Athleisure Mag #50 Feb 2020

Page 116

BingelyBooks nutrition, debunk the myths surrounding vegetarian diets, and cover a wide range of popular topics, including: what to eat before and after you exercise, how much protein you really need, and which supplements actually work. Recipes have step by step directions so that you can easily create a series of meals that will change your diet and provide diversity into what you eat from day to day.

THE WATERGATE GIRL Henry Holt & Co. Jill Wine-Banks

VEGETARIAN MEALS IN 30 MINUTES Bloomsbury Sport Anita Bean

When it comes to being focused on sustainable living, a vegetarian lifestyle helps in terms of reducing environmental stressors that take place in our ecosystem. Whether you are a fulltime vegetarian or enjoy a plant based lifestyle for a set number of meals during the week, Anita Bean's cookbook shares over 100 meals and snacks that can be made in 30 minutes. Chapters in this book demystify sports AthleisureMag.com

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Jill Wine-Banks (then, Jill Wine Volner) was the only female lawyer on a legal team that prosecuted the highest-ranking White House officals. She sat at the crossroads of women's movement and the Watergate scandal. She was often referred to as the "the mini-skirted lawyer" by the media at the time and she fought to receive the respect of her male counterparts - which she earned. Her novel talks about how she worked within a troubling time in history. Jill wanted to make her mark in her career, was in a failed marriage, saw sexist injustice around her dealing with her own issues as well as being the victim of having her phones tapped, burgled and having her garbage examined. Issue #50 | Feb 2020


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