!

Advice for “keeping it all together”: The best advice I can give is to communicate daily. When we don’t make time to talk about what the upcoming week activities are, things become very stressful. Projects become overdue, test grades are low, and after-school activities are missed. I try to stay very involved with every facet of their life.

Life lesson learned from parenthood: I can sum this up with one word: Patience. This is something I have struggled with from the beginning of my adult life. I’ve prayed for more patience since I can remember. Although I’ve become much better, it can still be a struggle. Without patience it would be next to impossible to raise a child and I’m finding more about that as my kids have nearly become teenagers. As a busy dad, how do you keep everything organized: Since I have always been pretty self-sufficient it was tough but I have learned to rely on friends and family to help me on very busy weeks. I realized that it was ab8 | savvy kids june 2012

Favorites: Book: The Millionaire Next Door by Thomas J. Stanley Music: Rock, Country, Hip-Hop (the kids love me keeping up-to-date) Place to shop for you: Dillard’s Place to shop for kids: Justice and Abercrombie & Fitch Family Activity: Laking it! Restaurant: I’m a Chili’s fanatic! Guilty pleasure: Lindor Truffles Place to go for date night: Mt. Fuji Vacation destination: Destin, Florida, without a doubt! Won’t leave home without: My cell phone—I always have to be available for the kids.

june 2012 savvy kids

HERO

little hero

Big Heart

The story of how one young lady is inspiring children with special needs. By Emily Griffin Ten-year-old Jessica Askins has Down Syndrome, but she doesn’t let that slow her down! Jessica has participated in the past two Miss Arkansas Diamond Princess Program and once in the Miss Arkansas Outstanding Teen Diamond Princess Program alongside her cousins Abby and Laura Leigh who are contestants in the pageants. “Each contestant picks a girl they can mentor to through the year and the week of the pageant the princesses get to participate in the pre-pageant activities and learn a song and dance to perform as a group on stage during the pageant,” Leigh Anna Askins, Jessica’s mom, explained. “They also get to walk on stage with their “queen” during evening gown competition.” Jessica is the only princess in the program with special needs, and she really enjoys it. In fact, she recently competed in a pageant for special needs girls called “A Very Special Pageant” in Hot Springs. She won “Prettiest Eyes.” But for Jessica, her social activities don’t revolve solely around pageants. Jessica has played Miracle League baseball for the past three years. Her older brother plays baseball as well and Jessica insists that he is her “buddy” during the Miracle League games. She also participates in therapeutic horseback riding at Hearts and Hooves in Sherwood. Right now she is learning how to groom, guide and be independent on the horse, Leigh Anna said.

Jessica Askins, a very active 10-year-old, was born with Down Syndrome, but she doesn’t let that stop her from enjoying life

Jessica also participates in Special Olympics. For the past three years she has competed in track and field and this year she added gymnastics and basketball to her agenda.

and influencing others around her to do the same. (Photo courtesy of Special Olympics)

Because of Jessica’s influence, her family and friends have planned the first Central Arkansas Buddy Walk, a fundraising walk set on the Big Dam Bridge June 3, to raise awareness of Down Syndrome. It’s clear that Jessica is loved by many for her upbeat attitude. At school, Jessica’s fellow Indian Hills Elementary students include her in everything. “She loves them too and I like the influence they have on her life,” her mom explained. The first ever Central Arkansas Buddy Walk, a 1-mile walk to promote acceptance and inclusion of people with Down Syndrome, will take place on June 3. Buddy Walk is a national organization whose events raise money to support local and national education and advocacy initiatives. Participants will meet on the North Little Rock side of the Big Dam Bridge at 5 p.m. Entry fee is $15, and $8 for children (includes T-shirt and meal ticket). Attendees with Down Syndrome are entered for free. For more information visit buddywalk.org or e-mail Buddywalk.centralarkansas@gmail.com.

10 | savvy kids June 2012

june 2012 savvy kids

| 11

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*Due to demand and limited space, please call Pam at 501-224-1418 for more information. june 2012 savvy kids

| 13

Off to a

good start

Breastfeeding is one of the best things you can do for your baby’s health By Erica Sweeney A day after giving birth, Sarah Rolen found the perfect position for breastfeeding her new son, thanks to the help of lactation consultants at the University of Arkansas for Medical Sciences. “There’s nothing better than this: the feeling and the bond,” she says. The benefits of breastfeeding are immeasurable for both baby and mother, says Rebecca Sartini, clinical services manager at the UAMS Neonatal Intensive Care Unit and an International Board Certified Lactation Consultant. Breast milk is easier for babies to digest than formula and can also prevent infections and reduce pediatrician visits, she says. Sartini says a new mom’s first breast milk, called colostrum, is extremely nutrient rich and full of antibodies to help protect babies. The concentration of colostrum decreases over time and eventually levels out with the right amount of sugar, fat, protein and water to help the baby grow, she says. “It’s like giving the baby a vaccination,” Sartini says. “Getting those nutrients is the best thing for the baby.” Linda Pabin, a lactation consultant at Conway Regional Health System, says nothing protects a baby’s health like breast milk. Breastfeeding is also very cost effective, she says, adding that buying formula and supplies can cost $1,500 to $3,000 a year. “It’s tailored just for your baby’s needs,” she says. “It passes down immunity to your baby.” Studies have shown that breastfed babies have a lower risk of obesity, type 2 diabetes, respiratory infections and asthma, the U.S. Dept. of Health and Human Services reports. And, breastfeeding enhances the emotional connection between mother and baby, Sartini says. Breastfeeding also is beneficial to women’s health, says Pabin. Studies have shown that breastfeeding reduces the risk of women getting type 2 diabetes, breast cancer, ovarian cancer and postpartum depression. It can also help women lose weight gained during pregnancy, says Sartini. The American Academy of Pediatrics recommends exclusively breastfeeding Continued on page 16 14 | savvy kids june 2012

Give your baby the best start possible. Breastfeed.

Benefits for Baby

Decreased risk of infections and disease May protect a child from obesity Decreased probability of SIDS More easily digested

Benefits for Mom

Reduced risk of Breast Cancer Decreased risk of Ovarian Cancer Helps reduce risk of developing Type 2 Diabetes Increased bonding Saves money

Breast feeding offers a number of benefits for both baby and mom. Thereâ&#x20AC;&#x2122;s no harm in just trying, and you and your baby could see real benefits. Conway Regional offers breastfeeding support with a licensed lactation consultant and Lactation Store. For more information on Breastfeeding resources and support call (501) 513-5721 or visit www.ConwayRegional.org/womensservices june 2012 savvy kids

| 15

good start Continued from page 14

for at least a baby’s first six months, and then up to a year as other foods are introduced. Increasing the number of breastfed babies is a primary goal of the Centers for Disease Control and Prevention. The 2011 CDC Breastfeeding Report Card data show that Arkansas falls below the national average when it comes to breastfeeding. Nationally, 75% of moms start out breastfeeding, with 44% still breastfeeding at six months and 24% still breastfeeding at one year. In Arkansas, 64% breastfeed initially, and 34% are still breastfeeding at six months and 16% at one year. Sartini says moms should breastfeed for “as many days as possible,” but many challenges may interfere with continued breastfeeding, particularly after women return to work. State law says employers must make an effort to provide a suitable location for women to pump their breast milk during the workday and allow for

unpaid break time to do so, she says. At UAMS, lactation consultants visit all new moms who plan to breastfeed to help them understand the mechanics and benefits of breastfeeding, including how to hold the baby and breast and how to use a breast pump, Sartini says. UAMS lactation consultants visit about 2,000 women a year, she says. “It’s the most natural thing in the world, but it’s kind of mechanical,” she says. If a new mom cannot produce enough breast milk for her baby, UAMS has a donor milk program and milk lab, which opened in 2009, Sartini says. Donor milk goes through a rigid screening process, even more so than blood donations, she says. Rolen says “all babies are unique.” She had tried breastfeeding her two daughters, now age 10 and 2, but says she had a difficult time getting her girls to latch on to her breast. She eventually pumped her breast milk for them. With the help

of a UAMS lactation consultant, who helped her “not lose her cool,” breastfeeding her new son, Calvin, has gone smoothly. There is a learning curve to breastfeeding, says Jessica Donahue, RN and lactation consultant at Baptist Health Expressly for You, an outpatient lactation center, which provides information on breastfeeding, including a shop offering advice on finding the right products and a Warmline for telephone assistance. About 500 patients a year are seen at the Baptist clinic and the Warmline receives more than 1,000 calls a year, Donahue says. Listed as one of the women’s health preventative services in the Affordable Care Act, breastfeeding supplies, support and counseling will be covered by insurance, beginning August 1, she says. UAMS plans to open an outpatient lactation clinic in the fall, Sartini says. Donahue says women often “get off to a good start at the hospital,” but once they return home, additional help may be needed if problems

LACT•AID Breastfeeding moms need as much support as they can get, especially after they leave the hospital. There are several community resources providing moms the chance to learn more about breastfeeding, ask questions and meet other breastfeeding moms. Baptist Health Expressly for You provides a wealth of services for breastfeeding moms, including lactation consultation, advice on finding the right breastfeeding products and monthly breastfeeding classes, where participants learn techniques on effective feeding and positioning and the benefits of breastfeeding. Classes are $40. For more information on breastfeeding classes, call (501) 202-1717 or to speak to a lactation consultant call the Warmline at (501) 202-7378. Visit www.expresslyforyou.com for more details on the breastfeeding services provided at Baptist, including the Woman to Woman blog. La Leche League, a nonprofit breastfeeding group with seven chapters in the state, holds monthly meetings to facilitate discussion and answer questions about breastfeeding, says group leader Erin Puryear. In Little Rock, daytime meetings are the first Friday of the month at 10 a.m. and 16 | savvy kids june 2012

arise. Common issues are pain and moms worrying about their babies not getting enough breast milk. “Without support, moms may stop breastfeeding too soon,” Donahue says. “Our goal is to help moms breastfeed as long as possible.” “Many mothers plan to breastfeed, but encounter problems,” says Erin Puryear of La Leche League, a nonprofit providing breastfeeding support to women. “Ninety-nine percent can be solved with a little support.” Rolen, 29, says breastfeeding can be frustrating and it can be “easy to stop and go to the bottle,” but it’s important not to give up. She suggests asking for help and trying different positions. “Try everything you can think of,” she says. “Be very patient. It makes a world of difference. I’d rather do this than go to the kitchen and wash bottles all day. It’s very heartwarming.” And, mainly, she says, just “stick with it. It’s worth it.”

evening meetings are the second Tuesday of the month at 7 p.m. Both are held at Second Presbyterian Church, 600 Pleasant Valley Drive. Meetings cover topics such as advantages of breastfeeding, bringing the baby home, avoiding difficulties, nutrition and weaning. For more information, visit www.lllusa.org/AROK/arkansas.html. The Arkansas Dept. of Health offers many statewide breastfeeding services, including classes. Free breast pumps are available to women on the Women, Infants and Children (WIC) program. Call the breastfeeding answer line at 1-800-445-6175 or visit www.healthyarkansas.com/breastfeeding for questions or information on classes, WIC or other breastfeeding issues. Conway Regional Health System offers Breastfeeding Classes on the third Saturday of each month from 1 to 3:30 p.m. The class covers everything from how to hold the baby, pumping, potential problems and foods and medications to avoid, says lactation consultant Linda Pabin. Cost is $20. For more information, call (501) 513-5230 or visit www.conwayregional. org.

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TURPENTINE CREEK R

es WILDLIFE REFUGE id cu i nw ng E x o t i c C a t s Na ti o

America’s Premeir Big Cat Refuge Lifetime Memories Open Daily 9 AM Hourly Tours On Site Lodging RV Park Gift Shop Open

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www.turpentinecreek.org 18 | savvy kids june 2012

Save with “Hot De als” and Vacatio n Packages ALL YEAR LONG ! Sign up for our fre e e-newsletter on line at www.innoftheoz arks.com.

The Best Getaways To Eureka Springs Start Here! room In o u r

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Save with “Hot De als” and Vacatio n Packages ALL YEAR LONG ! Sign up for our fre e e-newsletter on lineonly Best Western Inn ofww thew.Ozarks is Eureka Springs’ at full-service resort. innofthe ozarks.com. Check out the following features and see why more couples, families and

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groups choose Inn of the Ozarks year after year.

room In o u r

• Award-winning rooms and luxury suites • Award-winning family dining at Myrtie Mae’s Restaurant • “Swim with the Stars” and enjoy a movie poolside • Youths age 18 and under stay free inroom with parents • Spa overlooking the Ozarks • Exceptional for meetings and conventions! • NEW! 12-slot, covered parking lot for motorcycles • Free miniature golf • Game room • Award-winning family dining at Myrtie Mae’s Restaurant Putt-Putt Putt-Putt was a blast! was a blast! Putt-Putt was a blast! • Located on trolley route room In o u r

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Save with “Hot De als” and Vacatio n Packages ALL YEAR LONG ! Sign up for our fre e e-newsletter on line at www.innoftheoz arks.com.

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Christ of the Ozarks

45th Anniversary

Guided tours through two stunning Arkansas caves! Open March 1st through December 31st, Monday through Saturday (closed on Sunday)

The New Great Passion Play Stage MORE THAN JUST A PLAY

More than 250 actors and live animals re-create the Passion of Christ in one of the most epic performances you’ll experience. The New Great Passion Play is also home to exciting on-site attractions, including the unique Living Bible Tour and the Christian Comedy Dinner Theater.

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Located 8 miles south of Harrison, AR on Hwy 7 341 Caverns Rd • 870-743-1739 • www.mysticcaverns.com june 2012 savvy kids

| 19

ARKANSAS CATION AY12 ST0 2

d Tourism ent of Parks an tm ar ep D s sa an By Ark

Here are some suggestions for your next Arkansas vacation. Get ready to have some fun!

Get Dirty: Put on your grubby clothes and head to the Ouachitas for some glittery finds. Hunt for precious gems at Crater of Diamonds State Park in Murfreesboro. In addition to the digging area, the park has a campground, a gift shop, the Kimberlite café, and Diamond Springs Water Park. The quartz crystal mines are another option where you get a reward for getting dirty. You’ll find them in the Mount Ida, Hot Springs and Mena areas. In fact, Mount Ida calls itself the Quartz Crystal Capital of the World.

Talk to the Animals: Families and animals just seem to go together. You’ll be amazed at the opportunities you’ll find to hob-knob with our four-legged and feathered friends. Turpentine Creek Wildlife Refuge in Eureka Springs houses more than 20 | savvy kids june 2012

100 large animals, including lions, tigers, cougars, leopards, bears, monkeys, deer and birds. The refuge welcomes overnight stays and can accommodate visitors at an on-site RV park, The Tree House bed and breakfast or the African-inspired Zulu Safari Lodge. Pack a picnic lunch and make a day trip out of the Wild Wilderness Drive-Through Safari in Gentry. A four-mile self-guided driving tour provides views of over 85 species of exotic animals – big cats, camels, kangaroos, antelopes, monkeys, zebras, giraffes, birds and more. You’ll also enjoy the petting zoo. The Little Rock Zoo is home to more than 750 animals representing 200-plus species. View elephants, rhinos, giraffes, monkeys, apes, reptiles, lions, tigers, lemurs, birds and more. A new addition to the zoo is Penguin Pointe, featuring African penguins on a naturally rocky beach. Two of the penguins make special appearances outside the exhibit at the zoo’s Wild Wonders Animal Show at the Civitan Amphitheater. Crossett’s Crossland Zoo is the only other certified zoo in the state. It houses more than 75 species of mammals, birds and reptiles. Nature trails, a picnic area, playground and stock pond round out the impressive features. Admission is free.

Barnyard Friends and Stables atop Petit Jean Mountain near Morrilton offers pony rides, a petting zoo, goat milking, feeding of animals and horseback rides. In the small western Arkansas town of Hackett, Deer Acres Zoo lets visitors feed deer, llamas, goats, sheep, horses and donkeys. In addition to the 200 or so alligators at the Arkansas Alligator Farm and Petting Zoo in Hot Springs, view a variety of animals, including ostriches, mountain lions and big turtles. Riddle’s Elephant and Wildlife

Sanctuary in Greenbrier is the only internationally recognized sanctuary that accepts any elephant regardless of species, gender or disposition. Visitors Day is the first Saturday of every month between 11 a.m. and 3 p.m. If you want to get even more involved, you can take part in an Elephant Experience Weekend.

Splash Time: Magic Springs & Crystal Falls Water and Theme Park in Hot Springs packs coasters, slides, live music, food and fun into one place. Ideal for an all-day adventure, the theme park itself has more than

Crater of Diamonds State Park

Photo by Arkansas Department of Parks and Tourism

Where are you planning to go on your vacation this year? How about right in your own backyard? There are so many wonderful destinations in Arkansas; chances are pretty good you haven’t seen them all. No matter what your family’s interest, there’s something in The Natural State for you to enjoy. Take a staycation this year; it’s economical and you’ll forge memories for years to come.

What does your summer look like? Here’s a look at ours.

Summer Camps Young scientists in the making June 11 - August 3 Limited Space - Reserve Today

Summer Fun Extravaganza Underwater Discoveries June 14-16

Extreme Deep: Mission to the Abyss See what lies beneath Through July 29

Many Thanks to Our 2012 Dino Dash Partners: Bancorp South~Blue Cross Blue Shield~Arkansas Children’s Hospital~Janet & Glenn Davis~Melody & Chris Piazza Legacy Termite & Pest Control~Arkansas Pediatric Clinic~First Security Bank~Go! Running~Little Rock Athletic Club Allied Technologies Group LLC~New York Life/Chad & Missy Franks Notre Dame Alumi Group~The Shue Family~The Sachar Family Premium Refreshment Services~Crich Design House~Custom XM~Coca-Cola

500 President Clinton Ave, Ste 150 Little Rock, AR 72201 501.396.7050 www.museumofdiscovery.org

Coming July 7!

Cheetahs – the fastest land animal on Earth – are coming to live at the zoo in July. It’s part of the zoo’s commitment to preserving endangered species for all future generations. #1 Zoo Drive • Little Rock, Arkansas • 501.666.2406

www.littlerockzoo.com june 2012 savvy kids

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Photos by Arkansas Department of Parks and Tourism

Little Rock Zoo

80 attractions, including the exhilarating X-Coaster. The water park features a 35,000-gallon wave pool, lazy river, family splash zone and Crystal Lagoon, the state’s largest water slide complex. Thanks to Boogie Blast, a surf simulation ride designed to re-create the rush of real surfing, people can ride the waves in land-locked Arkansas. Also on-site is the Timberwood Amphitheater, which brings nationally recognizable country, pop and rock ’n’ roll artists to the stage during its summer concert series. Concerts are free with park admission. In October, the park transforms into Magic Screams with festive Halloween activities during the day and spookier surprises at night. Wild River Country in North Little Rock is Arkansas’s largest water park. Float the day away on a fourperson raft ride or take the plunge on the Vortex, a dark winding tube ride. The wave pool, lazy river and tad pool provide fun for easygoing kids and adults. An arcade, food court and volleyball court add to the park’s splashy features. A long-time family favorite, Willow Springs in Little Rock has been a hot spot on hot days since 1928. This 22 | savvy kids june 2012

watering hole features a 400-foot waterslide, a large kiddie pool, water trampolines and other water activities, along with picnic areas, horseshoe pits and a playground.

Retro Fun: For old-fashioned fun, the fully restored Over the Jumps Carousel at the Little Rock Zoo is the only existing carousel of its kind in the world. What sets it apart from others is the undulating track instead of the up-and-down poles. Burns Park Funland in North Little Rock is a favorite among younger children for its 14 amusement park rides and Argenta Belle train rides. The park is open seasonally on weekends, April through September. It is available for private parties during the week. The Park at West End is a retro amusement park in Fort Smith. Attractions include a 1937 Ferris wheel, a hand-painted Italian carousel, an outdoor pavilion with penny arcade games and music from a calliope circus wagon.

Flying High: Zip lines adventures are now available in The Natural State. Each facility has its own regulations for children so check

with them before making a trip. The Buffalo River Canopy Zip Line Tour in Ponca offers a treetop view of the Ozarks. The new Big Ol’ Swing launches you into orbit for a thrill ride. Both are for ages 10 and over. Loco Ropes at the Ozark Folk Center State Park in Mountain View offers over 20 challenges. Enjoy the zip line at the Fort Rock Family Camp and Cabins in Combs. Rowdy Adventures in Okolona is a 300-acre park that has 15 zip lines and is the South’s largest outdoor adventure park. One of the state’s oldest outdoor adventure specialists -- Byrd’s Outdoor Adventure Center in Ozark -- has added a zip line as well to its lengthy list of offerings. The north central Arkansas Ozark town of Hardy has Zippin Griffin, a 5,000-foot zip line with the Easy Soar Tour just for kids. Located between Hot Springs and Malvern, the Ouachita Bend Adventures zip line offers a super G course.

Park It: Each of the state’s 52 state parks has something special to offer. All offer some type of interpretive programming and activities on various topics, such as star gazing, owl prowling, lake tours and more. DeGray Lake is the only resort state park and includes a full-service lake-

side lodge and restaurant, marina, boat rentals, horseback riding, bicycle rentals, an 18-hole golf course. At Devil’s Den, you can crawl through sandstone crevices, walk along nature trails and take a dip in the swimming pool. The park atop Mount Magazine, the state’s highest peak at 2,753 feet, features breathtaking panoramic views, a mountaintop lodge with indoor pool and spa. The Ozark Folk Center State Park preserves the culture and traditions of life in the Ozark Mountains through music, crafts and dance demonstrations. You can learn how to make candles, weave, spin, forge iron, and stitch a quilt. If the mood hits, you can get up on stage and dance a jig during the evening musicals. Travel back in time at Historic Washington State Park, Arkansas’s Confederate capital from 1863-65. Tour public buildings and homes, see remarkable collections of antiques, visit with guides in period attire, ride the surrey around town and experience historically accurate re-enactments and demonstrations of old-fashioned traditions.

Planes, Trains, Automobiles and More: The Mark Martin Museum in Batesville displays several of the legendary Arkansan’s winning racecars, including his No. 60 Winn-Dixie Busch car; 2005 IROC vehicle, used to win his record fifth championship; and his No. 6 Viagra Coca-Cola 600. Climb aboard the Arkansas and Missouri Railroad in Springdale for scenic rail excursions through the Boston Mountains. Hop on the ES&NA Railroad in Eureka Springs for lunch or dinner on the Eurekan Dining Car. A full-sized railroad, railroad equipment, old cars and Buffalo River Canopy zip line

C r a t e r o f D i a m o n d s St a t e Pa r k

f r i e n d r eques t a cce p t e d Reconnect at one of Arkansas’s 52 state parks.

SCAN FOR INFO

888-AT-PARKS • ArkansasStateParks.com june 2012 savvy kids

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Wild River Country

Photo by Arkansas Department of Parks and Tourism

locomotives, and a restored 1942 steam locomotive are on display at the Arkansas Railroad Museum in Pine Bluff. For a totally new take on railroads, check out the All Aboard Restaurant in Little Rock where your food is delivered to your table by little train engines. Follow Arkansas’s aviation history at the Jacksonville Military History Museum. When in Northwest Arkansas, visit Fayetteville’s Arkansas Air & Military Museum. Over in Walnut Ridge, don’t miss the Walnut Ridge Army Flying School Museum. While there, check out the Parachute Inn Restaurant, part of which is a reconfigured Southwest Airlines Boeing 737. The Museum of Automobiles in Morrilton showcases vintage vehicles dating from 1904, including the rare Arkansas Climber. More classic cars can be viewed at the Vintage Motorcar Museum in Hardy. The Four States Auto Museum changes the cars displayed

MO to love in Branson! If the first thing that comes to mind when you think of Branson, MO, is country music, it’s been too long since you’ve visited this exciting city! While visitors will still be able to watch some of the best country music shows in the country, Branson offers so much more these days. Great shopping at the outlet malls (yes, I said malls) and The Branson Landing, water parks, live music and museums, just to name a few activities found just a quick drive north of Arkansas. A few of our favorite family activities are listed here. Consider making a stop in Branson part of your vacation staycation this year! 24 | savvy kids june 2012

every three month. Visit the Arkansas Inland Maritime Museum for an inside look at the 311-foot USS Razorback submarine that was present in Tokyo Bay at the signing of the Peace Treaty ending World War II. Throw the slumber party of a lifetime aboard the USS Razorback. The floating museum moored on the north shore of the Arkansas River now offers overnight stays for groups. While in North Little Rock, cruise the Arkansas River on the Arkansas Queen. Other riverboat cruises can be enjoyed aboard the Belle of Hot Springs in Hot Springs, Belle of the Ozarks in Eureka Springs and Belle of the Bay in Fairfield Bay. These are just the tip of the proverbial iceberg. The Natural State has tons more to see and do. To help plan your next trip, visit www.Arkansas.com.

By Emily Griffin

Castle Rock Resort and Waterpark

Dixie Stampede

Castle Rock offers an indoor waterpark in which you can splash and play in a truly weather-proof vacation destination the whole family will love. Enjoy the two 3-story thrill water slides, two 500 gallon dump buckets, multiple indoor and outdoor activity pools, lazy river and more! Can’t get enough of their waterpark? Stay the night! Guests can choose from one of the rooms attached to the waterpark or stay in the Atrium building just across the parking lot. For more information call 417-336-6000 or visit castlerockbranson.com.

Visit Dolly Parton’s Dixie Stampede Dinner Attraction for a family feast and fantastic show fun for all ages. Guests will enjoy a friendly North and South competition, thrilling horse riding stunts, spectacular special effects, phenomenal musical productions plus a mouthwatering four-course dinner complete with a delicious dessert! There is also a Carriage Room Opening Act which begins 50 minutes prior to the show. “Stampede Specials” are available, making the Dixie Stampede Dinner Attraction more affordable than ever for families. For more information call 417-336-3000

or visit dixiestampede.com.

The Titanic 2012 is The Year of Titanic. Her maiden voyage ended 100 years ago but her legacy lives on at the Titanic Museum Attractions. The attraction is an irresistible tourist magnet, attracting millions of visitors each year. To commemorate the advent of the great ship’s epic maiden voyage, the museum attraction has upped the excitement level with year-long special events. For more information, call 800-381-7670, or visit titanicattraction.com.

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Nobody told me this stuff Fatherly advice from one dad to another. By Robert Bell Illustration by Bryan Moats

As of Father’s Day 2012, I will have been a dad for eight months. That’s not very long, but the experience of becoming a parent has a strange effect on one’s perception of time. Instead of a linear progression of events that are roughly queued up in the order they happened, in the mind of the new parent, everything is just a big blurry smear of terror, elation, exhaustion, dirty diapers, no sleep, crying, laughing, laughing to keep from crying, frantically looking things up in the baby book, exhaustion, mental dullness (“Where am I? Why did I come into this room?”), worrying, exhaustion, mental dullness and exhaustion. So while I have difficulty remembering a time before baby, in terms of knowing anything about being a father I’m still a newbie, woefully ignorant compared to someone who’s been at it, say, nine months. But I’m light years beyond where I was at the beginning of this thing. So the following is geared for those soon-to-be fathers out there – the only ones who actually have less experience at this than I do. Disclaimer: YMMV, but nobody told me this stuff at the outset, and I think a lot of it is pretty universal. First off, learn infant CPR. I’m not trying to freak you out or anything, and most likely you’ll never need to use it. But just do it. Are you near an internet? Of course you are. Look it up right now and memorize it. It literally will take you 30 seconds. Do it. If you see something around the house that needs 26 | savvy kids june 2012

done, don’t think: do it. Dirty dishes? Load ’em. Dishwasher full of clean dishes? Unload it. Laundry? Do it all then fold and put it away. Breakfast? Dinner? Lunch? Make it. Diaper Genie full? Unload that thing and make sure to retie the bottom of it. Don’t have a Diaper Genie? Better get yourself to Target and get one right this minute. Now! Go! Your little one is straining. He’s got that faraway look in his eye. You’ve figured out what this means. But don’t get in too big a hurry: let him finish. Just trust me on this one. You wouldn’t want someone to interrupt you, right? Unless a blowout is imminent, just give it a minute, wait for a big sigh or some other indication of relief, then proceed with the diaper changing. Trust me, your child, your clothes and your floors will all be better off. Speaking of changing, when the baby needs to be changed at night, do it. You do it. Not mom. You. Change every single one of his diapers that needs changing between the hours of 7 p.m. and 7 a.m. and probably a lot of them that occur outside those hours if you’re around. Your woman is the swirling vortex at the center of this thing. Every fiber of her being is consumed with it, and it will be that way for a while. She’ll be ecstatic one minute and might be despondent the next and then she’ll be yawning because she’s tired in the profound way that only new moms can be. It’s a crazy thing that she’s going through, and it’s something that you are never ever, ever going to be able

to fully grasp, but you should try to anyway. Respect the vortex. But don’t get pulled in. Just because she’s freaked out about something doesn’t mean you automatically have to be. Be her anchor. Try to remain calm while expressing that you understand that she’s freaked out and you’re trying to fix the problem. No, strike that. You are going to fix the problem. Remember what Yoda said about trying. On a similar note, don’t complain to your woman about anything ever for at least the first year of your baby’s life. Tough day at work? Keep it to yourself. Some jerk cut you off in traffic? Keep it to yourself. Internet being slow? Keep it to yourself. Quietly terrified that the 9-5 tedium of your workaday, cubicle existence is slowly but surely extinguishing all of your hopes and dreams of creative fulfillment? Keep it to yourself. Fantasy football draft didn’t go your way? Do I even have to say it? I wish I could tell you that it’s all going to be incredible and copacetic and just go with it and you know, you’ll just know what to do, man, it’s like, all of your other priorities will just melt away before the awesome, purifying power of fatherhood. But it’s not going to be like that (and if it was like that for you, then do the rest of us a favor and just keep it to yourself). It’s going to be amazing, but it’s also going to be hard and scary and frustrating and trying beyond anything you’ve ever attempted. You think you know what it is to be tired? Ha! Don’t make me laugh. You do not know what it is to be tired. But you’re going to find out. Happy Father’s Day.

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DON'T

FORGET

With Father’s Day in front of us, it’s time to look for great gifts every dad will love. On this page, find some great Father’s Day gift ideas for your dad!

➔

Bring dad in to American Pie Pizza, 4830 North Hills Blvd., North Little Rock; 501-753-0081, on Father’s Day and he will be given a free roll of Duct Tape. Make a necktie with the Duct Tape while you wait on your pizza and receive 10% off your order!

➔

Find everything for Father’s Day from one-ofa-kind gifts to heartwarming greeting cards at June’s Hallmark, 11525 Cantrell Rd., Little Rock; 501-907-8025; hallmark.com.

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Consider a gift card from The Promenade at Chenal, 17711 Chenal Parkway, Little Rock; 501-8215552, as a gift. With stores like Apple, Nike, and J.Crew, dad is sure to find exactly what he wants!

➔

Give dad something he’ll really love, some serious power from Geared Up Equipment and Supply, 25307 I30 South, Bryant; 501-943-3700; gearedupequipment.com. With new and pre-owned equipment from brands like Cub Cadet, Mahindra, Nutrena, and more, they have something to fill every dad’s wish list. Stop in today to hear about their current financing specials!

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Every dad will love a gift certificate from Goodsell Truck Accessories, 401 Municipal Dr., Jacksonville; 501-9822245; goodselltruck.com. Find a full like of truck accessories here from bedliners to hitches.

Turn dad into a pro by sending him to the Gason’s White River Resort Fly Fishing School on June 18-19. For more information on the course or to register, visit gastons.com. Available in a number of designs dad will love, the heavy-duty tool boxes from Better Built. The compact, sturdy design is made to last. Find this and many other automotive accessories at Pick-Up Truck Accessory Warehouse, 6501 S. University, Little Rock; 501-568-0040.

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Weathertech offers top-of-the line products like the snap-in window visors shown here. Find these and many other automotive accessories at Pick-Up Truck Accessory Warehouse, 6501 S. University, Little Rock; 501-568-0040.

➔ These aren’t just any floor mats. These are Huskey Liners custom vehicle floor protection. They are easy to clean and built to last. Find these and many other vehicle accessories at Goodsell Truck Accessories, 401 Municipal Dr., Jacksonville; 501-9822245; goodselltruck.com. 28 | savvy kids june 2012

Celebrate Father’s Day in style with this drinkware set, available at Box Turtle, 2616 Kavanaugh Blvd., Little Rock; 501-661-1167.

➔

GIFT CARD

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Your dad is one in a million, so this Father’s Day think outside the tie. Shop The Promenade at Chenal for gifts as special as he is, like stylish weekend wear, cool sports gear, plus the hottest new electronics and much more.

Dad is Rad Giveaway June 1 – 15 Think your dad is rad? The Promenade at Chenal and the Arkansas Travelers want to know why. Starting June 1, visit ChenalShopping.com to tell us what makes your dad so rad. You could WIN: • A goodie package for Dad • Family 4-pack of tickets to see the Travs at Dickey-Stephens Park on Father’s Day – and you and Dad get to throw the first pitch!

Meet the Travs! Friday, June 15  10:30am – Noon

Sponsored by Crain Ford

Be here when team members of the Arkansas Travelers come to The Promenade for signings and the announcement of the Dad is Rad Winner! Plus games, food and fun.

Chenal Parkway | Little Rock | ChenalShopping.com

june 2012 savvy kids

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tofhe benefits

tutoring A

opportunities, they developed and refined the curriculum and instructional methodologies, offering solid and tested tutoring methods. Due to the success of their early ventures, in 1985 they began offering opportunities to join the Huntington System as franchisees. Located in Pleasant Ridge Town Center, the Little Rock-based franchise offers everything from exam prep to subject-based tutoring such as physics and Spanish to general K-12 programs. Huntington tutors are dedicated to giving every student the best education possible by customizing a plan to help students meet their individual goals. A tutoring session begins with a “detailed academic evaluation that will pinpoint strengths and weaknesses,” says Bryan Redditt, owner and manager of the Little Rock Huntington Learning Center. “Then we will meet with the

n estimated 98% of students can benefit from some form of structured tutoring, such as offered at Huntington Learning Center in Little Rock. The beginnings of Huntington can be traced back to 1977 when Raymond and Eileen Huntington, teachers with an extensive background in higher education, opened the first Huntington Learning Center in Oradell, New Jersey. Recognizing the need for students to have access to educational

confidence and skills necessary to become life-long learners. “Our professional teachers,” Redditt explains, “are state-certified for the learning center, and our exam prep tutors also include Huntington-certified college graduates who have scored within the top 10% of the subject area in which they teach.” On site resources include an extensive library of reference materials from numerous award-winning publishers, which tutors and students make use of daily. “Our approach includes opportunity for school contact upon parent request by meeting with teachers, counselors, principals, and other school staff,” says Redditt. “We make every effort to support our students in every way possible.” Huntington is equipped to help students of all ages, including adults preparing for tests and upcoming certifications, notes Redditt. “At the center you can find dedicated and certified tutors who can help students with reading (from phonics to complex comprehension), math (number concepts to calculus),

30 | savvy kids june 2012

PhOTOS.cOM, PIxLAND

Huntington is equipped to help students of all ages, including adults preparing for tests and upcoming certifications. family to review results and discuss further concerns. Next, we will develop an individualized learning plan from which our experienced, professional, trained teachers will guide and encourage the student to success.” “This process,” says Redditt, helps students build the ADVERTISING SUPPLEMENT TO SAVVY KIDS

study skills (organization, time management, active reading strategies, test-taking skills), exam prep (ACT, SAT, PSAT, ASVAB), and subject tutoring (calculus, Spanish, chemistry, biology, history, physics),” Redditt continues. The Huntington Certification Program

PhOTOS.cOM, cOMSTOcK

is rigorous, including a strong foundation in educational theory, a thorough review of subject matter content, and the opportunity to observe, and be observed by experienced teachers. Tutors are highly qualified to help students not only improve but to excel. As a result of our tutoring services, says Redditt, “we frequently hear of improved grades, less homework stress, enhanced classroom performance, better report cards, more college choices, happier students, and happier parents.” A large percentage of people come to Huntington requesting help with specific exams, such as college entrance exams: ACT, SAT and PSAT. Students needing help with specialty exams such as the ASVAB and GED will also find resources at Huntington. “Our exam prep program begins with an initial test as a baseline,” describes Redditt. “From this assessment we provide a comprehensive analysis detailing areas of strengths and weaknesses. From this analysis we are able to tie in areas to address with specific question types. We individualize this program through one-to-one tutoring over content areas and strategies,” he explains.

Multiple specific tutoring options are available in the city, but its Huntington’s strengths that sets them apart. Some of their “unique attributes,” Redditt notes, “include specific instruction programmed from student evaluations, plus opportunity for independent practice with immediate teacher feedback to reinforce correct skill performance and retention.” This combination of both one-to-one and group work allows students to obtain targeted instruction while also providing older learners with much-needed space to work on their own. For example, Redditt explains, pre-K through third grade instruction is provided on a one-to-one basis. Fourth grade and above is typically done in a four-to-one small group setting. However, he notes, one-to-one instruction is available for all ages. And exam prep and subject tutoring is always provided in a one-to-one setting. All tutoring information is strictly confidential and fees are agreed on in advance and are

charged in accordance with an established set of rates. The Little Rock center is open Monday – Thursday 10:00 AM to 8:00 PM, Friday 2:30 PM to 6:30 PM, and Saturday 9:00 AM to 3:00 PM. After June 11, our Monday – Thursday hours will be 9:00 AM to 7:00 PM and Friday and Saturday 9:00 AM to 1:00 PM. With summer quickly approaching, this is an excellent time for students to take advantage of the services they offer, ensuring that academic skills stay strong and providing a boost for the upcoming year! Visit us online at www.huntingtonhelps. com or call 501-223-2299 for more information.

Pleasant Ridge Town Center 11525 Cantrell Road, Suite 603 501-223-2299 www.huntingtonhelps.com ADVERTISING SUPPLEMENT TO SAVVY KIDS june 2012 savvy kids

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Cord Blood Banking

Give Today and Save a Life Tomorrow By Emily Griffin If you’ve had a baby or are expecting, the topic of cord blood banking has probably come up in conversations. But what exactly is cord blood? Savvy Kids teamed up with the Cord Blood Bank of Arkansas to find out more. This is what we learned. The birth of a baby holds with it a miracle most parents aren’t aware of—the ability to save a life. Did you know that with further research and an efficient banking system, more than 100 million Americans and 2 billion people worldwide suffering from diseases could potentially be treated or cured? Cord blood is the blood that remains in the umbilical cord and placenta and are collected only after the birth of a healthy baby. Cord blood cells are a source of treatment for patients with cancers such as leukemia and lymphoma who lack a bone marrow donor. Cord blood also has tremendous promise for regenerating diseased or injured organs, including heart muscle, bone and spinal cord tissue.

development by authorizing the collection, storage, and research of cells from umbilical cord blood following the birth of healthy children. Included in the Arkansas legislation was the formation of the Arkansas Commission for the Newborn Umbilical Cord Blood Initiative, established to set up and provide oversight for a statewide cord blood banking network, which aids in collecting and transporting donations to a central storage facility to be named the Cord Blood Bank of Arkansas. The Arkansas Commission for the Newborn Umbilical Cord Blood Initiative is made up of physicians, attorneys, and business leaders throughout the state. Michele Fox, M.D., UAMS Professor of Pathology and Director of Cell Therapy and Transfusion Medicine, serves as a permanent consultant to the Commission. In partnership with UAMS, the current site of the Cord Blood Bank, the Commission is dedicated to educating the public about the Cord Blood Bank’s lifesaving potential for the people of Arkansas and beyond.

Background of the Cord Blood Bank of Arkansas

The University of Arkansas for Medical Sciences (UAMS), which has one of the largest adult blood cell transplant centers in the country, is the current location of the Cord Blood Bank of Arkansas. The CBBA is linked with national and international networks of cord blood banks that supply these cells for transplant and research all over the world.

In March 2007, state legislators unanimously approved the Newborn Umbilical Cord Initiative Act. This Act allowed for the establishment of the Cord Blood Bank of Arkansas, which is keeping Arkansas on the front edge of medical

UAMS has provided outstanding education, research, and health care services to the citizens of Arkansas since 1879. Since its inception, the UAMS College of Medicine has celebrated

One of the advantages of cord blood is that the donor/recipient match does not have to be as perfect as it does for bone marrow and circulating blood. Since cord blood is stored frozen it is available for use as soon as a matched product is identified.

32 | savvy kids june 2012

phenomenal achievement in teaching, clinical care, research, and service. Today, the UAMS College of Medicine, Arkansas’s sole medical school, continues its tradition of producing world class physicians and researchers who stand on the forefront of medical breakthroughs Private Cord Blood Banking Private banking allows you to store the cord blood for your own family. You are charged a fee for the initial collection plus an annual storage fee. Please contact the Cord Blood Coordinator toll free at 1-855-854-2222 or 501-686-6271 for current rates and fees. Donating Cord Blood If you don’t feel private cord blood banking is for your family, you also have the option of donating your baby’s cord blood for research or public cord blood banking. Your family’s generosity can help make the difference in the lives of many other people.

Important Questions about Cord Blood Donations What is an umbilical cord blood unit, and how is it used in a transplant? A cord blood unit is the term used for the blood collected from the umbilical cord and placenta (after birth) when a baby is born. Cord blood is rich in blood-forming cells that can be used in transplants for patients with leukemia, lymphoma and many other life-threatening diseases. Cord blood is one of three sources of cells used in transplants; the other two are bone marrow and peripheral (circulating) blood, also called peripheral blood stem cell or PBSC transplants. Are umbilical cord blood cells the same as embryonic stem cells? No. Umbilical cord blood cells are taken from the

baby’s umbilical cord and placenta after the baby is born, and not from an embryo. How do doctors decide when to use cord blood for a transplant? Cord blood is especially useful for the following: Patients who need transplants quickly, because cord blood units are stored and ready for immediate use. Patients who have had difficulty finding a matched bone marrow donor. Cord blood does not have to match a patient’s tissue type as closely as donated bone marrow does. Patients from racially or ethnically diverse communities who often have uncommon tissue types. Since cord blood does not have to match the patient as closely as bone marrow does, it may offer more people from diverse racial and ethnic communities a second chance at life. Who can use donated cord blood? If cord blood is donated to a public bank, the cord blood can be transplanted into any patient whose doctor selects the cord blood unit as the best match for that patient. The donated cord blood is not reserved for the donor’s family. If cord blood is donated for family use, only that family can use it. There is a fee for the collection and an annual fee to store it.

Is it possible to donate cord blood for public use in Arkansas? Yes, the Cord Blood Bank of Arkansas is able to take donations from any hospital in the state of Arkansas. What if I decide a month, or two weeks, or even the day of my delivery that I want to donate? If you are interested in donating you should contact the cord blood bank by your 34th week of pregnancy. This gives us time to verify donor eligibility and send the cord blood collection kit to you. We can enroll a potential donor later than the 34th week of pregnancy, but this increases the risk that the donor may deliver before we evaluate the application packet or send the cord blood collection kit to her. Are cord blood transplant patients ever given information about their donor? No. Identifying information is never exchanged between a cord blood donor and a cord blood transplant recipient. Will donating my baby’s umbilical cord blood change my delivery experience? Donating cord blood will not change your labor or delivery in any way. No blood is taken from your

baby, only from the cord and placenta after the baby is born. How is my privacy and that of my baby protected after I have donated to a public cord blood bank? The cord blood bank keeps the mother’s name confidential and protects the privacy of the family. Names are not shared with any patient or transplant center. The baby’s cord blood is identified by a number, never by name. How can I support the mission of the Cord Blood Bank of Arkansas? Join the Friends of the Cord Blood Bank of Arkansas, a group of volunteers dedicated to better health care in our state. You can make a donation of any amount using an online form and mailing your gift to the address provided, or donate online through the Cord Blood Bank of Arkansas website. Be sure to put ‘Cord Blood Bank of Arkansas’ in the area called “Fund Name” to ensure your donation goes where you want it to. Private support is essential to the establishment of the Cord Blood Bank of Arkansas. For more information, visit cordbloodbankarkansas.org or call 1-855-854-2222.

june 2012 savvy kids

Cord blood bank ad Savvy.indd 2

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4/16/12 3:32 PM

Did you know Heifer International works right here in Arkansas? Come to Heifer Village Saturday, June 16 from 10 a.m. to 3 p.m. for a fun, free, fascinating Family Day. Interactive exhibits and hands-on activities for the whole family will teach you how we help dads (and moms) around the world and here at home produce more and better food for their families. For more info visit heifer.org/heifervillage or call 501-907-COWS (2697).

34 | savvy kids june 2012 EDMKT-295 Heifer Village Summer Visit-Savvy Kids Ad.indd 1

5/22/12 10:06 AM

“After Jacob was born, our doctor came out and told us something was wrong with his heart. He asked where we wanted to go. We told him to get us to Children’s.”

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Shari & Jeffery Wells with 10-year-old son, Jacob

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By Ginny Wiedower, ACH Public Relations When a young couple learns they’re expecting, especially after experiencing difficulties conceiving, a flood of thoughts and emotions wash over them. Thoughts about the future, about the ages and stages of a child’s life, are natural moments for every parent to relish. But when things don’t go as planned, thoughts of the future turn into concerns about what exists in the present moment, coupled with hope for brighter moments ahead.

another baby that delivered around the same time as Marlee Grace would be, so I would know what I was about to face,” recalls Mika. “I fell to pieces. Seeing that baby lying there, I thought, ‘I can’t do this; there’s no way. This isn’t happening to us.’”

During week 24 of her pregnancy, Mika Jordan of Cabot started experiencing high blood pressure and signs of preeclampsia. After visiting her OB/ GYN, Mika and her husband, Brad, were told that Mika would be transported by ambulance to a medical center where she could be closely monitored.

Marlee Grace Jordan was born Sept. 10, weighing less than the previously estimated 3 pounds at only 1 pound, 12 ounces. She was breathing on her own, but hearing how little she weighed caused Mika’s heart to sink. Mika remembers, “For the next three days I couldn’t see her. Everyone was with her, except me. My blood pressure was still so high I couldn’t be let out of bed.”

While at the medical center, an ultrasound estimated that Marlee Grace, Mika and Brad’s baby girl, weighed approximately 3 pounds. “I got to see 36 | savvy kids june 2012

With her blood pressure registering at 240/126, Mika’s physicians determined that they would need to induce on Sept. 9, 2011. “When they told me, I wasn’t sure I could do it.”

One week later, Mika was released from the hospital and able to go home, which was a sign

of her physical progress, but a very difficult undertaking. “Leaving her that night to go home was absolutely the hardest thing I’ve ever done. I felt like I was leaving my whole life there and driving away.” After about two weeks, Marlee Grace took a turn for the worse. Her physicians believed that she had developed infection; testing revealed she had a fungal infection that traveled through her bloodstream to her brain. “We almost lost her several times on Sept. 28, which was my birthday,” recounts Mika. “At that point, you have hope but you don’t think it’s going to happen. You realize that it just may not happen for you.” The next day, Marlee Grace was transported to the Neonatal Intensive Care Unit (NICU) at Arkansas Children’s Hospital (ACH). The following Tuesday when Dr. Sara Peeples, a neonatologist at ACH and a third-year fellow in neonatology Continued on page 38

Photo by Paige Mobbs Photography

INFINITEGRACE An ACH NICU Story

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INFINITEGRACE Continued from page 36 in the Department of Pediatrics in the College of Medicine at the University of Arkansas for Medical Sciences (UAMS), came to speak with Mika and Brad, Mika had a feeling something was wrong. “I just felt like something wasn’t right,” she recalls. Dr. Peeples informed Mika and Brad that a head ultrasound performed that morning revealed abnormalities that could point to permaFront row: Dr. Vivien Yap, Courtney Reeves, Dr. Donnal Walter, Liz Douglas. Back row: Lakendra Ready, Libbi Calloway, Tandy Miller, Dr. Fransesca Miquel-Verges, Michelle Pohlkamp.

nent brain damage. An MRI conducted that day would provide more information on the extent.

lasted 21 days. A subsequent MRI revealed that the infection was controlled.

Following the MRI, Dr. Peeples entered the Jordan’s room with a smile on her face. “That smile was all I needed to see,” says Mika. The abnormalities spotted in the ultrasound were linked to the fungal infection, rather than brain damage, simultaneously a relief and further concern for Mika and Brad. ACH infectious disease physicians started Marlee Grace on a cycle of antibiotics that

While Marlee Grace’s body fought the infection, she experienced other complications that delayed needed surgery. But finally the infection cleared to the point that the procedure could be performed, which marked the turnaround in Marlee Grace’s health. She was getting better, though her care team made sure that Mika understood that because of the trauma she had endured, Marlee Grace was at high risk for Cerebral Palsy and other developmental delays. But Marlee Grace kept progressing and growing, ounce by ounce. Mika had difficulty breastfeeding, so Marlee Grace was fed donor breast milk and progressed to taking eight bottles a day, right on schedule. On Thanksgiving Day, weighing 4 pounds, 6 ounces, Marlee Grace got to go home. Brad and Mika surprised their families that Thanksgiving, bringing Marlee Grace to dinner and asking if there was room for one more. Mika recalls, “At first they didn’t realize there was a baby in there (her car seat)! She was so little.” Brad and Mika certainly have much to be thankful for. Marlee Grace is now 8 months old and weighs a little over 12 pounds. She is “right on target,” a picture of health, reaching all the milestones an 8-month-old should. Brad, Mika and their families are especially thankful for Marlee Grace’s ACH care team. “Every day when they would round, that was the best time of my day,” says Mika. “They were my family; they were my friends. They were everything. Those nurses, those doctors, the whole team.” In fact, coming home was a big adjustment for Mika after spending weeks in the NICU.

Photo by Kelley Cooper/Arkansas Children's Hospital

Asked what advice she would offer parents in a similar situation as they found themselves, Mika says, “Trust in your doctors. In my opinion, God has hands on earth, and they are them. That’s what they were to Marlee Grace. Those nurses and doctors will be what get you through.” She adds, “You are going to have great days that may be followed by the darkest day you’ve had. But there will be another day that looks better.”

Marlee Grace Jordan

38 | savvy kids june 2012

Ginny Wiedower is a media relations specialist in the Public Relations department of Arkansas Children’s Hospital. She works with physicians, nurses, other ACH team members and patient families to share the miracles that take place at ACH with the public. You can learn more about the NICU at Arkansas Children’s Hospital by visiting archildrens.org.

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Cloth diapering really isn’t all that bad By Meredith Martin-Moats

When you hear the phrase cloth diapers perhaps you imagine clumsy diaper pins, a poop-filled washing machine, and a general sense of inconvenience. Just like the car seats, strollers, and cribs of yesteryear, cloth diapers have come a long way in the last few decades. When I was pregnant with my twin sons and considering investing in reusable diapers, I’d hear my friends rattle off phrases like, “all-in-ones,” “pre-folds,” and “PLU covers.” Cloth diapers have advanced so much in recent years that they have their own language. And for those just entering the world of diapering it can be overwhelming to figure out what to buy, where to buy it, and how to use it once you get it home. At almost three years old, my sons are almost (fingers crossed) potty-learned. Over the years we’ve occasionally used disposables, especially when traveling. But, for the most part, we’ve used cloth and I can honestly say that I never felt overwhelmed with laundry, never had a leak, and never regretted the money we invested. Along the way I’ve experimented with different brands, shopped online and in stores, and traded diapers via diaper swaps, and I’ve come up with this trusty guide examining how and why to use cloth diapers, where to buy them, and how to make sense of the dizzying array of options out there.

Why Cloth? Let’s first tackle the why question. For many 40 | savvy kids june 2012

families, using cloth is the answer to their baby’s sensitive skin and the allergic reactions caused from the synthetics and petroleum byproducts in disposables. For others it’s an outgrowth of their commitment to reducing waste. It is estimated that each disposable diaper takes about 200 years or more to disintegrate and that these diapers make up over five percent of total landfill waste. Just to give you an idea of how much waste they create, homes with children in diapers create approximately 50% more waste than homes without them. When I was pregnant I knew I wanted to reduce our household waste, but what truly drove my dedication to cloth was sitting down with a calculator. As I worked up a budget for our expanding family, I soon discovered that the average baby goes through $550 worth of diapers in their first year alone. And that’s for the cheap diapers. The name brands can run you as high as $800 a year. Most babies aren’t potty trained until at least two or longer. So when I added that all up multiplied it by two for twins, I realized that disposable diapers would cost us a total of $2,200 or more. As a family on a tight budget, that struck me as a needless, and totally preventable, waste. So we pooled all the money from our baby showers, used some of the Walmart gift cards we received from family and friends to order cloth diapers via their online store, and made a $350

investment in over 30 high-quality, reusable diapers. Sure, $350 sounds like a lot, especially when you spend it all in one chunk. But in the end that investment saved us around $1,400. I consider that a pretty good deal. First let me make clear that cloth diapers are a bit more time consuming than disposables and if you’re working full-time the money saved on cloth diapers may not be worth the extra minutes it takes each day to stay on top of the laundry. However, it is important to note that once you develop a diaper-washing routine, and invest in handy tools like a diaper sprayer to help make the job easier, using cloth becomes nothing more than a few extra loads of laundry. In some cities you also have the option of hiring a diaper service that will pick up, wash, and return clean diapers. We never tried this, but for some busy families this is a solution, even if it does bring on an added expense. In the end you’ll still end up saving.

The Language of Cloth Diapers So first let’s talk terminology. You’ll probably need about 10-15 (20-30 for twins) diapers. You can get by on less, but that would mean doing laundry every day rather than every other day. What kinds to buy, you wonder? Here’s a condensed list of many of the cloth diaper terms you will encounter. Continued on page 42

Scott Sanders, MD, Kristi Hawkins, MD, Gene Lu, MD, Lori Montgomery, MD, Anton Duke, MD, Diane Freeman, MD, Tony Johnson, MD, Wendy Badgwell, MD, and Stacy Sax, MD. (Not pictured: Laura Sanders, MD and Mark Helm, MD)

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child care/checkups for your child from birth to age 2. Our well child clinic allows us to minimize your child’s exposure to illness while in our waiting room and hopefully results in shorter wait times for checkups. We have a very dedicated staff that works hard to provide the highest quality medical care for your child.

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Continued from page 40 All in Ones: These diapers come in various sizes, including adjustable one size fits all and function just like a disposable. They are lined with absorbent microfiber cloth that pulls wetness away from the baby’s skin and lined with a PLU (polyurethane laminated fabric) exterior. Velcro tabs or snaps function just like the tabs on a disposable. Once the diaper becomes dirty or wet you just shake off waste into the toilet and throw the diaper into the diaper pail to await washing. They come in all colors, patterns, and hundreds of brands. They typically run anywhere from $12-15 per diaper and can be purchased in package deals for reduced rates. Pocket Diapers: These also come in both all sizes and the adjustable one size fits all. On the outside they look much like the All in Ones, but instead of the absorbent cloth sewn into the diaper, these diapers contain a back pocket where you stuff absorbent cloth inserts. These are especially great at preventing leaks and you can double up on the inserts for nighttime use. Inserts come with the diapers and are available in a variety of materials ranging from hemp to bamboo. They are considered the “gold standard” of diapering and tend to run around $20 a diaper. These also come in package deals. Prefolds: These are much like the diapers our parents used. They’re absorbent pieces of cloth, hemp, or other natural fibers that can be folded in a variety of different ways. When paired with a waterproof cover these are as effective as a disposable and surprisingly easy to use. They’re also one of the cheapest options available. If you choose a brand like Econobum, which offers a basic pre-fold start up kit, you can diaper your baby through potty training for only $100. Diaper Covers: Coated with waterproof PUL, these are used over prefolds to prevent any leaks. Unlike All in Ones, you only need to change the insert when the baby gets wet and therefore can used over and over again before washing. Additionally they wash and dry very quickly and come in a wide array of colors and designs. Look for covers with snaps rather than Velcro, as the snaps tend to last longer. These come in all prices from $5-20.

Tools of the Trade Diaper Sprayers: In my opinion, a diaper sprayer is what makes cloth diaper truly easy. Essentially it’s just a sprayer attached to your toilet that allows you to spray off the dirty diapers before throwing them into the diaper pail to await washing. You can make one of these yourself or 42 | savvy kids june 2012

buy one from a company like Bum Genius for about $33. If you do a little research, you can often find these used for half the price. I was given one from a friend and I can’t imagine cloth diapering without it. Diaper Pail: This is your holding bin for the dirty diapers. You can keep it in the bathroom right by the diaper sprayer and toss the dirty diapers in when rinsed. A sturdy trash can works just fine. You can also find things like waterproof pail linings that you can throw into the wash with the dirty diapers. This cuts out any residual odors. Washing Machine: Once you’ve got all these things together all you need is a reliable washing machine. Most cloth diapers use very little detergent and require no special care. Make sure you read the labels on each brand to ensure the best results. If you really want to channel your inner grandmother, hang the diapers on a clothesline to dry. We often did that, which allows the sun to bleach any stains.

Where to Buy When you’re trying to decide which ones to buy people will often tell you that you need to experiment and see what works for you. I agree with that sentiment, but that costs money and what if you buy something and don’t like it? Thanks to people like Rebecca Taylor, owner of Natural Bambino store in the Green Corner Store on Main, you can attend events like cloth diaper swaps where cloth diapering moms get together trade their children’s outgrown diapers, talk shop, and try out new styles. She began the store two years ago to provide education and purchasing options for local moms. She now offers store credit for gently used diaper trade ins and a handful helpful classes that cover everything from the terminology to diaper care. The store recently hosted the “Great Diaper Change” event in connection with Earth Day, an event attempting to set the record for the most cloth diaper changes and raise awareness about the world of cloth diapering. Once you get a sense of the options, you can also take advantage of online shopping including supporting the online like Arkansas-based Terra Tots in Fayetteville. You can also go straight to the diaper companies to buy in bulk and score some great sales. Popular umbrella companies include Cotton Babies and FuzziBuns, which offer literally thousands of diaper varieties and extensive information about how each style works. And for those thrifty mamas who love to find the best deals, check out the online community diaperswappers.com. Essentially an online market, you can find diapers for

sale, trade, and even giveaway. It can take some time to navigate the site, but if you’re pregnant and taking a break on the couch to decrease those swelling ankles or you’re a nursing mom who finds yourself perpetually attached to the recliner, prop up a computer in front of you and take some time to poke around the site. I both purchased and sold used diapers there and always had good experiences with the site. And don’t forget sites like Target and Wal-Mart. Both companies offer diapers in their online stores, including the hybrid G diapers, which come with disposable liners. Chances are you’ll get gift cards at your baby shower and why not use that money to buy re-useables online rather than disposables? When shopping for these diapers online be sure and type in “reusable diapers,” (rather than “cloth diapers”) to turn up the most results. And finally, don’t forget to let people know you’re wanting to use cloth and ask for their support. If you’re planning a baby shower for someone who’s interested in cloth you can set up a cloth diaper fund or register for cloth diapers at Natural Bambino. And if you’ve already started out with disposables, it’s never too late to start experimenting with cloth! Many people, myself included, used disposables for those first hectic weeks after birth then slowly transitioned to cloth. Now that my sons are using the potty I’m happy to say that my large basket of cloth diapers are no longer being used. Almost all of them, even the ones I was given as hand me-downs or I purchased used, are still in great shape. Should we have another child we won’t need to buy a single diaper. And someday I’ll pass them on to another expecting mom. That $350 just keeps paying off and is, by far, the most durable and lasting purchase I made during those fleeting baby days.

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Find a Photographer

Do you want a great set of family portraits or need newborn photos? Is your baby graduating and in need of senior pictures? Today, there are many photographers available in central Arkansas. In the July issue, learn about their specialties and view some of their work to help you decide which photographer is best for your needs.

School Preview

Are you still struggling to find a school with open enrollment? Are you looking for quality after-school care? In the July issue of Savvy Kids discover which area schools have openings for the fall and which facilities have openings for after-school care.

Extracurricular Activities

Now is the time to sign up for after-school activities. From art lessons to soccer, find the perfect after-school activities for your children’s interests along with dates, times, and cost.

Visit Cabot

Just a short drive north of Little Rock, discover many fun boutiques, delicious restaurants, and exciting family activities in Cabot. In the July issue of Savvy Kids readers will be introduced to the Cabot community and learn about the wonderful things the city has to offer.

closing date june 13 issue date june 29 For information, contact: Heather Baker 501.529.8009 Tamara Adkins 501.681.2667 Tonya Higginbottham 501.375.2985 june 2012 savvy kids

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Babysitter By Eric Sweeney

Babysitting classes teach teens valuable lessons about responsibility, making decisions under pressure and, of course, caring for younger children. The American Red Cross Babysitter Training is a six-and-a-half-hour session with discussion, hands-on activities and videos. Topics include playing with children in an age-appropriate way, feeding, diapering, communicating effectively, problem solving, making quick decisions, safety

and first aid, says instructor Barbara Jackson. A three-day Babysitter Bootcamp, which includes CPR certification, is also provided through the Red Cross. The goal, Jackson says, is to ensure that teens “know what to do when caring for younger kids.” “It teaches them responsibility and compassion,” she says. “It helps them grow as a person. And, it’s

Basic important for everyone to learn some first aid.” Arkansas Children’s Hospital offers Babysitting 101, a daylong class providing the basics of babysitting to promote confidence, responsibility and preparedness. The class follows curricula from Safe Sitter, a national babysitter training nonprofit organization. Jackson says having a trained babysitter often puts parents’ minds at ease, and many are “impressed” when they learn that their babysitters have been through training. A recent Red Cross study found that 70 percent looked for “childcare training” when selecting a babysitter. And, 55 percent of parents canceled plans because they could not find a babysitter and 30 percent rejected a babysitter because of safety concerns. “It’s only natural to want someone who isn’t just a loving playmate but who is also trained in what to do during an emergency,” says American Red Cross in Arkansas Communications Officer Brigette Williams.

Photos by American Red Cross

To make her class fun and increase participation, Jackson provides students with a “baby” and sets alarms for hands-on childcare activities. When a dog barks, babies are fed and when a duck quacks, it’s time to change the baby, she says. She has also created a babysitting Jeopardy game. “They get a kick out of what we talk about,” 46 | savvy kids june 2012

Plato’s Closet buys & sells gently used, name brand clothing, shoes and accessories for teen and twenty something guys and girls. After completing the training, participants receive a certificate, a babysitting manual and a quick reference guide, Jackson says. Babysitting is a great way for teens to make money, Jackson says. The Red Cross study reports that 24 percent of parents pay babysitters $6 to $10 per hour. Students in the Red Cross classes also learn about the business aspects of babysitting, including developing a resume and money management. “Teens considering babysitting will be happy to know more than 80 percent of parents believe sitters should be paid more if they are trained to help a child,” says Williams. The Red Cross targets a suggested age range of 11 to 15, Jackson says, but other ages are welcome. Classes are offered statewide throughout the year, and groups of at least eight can request a special class just for them. She says the majority of participants are girls, but there are a few boys, most often in the specially requested classes. The ACH class targets both boys and girls, ages 11 to 14.

Basic dates Arkansas Children’s Hospital’s Babysitting 101 is offered June 26 and July 24 at the hospital. Cost is $35 and includes all course materials and lunch. For more information, call (501) 364-5437 or visit www. archildrens.org/services/community-outreach-department. The American Red Cross Babysitter Training is offered at various locations statewide. Babysitter Training is June 23 and Babysitter Bootcamp is June 11-13 in Little Rock at the Red Cross Headquarters, 401 S. Monroe. Costs, including course materials, are $85 for Babysitter Training and $140 for Babysitter Bootcamp. Participants are asked to bring a sack lunch. For more information or to find out what’s available in your area, call 1 (800) REDCROSS or visit www.redcross. org/takeaclass.

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Jackson says. “They enjoy the hands-on, and not just listening to lecture.”

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get fit

Simple and effective workouts you can do with your children. By Emily Wade Wilson

I will just admit it;

I wasn’t one of those moms who slipped right back into her prepregnancy jeans when it was time to leave the hospital with my new bundle of joy in tow. I’ve known three such women. Three. Period. Now, I can picture you, sitting at your house or desk, mentally scanning your Rolodex of friends and acquaintances to see how many women you know who fell into that magical category.

Back on reality ranch, most women have to work (that dirty four letter word) hard to get back to their pre-pregnancy shape. In the first few months, first-time moms might consider lifting their arms to wash their hair shoulder exercises. Or you might be a mother of a toddler, who refuses to ride in a stroller no matter how many fruit snacks you promise. No matter where you are with your child, there are effective and efficient ways to sneak in exercise. Meet three moms and their kiddos. Depending on your fitness level, you can try only one section or you can use the entire guide for a total body workout. Remember, these exercises are a starting point. If you can only do a few, that is okay. The point is to start trying and keep trying. I understand how busy life-as-amom can be, but you will feel better emotionally and physically, if you incorporate exercise into your daily lifestyle.

Paige, 32

and daughter,

Rosemary, 7 months Arms: Kiss Ups: Place your baby on the floor face-

up. Kneel in front of your baby in a push-up position making sure your wrists are under your shoulders and your head, neck and spine are in a straight line. Slowly lower yourself down toward your baby. Once you get stronger, push yourself to give your baby a kiss and return to starting position. Do two sets of 15 repetitions. Shoulder Press: Sit in a straight back chair with your baby facing you. Press your baby into your chest and then extend your arms upward until arms are straightened; do not lock your elbows. Slowly lower your baby back toward your body without returning all the way back to your chest. (Think six-inch sub sandwich between your baby’s belly and your chest). Start with two sets of 15 repetitions. 48 | savvy kids june 2012

Legs: Cradle Plies: Hold your baby facing away

from you using your right arm to cradle his/ her legs and left arm across the baby’s chest. Turn your feet outward at about a 45 degree angle. With your hips tucked under, slowly lower yourself into a plié. Remember, the deeper you go the more you work your inner thighs. Do two sets of 15 repetitions, switching your arms at the half point. Wall Sit: Hold your baby facing away from

you against your chest. Slide down a wall until your knees bend in a 90 degree angle; pay attention that your knees do not go over your toes. Make sure your ankles are directly under your knees and your knees are in alignment with your hips. Shoulders are back and against the wall. Hold for 15 seconds for 10 repetitions.

Booty: Baby Bridge: Lie on your back with your baby on your stomach. (Think at or below your belly button). Bend your knees and keep your feet flat on the floor. Lift your booty into the air and pulse up and down for 15 seconds. Without lowering yourself to the floor, stop the pulses and push your booty up for another 15 seconds. Repeat this for one minute; rest 30 seconds. Do three minutes total with 30 second rests in between sets.

Jennifer, 28

and daughter,

Landry, 14 months Legs: Step your right leg forward and left leg back so that you have a wide distance between your feet. Lower straight down towards the ground by bending both knees. Bend your front knee about 90 degrees making sure your knee does not go over your toes. Your back knee should lower straight down towards the floor. Do three sets of 15 repetitions, each leg. Stroller Lunges:

Stroller Squats: Lock your stroller. Stand

facing your child, if you are in a jogging stroller; make sure the middle wheel is in between your legs. Engage your abdominals and stand tall. Keep your knees soft (do not lock them). Slowly lower your body and remember to bend slightly at your hips as if you are preparing to sit in a chair. Keep your weight in your heels and your back as upright as possible. Make sure your knees do not cross over your toes. Do three sets of 15 repetitions.

Abs: Stroller Crunch: Lock your stroller. Lie flat

on your back with your knees up and feet flat on the ground; make sure the middle wheel is in between your legs. Point your chin toward the sky; place your hands behind your head. Do not hold your breath rather exhale on your way up. Lift your shoulders off the ground in a crunch position. Do two sets of 25 repetitions. Stroller Obliques:

Stand with your right hip toward the handlebars of your stroller. Grip the bar with your right hand and extend your left arm over your head. Turn your left leg outward, lifting your left knee up and pulling down your left elbow until joints meet. For an extra bonus, you can pull the stroller towards you with your right arm. Do two sets of 25 repetitions, each side.

Cardio: Hot Rocks: Lock your stroller, and stand facing your child. Jump from one leg to the other about as wide as the front the stroller. Transfer all your weight from one leg to the other while pumping your arms from side-to-side. Do two sets of 30 repetitions with a 30 second break in between each set.

Sara, 35 and son

Thatcher, 2 Arms: Toddler Roll: Hold your toddler long-ways across your body at your chest. Roll him/her downward until your arms are as extended as far as you can safely hold your toddler. Roll him/her back to starting position. Do two sets of 15 repetitions. (Tip: Practicing counting with your toddler).

Legs: Horsey: Lie flat on your back with your knees pulled in to your chest. Ask your toddler to climb on your knees; hold your toddlers hands. Slowly (slowly, slowly) extend your legs upward and back down. Do three sets of 15 repetitions with a 30 second break in between each set. High/Low Fives: Face your toddler and turn your feet outward about 45 degrees. Lower yourself down into a plié, make sure your knees do not cross over your toes, and ask your toddler to give you a ‘low’ five. As you come up, transfer your weight from your heels to your toes and go into a calf raise. Keep your hands at your chest and ask your toddler for a ‘high’ five. A ‘low’ and a ‘high’ five make one rep. Do two sets of 15 repetitions.

Abs: Helpful Sit-Ups: Lie flat on your back with your feet flat on the floor; ask your toddler to sit on your stomach and wrap his/her arms around the back of your neck. Place your hands on top of their hands and keep your chin pointed toward the sky. (You should be able to fit an apple between your chin and chest.) Ask your toddler to ‘help’ pull you up to sitting position. Start with one set of 25 repetitions.

Cardio: The Human X: Face your toddler and crouch

down into a ball. Knees are together and tucked into your chest, arms are folded in an X across your chest. Explode into the air by jumping off the ground, extend your arms overhead into V shape and legs into an upside down V (a Human X). Do one set of 25 repetitions.

Emily Wade Wilson is a certified fitness instructor, who teaches at the Downtown Athletic Club and at the Family Life Center at Pleasant Valley Church of Christ. She, and her husband, Hunter, have a son, Miles and a lab named Josie Wales.

june 2012 savvy kids

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baby baby Who would have thought that someone so small would need so much stuff? There are quite a few necessities parents should have on hand once baby arrives. On the following pages here are a few items you can find locally across central Arkansas.

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Allow your baby to experience the benefits of clean air and a better night’s sleep with the Baby’s Breath air filtration system by Austin Air. The filter removes airborne contaminants and creates a comforting “white noise” clinically proven to help infants fall asleep faster and sleep longer. Find this and more at The Allergy Relief Store, 22005 I-30 S., Bryant; 501-8475566; yourallergyreliefstore.com.

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Smith Caldwell Drug Store, 414 N. Main St., Benton; 501-315-7700, is a great place to pick up those adorable baby gifts everyone loves. From boutique baby clothing to home decor, you will find it all here. Pictured here is one of the latest Mud Pie clothing designs.

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Your baby will be setting trends with the adorable styling of the J.I.P. Photo Print Bibs. Available in a variety of colors and designs, find these bibs and more at Box Turtle, 2616 Kavanaugh Blvd., Little Rock; 501-661-1167; shopboxturtle.com.

Parents have come to love the Mud Pie clothing line for its bright and colorful style, and kids have come to love Mud Pie for how comfortable it is. No matter who you ask, everyone loves Mud Pie! Find these outfits, and more at June’s Hallmark, 11525 Cantrell Rd., Little Rock; 501-907-8025.

▲ 50 | savvy kids june 2012

Bring memories to life when you record your voice telling the stories behind favorite photos. Recordable Memory Albums let you record a personal message of up to 60 seconds for each two-page spread. Albums feature designed end liners, a dedication page and photo sleeves. Find this and other albums at June’s Hallmark, 11525 Cantrell Rd., Little Rock; 501-907-8025.

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Breastfeeding your baby is one of the best things you can do for her health, but there are some necessary supplies every mom needs while nursing. Pictured here are the Breastfriend Breastfeeding Pillow, Medela DoubleBreast Pump and breast pump supplies, and Breastfeeding bras, just to name a few. Find these supplies and more at Conway Regional Health Lactation Store, 2302 College Ave., Conway.

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Awarded the National Parenting Center Seal of Approval, the Sleep Sheep plush sound machine offers baby four soothing sounds. Sleep Sheep is the perfect night-time companion to help soothe children to sleep in a safe, calming and effortless way. From the sound of a mother’s heartbeat or soft sounds of nature, even the fussiest babies will be put to sleep. Find this and many other gifts at Arkansas Children’s Hospital, 1 Children’s Way, Little Rock; 501-3641100; archildrens.org.

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Find all your baby supplies at Edwards Food Giant, edwardsfoodgiant.com. From baby food to diapers and everything in between, you can find it all at Edwards!

Carry along all of baby’s necessities in style with Kalencom Diaper Bags. A magnetic clip keeps the top flap closed and the water repellant exterior and interior easily wipes clean. The bags are available in a variety of colors, patterns and styles at Southern Baby, Lakewood Village, North Little Rock; 501-753-4566.

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This may look like trendy accessories for every woman, but in reality, they are Chewbeads, soft, non-toxic jewelry. The beads are made with 100% silicone and are soft on baby’s gums and emerging teeth. They can be easily cleaned-they’re dishwasher safe! Find these at Smith Caldwell Drug Store, 414 North Main St., Benton; 501-3157700.

The Nap Nanny is a portable recliner designed to increase comfort and improve infant sleep. The Nap Nanny mimics the contours of a car seat and the comfort of a baby blanket and features maximum stability, allowing your infant to rest peacefully. Find this and many other baby supplies at Southern Baby, Lakewood Village, North Little Rock; 501-753-4566.

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Mommy, Please Don’t Cry: There Are No Tears in Heaven, by Linda DeYmaz is a book of love and comfort for mothers who have experienced the deep sorrow of losing a child. Serene illustrations frame gentle words that describe heaven from a child’s perspective. With room for the reader’s personal reflections at the end of the book, every page is a poignant gift of hope and healing. To learn more, visit mommypleasedontcry.com.

june 2012 savvy kids

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▲ The Puj Tub is the easiest bath tub ever! Made form a soft, foam that folds and conforms to almost any sink, the Puj Tub cradles and protects the baby during bath time. Hang or store the tub flat anywhere you would like...even on the back of your door and out of sight! There’s only one place in Arkansas to find this product--Southern Baby, Lakewood Village, North Little Rock; 501-753-4566

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The Savannah Crib by Munire is a classic piece with many unique details like beaded moldings, sculpted capitals and hand carved reliefs. Kids Furniture, 12111 West Markham St., Little Rock; 501-5439; kidsfurniturelr.com, is central Arkansas’ largest source for Munire furniture. Stop in today to see what they have to offer.

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Don’t lose it, label it! That’s the motto at Sticky Monkey Labels, stickymonkeylabels.com; 888-780-7734. Find a wide variety of waterproof name labels and more for the entire family. Labels are great for baby items, daycare, school, pool and sports gear, clothing and shoes. They do custom orders and school car decals as well.

Finding those trendy, boutiquestyle children’s clothing doesn’t have to break the bank. Stop in Weecycle Station, 10720 N. Rodney Parham, Little Rock; 501-2464736. Customers will find gently used children’s clothing and shoes, maternity clothing, baby furniture, baby accessories, and much more!

G I F T

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Find all sorts of unique items made by local artists at the Box Turtle, 2616 Kavanaugh Blvd., Little Rock; 501-661-1167; shopboxturtle.com.

C A R D

Pleasant Ridge Town Center, 11525 Cantrell Rd., Little Rock; 501-225-7807, has been a favorite shopping destination for many local parents. With stores like Belk, June’s Hallmark, Learning Express, and The Toggery, a gift card will be the perfect baby gift! 52 | savvy kids june 2012

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Baby has arrived. Let everyone know by sending a one-of-a-kind baby announcement by Christie Designs, christiedesigns.com. While you’re on the site, browse through some of the announcement samples, order some Thank You cards for all those baby gifts, or order a personalized gift for yourself or someone else.

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Bonding With Your Baby Bonding is the intense attachment that develops between parents and their baby. It makes parents want to shower their baby with love and affection and to protect and nourish their little one. Bonding gets parents up in the middle of the night to feed their hungry baby and makes them attentive to the baby’s wide range of cries. Scientists are still learning a lot about bonding. They know that the strong ties between parents and their child provide the baby’s first model for intimate relationships and foster a sense of security and positive self-esteem. And parents’ responsiveness to an infant’s signals can affect the child’s social and cognitive development. Why Is Bonding Important? Bonding is essential for a baby. Studies of newborn monkeys who were given mannequin mothers at birth showed that, even when the mannequins were made of soft material and provided formula to the baby monkeys, the babies were better socialized when they had live mothers to interact with. The baby monkeys with mannequin mothers also were more likely to suffer from despair. Scientists suspect that lack of bonding in human babies can cause similar problems. Most infants are ready to bond immediately. Parents, on the other hand, may have a mixture of feelings about it. Some parents feel an intense attachment within the first minutes or days after their baby’s birth. For others — especially if the baby is adopted or has been placed in intensive care — it may take a bit longer. 54 | savvy kids june 2012

But bonding is a process, not something that takes place within minutes and not something that has to be limited to happening within a certain time period after birth. For many parents, bonding is a byproduct of everyday caregiving. You may not even know it’s happening until you observe your baby’s first smile and suddenly realize that you’re filled with love and joy. The Ways Babies Bond When you’re a new parent, it often takes a while to understand your newborn and all the ways you can interact: Touch becomes an early language as babies respond to skin-to-skin contact. It’s soothing for both you and your baby while promoting your baby’s healthy growth and development. Eye-to-eye contact provides meaningful communication at close range. Babies can follow moving objects with their eyes. Your baby tries — early on — to imitate your facial expressions and gestures. Babies prefer human voices and enjoy vocalizing in their first efforts at communication. Babies often enjoy just listening to your conversations, as well as your descriptions of their activities and environments. Making an Attachment Bonding with your baby is probably one of the most pleasurable aspects of infant care. You can begin by cradling your baby and gently stroking him or her in different patterns. If you and your partner both hold and touch your infant frequently, your little one

will soon come to know the difference between your touches. Each of you should also take the opportunity to be “skin to skin” with your newborn by holding him or her against your own skin when feeding or cradling. Babies, especially premature babies and those with medical problems, may respond to infant massage. Because babies aren’t as strong as adults, you’ll need to massage your baby very gently. Before trying out infant massage, be sure to educate yourself on proper techniques by checking out the many books, videos, and websites on the subject. You can also contact your local hospital to find out if there are classes in infant massage in your area. Breastfeeding and bottle-feeding are both natural times for bonding. Infants respond to the smell and touch of their mothers, as well as the responsiveness of the parents to their needs. In an uncomplicated birth, caregivers try to take advantage of the infant’s alert period immediately after birth and encourage feeding and holding of the baby. However, this isn’t always possible and, though ideal, immediate contact isn’t necessary for the future bonding of the child and parent. Adoptive parents may be concerned about bonding with their baby. Although it might happen sooner for some than others, adopted babies and their parents can bond just as well as biological parents and their children. Bonding With Daddy Men these days spend more time with their infants than dads of past generations did. Although dads frequently yearn for closer contact with

their babies, bonding frequently occurs on a different timetable, partially because they don’t have the early contact of breastfeeding that many moms have. But dads should realize, early on, that bonding with their child isn’t a matter of being another mom. In many cases, dads share special activities with their infants. And both parents benefit greatly when they can support and encourage one another. Early bonding activities that both mom and dad can experience together include: •p articipating together in labor and delivery • f eeding (breast or bottle); sometimes dad forms a special bond with baby when handling a middle-of-the-night feeding and diaper change • r eading or singing to baby • g iving the baby a bath •m irroring baby’s movements •m imicking baby’s cooing and other vocalizations — the first efforts at communication •u sing a front baby carrier during routine activities • l etting baby feel the different textures of dad’s face Building a Support System Of course, it’s easier to bond with your baby if the people around you are supportive and help you develop confidence in your parenting abilities. That’s one reason experts recommend having your baby stay in your room at the hospital. While taking care of a baby is overwhelming at first, you can benefit from the emotional support provided by the staff and

start becoming more confident in your abilities as a parent. Although rooming-in often is not possible for parents of premature babies or babies with special needs, the support from the hospital staff can make bonding with the infant easier. At first, caring for a newborn can take nearly all of your attention and energy — especially for a breastfeeding mom. Bonding will be much easier if you aren’t exhausted by all of the other things going on at home, such as housework, meals, and laundry. It’s helpful if dads can give an extra boost with these everyday chores, as well as offer plenty of general emotional support. And it’s OK to ask family members and friends for help in the days — even weeks — after you bring your baby home. But because having others around during such a transitional period can sometimes be uncomfortable, overwhelming, or stressful, you might want to ask people to drop off meals, walk the dog, or watch any of the new baby’s siblings outside the home. Factors That May Affect Bonding Bonding may be delayed for various reasons. Parents-to-be may form a picture of their baby having certain physical and emotional traits. When, at birth or after an adoption, you meet your baby, reality might make you adjust your mental picture. Because a baby’s face is the primary tool of communication, it plays a critical role in bonding and attachment.

Hormones can also significantly affect bonding. While nursing a baby in the first hours of life can help with bonding, it also causes the outpouring of many different hormones in mothers. Sometimes mothers have difficulty bonding with their babies if their hormones are raging or they have postpartum depression. Bonding can also be delayed if a mom’s exhausted and in pain following a prolonged, difficult delivery. If your baby spends some time in intensive care, you may initially be put off by the amount and complexity of equipment. But bonding with your baby is still important. The hospital staff can help you handle your baby through openings in the isolette (a special nursery bassinet). When your baby is ready, the staff will help you hold him or her. In the meantime, you can spend time watching, touching, and talking with your baby. Soon, your baby will recognize you and respond to your voice and touch.

Nurturing early development, socialization, and exploration. Otherwise referred to as,

The Little Gym helps children reach their greatest potential. From 4 months through 12 years, classes promote development and build confidence during each stage of childhood.

Call or schedule a free introductory class online. The Little Gyma of Little Rock class online. Call or schedule free introductory 1121 S. Bowman The Little Gym of Little Rock www.tlglr.com www.tlglr.com 501.225.5437 501.225.5437

Nurses will help you learn to bathe and feed your baby. If you’re using breast milk you’ve pumped, the staff, including a lactation consultant, can help you make the transition to breastfeeding before your baby goes home. Some intensive care units also offer rooming-in before you take your baby home to ease the transition. © 1995-2012 The Nemours Foundation/KidsHeatlh®. Reprinted with Permission.

Parent & Child Playtime There are many ways you can bond with your child. In fact, The Little Gym in Little Rock (1121 S. Bowman; 501-225-5437; tlglr.com) offers a number of parent and child classes. From infant to toddler, our Parent and Child classes promote early development and provide a strong foundation for your child's critical first three years. Weekly classes will help your child achieve new milestones and prepare for more advanced challenges during each stage of growth. And since you're along for the ride, you'll be right there to celebrate every discovery with smiles, hugs and the occasional adult-sized giggle. The Little Gym offers four fun classes for youngsters and their parents: Bugs (infants 4 – 10 months), Birds (infants/toddlers 10 – 19 months), Beasts (toddlers 19 months – 2 1/2 years), and Super Beasts (toddlers 2 1/2 – 3 years). Call today to sign up! june 2012 savvy kids

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Postpartum Depression By Emily Griffin

The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Feelings of sadness and depression are more common after childbirth than many people may realize. It’s important for new mothers — and those who love them — to understand the symptoms of postpartum depression and to reach out to family, friends, and medical professionals for help.

SYMPTOMS Postpartum depression is depression that occurs after having a baby. According to a recent Centers for Disease Control survey, 11% to 18% of women reported having frequent postpartum depressive symptoms. Postpartum depression usually begins 2 to 3 weeks after giving birth, but can start any time during the first few days, weeks, or months post-delivery. Dr. Diane Freeman, a pediatrician at Arkansas Pediatric Clinic (500 S. University Ave., Suite 200; 501-664-4117; arped.com) said that when she encounters new mothers who are suffering from postpartum depression, the symptoms she sees include failure to bond with the baby, flat affect and teariness. The symptoms of postpartum depression are similar to symptoms for depression, but they also include: • Trouble sleeping when your baby sleeps (more than the lack of sleep new moms usually get). • Feeling numb or disconnected from your baby. • Having scary or negative thoughts about the baby, like thinking someone will take your baby away or hurt your baby. • Worrying that you will hurt the baby. • Feeling guilty about not being a good mom, or ashamed that you cannot care for your baby. Many women are reluctant to tell someone when they feel this way. But postpartum depression is a medical condition that requires attention and treatment. Early treatment of postpartum depression is important for you, your baby, and the rest of your family. The sooner you start, the more quickly you will recover, and the less your depression will affect your baby. According to the CDC study, babies of depressed mothers can be less attached to their mothers and lag behind developmentally in behavior and mental ability. If you suspect you are suffering from postpartum depression, Dr. Freeman suggests making an appointment with your OB/GYN. “Women who have a previous history of postpartum depression should inform their doctor in subsequent 56 | savvy kids june 2012

pregnancies so they can be closely monitored,” she added.

WHY IT HAPPENS Postpartum depression can affect any woman — but some may be more at risk for developing it. Women who have battled depression at another time in their lives or have one or more relatives who have had depression might have a genetic tendency to develop postpartum depression. Most postpartum depression is thought to be related to fluctuating hormone levels that affect mood and energy. Levels of estrogen and progesterone that increased during pregnancy drop suddenly after delivery. In some cases a woman’s thyroid hormone may decrease, too. These rapid hormone shifts affect the brain’s mood chemistry in a way that can lead to sadness, low mood, and depression that lingers. Stress hormones may have an added effect on mood. Some women might experience this more than others.

TREATMENT Cognitive-behavioral therapy helps you take charge of the way you think and feel. Interpersonal counseling is also a good treatment choice for postpartum depression. (You may find a counselor who offers both cognitive-behavioral therapy and interpersonal counseling.) Interpersonal counseling focuses on relationships and the personal changes that come with having a new baby. It gives you emotional support and helps with problem solving and goal setting. For your partner, counseling may help with the demands of having a new baby. It can also help your partner support you. Antidepressant medicine, which effectively relieves symptoms of postpartum depression for most women. Breast-feeding is also important for your baby, so talk to your doctor and your baby’s doctor about an antidepressant medicine you can use while breast-feeding. Certain selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants are considered relatively safe for use while you are breast-feeding.5 Talk to your doctor about your symptoms and decide on what type of treatment is right for you. Counseling and support are considered a firstline treatment for mild to severe postpartum depression. Women with mild postpartum depression are likely to benefit from counseling alone. Those with moderate to severe postpartum depression are advised to combine counseling with antidepressant medicine. You may also benefit from a part-time or full-time mother’s helper, and parent coaching or infant massage classes, for strengthening mother-baby attachment.

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Asthma& Allergies What every parent wants to know Blake G. Scheer, M.D.

As an allergy/immunology specialist, I have the opportunity to see patients of all ages. When time is offered to answer questions with my adult patients, it is very likely they will ask about their children instead. In this article, I wanted to address some of the most common questions that I am asked regarding children and allergies. One of the most commonly asked questions is about children’s risk to develop allergies or asthma. It is well known that family history is very important, and is a definite risk factor to develop allergic conditions such as allergic rhinitis, often called hay fever, atopic dermatitis, or asthma. When discussing risk factors for asthma, having a parent with asthma is considered one of two major risk factors. In some studies, half of children with a strong family history of asthma will develop asthma. While risk factors are important, children often can develop allergic issues without a family history. If your child has what appear to be allergic symptoms, you should discuss these with your child’s physician for proper evaluation and management. Parents want to know how to prevent allergies in their children. Allergies are formed due to genetics and environmental exposures. If a child has a strong family or personal history of food allergy, it may be helpful to avoid peanut, tree nuts, fish, and shellfish until the age of 5. It is less likely to develop new food allergies after this age, but is still possible. If a child has allergic rhinitis and several risk factors for asthma, one study shows that immunotherapy (allergy shots) may prevent the development of asthma. Immunotherapy is usually recommended when children are over age 4. Breast feeding may not only help your child’s immune system, but could lessen food allergies in children. The diet of a breast feeding mother has not been shown to affect food allergy development in children. While these recommendations may help, there is no absolute way to prevent allergies. Another question that is often asked is when to consult with an allergy specialist. If regular medications are not working or multiple medications are needed to control symptoms, then you should consult with an allergy specialist. Any young child with asthma or more severe allergies, such as anaphylaxis (a life-threatening allergic reaction), should also see an allergy specialist. While allergies are more prominent in children over the age of 3, children of any age can have allergies. It is important to discuss the symptoms your child is having and focus any testing on the most suspicious allergens. For example, a 14-month-old with eczema (itchy skin rash) might be tested to common indoor allergens (house dust mites, cat, dog, cockroach) and common foods (egg, milk, wheat, soy, peanut, tree nuts, fish), which are more frequently found in this age group. Indoor and outdoor allergens (tree pollen, grass pollen, weed pollen, mold) may be tested in a 4-year-old with allergic rhinitis symptoms (runny nose, sneezing, itchy eyes). Allergy testing can be done with a simple prick test (plastic applicator) on the skin or with a blood test. Prick skin testing has been shown to be less traumatic, cheaper, and has better sensitivity and specificity in many cases. However, since all patients cannot be prick skin tested, blood allergy testing is helpful when this is the case. Your allergy specialist may have a reason for selecting one test over the other, and this can be discussed before testing. Finally, parents will ask about medications to give their children. There are several age-appropriate, over-the-counter medications that can be effective for allergic conditions. If these medications are not helpful, there are many prescription medications FDA approved for children over the age of 2. Unfortunately, there are not as many options for children under the age of 2. In these instances, knowing about triggers and avoiding them is extremely helpful. Before giving your child any medication, it is best to first consult with your child’s physician. Both prescription and over-the-counter medications have possible side effects. While these are the most common questions, there are many more that I did not cover. Not all runny noses, itchy rashes, coughing and wheezing are allergic in nature, so knowing the difference can focus treatment more appropriately. If your child is having uncontrolled allergic symptoms, consider consulting a board certified allergy/immunology specialist for further treatment options. A physician at Little Rock Allergy and Asthma Clinic, Blake G. Scheer, M.D., specializes in the treatment of adolescent and adult allergic conditions, asthma and immune disorders. He is certified by the American Board of Internal Medicine and is board-certified by the American Board of Allergy and Immunology. He is a member of the American College of allergy, Asthma and Immunology (ACAAI), and the American Academy of Allergy, Asthma and Immunology.

58 | savvy kids june 2012

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Special Needs involves the whole family By Emily Griffin Ask anyone with a child with a special need and they will tell you, there isnâ&#x20AC;&#x2122;t much downtime. Itâ&#x20AC;&#x2122;s easy to be so focused on your child with special needs that your other children begin to feel neglected. Itâ&#x20AC;&#x2122;s important for siblings to feel important too. Caring for the needs of both a typically developing child and a child with special needs may prove to be challenging, but having the knowledge and awareness of how to meet these needs can help lessen the burden. Brothers and sisters of children with special needs have special challenges of their own, including finding their place in a family that may seem preoccupied with one sick child, and dealing on a daily basis with behavior that may be hard to understand. In the United States, there are more than six million people who have special health, developmental, and mental health concerns. Most of these people 60 | savvy kids june 2012

have typically developing brothers and sisters. Brothers and sisters are too important to ignore, if for only the following reasons: These brothers and sisters will be in the lives of family members with special needs longer than anyone else. Brothers and sisters will be there after parents are gone and special education services are a distant memory. If these brothers and sisters are provided with support and information, they can help their siblings live dignified lives from childhood to their senior years. Throughout their lives, brothers and sisters share many of the concerns that parents of children with special needs experience, including isolation, a need for information, guilt, concerns about the future, and caregiving demands. Brothers and sisters also face issues that are uniquely theirs, including resentment, peer issues, embarrassment, and pressure to achieve. The Sibling Support Project is the only national effort dedicated to the interests of over six million brothers and sisters of people with special health,

mental health, and developmental needs. Based in Seattle since 1990, they have trained service providers in all 50 states, England, Ireland, New Zealand, and Japan on how to implement out award-winning Sibshop program for young brothers and sisters, resulting in over 200 replications in eight countries. They have also presented to over 400 audiences of parents and service providers in every state. The Sibling Support Project has published curricula and children’s books that assist agencies in starting Sibshops and let young sibs know that they are not alone with their unique joys and concerns. For the adults who plan them and the agencies that sponsor them, Sibshops are best described as opportunities for brothers and sisters of children with special health and developmental needs to obtain peer support and education within a recreational context. They reflect an agency’s commitment to the well-being of the family member most likely to have the longest-lasting relationship with the person with special needs. However, for the young people who attend them and the energetic people who run them. Sibshops are best described as events. Sibshops are lively, pedal-tothe-metal celebrations of the many contributions made by brothers and sisters of kids with special needs. Sibshops acknowledge that being the brother or sister of a person with special needs is for some a good thing, others a not-so good thing, and for many somewhere in between. They reflect a belief that brothers and sisters have much to offer one another--if they are given a chance. The Sibshop model intersperses information and discussion activities with new games (designed to be unique, off-beat, and appealing to a wide ability range), cooking activities, and special guests who may teach participants mime, how to juggle or, in the case of one guest artist who has cerebral palsy, how to paint by holding a toothbrush in your mouth. Sibshops are as fun and rewarding for the people who host them as they are for the participants. Sibshops seek to provide siblings with opportunities for peer support. Because Sibshops are designed (primarily) for school-age children, peer support is provided within a lively, recreational context that emphasizes a kids’-eye-view. Sibshops are not therapy, group or otherwise, although their effect may be therapeutic for some children. Sibshops acknowledge that most brothers and sisters of people with special needs, like their parents, are doing well, despite the challenges of an illness or disability. Consequently, while Sibshop facilitators always keep an eye open for participants who may need additional services, the Sibshop model takes a wellness approach. While Sibshops are offered across the country and around the world, you can attend a Sibshop right here in Arkansas. The Lonoke Exceptional Development Center (207 Plaza Blvd., Cabot; 501-628-5580) offers sessions throughout the year. The Lonoke Exceptional School, Inc. began on September 5, 1972 as Lonoke County Exceptional School. The beginning of the program originated from the concern of local community members who recognized a need for a program to serve children who were not served in the public school system and were not able to obtain the educational opportunities that they legally deserved. Lonoke Exceptional School is a non-profit organization licensed by Arkansas Developmental Disability Services. Lonoke Exceptional School is designed for service. The programs offered are designed to provide skills and opportunities for individuals that have developmental disabilities that will enable them to increase their ability to make choices that will lead to a useful, purposeful, and self-sufficient life.

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To learn more about Sibshops or to register, visit siblingsupport.org. june 2012 savvy kids

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SPECIAL NEEDS EVENTS FOR AEDD - Arkansas Enterprises for the Developmentally Disabled Free Carnival – Join us for Food & Games! Everyone is Invited. We will provide bounce houses, bean bag toss, pickle walk, sack races and much more! Saturday, June 2 10am – noon 18th & Parker AEDD Sammie Gail Sanders Children’s Learning Center 1300 West 18th Street North Little Rock, AR For more information contact: Mary Giles at 501-666-0246 mary. giles@aeddinc.org Join AEDD for Dinner and a Show! Tuesday, June 5th, 2012 at 6:00pm Enjoy dinner and a fantastic variety show in the new Argenta Community Theater (ACT) in North Little Rock, Arkansas. 100% of all proceeds will help AEDD support 150+ children at AEDD’s Children’s Learning Center Curtain Call for a Cause Details •Cocktail reception and silent auction of select original artisan pieces. • Seated, three-course dinner. •Broadway-style show produced by theater co-founder and artistic

62 | savvy kids june 2012

June

director Vincent Insalaco and choreographed by Christen Pitts. Tickets and Pricing •Stage-Level Tickets: $100 per person (includes cocktail reception, dinner and show). •VIP Mezzanine-Level Tickets: $150 per person (includes StageLevel Ticket amenities as well as a private bar/dining, VIP menu & mezzanine seating). •Groups: Stage-level tables for 10 and VIP mezzanine-level tables for 8 available. For more information, contact Debbie Grooms (AEDD Development Coordinator) at debbie.grooms@ aeddinc.org or (501)801-3646. 105 East Roosevelt Road, Little Rock, AR 72206 501-666—0246 www. aeddinc.org Young Adults with Autism The Conway Young Adults with Autism Spectrum Disorders Group exists to provide individuals aged 18-30 an opportunity to come together and socialize with people who are in a similar stage of life. The group meets at the Faulkner County Library on the first Saturday of the month from 2:30 p.m. – 5:00 p.m. Any and all are invited. We would love to see you there! For more information, please contact Beka Conner (bekaconner@ gmail.com or 501-766-1116).

June 2 2:30 – 5 p.m. Faulkner County Library 1900 Tyler Street, Conway Beyond Boundaries Volunteer Training Courses Volunteers are always needed! Please call, email, or visit the website if you would like to be a part of the Beyond Boundaries volunteer team. June 15 1-2 p.m. June 25 12:30-1:30 p.m. Beyond Boundaries 2195 Peyton St., Ward 501-941-1522 Beyondboundaries.com Mission: Possible Helping Hand Fundraising Event The goal of the Helping Hand fundraising event, Mission: Possible, is to raise funds to build a completely wheelchair accessible playground. The playground would allow for inclusive play, which means wheelchair or not, ALL kids can play together. By creating an environment that will stimulate all of the senses, this playground can be used as a therapy tool as well! Since 1990, Helping Hand has provided children with special needs Oc-

cupational, Physical, and Speech Therapy Services on an outpatient basis (birth to 21 years) as well as the non-profit Learning Center which provides Day Habilitation in a preschool setting for ages 6 weeks to 6 years. To purchase tickets or to inquire about the event, visit helpinghandcc.com or call Susie Dohner at 501-7913331. July 26 5:30-9 p.m. Next Level Events, 1400 W. Markham St. #104, Little Rock The Centers for Youth and Families, Mental Health First Aid Class Get certified in Mental Health First Aid (MHFA). MHFA is a 12-hour certification course designed to help communities better understand mental illness and to respond to psychiatric emergencies. July 19 and 20 8:30 a.m.-3:30 p.m. The Centers’ Bess Chisum Stephems Community Center Corner of West 12th St., and South Cleveland in Little Rock Facilitated by Centers for Youth and Families For more information and registration details, contact Lindsey Cassinelli at lcassinelli@cfyf.org or call 501-666-6833.

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*No interest and payments until November 1 or 15, 2012. Interest & Payments begin November 1 or 15, 2012 (based on contract date). Interest/payment free period is not in addition to contract term. With approved credit. Discounts may vary by model. Program restrictions may apply. See dealer for details. Offer good May 10 to June 30, 2012.

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Look at what we’ve got. SUMMER FUN, NATURALLY.

We have tons of activities to keep you and your children occupied this summer. Go to agfc.com to find out more about all we offer at our Nature Centers and Education Centers.

Education. It’s in our nature. agfc.com Nature Center Hours: Tue.‑Sat. 8:30‑4:30 | Sun. 1:00‑5:00 | Closed Mondays

Wednesdays 2 p.m. ‑ Fish Feasting Fridays 2 p.m. ‑ Alligator Feeding Second Saturdays 2 p.m. ‑ Lil’ Wild Ones: Nature Stories & Activities www.centralarkansasnaturecenter.com (501)907‑0636

Tuesdays‑Fridays 11 a.m. ‑ Fish Feeding 3:15 p.m. ‑ Eagle Feeding and Presentation Saturdays and Sundays 3 p.m. ‑ Fish Feeding Saturdays 3:30 p.m. ‑ Alligator Feeding www.deltarivers.com (870)534‑0011

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Tuesdays ‑ Sundays 2 p.m. ‑ Critter Crunch Animal Feeding Fridays 3:45 p.m. ‑ Nature Break (3‑7 year olds) Saturdays 10 a.m. ‑ Guided Hike Noon‑2 p.m. ‑ Canoe/Kayak Program 3 p.m. ‑ Laser Shot Sundays 2:30 p.m. ‑ Archery www.rivervalleynaturecenter.com (479)452‑3993 june 2012 savvy kids

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KIDS EAT FREE

Kids Eat FREE! EVERY DAY

JJ’s Grill Free kid’s meal with the purchase of adult meal for kids 12 and under (all day). Conway: 1010 Main Street CICI’S PIZZA Ages 3 and under eat free at buffet. • Conway: 1250 Old Morrilton Hwy, 764-0600 • Hot Springs: 3321 Central Avenue, 321-2400 • Jacksonville: 120 John Harden Dr, Jacksonville, 241-2224 • North Little Rock: 2815 Lakewood Village Dr, 753-1182

Below is a listing of locations and days in which kids, 12 and under, can eat free with a paid adult (unless otherwise noted).

DATSABURGER Free kid's meal with the purchase of adult meal 4:30 p.m.-close. • Bryant: 3411 Main Street, 847-8555 DENNY’S RESTAURANT 4-7 p.m. Ages 10 and under. • Little Rock: 310 S. Shackleford Rd., 224-8264

JIM’S Razorback Pizza Kids 12 and under receive a FREE six inch pizza with the purchase of an adult entree (Dine-in only). • Little Rock: 16101 Cantrell Rd. • Maumelle: 20608 Hwy 365 North DENNY’S RESTAURANT March 10: The10Hope Ball is an annual gala event hosted by • Hot Springs: 4330 Central Ave. 4-7 p.m. Ages and under. the 20th Century to raise funding for the continued • Little Rock: 4300Club S University, 562-5651 operation of the 20th Century Club’s Lodge. The 2012 LONESTAR STEAKHOUSE 4 p.m.-close. Ball, themed “Garden of Hope”, will be held in the GOLDEN CORRAL • Little Rock:10901 Rodney Parham, 227-8898 Statehouse Convention Wally Allen Ballroom. Ages 3 and under eat freeCenter, at buffet. Discounted prices The elegant evening will include both live and silent auctions, for kids on Tuesday. PIZZA HUT a• North delicious seated cocktails,Road, and 771-4605 dancing until Little Rock:dinner, 5001 Warden midnight. For more information call 501-907-1760 or visit 5-8 p.m.. Dine in only. • Little Rock: 11410 W. Markham St., 228-7000 LARRY’S PIZZA www.hopeawayfromhome.org. Ages 4 and under. Stromboli’s • Bryant: 4500 Hwy. 5 North, 847-5003 One FREE Kid’s Meal (12 or under) per adult meal pur• Conway: 1068 Markham, 329-3131 chased at regular price. Kids may choose from the Kid’s • Little Rock: 12th & Center St., 372-6004; 12911 Menu or Pizza By-the-Slice with up to two toppings. Cantrell Rd., 224-8804 Dine-in only. Cannot be combined with any other offer. • Conway: 605 Salem Rd., 327-3700 San Francisco Bread Co. One FREE Kid’s Meal with the purchase of Adult Meal, Sweet Tea after 5 p.m. One free kids meal with the purchase of an adult meal. • Hot Springs: 261 Cornerstone Blvd., 525-7322 • Bryant: 612 Office Park Dr., Suite 3, 213-0260 ZAXBY’S THE VILLA ITALIAN RESTAURANT 5 p.m.-close, dine-in only. • Little Rock: 1211 West Markham, 219-2244 • Jacksonville: 209 Marshall Rd., 241-0546 • Maumelle: 104 Carnahan Dr., 851-9777 TROPICAL SMOOTHIE CAFE • Sherwood: 208 Brookswood Rd., 833-9777 Kids 12 years of age or younger eat free with purchase of a Paradise Combo (dine-in only). MONDAY • Conway: 705 Club Lane, 764-4800 and 790 Elsinger CHICK-FIL-A Blvd, 764-1500 First and third Monday of each month. • Jacksonville: 140 John Harden Dr, 241-2233 • North Little Rock: 3929 McCain Blvd, 945-1818 • Little Rock: 11900 Kanis Rd., 221-6773; 12911 Cantrell Rd., 224-1113 SHORTY SMALL’S • North Little Rock: 12007 Maumelle Blvd, 851-9555 Up to two kids meals free per paying adult. • Conway: 1475 Hogan Ln, 764-0604 WEDNESDAY • Little Rock: 1110 N. Rodney Parham, 224-3344 FAMOUS DAVE’S • North Little Rock: 4317 Warden Rd, 753-8111 4 p.m.-close. • Little Rock: 225 North Shackleford Road, 221-3283 TA MOLLY’S 5-9 p.m. FIREHOUSE SUBS • Bryant: 206 W. Commerce St., 653-2600 • Bryant: 3108 Horizon St., 653-3700 • Little Rock: 12312 Chenal Pkwy., 228-5553; 10300 TUESDAY Rodney Parham, 225-2001 Arkansas Burger Company • Maumelle: 11617 Maumelle Blvd., 753-9898 One free kid’s meal per adult meal. • North Little Rock: 2811 Lakewood Village Dr., 812-5002 Dine-in only, 5:30-9 p.m. • Little Rock: 7410 Cantrell Road, 663-0600 LARRY’S PIZZA BEEF O BRADY’S 4-8 p.m. With purchase of one adult meal, up to two kids 4 p.m.-close. get a small one topping pizza, drink, and $1 in tokens. • Maumelle:115 Audubon Dr., 803-3500 • Cabot: 2798 South Second Street, 843-7992

THE HOPE BALL

66 | savvy kids june 2012

JIM’S Razorback Pizza Kids 12 and under receive a FREE six inch pizza with the purchase of an adult entree (Dine-in only). • Little Rock: 16101 Cantrell Rd. • Maumelle: 20608 Hwy 365 North • Hot Springs: 4330 Central Ave. Western Sizzlin Up to 2 children eat Free with the purchase of an adult meal. • Benton: 1916 Congo Rd., 778-9656

THURSDAY

CAPTAIN D’s • Benton: 1419 Military Rd, 778-7909 • Hot Springs: 1906 Central St., 321-4288 • Jacksonville: 1109 West Main St., 982-3330 • Little Rock: 6301 Colonel Glen Rd., 568-6244 • North Little Rock: 5320 JFK Blvd., 758-5144 Mexico Chiquito One FREE kid's meal per adult entree for kids 12 and under (Dine-in only). • Conway: 1135 Skyline Dr., 205-1985 • Jacksonville: 1524 W. Main St., 982-0533 • Little Rock: 13924 Cantrell, 217-0700; 102 S. Rodney Parham, 224-8600; 4511 Camp Robinson, 771-1604; 11406 W. Markham, 217-0647 MOE’S SOUTHWEST GRILL 4 p.m.-close. One free kids meal with paid adult meal. • Bryant: 7409 Alcoa Rd., 778-3111 • Conway: 625 Salem Rd., 336-6500 • Little Rock: 12312 Chenal Pkwy., 223-3378 • North Little Rock: 4834 North Hills Blvd., 812-5577

FRIDAY

Sweet Tea One free kids meal with the purchase of an adult meal. • Bryant: 612 Office Park Dr., Suite 3, 213-0260

SATURDAY

BOSTON’S GOURMET PIZZA RESTAURANT • Little Rock: 3201 Bankhead Dr., 235-2000 LUBY’S CAFETERIA • Little Rock: 12501 West Markham, 219-1567

SUNDAY

BOSTON’S GOURMET PIZZA RESTAURANT • Little Rock: 3201 Bankhead Dr., 235-2000 DENNY’S RESTAURANT 4-7 p.m. Ages 10 and under. • Little Rock: 310 S. Shackleford Rd., 224-8264 CORKY’S Kid's meals 1/2 off. 4 p.m.-close. • Little Rock: 12005 Westhaven Dr., 954-7427

If you would like to add your Kids Eat Free information to this list, contact us at 501-375-2985.

SAVVY RECIPE

kids eat free! Thursdays

At Dine-In Locations

TexT M ex To G o to

Baby’s First Applesauce

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By Emily Griffin

Ingredients: 5-10 large apples (try organic Macintosh, Gala or Braeburn.) Water

2 cheese dip $

Directions Peel and core the apples and then cut the apples into chunks. Place the chunks into a pan with just enough water to slightly cover apples and boil/steam until tender, stirring occasionally. The apples will be done when you can smash them easily with the back of a fork. Next, remove the apples from the pan, saving any leftover water to use for thinning your puree, and add the apples to a food processor. Puree until a smooth consistency is formed. Use the leftover water from the saucepan to thin the puree as needed. As your baby gets older, add cereal to thicken the puree and ask your pediatrician about adding cinnamon. The puree can be divided and frozen for later use, or refrigerated for up to 48 hours. *Always consult with your pediatrician to know when to start introducing solid foods to your baby’s diet and specifically discuss any foods that may pose allergy concerns.

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BOOK OF THE MONTH

The New Baby by Mercer Mayer

In this fun book featuring the much-loved character, Little Critter, children will learn how Little Critter adjusts to a new baby. As the story unfolds, young children will have a better understanding of what it takes to be a good brother or sister. The familiar character and Mercer Mayer’s sense of humor make this a great book for new siblings. Here’s the plot: Little Critter, our funny young hero, has to get used to a new baby sister. What a problem. The baby doesn’t pay attention when Little Critter reads to her. She cries when he makes silly faces. And she can’t understand the jokes he tells. It’s seems like an impossible task, but Little Critter finally figures out what you CAN do with a new baby -- and becomes a very good brother.

APP OF THE MONTH

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Description: Need a getaway to a beautiful Arkansas State Park? Whether you live in Arkansas or just traveling through the Natural State, the Arkansas State Parks iPhone On-The-Go Park Guide by Aristotle will help you find just the right park for you. Find a park by type (camping, Historic Site, Lake, Lodging, Mountains, Museum or even just for a picnic) Find one near you and get contact information, a list of upcoming programs and a link to the park website for more information. There’s even a map to help you find the park. Features include quick access to park information, quick search based on location, type of park and trail types, park programs listed for the next two weeks for each park, quick dial from your iPhone to contact the park, special notices letting you know of closed areas or other news concerning visitors, find the closest state park or state park trail to a city you will be visiting, maps giving you directions to the park, and share your state park destination with your Facebook and Twitter friends.

ASK THE D CTOR Q. It seems as though every one of my friends with babies have perfect angels for offspring. Their babies are already sleeping through the night at just a few months old. My daughter is almost 7 months old and she still wakes up during the night. Am I doing something wrong? How can I get my daughter to sleep through the night? --Marcy J., North Little Rock

A. By the time they are 6 months of age, healthy babies are typically ready to sleep through the night. Their brains have become organized enough such that they are aware of day and of night. They consume enough calories during the day and do 70 | savvy kids june 2012

Dr. Maya L. Lopez is the Assistant Professor, UAMS, Department of Pediatrics, Developmental Pediatrics/Physical Medicine. If you have a question you would like to see answered in Savvy Kids, e-mail it to Emily@arktimes.com.

not need any nighttime feeding. However, many babies are still waking up in the middle of the night. Though we may not always be aware, we all wake up transiently as we transition from one cycle to another during sleep. When this happens in babies who do not know how to soothe them selves to sleep, they wake up and will signal their parents because they are not able to fall asleep by themselves. They may be used to falling asleep while being fed, rocked, held, or comforted in some other way. Thus, it is important for babies to learn how to appease themselves when they are distressed (eg sucking or snuggling into a comfortable position on their own). Providing babies with regular opportunities to be active physically (eg

tummy time, walking in the garden) so they are more awake during the day can help them sleep more at night. Exposure to sunlight during the day can also help babies stay awake. In addition, when babies experience the contrast of the dimness of the room where they fall asleep and the bright sunlight that they were exposed to during the day, their minds and bodies are more ready for sleep. –Dr. Lopez The Savvy Kids “Ask the Doctor” feature is for informational purposes only and any advice given should not be taken as a diagnosis. If you have a medical concern regarding your child, contact your pediatrician or family physician.

3…2…1…Action!

SAVVY ARTS

Broadway Performance Productions introduces kids to performance arts. By Erica Sweeney Celebrating its second anniversary, Broadway Performance Productions (BPP) works to encourage the talents of youngsters who have a true passion for the performing arts. Students enroll in monthly classes and learn acting, singing, dancing, stage presence, power voice and modeling, says owner Melissa Larsen. All ages are welcome, and no experience is necessary, she says. Classes are held on Monday through Thursday evenings. To learn this “full package” of performance art, students work on episodes of a sitcom called, “Broadway Prep,” which Larsen created and says is a combination of “Harry Potter” and “Bewitched.” Each character in the show has some type of magic and episodes include a “life message,” like bullying or lying, and give students the opportunity to work on different emotions and body language, she says. Classes also shoot commercials for a specific product, as part of regular contests, Larsen says. They write, film and edit the commercial and submit it. Winners of the contests are awarded cash prizes and the chance to have their commercial on the air, she says.

Everything that the students do in class is filmed, and the whole class watches the films and critiques one another’s performances. This helps students learn where improvements are needed, Larsen says. “You give praise, tell them how to learn and end with praise,” she says. “It’s definitely a calling.” Films of students’ work are also sent out to more than 700 casting directors all over the country, she says. This gives students the chance to constantly build upon their resumes based on the work they do each month. Class sizes are small, and Larsen likes it that way because it ensures that students get the attention they need. She says instructors get to know students and work to develop individualized talents. “What they get here, they can’t get anywhere,” she says. “They have fun and get to use their imaginations. We encourage their talents, and give students a chance to grow into confident young adults. We groom them to pursue something in the arts.” Larsen says even if students do not pursue a career in the arts, learning these skills is beneficial to all, because it enhances communication skills and builds stronger personalities. She says because “we live in a very high-tech world, that is missing the arts,” students often don’t get the art education they need in schools. “Without the arts, there is no imagination,” she says. “Without learning to develop a full personality, how do you know what you want to be when you grow up?” BPP instructors include Larsen and two others, as well as guest instructors, she says. BPP is a “full production studio,” and also offers private lessons, life coaching and pageant coaching. Summer camps will be offered in July and August. For more information about BPP, call (501) 804-3722. Larsen offers newcomers a complimentary class, but requests 24-hour advance notice so she can write new characters into the sitcom script. june 2012 savvy kids

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JUNE 2012 SAVVY CALENDAR

JUNE THE DIXIE SWIM CLUB May 22-June 24: Watch The Dixie Swim Club at Murry’s Dinner Playhouse. Five Southern women, whose friendship began many years ago on their college swim team, set aside a long weekend every August to recharge those relationships. Free from husnands, kids and jons, they meet up at the same beach cottage to laugh, catch up, and meddle in each other’s lives. A fun and touching comedy about friendships that last forever. For ticket information, visit murrysdinnerplayhouse.com 27TH ANNUAL STEAMBOAT DAYS June 1 and 2: Steamboat Days include a carnival, entertainment, 5K run, children activities, cookoff, food, arts & crafts, and a car show. Event will take place on the White River at Main Street in Des Arc. For more information contact TJ Nelson at 870-256-5289. DAD IS RAD GIVEAWAY June 1 thru 15: The Promenade at Chenal and the Arkansas Travelers baseball team are asking you to tell us “Why is Your Dad Rad?” Check back soon because beginning June 1st, we want you to tell us what makes your Dad so Rad to get entered to WIN a great package of goodies for Dad. Plus, take Dad to a game of baseball at Dickey-Stephens field on Father’s Day, June 17, where you and Dad get to throw the games first pitch! Join us at the Promenade at Chenal on Friday, June 15, from 10:30 a.m. until noon for an Arkansas Traveler’s team baseball signing, games, food, and the announcement of the Dad’s Rad Winner! For more information visit www. chenalshopping.com. “PLAY BALL” EXHIBIT June 1 thru Sept. 16: This exhibition will feature over 100 items such as the World Series trophy from 2006 and 2011, championship rings, and artifacts. Join us as we reflect on the joy, the heartache and the fun that comes with being a baseball fan. Event place: Clinton Presidential Library during regular business hours. For a limited time only! July 4 thru July 22 will exhibit World Series Trophy, 74 | savvy kids june 2012

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July 4 thru September 16 will exhibit World Series Ring, and August 3 thru September 16 will exhibit Stan Musials’ newly-restored uniform. On loan from St. Louis Cardinals Hall of Fame & Museum. For more information contact 501-374-4242. ASTRONOMY, IT’S A BLAST June 1 thru Sept. 17: It is part of the Road Trip series, traveling through the Arkansas Discovery Network. The Network is an innovative collaboration of seven museums and educational centers in Arkansas. The network focuses on making hands-on, interactive museum experience more accessible to approximately 500,000 school children and their families. Event will take place at the Museum of Discovery during regular business hours and general admission will apply. For more information call 501-396-7050.

ODYSSEY’S SHIPWRECK! PIRATES & TREASURES June 1 thru 30: Mid-America Science Museum is proud to host this exciting special Exhibition in the spring & summer of 2012. This exhibit encompasses 8,000 sq. ft. and features more than 500 authentic artifacts recovered by Odyssey from various shipwrecks in the Atlantic Ocean, the English Channel & Mediterranean Sea. It takes visitors through the thrilling quest to discover the ocean’s greatest shipwreck stories & treasures. It fuses history, science & technology into an exciting educational experience through the use of interactive elements & real life treasure displays from some of the most extraordinary shipwrecks in the world! A fascinating behindthe-scenes look at the research & technology used to be involved in hands-on activities relating to shipwreck exploration. With the opportunity to participate in the pioneering exploration of shipwrecks, while learning about the cutting-edge technology, archaeology & fascinating stories of ships lost at sea over the centuries. To come on board with the Odyssey crew & explore the exciting world of deep-ocean exploration, science, technology & history as

your journey through thousands of years of maritime travel. For more information and hours of operation call 501-767-3461 or visit www.midamericamuseum.org. KIDS’ FISHING DERBY June 2: Hey kids, bring your parents down to the pond for a free fishing contest! There will be howto-fish clinics, casting contests, free snacks, and lots of prizes. Prizes will be given away throughout the event with a special prize for the biggest fish. Bring your own lawn chairs, umbrellas, drinking water, bait, and tackle. Contest is for kids ages 15 and under, although everyone is welcome to fish after 11 a.m. with a fishing license. This event will take place at the Environmental Education Pond located at Pinnacle Mountain State Park. For more information call 501-868-5806. FIRST ANNUAL CENTRAL ARKANSAS BUDDY WALK June 3: Meeting place: Cooks Landing NLR and the Big Dam Bridge from 4 p.m. to 7 p.m. For more information contact Leigh Askins at 501-833-1814 or via email laskins@comcast.net. TOUR DE ROCK June 9: Tour de Rock is an event that caters to both serious cyclists and those who enjoy a little more laid back pace. This exciting event includes food, live music, and a whole lot of fun. Starting at the Burns Park Soccer Complex in North Little Rock, Tour de Rock includes two separate courses—a Family Fun Ride across the Big Dam Bridge and a Advanced Ride for the experienced cyclists. For more information visit www.carti. com. CADAVERS AND CORPSES June 9: This event will take place at the Main Library, Level 4 starting at 2 p.m. Enter the world of morticians as you learn behindthe-scenes tricks and trade secrets from Ms. Karen Davis. For more information visit www.cals.org or call 501-918-3057.

NATURE EXPLORERS DAY CAMP SESSION 1 June 12 thru 15: This “nature detective” camp is designed for kids ages 7-10 to make special State Park memories. There will be four whole days of hikes, visiting with live animals, nature programs, and more! Advance payment is required. Space is limited to the first 10 campers. Admission: $75. For more information and to reserve your spot call Pinnacle Mountain State Park at 501-868-5806. PETIT JEAN 54TH ANNUAL CAR SHOW & SWAP MEET June 12 thru 16: Cars, parts, antiques, arts & crafts, memorabilla can be found in over 900 available vendor spots. Antique car show judging beginning at 11 a.m. on Saturday. Admission is FREE. For more information call 501-727-5427. SUMMER FUN EXTRAVAGANZA June 14 thru 16: Summer fun is just is very much a science, whether we know it or not. Join us as we explore the underwater world, from the ocean to our state’s beautiful lakes and streams. There’s a wonderful world out there just waiting to be explored. For more information call 501-396-7050 or visit www.amod.org. I-30 SPEEDWAY SPECIAL EVENT June 15 and 16: I-30 Speedway is a ¼ mile, high-banked, red clay oval conveniently located in the capital city of Arkansas. The track has been racing for over 50 years, and each year presents some of the most exciting weekly and special events of any track in the country. For more information contact Tracey at 501-455-4567. FRIDAY FIGHT NIGHT June 15, 22, and 29: Do you love challenging your friends in headto-head video game combat? Bring you’re A-game and showoff your skills as you compete for prizes and bragging rights. This event will take place at the Main Library, Level 4 starting at 4 p.m. For more information visit www. cals.org or call 501-918-3057.

2nd ANNUAL HOOP JAMS

June 9 and 10: Hoop Jams is open to players for youth and adult divisions ages six and up and at all levels of playing experience and ability. This year’s tournament will also feature a “Greek” division for sororities and fraternities. Atlanta Hawks and NBA all –star Joe Johnson will serve as honorary chairman. A Little Rock native and former Arkansas Razorback, Johnson will attend the Hoop Jams festivities and will present the winning teams their awards. Event place: Clinton Presidential Center Park. Event times: 9 a.m. to 6 p.m. on Saturday and 12 p.m. to 6 p.m. on Sunday. The maximum roster is four players and registration fees are $80 thru $100 per team (based on division), and can be submitted via e-mail, fax or online at www. hoopjamslr.com. In addition to the traditional three-on-three tournament, Hoop Jams will also feature a slam-dunk contest, a three-point contest and a celebrity basketball game. Participants in both the slam-dunk contest and three-point contest must also be a registered player on a Hoop Jams team. For more information contact Terri Clark at 501-779-1196 or via e-mail terri.clark@arkansasbaptist.edu.

FOOD AROUND THE WORLD June 16: A fun and engaging family day that will view the work of the Heifer International through the lens of the foods eaten by our project partners around the world. Meeting place: Heifer Village, 1 World Ave., Little Rock. Event time: 3 p.m. For more information call 800-422-0474. FATHER’S DAY SUNSET CANOE FLOAT June 17: Explore the Big Maumelle River with dad as nighttime unfolds. Possible sights and sounds for the night include bats, coyotes, deer, owls, beaver, and maybe even the elusive alligator! No prior canoe experience is required, but you should be comfortable around water. Fee covers guide service and use of canoe, paddles, and lifejackets. Advance payment is required. Admission: $35 per canoe. Meeting place: Big Maumelle Boat Launch. For more information call 501-868-5806. FATHER’S DAY AT THE MUSEUM June 17: In honor of our dads, they will get in for FREE on their special day! For more information call 501-396-7050 or visit www. amod.org. NATURE EXPLORERS’ CAMP June 19 thru 21: Explorers’ Day Camp is designed to introduce

children ages 7-9 to the natural wonders of our natural world. Through a variety of experiences including hiking, crafting, nature programming and more, we will discover the basic principals of biology, ecology and conservation. The children will be carefully supervised by park interpreters. Spaces fill quickly so be sure to get your registration form and payment in early. Deadline for registration is June 8, 2012. For more information call Lake Catherine State Park at 501-844-4176. WILDERNESS EXPLORERS DAY CAMP June 19 thru 22: Older children ages 11-13 will enjoy this chance to explore the wilderness at Pinnacle Mountain State Park. Camp activities may include canoe/kayak floats, extensive hiking, and survival skills. The camp will end with an overnight camping opportunity Wednesday night including dinner provided by park staff. Advance payment is required. Admission: $100. For more information call 501-868-5806. “THE GREAT WAR MEMORIAL BALLOON RACE” June 22 thru 24: Balloons from all over the country will be flying over the city and “Glowing” at night! There will be Food Trucks, Jazz Music, Children’s Activities, A Boy Scout Fishing Derby and more. Event place: War Memorial

SAVVY CALENDAR

Stadium. Benefiting several local nonprofits. For more information call 501374-2001.

BREAKFAST WITH GIRAFFES June 23: Join the Little Rock Zoo for a delicious breakfast buffet in Café Africa and a unique keeper chat during our breakfast with animals series. The Zoo highlights several animals during our breakfast series and provides guests with a special up-close-and-personal look at some of our most interesting creatures! Maximum capacity is 40 guests per breakfast, unless noted. Seating is very limited and prior reservations are a must! Breakfast with Animals starts at 8 a.m. sharp! Please be on time. Admission: Member Adult $16.95, Member Child $12.95, Non-Member Adult $21.95, and Non-Member Child $16.95. Reservation require a Visa, Master Card, or Discover Card. Changes or cancellations are accepted through the Friday before the event by 2 p.m. For more information or to make reservations, contact 501-661-7218. SUMMER SOLSTICE CELEBRATION June 23: Celebrate the arrival of summer with an array of outdoor activities for the whole family. Try your hand at using primitive style weapons and learn a game played by some American Indian tribes. Create and take home a pinch pot, arrowhead necklace and other native style crafts. At 6 p.m., the resident archeologist will provide a presentation on the alignment of the mounds with the summer solstice sunset. Following at 7 p.m., there will be a special guided sun-

set tour of the prehistoric mound site, during which we will observe the sunset in alignment with Mound B. Admission: $4 for adults, $3 for kids ages 6-12 and under 6 is FREE. For more information call 501-961-9442. HORRIFYING HENNA June 23 and 30: Come join us at the Main Library, Level 4 where you can learn to make the most disgusting creations imaginable, and then eat them! Event time: 2 p.m. For more information call 501-918-3057. BAREFOOT IN THE PARK June 26-22: Watch Barefoot in the Park at Murry’s Dinner Playhouse. In this winsome comedy, newlyweds Corie and Paul negotiate their first apartment, eccentric neighbors and a meddling mother. This Neil Simon hit sparkles with charming characters who find joy amid inspired lunacy. Once of Broadway’s most enduring and successful romantic comedies! For ticket information, visit murrysdinnerplayhouse.com. ADVENTURE OVERNIGHT CAMP June 26 thru 29: Adventure Camp is a 4-day, 3-night camp designed to introduce children ages 11-13 to the wonders of our natural world. Our outdoor laboratory allows us to explore forests, streams, ponds, and meadows while having fun! Campers will be setting up their own campsite and cooking (and cleaning up after) their own meals, becoming more independent and confident in outdoor settings. Advance payment is required. Admission: $150. For more information about Pinnacle Mountain State Park’s Adventure Overnight Camp call 501-868-5806.

june 2012 savvy kids

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Trenton Noel turns seven!

SAVVY EVENTS

Photos by Patrick Jones

Trenton Noel celebrated his 7th birthday with his “Red Sox” baseball teammates at Riverdale 10 in Little Rock. The kids had a super time during the moviethemed birthday party, and were able to watch The Avengers together during a private screening. Trenton and his party guests also played arcade games. Next, everyone gathered in the party room to eat birthday cake and open presents. Trenton’s Captain America birthday cake was created by Walmart. 1. 2.

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3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.

Shooting hoops! Trenton blowing out the candles Telly Jr., Trenton & Tylan Noel Heavenly Porter Tylan Noel Tyler Rose Telly Jr. Noel Refreshments Trenton Noel Playing games Andrew Zhang Chase Buffington Isa & Melia Smith Decadean Kelly Joseph Himon

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but struggle to comprehend what they read. It uniquely targets their ability to “make pictures in the mind” so they’re able to understand and critically think about what has been read. Beneficial for ALL academic subjects!

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Katherine White Turns 7!

SAVVY EVENTS

Photos by Patrick jones

Katherine White celebrated her 7th birthday with her friends during an “Over the Rainbow” themed party at her home. Katherine and her party guests had fun going on pony rides, having their faces painted, and more! Her birthday cake was created by Cakes by Sam in Jacksonville. She even offered her guests a candy bar and everyone filled bags with their favorite candies to take home as a party favor.

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Katherine White Mary Essa, Ester, Johanna & Kate Page Brawley Pace Anderson Anna Alex Smith Reese Lozada Cake by Cakes by Sam Katherine White getting her face painted

Soup Sunday Photos by patrick jones

The 31st Annual Soup Sunday, one of the state’s oldest and most popular fundraisers, was held at Embassy Suites in Little Rock and presented by Arkansas Children’s Hospital. The event, a fundraiser for Arkansas Advocates for Children and Families, included soups, bread and desserts from more than 30 of central Arkansas’ top restaurants including Cotham’s in the city, Sushi Café, Chi’s Dim Sum Bistro, Acadia, Capitol Bistro, and The Villa Italian Restaurant. The Flying Balloon-O Brothers provided entertainment. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13.

Gabrielle Rancifer Sydney Peacock Calvin McClure Fredrick Love Tom & Emma Sawyer Delicious Treats! Corinna Grausen Trinity Hesen Alexis Piornack Shane Johnson Mimi & Lily Ryall Morgan Chism Kaitlyn Biddle

78 | savvy kids JUNE 2012

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Toad Suck Daze Photos by Teresa Dollar

SAVVY EVENTS

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For a “toadally” good time, crowds gathered for the 31st annual Toad Suck Daze celebration in downtown Conway. Guests enjoyed The World Champion Toad Races, arts and crafts, “Toadal” Kid Zone, a carnival, food, rock wall, petting zoo, “Stuck on a Truck”, 5K/10K races, golf tournament and more! Concerts by local and award-winning artist included En Vogue, Jamey Johnson, Randy Houser, Drake White, Kristen Nicole, and many more. Proceeds support higher education in Faulkner County. 1. 2. 3. 4. 5. 6. 7. 8. 9.

Balloon Animals Iris Schroder Kaitlyn McCrary Maggie Mathis Pete Greenwood Jordan Greenwood Miangel Shack Toad Races Christopher Easter, Brooklyn Cox & Casan Cox 10. Vilonia Primary Melodies

Kennedy Besancon turns six! Photos by Teresa Dollar

Kennedy Besancon celebrated her 6th birthday with her friends during a “spa party” at Apricot Girls Boutique and Party Studio in Sherwood. The girls had a blast dressing up, receiving facials, and having their hair and makeup done by the professionals at Apricot Girls! After strutting their stuff down the runway, everyone gathered in the party room to eat birthday cupcakes and open presents. 1. 2. 3. 4. 5. 6. 7. 8.

Kennedy Besancon Toasting the birthday girl Facials Madeline Mayfield Blowing out the candle Hair & Make-up Ella Tappe & Cecilia Cooper Becca Rossi

80 | savvy kids JUNE 2012

Mid-America Science Museum

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(501) 843-9805 • 15 Glenwood Dr. Cabot • www.excel-gym.com

165 nationally board certified teachers 17 national merit semifinalist in 2011

ittLe information, ock chooL For registration call 447.2950 or visit www.LRSD.org

DiStRict

join us facebook.com/savvykids

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North Little Rock Mayor’s Youth Council hold fundraiser for ACH

SAVVY EVENTS

Photos by teresa dollar

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Recently, the food court at McCain Mall was the setting of a royal celebration! Members of the North Little Rock Mayor’s Youth Council dressed as fairy tale characters. For a donation to Arkansas Children’s Hospital, guests were able to have their photos taken with the characters, be crowned by a fairy tale princess and receive a Chick-fil-A kid’s meal. Guests were also entered in drawings for prizes!

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Raygen Sylvester & Erin Larsen, Miss Central Arkansas 2. Riley Wood 3. Londyn Burrough, Weslea Way, & Bailey Way 4. Meredith Lipsey 5. Rachel Young 6. Russell Lipsey 7. Sarah Donglas 8. Addison Stalnaker 9. Presley Tolliver 10. Olivia Sewell

10th Annual Strawberry Festival Photos by teresa dollar

Veteran’s Park Community Center in Cabot was the setting for the 10th Annual Strawberry Festival hosted by The Junior Auxiliary of Cabot. Guests enjoyed carnival rides, a beauty pageant, vendor booths, live entertainment, special performances, family activities and games, a “Kids Corner” with a bounce house, petting zoo, and more! Of course, there were plenty of sweet local strawberries on hand as well. All proceeds from the event will be used to fund special projects for the children of Cabot. 1. 2. 3. 4. 5. 6. 7. 8. 9.

Parker Rupert Jade Joiner Local Cabot strawberries Scarlett Joiner Kaylee Miller Drew & Davis Poe Layla Dodsen Griffin Davis Lillie Sherril & Brett Buchanon

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Please contact contact your your rep rep with with approval approval or or changes: Please changes: Jennifer 590-2236 590-2236   Laura Laura 590-9140 590-9140   Ronda Ronda 590-3340 Jennifer 590-3340 Sabra 590-6992 or fax changes to 501-975-6780 Sabra 590-6992 or fax changes to 501-975-6780

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I understand that thisthis proof is provided so so that I may correct anyany typographical errors. I have checked this adad I understand that proof is provided that I may correct typographical errors. I have checked this thoroughly andand authorize it for publication. Kid’s Directory bears nono liability. thoroughly authorize it for publication. Kid’s Directory bears liability. AdsAds areare copyrighted andand intended forfor useuse solely in Kid’s Directory ofof Central Arkansas unless expressly authorized copyrighted intended solely in Kid’s Directory Central Arkansas unless expressly authorized by by publisher of Kid’s Directory. Using adsads produced by by Kid’s Directory in in other media will result in in a usage fee. publisher of Kid’s Directory. Using produced Kid’s Directory other media will result a usage fee.

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june 2012 savvy kids

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Kids Run Arkansas Photos by Teresa Dollar

SAVVY EVENTS

Youngsters of all ages geared up for the Kids Run Arkansas, a 1-miles, 3-mile, fun run/walk hosted by Conway Regional Health and Fitness Center. Kids Run Arkansas began with the goal of increasing physical activity in children and youth and to foster awareness of health and wellness. The race has grown steadily from more than 200 kids the first year to nearly 400 last year. This year the race was held in Laurel Park in Conway. Kids were racing for fitness and fun only.

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1. 2. 3. 4. 5. 6. 7.

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Sack Races Ready...Set...Go! Novelyn Patron Beckett Matthews Headed for the finish line Devin Brown Conway High School Cheerleaders Zoey Travis Will Childers

Dino dash Photos by jay WHite

The 13th Annual Dino Dash was held recently in downtown Little Rock. The 5K/1K Family Fun Run/ Walk for ages 5 years and up benefits the Museum of Discoveryâ&#x20AC;&#x2122;s many statewide educational and outreach programs. During the race families could also have fun at Discovery Fest. During Discovery Fest, guest could participate in science demonstrations, games, crafts and more! 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.

On the move! Jack Shue & Michael Brown Cole Harrison Braelen Johnson Dino Dash Honorary Family Haiven Savells Endeah & Andrew Dillard Kensley Capel William Cameron Ben & Max Pullen Kate Mitchell

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Pleasure Park Complex 201 W. Martin St. Jacksonville 501.982.SWIM(7946) www.cityofjacksonville.net

Hours: Monday - Friday 11am – 7pm • Saturday, Sunday and holidays Noon – 6pm Admission $5 • $1 For Slides

Concessions Available • Handicap accessible. Dates, times, & location subject to change.

Two TwisT slides • waTer Tunnel • rain drop & dew drop waTer showers • Kids only Tea Cup

FREE smash cake with purchase of first birthday cake Custom cake ordering tips • Order cake at least 1-2 weeks in advance. • Call us (501) 868-7771 or email thebluecakecompany@gmail. com with any questions. • Stop by our shop Mon-Fri 10-6 for help designing your cake. • Bring in invites, colors & pictures you like for design inspiration!

blue cake company 14710 cantrell rd. little rock, AR www.thebluecakecompany.com june 2012 savvy kids

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SAVVY PROJECT

Make your own baby sling Savvy Kids partnered with Cynthia East Fabrics (1523 Rebsamen Park Rd., Little Rock; 501-663-0460; cynthiaeastfabrics.com) to make this month's Savvy Project. Stop in to find trendy fabrics, get tips from their experts and become inspired! What you will need: 2 Yards of Fabric (should be at least 44 inches wide) Matching Thread Sewing Machine Measuring Tape Fabric Marking Pen Iron Scissors

Directions: Prior to making your sling, you will need to get some measurements from the person you are making it for. Measure from the right shoulder to the left hip bone, where the baby will sit. Unfold your fabric and cut it lengthwise. It should measure 2 yards by 22 inches. Put one piece aside for future use or another sling. Next, fold your fabric lengthwise once, then fold it in half widthwise. Make sure the open sides are facing up and to the right. On the top, open side, measure from the fold to your hop to shoulder measurement. You will want to ad a ½ inch to this measurement. Now measure along the bottom from the fold to the next measurement and mark. Take the original measurement and add three inchies to it. After marking both measurements, you will want to cut from the bottom to the top with a curve. Unfold your fabric and heat up your iron. Measure a ¼ of an inch fold using your measuring gauge on the length of your fabric. Iron this fold down on both sides. Fold this over again and iron down an additional ¼ of an inch on both sides. Sew down the fold on top and bottom. With the sides sewn and finished, fold the fabric in half widthwise with the right side of the fabric facing up. Make sure you adjust your stitch width to a tight stitch. This will increase the strength of the seam. Sew along the curve a ¼ of an inch in. Turn the sling inside out. You are going to sew along the curve above the seam you just made. This will encase the previous seam. Finally, open up the sling and sew down this encased seam to the front or back of the fabric. Find step-by-step photos on our website: savvykidsofarkansas.com. 86 | savvy kids june 2012

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Pinnacle Pointe HosPital

Pinnacle Pointe Behavioral HealthCare System Pinnacle Pointe helps families learn to live calmer, happier, and more productive lives by providing high quality behavioral health treatment programs in the following settings:

Acute Inpatient Residential Inpatient Outpatient • School-Based Let good things happen for your family. Contact us for a free and confidential assessment by calling 1-800-880-3322.

School-Based and Outpatient Services Offered Statewide The Pointe Outpatient Behavioral Health Services offer

2011 Governor’s Quality Award

2009 President’s Award for Outstanding Juvenile Programs

2011 & 2008 ATRS Facility of the Year

88 | savvy kids june 2012

the same quality care for all ages. When your family needs help, please contact a facility near you.

APA Residential Facility of the Year for Outstanding Service

Pinnacle Pointe Behavioral HealthCare System

www.pinnaclepointehospital.com 1-800-880-3322 11501 Financial Centre Parkway Little Rock, AR 72211