Alpharetta
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Date Night Ideas, Food Faves, Doing Good in the ’Hood & lots more
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Rebranded, Revitalized and Renewed
Atlanta Innovative Medicine opened a new office with a new name and a new brand to demonstrate to patients their passion for helping them feel better through the practice of regenerative medicine. p. 18
Meet Your Neighbors
A Regenerative Medicine Practice, a Life Coach, a Goat Guru and Window Experts
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Cooking Up Something New with Crumbl Cookies Alpharetta The gourmet cookie shop in Alpharetta undergoes a change in ownership and is looking forward to a sweet future
PHOTOGRAPHY BY MONICA CARLSON PHOTOGRAPHY.
(L TO R) JAMES GRIFFIN, LANCE JEFFREYS
What brings Jeffreys and Griffin to the cookie game? Jeffreys’ sweet tooth. “We were out in Phoenix for a business trip when James spotted a bakery and said, ‘Hey, want to get some cookies?’ I love chocolate everything, so I was in. We walked into this fresh, bright shop and I knew we had to bring it back home,” Jeffreys explains. Some paperwork, a new lease and a pandemic later, they opened their first Crumbl location in Cumming this past September. There are a few key differences that set Crumbl apart from other cookie corporations: • They have a rotating menu of four flavors that change on a weekly basis, along with their two staple flavors— chocolate chip and chilled sugar cookie.
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• The size of their cookies. (Seriously, you could use them as saucers.)
Parkway 4190 Old Milton Suite 2L . 30009 Alpharetta, GA (470) 281-9209
“We’re looking to refocus on the quality of the brand and ensure that every cookie is the best we can offer,” Jeffreys says of the change.
ry, curbs take-out, delive BL.COM order at CRUM
under the care of Lance Jeffreys and James Griffin, who also own Crumbl’s Forsyth location.
• Everything is made from scratch, in-house. You won’t find chilled dough being pulled from freezers. “We get there at 5 a.m. to start baking,” says Jeffreys. ETTA TA ALPH EART MYR DE: A ALPCOH NING! E P GRAND O ide pick-up
If you find yourself following the sweet scent of fresh-baked cookies while in Alpharetta, you’re likely going to end up at Crumbl Cookies. The tasty pastry shop is now
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If you’re looking to pair your cookies with some cream, you’ll also want to check out their selection of Crumbl Cream. Like the cookies, these ice cream flavors rotate and are meant to pair with the current cookie offerings. New flavors are available every three months.
What are the flavors of choice for these cookie-connoisseurs? Jeffreys likes the classics, oatmeal chocolate chip and chilled sugar cookie, while Griffin enjoys their stuffed flavors like strawberry poptart and lemon poppyseed. Crumbl Cookies is open Monday-Saturday from 8 a.m. to 10 p.m., Fridays and Saturdays from 8 a.m. to 12 a.m. (for you late-night snackers). All cookies made-to-order and you have the options of delivery, pick-up, or curbside pick-up with contactless payment available. Crumbl Cookies Alpharetta, crumblcookies.com/Alpharetta, 4190 Old Milton Pkwy., Alpharetta, (470) 281-9209 This content is brought to you by Crumbl Cookies.
2/22/21 5:13 PM
From the Founder
Alpharetta
Kindness Matters
MY
Let’s face it, we have all been through it this past year and as we move into 2021, there is something we can all do to help each other out—be nice. It sounds like something our mothers used to say to us and our siblings during a long road trip, and it’s not always easy, but it is ALWAYS good. We need to remember that we are all feeling the effects of the pandemic and that we are each dealing with our own challenges and fears. But before we can extend kindness to others, we also need to remember to be kind to ourselves. It is OK if the house is a bit of a mess, it is OK if you are feeling burnt out or overwhelmed. It’s OK if you feel scared. We need to center ourselves, remind ourselves of our many blessings, and take a second to be grateful for what we do have. Once we’ve done that, we can start to share that energy at home by consciously reminding ourselves to have a little extra patience with our partners and children who may be struggling too. We can extend that mindset to our neighbors and our community as well. A wave and a smile go a long way toward promoting positivity. Whether it’s a word of encouragement to the grocery store clerk who has been standing on his/her feet for eight hours or the person who needs to shift into your lane in traffic, just do it. It is really not that hard to put others first. You may just make someone’s day. Who knows? Alpharetta won an award for being the most generous community ... we might just win one for being the nicest.
H OME•M Y
FA M I LY • M Y
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FOUNDER Sherri Adair PUBLISHER Patti Stephens ASSOCIATE PUBLISHER David Leonard EDITOR Cory Olesen ART DIRECTOR Dona Halliday GRAPHIC DESIGN/PRODUCTION A.J. Weston MARKETING AND EVENTS MANAGER Wyndi Kappes MEDIA CONSULTANTS – PRINT/DIGITAL Dawn DeSantis ddesantis@atlantabestmedia.com Amy Smith asmith@atlantabestmedia.com SENIOR SALES CONSULTANT/ NORTH ATLANTA REGION Witt Beckman witt@atlantabestmedia.com OFFICE MANAGER Gail Sawyer CONTRIBUTORS Krys Alex Jennifer Colosimo Alexandra McCray
Would that be so bad?
Sherri Adair, Founder
my SandySprings H O M E • M Y
F A M I LY • M Y
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MY
STYLE
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MY
VISION
bestself December 2020/February 2021
S E L F
Home Pros Offer Solutions For Everyday Needs p. 27
Date Night Ideas, Food Faves, Doing Good in the ’Hood & lots more
SPACE
F EEL G O O D • L O O K G O O D • DO G OOD
DECEMBER 2020/FEBRUARY 2021
ATLANTAHOMEIMPROVEMENT.COM
Local Biz Love
Wine + Wellness
All Fired Up
Check out these businesses that help you be your best self p.15
Plan your weekend getaway to unwind and refresh p. 48
Cozy up this winter with these beautiful and functional fireplaces and fire pits. p. 32
Fear or Intuition
Trends
See what's new for 2021 p. 41
my Buckhead M Y
H O M E • M Y
FA M I LY • M Y
PLUS, Home Service Pros Offer Solutions For Everyday Needs p. 28
Make 2021 the year you remain present and mindful p. 17
Alan Jones and his team
SPACE
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STYLE
BEST OF
Nestled just outside the charming downtown of Blue Ridge, Georgia,
this understated, mountain-lifestyle community offers magnificent views, fly-fishing and one of the best golf experiences in the Southeast. p. 16
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of audio experts aim to bring customers the best AV experience possible through quality products, in-depth knowledge and a genuine passion for music. p. 18
Scenic Mountain Living
A Golf Community in the Mountains, an Inspiring Animal Lover, a Repair Pro and a Music Enthusiast
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Brothers and co-owners of CR Home, Mitch and Sonny Hires, talk about the company’s past while looking forward to the next chapter. p. 18
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VISION
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Celebrating 50 Years
2020
WINNERS p. 21
M P R O V E M E N T ATLANTA
ATLANTAHOMEIMPROVEMENT.COM
H O M E • M Y
F A M I LY • M Y
Stand-out Grills + Tasty Recipes
9/3/20 10:55 AM
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Meet Your Neighbors
A Music Enthusiast, an Inspiring Animal Lover, a Frontline Fire Battalion Chief and a Pair of Confidence-Boosting Entrepreneurs 12/18/20 7:42 PM
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bes be stself February/March 2021
Eating Healthy Makes the Heart Grow Stronger Recipes and advice to keep your ticker in top-shape p. 38
Your Best Love Life Yet!
Peach State Bonspiel 2020, Josh Jeffords Acoustic, Polar Bear Run, and More p. 18-19
2020
of the Home Industry
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Celebrating Love Can’t-Miss Events
Rising Stars
After thousands of votes, meet the Atlanta businesses who made the Best of 2020!
Follow their discussions on sleep, skin, men's health and more p. 11
Create lovely outdoor spaces with less upkeep p. 27
After thousands of votes, you chose the best and the brightest under 40. Meet cover star Courtney Shearer, and learn how this year’s contest winners are changing the game p. 38
Meet Our Partners in Health
Follow their discussions on sleep, skin, men's health and more p. 41
Meet Our Partners in Health
Find A Pro
Go to AtlantaHomeImprovement.com for 100s of resources
Learn how to use color to anchor your space p. 22
2020
OF
CONTEST WINNERS
F E E L G OOD • LOOK G OOD • D O G OOD
Low Maintenance Landscapes
Bright, Bold Kitchen Design
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JANUARY – MARCH 2020
SEPTEMBER/OCTOBER 2020
Get ready for backyard BBQs and family cookouts p. 60
4279 Roswell Rd. NE., Ste. 208, #217 Atlanta, GA 30342 404-303-9333
A Sound Experience
Find A Pro
Meet Your Neighbors
S E L F
Date Night Ideas, Holiday Fun, Doing Good in the ’Hood & lots more
For print, web, email and digital advertising information, contact us at:
Listen Up! Dr. Melissa Wikoff provides her patients with personalized attention and care. Since 2016, she’s used the latest technology to treat hearing loss, ear injuries, and more. p. 20
The Messiness of Motherhood
Atlanta Moms talk about navigating the choppy waters of parenting p. 46
Meet 2021's
Meet Your Neighbors
INSPIRING INNOVATORS UNDER 40
An Audiologist, a Waxing Wonder Woman, and a Master Baker 000-001_COVER_MyEC-0120.indd 1
Read what the experts have to say about dating over 40 p. 30
Reunited Love
Kim Cooper shares her story of finding love and marriage with the same man twice p. 35
Read the stories of 10 incredible Atlantans and how they’re shaking up the realms of business, food, fashion, health and more. p. 51
Inquiries and submissions regarding advertising and editorial should be directed to the address above. Atlanta Best Media does not knowingly accept false or misleading advertising or editorial content, nor does Publisher assume responsibility should such advertising or editorial appear. Readers are encouraged to notify Publisher when they suspect false advertising. Atlanta Best Media reserves the right to edit editorial for clarity and space availability. No content i.e. articles, graphics, designs and information (any and all) in this publication may be reproduced in any manner without written permission from Publisher. .
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PHOTO COURTESY OF SAWYER PHOTOGRAPHY
M Y
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As Published In:
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2020
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C NTENTS
Meet Your Neighbors Newly Rebranded
Atlanta Innovative Medicine opened the doors to its
brand-new space in December 2019, bringing the medical experts of the entire practice under one roof with the goal of getting patients back to feeling their best through regenerative medicine. p.18
Life Coach
Nova Kopp was in the Top Ten of our Over 40 & Fabulous! class of 2020 and is an advocate for victims and survivors of domestic violence. p. 21
21
Cathi Huff shares the healing
power of animals through goat yoga, GOGA, which she runs from her home, Atlantis Dream Farm. p. 23
DR. FARHAN MALIK OF ATLANTA INNOVATIVE MEDICINE
18
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Hello, Alpharetta Neighbors!
’Hood Goodness
Oh My!
MY ALPHARETTA
The Best for Your Nest
Look Good, Feel Good
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At the Heart of the ’Hood
28
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My Home & Garden
13
My Health & Happiness My Family
My Home Q&A
Home service pros provide solutions for your everyday questions.
Ted Kirk and Jonathan Collum pride themselves on providing top-notch customer service at North Georgia Replacement Windows. Let their team outfit your home with durable fiberglass windows to stand the test of time. p. 24
Hey Alpharetta 4 From the Founder 11
Window Experts
30
PATIENT PAWS SERVICE DOGS, INC., IS LOOKING FOR PUPPY RAISERS. FIND OUT HOW YOU CAN APPLY.
17 30
’Hood Winks
Nod to Your Neighbors
Food Faves
Tried and True or New to You
My Calendar of Events
Enjoy the ’Hood
Doing Good in the ’Hood Lend a Hand to Local Causes
PHOTOGRAPHY BY (DR. MALIK) KRYS ALEX PHOTOGRAPHY, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY; (KOPP) SAWYER PHOTOGRAPHY, HAIR AND MAKEUP BY BOB STEELE SALON; (HUFF) ANDREA LINN PHOTOGRAPHY; (KIRK & COLLUM) KRYS ALEX PHOTOGRAPHY; (BOTTOM) PHOTO COURTESY OF PATIENT PAWS SERVICE DOGS, INC., PHOTOGRAPHY BY MEG CHEEVERS.
Goat Guru
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VIEW OUR URRENT ROGRAM GUIDE AND REGISTER ERE: alpharetta.ga.us/recreation
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GATED GATED && STAFFED STAFFED COMMUNITY COMMUNITY
For For years, years, The The River River Club Club has has been been an an icon icon of of luxury luxury
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ROLLING ROLLING TOPOGRAPHY TOPOGRAPHY ALONG ALONG CHATTAHOOCHEE CHATTAHOOCHEE RIVER RIVER
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1300 1300Peachtree PeachtreeIndustrial IndustrialBlvd., Blvd.,Ste. Ste.3103, 3103,Suwanee, Suwanee,GA GA30024 30024 RiverClub.com (678) (678)541-6434 541-6434 || RiverClub.com ©©2020 2020River RiverClub ClubRealty, Realty,LLC. LLC.Prices, Prices,conditions conditionsand andavailability availabilitysubject subjectto tochange. change.
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’Hood Winks Nod
to
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neighbors Downtown Alpharetta
DATE NIGHT IN ALPHARETTA Visit PLAYlive Nation and spark some romance with a little friendly competition. Enjoy access to some of the most popular video games while giving your partner a run for their money. North Point Mall. playlivenation.com/location/northpoint Whether you fulfill the role full-time or part-time, teaching is truly a calling. Throughout the rest of the 2020-2021 school
up to become substitute teachers for Fulton County Schools will see bigger paychecks—with the daily rate increasing from $100 to $175 and the long-term assignment rate going from $120 to $200 per day. fultonschools.org
Alpha Loop
wy
North Point Mal
Pk side
t Wes
North
BiginCreek Greenway Take DIY to go and have a date night with a Bb @ Home kit from The Alpha Loop is Board & Brush. Known for their home 0 40 A expanding! New plans for decor workshops,G you can now take the its future development fun with you! Browse their selection now include sections of decorative wood item kits in the near North Point Mall. “Shop Local” section of the website, order In late 2020, Alpharetta and then pick up to complete the project at City Council gave the home with your honey. green light to portions 6365 Halcyon Way, Ste. 1210. of a proposed plan to boardandbrush.com/alpharetta extend the multiuse North Point Area and Alpha Loop Trail Connectivity Feasibility Study
pathway
Alpharetta has another accolade to add to its long list. In Inspire Hope, The GoFundMe 2020 Giving Report, our community nabs the No. 4 spot among the
10 Most Generous US Cities. The accomplishment wouldn’t have been possible without the many donations residents made to causes close to their hearts. gofundme.com/2020
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and connect it to
Think you know music? Then show your Big Creek Greenway. stuff at Singo at Truck & Tap. visionalphalink.com my Listen to themed playlists and check off tunes on WEDNESDAY NIGHT SINGO WITH HOST CASEYDPIZAAZ. your SINGO card for a chance to win $5 off every round you win! Wednesdays at 7:30 p.m. 30 Milton Ave. truckandtap.com
MY ALPHARETTA
PHOTO COURTESY OF (TOP RIGHT) CITY OF ALPHARETTA, (BOTTOM RIGHT) TRUCK & TAP ALPHARETTA.
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Home & Garden The
best
for
your
nest
Sonneman’s Constellation Collection brings the beauty and wonder of the night sky into your home with sculptured LED lighting designed to mimic the stars. Available in multiple sizes and configurations, like the Aquila Minor (pictured, $3,800), you can add some cosmic energy to your design. This collection can be found at lighting retailers such as Progressive Lighting. 11580 Alpharetta Hwy. progressivelighting.com
of local and regional products can help you with projects big or small, indoor or outdoor. 11770 Haynes Bridge Rd., Ste. 501. urbanhardware.com
BEST OF
2020
BEST WINDOW STORE/ COMPANY
WHITNEY JONES
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Congratulations to Wynter House Designs for being named 2020’s Best Interior Design Company by My Home Improvement (sister publication to My Alpharetta). With principal designer and owner Whitney Jones at the lead, their designs do not shy away from the big and the bold. They believe homes should feel lived-in while being layered with interesting materials and textures. Their BEST OF love of scale, proportion and creative space-planning create 2020 truly unique spaces tailored BEST INTERIOR to each of their clients. DESIGN COMPANY wynterhousedesigns.com
Get out your spades and shovels; the North Fulton Master Gardeners have started their virtual spring lecture series. The series covers
everything from planting trees to pest control and vegetable gardening. You can register for whichever topics pique your interest and will receive a link to the class. All lectures will be done for free over Zoom. nfmg.net/communityclasses.htm
my
MY ALPHARETTA
PHOTO COURTESY OF (TOP) SONNEMAN - A WAY OF LIGHT, PHOTOGRAPHY BY (BOTTOM) KRYS ALEX PHOTOGRAPHY, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY.
No matter what level of handy you are, Urban Hardware is there to lend a helping hand. With a flagship store on Haynes Bridge Road, their selection
11 2/22/21 4:05 PM
Dermatology Affiliates
Our Alpharetta Team
Dr. Sonza Curtis Ph.D, PA-C, IFMCP The Gut doctor
Rutledge Forney, MD Medical, Surgical and Cosmetic Dermatology
Anita Shetty, MD Medical, Surgical and Cosmetic Dermatology
Call today to book an appointment Saturday hours available 401 S. Main Street • Suite A2 Alpharetta, GA 30009
THREE D WELLNESS
(678) 621-8100 | threedwellness.com 555 Sun Valley Drive, Suite C1, Roswell, GA 30076
404.816.7900
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READERS’ CHOICE AWARDS
BEST OF
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2019 WINNER
my Vinings/Smyrna
10 CONVENIENT LOCATIONS TO SERVE YOU:
2020
BEST ALLERGY & ASTHMA TREATMENT PRACTICE
Alpharetta • Acworth/Kennesaw • Carrollton • Douglasville • Griffin Hiram • Newnan Peachtree • City • Smyrna • Villa Rica
BEST of 2019 CONTEST
Winner Best Allergy & Asthma Treatment Practice
Book appointments online at caageorgia.com or call 770-459-0620
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Health & Happiness L o o k
g o o d ,
f e e l
g o o d
Accessorize your style with a selection of HANDMADE
JEWELRY, UNIQUE HANDBAGS and more at All Inspired Boutique in Downtown Alpharetta. Shop owner Melissa Cherry hand-selects items herself from local artisans to create a carefully curated inventory that WOMAN SPORTING Z SUPPLY KINSEY exemplifies the shop’s motto FEATHER WRAP IN BONE AND SIMPLY LOVELY SCOUT TEE. “where style meets grace.” 50 Canton St., Ste. 104. allinspiredboutique.com
BEST OF
(L TO R): LESLIE GRAY, MD; SHELLEY SCHULER, PA-C
2020
BEST PLACE FOR NATURAL-LOOKING BOTOX
Congratulations to Dermatology Center of Atlanta for being named 2020’S BEST PLACE
Over your quarantine-do? Check in to Aria Salon Spa at its new location in Downtown Alpharetta (previously located on Roswell Street). Let their talented team LIGHTEN YOUR
LOOK WITH SOME VIBRANT REDS (coppers, strawberries and rouges—oh my!) and shake those cold-weather vibes from your luscious locks. 41 Milton Ave. ariasalons.net
Nothing melts the stresses of the day away like a nice hot bath. Light a few scented candles and INDULGE
IN SOME LUXURY ME-TIME WITH ARTISANAL BATH PRODUCTS from Korner Soak. Once you’re done, be sure to wrap up in some of their ultra-comfy loungewear and plush robes. 22 Milton Ave. facebook.com/kornersoak
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by Best Self Atlanta (sister publication to My Alpharetta). For the past 20 years, they have been providing patients with superior medical, cosmetic and surgical dermatology services. Their board-certified dermatologists are highly sought-after for their natural-looking results and patients cherish their commitment to ensuring each treatment is safe, comfortable and precise. 9900 Medlock Bridge Rd. dermatology-atlanta.com
Seasonal suffering may soon be a thing of the past. ALLERGY DROPS, which are applied once-a-day beneath the tongue, are a long-term solution that has many allergy sufferers breathing easier. To learn if they are the right treatment for you, set up a consultation with the Center for Allergy & Asthma of Georgia. 3300 Old Milton Pkwy., Ste. 125. caageorgia.com my
MY ALPHARETTA
PHOTOS COURTESY OF (TOP LEFT) ALL INSPIRED BOUTIQUE; (MIDDLE) ARIA SALON SPA; (TOP RIGHT) KRYS ALEX PHOTOGRAPHY, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY.
FOR NATURAL-LOOKING BOTOX
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Food Faves Tr i e d a n d t r u e o r n e w t o y o u
PHOTOS COURTESY OF (1) BILTONG BAR; (2) DAVID BRADLEY, PHOTOGRAPHY BY DAVID BRADLEY/ ERIK HERNANDEZ; (3) MIA YAKEL; (4) BAGEL BOYS CAFÉ; (5) LAPEER SEAFOOD MARKET.
2. The Original Pancake House lives up to its name with its signature dish—the apple pancake. This creation combines the tartness of Granny Smith apples with an egg-based German batter that is dusted with cinnamon sugar, which bakes into a delicious glaze. 5530 Windward Pkwy., Ste. 120A. pancakesalpharetta.com 3. If you love spicy fare, dig into the Angry Ribs at Monkey 68 Kitchen & Bar. This Korean take on an all-American favorite features baked ribs braised with a mix of ginger, soy sauce, gochujang pepper, honey and other spices to give it an Asian kick. 160 N. Main St. monkey68atl.com 4. Bagel Boys Café might be known for its baked menu items, but this eatery offers more than breakfast. Those sticking to a healthier eating plan in 2021 can opt for the turkey & veggie wrap featuring an abundance of fresh ingredients, including field greens and sprouts. 11770 Haynes Bridge Rd., Ste. 102. bagelboyscafe.com 5. A New England classic gets a modern twist at Lapeer Seafood Market. The cold shrimp & lobster roll pairs its proteins with Duke’s Mayonnaise and outof-the-box spices, such as Thai basil, on a buttery bun. A side of house-made Voodooflavored chips completes the dish. 12 N. Broad St. lapeerseafoodmarket.com
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1. Take your taste buds on a trip to South Africa with the peri-peri prawn tacos at Biltong Bar at Avalon. The giant prawns come topped with a spicy aioli made with traditional peri-peri hot sauce, mango pico de gallo and avocado on house-made flour tortillas. 700 Avalon Blvd. biltong-bar.com
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Award Winning Dermatology!
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Call today and find out how you will be Safer At Home With Us and Schedule a Personal Tour!
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Calendar of Events
PHOTOS COURTESY OF (BOTTOM LEFT) HALYCON; (TOP RIGHT) CORNHOLEATL, PHOTOGRAPHY BY URBAN ENTERPRISES.
Make a day or a night of it! Check out these fun places with family and friends.
FEBRUARY
MARCH
WEDNESDAYS
MARCH 12
Singo at Truck & Tap
Luck of Avalon
30 Milton Ave. 7:30-10pm Free Test your music knowledge and win house-cash in this weekly music-themed game night. truckandtap.com
400 Avalon Blvd. 5-9pm Free Celebrate St. Patty’s Day with a night of Irish flair featuring live music and dancing. experienceavalon.com
WEDNESDAYS
MARCH 13
Discovery Days Kids Club Village Green at Halcyon 10am-Noon Free Have some fun outside of the house with your preschooler and participate in this weekly program featuring crafts and activities. Check the Halcyon website for a location change due to inclement weather. visithalcyon.com/events
Food Truck Saturday: All Around the World 2855 Marconi Dr., Ste. 350 1-10pm Attendance is free Stop in for some cold brews and fresh bites as All Around the World food truck parks at Jeykll Brewing’s taproom for the day. facebook.com/jekyll.brewing
TUESDAYS (starting MAR. 16) CornholeATL The Plaza at Avalon 6:30-9pm $52 per player for the season Come enjoy one of the best bar games around during the 2021 spring season of cornhole at Avalon. Register with friends as a team or as a single-player. cornholeatl.leagueapps.com
COUPLE ENJOYING SOME FRIENDLY COMPETITION AT CORNHOLEATL.
MARCH 18 Trails and Ales 15 Academy St. 5:30-7pm Free Take in some fresh air with a stroll through Alpharetta’s scenic trails and then kick back for a brew as the walk concludes at Jekyll Brewing’s Downtown Alpharetta location. facebook.com/jekyll.brewing
APRIL APRIL 3 Opening Day: Alpharetta Farmers Market Town Green at City Center 8:30am-Noon Free Fresh food from local farmers is back! The Alpharetta Farmers Market opens for its 2021 season with plenty of delicious produce, baked goods and more. alpharettafarmersmarket.com
Did You Know?
YOUNG BOY DISCOVERS THE JOY OF PUPPIES AT DISCOVERY DAYS KIDS CLUB.
According to growalpharetta.com, 64.6% of residents have a bachelor’s degree or more education.
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PRO F I L E
Innovative Healing Leveraging Science and the Body to Feel Your Best By Jennifer Colosimo
W
hen Atlanta Innovative Medicine decided to rebrand in 2019, they wanted their patients to know one thing: that everything was about to get even better.
While the brand underwent a facelift of new colors, a logo and an updated name to reflect the innovative direction they were heading in the practice of regenerative medicine, they closed their two smaller clinics and reopened in a new, 5,000-square-foot, state-of-the-art facility. This new space gave their team of medical experts the room to bring all of their treatments under one roof, with the addition of bringing in new aesthetic procedures.
Some of the practice’s more popular treatments include PRP (platelet-rich plasma) therapy, which injects the patient’s own plasma back into problem areas to stimulate healing; autologous adipose stem cell therapy that uses a person’s own stem cells, taken from their fat, to repair an injured or aging joint; prolotherapy, a nonsurgical injection that works to stimulate the body’s ability to repair itself; and prolozone therapy, which utilizes the same technology, but with a concentrated oxygen-ozone injection that gets to the root of the problem and fixes it, rather than masking the symptoms. In addition to these regenerative therapies, the office also provides chiropractic services, physical therapy and general nonsurgical orthopedic care. “Our objective is to complement multiple facets of patient care with our version of integrative, holistic healthcare,” says Dr. Farhan Malik, AIM’s medical director. “We are able to attack the problem from multiple angles, so we get the best results for our patients.” Those results help increase a patient’s function and mobility, decrease their pain, and ultimately, get them
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“WE HAVE SEVERAL DIFFERENT
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DR. FARHAN MALIK, MEDICAL DIRECTOR OF ATLANTA INNOVATIVE MEDICINE.
SPECIALISTS, SO OUR PATIENTS GET THE BENEFIT OF THOSE SPECIALISTS BEING UNDER ONE ROOF, AND BEING ABLE TO SIT DOWN TOGETHER TO LOOK OVER EXAM FINDINGS.” —TARA FRIX, DC.
PHOTOGRAPHY BY KRYS ALEX PHOTOGRAPHY LLC. HAIR AND MAKEUP THE GREEN ROOM AGENCY.
Regenerative medicine focuses on the body’s natural healing process. At Atlanta Innovative Medicine (AIM), the focus is primarily on nonsurgical joint and spine pain.
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(FROM L TO R): ARSENIO WILLIAMS; ANDRES TORRES; SEJAL KOTHARI; THERESSA THOMAS, NP-C; DR. FARHAN MALIK; DR. STEVE MERCANTE; KRUTI PATEL; TEWANNA FOLEY; LEONIE HEWLING; DR. TARA FRIX.
“Our approach is different,” says the practice’s case manager, Dr. Tara Frix. “We have a team of specialists and our patients get the benefit of DR. FARHAN MALIK AND THERESSA THOMAS, NP-C those specialists being under one roof and being able to sit down together to have a comprehensive review of exam findings, MRI reports or x-rays. You get everybody’s expertise working on a patient together, which ultimately eliminates the need for referrals and hopping around to multiple doctors’ offices.”
Feeling Good Inside and Out One of the goals of Atlanta Innovative Medicine’s rebranding was to add nonsurgical aesthetic procedures to their list of services. They ticked that box in October of last year with the addition of Theressa Thomas, NP-C, to their team. Along with anti-wrinkle injections, facial fillers and PRP for hair restoration, Theressa also brings PRP for facial rejuvenation. “Like the way PRP can stimulate healthy tissue repair after an injury, our PRP
The difference is having a cohesive, integrative team that works endlessly to help patients feel better faster. In fact, many patients walk in the door because surgery hasn’t worked to correct their pain, but some patients actually cancel surgery to try AIM’s non-invasive approach first. With more than 450 five-star Google reviews, their reputation speaks for itself.
facial stimulates collagen production to
“Patients are human beings, each one a unique individual with their own set of extenuating circumstances,” says Dr. Frix. More importantly, it’s not just about medical procedures at AIM. “We arm our patients with actionable information on self-care for their joints or other affected areas so they can actively participate in their own healing process. While the vast majority of our patients achieve fantastic results, on rare occasions, we will try additional treatments to get the best results possible and for that reason, we may do so at no charge. We can’t guarantee results, but we go as far as we can to help them.”
when you inject those back into the
Atlanta Innovative Medicine, atlantamedicine.com, 8460 Holcomb Bridge Rd., Alpharetta, 770-416-9995. The content for this article is brought to you by Atlanta Innovative Medicine.
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plump, smooth and lift in different areas,” says Theressa of the popular, minimally invasive procedure. “Because platelets contain things called growth factors face, they stimulate collagen production to give a more rested and youthful appearance.” By adding Theressa and her aesthetic talents to the team, Atlanta Innovative Medicine rounds out their objective of overall patient wellness by helping patients look as young on the outside as they now feel on the inside.
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PHOTOGRAPHY BY KRYS ALEX PHOTOGRAPHY LLC. HAIR AND MAKEUP THE GREEN ROOM AGENCY.
back to life, back to work and back to doing the things they love.
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PRO F I LE
Nova Kopp L I F E C O A C H • O V E R 4 0 & FA B U L O U S ! T O P T E N
Fostering personal growth and development in other women is what Nova Kopp is all about. At 54, this inspiring life coach, Director of Training for AT&T and one of 2020’s Over 40 & Fabulous! Top Ten believes that continuous learning and growth are the keys to becoming your best self.
Q
What do you love most about being over 40?
Q
What piece of wisdom/advice would you give to women and men in their 20’s-30’s?
NK: • Spiritual – God first! Seek Him in all you do, be a servant leader and remember the golden rule! • Physical – You only have one body. It is a temple, take care of it! • Mental – Never stop learning! When growth stops, decay begins. • Financial – Be a good steward of your finances. Save, save, save!
Q Q
What person, thing, or event has influenced your life most?
NK: My grandma. She led me to the Lord. That has not only changed my life but the lives of my children and grandchildren.
What is your favorite way to give back to your community?
NK: As Transcontinental® Ms. Universe 2019, I can continue my work as a philanthropist and an ambassador for victims of domestic violence. I work to increase education and funding through Hillside Atlanta, which spreads awareness about the needs of children affected by mental illness, trauma, abuse and neglect. As a domestic violence survivor, I share my personal story and knowledge of overcoming abuse. As an advocate for women and children dealing with domestic violence, I provide training and tools to individuals as they begin their emotional healing and lives abuse-free. Also, I am a national spokeswoman for The Pledge Campaign, a domestic violence awareness campaign with a focus on preventing violence toward women, children, men and animals. This includes helping to raise over $2.1 million for foster care and domestic violence. The money raised was critical to helping organizations reach more families. As an Alpharetta resident, Nova’s favorite places to go are Atlantic Seafood, Cabernet and the shops at Avalon.
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PHOTOGRAPHY BY SAWYER PHOTOGRAPHY. HAIR AND MAKEUP BY BOB STEELE SALON.
Nova Kopp: With age comes wisdom, self-confidence, patience and resilience. Age truly is just a number, but every year I age, I grow and learn. I’ve gained a lot of life experiences worth celebrating. My message is that it is never too late to become your best self in any area of your life. I believe in always delivering your best self, and I am passionate about helping people improve their personal situation, whether it be with their career, relationships, health, finances or spiritual growth.
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PRO F I LE
Cathi Huff
FA R M O W N E R • Y O G A I N S T R U C T O R • D R E A M C H A S E R
By Jennifer Colosimo
When Cathi Huff turned 50 years old, she decided she’d buy a retired racehorse. It was an inevitable step to discover her ultimate passion. That passion: sharing the love and blessings that animals bring into our lives by making us slow down. She turned it into a reality four years ago, when she and her husband purchased Atlantis Dream Farm. It was the perfect place to house her new pet (Bronx, the racehorse) and to grow that group of furry friends to include cows, pigs, chickens, geese, a micro donkey and more. But what she’s most famous for is a clique of goats dubbed “Goat Girls,” a tribe that rounds out the nontraditional yoga experience right on the farm, GOGA. “I learned all about living a holistic life in school to be a health coach,” said Cathi. “When someone said to me, ‘you should try doing goat yoga,’ I thought—what? But I gave it a shot. Before I knew it, the news was coming by to do a segment on me.”
THE BIGGEST LESSON I’VE LEARNED IS TO
ALWAYS BE PRESENT AND ENJOY EVERY MOMENT.
—CATHI HUFF
Currently, the farm is closed for winter, but Cathi plans on opening up her barn doors for private lessons starting April 1. They’re 60 minutes, led by trained yoga instructors, and made memorable by hoofed friends jumping on your back, sneaking away with your phone or bleating to the tune of your downward dog. You may not achieve that true Zen moment because there’s inevitably a lot of laughing.
“A woman in my class said to me, ‘You know, what I heard you talk about in that class is more than I’ve ever gotten out of therapy.’ That meant the world, and it made me realize, it’s really all about the animals. It’s about being on the farm, in the moment, listening to the animal sounds, feeling blessed and full of gratitude,” Cathi said. That’s when she added Mindful Seeds, programs in mindfulness and meditation, to her website and began incorporating those same aspects into her yoga classes. “The biggest lesson I’ve learned is to always be present and enjoy every moment,” Huff said. “At 60, I found my passion, accidentally. Now, every day I wake up and it’s not about my checklist—it’s about how I am going to interact with people and how I can help them.” Cathi is also making plans with community leaders to take the joy of GOGA beyond her backyard, with planned events at Halcyon and the North Georgia Zoo. When not at the farm, you can find Cathi grabbing a bite at Antico Pizza Napoletana or browsing through Apricot Lane. lovegoga.com
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PHOTOGRAPHY BY ANDREA LINN PHOTOGRAPHY.
But according to Huff, those distractions hold the secret to the serenity we’re all missing and is part of the reason why animal therapy is so impactful.
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PRO F I L E
Window Shopping Mad
Brighten your home with more daylight and bigger views wi Marvin fiberglass windows. By Jennifer Colosimo
P
assion is a word synonymous with professions in education, law, social reform, etc., but one meeting with North Georgia Replacement Windows adds their industry to the list, with co-owners Ted Kirk and Jonathan Collum stressing that what sets them apart is,
in fact, the passion they have for their product and the values that define their business model.
What started in 2003 as a company selling any and all kinds of windows changed completely by 2015. The two were approached by Infinity® from Marvin® about selling a window that could replace all of the other products at North Georgia Replacement Windows. It took a little convincing, but by 2016, they became the exclusive dealer in Georgia for Infinity® from Marvin® and dropped all of their other products to do so. The decision was fruitful. Most recently, Infinity® from Marvin® ranked highest in the J.D. Power 2019 Windows and Patio Doors Satisfaction Study.
“The reason we sold so many types of windows before was because they each had distinctive advantages to them,” says Jonathan. “Custom sizes, decorative options, paint colors, they were maintenance-free or durable, etcetera. But this product—it did it all. Made of fiberglass, it provided the beauty of a traditional wood window, the low maintenance of a vinyl window, durability, longevity and pre-finished color options all in one product that the customer would never have to worry about again.”
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One thing consumers do worry about is being able to afford the product on a budget.
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“WE WANT IT TO BE AFFORDABLE FOR EVERYBODY, AND FOR THAT REASON,
WE DON’T REQUIRE A MINIMUM QUANTITY, AND WE DO PROVIDE A
(L TO R): TED KIRK AND JONATHAN COLLUM
PRICE LOCK GUARANTEE.” —TED KIRK
PHOTOGRAPHY BY KRYS ALEX PHOTOGRAPHY LLC.
“Jonathan and I have been in the window business together for about 17 years, and we’ve learned a lot about windows in that time—more than most people would ever imagine to know,” says Ted. “We realized this one window they had built was the perfect window. Aside from that, the values associated with Marvin® (great customer service, innovation and family) aligned with ours, and so the partnership made sense.”
2/22/21 4:22 PM
ade Simple.
ws with Infinity from
Room With A View
North Georgia Replacement Windows places a lot of value on the customer and the customer’s time, so educating clients on the product and their investment is the company’s priority. They’re able to quote quickly and accurately, handle all service calls locally and provide expert-level installation. That’s because the team are experts in the industry, with every installer, service tech and project manager being InstallationMasters®, the highest level certification you can get. Most companies have none of these, some have one, but North Georgia Replacement Windows maintains all of their crews are certified at this level.
It’s not always just about
“Something like this is not like going to buy a car that you can trade in later,” says Ted. Adding, “These windows offer the security of knowing you’re protecting your family and yourself from the elements—rain, sun, wind, ultraviolet rays— forever. It’s an investment into your largest asset, replacing the largest surface area of your house, knowing you’ll never have to do so again.”
to natural light. Infinity® windows’
ngwindows.com, North Georgia Replacement Windows, 1210 Warsaw Rd., Ste. 1000, Roswell, 770-888-1604. The content for this article is brought to you by North Georgia Replacement Windows.
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replacing your rotted, builder-grade windows with new ones. The sleek, purposeful design of Infinity® from Marvin® offers more for the money. It’s something called biophilic design where people are creating spaces in their homes to bring the outdoors (think natural light, etc.) in. We know we’re happiest as a human race when we’re exposed unique design brings more of that light inside by opening up your view to the outside, cutting off inches of what used to hide behind window frames and
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revealing more of nature’s beauty from the comfort of your recliner.
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PHOTOGRAPHY BY KRYS ALEX PHOTOGRAPHY LLC.
“We are so passionate about this product that even if we had to replace only one window at a time to appease our budget, this is the one we would install,” says Ted. “We want it to be affordable for everybody, and for that reason, we don’t require a minimum quantity, and we do provide a price lock guarantee. In addition, with Infinity®, we’ve partnered with different financial institutions to offer financing with some of the best rates you can get.”
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Bringing Learning to Life! • Private non-parochial education for infants through 8th grade • Now offering face-to-face instruction and real-time remote learning through ClassFusion!
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Come Experience the Magic of the Mountains. We invite you to enjoy the relaxed elegance and charm of our European-style southern mansion.
• Nurturing environment featuring outstanding teachers, small class sizes with assistants, hands-on academics, STEM, Discovery Clubs and frequent in-house field trips. • After school, competitive sports, Science Olympiad and Summer Camps available.
Set Up a Virtual Tour Today! Now Enrolling for 2021-2022
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Family
At the heart of the ’hood
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Autrey Mill Middle School counselor Joshua Williams and his son, Wade, are helping kids make sense of the impact of COVID-19 on everyday life with their book “Wade Through the Pandemic.” In four months, they wrote the 24-page children’s novel, which shares how Wade’s life changes during this unprecedented time and encourages little ones to stay safe. amazon.com
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Have some fun in the kitchen courtesy of DIY Cookie Kits from It’s a Sweet Life Bakery. Available in themes like
Puppy PAWty, Unicorn, Monsters and Princess,
WADE WILLI AMS
3
each kit comes with directions, plus 12 sugar cookies ready to be decorated with the four icing colors and one sprinkle option provided. 6365 Halcyon Way., Ste. 910. itsasweetlifebakery.com
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Encourage your kiddo to unleash their inner creativity with online art lessons from Othels Art. Under the guidance of professional art instructors, children in grades K-12 learn through the use of watercolors, acrylics, pastels and other materials as they master techniques and gain foundational knowledge. 11775 Northfall Ln., Ste. 202. othelsart.com
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Congratulations to The Mustang News Team at Fulton Science Academy. The group earned 5th place in Best of Show - Broadcast News Program (High School) at the 2020 JEA/NSPA Fall National High School Journalism Convention. In addition, the show’s 11th grade video and graphics editor Seunghyun (Daniel) Kim took home a 9th place Individual Editorial Leadership Award. 3035 Fanfare Way. youtube.com/c/fultonscienceacademyorg my
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PHOTOS COURTESY OF (1) ALPHARETTA HIGH SCHOOL; (2) JOSHUA WILLIAMS, PHOTOGRAPHY BY ALFREDA WILLIAMS; (3) IT’S A SWEET LIFE, LLC, PHOTOGRAPHY BY AMIE PAGAN; (4) OTHELS ART; (5) FULTON SCIENCE ACADEMY, PHOTOGRAPHY BY ROOKMIN MAHARAJ.
The Alpharetta High School varsity girls volleyball team just got major kudos. Mayor Jim Gilvin and City Council members honored the group at City Hall in December 2020 with a proclamation congratulating them on their first-ever state championship win. The team competed in Class 7A and took on Walton High School, which has won the title 14 times. 3595 Webb Bridge Rd. fultonschools.org/alpharettahs
M THE MUSTANG NEWS TEA
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Home Q&A
Experts Provide Solutions For Your Everyday Q
SHOWER ENCLOSURES
Q A
What do you recommend if I have a shower leak?
It depends on where you see the leak. If water is coming under or around the shower door into your bathroom, then a shower door technician should be able to fix the problem with a new silicone application or new sweeps [vinyl sealing]. If the water is spotting the ceiling below or appearing on the paint adjacent to your shower, then David Drexler the tile or pan may not be sealed properly. A tile professional or plumber may be required. A Drexler representative would be happy to help diagnose your leak.
Drexler Shower Door & Custom Glass Years in Business: 66 Associations: NARI, BBB A+ Rated 404.351.4141 www.drexlershowerdoor.com
WATERPROOFING
Q
How do I know which waterproofing product(s) I need?
A
Before rushing to purchase waterproofing products that are available at your local home improvement store or even on late-night infomercials, we always recommend having a professional waterproofing specialist evaluate your specific issue to fully explain the causes and explain the different options for repair. Some repairs can be as simple as Derek Ritchie sealing a crack, while others may require a drainage system on the outside or inside of your home.
Engineered Solutions of Georgia
Years in Business: 13 Associations: Guild Quality, BBB A+ Rated 678.290.1325 www.esogrepair.com
Q A
When are do-it-yourself repairs not an option?
Years in Business: 86 Associations: GAHBA, IDA 404.872.3667 www.overheaddooratlanta.com
A
We recommend variable speed furnaces with variable speed compressors. A variable speed heating system controls airflow to provide better temperature, humidity control and air distribution. Compared to a conventional single-speed furnace, a variable speed furnace uses about two-thirds less electricity. Furnaces with variable speed fans work well with other energy-efficient Bill Mashraky upgrades such as zoned heating controls and smart thermostats.
Cool Air Mechanical
Years in Business: 11 Associations: NATE, BBB A+ Rated 770.266.5247 | www.770coolair.com
WINDOW COVERINGS
Q
Are there any window coverings that offer light diffusion and room darkening?
A
We offer Hunter Douglas Designer Roller Duolite Shades, with the first-ever double fabric combination of a light filtering sheer and a room-darkening opaque liner on a single shade. Andrea Zare Enjoy softly filtered light when you want it and privacy when you need it. Stop by our showroom to see for yourself!
Classic Blinds & Shutters Design Center Years in Business: 24 Associations: BBB A+ Rated, Best of Houzz (2016-2018)
678.822.0928 www.classicblindsandshutters.com See ad on p. 10
GUTTERS
Q
If my gutters are not free of debris, can my home be damaged?
A
Improperly channeled roof water that stems from clogged gutters (primarily leaves, pine needles, debris) is actually the leading cause of foundation and Tom DiGregorio and Joe Rusk waterproofing issues in homes. If not addressed, these issues can worsen over time, resulting in far more serious and expensive repairs.
AquaGuard Foundation Solutions Years in Business: 26 Associations: Supportworks, NARI, BHA, GREC, ACCG
770.419.9111 www.aquaguard.net
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Overhead Door Company of Atlanta™
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A garage door system operates under high tension and can be extremely dangerous. Simple maintenance such as lubrication of moving parts, programming remotes, and replacing batteries are safe for a homeowner to perform. However, all repairs, including replacing broken springs, faulty John Nale wiring and an off-track door, are dangerous and should be left to a trained professional.
Q
What type of heating system should I get and why?
See ad on p. 10
See ad on p. 29
GARAGE DOORS
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ay Questions FLOORING INSTALLATION
SIDING
Q
What are common indicators that it’s time for new masonite, particle or wooden siding?
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The most common indicators that it is time to replace your siding is swelling of your masonite particle siding (a mixture of wood fibers and other materials) and wet or dry rot on wood Charlie Dallavalle siding. This is caused by excessive humid conditions or exposure to liquids.
Painting Plus
planks and AWider longer boards.
Texture and lots of variation. Stone and tile looks, particularly marble stylings, are popular. Color-wise: lighter colors, cool tones and all shades of gray. Elisabeth Stubbs You will be amazed at how realistic today’s LVP and LVT are!
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Waterproof luxury vinyl plank (LVP) is very popular right now. What are the “hot” looks?
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WINDOW REPLACEMENT
Q
How do I know when my windows need to be replaced?
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Though not always the same, there are some indicators it may be time to replace your windows. If you can feel Ted Kirk and Jonathan Collum air coming in around the exterior of your window frames, if the glass is fogged over, if they don’t operate correctly, or if there is wood rot—it’s time to consider replacing your windows. With no minimums, you can replace the worst windows first.
North Georgia Replacement Windows Years in Business: 18 Associations: BBB A+ Rated, NARI 770.888.1604 www.ngwindows.com See ad on p. 24
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Doing Good in the ’Hood L e n d
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Help solve the clean water crisis affecting millions of Kenyans and support Just One Africa, Inc. Through donations, volunteering, purchasing its fair-trade jewelry and other contributions, you can aid in providing fast-acting water filters that
eliminate practically 100% of harmful bacteria and protozoa while also helping the
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Dog lovers, Patient Paws Service Dogs, Inc. needs your help. By applying online to be a
Puppy Raiser this spring/summer,
you’ll help furry friends enhance the quality
KENYAN WOMEN ENJOYING A GLASS OF FRESH, CLEAN WATER.
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PHOTOS COURTESY OF (TOP) JUST ONE AFRICA, INC., PHOTOGRAPHY BY CHRISTOPHER CHURCHILL; (MIDDLE LEFT) PATIENT PAWS SERVICE DOGS, INC., PHOTOGRAPHY BY MEG CHEEVERS.
organization improve the lives of vulnerable children. 6720 Preston Glen Dr. justoneafrica.org
You don’t have to be there in person to positively impact the lives of youngsters with high-functioning autism spectrum (HFAS) disorders. Erin’s Hope for Friends, a nonprofit that helps HFAS teens and young adults build bonds, has a plethora of volunteer opportunities, including the chance to chat, play games
and more during weekly virtual hangouts. Synergy_HH.indd 1 of life of someone in need. Volunteers house, teach, feed and love the dogs, while the organization provides training, guidance and support, and covers veterinary care costs. 1545 Mayfield Rd. patientpaws.org
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For over a decade, the Glitter of Hope Foundation has helped refugees embrace a new life in America. The organization uses every penny of its donations to provide
basic necessities, fund quality education for youth and beyond. Do your part by volunteering to assist with education seminars, after-school tutoring, its spring carnival or website monitoring. 2145 Duluth Hwy., Ste. A. glitterofhope.org
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11940 Alpharetta Hwy., Ste. 110. 1 Synergy_HH.indd Synergy_Landscaping_HH.indd erinshopeforfriends.org/get-involved
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Children’s Restoration Network provides
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physical, emotional and financial support to Atlanta’s homeless mothers and children,
assisting thousands of families every year. You can help their mission by volunteering to help at their many community events or provide behind-the-scenes assistance with IT work, administrative skills and more. 11285 Elkins Rd., Ste. C-4. childrn.org
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Commercial and Residential Landscaping Services
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Date Night Ideas, Food Faves, Doing Good in the ’Hood & lots more
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PLUS, PLUS, Home Service Pros Offer Solutions For Everyday Needs p. 28
Window Shopping
Made Simple
Your stress-free experience includes a quick, accurate proposal without pressure or pricing games. p. 24
Meet Your Neighbors
Window Experts, a Life Coach, a Goat Guru, and a Regenerative Medicine Practice
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