EMS Fitness

IS OFFERING TWO READERS A ONE-ON-ONE EMS TRAINING SESSION

(WORTH HK$780 EACH)

Founded by certified personal trainer Beatrice Chan and husband Simon, EMS Fitness is now providing highly effective training sessions in DB South. Each one-on-one session includes 20 minutes EMS with a personal trainer followed by 10 minutes muscle relaxation.

EMS – Electric Muscle Stimulation – technology helps to contract over 90% of muscle fibre simultaneously, thus massively reducing time spent in the gym. Major benefits include strengthening, toning and muscle growth. Purported to be the future of fitness, an EMS session takes only 20 minutes and delivers the same result as a two-and-a-halfhour conventional gym workout. It is also a low-impact workout that can relieve back pain and contribute to post-injury muscle recovery.

EMS Fitness is offering a HK$150 discount to everyone who signs up to win this month’s giveaway. To book a session, call 6200 2464 or visit ems-fitness.hk/db.

HOW TO WIN!

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