The Spa
RELAX and UNWIND
The spa at Fredrick’s is a haven of tranquility with peaceful spaces and excellent facilities. We appreciate that your time is precious, so let us help you relax, unwind and begin the journey towards complete rejuvenation. Few things in life are more pleasurable than succumbing to a total state of relaxation, where your body can unwind and your mind can run free. At Fredrick’s, the emphasis is very much on recovering serenity and well-being to your mind, body and soul. The key to this restoration lies in the unrivalled range of specialist therapies and treatments offered by trained and highly skilled therapists.
FACILITIES
• Separate Female & Male Changing Rooms
• Quiet Relaxation Lounge
• Fitness Suite
• Indoor Aromatic Steam Room
• Therapy Sauna
• Experience Rain Showers
• Indoor Pool Loungers
• Indoor Pool & Spa Bar
• Outdoor Heated Pool
• Outdoor Spa Garden with Sun Loungers
• Four Treatment Therapy Rooms
OPENING HOURS
9am-8pm - Monday to Sunday
Treatments available 9am-6pm everyday. Pre booking required, limited availability
The opening times of the Spa treatments may change due to demand. Please note that the treatment times may vary on Bank Holidays.
01628 581227
thespa@fredricks-hotel.co.uk
follow: fredrickshotelrestaurantspa
TREATMENT ROOMS
1/2 day use of facilities
Monday-Thursday
Friday-Sunday
DIP & DINE
SPA DAYS
£50
£60
Choice of either 2-course Lunch or Afternoon Tea. If you choose Lunch in this package your access to the spa will be prior to 12pm, and vice versa if you choose Afternoon Tea in your package, you will be allowed spa access after.
TEMPTING TEA & TREATMENT
1/2 day use of facilities
Monday to Thursday
Friday to Sunday
£95
£105
Including: Afternoon Tea, a 30-minute treatment, a glass of Prosecco, and 3 hours of luxurious spa access.
LAZY LUXURIOUS DAY
Use of facilities from 9:30 pm - 5:30 pm
Monday to Thursday
Friday to Sunday
Including: Afternoon Tea, a 60-minute treatment, a glass of Prosecco, and all-day access to our world-class facilities.
£109
£119
MUD AND BUBBLES
Indulge in the ultimate pampering with our Mud Rasul Spa
Experience, Our Mud and Bubbles package, features a luxurious 30-minute mud treatment in the Rasul room, as well as an Afternoon Tea with Prosecco, and 3 hours of spa facility access.
Monday-Thursday
Friday-Sunday
£95
£105
THE DELUXE PAMPER DAY
Use of facilities 9:30 pm - 5:30 pm
Includes: full access to spa facilities, 60-minute treatment, 30-minute treatment and Afternoon Tea with a glass of Prosecco.
Monday to Thursday
Friday to Sunday
£169
£179
OUTDOOR HEATED POOL
SPA STAYS
LUXURIOUS LAZY STAYS
Use of spa facilities
60 minute treatment
Glass of sparkling wine
3 course dinner
Overnight accommodation
Full English or Continental Breakfast
£50 single occupancy supplement
Extra experiences available. Please request on booking.
- 20% discount on a bottle of Prosecco - 20% off nourishing oils for your hair during spa experience
From £177 per person
SUNDAY SUITE TREAT
2 course dinner
Overnight accommodation in a suite
Full English or Continental Breakfast
Use of spa facilities from 10am – 3pm on Monday
1 x 30 minute treatment per person
£50 single occupancy supplement
Extra experiences available. Please request on booking.
- 20% discount on a bottle of Prosecco
- 20% off nourishing oils for your hair during spa experience
From £135 per person
TREATMENT LIST
BODY MASSAGE
We harness the power of touch and smell using therapeutic oils. Our massage therapies have been specifically designed to provide you with a truly holistic and bespoke experience.
Full Body Massage
Aromatherapy (Oils) Massage
Deep Tissue Massage
Thermal Stones (Hot)Massage
Indian Head Massage
Back, Neck & Shoulder Massage
De Stress Express Rejuvenation
Hot Oils
Foot, Leg & Hand
£75
£80
£85
£85
EYES
Eyebrow Shaping
Eyelash Tinting
Eyebrow Tinting
Eyelash & Eyebrow Tinting
*A patch test is required 24 hours before the treatment to ensure a non- allergic reaction.
HANDS AND FEET
Express Manicure
Express Pedicure
Luxury Manicure
Luxury Pedicure
Relaxing Foot Treatment
Relaxing Hand Treatment
BODY THERAPY
A selection of highly prescriptive skin enhancing and conditioning therapies. Sensorially aromatic and skin replenishing. Circulatory boosting and radiance enhancing body ex-foliation.
Body Splendour
Full body scrub and a customised body massage
£95
FACIAL
Mini Facial
Skin Specific Facial
Express Radiance
GROOMING ESSENTIALS
WAXING
Full Leg
Half Leg
Bikini
Eyebrow
Under Arm
Lip or Chin
Lip & Chin
Half Arm
Full Arm
Back & Chest
Waxed skin should not be exposed to heat or water for 24 hours, therefore waxing should not precede use of our spa facilities
OFFERS
‘ON THE DAY’ SPA TREATMENT OFFER
Book for the same day and receive 20% off any treatment. Subject to availability, Monday - Thursdays between 10am and 6pm.
MUD AND BUBBLES
Mud Rasul Spa Experience, including a Mud Treatment in the Rasul room, as well as an Afternoon Tea with Prosecco, 3-hour use of facilities
Monday - Thursday Friday-Sunday ...............
£95
£105
GIFT VOUCHER
Beautifully presented Spa Gift Vouchers are available for any treatment, package or monetary value and can be purchased at the Spa or the Hotel Reception.
Alternatively you can go to our website and purchase online under the ‘Gifts’ tab.
We may have seasonal offers available throughout the year that are not in this brochure, please either contact us or look on our website for any future offers.
MEMBERSHIPS
MEMBERSHIP PRIVILEGES
-10% off treatment menu prices
-10% off Food and beverage throughout the hotel and spa
-Free Towels (not including robes and slippers)
-1 complimentary guest passes per month
-Priority notification of events, product and treatment launches
ANNUAL MEMBERSHIP FEES
SINGLE JOINT
£77.50 per month
£130 for 1 month
“It’s nice finding that place you can just go and relax.”