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Calming the Storm: How Discovering Meaning Can Change Your Life by Carol Knox
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Introduction A lack of meaning might be called a malaise of our times. When we encounter challenges in life, often we discover that we can’t find a center, a way to cope. What is it all about? Studies measuring meaning and purpose in life have found that meaning in life mediates uncontrollable stress and substance abuse, depression, anxiety and self-derogation, among others. This meaning or deepest human value, this WHY, points us to reach beyond ourselves, to enrich our lives, and to unfold a deep fulfillment in our work and personal lives. See: Avanoo
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About This Program This program offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energize and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling through tasks that you can fulfill, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. This practical, inspiring, and potentially life-changing program will take you step by step through a process towards a more fulfilled and enriched working and personal life.
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