Asheboro Magazine, Issue 34 by Asheboro Magazine

sheboro 34 issue

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A •G •A •Z •I •N •E

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table of

CONTENTS 5 6

PUBLISHER’S LETTER

COMMUNITY NEWS

RSVP Announces Season Ticket and Patron Programs ABC Cornhole Tournaments

8 14 18 20 22 24 26 28 30 32

COVER STORY Safe-T-Works, Inc.

FEATURE AFJROTC

COMMUNITY NEWS

Summer Swimming Lessons

ASK THE EXPERT

Latest Advances with Cataract Surgery

ASK THE EXPERT

What Your Feet May Say About Your Health

FEATURE Colin Smith

COMMUNITY NEWS

Thrive Magazine Wins Award

ASK THE EXPERT

Do You Know Someone With Alzheimer's

FEATURE

The Exchange Banquet & Meeting Hall

ASK THE EXPERT

36 38 40 42 44 46 48 52 54

AT THE YMCA

RECIPE

Your Taxes

A Diamond Anniversary Celebration

COMMUNITY NEWS Randolph Arts Guild

FEATURE

Restaurant Review - The Table Farmhouse Bakery

AND THATS HOW I SEE IT Your Closet Scrapbook

DAILY DEVOTION The Center of Balance

FEATURE

RCC Presidential Scholars

asheboro magazine

24 40

THE CELLAR

Honig 2012 Sauvignon Blanc

ZOO ZEAL

Rock-Making an Art at NC Zoo

FRIENDLY FACES

Pan Poached Alaskan Salmon

Foster Care

NATURE'S NUANCES Gardening Dad's Way

//Publisher’s Letter

sheboro M

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A •G •A •Z •I •N •E

PUBLISHER Sherry B. Johnson

sherry@asheboromagazine.com

chool is out for the year! Even though I have been out of school for many, many years, that last day of school still excites me. When the final bell rings for the year it invokes images of long summer days, laying in the hammock reading a good book, picking strawberries and blueberries with my Dad, canoeing and kayaking on the river, and plenty of cookouts! Summer is truly here, and I don’t have to struggle to get my 15-year old up and ready and out the door in time to catch the bus. It means I don’t have to set my alarm for 6:30 am for two whole months, and I get to sleep an extra half hour till 7:00 am. If you are wondering what to do with your kiddos this summer, there are lots of great ideas and camps right here in Asheboro for them to be engaged, get creative and to help keep them off the couch. Check out the programs offered at the NC Zoo, the Randolph County Public Library, or the Randolph Arts Guild. You could send them to Mount Shepherd Retreat Center for a wonderful week of hiking, swimming and fellowship, or you could join the YMCA as a family and the kids could take swimming lessons, play at the Splash Pad, or go to their wonderful Summer Camp program. The opportunities are endless. June is a month full of celebrations – graduations, Father’s Day, Dave’s birthday (you may not celebrate it but we do in our house!). Be sure to use local vendors for your party supplies, grilling meats, beer and wine, fresh vegetables…you get the picture. Not only can local vendors supply you with everything you want to serve at your events, but there are many great shops that can provide a wonderful selection of gifts for your special occasions. Remember to keep your dollars local and keep the local economy strong and vibrant. Whatever your plans this summer, have fun and be safe! I'm headed to the hammock with the latest Dan Brown novel and a latte from The Table Farmhouse Bakery (story page 40). Happy Summer!

Sherry

VICE PRESIDENT DESIGN & ADVERTISING David A. Johnson dave@asheboromagazine.com

STAFF PHOTOGRAPHER Lauren E. M. Johnson

lauren@asheboromagazine.com

CONTRIBUTORS Caroline Jones Dr. Richard Sikora Christina Sterling Carolina Eye Associates Dottie Lewis Gail Moore Ryan Dodson Dana Antoniou Rev. Peter Panagore

COVER PHOTOGRAPH BY Donna Allen

Donna Allen Photography ADDRESS

PO Box 1369 Asheboro, NC 27204 Phone. 336-698-3889

FACEBOOK

facebook.com/asheboromagazine

www.asheboromagazine.com Asheboro Magazine is published monthly by Asheboro and More Marketing, Inc. Any reproduction or duplication of any part thereof must be done with the written permission of the Publisher. All information included herein is correct to the best of our knowledge as of the publication date. Corrections should be forwarded to the Publisher at the address above. Disclaimer: The paid advertisements contained within Asheboro Magazine are not endorsed or recommended by the Publisher. Therefore, neither party may be held liable for the business practices of these companies.

a member of the

Sherry B. Johnson Publisher

network

asheboromagazine.com

//COMMUNITY NEWS

RSVP Announces Season Ticket and Patron Programs

ABC Cornhole Tournaments

oe Thatcher, Chairperson of RSVP Community Theatre Advisory Committee, in collaboration with Derrick Sides, Executive Director of Randolph Arts Guild, announce the much anticipated re-launch of the Season Ticket and Patronage programs along with the upcoming 2013-2014 season schedule. “Our goal in this process has been to make it simple and easy for those who enjoy theater to share their support,” said Joe Thatcher. There are five levels of patronage, all of which include two season tickets. Season tickets can also be purchased separately. RSVP patrons will enjoy special benefits, such as early ticket purchase for additional tickets, front row seating opportunities, and special seating areas at RSVP un-ticketed events. The deadline for patronage commitments and season tickets for the 2013-2014 season is August 15, 2013. The 2013-2014 season is set to coincide with the re-opening of the newly renovated Sunset Theatre. In celebration of the re-opening, the upcoming season has been dubbed “Best of the Sunset.” Featured are reprises of RSVP favorites from past seasons, including The Odd Couple, Steel Magnolias, and Always…Patsy Cline. RSVP’s second annual Shakespeare in the Park performance, scheduled for Labor Day weekend, will be Much Ado About Nothing. Theatrical readings for the Best of Sunset season will include The Serial Killer’s Daughter and A Christmas Carol. The season will conclude with the summer musical all-time favorite, The Sound of Music. These RSVP Community Theatre productions are made possible through the attendance, support, patronage, and participation of members of our community. “The arts enhance our quality of life and they are a key factor that major industries look at when considering a location,” explained Derrick Sides. “According to a recent Americans for the Arts study, every dollar spent on the arts will multiply and return to the community eight-fold.” For more information about RSVP Community Theatre, please visit www.RSVPtheatre.org. n

asheboro magazine

May 10, June 14, July 12, & August 9

magine being a student left behind at school because you could not afford to attend a field trip with the rest of your classmates. Adventures Beyond Classrooms (ABC) wants to be sure every student experiences the enrichment of an educational field trip. Starting on May 10July 16, 20113, ABC is holding a series of Cornhole Tournaments to raise money to help fund school trips for kids who qualify for assistance. Form a two-person company team(s) or just grab a friend and get in on this fun and worthwhile event! Cash prizes will be awarded to the first and second place teams. The Cornhole Tournament will take place in the parking lot of the Uptown Charlies (formerly Varsity Sports Restaurant) at 1216 E. Dixie Drive/Wal-Mart Shopping Center. Sign-in will begin at 10:30 a.m - 6:30 p.m. Tournament starts at 7:30 a.m. - 11 p.m. There are a limited number of team slots, so register early. Registration forms are available at the Asheboro/Randolph Chamber of Commerce, Uptown Charlies or online at the ABC website: http://adventuresbeyondclassrooms.webs.com. The registration fee per team of is $25 ($12.50/person)) along with the registration form and signed waiver should be sent to the attention of Robin Necci, 425 Pinewood Road, Asheboro, NC 27205. Registration deadline is July 9th. The check or money order is non-refundable and payable to CISRC with “ABC/Cornhole” in the memo area. For additional information about the tournament, contact Michael Smith at 336-302-0166, the Asheboro/Randolph Chamber of Commerce at 336-626-2626, abc@triad.rr.com or see the Adventures Beyond Classrooms’ Facebook page or their website http:// adventuresbeyondclassrooms. webs.com. n

Peaceful Transition

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asheboromagazine.com

By Sherry Johnson Photos by Donna Allen Photography

n March 2008, Kim Price was recruited to work for a local company providing preemployment drug and alcohol screening services. Unfortunately, about seven weeks later, the company closed its doors. With over 25 years of higher education and human resources experience, Kim recognized how critical these services were for those clients, so she decided to start her own business, Safe-TWorks, to meet their needs. When Safe-T-Works opened its doors, about a month later, the company had five employees and less than 100 small clients. The company quickly gained a

asheboro magazine

reputation for providing superior customer support and a broader range of services than other companies in the industry. Local business owner, Doug High states “Safe-T-Works is a paragon of excellence, competence, caring, and performance. They offer unparalleled customer service, and on-time, reliable performance.” The company offers a comprehensive suite of industryleading screening services to help employers protect and grow their business. In addition to testing employees for drugs and alcohol, SafeT-Works offers their clients extensive background checks on potential newhires. This includes exhaustive reviews of local, state, and national records alerting

employers about histories of reckless behavior or criminal convictions. They check MVRs (Motor Vehicle Records) on a regular basis for employees with commercial driver’s licenses or who drive vehicles for company business. Pre-screening potential employees up front can help ensure that companies are hiring the best possible applicants, but what about after an employee is hired? Safe-T-Works saves clients time and headaches by creating and managing policies, training, implementation, reporting, and consultation on-site. Safe-T-Works’ employees are recognized

DOT (Department of Transportation) & DHHS (Department of Health and Human Services) procedure and regulation experts. The staff helps keep companies ‘clean’ and compliant in case of an audit. They also offer onsite and field support to protect their clients from an alcohol or drug-related crisis. They are available 24 hours a day, 7 days a week to provide on-site and field support to help protect their clients in the event of an alcohol or drug-related crisis. Kim or members of her staff have been known to show up at the site of an accident in the middle of the night to provide drug and alcohol testing for their clients. In today’s increasingly technologically savvy society, identity theft is becoming more prevalent. Individuals have greater access to public records and can falsify their background and employment history. Safe-T-Works uses a system called E-Verify to confirm an applicant’s

social security number utilizing the Social Security Administration and Department of Homeland Security databases. Through other resources, they are also able to verify employment, and education history to confirm candidate credentials. This pre-screening process ensures that companies are hiring the best possible applicants. On-site training is critical to their clients’ success. Safe-T-Works’ Supervisory Training Program utilizes local law enforcement specialists to provide education in the detection of illegal substances and recognition of addictive behaviors for at-risk employees. The program is comprehensive and user-friendly allowing employers to quickly benefit from the training. Kim is the only certified (Designated Employer Representative) Trainer in North and South Carolina. By sharing her expertise, this program helps

employees and employers understand their roles and responsibilities with DOT and Non-DOT drug and alcohol testing and regulations. After training, employers are skilled at managing clear and accurate records to support the integrity of the drug testing program in their office. Safe-T-Works also helps employers reduce the growing cost associated with healthcare by promoting health and wellness solutions for organizations of all sizes, structures, and industries. One way is through a web-based solution called E-Screen that companies can use to monitor drug and alcohol testing within 30 minutes of a test being completed. They also provide respirator fit testing to ensure employees are protected and general wellness programs to help improve the health of a company. Safe-T-Works will continue to expand these services through their new Medical Division. Kim’s mission to provide her asheboromagazine.com

clients comprehensive services and unparalleled customer support has paid off. Safe-T-Works has outgrown their current office space and will soon be relocating to a new and expanded facility at 1029 Sunset Ave. This facility will provide an on-site training center and clinic. With easy access to US Hwy 220 – I-73/74 at Exit 74, SafeT-Works will be conveniently located for client testing and training as well as new services that will be available to truck drivers, bus drivers and other CDL (Commercial Drivers License) holders. Kim recognizes that Safe-T-Works’ corporate culture and team drive the company’s success. “We help our clients work through sensitive issues that impact their reputation and the people they work with every day. The Safe-T-Works’ staff is a family who cares about our customers and local community.” If a Safe-T-

asheboro magazine

Works client calls with a crisis in the middle of the night, Kim will be there. She’s passionate about her work and is active in the local community. Kim and her son, Sean, moved to Asheboro in 2003. Asheboro is their home and many of the issues with drug and alcohol abuse affect the young people in the community and their future. Kim frequently speaks to different community organizations, including local school systems educating principals, administrators, and teachers about the use and abuse of medications, controlled substances, and alcohol. She has a wealth of knowledge about the latest drugs making their way into the community, and she works hard to keep the public aware of their dangers. Kim offers education on how to properly dispose of old, outdated, or unused prescriptions. She has sponsored several “Drug Take Back” days in coordination with local law enforcement and many thousands of prescriptions have been turned in to be properly disposed. This keeps harmful chemicals out of the water supply and out of the hands of those who might abuse these drugs. While Safe-T-Works’ client base is primarily businesses, they also reach out to assist families and community organizations in dealing with potential drug and alcohol abuse by providing testing and educational information. Testing is private, confidential, and tailored to the individual needs of the parent, guardian or concerned requester. Paternity (DNA) testing is another confidential and frequently requested service provided by Safe-TWorks. Kim is supported by an outstanding team – Carl Sawyer, Vernon Smith, and Lesa Dawkins have been with Safe-TWorks since the company opened its doors in 2008. They are all DATIA (Drug and Alcohol Testing Industry Association) certified collectors and are integral to the company’s success. Jonie Gardner recently rejoined the

team as a collector and supports SafeT-Works’ random testing efforts. In today’s culturally diverse world, Safe-T-Works’ clients have employees seeking American citizenship. They now offer background checks for individuals who are seeking citizenship under the Deferred Action Dream Act. Lorena Ruiz was recently hired to manage this process. Lorena is bilingual and bi-cultural. She understands and empathizes with the clients who come into their office. When the move to the Sunset location is complete, Safe-T-Works is pleased to announce that they will be adding a full-time Medical Review Officer and a DOT Compliance Specialist. Dr. Kendall Garing will be in charge of the Safe-T-Works’ Medical Division. Safe-T-Works will offer DOT and occupational work-related physicals, respirator fit, and other

services needed by local companies in their on-site medical clinic. Tara Hawkins’ expertise will allow SafeT-Works to offer a complete DOT Compliance package, including Over the Road Truckers’ physicals, CSA score cards, and a brokerage service for companies hiring drivers out to other entities. Let Safe-T-Works show you how easy and cost effective it is to implement a program to protect your business and its employees. The company’s staff has 30 years of professional experience in drug and alcohol testing, training, human resources, counseling, and employee welfare. Safe-T-Works is a 100% womanowned, NC HUB, DBE, SBE and WBE certified small business. For more information, you can reach Safe-TWorks at (336) 736-8038 or visit their website www.safetworksinc.com. n asheboromagazine.com

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office | 336-633-0111 cell | 336-465-0486

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AFJROTC Building Better Citizens By Sherry Johnson

sheboro High School launched its Air Force Junior Reserve Officer Training Corps (AFJROTC) program in July 1994. The first year, they had approximately 177 students enrolled in the new program. Senior Master Ben Davis and Colonel Carle Hall started the program. Sgt Davis recently retired after serving the corps for 19 years. Colonel Hall is still with the program, and Master Sergeant James Worstell was hired to fill the vacant Aerospace Science Instructor position. AFJROTC is a blend of Aerospace Science and Leadership Education. Many people have the misconception that AFJROTC is used as a recruiting tool for the military services. This is not the case, although some students who enter the program have military careers in mind. The program is designed to “build better citizens for America.” The success of the program shows in the quality of graduates who have gone

asheboro magazine

through the program and excelled in their chosen fields using the discipline and values instilled by the AFJROTC instructors. ‘’The Corps gives cadets tools for their tool bag to use in many types of situations as they go through life.’’ Cadet Lieutenant Colonel Austin Stanley, who is the current Squadron Commander, started in the JROTC Program as a freshman four years ago. He is planning on enlisting in the U.S Marine Corps when he graduates this year. Under his leadership, the Corps has accomplished a host of things and expanded the awareness of the JROTC program to rising middle school students. Cadet Kellbey Boggs is a freshman this year at the high school. He took an early start with the Drill Team during the first semester before joining the Corps and got acquainted with the group. They were very welcoming and helpful. He has had no absences for the entire school year and is maintaining straight A’s in his academic courses. His goal

upon graduation is to enter the Air Force. By the way, with three years of AFJROTC, you enter the military two pay grades higher than a regular civilian that enters the military. Cadet Charles Davis, Jr. is currently serving as the Operations Flight Commander this year and hopes to pursue a career in the U.S. Navy. He joined AFJROTC because he liked what the program stood for. ‘’I am a much better person than I would have been without the Corps.’’ He has made lifelong connections, and the people in the Corps are his favorite thing about being there. Many local businesses and organizations fully support the AFJROTC program, and cadets perform numerous community service projects throughout the year. Since inception, the organization has provided over 16, 000 hours of community service work, and for the 2012-13 school year they exceeded their goal with over 850 service hours. Some of their projects this year included a canned food drive for the

local soup kitchen “Our Daily Bread”, participation in both the fall and spring Randolph County Electronic Recycling project; they provided support for the American Legion Post and the Veteran’s Hospital in Salisbury by escorting disabled veterans to church services, they placed flags on the graves of veterans for Veterans Day and Memorial Day, and performed adopt-a-highway cleanup from Cox Street to Salisbury Street in Asheboro. The Drill Team has been revamped and there is a high level of interest and participation. The team is very competitive and participated in several drill competitions such as the West Montgomery Warrior Classic, the Terry Sanford Bulldog Classic, the Sanderson Classic City, and the Randolph County-wide drill competition. In each of these events the team earned several individual and team trophies. The Drill Team is self-sustained, and raised over $2,000 to help fund some of its events. The Color Guard Team is in high demand and their footprints are all over the

school and community. The team presented the colors at all home football games, home basketball games, Asheboro City School Opening Convocation program, the Mayor’s Prayer Breakfast and a host of other events—they always receive rave reviews from school and community officials. Other accomplishments including hosting an Inaugural Military Ball this spring, which the cadets organized, planned, and executed. It was a great morale builder and cadets were able to develop their leadership skills through planning and organization of the event. The Air Force Junior Reserve Officers Training Corps is a great program for preparing students for life. In addition to teaching them about the military structure of the United States, they learn first aid, health and wellness, fitness, and individual self-control. They learn how to listen and think critically, how to prepare for leadership, the importance of charting a career path, how to create a personal budget and financial plan, write a resume, apply for college,

asheboromagazine.com

interview for a job. In addition to these skills, they are taught the importance of management, making decisions, and problem solving, human relations and life skills. AFJROTC instills a sense of community in the students that will last a lifetime. n

2012 R & D top 100 award Winner Catalys Laser

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Our ophthalmic surgeons offer leading edge technology for cataract surgery with the Catalys Precision Laser. Let us help you choose the lenses that will fit your day-to-day activities! 220-C Foust St., Asheboro, NC 336-629-1451 800-222-3043 16

asheboro magazine

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//COMMUNITY NEWS

Summer Swimming Lessons

Lessons will be held in three, two week sessions,

beginning

Monday,

June

17th.

Upon

registration,

participants will be informed which time slot they are to attend based on their age group. Age groups are Parent and Child Aquatics for 6 month – 3 year olds, Preschool Aquatics for 4 – 5 year olds, and Learn-to-Swim for those who are 6 years or older.

Those interested in taking part in swimming lessons

should come to the Asheboro Cultural and Recreation

he Asheboro Cultural and Recreation

Services Department office, located at 241 Sunset Avenue

Services Department will be offering

in Asheboro, to complete all registration requirements.

American Red Cross “Learn to Swim”

The cost of group lessons is $25 for City residents with a

swimming lessons during the upcoming

current Rec-Card and $30 for those who live outside the

summer pool season. All lessons will be

city limits. Private lessons will cost $50 for City residents

taught by American Red Cross certified

with a current Rec-Card and $60 for non-residents.

Water Safety Instructors. Both private and group lessons

will be available to any Randolph County resident over the

at (336) 626-1240 ext. 5 or via e-mail at ksullivan@

age of 6 months.

ci.asheboro.nc.us. n

asheboro magazine

For more information, please contact Korey Sullivan

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CH_6 Hospitals_Asheboro Magazine_7.25x4.8125_02.indd 1

5/10/13 6:05 PM

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//ASK THE EXPERT YOUR EYES

Latest Advances & Options with Cataract Surgery

cataract is a clouding of the natural lens of the eye. Cataracts are the leading cause of visual loss in adults 55 and over. Symptoms

include:

foggy

blurry

vision,

failure of glasses to correct vision and decreased night vision. Today, cataract surgery can be performed as soon as decreased vision interferes with quality of life.

Cataract surgery is an outpatient

untreated cataract

after surgery Carolina Eye Associates, P.A. is one of the largest eye care practices in the southeast and their surgeons perform a large volume of cataract procedures with Advanced Technology Replacement Lenses in North Carolina. For more information on Advanced Technology lenses or other eye diseases visit www. carolina eye.com or 336-6291451 or 800-222-3043. Pictured from left to right Tarra Millender, MD, Neil Griffin, MD, Anna Fakadej, MD, John French, MD and Daniel Messner, MD.

asheboro magazine

procedure performed under local anesthesia. The procedure involves removing the cloudy cataract through a small incision using ultra sound technology. Once the cataract is removed a clear artificial lens implant is placed inside the eye. Carolina Eye has become the first ophthalmic center on the east coast and second in the US to offer cataract surgery with Catalys™ laser. The Catalys™ features a state-of-the-art-software, advanced 3D imaging which is customized to each individual patient’s eye anatomy. Another new revolutionary option is the ORA® or also known as the Optiplus which is used during cataract surgery to optimize your postoperative visual outcomes. One of the benefits of a customized Catalys laser surgery is the fact that the procedure is blade-less. First topical anesthetic drops are used to numb the eye and eliminate discomfort. The doctor then makes a microscopic incision in the eye using the Catalys™ Precision Laser System. The cloudy lens is removed using ultrasonic technology. The new Advanced Technology lens is inserted through the same incision and quickly unfolds into place. Once the procedure is finished, no stitches are required because the incision is completely self-sealing. Also offered are Advanced Technology replacement

Lenses. These lenses offer cataract patients a full range of vision. The individual shape of your eye and your Lifestyle needs will help determine which lens is right for you. The accommodative lens is for the individual who desires better distance vision and improved night vision, but does not mind wearing readers such as hunters, golfers and truck drivers. The multifocal lens is designed to reduce a patient’s reliance on glasses or contacts. This individual is active and for people on the go. A Toric lens is for the patients with astigmatism, which involves a different shape of the front surface of the eye. The toric lens implant can help reduce astigmatism but it is not a multifocal lens.

Monovision is less familiar, however, with monovision

one eye is fit with a distance lens (if needed) and the other eye is fit with a near lens, providing clear vision for both distance vision and near. Blended vision or targeted vision is modified monovision and is set somewhere between distance and near.

How do you decide which lens is best for you? After a

thorough examination your doctor will help you determine which lens is right for you based on your eyes and your individual lifestyle. Please remember to talk to your doctor about all of your options. n

asheboromagazine.com

What Your Feet May Say About Your Health

f you’re wondering about how to improve your body’s performance when it comes to getting into shape for spring, try looking at your feet. That’s right; your feet may be the very things that are holding you back from better health! A study by the American Podiatric Medical Association reported that a staggering 72% of Americans say that foot pain is preventing them from exercising. These foot issues are a big setback for those looking to lose weight and improve their overall health. Increased amounts of weight and stress placed on the feet lead to a host of problems. Even an extra 20 pounds of weight can significantly increase your chance of developing conditions like tendonitis, plantar fasciitis, osteoarthritis, and problems in the arch of the foot. Foot pain, numbness, tingling or discoloration of the foot or ankle should never be ignored. These symptoms may be a sign of a more serious health problem, such as diabetes or peripheral artery disease. Swelling in the foot and ankle, called edema, is also abnormal and could be a sign of congestive heart failure.

Being able to exercise comfortably and regularly is the key to weight loss and better overall health. People don’t realize how much pressure is put on their feet when exercising! The podiatrists at Triad Foot Center recommend regular foot exams for those looking to improve their health. If foot ailments are related to a more serious or generalized health problem, a podiatrist can consult with primary physicians and specialists for the best treatment options. Once any serious foot conditions have been addressed, including solutions like custom orthotics, patients can enjoy a more active lifestyle with less pain. Visit Triad Foot Center for your foot exam today and get back on track! ■

//ASK THE EXPERT YOUR FEET

Originally from Buffalo, New York, Dr. Richard Sikora graduated from D’Youville College in Buffalo. He received his medical degree from the Ohio College of Podiatric Medicine and completed his residency training at the Central Carolina Residency Program. He has been in private practice since 1990, and is certified in Foot Surgery by the American Board of Podiatric Surgery.

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Never Give Up

By Dottie Lewis

ollin Smith was involved in a horrible car wreck at age 14, leaving him a quadriplegic. This means he doesn’t have use of his hands or legs. The Asheboro native said he remembers waking up at Wake Forest Baptist Medical Center and learning he would never walk again. Quadriplegic life is very difficult, and Smith’s days as a three-sport athlete changed in that instant. “As Christians we`re supposed to trust God. Of course,” he said. “but sometimes you`re like…Come on! What`s going on?” Smith said he spent months in rehab and made the

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known affectionately around campus as a package deal. “He’s like a son to me,” Greene said. “my youngest. Haha!” While they are not sure exactly what the future holds for them, Smith and Greene said they’ll always be dear friends. Smith’s life-long dream is to become a basketball coach, and Greene’s assistance has allowed him to work with an NCAA Division I basketball team. School officials said Smith worked with the HPU men’s basketball team this past year by assisting coaches during practices and keeping statistics during games. Collin has had the opportunity to share his story in various areas and has been asked to speak to a local elementary school. Both Collin and Smith have appeared locally on TV with the dynamic story of Collin's life, and are scheduled to be interviewed by “Good Morning America.” Collin feels that with so many people knowing about his situation something good is about to happen. He recently received his driver's license and the greatest thing would be for him to have a vehicle appropriate for a quadriplegic. Now that he is a college graduate and looking forward to his future, his goal is to be involved with employment that brings him joy and be in an environment where his life will be a testimony to those around him. decision early on that giving up on his future was NOT an option. “You always have to look forward,” he said, “which is difficult at times.” In order to move forward successfully, Smith had to learn it is okay to lean on others – even people he didn’t know. Ernest Greene first heard about Smith’s accident through a prayer request at First Baptist Church in Asheboro. At that time, he did not know Smith personally, but said he believes God wanted him to help the Smith family. He received training on how to care for him. For the past four years Ernest has arrived at Collin’s home at 6:00 am, gotten him ready for the day, driven him to school at High Point University, and taken notes for him in every course. Collin graduated on May 4th and the man who devoted four years to helping him was rewarded for his kindness. HPU President Dr. Nido Qubein presented Ernest Greene with an honorary Bachelor of Humane Letters Degree after Collin received his Bachelor of Arts Degree in Communication. “Ernest embodies the ideals of service that we hold here at High Point University,” Qubein said, according to a prepared statement. Smith and Greene have become

Asheboro has always been home to Collin Smith. He is proud of his home town and appreciative of his church family at First Baptist, where the youth and college groups have always included him; the students and faculty at Asheboro High School, and everyone who has been faithful in their prayers and friendship to Collin and his family. Collin remembers traveling to Alaska on a mission trip, participating in youth mission trips, trying out all kinds of equipment for quadriplegics and even going swimming in his buddy Ernest's pool. He says “Now that I have graduated from college, life goes on and I look forward to the next chapter of my life. In the future I would like to work as a head basketball coach or in TV sports as a commentator. I don’t want to be limited by my circumstances, but to be active in my community and the workforce, and to have a family.” Collin's parents, Michael and Janet Smith, and sister, Kinci, have been totally supportive of Collin and are extremely proud he accomplished this milestone in his life. They too feel that “good things are ahead for Collin.” asheboromagazine.com

■

//COMMUNITY NEWS

Thrive Magazine wins Prestigious Industry Award Asheboro is on “the grow.” Since we started Asheboro

come from the 2008 Forbes Magazine article that all but

Magazine three years ago, there have been so many

wrote us off for dead. That one of these magazines has

business start-ups that it is hard to keep track of them

been recognized in a state-level competition speaks to the

all. This year in particular, Asheboro is rife with new

high level of talent that is present here in Asheboro. Kudos

businesses. Along with celebrating the new, some of the

to The Courier-Tribune’s Publisher, Diane Winnemuller,

more established businesses here have been doing great

Thrive Associate Publisher Annette Jordan, Thrive Editor

things and recently, Thrive: Life in Our Town and Beyond

JD Walker, Copy Editor Charles Wade and Graphic Artist

(The

Steve Miller for their accomplishments.

Courier-Tribune’s

monthly

lifestyle

magazine)

won a prestigious second place award for “Best Niche

If you have not had the opportunity to pick-up a copy

Publication” from the North Carolina Press Association

of Thrive: Life in Our Town & Beyond, we would strongly

for their category (Division E-Daily newspapers with a

encourage you to do so. ■

circulation of 12,500 – 35,000). "From

the

beginning,

envisioned Thrive

we way

have to

showcase the very best in our community, to highlight how vibrant and talented our folks are. Winning an award our first year was unexpected and thrilling. Our staff is very pleased to be so

honored,

but

most of all we are pleased to bring you Thrive every month. That's our true award." – Annette Jordan That our community can support two monthly magazines speaks volumes about how far Asheboro has

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DO YOU KNOW SOMEONE WITH ALZHEIMER’S Here are a few Tips for CareGiver’s: Allow seniors to do as much as they can, but don’t expect them to do what they can’t. Give clear instructions, which may mean giving instructions one step at a time. • Simplify the task. When dressing, put that senior in a position to do as much as possible. Make it easier to dress, for instance, by laying out clothing in sequential order, with the underwear and socks on top. • Start an activity and then ask the senior to help. If your mom has forgotten how to make that favorite family recipe, begin the process and have her help with whatever she can. • Make activities easier or change the activity. If that older adult can’t play bridge now, play war or another card game instead. • Remember, it’s more than just about task. Turn a bath into an opportunity to smell different soaps or, when picking out clothing, discuss fashion or special colors. •

Remember that exercise can help keep seniors active longer. They should get up and move more not less. Walking is a great exercise.

In addition to those tips, here are some suggestions to help manage challenging behaviors: • Redirect. The first time a question or concern comes up, take a few moments to answer the question fully and provide reassurance that all is well. If that doesn’t work, try to engage the senior in a related topic. Sometimes discussing the topic a bit more will lead the senior away from the repetitive behavior and calm the anxiety. • Offer simple choices. Persons with dementia still want to feel in control of their lives. If your mother is repeating questions about when the holiday is, you could say, “Speaking of the holidays, Mom, would you like to serve turkey or lamb this year?” • Utilize the person’s life story for ideas. This encourages caregivers to know seniors well. For instance, when a caregiver knows that the person loves country western music or enjoyed quilting they can ask that individual about this new and favored topic to “change the subject,” but in a meaningful and respectful way. • Physically move the items or senior from the environment. If an object continues to agitate or irritate, remove the senior or the object from that situation. • Apologize and take the blame. Apologizing or taking the blame in a situation, even when it’s not your fault, diffuses many situations. The family member can apologize for not understanding a senior’s concern or question and then try to move the senior away from the anxiety.

//ASK THE EXPERT SENIORS Gail Moore opened her Home Instead Senior Care franchise seven years ago. She and her caregivers serve Randolph and Alamance Counties with non-medical personal care, light housekeeping, laundry, incidental transportation and much more to enable seniors to maintain their independence and dignity. 336-610-8800 hisc574.digbro.com

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No matter what the activity, bring fun and happiness to the endeavor. Laughter is great, and use plenty of it to stay engaged with a senior loved one. A positive and enjoyable spin on an activity fosters a good relationship and trust. Based on the Home Instead Senior Care network’s research, we know that families caring for seniors with Alzheimer’s at home are also dealing with other challenging behaviors such as anger, aggression, wandering and refusing to eat. There are many families in our area who are being impacted each day by the devastating side effects of this disease. You may visit HelpforAlzheimersFamilies.com to engage in an e-learning course. Randolph County Alzheimer’s Memory Walk committee is meeting now for the Alzheimer’s Walk in October. The purpose of the Memory Walk is to raise funds for Research in Finding a Cure for Alzheimer’s. For more information in forming a team or being on the committee, please contact Gail Moore (Chairman) at gail.moore@homeinstead.com or calling 336-610-8800. Each Home Instead Senior Care® franchise office is independently owned and operated. ■

Our Mission

is to offer each and every individual personal service with a focus on the Medicare Eligible’s needs. We have the ability to offer Community Resource Guidance through partnerships we have formed with many business professionals in the area. We offer this guidance at no charge to you! If you have a specific need, feel free to ask. We are committed to Making Medicare Simple! An Authorized Agent to Offer All Major Medicare Health & Drugs Plans in North Carolina asheboromagazine.com

The Exchange

Banquet & Meeting Hall

ocated in historic downtown Asheboro, The Exchange Banquet & Meeting Hall offers 3,400 sq. ft. of open, indoor space as well as a spacious courtyard overlooking Bicentennial Park. The large public parking lot in the rear of the building and spaces along Fayetteville Street allows for plenty of parking for your event. In the early 2000â&#x20AC;&#x2122;s Roger Anderson and his wife, Sue, were looking to purchase a business in Asheboro. He wanted something that allowed him to work with people. They leased The Exchange from the Hedrick family in July, 2004. The building had recently been completely remodeled, tearing out the walls and taking it down to the original brick,

asheboro magazine

adding new floors and a special acoustic drop ceiling. This was the perfect space for people who were not members of a local Country Club, or wanted the freedom to use their own caterer. Through his work with The HR Group, as a Regional Vice President, Roger works with many organizations and civic groups in Randolph County. Approximately 1/3 of his clients at The HR Group are non-profits, and those that are not affiliated with a specific church make use of his facility for their board meetings, fundraisers and other events throughout the year. The Exchange can accommodate 160 guests seated for dinner with space for catering, and 180 is the buildingâ&#x20AC;&#x2122;s

maximum capacity for a stand-up or classroom style event. Just about any type of event you can imagine would work in the space – seminars, business meetings, retirement parties, shareholder meetings, chamber retreats, wedding ceremonies and receptions, anniversary and birthday parties, trade shows and baby showers. You name it, and Roger has probably hosted it. The rental of the space includes everything you need for your event - tables, chairs & linens, set-up and clean-up. Roger feels it’s easier on a planner’s budget if they know there are no hidden fees that will show up on the final bill. You can also rent audio visual equipment, a drop down screen and a 12’ x 20’ foot tent that can be set up in the

courtyard to extend the party outside, if you need it. You can hire a caterer, make it a pot-luck event, or some people have even pulled their equipment into the courtyard and roasted a pig in the driveway. There is a kitchen just off the drive that offers two large refrigerators, a microwave, sink and plenty of counter space for set-up and prep. The flexibility allows you to plan your event any way you like. Whatever your event needs, be sure to check out what The Exchange has to offer. Pricing for the facility is customized to your special occasion but dates fill up quickly. Call Roger Anderson at (336) 302-6639 day or night to discuss your upcoming event, or go online to www.theexchangenc.com. ■

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Have you ever thought about being a foster parent? what KInds of foster homes are needed to serve the chIldren In our communItY? There is no “one type” of foster home that is needed. Children that come into care come from diverse backgrounds. In an attempt to match the child with the best suited home, homes with diversity are needed. We work with single parent homes– male and female, homes where both parents work, homes where there is a stay at home parent, younger and older foster parents, etc. The children that we serve need to be placed in homes that are in their own community, where they can be placed with siblings. We need homes that can serve individual children, as well as sibling groups. Nothing is harder that than being removed from your home, but then to have to be separated from your siblings, your only connection because there is not a foster home who can accommodate you. Homes are needed who can not only provide for teens in care, but teach them independent living skills so that they can succeed as young adults.

Isn’t there enough foster homes alreadY? No, there is not. Sadly, there never will be. Currently there are 7,100 foster homes licensed in the stat e of North Carolina through both public and private agencies. On average most foster homes are licensed for only one or two children. At the end of April, it was reported that there were 8,595 children in foster care in the State of North Carolina. So where are the other 1,495 children? Sadly, many are placed in group care. Yes, there are some children who need that level of structured care, but many do not and would thrive in a foster home if there were one available for them. At that, the majority of the children who come into care initially do not need a therapeutic level of care, so they end up being placed through other agencies out of county and away from everyone and everything that they know. ■

//ASK THE EXPERT FOSTER CARE

Christina Sterling, Foster Home Licensing Social Worker Christina Sterling has 13 years of experience in social worker and is a graduate from High Point University. 1512 N. Fayetteville St.• Asheboro, NC 336-683-8038

asheboro magazine

A New Journey for Life Nicole began her new journey for life with the surgical weight-loss program at FirstHealth Moore Regional Hospital. Sheâ&#x20AC;&#x2122;s now happier and healthier â&#x20AC;&#x201C; and shopping for a brand new wardrobe. You can begin your own journey for life by attending one of our FREE weight-loss surgery information sessions. For more information, visit www.NCWeightLossSurgery.org or call (800) 213-3284.

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Now that we are past tax season, you have filed your 2012 tax return, we need to turn our attention to 2013 taxes. In order to pay for Obamacare there are a lot of tax changes, credits and subsidies with a lot of them starting in 2013. Let’s take some time to review the changes that take effect in 2013.

Itemized Deduction for Medical Expenses – floor increased to 10% In the past, you could deduct medical expenses that exceeded 7.5% of your Adjusted Gross Income. Starting in 2013 that percentage increases to 10%. Of course there is an exception, as with any good tax law. The exception is for individuals age 65 and older and their spouses, are exempted from this increase for 2013 through 2016. So if you older than 65, then you can deduct medical expenses that exceed 7.5% of your adjusted gross income until 2017. Additional Medicare Tax – 0.9% Starting in 2013, if your wages or selfemployment are more than $250,000 as a married couple or $200,000 filing single or head of household, you will be subject to a 0.9% Additional Medicare Tax. Your employer will automatically withhold if your income exceeds $200,000. However, if your income comes from multiple sources, say both spouses have high salaries, but under $200,000 each or if you have wages plus self-employment, you could be subject to the tax, but have nothing additionally withheld.

Net Investment Income Tax – 3.8% As with the Additional Medicare Tax, if your income exceeds the same limits, your net investment income will be taxed at an additional 3.8%. Net investment Income includes, but is not limited to: interest, dividends, capital gains, rental income, non-qualified annuities, income from business that are considered passive investments. As you can see, it can encompass a lot of different items. This tax is on top of your capital gain tax or regular income tax rate. Health Insurance Premium Tax Credit This may surprise you. Blue Cross Blue Shield of North Carolina estimates up to twothirds of North Carolina residents could qualify for the Health Insurance Premium Tax Credit, also referred to as Health Insurance Subsidy. The credit is determined by the family size and income level. For example, a family of four that makes less than $94,200 a year may be eligible for the credit. The credit is available to those who do not have insurance through their employer, military branch, retirement plan, Medicare and Medicaid. The tax credit is offered through the Affordable Insurance Exchange. North Carolina has elected for the federal government to run the exchange on the state’s behalf. The quickest way to explain how the credit will work – if you acquire insurance through the Insurance Exchange, then exchange will figure out how much a credit you are eligible to receive. The Exchange will then receive this credit from the Federal government and pay it directly to the insurance provider you chose. As Benjamin Franklin wrote in a letter to a friend on November 13, 1789, “In this world nothing can be said to be certain, except death and taxes.” I would like to add another one – change. If you have any question about these new taxes and credits, please either drop by our office at 405 East Dixie Drive, Suite J, in between Di’lishi and Jimmy Johns or call us at 629-4700. ■

//ASK THE EXPERT YOUR Taxes Ryan Dodson has a Masters in Accounting from North Carolina State University. He worked in public accounting with Deloitte and Arthur Andersen. He and his wife Tiffany own and operate Liberty Tax Service. 405 East Dixie Drive Asheboro, NC 27203 (336) 629-4700

asheboro magazine

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The Eight Limbs of Yoga by Dana Antoniou

hen you think about yoga, the image of college kids in the 70’s sitting with their bodies in painful looking knots may come to mind. Try to visualize eight limbs of yoga and you may picture an Indian deity with 8 appendages in those same knots. I assure you neither are what you think. It seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga means to "yoke" or unite the mind, body, and spirit. Training your mind, body, and breath as well as connecting with your spirituality are the main goals of the yoga lifestyle. There are still a lot of misconceptions about Yoga. For instance, Yoga is not a religion. It is more a set of techniques for us to find spirituality. In fact, many people from different religions such as Christianity, Judaism, Buddhism, and Muslim practice Yoga. It may surprise you to hear that the asanas, or physical poses of yoga, are only one part that make-up the mulit-faceted

system of yoga…and they are not even the first limb! At the Randolph-Asheboro YMCA we are holding an Eight Limbs of Yoga Challenge that will run from May to August. These limbs act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline. We will direct attention toward our health and begin to acknowledge the spiritual aspects of our nature. Each week we complete a limb we will get a leaf to put on our Yoga Challenge tree. As our community transforms, so will our beautiful tree! But a bit more information on the eight limbs may be in order. According to the Yoga Sutras of Patanjali, one of the ancient texts often cited as a source for the philosophy behind yoga, there are eight “limbs” of yoga. Each limb relates to an aspect of achieving a healthy and fulfilling life and each builds upon the one before it. Because we are all uniquely individual, we can focus on one limb or branch and then move onto the next as we round out our understanding. Each part of this holistic practice brings us a sense of wellbeing and ultimately closer to God. The first limb makes up Yamas or Restraints. There are five “branches” on this limb. These are social rules that deal with our ethical standards, our sense of integrity, and how we conduct ourselves in life. These universal practices relate best to what we know as the Golden Rule; “Do unto others as you would have them do unto you.”

Yamas (Restraints) a) Nonviolence b) Truthfulness c) Non-stealing d) Moderation e) Greedless-ness

asheboro magazine

The second limb also has five “branches”. These are the Niyamas which have to do with self-discipline and spiritual observances. Regularly attending temple or church services, saying grace before meals, developing your own personal meditation practices, or making a habit of taking contemplative walks alone are all examples of niyamas in practice.

Niyamas (Observances)

a) Purity b) Contentment c) Self Discipline d) Self-study e) Surrender to God FINALLY we get to the physical postures in yoga, limbs three through eight!

Asanas (Postures)

The postures practiced in yoga make up the third limb. In the yogic view, the body is a temple of spirit. We only get one body. The care of our bodies is an important part of our spiritual growth. Asana becomes a way of exploring our mental attitudes and strengthening our will as we learn to release and move into the state of grace that comes from creating balance between our material world and spiritual experience. Breath Work: Breathing techniques are very important in yoga. It goes hand in hand with the asana or pose. The practices produce the actual physical sensation of heat that purifies and helps heal the body. You can also use the breath to create a more healthful state to be experienced and allows the mind to become more calm.

Control of Senses

Withdrawal of the senses from attachment to external objects. Under normal circumstances our senses become our masters rather than being our servants. The senses tempt us to develop

cravings for all sorts of things. In Sensory Control the opposite occurs: when we have to eat we eat, but not because we have a craving for food. We try to put the senses in their proper place, but not cut them out of our actions entirely.

never truly master this one. For this reason the Yoga Sutra suggests the practice of asanas and breath work as preparation for

Now that we have control of our senses, we can deal with the distractions of the mind itself. Not an easy task! When practicing concentration, we create conditions for the mind to focus its attention in one direction instead of going out in many different directions. When we focus on one particular activity of the mind (like balancing or proper alignment in a lunge) the more the other activities of the mind fall away.

concentration, because these influence mental activities and create space in the crowded schedule of the mind. Once concentration has

Concentration

Meditation

You may view meditation as monks sitting cross-legged on the floor chanting. This is not it at all. Of course, contemplation on God is the most pure form of meditation. It’s not really what you’re doing, but how you do it. Menial tasks such as doing the laundry or preparing dinner can become meditation. Putting a blessing into the laundry that never ends will bless those that wear the clothes. Putting a blessing into chopping vegetables will bless all those that consume the meal. In this way meditation is perfect contemplation.

Union with God

The achievement of the final limb is no simple task. Even though we may practice all the limbs of yoga, we may

body, and spirit to be closer to God. These eight steps of yoga show us a logical pathway that leads to the accomplishment of physical, ethical, emotional, and psychospiritual health. The purpose of Yoga is not to change the individual; instead, it allows the natural state of total health and integration in each of us to become a reality. And what a better place it would be by taking that first step to change the world. The Eight Limbs of Yoga Challenge runs May through August. To find out more information, contact the RandolphAsheboro YMCA at (336) 625-1976, visit the YMCA at 343 NC Hwy 42 N Asheboro (Next

occurred, meditation can follow and lead the way to receive this changing, purifying grace, which brings the mind,

to Family Sports Center), or visit our website at www.randolphasheboroymca. com.■

(336) 625-3963 • www.thomastire.com • Hours: Mon-Fri 7:30 - 5:30 • Sat 7:30 - Noon It’s time to get your vehicle ready for the spring driving season. Whether you need better performance out of your engine or a new set of wiper blades for those April showers, we’ve got your solutions. Come see us for knowledgeable advice on the industry’s best name brands.

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//COMMUNITY NEWS

Image Courtesy of the Randolph Arts Guild taken from a previous Literary Night

Randolph Arts Guild Presents Literary Night Featuring Limerick Poems

he Randolph Arts Guild's latest installment for its quarterly Literary Night program will feature limerick poetry. The free event will take place on Tuesday, June 18 at 7pm at Lumina Wine & Beer located at 152 Sunset Avenue in downtown Asheboro. The evening will include an open microphone for anyone who would like to share their favorite limerick poem. There will also be an opportunity for attendees to make their own limerick during the evening. This event is designed for audiences ages 21 and up. Please feel free to bring your most creative verses. A limerick is a short, often humorous poem. It contains a strict rhyming scheme (AABBA). The limerick dates back to early 18th century England and has continued to delight audiences with bawdy humor ever since. Literary Night is a program developed by the Randolph Arts Guild to encourage the community to enjoy a lighthearted evening with the art of words. It is hosted by former Asheboro High School English Teacher, Sue Farlow, and Ross Holt. For more information about this or other R.A.G. events, contact the Randolph Arts Guild at (336) 629-0399 or visit www.RandolphArtsGuild.com. n

asheboro magazine

Join Us for Two Great Events

July 19th & 20th

2013

July 19, 2013 5-K RUN

First Baptist Church 133 N. Church St. Asheboro, NC

July 20, 2013

Cycling: 25 Miles 40 Miles • 67 Miles

Registration $25.00 If Cycling on Saturday Then Entry for 5-K is only $5. Pre-registration ends July 9. Walking is free, just make a donation.

Registration $35 Pre-registration ends July 9 (under 12 Free w/ riding adult)

5-K begins at 7PM sharp. Registration and Packet pickup begins at 5:45 pm. Early Packet Pickup is Available on Friday, July 19th.

Ride begins at 8AM sharp. Registration and Packet pickup begins at 6:45 am. Early Packet Pickup is Available on Friday, July 19th.

Join Us For Two Great Events!!

Regardless of your level of cycling this is your ride. Safest Cycling Event in North Carolina

Traffic safety at intersections • SAG Support for ALL routes Stocked Rest Stops Every 10-15 Miles • A/C Dining Area Great Lunch • Door Prizes • Showers Available • Awards

info@operationredsleigh.com • 336-318-5412

www.operationredsleigh.com asheboromagazine.com

The Table Farmhouse Bakery By Sherry Johnson Photos by Dave Johnson

f you live in Asheboro, you have probably heard about the newest restaurant to open in the downtown area. If you are from “away,” you should come to Asheboro to check it out. The Table Farmhouse Bakery is the brainchild of Dustie Gregson, and has been a dream of hers for many years. She spent several of those years searching for just the right location, and then negotiating to get the location she finally fell in love with. The B&H Panel Admin Building suited her the first time she laid eyes on it (she certainly saw something no one else did!) After many long months of negotiations she was able to secure the building and begin renovations, restricted somewhat by having to adhere to the Historic Building rules and regulations but well worth the effort when she opened her doors. When you step onto the brick patio that fronts the building, you are immediately transported

asheboro magazine

somewhere else – a sidewalk café in France, a little bistro in Italy, or a coffee shop on the streets of New York. When you enter the café, you are immediately struck by the high ceilings, white walls, and large windows allowing light to pour in. The décor is very fresh and several pieces were designed by Dustie, including the gorgeous chandelier which is the centerpiece of the room. The menu offers a wonderful selection of pastries, breads and cookies that are baked onsite daily, as well as coffees, lattes & cappuccinos created by a masterful barista. The restaurant is open from 6:30 am to 2:30 pm for breakfast and lunch, Monday – Friday and from 7:30 am to 2:30 pm on Saturday for Brunch. On Thursday, Friday and Saturday evenings they are open from 2:30 to 10:30 pm for dessert and coffee, or to purchase a loaf of fresh bread for dinner

and pick up something from their market area. I have tried many things on their menu in the three weeks they have been open, and I can honestly say I haven’t had anything I didn’t like. Their staff is knowledgeable and friendly, and happy to help you choose what you would like to eat based on your preferences. Similar to a Panera Bread, you order and pay at the counter before sitting down, but unlike Panera, you are issued a number and the staff brings your food when it is ready. The kitchen crew are extremely well-trained and once you have ordered you don’t have long to wait before your food arrives at the table. When you are finished, you take your own dishes and trash to the appropriate area. The Table is a great place to host a meeting in the afternoon over coffee and dessert, and several clubs and organizations have already discovered this for themselves. If you bring your laptop, there is free wifi available – what a great place to work in the afternoon! Dustie has worked hard to bring something unique to Asheboro, and it shows in every well thought out detail - the décor, the food, the atmosphere and the staff. Everything possible is purchased from local North Carolina vendors. Next time you are craving a vanilla latte or something for your sweet tooth – head to The Table Farmhouse Bakery at 139 South Church Street in Asheboro. You won’t regret it! n asheboromagazine.com

//AND THAT'S HOW I SEE IT!

ave you cleaned out your closet lately? Really cleaned it out? That means taking everything out for inspection and consideration before putting it back. If and when you do, cleaning out your closet can be like flipping through the scrapbook of your life. Each outfit you pull out gives you permission to smile and revisit special memories. Good times, good times. And if you want a truly humbling experience, do it with your 14-year-old daughter! She’s too young to know about a life filled with good times…and who invited her to look through your scrapbook anyway! In every closet scrapbook, the most fun pages to visit are always the party dresses! Remember wearing that Pretty Woman polka dot dress with a big straw hat to the horse races? It was one of those collegiate events where you never saw a horse, but did see the bottom of a few red solo cups. Or the elegant rehearsal dinner dress you wore that unforgettable night. And

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then there is that perfect 40th birthday party dress, and that sexy number you wore to a great party filled with sidesplitting laughter, close friends and too many margaritas? Good times, good times. Another page in everyone’s scrapbook are the thin and fat clothes! Fat clothes are easy to part with, but the thin ones? Remember when you were done having your babies and lost all your baby weight? Good times, good times. Then there are the “deal” or “no deal” pages of your scrapbook. The “deals” are the clothes you hold onto because you got such an amazing deal on them! The designer shoes that were 75% off but a little tight so you only wore them once? The “no deals” are the clothes you tell yourself you can’t get rid of because you paid a fortune for them. We all remember when and where we were when we got a great deal or totally overpaid! Good times, good times. And the funniest closet scrapbook pages of all are the outfits you buy while on vacation. You know, when you are caught up in the place and you are totally feeling it! The island wrap-dress, the western shirt and the hip

ski suit. Good times, good times. So your daughter can sit there and judge you all she wants. “Mom, what were you thinking?” “I don’t care how much you paid for it, it has to go!” “Why would you ever buy that?” Well, all I can say is I hope she lives a life rich enough in memories that her closet becomes a scrapbook, too. I hope she gets married, has babies, goes to great parties with close friends, shops and finds good or bad deals, and has the privilege to go on adventurous vacations. But until then, I’m going to ignore her opinion and put that totally cool fur-lined jean jacket I paid a fortune for in Aspen back in the closet. Good times, good times. And That’s How I See It! ■

Caroline Jones lives in Greensboro, NC with her husband and three children. You can subscribe to her weekly blogs at www.AndThatsHowISeeIt.com.

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//DAILY DEVOTION By Rev. Peter Panagore

The Center of Balance

Reverend Peter Baldwin Panagore of DailyDevotions.org, is a native of Massachusetts, graduated with a Masters of Divinity degree in Divinity from Yale University in New Haven, Connecticut and with a B.A. in English from the University of Massachusetts at Amherst. St. John’s High School of Shrewsbury, Massachusetts, an Xaverian Brothers sponsored school, provided him with his preparatory school education. In 2003, he was recruited to apply for the position of Pastor of the First Radio Parish Church of America (DailyDevotions.org). FRPCA is America’s oldest continuous religious broadcast, founded 1926, and now reaching 1.5 million listeners, viewers and readers a week on T V, radio and internet, including American Forces Radio Network. From 1999-2006 Reverend Panagore was a staff writer at Homiletics, the leading and cutting-edge nationwide worship preparation journal for mainline clergy. Homiletics has published more than a hundred of his sermons. He has also published short stories in anthologies, most notably, Chicken Soup for the Veteran’s Soul, by New York Times Best Selling editor Jack Canfield. Two Minutes for God was released by Touchstone/Fireside an imprint of Simon & Schuster, in early December of 2007 and landed immediately on the Maine Best Seller list.

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ill is the chairman of a college theater department. On the side, he choreographs sword fights for stage and film. His real loves are the balancing arts of circus ball and slack rope walking. A circus ball is a big ball that acrobats walk on top of and roll with their bare feet. Slack rope is akin to tightrope walking, except that the rope dangles slackly. Both are difficult performance arts. Basically, this amounts to an interesting way to earn a living, until you appreciate that an accident made Bill profoundly deaf in his right ear. In Bill's case, this means that he does not have any inner ear fluid in that ear. Thus, he has lost his natural sense of balance. His lack of inner ear fluid at times gives him vertigo, especially on boats. How does

Bill balance on a slack rope or on a circus ball? How does he stay on top of things? Bill says that he uses his eyes to quickly and constantly measure and re-measure distances. Basically, he visually triangulates his position. Staying on top of things with our busy schedules is difficult, especially when an unexpected event throws us off balance - such as divorce, or a job loss, or a loved one serving overseas, or the birth of an unexpected child. In unbalanced times, in order to find our place again in this world, we can lock our eyes on God. Let's Pray: Dear God, give balance to those whose lives are off center, let them lock their hearts on You. Amen. God, be my center of balance. n

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RCC FOUNDATION ANNOUNCES 2013 PRESIDENTIAL SCHOLARS

Randolph Community College 2013 Presidential Scholars, shown here with RCC President Robert Shackleford (sitting center), are (left to right) Katie Donahue of Seagrove, Amber Martin of Seagrove, Isaac Ferguson of Liberty, Hope Earnhardt of Asheboro, and Ashley Bodenheimer of Trinity.

ive elite Randolph County high school students have been chosen in a competitive process to become Presidential Scholars at Randolph Community College for the 2013-2014 school year. Ashley Marie Bodenheimer of Wheatmore High School, Katleen “Katie” Denise Donahue of Eastern Randolph High School, Autumn Hope Earnhardt of Trinity High School, Isaac Christian Ferguson of Providence Grove High School, and Amber Dawn Martin of Southwestern Randolph High School will receive two-year RCC scholarships through the Presidential Scholars program funded by the Randolph Community College Foundation. High school students from public, private, and home schools throughout Randolph County were invited to apply for the scholarships. Twelve students who met the preliminary requirements were invited to attend a Presidential Scholars Day at RCC on March 14, where they learned more about the College and were interviewed by a

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committee of faculty and staff members. Nine finalists were chosen and were invited back for a second interview with RCC President Robert Shackleford Jr., who made the final choice of five recipients. Students’ academic records and extracurricular/community activities weighed heavily in the selection of recipients, as did the interviews. Ashley Bodenheimer of Trinity, who is expected to enroll in the Associate in Arts Psychology Pre-Major program at RCC, has been an active member of the Air Force JROTC Drill Team and Color Guard at Wheatmore High School, serving as deputy group commander her senior year. One of her references reported that Bodenheimer has participated in 53 community service events and has earned 65 Air Force Junior ROTC awards including the Tuskegee Airman Award, the Daughters of the American Revolution Award for leadership, and the American Legion Scholastic Scholarship. She also played on the Wheatmore tennis team and has volunteered with Adopt-A-Highway and

Taste of the Town. Bodenheimer says she chose psychology as a career path because “I have always been interested in how humans work, and why they sometimes think the way they do. …I’ve always felt the need to give back to our community, and one way to do that would be helping others with their problems.” Katie Donahue of Seagrove plans to study Associate Degree Nursing at RCC, eventually going on to earn her bachelor’s and master’s degrees. She said getting into the program will help fulfill her lifelong dream to eventually become an oncology nurse. At Eastern Randolph High School, Donahue has been a member of the Beta Club, National Technical Honors Society, Students Against Destructive Decisions (SADD), Health Occupations Students of America, and Future Farmers of America. She was also a member of the Asheboro/Randolph Chamber of Commerce’s Student Leadership Information for Tomorrow (L.I.F.T.), and she volunteers periodically at area nursing homes, Randolph Hospital, and

Randolph Cancer Center. Hope Earnhardt of Asheboro is planning a career in the medical field, and she hopes to enroll in RCC’s Medical Assisting program and possibly continue her education in the Radiography program. At Trinity High School, Earnhardt has been a member of the cross country team, as well as a manager for the basketball team. She has taken on many leadership roles, such as serving as vice president for the Future Farmers of America, secretary/ treasurer for the Student Council, and as a member of the Health Occupations Students of America. She was also chosen as a THS representative for “Dream Big,” which pairs high school students with 5th graders to inspire them for the future. As part of the Junior Civitans Club, she has completed many community service projects. She has

also worked with Special Olympics and as a peer tutor. Isaac Ferguson of Liberty, who will enroll in RCC’s Associate in Arts Business Administration Pre-Major program this fall, has served in several leadership positions at Providence Grove High School, including as vice president and treasurer of the Future Business Leaders of America and treasurer of the National Beta Club. He was also a member of Tri-M Honors Music society and has volunteered for Operation Red Sleigh, for the teen volunteer program at Randolph Hospital, for his high school prom committee, and as a peer tutor. Ferguson said his goals include a career and home life where he would have the knowledge “that every day I go to work, I

was able to help someone that day and that I enjoyed every moment of my job while doing it.” Amber Martin of Seagrove plans to major in Middle Grades Education in the Associate in Arts program at RCC, but also has an interest in graphic design. She has been a member of the Southwestern Randolph High School volleyball team, a member of the Fellowship of Christian Athletes at SWRHS, is active in her church youth group and summer programs, and was one of only 40 students in Randolph County to be selected as an election assistant for the 2012 general election. She is a member of the Grace Baptist Temple in Seagrove. Martin has also been working two part-time jobs while in

high school, at Zaxby’s and the Asheboro Animal Hospital, to pay for her own car insurance, gas and clothes. Martin said her role model is her aunt, who is in her 70s but still walks down the street to her job at a newspaper business. RCC Presidential Scholars will receive a $2,500 scholarship for their first year of study ($1,250 for fall and $1,250 for spring) that is renewable for their second year of study. The students will also participate in RCC’s prestigious Student Leadership Academy and meet regularly with President Shackleford. The RCC Foundation is a nonprofit organization that provides a margin of excellence for Randolph Community College by building a strong relationship with the local community, acquiring and managing contributions, and funding activities that support the College. ■

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The Cellar - Honig Napa Valley Savingnon Blanc

ast month’s wine article was my “magnum opus.” It is going to be hard, if not impossible, to top it. So daunting the task, I almost decided to never write again. However, being a selfless person, I decided that my fans (both of them) would be very disappointed if I did not continue forward, or at least make a concerted effort to do so. The problem with having ascended to the pinnacle of my literary career is that there is nowhere to go but down. Knowing this makes gathering the effort to write again extra difficult. My lovely wife, being ever the optimist, reminded me that the definition of magnum opus is best work … to date. She went on to say that I may, someday, write another review worthy of being titled as such. That is what I affectionately call “Sherry’s World” thinking. In many ways, I now know how Van Gogh felt. Maybe I’ll cut off my ear. The wine this month is the Honig Napa Valley 2012 Sauvignon Blanc. Whites are not my favorite and Sauvignon Blanc is probably my least favorite white. In many cases, it seems like the winemaker missed his or her mark and because they weren’t able to

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label it anything else, they chose Sauvignon Blanc. Before opening the bottle, along with the thought of having to live up to my previous review, I had to do so reviewing my least favorite wine; I was getting a glimpse into Eeyore’s everyday life. Perhaps he had the right idea when he said “This writing business. Pencils and what-not. Over-rated, if you ask me. Silly stuff. Nothing in it”. At least the labeling of the bottle met my criteria for a wine I would choose (if this is the first of my reviews you’ve read, I tend to pick bottles of wine by their labels).

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Before drinking, I always like to do a little research on the wines I am reviewing. I like to learn the “back story” if there is one and, to my surprise, the Honig story is better than most. In 1964, Louis Honig purchased a 68acre ranch in Rutherford, in the heart of Napa Valley, hoping to retire from his career in advertising and start a family vineyard. He planted Sauvignon Blanc and Cabernet Sauvignon grapes, and sold them to neighboring wineries with the plan of one day bottling his own wine. Unfortunately Louis passed away before

he realized that dream. He left the vineyard to his family and in 1981, as a tribute to his legacy, his family produced a few hundred cases of Louis Honig Sauvignon Blanc in the vineyard’s old tractor barn. After the wine won a Gold Medal at the Orange County Fair, the family increased production, and Honig Vineyard & Winery was born. When I learned that the Honig’s winemaker, Kristin Belair focuses production solely on Sauvignon Blanc and Cabernet Sauvignon,

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my attitude changed dramatically. Very few vineyards specialize in only one or two types of wine. Most have broader offerings in order to appeal to more people and thus, sell more wine. I can’t recall having sampled a wine from a vineyard that produced only two types of wine, and if I did, I certainly didn’t realize it. If you are familiar with Sauvignon Blanc, you know that when done right, they are refreshing, delicious and a real joy to drink. Done wrong, which many are, and they are just another listless white wine occupying space inside a bottle. The other thing I have discovered about Sauvignon Blanc is it tastes better very cold on a warm late spring or early summer day. For this reason, I waited and waited (the weather hasn’t been the best lately) for the perfect day. Finally, that day arrived on Sunday, May 26 and I was hoping that sampling the Honig Napa Valley 2012 Sauvignon Blanc would be the perfect addition to a lazy afternoon with my lovely wife. We pulled the cork and immediately decanted the wine. Some people like to let wines “breathe”, but I am not one of them. I like to experience the subtle changes to the wine from start to finish. The way a bottle “opens up” tells quite a story. My first sip of the Honig Napa Valley 2012 Sauvignon Blanc was pleasant, but a bit on the yeasty side. While a yeasty first sip isn’t uncommon, several can turn me off of a wine real fast; a continued

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yeasty taste can mean that the wine has not had enough time to age. The second sip was not yeasty at all, but very citrusy and refreshing. I suspect that it just needed a little air and, perhaps, I sampled it too quickly. In short this bottle rounded off our lazy Sunday afternoon very nicely. I try not to blather on with “wine speak” but, in this case I think it is important to know how the Honig’s describe their Sauvignon Blanc. "Zippy acidity lends a crisp freshness to the tropical flavors of mango, kiwi, lemongrass & freshly squeezed grapefruit. Juicy and refreshing, with aromas of honeysuckle, peach, and grapefruit rind. Medium bodied, with a smooth, minerally finish." This is one of the best and most accurate descriptions I have read from a vineyard about their own wine. The rest of the bottle was absolutely wonderful and I was glad that Jen (Lumina Wine and Beer’s proprietor) recommended this bottle to review. I don’t know why I doubted her choice, every bottle she has recommended over the last three years has been wonderful and the Honig Napa Valley 2012 Sauvignon Blanc proved to be the same. If you are looking for a perfect bottle of wine for your weekend at the lake, look no further. This bottle of delightfully surprising wine is available at Lumina Wine & Beer for under $17. (see accompanying recipe page 59) ■

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Rock-making an Art at NC Zoo

Story & photos by Tom Gillespie

ith all the natural rocks at the North Carolina Zoo, you might wonder why it would be necessary for the park's design technicians to make artificial rocks. Rocks are one of the park’s most dominant features, especially when used as confinement walls within animal exhibit areas. They look real and as though they’ve always been there. But most of the rocks inside the exhibits are manmade--complex creations of wire mesh, steel armature, concrete and skilled sculpting. Although these artificial rocks might all look alike at first glance, a closer look will reveal a variety of shapes, color variations and details. Besides adding an aesthetic element to the exhibit, they also serve two other important functions: as barriers to contain the animals and as concealment to hide behind-thescenes material and buildings. Artificial rocks play an important part in containing the animals. Some of the zoo’s animals are excellent climbers and jumpers, so rocks have to be designed not only to look natural, but also to keep the animals in their habitats. Besides their use as exhibit retaining walls, these man-made rocks also serve as means to hide elements such as barns, feeder bowls, doors, fences and moats from

the visitors’ line of sight. Artificial rocks (along with man-made logs, stumps and trees) also serve as natural architectural elements, supplying overhangs instead of roofs and viewing ledges instead of decks. The zoo’s Design Department staff members--who actually construct the artificial rocks--study actual rocks, photographs, clay models, and their own sketches and drawings to ensure that their artificial rocks are as true to natural formations as possible--even down to the lichens, mosses, cracks and weathering process. “Two factors basically decide the look of the rocks that we make,” said Philip Link, a member of the design team who constructs the rocks. “First, the type of natural rock that would figure into the exhibit’s locale will determine the appearance of our rockwork. Secondly, we use resource material such as photographs and rock samples from the area to obtain the look we are after.” The rocks must not only appear real, but also must fit the overall habitat design. One of the first steps, articulation, begins w i t h a frame structure, mostly

At times, it can be hard to distinguish the animals from the man-made rocks.

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Artificial rocks at the zoo are used as both containment walls for the animals and as design elements in the exhibit itself.

One of the initial rock-making steps is to attach a metal mesh, or lath, to the iron-rod frame.

constructed from steel rods. This structure defines the rockâ&#x20AC;&#x2122;s contour and form, and supports the concrete covering. A metal mesh, or lath, is then attached to the framing to hold the concrete. Concrete is usually applied by high-pressure hoses that blow the concrete onto the form. This initial concrete covering averages about four inches thick,

depending on what animal is being contained. Not surprisingly, lizards require less and polar bears and elephants, considerably more. The surface must then be finished by hand. Using masonry trowels and brushes, design artists either brush the concrete for a smooth finish or â&#x20AC;&#x153;carveâ&#x20AC;? it to simulate natural cracks and folds. For detail work, the concrete must be applied, at times, by hand. According to Link, this hand carving of cracks and fissures is the hardest and most tedious part of the construction. Painting, the final step, is done with a special mix of concrete, dry pigments and a liquid binder. Large areas are sprayed with several basic colors or splattered with paint thrown from a distance. Different lichen shapes can be achieved this way. Splattering can also be done by flicking paint by hand. Large lichen patches and asheboromagazine.com

After the concrete has dried and has been detailed, paint is applied either by hand, for detail work, or sprayed on, as this design technician is doing.

For large areas, concrete is usually applied onto the metal mesh with high-pressure hoses, but for small jobs, it's often applied by hand. details are also painted by hand. But in the end, the final measure of success is how well the builders mimic the rocks common to the zoo’s geographical location. “Ideally, it must not call attention to itself but rather express the natural unity of the whole,” Link said. In the end, these man-made rocks--along with artificial logs, trees and stumps—must be not only functional, but also must be aesthetic elements that add to the visual effectiveness of the exhibits and to the visitor’s enjoyment. ■

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Once design technicians have determined the shape of the rockwork, iron rods are used to form the basic frame and then covered with metal mesh.

//FRIENDLY FACES

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//FRIENDLY FACES

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Pan-Poached Alaskan Salmon Piccata • 1/2 cup water • 2 tbls lemon juice • 1/8 tsp chicken bouillon granules • 2 – 4 oz. salmon fillets • 1 tbls butter • 2 tbls capers • Ground black pepper to taste • 1 tbls chopped fresh parsley

Directions: Bring water and lemon juice to a boil in mediumsized skillet. Stir in chicken bouillon granules. Reduce heat to a simmer and place salmon fillets in pan. Cover and simmer over low heat, 10 minutes per inch of thickness, measured at thickest part; or until fish flakes when tested with a fork. Remove salmon from pan; keep salmon warm. Boil remaining liquid in the skillet until it is reduced to approximately 1/4 cup. Whisk in butter and stir in capers. Spoon sauce over fish. Season with pepper and sprinkle with parsley. ■

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//NATURES NUANCES

Gardening Dad’s Way

By Faylene Whitaker (Whitaker Farms)

’m heading home from the office on this rainy day to fix strawberries to put in the freezer so we can enjoy them next winter and to enjoy some fresh salsa made from our tomatoes fresh from the greenhouse and onions from the fields. The greatest part of this is that my husband Richard has washed all nineteen gallons of strawberries and made the salsa. Not only is he a great gardener, he is also great at helping me prepare what we grow. Actually the salsa recipe is his and he won’t let me have it. The salsa is divine but then so is he. Gardening in Carolina can

sometimes be a little tricky because we never know what the weather will bring whether rain or drought so we grow vegetables the way Dad says here on the farm. We use drip irrigation which is a watering line put about one inch under the soil and plastic on rounded beds. The beds will keep the plants from drowning if there is too much rain and also keep the soil from becoming too hard for the roots. This is the perfect way to grow almost any vegetable in the garden, tomatoes, peppers, squash, beans, cantaloupes, watermelon etc. These are all vegetables that we can make several plantings of in order to prolong

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our selection of fresh vegetables. The last week of June is really about the last time of the year that you can plant tomatoes and pepper. Our sons learned early in life how to plant a garden when their great grandfather and grandmother helped them with their own little gardens. This is a great way to spend family time and at the same time teach your children about healthy eating habits that last a lifetime. There are those bright colored flowers that Dad likes too, such as purple angelonia, orange and yellow lantana, red geraniums, yellow hibiscus, red mandevilla, and bright colored petunias. I would be remise if I didn’t mention his solution for everything which is the lime potato vine, all of these are excellent sun plants that can stand the hot sun and be a little on the dry side. They are great plants in the ground or in

containers. For those of you who love to see the butterflies there are many plants to put in the garden. There are several new varieties of butterfly bushes that don’t get so big such as the new lo and behold butterfly bush. Other plants that attract butterflies are butterfly weed, liatris, veronica, basil, chives, lantana, pentas, salvia, marigolds, verbena, birch trees, blueberry, sunflowers, pinetrees etc. There can be many hours of enjoyment just watching all the colors of the butterfly as their wings flutter about your yard. They also need water, so put in a birdbath with some stones in it so they have somewhere to sit and drink. There are also those Dads who like formal gardens. These gardens look great with different types of Hollies, Japanese maples, and Boxwoods. You just add a wooden bench, beautiful fountain or a statue and you have

created a different type of paradise. Each of us have Dads or husbands who like different types of gardening. My husband loves growing vegetables and having bright flowers, and for my Dad, it was sitting outside under a great big shade tree, making homemade ice cream and just listening to the sounds around him. My one son thinks there has to be a stream and pond or some type of water feature in the garden and my other son is more like my Dad, he just wants the lawn to look good, (his wife plants the flowers) and let him cook out on the grill. Each of us celebrates life in the garden in different ways but whether it is throwing a baseball in the yard, planting a garden or just sitting back and enjoying nature, spend some time with the man in your life this June as we celebrate Father’s day in our wonderful Carolina home. ■ asheboromagazine.com

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We’ve Got Her Back. (Even when it’s her hip.)

BRENDA PICKEL with her girlfriends; Hip Surgery Asheboro, NC

Our new anterior approach to hip replacement means less pain and faster recovery. HIP HIP HOORAY. BRENDA PICKEL SAYS she became a different person after hip surgery at Randolph Hospital. “The agonizing pain I’d suffered for three years was gone immediately. In no time I was going to my grandson’s football games, visiting friends, and just getting out and living again. My friends say it’s good to have the old Brenda back, but I feel more like the new Brenda.” Receiving the Gold Seal of Approval from the Joint Commission for hip and knee replacement is a testament to the quality of care at Randolph Hospital, but we’re even more thankful for all our satisfied patients like Brenda. With comprehensive orthopedic and joint capabilities, including new specialized services for the spine, our team is ready when you need us.

THE HUMAN MOTION INSTITUTE AT RANDOLPH HOSPITAL Joint Care You Can Trust

www.randolphhumanmotioninstitute.org Our partner in orthopedic care:

asheboro magazine

| 336-629-8818 The Human Motion Institute has earned The Joint Commission’s Gold Seal of Approval for Hip and Knee Replacement.

364 White Oak Street, Asheboro, NC 27203