Voice Magazines - Matlock, Wirksworth & Cromford Edition - April 2024

THANK YOU FOR THE MUSIC

Who remembers the very first record they bought?

Was it an LP or a single?

Did you have your own record player, or did you have to share the family one? Why am I asking these questions?

Well…20th April is “Record Store Day”, a day dedicated to independent record shops across the world.

The event began in the US in 2007 with the first official “day” being 19th April 2008. Today thousands of record shops all over the world use “Record Store Day” to celebrate the role they play in bringing music to the masses. Here in the UK at least 260 stores take part every year.

As a child of the 70s, vinyl records were a big part of my life – it helped that one of my aunties actually worked in a record store, meaning I had access to the latest releases at discount prices!

I had a blue “Dansette” record player in my tiny bedroom, and I would spend ages up there listening to my favourite LPs, singing along and trying to dance in the miniscule amount of space ‘twixt bed and wardrobe’.

As time went by the old record player was replaced, first by a “boombox” style radio cassette player (and there hangs another story concerning cassette tapes and pencils…if you know, you know!), and then eventually by a CD player.

But I never forgot the joy of taking a shiny black LP out of the white dust cover. Of reading the song lyrics, revelling in the artwork on the album cover, then carefully replacing the LP in its protective

paper cover and sliding it into the cardboard album. Somehow the tiny cassette and CD packages never had quite the same impact – and the plastic! Wow, all those CD cases that cracked and fell apart – card album covers never did that. We were sustainable in the 70s and 80s – even if we didn’t know it.

So…circling back to the beginning of this article – the first record I bought for myself with my own pocket money was “David Essex”. The second album by him, released in 1974. Even at 11 years old, his blue eyes bedazzled me.

A staggering 50 years have elapsed since that purchase, tastes in music – both mine and in general – have changed, and not always for the better <grin>. But what is remarkable is that vinyl records have survived the onslaught of cassettes, CDs, and digital downloads, and are revered by musical purists as the best way to listen to music. I’m not sure about that, but vinyl LPs are certainly more of an overall sensory experience than streaming!

And finally – if you want to be a part of Record Store Day, there are three record stores in Sheffield, one in Chesterfield, and one in Nottingham, listed on https://www.recordstoreday.co.uk/ Why not pay one of them a visit and support them?

SPEAK THAT WHICH IS NOT AS THOUGH IT WAS, HAVE YOU EVER READ ABOUT JESUS?

Our God is a Triune God - a God of three parts - God the Father, God the Son (Jesus) and God the Holy Spirit

He is the God who spoke the whole world into being.

Genesis is the first book of the Bible.

The Bible says that God created the heavens and the Earth. He saw the Earth was in darkness, so he spoke light into being. He said “light be”, and there was light and he called the lesser light, the evening and the greater light he called the day. Then he spoke the herbs and the grass, and the animals into being. Then he formed man from the dust of the Earth, and then He created woman from a rib which He took from the man’s body. This is how the world began and how people began.

If you want to know more, it’s all in the Bible, a very interesting book of truth.

John 8:32 ”And you shall know the truth, and the truth shall make you free.”

This is a sudoku 1 square grid 81 cells

9 3x3 blocks

1 simple rule: Use all the numbers 1-9, with no duplicates allowed, in any row, column, or block. These puzzles are devised by the brilliant Professor Rebus. For more of his puzzles visit www.pitcherwits.co.uk

Slimming World Recipe

Chicken Donburi Yakitori

1. Put the chicken in a ceramic bowl and sprinkle over the soy sauce. Toss well to coat.

2. Cook the rice according to the pack instructions, then drain well and keep warm.

3. At the same time, spray a non-stick wok or large frying pan with low-calorie cooking spray and put it over a high heat. Add the chicken strips and stir-fry for 2-3 minutes, or until browned.

4. Add the vegetables and stir-fry for 4-5 minutes.

5. Pour in the teriyaki sauce and stock and stir-fry for 4-5 minutes, or until piping hot and bubbling.

6. Divide the rice and chicken mixture between 4 bowls, and sprinkle over the shredded seaweed, if using, to serve.

I love Japanese food, so When I saw this recipe I thought, we have to include it. Quick and easy to make. Filling and full of flavour. This recipe ticks all the boxes.

• 3 large skinless and boneless chicken breasts, cut into strips

• 4 tbsp dark soy sauce

• 250g dried long-grain white rice

• Low-calorie cooking spray

• 2 carrots, cut into matchsticks

• 1 red pepper, deseeded and cut into thin strips

• 100g mangetout

• 150g shiitake mushrooms, stalks removed, very thinly sliced

• 3 level tbsp teriyaki sauce

• 100ml hot chicken stock

• 1 dried seaweed sheet (nori), shredded (optional) Ingredients:

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Supply & Install of all Domestic & Contract Vinyls

Supply & Install of RealWood & Laminate Floorings

Supply & Install of Karndean Floorings

Supply & Install of Sisal & Natural Floorings

Supply & Install Coretec and Quick-Step Flooring

UNLOCKING YOUR POTENTIAL: THE POWER OF A GROWTH MINDSET

If you’ve ever felt stuck, unable to improve or progress in an area of your life, psychologist Carol Dweck’s “mindset” theory could be the key to unlocking your potential.

According to Dweck, people tend to have one of two core attitudes about their abilities: a “fixed mindset” or a “growth mindset.” Those with a fixed mindset believe that talents and intelligence are inborn traits - you either “have it” or you don’t. A growth mindset, on the other hand, is the belief that abilities can be developed through dedication and hard work.

Individuals with a fixed mindset tend to avoid challenges, give up easily when facing obstacles, ignore feedback and feel threatened by others’ success. In contrast, those with a growth mindset embrace challenges as opportunities to grow. They persist in the face of setbacks, learn from criticism, and find inspiration in others’ achievements.

The good news is that mindsets aren’t permanently fixed - you can develop a growth mindset by becoming aware of fixed mindset thoughts and replacing them with a more positive, growth-oriented perspective. See failures as motivation to try new strategies. Reframe challenges as opportunities to stretch yourself. Celebrate the progress that comes with hard work and good strategies.

If you recognise a ‘fixed’ mindset in yourself and are struggling to break free from some of the patterns associated with it, you’d find benefit in my History Recode process. There’s an article about that process on my website

Emotional & Mental Health | Sarah Kallend, HeartSpeaker | England (soon to be www.heartandheadspace.com, so try that if this magazine has been hanging around a while!)

Adopting a growth mindset could be life changing. When you believe you can improve, you open up a world of possibilities. With passion and persistence, you gain the power to stretch your abilities and realise your fullest potential.

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All Around the Shire

MY MUM’S TIN

Both my mum and my granny had big tins which contained a wide variety of “bits and bobs” and sewing accoutrements: treasure trove to a small girl. In my mum’s case it was a large old Quality Street tin with a tight-fitting lid which was kept in the “glory hole” or under-stairs cupboard – a semi-lit cave filled with fragrances of shoe polish and dust. When she needed something from it, she would call out, “Janny, fetch “The Tin” for me” and I would gladly collect it from its designated place in the glory hole.

As well as her sewing and button collection, it held a single sock with a hole in the toe. We never had a proper darning mushroom; mum used an orange instead. But she did have several cardboard rectangles with different colours of wool wound round for mending woollen clothes.

Some of the more unusual objects which found themselves consigned to “The Tin” were a metal whistle, a single fuse, odd keys, an Edwardian button hook, lengths of string, a kilt pin, hair grips, a plastic fork for eating dates at Christmas and fairy light bulbs. There were also many unidentifiable objects or parts of things which went to live in the tin until they were reunited with the missing bit.

Some of these had been in “The Tin” for so long that their original use had been long forgotten but their place was assured for all time because they “might come in handy one day”.

The sewing items were most often used and were stored in a separate box within “The Tin” except for the pin cushion which remained the vibrant and prickly star of “The Tin”. The first thing that greeted you as the lid was eased off like a bejewelled hedgehog.

I have gathered together a bits and bobs basket for our reminiscence sessions containing many of the remembered items from my childhood. People love to rifle through it and rediscover long lost memories. Did you have a bits and bobs tin, box, drawer or basket?

Janet and Paul Barrass are All Around the Shire.

Guess the words and Fill in the crossword !

Pitcherwits®

Pitcherwits® are crossword puzzles where some of the clues are in pictures.

Sound easy? It’s not called “Pit-your-wits” for nothing!

The mixture of cryptic and picture clues, combined with Professor Rebus’ unique sense of humour, will keep you entertained for hours.

Across

1 Ill-fated plan to go to war in a states copcar (6,5)

5 Siân, having an ego that could cause such pains! (7)

14 See arms as about to embrace an old Egyptian (7)

16 Vat, with ‘ant’ label, cracked in sea struggle (5,6)

Across

9 Leave out no mitigating circumstances, however small (4)

10 Grid, about to encircle (4)

11 Back to lady’s alternative (5)

12 An ocular sort of flower for Murdoch? (4)

13 Approached with inner pain (4)

Down

2

Tell you later which tab to use (1,1,1)

3 Andre Agassi to have his own cooker (3)

7 Absent on three separate occasions (3,4)

14 Vicar, mentioned briefly in the Book of Revelations (3)

15 ‘Tis complicated, so park yourself (3)

Down

1 Pops in to Rio to make a suggestion (11)

4 He’d a venison sandwich that just isn’t sticky! (3-8)

6 A stooge who intended to join the Navy (2,2,3)

8 Avenger’s plan to carve in script (7)

Down: 1 Beachcomb, 2 Elegies, 3 Ash, 4 Ski, 6 Pay rise, 7 Tea, 8 Capturing, 10 Whippet, 13 Mac, 16 Use, 17 Lah.

Across: 1 Blue whales, 5 Emphatic, 9 Crag, 10 Wasp, 11 Earth, 12 Ohms, 14 Pier, 15 Buckle up, 18 Enchanting.

These puzzles are devised by the brilliant Professor Rebus. For more of his puzzles visit www.pitcherwits.co.uk

Ads !

Forlornly wandering around Paris after her husband as he pursues his interest in puppet theatres, Marianne is struck by the unfairness of his accusation that she can be a bloody difficult person to like.

She reckons she has done her best. She married said husband - her best childhood friend Hugo - and has tried to give them a good life. Then it strikes her that “her best” has left her like a sick grey parrot in a cage, in the wrong place at the wrong time and with the wrong people.

Absolutely and Forever by Rose Tremain is the story of a naïve and innocent girl who as a teenager falls headlong in love with a perfect human being – not the man who ends up as her husband needless to sayand spends most of her life lost to an imagined perfect life with the perfect man.

She’s very much the product of her middle class suburban 1960s-70s upbringing, although the swinging sophistication and early feminism of the period seems to be in a different world. At one point she sees herself turning into her mother. The descriptions of her parents’ world are really entertaining in a wince kind of way.

Marianne is infuriatingly uncertain of herself, but also someone you want to hug even while she’s driving you mad. It’s a story of a young love which can only go wrong in the real world but it’s also funny and astute and subtle and pokes gentle fun at the times it is set in. The writing fizzes along and it’s an interesting take on how we get trapped in our lives by the things around us, and by our own perceptions.

A perfect little gem.

NATURE NOTES FROM THE PEAK DISTRICT

A PEAK TIME FOR SPARROWHAWKS

Whilst there are clearly still problems for birds of prey in and around the Peak District and North Derbyshire, recent decades have witnessed some spectacular recoveries such as by common buzzard especially, and but more localised, red kite too. Peregrines are doing well in urban areas where they nest on tall buildings and consume feral pigeons, but they still suffer persecution and disturbance in the Peak itself. There are other similar stories but that is maybe for another occasion. However, two of our more familiar birds of prey are a falcon, the kestrel, and a hawk, the sparrowhawk, and their recent histories are a little different. The kestrel was almost the only bird of prey that was still fairly abundant in the 1970s, whereas I now recall my first local sparrowhawk viewing as a ‘redletter day’! The bird, a female, was high over the Rivelin Valley on the eastern edge of the Peak District moors. The characteristic rounded wings, long tail, and the ‘flapflap-glide’ flight were very obvious. Kestrel on the other hand was a fairly common sighting that we expected on any outing to suitable habitat, and of course which thrived along the grassy verges of motorways and dual carriageways where they fed on abundant voles and mice. Unlike other birds of prey, kestrels escaped the worst of pesticides and also of persecution.

However, whilst kestrels thrived along their newly-created motorway habitats, the sparrowhawks were pretty much under the cosh and numbers plummeted, until perhaps the early 1980s. Regulation of both pesticides and (by now illegal) persecution meant sparrowhawk numbers started to increase. Other birds of prey, especially common buzzard also began a dramatic increase in both

MALE SPARROWHAWKS

BY IAN ROTHERHAM

numbers and geographic spread, the latter connected to a decrease in gamekeeping across lowland England. It seems that an unexpected consequence of the rise of the buzzards has been their emergence as direct competitors for feeding habitats (such as the roadside verges) with their smaller cousins, the kestrels. Moreover, buzzards are quite territorial and can be aggressive on breeding sites and in feeding areas. The overall result does seem to be a decrease in kestrels and the rise of buzzards and kites along roadside grasslands. Nowadays, the sparrowhawks have really come good and in many areas are quite abundant. In gardens both in the countryside and around the urban fringe they are doing well and are apt to take up residence close to bird-feeders. Whilst the loss of your garden blue tits, great tits, siskins, and the like can be distressing to witness, it is part of nature’s great cycle of life and death. The idea of rewilding nature and the countryside hinges greatly on the re-establishment of what we call ‘trophic levels’, i.e., the feeding levels of one-time regionally extinct predator and prey interactions in the food-chains. This drama of rewilding is acted out in and around our gardens every day, and predators like the sparrowhawks are stunning birds, but they do have to eat! Furthermore, the predators take out numbers of young birds that would otherwise starve during the winter months, and balance is maintained.

• Groundswork

• Gully Emptiying

Gardener’s Calendar

Top Tip:

Lawns appreciate a bit of love after the ravages of a wet winter. April is the best time to re-seed baldy bits if there’s a bit of warmth. Dig the patch over and add a bit of fresh soil if it’s looking tired.

Rake over and make sure the seed has proper contact with the soil, plant about an inch deep if you can and tread in. Even if you’re just seeding over existing lawn make sure the seed is well trodden in. Water. If you’ve got uneven hollows or ridges just carefully peel back the top layer of turf and either remove or add soil and replace the turf, treading it down firmly. If you don’t like moss in your lawn or your grass is looking a bit ragged use a wire rake to pull out the debris – it will look a bit messy for a while but will repay the effort.

When using your glorious home-made compost to reinforce border soil be careful how you lift it from the compost heap or bin. Most hibernating creatures such as hedgehogs should be gone by now but it’s best to avoid attacking the compost pile with long tined forks or sharp spades, just in case.

Deadhead your daffs but leave the foliage to die down neatly and don’t tie. That way the energy will go back into the bulb and give you a good show net spring.

For a cottage garden look scatter the kind of seeds which used to grow in cornfields before intensive farming got to them. The likes of cornflower and poppies will give you a quick blast of colour and are great tor encouraging early pollinating insects.

The chlorine in the tap water most of us use for watering houseplants can actually harm growth. But if you leave it standing in an open jug for 24 hours a lot of the chlorine will dissipate. If you’ve got acid loving houseplants, use rainwater.

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✽ Fully equipped kitchen, including an American style fridge freezer

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✽ Close to a range of dog friendly pubs, cafes and restaurants in stunning Warkworth

✽ We have fast fibre Wi-Fi and smart TV’s

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