Asheboro Magazine - Issue 49 by Asheboro Magazine

1 | Asheboro Magazine - Issue 49

What’s in Your Heart? October 25

26th Annual NASCAR Day Festival - Randleman

HeartofNorthCarolina.com | 800-626-2672 ARCHDALE • ASHEBORO • FRANKLINVILLE • LIBERTY • RAMSEUR • RANDLEMAN • SEAGROVE • STALEY • TRINITY 2 | Asheboro Magazine - Issue 49

• Dental Care for the entire family • 40 years of clinical experience • Modern equipment providing the latest in dental technology • Laser dentistry and Whisperjet technology (less need for injections and drills) • Whitening Technology (Brite Smile) • Non-surgical periodontal care • Same-day emergency relief • Restorative preventive & cosmetic services • Bonding & Veneers • New patients welcomed BEFORE AFTER

(336) 629-3113 • 150 Scarboro St. • Asheboro

www.henryvruwink.com

Monday-Thursday 8 am-5 pm Hablamos Español Join us on

AsheboroMagazine.com | 3

Contents

issue49

31 57 164

40 08

departments Community News 06 DAY OF THE DEAD HEAD 12 AEC Narrow Fabrics Welcomes Charles R Adams as President 16 Ramseur Fall Festival “Day on Main Street” 18 Halloween Happenings 26 Chug and Chunk RAG Announces Deadline for Regional Artist Project Grants 38 Say Ahh to Get More Zzzs 48 Randolph Hospital Volunteer Craft Show Dr. Scott Murkin Granted Specialized Hospice Credentials 50 Make Your Own Mug with NC Potter, Brooke Avery

4 | Asheboro Magazine - Issue 49

features

Ask the Expert 20 22 24 30 36 46

Your Eyes Your Feet Your Taxes Home Improvement Your Hearing Your Money

Zoo Zeal 40

Baby Lions & Bear, Oh My!

08 Carter’s Family Pharmacy - Our Family Cares About Your Family 14 Halloween Superstitions 28 Beer Boasts Surprising Health Benefits 31

Friendly Faces

Beer Review - Queen Anne’s Revenge, Mystery Brewing

How to Make Pumpkin Bowls Pumpkin Chili

At the YMCA 52 Holiday Craft Fair, FUN and MORE!

Dear Readers, If you see me around town looking frazzled and halfcrazed, it’s because Dave is still out of town and I miss him more and more each day. You don’t realize all the little things someone does for you until they are away. Thank goodness he’s back next month! If you haven’t had a chance to read his blog, you can follow his adventures in Ecuador at NC2Cuenca.com. I’m trying to get him to write more, but he’s having such a great time that he forgets to post regularly. In addition to Dave’s travels, my son is starting driver’s ed - as if I didn’t have enough stress in my life. Actually, I think Andrew will be an awesome driver and I am looking forward to the day I can make him drive me to the store. I am looking forward to the holidays it will be the first time in years that we have been able to spend it with close family and I can’t wait to create some new traditions with them. Get out and enjoy the beautiful Fall weather while it lasts. “They” say it’s going to be colder than normal this winter, so take advantage of the incredibly beautiful fall scenery and take a drive to the beach or the mountains. Take a picnic and stop at a winery, or scenic spot on the way. In fact, I think I’m going to take my own advice - see you next month!

Sherry

asheboro

M AGAZIN E

Issue 49 Publisher Sherry Johnson sherry@asheboromagazine.com

Advertising Director Sally Carre sally@asheboroandmore.com

Contributors Gavin Johnson, Greg Smith, Debbie Faircloth Alex Alfonso, Dr. Arghavan Almony Dr. Richard Sikora, Ryan Dodson Greg Smith, Dottie Lewis, Brooke Miller

Cover Photo

Donna Allen Photography Asheboro Magazine is published by Asheboro and More Marketing, Inc d/b/a Positive Community Magazines. Any reproduction or duplication of any part thereof must be done with the written permission of the Publisher. All information included herein is correct to the best of our knowledge as of the publication date. Corrections should be forwarded to the Publisher at the address above. Disclaimer: The paid advertisements contained within Asheboro Magazine are not endorsed or recommended by the Publisher. Therefore, neither party may be held liable for the business practices of these companies.

FREE WI-FI

HEALTHY FROđYO

HOMEWORK SUCCESS

ąĀĆġ"ƫ! /0ƫ %4%!ƫ .%2!ƫđƫ /$! +.+Čƫ* ƫĂĈĂĀăƫđƫăăćċăāĉċāāĀĀ

Tops Tank wear pe Sha Panties • Bras ggings Le ore &M

Tuesday - Friday 12 to 6 pm

159 North Street Asheboro

(Enter at Door 5 Beside Main Lobby)

AsheboroMagazine.com | 5

Community News

Day of the Dead Head

he Randolph Arts Guild offers a seasonal folk art class with local craft artist, Mary Davis. Join Mary to explore Mexican culture/celebration of deceased family members also known as “Day of the Dead”. This fresh spin on folk art involves customizing your very own fabric skull, luchador (a masked mexican wrestler), or even your own spirit animal. This class is designed for all ages. If you are age seven or under please bring an adult. The class is on Saturday, October 25th between 1 p.m. -- 5 p.m. as part of the 3rd Annual Randolph Ramble. Registration is not required. Adults and youth are to simply arrive at the Randolph Arts Guild located at 123 Sunset Avenue between the aforementioned time and plan on about 40 minutes per project. $5 per project. There is no registration deadline, this class is “first come, first serve”. For more information contact the Randolph Arts Guild at (336) 629-0399. Mary Davis created her first doll, Pinky McGee when she was five years old. Mary has been hooked ever since. Doll making is a creative outlet for all ages and requires very little skill -- just patience and a willingness to learn. Mary is a recent resident to Asheboro, NC and enjoys sharing her love of doll making with others. 

6 | Asheboro Magazine - Issue 49

Carpet

New Fall Styles Arriving Daily Angelica Collection

Hardwood

Spartina 449 Buckhead Betties Lily Pulitzer & More

Infinite Flooring Options

Tile & Stone

PERFECT CHOICES TO REFLECT YOUR PERSONAL TASTES

405-K E Dixie Drive • Asheboro Hours: Mon - Sat 10 to 6 Sunday/Private Shopping by Appointment Only 336.308.9663 “Like” us on

VINYL FLOORS | CARPET | WALL PAPER | HARDWOOD CERAMIC | COMMERCIAL & RESIDENTIAL

www.lmfloorcovering.com

Laminate

• www.ennobrabloom.com • Follow us on

Ne w

Li st

327 Trollinger • Asheboro www.327TrollingerSt.com 509 Deer Valley Court • Pleasant Garden www.509DeerValleyCt.com

2511 Spoons Chapel Road • Asheboro www.2511SpoonsChapel.com

Connecting your dreams with the right real estate Office: 336-626-5600 Each office is independently owned and operated.

RandolphCountyHomes.com WaynetteAraj.com

336-953-6526 wharaj@triad.rr.com

AsheboroMagazine.com | 7

Carterâ&#x20AC;&#x2122;s Family Pharmacy Our Family Cares About Your Family

Story by Sherry Johnson Photos by Donna Allen Photography

Leo Carter opened the first Mann Drug Store in Asheboro in 1959. His daughter, Cathy Clark grew up in the pharmacy and subsequently earned her degree in pharmacy at UNC. After graduation she worked as a pharmacist at Randolph Hospital. In 1978 Leo and Cathy decided to work together and opened The Medicine Shoppe. They wanted to provide personalized pharmacy services to the Asheboro community in an independent pharmacy setting. 8 | Asheboro Magazine - Issue 49

wenty years later the name of the pharmacy was changed to Carter’s Family Pharmacy to honor the man who had been serving the people of Asheboro for over 40 years! Leo passed away in 2006 but Cathy maintains the same attention to detail and personal service that he instilled in her throughout their many years working together. Attention to individual needs is what keeps customers coming back year after year. “We are advocates for our customers--it’s our job to communicate with their doctor and insurance company to help them navigate what can be a confusing and frustrating process.” With one service that customers often request, a pharmacy technician reviews their medication profile each week checking for maintenance prescriptions that are out of date or due for refills. She then calls the patient at a prearranged time to ask about any medication changes, problems, or needed refills. Updated prescriptions are requested from the doctor so the refills are ready when the patient needs them. A pharmacist is always available for consultations. This service is especially appreciated by seniors who live alone without close family nearby - it’s comforting to know that someone is monitoring their medicines on a regular basis. Other patients prefer the convenience of picking up their prescriptions once a month. Whatever schedule works best for each customer, Carter’s staff coordinates prescriptions refills to best suit their needs. They also utilize insurance, coupons, and CarterCare, a generic drug program which charges one low price for a larger supply of selected generic medications to save you money and reduce the number of trips you make to the pharmacy. You may drop off and pick up your prescriptions at their convenient drive thru window, and they will also notify you via text or email when your prescription(s) is ready for pick up. The staff at Carter’s Family Pharmacy has grown in number since the early days and over the years have become like family. They celebrate each other’s triumphs, support each other through challenges, and help each other to provide the best service for their customers. They enjoy sharing the joys and sorrows of their customers as well. They think of each of customer as a member of their extended family. When asked her favorite thing about Carter’s Family Pharmacy Jan Hinson said, “The reliability and convenience of the friendly helpful staff who are my second family! Thanks for all you do to help keep me well!” Ginger Lewis, the head Pharmacy Technician has worked at the pharmacy for 35 years. Susan Ballard, also a certified Pharmacy Technician has been there for 21 years. In addition to Ginger and Susan, there are three other technicians on staff – AsheboroMagazine.com | 9

Linda Parks, Amanda Chriscoe, and Christina Hall with a total of 18 years of service. Laura Torres, the newest employee to join the team has been working as a Pharmacy Clerk and just passed her Pharmacy Technician certification in September. Laura speaks fluent Spanish, and is able to offer assistance in communication with Hispanic-speaking customers. In addition to Cathy Clark, there are three other pharmacists on staff -- Ashley Hurley, Head Pharmacist, Marianne Evans and Linda Tinkler. Joshua Evans works part time as clerk and to round out the staff, Betsy Bageant serves as the bookkeeper/secretary. The staff works hard to ensure that their customers are getting the best possible service and assistance. Carter’s Family Pharmacy is a full immunizing pharmacy with three members of the staff who are trained and certified to administer flu, pneumonia, shingles, T-dap and any variations of it, meningitis, and hepatitis A & B vaccinations. Adults 18 and older may obtain any of these immunizations as needed without a prescription. Youth 14 and older may get a flu shot. Other immunizations can be provided with a prescription. Carter’s strives to make access to life-saving immunizations as easy as possible. 10 | Asheboro Magazine - Issue 49

A new program that Carter’s is excited to offer is International Travel Immunizations – if you are planning to travel outside the US, simply stop in at the pharmacy and tell them where you are going and they can print a detailed report listing the immunizations that are required or recommended for the region to which you are traveling. In addition, the report provides the most current medical, security and safety data available for the area. This service is free of charge, and is full of helpful travel tips. In the fall Carter’s Family Pharmacy works with the local business community to hold flu clinics in their offices. Early immunization of their employees reduces sick time and improves productivity. Contact Cathy Clark for more information if you are interested in holding a flu clinic for your employees – it’s a free service and most insurance companies cover the cost of the immunizations so there is no out of pocket expense for the employees. In 2010 the pharmacy was completely remodeled to add two private consultation rooms, a drive-

thru window, and expanded areas for OTCs and prescription filling. There was also a tree added in the waiting area! The consultation areas are used for immunizations, shoe fittings, and individual consultations with patients about their medicine regime. Cathy has obtained certification in Medication Therapy Management and enjoys meeting with customers to make sure that they are utilizing their medicines most efficiently. She and the other pharmacists work with the patient and their medical provider to ensure optimal effectiveness and costsavings with their medications. Carter’s also has a Therapeutic Shoe Department, which offers a wide variety of comfortable, stylish shoes for diabetics and anyone with foot problems that need a little extra support from their footwear. Ginger Lewis and Christina Hall are certified Therapeutic Shoe Fitter Specialists trained to fit customers with therapeutic shoes. The Medicare Therapeutic Shoe Bill provides one pair of special therapeutic shoes and three pairs of heat-molded insoles to qualified diabetic

patients annually on a doctor’s orders. Anyone can benefit from a pair of individually fitted, supportive shoes. Comfortable shoes don’t have to be ugly! If you don’t see a style you like, or they don’t have the color or size you need, they have access to hundreds of shoes from many different brands and can find just what you are looking for. (quote from patient) Carter’s Family Pharmacy offers a Free Vitamin program for children from the ages of 3 to 18. When you come to the pharmacy, they will provide your child a supply of free multi-vitamins that can be refilled once a month. Cathy and her team know children don’t always get the nutrition they need to grow strong and healthy with their daily food choices so they offer an age appropriate multivitamin. There are several ways you can take care of your prescription refill needs - go online to www.cartersrx. com, download their Smartphone App – Rx2Go, or call them at (336) 625-8650 and speak directly with a member of the staff. If it’s after hours, they have a 24 hour message center. Through Randolph County Senior Adults Association Cathy and Ashley will be offering a series of classes once the new Senior Center is complete on Church Street in Asheboro on topics such as diabetes, heart health, smoking cessation, and wellness. Watch for details. Carter’s Family Pharmacy understands that with today’s busy lifestyles, you don’t have time to be sick. They want to make it as easy as possible to get the medicines, supplies, and education that you need to keep you healthy, because “Our family cares about your family!” 

Carter’s Family Pharmacy is located at 700 N Fayetteville Street in Asheboro. You can reach them at (336) 625-8650 or download their mobile app Rx2Go to order prescription refills. For more information, you can also visit their website at www.cartersrx.com. AsheboroMagazine.com | 11

Community News

AEC Narrow Fabrics Welcomes Charles R. Adams as President

AEC

,a worldwide supplier of narrow fabrics to major apparel, medical, home furnishings and industrial markets, announced the appointment of Charles R. Adams as the company’s President. In his new role, Adams will focus on strategically positioning the Company for growth in existing markets and opportunities in new markets. He will be based in AEC’s Asheboro, NC headquarters. In his extensive career within the textiles and fibers industries, Adams has led business development, manufacturing, quality, marketing, sales, design and operations initiatives for worldwide companies, supplying fabrics for commercial, residential, apparel, automotive and industrial use. As vice-president and general manager for Milliken & Company, Charles Adams capitalized on his experiences working in many different areas of the company, to build significant new business in the commercial fabrics division. In his most recent work, he reset the strategic direction of Polyester Fibers LLC. Larry Himes, AEC’s CEO commented, “Charles Adams has the vision to see where AEC has opportunities to expand within the markets we currently address and manufacture products for new markets. His understanding of what it takes to provide the innovative fabrics and services customers 12 | Asheboro Magazine - Issue 49

Charles R. Adams, President, ACE Narrow Fabrics

seek will strengthen AEC’s business development. And his experiences with creating fabrics for so many different products, augments AEC’s ability to supply expanded markets.” “AEC has a great history and reputation within the narrow fabrics sector,” noted Charles Adams. “I look forward to collaborating with their team and developing the products and services that will position AEC on a trajectory for sustainable and significant growth.” AEC Narrow Fabrics is a privately-held, narrow fabrics manufacturer with its headquarters in Asheboro, NC, manufacturing in Asheboro and Central America and worldwide distribution. Its products are used in the apparel, automotive, home furnishings, bedding, medical, military & first responder, industrial and recreational industries. 

AsheboroMagazine.com | 13

Halloween superstitions Many different superstitions abound, some of which are tailor made for Halloween haunting.

* If a candle goes out on its own on Halloween, it is thought a ghost has come to call. * A burning candle inside of a Jack-o-lantern on Halloween keeps evil spirts at bay. * You invite bad luck into your home if you allow a fire to burn out on Halloween. * A person born on Halloween can both see and talk to spirits. * Seeing a spider on Halloween could be the spirit of a dead loved one who is watching you. * If you hear footsteps behind you on Halloween, don't look back because it could be the dead following. * Carry a lump of bread in your pocket when walking in the dark to serve as an offering to ghosts. * Don't look at your shadow in moonlight on Halloween night. Otherwise, you will die within a short period of time. * When a person lived a good life, flowers will grow on his grave. If he was evil, weeds will grow. * Never slam a door; otherwise, you could hurt a ghost and risk

haunting. * Holding your breath while driving by a cemetery keeps evil spirits from entering your body. * If a bat flies around a house three times, it is a death omen. * Ringing a bell on Halloween will scare evil spirts away. * Knock on wood to keep bad luck away. * A bat that enters a home may have been let in by a ghost. 14 | Asheboro Magazine - Issue 49

Building Relationships ... One Floor at a Time!

Floor Covering Hardwoods • Carpet • Vinyl • Tile • Laminate • Fitness Floors Blinds • Fixtures • Shelving

Residential • Commercial • Multi-family • Management Turns

4675 US 64 • Franklinville • 336.824.1599 • www.majesticflooringnc.com

Your smile should tell the world how you live your life ... You can’t have overall health, without ORAL health! Is itRestoring healthyHealth and~confident? Rejuvenating Smiles It’s What We Do! Call us for an absolutely FREE consultation to explore possibilities! In celebration of 20the years in practice, we are offering all NEW dental patients a RestoringFREE Healthexam ~ Rejuvenating Smiles and x-rays!* It’s What We Do!

Questions about your appointment or any dental topic? Email us at Questions2toothdocs@freemandds. about your appointment or any comdental or visit topic? our website freemandds.com Email us at 2toothdocs@freemandds.com, visit*Limited our website time offer - call today freemandds.com, or call us at

134 Davis Street Asheboro 134 Davis•Street • Asheboro

625-3292! 625-3292

AsheboroMagazine.com | 15

Community News

Ramseur Fall Festival “Day on Main Street”

he Ramseur “Day on Main Street” festival was held on Saturday, October 18th. An estimated 5,000 people attended the festival. It was a perfect October day with clear blue skies. What a day we had! It was estimated to be the largest turnout in the 26 year history of the “Day On Main Street” festival. Sponsored by the Ramseur Chamber of Commerce, there was lots of family fun to be had. This year, the festival hosted the Miss/Master Ramseur pageants and an antique and custom car show, featuring the U.S. Air Force Supercar

and a 38 foot interactive exhibit. All of the Miss Ramseur contestants were absolutely beautiful and the Master Ramseur contestants were just as handsome. The winners pictured here are Little Miss Ramseur: Trinity Hardin, Little Master Ramseur: Eli Lindley. The Little Miss Ramseur first runner up is Kylie Nicole Hill and Little Master Ramseur first runner up is L. G. Hoover. For information on the Little Miss/Master Ramseur pagent, or the “Day on Main Street” festival for 2015, email the Ramseur Chamber of Commerce at info@ramseurchamberofcommerce.org. 

It’s all about the tailgating! Show your team spirit in colorful game day fashions & accessories from Jules Etc.!

n We Deliver A

Lilly Pulitzer Gifts & Stationery • Moon & Lola Jewelry John Wind Jewelry • Lindsay Phillips Switchflops Mud Pie, Lenny & Eva Unique & Limited Quantity Apparel Shop online 24/7: www.JulesEtcBoutique.com Store Hours: Wed-Fri 11-6, Sat 11-3 1003 Sunset Avenue, Asheboro

336-629-5500

16 | Asheboro Magazine - Issue 49

ere ywh

eA in th

sheboro Are

Fresh Flowers Potted Plants Arrangements Gifts

All occasions including:

Weddings • Receptions • Graduations Funerals • Corporate Gifts • Thank Yous Hours: Mon - Fri 7am to 5pm • Sat 7am to 3pm

625 S Fayetteville Street • Asheboro 336.625.3466 • www.burgeflowershop.com

Just in time for Halloween ... a Coolsculpting event!

ELIMINATE STUBBORN FAT WITHOUT SURGERY OR DOWNTIME & FEEL GREAT FROM EVERY ANGLE. When it comes to your reflection, you can be your own toughest critic. Even that favorite outfit can feel off-limits because of stubborn fat that resists diet and exercise. But the CoolSculpting procedure shapes what you see without surgery or downtime, so you’ll look great from every angle. With over 1 million CoolSculpting procedures worldwide, people everywhere are getting a better view of themselves thanks to individual treatment plans tailored specifically to their bodies.

Clothes fit better, feel better, look better.

Join us for a Coolsculpting Seminar:

Tuesday, Practice October name here 28th 123 Anystreet Suite 456 10 am Avenue, & 5:30 pm Before

16 Weeks After Session

Anytown, ST 12345 Phone Microsite or Website

Before

16 Weeks After Session

Procedure by John B. Fasano, MD | (No weight change)

FDA-cleared, safe and effective.

Insert Practice Logo 515D West Salisbury Street (PDF format only) Asheboro • 336.636.5100

Live demos, free consultations, special event pricing, door prizes & more. Call us today at ( 000 ) 000-0000 to schedule your consultation. Call us today at (336) 636-5100 to reserve your spot - space is limited. Results and patient experience may vary. Ask us if the CoolSculpting procedure is right for you. The CoolSculpting procedure for non-invasive fat reduction is cleared for the flank (love handles) and abdomen. CoolSculpting, the CoolSculpting logo and the Snowflake design are registered trademarks and Fear No Mirror is a trademark of ZELTIQ Aesthetics, Inc. © 2014. All rights reserved. IC1662-A

Community News Communty News

Boo at the Zoo

October 25th - 9:00 to 4:00 pm, North Carolina Zoo, 4401 Zoo Parkway, Asheboro, NC Wonder at a magical weekend of safe daytime Halloween fun. Enjoy trick or treat games, a childrenâ&#x20AC;&#x2122;s costume contest and live entertainment throughout the park. Free with paid Zoo Admission. For more information call 336.879.7201.

Trick or Treat in the Park

October 31st 6:30 to 8:30 pm; Bicentennial Park, 135 Sunset Avenue, Asheboro, NC Join us for a SPOOKTACULAR time trick or treating for candy in the park and on Sunset Avenue at local retail establishments. Fun Halloween activities for all ages!

Zoo City of Terror

October 31st - 7 to 11:59 pm; Zoo City Motor Sports Park, 279 Joe Farlow Road, Asheboro, NC Experience a haunted trail, hayrides, and concession stand with special witches brew. Call 336.964.6699 for more details.

18 | Asheboro Magazine - Issue 49

Looking for a new home?

Are you thinking of buying a home in the Randolph County area?

Finding the right home can be a difficult process but no matter what you are looking for, as an experienced Randolph County real estate agent, I can provide you with the resources you need to help you through the home buying process.

Vickie Gallimore, CRS, GRI, CRP, ABR, CLHMS, CDPE, SFR Broker/Owner - #1 Producing Agent in Randolph County

office: 336.626.5600 cell: 336.953.9500 www.vickiegallimore.com

You are not covered - unless it’s an ACE Roof

Roofing • Metal Roofs • Siding • Gutters • Windows Room Additions • Decks • Interior/Exterior Painting Call today for your FREE assessment

We are a company that specializes in residential and commercial roofing. We are locally owned and operated.

www.aceroofingnc.com

Call the company you can trust for your roofing needs.

336.308.4312

19 | Asheboro Magazine - Issue 49

Ask the Expert-Your Eyes

Diabetic Eye Disease

detachment. Symptoms may be non-existent in the early stages of the condition. Often, people who have diabetes maintain normal vision and are without symptoms until the eye disease has progressed to a significant level. As the condition progresses, symptoms may include small shadows or “floaters” in the peripheral vision, difficulty reading, decreased near vision, difficulty driving, and double vision. At advanced stages, the eyes may become painful and permanently blind. How can I take better care of myself? If you have diabetes, work closely with your primary care physician to keep your blood sugar and blood pressure under good control. Use diet and exercise to supplement the medications prescribed by your physician. Schedule a dilated eye exam at least once each year (more often if your doctor is concerned that you may be at a higher risk of developing diabetic eye disease). Tell your eye doctor immediately if your vision changes in any way, as this may be the first sign of potentially serious problems. 

n the United States, diabetes is the leading cause of new blindness in adults 24-75 years of age. Diabetic retinopathy is one cause of diabetic eye damage and the major cause of decreased vision. Almost every person with diabetes develops some type of eye blood vessel problem. When blood sugar levels become too high, the blood vessels in the back of the eye become damaged. These blood vessels begin to leak blood and fluid into the eye (macular edema). The damaged blood vessels also become poor transporters of blood and oxygen, causing ischemia (death) of the tissue in the eye responsible for sight. This leads to growth of bad blood vessels that can bleed into the eye and cause scar tissue (diabetic retinopathy). Advanced stages of diabetic eye disease can lead to decreased central vision (used for reading, driving, and facial recognition) and peripheral vision due to retinal

Carolina Eye Associates is one of the largest eye care facilities in the southeast. Our practice provides a full range of high quality medical and surgical eye care services. If you would like more information on diabetic eye disease or other eye diseases contact 336-629-1451 or visit www.carolinaeye.com. 

Dr. Arghavan Almony is a specialist of the retina and vitreous. Her specialty covers the treatment and surgery of diseases and disorders affecting the back of the eye, including diabetic eye disorders, macular degeneration, retinal detachments, and trauma to the eye.

Call 336-629-1451 or 800-222-3043 or go to www.carolinaeye.com.

20 | Asheboro Magazine - Issue 49

AsheboroMagazine.com | 21

Ask the Expert-Your Feet

Baby Boomer Foot Care:

What You Need to Know About Foot Care for Seniors

t should come as no surprise that senior adults tend to encounter more problems with their feet than younger generations. Although seniors are experiencing more foot-related issues, they’re not seeking treatment, which is leading to increased numbers of foot injuries, diseases and diabetic wounds. The Las Cruces Sun-News reported that one study revealed 71 percent of respondents ages 65 or older have foot pain and problems, but only 39 percent sought medical advice. Twenty six percent believed their foot-related issues were medical conditions. As you age, foot-related problems can lead to a decreased quality of life, which affects your mobility, coordination, balance and gait. These issues combined elevate the threat of falls, and increase your chances of winding up on the couch instead of doing the things you love to do. To help eliminate the threat of developing foot-related problems, healthy seniors should consider the following suggestions from our podiatric team of experts:

• Regularly examine your feet for any changes or irregularities. • Clean your feet daily with mild soap and water.

• Use lotion to help skin from drying out, cracking and itching. • Keep your feet dry, especially in between toes, to eliminate the threat of fungal infections. • Keep your toenail properly trimmed to stop ingrown toenails and toe pain. Make sure to cut straight across, not curved. • Regularly stretch your feet, legs and calves by being active and wearing properly fitting shoes.

If you have trouble with completing routine foot care, don’t be afraid to ask your caregiver or make regular appointments with your podiatrist to ensure you’re always putting your best foot forward. It is especially important for those with diabetes to routinely check their feet because of neuropathy. You may not realize a sore has appeared and this could lead to foot amputation if not detected and treated early enough. To learn more about senior foot care or to request an appointment with one of the podiatrists at Triad Foot Center, serving patients across the Triad including, Burlington, Asheboro, Kernersville, Summerfield, Greensboro, WinstonSalem, Burlington, Oak Ridge, Reidsville and surrounding areas, please call our office or visit triadfoot.com. 

Originally from Buffalo, New York, Dr. Richard Sikora graduated from D’Youville College in Buffalo. He received his medical degree from the Ohio College of Podiatric Medicine and completed his residency training at the Central Carolina Residency Program. He has been in private practice since 1990, and is certiﬁed in Foot Surgery by the American Board of Podiatric Surgery.

Asheboro • Burlington • Greensboro (336) 441-5644 22 | Asheboro Magazine - Issue 49

AsheboroMagazine.com | 23

Ask the Expert-Your Taxes

t’s hard to believe but we are going to have to start associating health insurance with filing your income taxes. You may wonder why I’m bringing this up now, but starting November 15th open enrollment begins for those who need to sign up for health care insurance through the government’s healthcare.gov website. Unfortunately I’m not going to debate whether or not it is going to get repealed or modified (the earliest would be 2018 according to some political sources), but we are going to discuss what you need to do now to save yourself from a possible tax penalty. The basics of the law – everyone is required to have health care insurance for 2014. If you did not have insurance for more than 90 days you are subject to a penalty up to 1% of your income above your filing threshold or $95 per adult and $47.50 per child. Whichever is GREATER!! Easy right? Apparently the IRS thinks so and in the 2014 income tax instructions, there will be a worksheet for you to figure out the taxes. So let’s take Jim who works for himself and earns $40,000 in one year. He didn’t have insurance, no one else on his return. His penalty would

be: $298.50 ($40,000 - $6,200 standard deduction - $3,950 personal exemption x 1%). Much higher than the $95. Unfortunately a lot of folks think that the penalty is capped at $285 for a family. The only thing I can say is some folks are in for a rude surprise. And here is the scary part – the penalties DOUBLE next year and then go up again in 2016. Now, here is where we can help. You can avoid the penalty for this year by qualifying for an exemption from the penalty. There are effectively 15 exemptions available to avoid the penalty. Some are very straightforward such as being a member of a federally recognized Indian Tribe, and some exemptions require you to get permission from the marketplace (healthcare.gov) to claim the exemption like being ineligible for Medicaid because the State did not participate in Medicaid expansion. Here is the list of exemptions and how you can claim the exemption: On your tax return: • Coverage is considered unaffordable • Short coverage gap • Household income below the return filing threshold

Ryan Dodson has a Masters in Accounting from North Carolina State University. He worked in public accounting with Deloitte and Arthur Andersen. He and his wife Tiffany own and operate Liberty Tax Service.

405 East Dixie Drive Asheboro, NC 27203 (336) 629-4700

24 | Asheboro Magazine - Issue 49

• Certain noncitizens • Two or more family members aggregate cost exceed 8% of household income • You purchased insurance through the Marketplace but have a gap at the beginning of 2014 May be granted by Marketplace or claimed on tax return: • Members of a health care sharing ministry • Member of a federally recognized Indian Tribe • Incarceration • Eligible for Indian health care provider Granted by Marketplace: • Member of certain religious sects • You experienced circumstances that prevented you from obtaining coverage • You do not have access to affordable coverage based on projected household income • You are ineligible for Medicaid because the state did not expand Medicaid • You have been notified that your policy was not renewed and the other plans are unaffordable • Other Hardships – and there is a massive list associated with this one. Here is why you want to make a move now versus wait: According to the government it can take 2-3 weeks to get approval on the exemption. Once you have the exemption, a nine digit number from the approval letter is entered onto the tax return which will then stop any penalty. So you have to ask yourself: If you qualify for a penalty do you want your tax refund held up 2-3 weeks? Plus this program is being run by the Department of Health and Human Services – the same department who originally designed healthcare. gov. Remember that disaster last year? We can apply for some of these exemptions now. Come by our Liberty Tax Service office at 405 E. Dixie Drive in Asheboro or call us at 6294700 and make an appointment. We will review all of the options to see if we can qualify you for an exemption. The charge – nothing. We want to do a great job for you now so you come back and see us during tax season. 

Have You Been Naughty or Nice This Year...

EXPERIENCED STAFF: Over 20 years combined experience

CERTIFIED PERSONNEL CONSULTANTS: CTS & CSP PRIVATELY OWNED & OPERATED: Flexibility to provide creative solutions to meet specific staffing needs.

QUALITY SERVICE: We build long lasting partnerships with our clients and our employees.

DEDICATED STAFF: Our staff is dedicated to making sure that your employment needs are met.

CALL TODAY FOR ALL YOUR STAFFING NEEDS

336-625-2229 1512 Zoo Parkway Asheboro piedmont-staffing.com

Gift Certificates Available for Both! LINGERIE & HOSIERY (including plus sizes)

SHOES BODY PRODUCTS MAGAZINES & DVDS ADULT NOVELTIES & much more! West Pointe Shopping Center 323 NC Hwy 49, Unit D Asheboro

336-633-3184 www.karieskloset.com AsheboroMagazine.com | 25

Community News RAG Announces Deadline for Regional Artist Project Grants

he Randolph Arts Guild is hosting the first annual “Chug and Chunk Triathlon”. The event is an opportunity for contestants to publicly demonstrate their pottery prowess in a whacky, lighthearted competition.

Contestants must complete three mug themed events. “chug” 12 ounces of a beverage out of a mug, “throw” a mug on a pottery wheel, and “chunk” the same mug for

he Randolph Arts Guild is accepting applications for the 2014-2015 Regional Artists Grant program. category will each receive 200 pounds of medium-fire The application deadline is 5:00 p.m. on Monday, November 17, 2014. ArtsGreensboro (AG) clay. Those interested in registering for the event may coordinates the Regional Artists Grant program on do so online by visiting the guild’s website: http://www. behalf of a consortium of five counties: Alamance, Caswell, randolphartsguild.com/featured/chug-chunk-triathlon-2/ Guilford, Randolph and Rockingham. Funding is provided The cost for entry is $10 and is on a first come, first serve by the North Carolina Arts Council and matched locally by participating Arts Councils. basis. Space is limited to the first eight who register Grants for Regional Artists are designed to support per category. You must be 21 or older to enter. The exceptionally talented visual, performing, literary and interdisciplinary artists at all stages of their careers to pursue Chug and Chunk Triathlon will take place on Sunday, projects that further their professional artistic development. November 9th from 2 p.m. -- 5 p.m. at Lumina Wine Eligible artistic disciplines include music (both classical and and Beer located at 152 Sunset Avenue in downtown contemporary), dance, visual arts (painting, photography, sculpture and pottery), film/video, drama and literature. Asheboro. The event is free and the public is invited to Applicants must submit artistic work samples and provide a view the competition from Lumina’s grandstand. For narrative case for support. more information contact the Randolph Arts Guild at (336) Regional Artists Grants are open to artists living in Alamance, Caswell, Guilford, Randolph and Rockingham 629 -- 0399. counties. To be eligible, an artist must be at least 18 years of The Randolph Arts Guild’s Chug & Chunk Triathlon is a age and cannot be a student enrolled in an undergraduate or partner program with the organization’s “Mugapalooza” graduate degree program in their art form. Applications may be downloaded from Randolph Arts Guild’s website www. pottery mug exhibition scheduled for November 2014 RandolphArtsGuild.com. in the Sara Smith Self Gallery. Mugapalooza is a Regional Artist Grants provide important financial celebration of the mug and will feature many area potters. support and recognition for Triad area artists. In 2013-2014, Regional Artist Grants totaled $18,039 to 13 regional artists. The opening reception for this exhibition is on Tuesday, This cooperative effort fosters relationships between arts November 4th from 5:30 p.m. -- 7:30 p.m. The reception organizations while also encouraging networking between Triad artists.  is free and the public is invited to attend.  distance. The overall winner in the women’s and men’s

26 | Asheboro Magazine - Issue 49

Special Guest Auctioneer: Cindy Farmer, Fox-8 News Anchor

IT’S THE

TALK

of the town

HOSPICE OF RANDOLPH COUNTY 29TH ANNUAL AUCTION & BBQ S AT U R D AY NOVEMBER 1, 2014

LOCATION Southwestern Randolph High School

Raffle tickets $1 each or 6 for $5 win ONE of the following Drawing held in this order: • $250.00 Worth of Groceries Just Save, Asheboro • 39-inch Sanyo LED HDTV/donated by Wayne’s Appliance & Furniture of Ramseur • 1 carat Diamond Cluster Ladies Ring donated by Hayes Jewelers

BBQ Sales & Silent Auction 3:30 p.m. to 6:30 p.m. Live Auction begins @ 6:45 Plates: $8.00 each

Advance tickets available at Hospice of Randolph office located at 416 Vision Drive, Asheboro or by phone at (336)672-9300. Tickets will also be available at the door the day of the event. AsheboroMagazine.com | 27

Feature

Beer Boasts Some Surprising Health Benefits

o some men, the major food groups include burgers, chicken wings and beer. Whether hanging out with buddies watching a game on TV or firing up the grill for a backyard barbecue, many men prefer beer as their beverage of choice in social settings. Though beer is not something many people associate with health, some might be surprised to learn that beer does provide some notable health benefits. Beer should always be consumed in moderation, but beer fans should know that those cold ones aren’t just refreshing but potentially healthy as well. Builds Bone Strength A 2009 study from researchers at Tufts University determined older men and women who consumed one or two drinks daily had higher bone density. Beer contains silicon, which has been linked to bone health. Of the various types of beer, pale ale has been shown to have the highest concentration of silicon, so beer drinkers might want to enjoy a pale ale when having their next beer. Keep in mind, however, having more than two drinks has been linked to increased risk of bone fractures, so stick to one or two. Antioxidant Boost Beer contains flavonoids, which are natural antioxidants that help to protect the body from disease. Dark beer contains more flavonoids than other varieties. Beer also contains vitamin B6. This is essential to making hemoglobin, the red protein in blood that also helps ferry oxygen around in the body. More oxygen helps muscles work more efficiently and has other health benefits. Lowers Heart Disease Risk Dark beers have roughly one gram of soluble fiber in each 12-ounce serving. Various research suggests that consuming adequate amounts of soluble fiber through a healthy diet can help lower LDL, or “bad,” cholesterol in the blood. Any source of alcohol, including beer or wine, increases the level of good cholesterol in the blood, too. Hops and the malt used in beer making also provide polyphenols, which are hearthealthy antioxidants. Reduces Risk for Kidney Stones According to the Academy of Nutrition and Dietetics, compounds in hops could help slow the release of calcium 28 | Asheboro Magazine - Issue 49

from bones, which may prevent kidney stone formation. A study in Finland singled out beer among other alcoholic drinks, finding that each bottle of beer men drank daily lowered their risk of developing kidney stones by 40 percent. Researchers suggest beer’s high water content helps keep the kidneys working and flushing out the system. Increases Mental Acuity Beer may be associated with hazy thinking and forgetfulness the morning after consumption -- but that’s only when consumers overindulge. A 2005 study published in the New England Journal of Medicine that examined the effects of moderate alcohol consumption on cognitive function found older women who consumed about one drink per day lowered their risk of mental decline by as much as 20 percent when compared to nondrinkers. Such benefits may be applicable to men as well. Guards Against Stroke According to researchers at Harvard School of Public Health, moderate amounts of alcohol, including beer, help prevent blood clots that block blood flow to the heart, neck and brain. These clots are contributors to ischemic stroke, which occurs when an artery to the brain is blocked. Beer can also promote relaxation, reduce stress levels and help bring on a more restful sleep. The United States. Department of Agriculture also reviewed various studies that indicate moderate drinkers live longer than nondrinkers due to lower rates of heart disease, stroke and diabetes. 

Does your bank offer a Purchase Promise? To learn more, contact Lisa today!

Care for your business as you would your family.

For home purchases, CommunityOne will deliver closing instructions to your attorney within 21 days of receiving a completed loan application.* It’s just one more way we’re committed to meeting your mortgage needs.

Together let’s create a plan for your business and the future of those who help it grow.

Lisa Ritch lisa.ritch@community1.com

Mark Allred Agent, New York Life Insurance Company 222 Sunset Ave. Suite 106-B Asheboro NC 27203 (336) 610-6954 mrallred@ft.newyorklife.com

Mortgage Loan Officer 101 Sunset Avenue Asheboro, NC 27203 office 336.626.8360 ext.8432 mobile 336.301.2622 fax 336.626.8374

Registered Representative offering investments through NYLIFE Securities LLC (Member FINRA/SIPC), A Licensed Insurance Agency.

NMLS ID: 785208

community1.com

Life Insurance Solutions For Business.

KEEP

GOOD

GOING

Cox Family Practice, PC.

Open Mon - Fri 8 am to 5 pm

Protect yourself and your family from the flu. Call for your immunization today!

Cox Family Practice provides patient-centered medical home where YOU take charge of your health care. To learn more, check out our website and “Like” us on Facebook

Kirsten Cox, MD

Make an appointment and start your journey to a healthier life TODAY! We provide care to infants through the elderly including acute care, chronic care, and complete physicals.

Sally Davis, PA-C

A member of the Triad Healthcare Network.

Coxborough Professional Premises 350 N. Cox St., Suite 28 | Asheboro, NC 27203

(336) 629-6500

Andi Johnson, PA-C

www.coxfamilypractice.com AsheboroMagazine.com | 29

Ask the Expert- Home Improvement

Easy Eco-Friendly Home Projects

ome improvement projects have taken an environmentally-friendly turn in recent years, as homeowners look to reduce their carbon footprints en route to improving their homes’ interior and exterior spaces. Such projects can range from large scale undertakings best left to professional contractors to smaller alterations that do-it-yourselfers can handle in a typical weekend. Larger projects might make the biggest impact, but even small efforts to make a home more eco-friendly can benefit the planet significantly over time. The following are a handful of simple DIY home improvement projects that can benefit the planet. * Install low-flow water fixtures. According to the National Resources Defense Council, installing low-flow water fixtures in a home saves both water and money. Low-flow water fixtures include toilets, shower heads and faucets, and the NRDC notes that such additions typically repay a homeowner’s initial investment in less than a year thanks to lower utility bills. A low-flow toilet is one that uses 1.6 gallons of water per flush or less, while low-flow faucets and showers are those that use 2.5 gallons of water per minute or less. * Install weather stripping. Weather stripping is a great way to reduce energy consumption while getting the most bang for your energy buck. Weather stripping is installed around windows and doors to seal any cracks or holes that develop over time. Such holes and cracks are more common in older 30 | Asheboro Magazine - Issue 49

homes, which is one reason that heating and cooling costs in such homes tend to be so much more expensive than those in newer homes. To determine if you need weather stripping, simply feel for drafts near doors and windows. If there is no wind or cold air outside, then place a fan or ask someone to hold a hair dryer near suspect doors and windows while you stand on the other side, feeling areas where you think there may be drafts. * Paint with a purpose. Fall is a great time of year to paint around the house, as the weather outside is pleasant enough to open windows in the home so it can air out during and after the painting. When choosing paints for your home, opt for low-VOC, or volatile organic compound, paints. VOCs are a principal ingredient of ground-level ozone, which contributes to urban smog. VOCs also pose a considerable health risk, as studies have linked them to cancer, eye and throat irritation, headaches, and damage to the liver and nervous system. * Replace old light bulbs with compact fluorescent lights. Thought replacing traditional incandescent light bulbs with compact fluorescents lights, or CFLs, is an easy task, that does not mean it’s ineffective. According to the NRDC, CFLs use just one-quarter the energy of incandescent alternatives. In addition, CFLs last longer, saving homeowners the inconvenience of replacing bulbs. If all this sounds a bit overwhelming or you are not willing to fill your weekends with DIY home projects, call the expert Kenny Seabolt Construction at 336.460.4144. 

AsheboroMagazine.com | 31

32 | Asheboro Magazine - Issue 49

AsheboroMagazine.com | 33

34 | Asheboro Magazine - Issue 49

Bistro Welcomeforty-two to Bistro forty two!

Make your reservations now for New Year’s Eve. We are open on New Year’s Day!

Come In and Try Our New Menu!

Catering & your Casual Dining Let us cater next event... Find out about Bistro forty two on yelp.com!

- Tamaria W. Tallahassee, FL

- Will P.

New York, NY  Wedding Receptions • Birthday Parties Everything was delicious! My husband noted the oysters were fried perfectly and filet mignon was tender. I had never had crab cakes with Texas caviar, but it was a great pairing and the salad was surprisingly good. Tiffany, our server had a great personality and made some awesome recommendations

For a long time, it has been necessary to differentiate between good food and good food for being in Asheboro. No more. Bistro 42 has food that can stand up to some of the best restaurants in the region. The menu is good all around (so go back several times to try it all). Unexpectedly, the pizza is amazing. Best in Asheboro. Decent beer and wine selection, too.

Anniversaries • Bridal Showers Corporate Events & more

Bistro 42

Monday - Saturday 405-P E Dixie Drive Lunch 11am to 3pm Asheboro • 336.625.3663 Dinner 5:00 to Until Monday - Saturday www.ncbistrofortytwo.com 11:00 - 3:00; 5:00 - until AsheboroMagazine.com | 35 www.ncbistrofortytwo.com 405-P East Dixie Drive Asheboro, NC 27203 336-625-3663 (FOOD)

Ask the Expert-Your Hearing

Does weather affect hearing aids? Living in the Piedmont Triad brings rain showers, high humidity and lots of perspiration, and my hearing aids are cutting off and on. HELP!!

Summer months in the South can be brutally humid, with the air full of moisture throughout the day. And like most

care, it can mean missing out on those

tubing that connects the hearing aid to

special moments and conversations

the ear mold. For other hearing aids,

with friends and family.

it’s harder to see. Some common signs

Today’s hearing aids are

that a hearing aid is having moisture

increasingly moisture resistant, but

issues include cutting off and on, static

droplets can still find their way into

or distortion, and/or loss of clarity.

negatively affected by moisture. So

the hearing aid through rain, sweat, or

If a device is exhibiting any or all of

what does that mean for people who

humidity. For behind-the-ear hearing

these symptoms, then it’s time to visit

wear hearing aids? Without proper

devices, moisture can be seen in the

an audiologist to have the hearing aids

electronic devices, hearing aids are

Brooke Miller, Au.D. - A native of the Piedmont Triad, Dr. Miller received a bachelor’s degree in communication sciences and disorders from the University of North Carolina at Greensboro and a doctor of audiology from James Madison University. She has worked at the University of Virginia and the Martinsburg (WV) Veterans Administration, and has volunteered with the Special Olympics. Dr. Miller’s specialties include diagnostic hearing, balance and vestibular testing. She has a personal interest in other musicians with hearing loss and hearing protection, as well as long-term management of hearing loss in both the adult and special needs populations.

The Hearing Clinic 328-B North Fayetteville St., Asheboro Call 336-629-6574 or visit www.TheHearingClinic.com 36 | Asheboro Magazine - Issue 49

thoroughly cleaned and vacuumed. Manufacturer repair is not inevitable as there are things that can be done to help prevent moisture accumulation. Proper care and maintenance go a long way toward maintaining hearing aids. For example, using a drying system each night year round can help reduce moisture build-up or even keep it from being an issue at all. There are two main types of drying systems, Active and Passive. The Passive System uses desiccant beads to draw out moisture. It typically comes in a container with a lid and does not require a power source. The hearing aids simply sit in the container while the desiccants draw out any moisture. With the Active System, there are two types, both of which require a power source (generally from an outlet). The first type of system uses a drying brick and actively circulates

warm air to dry out moisture as well as any wax on the hearing aids. The second system also actively circulates warm air and uses a drying brick, but it also features a germicidal lamp to sanitize the hearing aids. Any drying system will be beneficial, though the most appropriate kind will depend on the types of environments and the level of moisture to which the hearing aids are typically exposed. An audiologist will be able to answer any questions and make specific recommendations. While the summer months can be hard on all electronic devices, it does not have to end in dysfunction or repair for hearing aids. Proper care and maintenance, as well as consistent use of a drying system, can keep the devices working well throughout the year. 

Because Your Eyes Deserve the Best!

Anna Fakadej, MD Cataract & Aesthetic Specialist

“The Eye Surgery Specialists” Cataract Surgery Glaucoma Diabetic Eye Macular Degeneration Retina & Vitreous Dry Eye Disease LASIK & Laser Surgery Eyelid & Brow Lifts Cosmetic Botox®

Now offering Advanced Technology Lenses for Cataract surgery. Call our Cataract Education Counselor to SEE how this procedure can improve your quality of life and health!

220-C Foust Street, Asheboro www.carolinaeye.com ● 910-255-2095 ● 800-733-5357

Locations: Albemarle, Asheboro, Cheraw, Dunn, Fayetteville, Laurinburg, Pinehurst/Southern Pines & Sanford AsheboroMagazine.com | 37

Community News

Say Ahhh to Get More Zzzz’s

ealthy teeth, healthy gums and now…healthy sleep? For those who have never consulted a dentist about treatments for sleep apnea and snoring, it may be time to make an appointment. Dental sleep medicine is a growing segment of dentistry that focuses on managing snoring and sleep apnea with oral appliance therapy (OAT) – an effective alternative to the standard continuous positive airway pressure (CPAP) machine and mask. According to the American Academy of Dental Sleep Medicine (AADSM), up to 50 percent of sleep apnea patients do not comply with or tolerate CPAP. “CPAP has maximum benefit for patients only when they are willing and able to use it continuously, and unfortunately some Randolph County area residents are unable to do so,” said Dr. Henry Vruwink, a Asheboro dentist and member of the American Academy of Dental Sleep Medicine. “Dental sleep medicine focuses on managing sleep-disordered breathing like snoring and obstructive sleep apnea using oral appliance therapy – a very effective treatment option.” Oral appliance therapy (OAT) uses a mouth guardlike device worn only during sleep to maintain an open, unobstructed airway. OAT devices prevent the airway from collapsing by supporting the jaw in a forward position. For many, oral appliance devices are more comfortable to wear than a CPAP mask. The devices are also quiet, portable and easy to care for. Research suggests that oral appliance therapy offers a higher patient compliance rate than CPAP. There are more than 80 different styles of oral appliance devices that have received FDA clearance. 38 | Asheboro Magazine - Issue 49

“Dentists trained in dental sleep medicine work in conjunction with a sleep physician and recommend a specific oral appliance device based on a patient’s personal needs,” said Dr. Vruwink. “The important thing for patients to remember is that effective oral devices are always custom fit by a dentist and may need adjustments over time to ensure maximum effectiveness.” AADSM recommends oral appliance therapy for people with mild to moderate obstructive sleep apnea. Once a patient is diagnosed with primary snoring or obstructive sleep apnea by a board-certified sleep physician, a dentist trained in dental sleep medicine can provide treatment with OAT. Obstructive Sleep Apnea According to the AADSM, 12-18 million adults in the U.S. have obstructive sleep apnea, which causes them to stop breathing up to hundreds of times a night for anywhere from a few seconds to more than a minute. If left untreated, sleep apnea is a potentially life threatening condition that can increase the risk for serious health problems from congestive heart failure, stroke, high blood pressure and heart disease to diabetes, obesity, depression and impotence. More About OAT Oral appliance therapy also is recommended for severe sleep apnea patients if they are unable to tolerate CPAP. The side effects of oral appliance therapy are generally minor, including excessive salivation, muscle and tooth discomfort and, occasionally, joint discomfort, and most improve within a few weeks. Major adverse effects of OAT are uncommon

but can include slight tooth movement, permanent changes in a patient’s bite, ongoing muscle soreness or loosening of dental restorations. Oral appliance therapy is often covered by medical insurance. About Dr. Henry L. Vruwink Dr. Vruwink is a member of the American Academy of Dental Sleep Medicine. Since 1972, Dr. Henry Vruwink has been an Asheboro, NC dental practice. We have been providing families with the highest quality in dental care. Our office has all new equipment providing the latest in dental technology. We have over 40 years of clinical experience that you should benefit from. Our goal at Henry L. Vruwink DDS PA is to provide you dentistry that will leave you 100% satisfied with your smile. We offer a variety of services to ensure our customers satisfaction. We provide family dentistry with care and concern. New and out of town patients are always welcome! About The American Academy of Dental Sleep Medicine The American Academy of Dental Sleep Medicine (AADSM) is the only non-profit national professional society dedicated exclusively to the practice of dental sleep medicine. The AADSM provides educational resources for dentists and promotes the use of oral appliance therapy for the treatment of obstructive sleep apnea and sleep-disordered breathing. Established in 1991, the AADSM has nearly 3,000 member dentists worldwide. Visit www.aadsm.org or call the national office at (630) 737-9705 for more information. 

Cone Health

Independent Pharmacists That Care About YOU!

With Convenient Locations to Serve You Better

534 Greensboro St. Asheboro

336.625.6146 510 N Broad St. Seagrove

336.873.8246

In addition to NC Medicaid and All Medicare Part D, we are members of the following popular networks (and many more):

Cancer Care

Helping

patients and families fight cancer together. Cone Health offers exceptional cancer care, treatment and support. Recognized for Outstanding Achievement by the American College of Surgeons with dual accreditation in cancer and breast cancer care, Cone Health is where a community of professionals, patients and their families fight cancer together. It’s where cancer care becomes exceptional through expanded facilities, advanced technology and access to the latest research and clinical trials. And it’s where we surround cancer patients with multidisciplinary programs and the brightest medical minds, all in an environment that is comfortable and supportive. Cone Health Cancer Care. Exceptional treatment. Exceptional care. Visit us at conehealth.com to learn more about our Centers of Excellence.

AsheboroMagazine.com | 39 CH_CancerF_Asheboro Magazine_7.25x4.8125.indd 1

9/15/14 5:38 PM

Zoo Zeal by Gavin K. Johnson

BABY LIONS & BEAR OH MY!

40 | Asheboro Magazine - Issue 49

Gavin Johnson is the North Carolina Zoo’s Information and Communications Specialist. His duties include writing news releases, conducting media and VIP tours, serving as an official zoo spokesman to the media, editing zoo publications and in production of the zoo’s syndicated television series “The Zoo FileZ.” Gavin joined the NC Zoo staff in February 2014, after spending nearly a decade as a television news reporter. Gavin spent six years at WECTTV in Wilmington, NC and two years at WCJB-TV in Gainesville, FL. In 2013 Gavin won first place for Best General News, was runner up for both Reporter of The Year and Investigative Reporting among Division II stations as selected by news directors with the Radio Television & Digital News Association of the Carolinas. In 2011 Gavin won second place for Best Series and in 2010 he placed second for Best Consumer Economics. Gavin is a native of Waycross, Georgia and a graduate with a Bachelor’s Degree in Communications; Minor in Theatre from Augusta

State University.

here is a lot of excitement roaring around the North Carolina Zoo this fall. For the first time in eight years lions cubs were born at the zoo. AsheboroMagazine.com | 41

The zoo’s female lion, Mekita, and male lion, Reilly, welcomed the four cubs on July 30. The healthy quartette includes two females and two males. They will not be on exhibit until the fall. The breeding of the cubs was recommended by the Association of Zoos and Aquariums’ Lion Species Survival Plan, which means the cubs will likely only be at the zoo for about a year. The public will have a say in naming the baby lions. Once the cubs are on exhibit the zoo will launch a naming contest through its website. Since the zoo is heavily involved with conservation projects aimed at saving lions in captivity and in the wild, people will be asked to submit names that have an educational value. Some of the zoo’s lion conservation projects include partnering with the Ruaha Carnivore Project in Tanzania. This project focuses on reducing livestock predation by lions and monitors Ruaha National Park’s lion and other carnivore populations. The zoo has provided the project with several mobile devices enabled with a program called “CyberTracker,” which makes data entry and analysis faster and more effective. Using these devices, the Ruaha Carnivore Project has been

42 | Asheboro Magazine - Issue 49

able to expand its reach and is now working with tour guides from lodges in and around the park to gather additional information about the status of lions across the entire park, which is more than 5,000 square miles. The North Carolina Zoo has also partnered with Panthera (an NGO that focuses on cat conservation). The zoo is helping Panthera to protect lions and other carnivores by improving protected area management and law enforcement in protected areas in Zambia. But the zoo’s Africa region is not the only part of the zoo that is offering visitors something new to see. The zoo’s polar bear Patches, is gaining a roommate, so to speak. Anana, a 15-year-old, female polar bear from the Lincoln Park Zoo in Chicago, has relocated to Asheboro, where she joins Patches, the zoo’s 26-year-old female polar bear who arrived last November. The move is temporary, as Anana will call the North Carolina Zoo home until construction on Lincoln Park Zoo’s new polar bear exhibit is completed in 2016. Anana, whose name means “beautiful” in Inuit, was born at Seneca Park Zoo (Rochester, N.Y.) in November 1999. She arrived at Lincoln Park Zoo in 2001.

Phone 336-625-8650 • Fax 336-636-5290 700 N. Fayetteville St • Asheboro, NC

Monday - Friday - 9:00am - 6:00pm Saturday - 9:00am - 1:00pm • Closed Sunday

www.cartersrx.com AsheboroMagazine.com | 43

The new exhibit, which includes more than $8 million worth of renovations and expansion, will open in October.

October Events at the North Carolina Zoo

Batology 101, October 18 & 19: Come and celebrate vampire bats in our Sonoran Desert exhibit. Enjoy small keeper talks, information stations, crafts and face painting. Plus, visitors will get to watch a vampire bat feeding. Boo at the Zoo, October 25 & 26: Kids can celebrate Halloween in a fun safe environment including face painting, games, crafts, musical performances by the Healing Force and Rick Hubbard’s Kazoobie Band, parades by Paperhand Puppets and a fantastical costume contest. This event is geared towards children aged 2 to 12. 

Come visit us for unique garden decor, beautiful container gardens, vegetables, herbs and more! Thank you for choosing us for all your gardening needs! 2991 Providence Church Road • Climax 336.685.4888 4715 US Hwy 64 East • Franklinville 336.824.4339

www.whitakerfarm.com

44 | Asheboro Magazine - Issue 49

Selling your home?

Let Us Show It in the Best Light.

When it comes to selling your home, you want a realtor who knows how to effectively and aggressively market your property to serious potential buyers. â&#x20AC;&#x153;Call me today at 336.953.9506 to find out what your home is worth.â&#x20AC;? - Brian Gallimore, Broker

RE/MAX Central Realty | Asheboro |www.randolphcountyproperties.com office: 336.626.5600 cell: 336.953.9506 AsheboroMagazine.com | 45

Ask the Expert - Your Money

What is a 529 College Savings Plan?

n investment plan that offers tax advantages and other incentives to make it easier to save for college and other post-secondary training for a designated beneficiary, such as a child or grandchild.

Q. What is the main advantage of a typical 529 plan? A. Earnings are not subject to federal tax and generally not

subject to state tax when used for the qualified education expenses of the designated beneficiary, such as tuition, fees, books, as well as room and board. Contributions to a 529 plan, however, are not deductible. How long have 529 plans been around? Congress created them in 1996 and they are named after section 529 of the Internal Revenue code. “Qualified tuition program” is the legal name.

Q. Can anyone set up a 529 plan? A. Yes. You can set one up and name anyone as a

Am I restricted to my own state’s 529 plan? No. Your state’s 529 plan may offer incentives to win your business. But the market is competitive and you may find another plan you like more. Be sure to compare the various features of different plans.

Q. Who controls the funds in a 529 plan? A. Whoever purchases the 529 plan is the custodian and controls the funds until they are withdrawn.

Q. Each 529 plan account has one designated beneficiary. What does that mean?

A. A designated beneficiary is usually the student or future student for whom the plan is intended to provide benefits. The beneficiary is not limited to attending schools in the state that sponsors their 529 plan.

Q. Can I change the beneficiary of a 529 plan I have set up? A. Yes. There are no tax consequences if you change

beneficiary — a relative, a friend, even yourself. There are no income restrictions on on either you, as the contributor, or the beneficiary. There is also no limit to the number of plans you set up.

the designated beneficiary to another member of the

Q. Are there contribution limits? A. Yes. $14,000 per year (in 2014) per child or $70,000 in

beneficiary’s family. So, for example, you can roll funds

one lump-sum for a 5 year period.

family. Also, any funds distributed from a 529 plan are not taxable if rolled over to another plan for the benefit of the same beneficiary or for the benefit of a member of the from the 529 for one of your children into a sibling’s plan without penalty. 

Greg Smith is a local investment advisor and has over 20 years experience in the investment ﬁeld. He is a graduate of Appalachian State University with a degree in business.

535 S Cox Street • Asheboro, NC website: gregsmithinvestments.com (336) 672-2155 46 | Asheboro Magazine - Issue 49

626-EDGE (3343)

In-home care isn’t just for seniors...it’s for anyone who needs a helping hand...or just a break. Private Duty Home Care Includes: • Personal Care “Bathing & Dressing” • Meal Preparation/Grocery Shopping • Errands/Light Housekeeping • Transportation to Doctor’s Appts./Pharmacy • Respite Care/Companionship We accept Medicaid, Long terM care insurance, Va Benefits and priVate pay cLients

In-Home Care Services for the Aged and Disabled Tel. 336.495.0338 | Fax 336.498.5972

www.angels336.com | cmrh@northstate.net

522 Cox Ave. (Behind Cook Out) Walk-ins Welcome!

A Full Service Salon: Hair Nails Pedicures Facial Waxing

Product Lines Include:

Scruples Moroccanoil DS Labs Hair Regrowth Technology

It’s time for Fall Low-Lights!

No Job Too Large or Small.

One Call Handles It All!! Complete Interior & Exterior Remodeling Bathrooms • Kitchens Siding • Decks • Additions Finished Basements • Roofing Fire Damage & more

Specialty Services Include: Japanese Straightening Keratin Complex Smoothing Hair Reconstruction Dimensional Coloring Spa Pedicures Sculpture Nails (Pink & White)

336.460.4144

Kenny Seabolt ConStruCtion

cuttingedgenc

Gift Certificates Available AsheboroMagazine.com | 47

ACommunity News

Randolph Hospital Volunteer Holiday Craft Show

andolph Hospital volunteers are sponsoring a craft show on Friday, November 7th from 9-3 pm in the Private Dining Room. Vendors are either volunteers or employees of Randolph Hospital. Lots of items – jelly/jams,

homemade breads, etc., seasonal fall and Christmas items, jewelry, scarves, hand-crafted cutting boards, and much more.

Come join us for the best bargains in town. This is

a fundraiser sponsored by the Volunteers.

Park in the park-

ing deck and enter through the Welcome Center. Signs will direct you to the craft show. 

Dr. Scott Murkin Granted Specialized Hospice Credential

cott A. Murkin, MD, HMDC, Medical Director at Hospice of Randolph County, was recently granted the Hospice Medical Director Certified Credential by the Hospice Medical Director Certification Board. Dr. Murkin was recognized for his commitment to improving the quality of life by displaying professional competency in the hospice industry. He now becomes one of only four physicians in the state of North Carolina with this specialized certification. Hospice practice includes patient care, medication management, performance improvement, engagement in interdisciplinary group (IDG) activities, and much more. Professional certification affirms a knowledge and experience base for hospice practitioners to display commitment to their career, dedication to patient and family care, and the sustainability of the hospice organization and industry. HMDC designation is granted for six years and is renewed through continued validation of knowledge and re-examination. Dr. Murkin is a graduate of Vanderbilt University School of Medicine and has obtained board certification in both Family Medicine and Hospice and Palliative Care. He is in his fourth year of service at Hospice of Randolph County. 

48 | Asheboro Magazine - Issue 49

Welcome To

Your Cornerstone Medical NEIGHBORHOOD! !

Have you recently had a Qualifying Life Event?

If Yes, you can still Buy Obamacare Plans through the Marketplace ! Qualifying Life Events create aHave Special Enrollment Period you recently had a

Qualifying Life Event?

! Are you….

If Yes, you can still ❖ Getting Married Buy Obamacare Plans ❖ Having, Adopting, or through Marketplace ! Placing athe child ❖ Permanently moving to a new Qualifying Life Events create area that offers different aHealth Special Enrollment Plan Options Period ❖ Losing Health Coverage

Are you….

Call-336-964-9865

❖ Getting Married or Text*: OBAMACARE ❖ Having, Adopting, or *Standard Phone to Placing a 71441 child ! rates may apply. ❖ Permanently moving to a new www.NCMarketplaceQuotes.com area that offers different Health Plan Options ❖ Losing Health Coverage

At Cornerstone, we are focused on growing healthier together! Cornerstone Health Care offers high quality patientcentered care to the families and communities in and around Asheboro. Our compassionate providers and staff are committed to helping our neighbors reach their optimal health and providing every patient with an exceptional experience.

Asheboro Family Physicians 336.625.4215

Cornerstone Foot & Ankle Specialists in Asheboro 336.625.3338

Carolina Cardiology Cornerstone 336.625.1774

Deep River Health & Wellness 336.625.3333

Carolina Primary Medicine 336.636.5546

Family & Community Medicine of Asheboro 336.672.3200

Central Carolina Women’s Center 336.626.6371

Southern Piedmont Surgical Specialists 336.629.1000

Call-336-964-9865 or Text*: OBAMACARE

to 71441

*Standard Phone rates may apply.

www.cornerstonehealth.com

www.NCMarketplaceQuotes.com AsheboroMagazine.com | 49

ACommunity News

“ Make Your Own Mug” Class with NC Potter, Brooke Avery

n celebration of the Randolph Arts Guild’s November exhibition, “Mugapalooza!” join R.A.G. resident artist Brooke Avery for an evening of mug building. Learn how to make a mug out of clay, shape it, decorate it and put a handle on it! Once fired and glazed, it will be ready for your beverage of choice. This class meets on Wednesdays: November 5 (create) and 12 (glaze) both from 6 p.m. — 8 p.m. at the Randolph Arts Guild located at 123 Sunset Avenue in downtown Asheboro. This class is designed for adults and youth. If you are 7 or under please bring a parent with you. “Make Your Own Mug” costs $40 for R.A.G. members, $45 for non-members. Payment and completed registration are required for enrollment. The enrollment deadline is Wednesday, October 29. Contact the Randolph Arts Guild at (336) 629-0399 for more information. Brooke Avery is a ceramic artist and pottery instructor who grew up grew up and currently resides in Trinity, NC. She graduated in 2008 from UNCG with a B.F.A. in Design. Brooke teaches pottery classes at the Randolph Arts Guild and is currently a working studio artist there. Her ceramic work can be found in Greensboro at the Center for Visual Arts and in Asheboro at Morings Fine Crafts. She is one of several local artisans teaching during the 2014 Randolph Arts Guild Summer Arts Camp.

Providing Solutions to Keep You Moving • Six Area Locations to Serve You Asheboro

1191 Hwy 64 West 829 S Fayetteville St. (336) 625-3963 (336) 625-2850 Also in Archdale, Aberdeen, Burlington & Randleman COMPLIMENTARY SERVICES INCLUDE: Courtesy Shuttle • Free Wi-Fi Free Popcorn • Bottled Water Vehicle Pick-up & Delivery Text Notification & Online Scheduling

Proud Suppliers of

Tires • Alignments • Brakes • Oil Changes • Inspections • Preventative Maintenance • Custom Wheels & More

www.thomastire.com • Hours: Mon-Fri 7:30 - 5:30 • Sat 7:30 - Noon 50 | Asheboro Magazine - Issue 49

Respecting People Impacting Business. Attract Top Talent to Your Business With Our Employer Services Recruiting • Advertising • Screening • Evaluation

When you work with Express you get more than just a job. You may also qualify for benefits like:

336.338.8836

heavensentprivatecare.com Companionship Care

Conversation • Crafts & Games • Reading Shopping • Social Outings and so much more!

Homemaker Services

Light House Keeping • Laundry & Ironing Assisting with meals & clean up Picking up prescriptions • Prepare Grocery List Medication Reminders

• • • •

Medical, dental, and life insurance Vacation and holiday pay Referral bonuses 401k retirement plan

David Blalock and the Express Employment Professionals of Asheboro team provide quality staffing services and human resource solutions to businesses and job seekers in Randolph, Davidson, Moore, Montgomery, and Chatham Counties. Full-Time • Part-Time • Contract & Temporary Opportunities Administrative • Executive • Financial • Accounting • Customer Service

Alzheimer’s & Dementia Care • Respite Care Short term recovery/Post Discharge Care

Your

world.

131-F Dublin Square Road Asheboro, NC • 336.626.7511

Call today for $500 off an AGX5, 7, or 9 two-device system.

Alive with sound. Imagine your life with a clearer, closer connection to the people and experiences you love. The Hearing Clinic can help you get there with a custom-fit hearing solution created to suit your individual needs.

www.TheHearingClinic.com Asheboro 336.308.4758 328-B N Fayetteville St

Greensboro 336.245.4864 532 N Elam Ave

High Point 336.313.0881 801 Lindsay St

We are our area’s exclusive providers of AGX® Hearing technology.

AsheboroMagazine.com | 51

At the YMCA

Holiday Craft Fair, FUN, & MORE! by Megan Clapp

t’s here! Mark your calendars! Support your local crafters at the 2nd Annual Holiday Craft Fair, as part of the annual Fall Community Day – ‘Putting the Y in Community.’ Set for Saturday, November 15 from 8am4pm. What better way to find that one of a kind gift for friends and family this holiday season. Enjoy finding unique holiday décor? The Randolph-Asheboro YMCA is the place to be for all of your holiday shopping and decorating needs! The Holiday Craft Fair began last year with intent to provide a new twist to our annual Fall Community Day. We were very excited to have the response we did. The basketball gymnasium was packed with over 70 vendors participating, many of which indicated they would be returning again this year! We had everything from peanut brittle, tutus, sock monkeys, dog beds, quilts, wreaths, wood crafts, gift baskets, soaps and so much more! The list was endless of all the various items that local vendors and crafters had on display! This year we’ll be doing it again! Bigger & better! Door prizes, music, food, vendors, and more! This event is free and open to the public! We cordially invite you to attend and bring a friend! The Holiday Craft Fair will coincide with our annual Fall Community Day, so we will have a lot of other activities going on as well to keep you entertained! We are opening our doors to the community to enjoy fitness, group exercise classes, swimming (1pm-4pm), Senior/Teen Center activities, and more! Other happenings this day

52 | Asheboro Magazine - Issue 49

include: Canned Food Drive to benefit CUOC (Nov14-16), Free Community Seminar ‘Exercising with Aches & Pains’ by Mary Beth Jenkins, Physical Therapist of PRO-PT (9am), Flu Shots & Health Screenings by Prevo Drugs (9am-11am), Senior Expo (10am-12pm), ‘Asheboro Community Choir’ Performance (1pm). Interested in joining? Community Day weekend is usually a good time to join the Y with extra savings also. We will be waiving the joining fee, a savings of $50-$100, with (5) non-perishable food items to contribute to the canned food drive for CUOC the entire weekend, November 14-16! We are currently accepting vendor registrations for the Holiday Craft Fair. Reserve your space for only $15/ table. That includes one 8-foot table and surrounding area, approximately 10x10. We will be accepting the first 80 tables with a registration cutoff of Monday, November 10. A waiting list will be formed afterwards. Proceeds from vendor registrations go to the ‘Y-Give’ Scholarship Program. This program provides membership and program scholarships for children, adults, seniors, single parents, and others with special needs who lack financial resources. Registration can be placed at the Welcome Center of the Randolph-Asheboro YMCA.

Benefiting the community is at the heart of the day! With something for everyone and being able to give back to the community will make this day an all-around success! Join us for the festivities from 8am-4pm on November 15! For more information on the day or for a schedule of activities, contact the Randolph-Asheboro YMCA at (336) 625-1976 or visit our website at www.randolphasheboroymca.com. We look forward to seeing you! 

AsheboroMagazine.com | 53

Beer Review

Queen Anne’s Revenge, Mystery Brewing

we thought we would

Local beer enthusiasts

spotlight local brews

are a spoiled crop of

available from local breweries

imbibers. There are plenty

which would help narrow down the

of great places to enjoy a craft beer in town (Lumina Wine & Beer, Bia’s Gourmet Hardware, and Bistro 42) making a diverse range of local craft brews readily available. There are also many local

choices when standing at the wall of chilled bottles in the store. This month we are featuring Queen Anne’s Revenge,

breweries in the surrounding area so you don’t have to go far by Mystery Brewing of Hillsborough, available in 16 oz. to get it straight from the tap, so to speak. Four Saints Brewing Company is set to open their tasting room downtown in the near future. In the meantime, 54 | Asheboro Magazine - Issue 49

Bombers at 5.2 percent alcohol by volume. Technically a Spring brew, according to the good folks at Mystery Brewing, this “Carolinian Dark Ale” fills a pint glass with a

coffee color to match the bitter flavors when drank, but then levels leaving a shade of chocolate and slight raspberry for a surprisingly smooth finish. The label depicts a pirate skeleton shrouded by a smoky mist, entwined with a raspberry vine, sure to be noticed when posing before a chug. “This beer was designed to be a darker version of an English Style IPA, to show off the soft bitterness of English Hops but to balance them with the rich creamy chocolate of roasted wheat,” the side of the bottle explains, advising drinkers to pair with roasted or barbequed meats and funky cheeses. On their website, Mystery Brewing provides the ingredients for all their crafted ales. Mystery Brewing’s Public House is located at 230 South Nash Street in Hillsborough and the brewery is located at 437 Dimmocks Mill Road, Suite 41, Hillsborough. For more information go to www.mysterybrewing.com. 

AsheboroMagazine.com | 55

Seasonal Recipe

Pumpkin Serving Dishes

tâ&#x20AC;&#x2122;s easy to make pumpkin serving bowls for your parties and events. There are a number of different ways to make them, depending upon how you will use them. All it takes is a pumpkin, and a little effort. These attractive serving bowls and dishes will be the hit of your next party. Make sure to use them for Thanksgiving, too.

How to Make a Pumpkin Bowl For pumpkin bowls and dishes, select a healthy, unblemished pumpkin in the size you need. Cut a large hole in the top around the stem, and set aside. Scrape out the insides of the pumpkin with a large metal spoon until the sides are clean and no seeds remain. Create immediately before you intend to use the pumpkin as it will not keep once cleaned out. 56 | Asheboro Magazine - Issue 49

Here are some ways to use your pumpkin serving bowl for parties: 1. Juice, Apple Cider, Pudding, Apple Sauce, Guacamole, Salsa 2. Snack Serving Bowl(Candies, Cookies, Other Treats) â&#x20AC;&#x201C; once your pumpkin is prepared, line the insides with plastic wrap and place the snacks inside the pumpkin. 3. Hot Drinks, warm applesauce or puddings, etc. When using the pumpkin for hot dishes, preheat oven to 350

Pumpkin Chili Ingredients:

2-3 tsp. olive oil 1 lb. lean ground beef (or ground turkey) salt & fresh ground black pepper, to season meat 1 med. onion, diced 1 green bell pepper, diced 1 T minced garlic 1 T ground cumin 1 T chili powder 2 tsp. ground Ancho chile pepper (or use a little more chili powder if you don’t have this) 2-3 T chopped fresh cilantro (optional) 1 tsp. dried oregano 2 tsp. Spike Seasoning 2-4 oz. diced green Anaheim chile peppers (to taste) 3 cups beef stock (or use 2 cans beef broth) 1 can (15 oz.) red kidney beans, rinsed w/cold water 2 cans (15 oz.) black beans, rinsed w/cold water 1 can pumpkin puree (15 oz.)-not pumpkin pie filling!) 2 cans diced tomatoes w/juice (14.5 oz.) Shredded cheese for serving if desired Preparation:

and in a large, shallow pan, add 1/2” of water. Place the pumpkin upside down and bake in the oven for about 30 minutes, until pulp is just beginning to get soft. DO NOT cook it too long. Remove pumpkin from oven and pour hot cider, hot applesauce, etc. into the pumpkin. (We recommend placing the pumpkin bowl inside of a flat, shallow dish or bowl. If you have cooked it too long, the pumpkin can leak or split.) 4. Miniature Pumpkin Bowls make excellent bowls for ice cream, puddings, soup, stuffings and much more. For serving ice cream, pudding and other colds treats, select your miniature pumpkins and scoop out as directed, using immediately. For serving hot foods like soup or chili, follow #3 above and bake the pumpkin in the oven. Store any leftovers in plastic containers and discard the empty pumpkin immediately because it will not keep.

1. Heat a small amount of oil in a heavy pan, the brown the ground beef well, seasoning with salt and fresh ground black pepper to taste. Add browned meat to the crockpot. 2. Add a bit more oil and saute onions and green peppers a few minutes. Then add minced garlic, ground cumin, chili powder, ground Ancho chili pepper, dried cilantro, dried oregano, Spike Seasoning and diced green chiles and saute a couple minutes more. (Sauteeing the dried spices really helps release their flavor; don’t skip this step.) Put this mixture in the crockpot, then deglaze the pan with beef stock and add that. 3. You probably don’t have to rinse the canned beans when you’re using them in a crockpot recipe, but it helps rinse away some of the starchiness so the beans are easier to digest. 4. Add the beans to the crockpot along with a can of pumpkin and two cans petite diced tomatoes. Stir the mixture, then cook on high for 4-6 hours, depending on how hot your slow cooker is. Serve hot, with grated cheese and a dollop of sour cream if desired.  AsheboroMagazine.com | 57

New Fall Hour s! Enjoy great food in a relaxing, casual atmosphere with a beautiful, waterfront view of Badin Lake!

Badin Shores Resort 211 Marina Dr. New London (336) 461-FISH Mon. 6 pm till Monday Night Football game is over Tues. CLOSED • Weds. 5 pm - 11 pm • Thurs. 11 am - 11 pm Fri. & Sat. 11 am - midnight (not open for breakfast) 58 | Asheboro Magazine - Issue 49 Sun. 11 am to 9 pm (not open for breakfast)

Full Service Restaurant and Bar

103 Worth Street Asheboro 336.610.2427 biasgourmethardware.com

Mon - Wed: 11:00 am - 10:00 pm Thu - Sat: 11:00 am - 11:00 pm Dinner service ceases 1 hour before closing

$5 Wine Monday, $5 Martini Tuesday, $4 Drafts Wednesday, $5 Margarita Thursday

AsheboroMagazine.com | 59

We strive to provide professional cleaning services at competitive prices Residential | Commercial |Industrial

We Service: Homes • Offices • Real Estate Offices Manufacturing Companies • Condos/ Apartments Banks • Medical Offices Automotive Repair Shops • Insurance Agencies

JANITORIAL SERVICES

336 629-1800

www.leachjanitorialservice.com

FOR ALL YOUR CLEANING NEEDS TRUST THE PROFESSIONALS AT LEACH JANITORIAL SERVICES

The Randolph County Department of Social Services is looking for loving, supportive families to serve as foster families for the children of Randolph County in need. We are focusing on homes for sibling groups, teenagers, and medically fragile children

If you are interested in becoming a Foster Parent, please contact the Randolph County Department of Social Services at 336-683-8062 to get more information on the requirements and training opportunities.

TWO GREAT EVENTS! ONE DAY! Saturday, November 15 8am-4pm

FREE * YMCA OPEN TO ALL * 70+ VENDORS * FOOD * MUSIC * MEMBERSHIP SPECIALS CANNED FOOD DRIVE * SENIOR EXPO * FLU SHOTS * CHOIR PERFORMANCE * SEMINAR

RANDOLPH-ASHEBORO YMCA

343 NC Hwy 42 N—Asheboro, NC 27203 www.RandolphAsheboroYMCA.com—(336) 625-1976 60 | Asheboro Magazine - Issue 49

Watch as your lashes transform into something you have only dreamed of!

Specializing in Outdoor Photography for Families, Babies/Children, High School Seniors, Professional Head Shots, Bridal Packages and

3D Fiber Lashes 3x the length! 3x the volume! 3x the WOW factor!

Sports Teams. Please contact me through my email listed below.

Host a 100% online party for Free Makeup

/youniquebykaranewton www.youniqueproducts.com/karanewton

Your Island Tan without the Sand! New Clients 1st Visit FREE! Bronzing Beds â&#x20AC;˘ Red Ray Super Bed Super Dome Bed High Powered Turbo Bed

Bahama Rays

Phone: 336.653.8382 Email: donnallen2@me.com DonnaAllenPhotography.com Sports Website: DonnaAllenPhoto.ifp3.com

654 N Fayetteville St., Ste C Mon - Fri 8 to 7; Sat 9 to 2 AsheboroMagazine.com | 61

4th Annual Randolph County BRIDAL & PROM SH W

February 22, ‘15 2 TO 5 PM Meet many local businesses and learn how they can help you plan your special day! Local caterers show off their best - guests may enjoy catering, cake & beverage samples. Gowns, Music, Invitations, Gifts, Hair & Makeup Professionals, Photographers & Videographers, Transportation and Venues - come meet them all in one day under one roof.

FREE ADMISSION DOOR PRIZES & GIVEAWAYS

www.randolphbride.com The Cetwick Event Center • 162 N Cherry Street • Asheboro

onsite sales representative

wade woodruff

1327 middleton circle asheboro | nc | 27205

office | 336-633-0111 cell | 336-465-0486

The Promenade is one of seven different models

wwoodruff@otvtownhomes.com hours: monday-saturday 10 a.m. - 5:30 p.m. sunday 1 p.m. - 5:30 p.m.

THE HUMAN MOTION INSTITUTE AT RANDOLPH HOSPITAL Sports Medicine I Back &Neck Care I Joint Replacement Fracture Care I Athletic Training &Rehabilitation Yes, 99% patient satisfaction in overall orthopedic care proves remarkable success, but as always, Randolph Hospital is about people, not numbers. We're proud to be known as uniquely compassionate and friendly while serving as YOUR world-class hospital. If you have muscle, bone, joint, back or neck paincaused by a sports injury or simply from playing the game oflife-we're ready to deliver results as impressive as you'll find anywhere. Just ask the 99%.

www.randolphhumanmotioninstitute.org

I 336-62 9-8818

Our partners in orthopedic care:

If"! RANDOLPH

- . ; : Orthopedics & Sports Medicine A Division of Rondo/ph Specialty Group

The Human Motion Institute at Randolph Hospital has earned The Joint Commission's Gold Seal ofApproval for Hip and Knee Replacement.

~ RANDOLPH ~ HOSPITAL ~

~HUMAN M OTION 'Jf' 速

I N S T I T U T E "V)

364 White Oak Street, Asheboro, NC 27203