The Humble Daisy

The humble and always cheerful garden daisy, so familiar to us all, and a common feature of our lawns, is much more than just this as it has a long history of interest and can even be used as a food, as well as a remedy.

Although the common Daisy (Bellis perennis) is no longer in vogue with modern herbal medicine, it still has its uses and is used by homeopaths.

The primary use of the flower heads is as a good alternative to the well-known alpine remedy; Arnica. Arnica is famous for its help with bumps, bruises, knocks and swellings. Our own indigenous lawn Daisy does all of this too, but is more easily accessible to us. By soaking the flower heads in oil or adding the extract to ointments and creams or even just bruising the leaves and flowers and rubbing the juice where it is needed is very helpful and soothing. Used externally, the oil or juice can be helpful when applied to varicose veins too. This may not make visible, bulging ones disappear, but could help stabilise existing ones and prevent further deterioration or worsening.

Safe for children and adults, but caution is always used in early pregnancy. It may be prescribed following childbirth or surgery.

The flowers and leaves are safe to consume, so may be added to salad and stews. The flower buds can be pickled in brine, vinegar or oil as an alternative to capers (this can also be done with dandelion buds).

As a flower remedy, Daisy is said to help clarify the mind and help with concentration, aiding the ability to absorb information and organise things. In the future, we may even use it for ADHD, but more research is needed.

So next time you are muttering about having too many daisies in your lawn and you no longer have time to make a daisy chain, think of the many amazing uses of this tiny plant, quietly growing and giving relief if needed.