August 2018 - Atlanta Senior Life

Senior Life Atlanta

Important Tips for Medicare page 20

AUGUST 2018 • Vol. 3 No. 8 | AtlantaSeniorLIFE.com

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HEAD FOR THE HILLS

ROAD scholar

Go South to Pine Mountain

Great Ways to Start Your Day

page 12

page 16

Pets & Their People Meet our readers and their pets, as well as some adoptable animals PAGE 4

Contents

4

August 2018

COVER STORY

4

Looking for Love at Any Age

6

Pets and Their People

7 8

Pet-friendly, Healthy Homes

10

PROFILE It’s in the Name

12

Go South to Pine Mountain

14

The Bulloch House Rises from Its Ashes in Warm Springs

14

Many Mountains

16

ROAD SCHOLAR 9 Exciting Ways to Start Your Morning

20

HEALTH Get Ready for Medicare

24

FOOD What’ll Ya Have?

26

TRANSPORTATION An Uber-seat View on Atlanta Life OUT & ABOUT

ON THE COVER Joan Brooks and Precious of Buckhead PHOTO BY PHIL MOSIER

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8

RV Dogs

HEAD FOR THE HILLS

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16

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10 Atlanta Senior Life focuses on the interests, accomplishments and lifestyles of the active senior population in metro Atlanta. It aims to inspire readers to embrace a more rewarding life by informing them of opportunities to expand their horizons, express their talents and engage in their community.

CONTACT US Editorial Kathy Dean Contributing Editor kathydean@atlantaseniorlife.com Joe Earle Editor-at-Large JoeEarle@reporternewspapers.net Contributors JoAnn Bell, Wes Duvall, Judi Kanne, Collin Kelley, Annie Kinnett Nichols, Kristen Sumpter, Mark Woolsey Advertising For information call (404) 917-2200 ext 130.

Sales Executives: Melissa Kidd, Jeff Kremer, Janet Porter, Jim Speakman

AUGUST 2018 | AtlantaSeniorLife.com

Published By Springs Publishing LLC

6065 Roswell Road, Ste 225, Sandy Springs, GA 30328 Phone: (404) 917-2200 Fax: (404) 917-2201 Circulation/ Subscriptions For distribution information, call (404) 917-2200, ext. 110.

© 2018 All rights reserved. Publisher reserves the right to refuse editorial or advertising for any reason. Publisher assumes no responsibility for information contained in advertising. Any opinions expressed in print or online do not necessarily represent the views of Atlanta Senior Life or Springs Publishing, LLC.

Steve Levene Founder & Publisher stevelevene@reporternewspapers.net (404) 917-2200, ext. 111 Amy Arno Director of Sales Development amyarno@reporternewspapers.net (404) 917-2200, ext. 112 Rico Figliolini Creative Director rico@reporternewspapers.net (404) 917-2200, ext. 117 Deborah Davis Office Manager deborahdavis@reporternewspapers.net (404) 917-2200, ext. 110

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AUGUST 2018 | AtlantaSeniorLife.com

3

COVER STORY

Looking for Love at Any Age

The Atlanta Humane Society has some older pets available for adoption

By Kathy Dean

◄ Scrap is a

Pets are a big part of many of our families. They offer companionship, unconditional love and oftentimes can motivate us to exercise more and get outside to meet other animal lovers.

If you’re considering bringing a pet into your home, think about adopting an older cat or dog. According to the Atlanta Humane Society’s website, “there are many situations in which an older pet would be much more suitable.”

For example, puppies and kittens require a lot of time and energy to train and to help them develop proper social skills. That’s not an issue with older animals.

“If you seek a pet with certain personality traits, it is much more likely that you will find the right companion to fit your lifestyle if the candidate is at least six months old,” the website states. “If you don’t have the patience or energy for a teenager, you should consider an adult dog or cat — at least a year to eighteen months old. They learn quickly, have more coordination and control over their physical functions, and have more predictable natures.”

The Atlanta Humane Society has two Atlanta locations, making it easier than ever to find your new best friend.

And if you’d like to spend time with animals but aren’t able to take one home, consider volunteering at the Atlanta Humane Society.

1-year-old goofball and a staff favorite. He gets along great with other dogs, and he knows several basic commands — including his signature “bang, bang, roll over” trick. Scrap is currently in foster care, so email Kelly at kteasley@ atlantahumane. org if you’d like to meet him.

Scrap Atlanta Humane Society Howell Mill Campus Mansell Campus 981 Howell Mill Rd. 1565 Mansell Road Atlanta, GA 30318 Alpharetta, GA 30009

To find more loveable, adoptable pets and get info on becoming a volunteer, call 404-875-5331 or visit atlantahumane.org.

At the Howell Mill Campus ◄ Lady Georgia is a 3-yearold mixed breed cutie who would make the perfect apartment dog since she’s just under 20 pounds.

She’d prefer to be the only dog in her future home, and this regal lady is ready to be the queen of your household.

◄ Gladys, a 6-year-old angelic sweetie, has a unique feature — no teeth. Nope, not even one! No worries though, she’ll just need to eat wet food for the rest of her life.

lady georgia

gladys ◄ Grandmother Willow

◄ Nelson, a 7-year-old

is as wise and serene as her Pocahontas namesake from the Disney film. She’s an older independent lady looking for the perfect place to spend her retirement years.

grandmother willow 4

AUGUST 2018 | AtlantaSeniorLife.com

heartthrob, will make you melt with his stunning smile and gentle eyes. He’s a friend to everyone he meets…and he’s working on losing a few pounds. If you’re looking for a workout buddy, look no further than Nelson.

nelson facebook.com/AtlantaSeniorLife

At the Mansell Campus ◄ Butterscotch is a longhaired, 13-year-old beauty who’s looking for a place to call home.

She’s a little shy at first, but once she knows she’s safe, you’ll have a lap cat forever. Butterscotch eats a specialized diet to treat a medical condition, but it’s no big deal.

butterscotch Joy enjoys playing with other dogs, and he’d love to have a canine friend in his future home. This cutie can be a little shy at first, but a few treats will make him your new best friend. ►

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Atlanta Humane Society when her owner moved to college and wasn’t able to take her along. She gets along with other cats, and her beautiful grey coat and green eyes are stunning. Tilly’s sweet demeanor is sure to win you over.

June, a lovely 2-yearold, mixed breed cutie, would prefer to be the only dog in her future home. She’s a little shy at first, but with a few treats and a quick game of fetch, you’re sure to win June’s heart. ►

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COVER STORY

Pets and Their People

Atlanta Senior Life readers share their photos StephEnie weekly and knox ▼

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We did it. The boxes are packed - the house is sold - and we are thrilled to be on our way. It’s OUR time now - time for worry-free living with no responsibilities, LOTS of fun and almost none of the expense.

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Pet-friendly, Healthy Homes Pets can bring us daily happiness and memories, but they also provide us with dust, Kristen Sumpter germs and is the Family and Conpests that sumer Sciences Agent for can easily the University of Georgia Cooperative Extension take over in Fulton County. She our homes. provides programming To make on food safety, health sure that and nutrition, financial you and literacy and the home. your pet live your best, there are some simple steps to keeping your home clean and safe.

For cats and dogs, regularly brush their fur and give them a bath. This will decrease the amount of animal hair and pet dander in your home. Talk to your vet about how often you should bathe your pet — different breeds have different needs!

Clean hard surface floors regularly with a damp mop and microfiber cloth. Avoid dry mopping because this will increase the amount of pet dander and hair that is spread throughout the house. For rugs and carpets, use a HEPA (high-efficiency particulate air) vacuum. If that doesn’t fit your budget, use a vacuum with a HEPA air filter and vacuum often.

Clean up accidents immediately. Pets, especially dogs, may repeatedly return to the same location inside the home to urinate, creating some unpleasant smells for those around. Blot rugs and carpets with towels to soak up the liquid and then completely dry with a fan. Sprinkling baking soda on the surface will also decrease the smell.

Pets, along with shoes and clothing, can track dust and

contaminants in from the outdoors on their paws and fur.

Not surprisingly, the greatest concentration of household dust is found in carpeting near the entryway. Place doormats by exterior doors so paws (and shoes) are not as dirty after entry.

Change air filters and dryer lint traps regularly for a wellventilated home. Then you’ll circulate clean, fresh air which promotes good respiratory health. You’ll be amazed how much fur they’ll collect!

PIXABABY

Keep pets out of your backyard garden. Their fur and saliva contain bacteria that can be easily spread to the produce that we eat.

Store household cleaning and laundry products in locked

cabinets or on high shelves, out of the reach of pets.

To decrease pests like roaches and ants, eliminate sources of food and water by putting pet food in sealed containers.

Simple cleaning techniques will go a long way when caring for your pet and home. For more tips and tricks, contact UGA Extension Fulton County at 404762-4077.

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Pets can make great travel companions

By Judi Kanne Taking a trip without your pet could pose two choices — find pricey boarding for your four-legged best friend or bring him or her along. For many older adults (as well as other animal owners), pets are an integral part of the family. Leaving them behind adds concern and cost to almost any type of get-away.

“It doesn’t have to be like that,” suggested George and Janice Lilley, of Warner Robins, Ga. In addition to other hobbies, traveling is high on their list of things to do — and they do it with two dogs.

The Lilleys travel in a motorhome called a Class A recreational vehicle or RV. For them, traveling without Quigley and Jack would be almost unthinkable, they said.

“The best thing about RV-ing is PHOTO COURTESY OF JANICE LILLEY George Lilley and Quigley planning their day’s activities. you don’t leave part of your family behind,” said Janice Lilley.

The Lilleys say their dogs travel well and are an excellent way to break the ice and meet new people. “There are a lot of dog lovers out there,” she said. “Ours attract the attention of passersby and many of them will stop to talk about how they have a dog that looks like ours — or how cute and pretty they are.”

Janice explained that she and George meet a lot of people by recognizing fellow dog lovers. When they walk their pets by the RV, there’s a special and immediate commonality, she said, and added that taking pets along can make a travel home feel like a real home.

Georgians actually are encouraged to bring furry family members along to Georgia’s State Parks. In theory, the tails will wag the whole time, according to Georgia’s “Tails on Trails Club” website, gastateparks.org/TailsOnTrailsClub.

Georgia’s State Park trails are perfect places for dogs, except for specific hikes at Tallulah Gorge and Panola Mountain. Some state parks even offer ranger-led dog hikes where you and your pet are encouraged to find new friends.

“Dogs need exercise just as much as people do,” said Kim Hatcher, Public Affairs Coordinator for Georgia’s Parks, Recreation and Historic Sites.

“All visitors have to do is purchase a Tails on Trails Club membership card at one of the participating state parks,” she said.

“Once they hike each trail, they’ll earn a T-shirt for themselves and matching bandana for their dog.”

Hatcher says park officials started the Tails on Trails Club to encourage people to enjoy

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Georgia’s outdoors with their pets. The number one rule for most places: All pets “must be kept under physical control at all times,” she stressed.

The U.S. National Park Service (NPS) has pet policies as well. The rules help protect pets from being attacked by wild predators, such as bears or coyotes. And they try to PHOTOS COURTESY OF GORVING.COM safeguard pets from being burned or otherwise injured in places where hot springs or other dangers look inviting, but can be harmful, according to the NPS website, nationalparks.org.

From a medical perspective, park rules also help prevent the exchange of diseases between domestic animals and park wildlife.

Lindsay and Dan McKenzie are full-time RVers and adventurers, as well as founders and authors of the “Follow Your Detour” blog (followyourdetour.com).

According to Lindsay McKenzie, “It’s also not enough just to verify a park allows dogs,

Some Common-Sense Tips for Traveling with Pets ■ Be sure your pet is a good travel companion. In a recent Trailer Life article, RVer Jerry Smith reminds readers that, “Some animals [may] have a hard time adjusting to the idea that home is moving.” Smith says that it’s important to realize that the view out the window is constantly changing and strangers are everywhere — and not every pet is comfortable with such diversions.

■ Make certain your pet has a collar, including a pet license, tags for rabies and other vaccinations, along with owner contact information, including cellphone numbers.

■ Never leave your pet inside the trailer when towing your RV. The same laws that apply to people should be followed for pets and may change based on the type of recreational vehicle you have.

because some may have breed and weight restrictions.” She also cautioned that there are RV parks that don’t allow pets at all, so it’s important to check before just showing up.

“In our year of RV travels, we’ve crossed paths with many retired travelers who travel with pets and it seems to keep them active and happy,” she said. “Pets are also great adventure buddies since they get you outside and keep you moving.”

The Lilleys noted that it’s not unusual for an RV park or resort to charge a few extra dollars per night for pets. For them — and most pet owners — the joy and companionships that pets bring to travel are what make the most memorable RV trips.

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PROFILE

It’s in the Name

The Bitter Southerner looks past debutantes and the Beverly Hillbillies for the modern South

By Joe Earle To hear Chuck Reece tell it, cocktails played no small part in naming his website centered on life in the South. He’d been to New Orleans and was impressed with the cocktails there. Then, when he saw an article online listing the best cocktail bars in the country, he was shocked to find none were from New Orleans. In fact, none were from anywhere in the South.

“I was like, ‘This ain’t right’,” Reece recalled.

So, he decided to post a rebuttal online. To name his new effort, he and some friends “started with names of things you put in cocktails,” he said.

“Hmm… ‘It’s not The Sweet Southerner, not The Spirited Southerner…’”

Then he thought of bitters, the flavorings used in many cocktails.

“The Bitter Southerner,” he said, eyes lighting at the memory. “Wow! That name seemed to be a quadruple entendre.”

The name seemed to invite thinking about more than merely cocktails.

Five years ago, when Reece launched the website The Bitter Southerner, it seemed ready take on about anything related to being a thinking resident of the modern American South.

In the first issue, Reece announced that “if you a person who buys the states’ rights argument … or you fly the rebel flag in your front yard … or you still think women look really nice in hoop skirts, we politely suggest you find other amusements on the web. The Bitter Southerner is not for you. The Bitter Southerner is for the rest of us. It’s about the South that the rest of us know: the one we live in today and the one we hope to create

in the future.”

Reece and his writers still contemplate cocktails and food on occasion, but they also tackle music, literature, history, folklore, politics, civil rights and what it means to be a Southerner. “I think we’re creating a kind of a place where people who want to acknowledge all the South’s baggage are free to JOE EARLE Chuck Reece do so,” he said.

One recent article, for example, looked at the image of Southerners as presented on TV, a subject Reece said he’s come to realize had a lot to do with his desire to create a publication like The Bitter Southerner in the first place.

“Everything I was seeing, in every TV show set in the South, you have two images of the South — one looked like debutantes and the other looked like the Beverly Hillbillies,” Reece said recently over coffee at a coffeehouse in Decatur, near his home in Clarkston. “We don’t all fit those molds. That always bugged me, that many Southerners don’t fit into those stereotypes.”

Growing up in Ellijay in north Georgia, Reece knew a very different kind of South than the one on TV. Reece attended the University of

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Georgia during the heyday of R.E.M. and other Georgia rock bands, so he had an interest in the region’s music. After a career that included stints as a journalist, as spokesman for Gov. Zell Miller and in corporate PR, the 57-year-old now works fulltime as editor in chief of The Bitter Southerner.

In its five years of existence, the online magazine has drawn notice.

Reece says the page draws 200,000 unique visitors a month. It’s been written up in places such as Forbes.com and npr.com and the New York Times recently described The Bitter Southerner as “a kind of kitchen-sink New Yorker for the region,” a description that tickled Reece because he wants his publication to feel rooted in its region the same way The New Yorker seems grounded in New York City.

What makes a Bitter Southerner story? “It depends,” Reece said. “A Bitter Southerner story in general is something that goes against most people’s idea of what you see in a Southern magazine. The best stories are the ones where the writer has a personal connection to the subject matter … Our point of view is that the South is a way more complicated place that most people think.”

And there are more kinds of people living in more varied Souths than in the old days of debutantes and hillbillies. “This is what we’ve heard from our audience over and over again: ‘I never felt like I fit in any of the proscribed boxes of Southern life,’” Reece said. “We’re the publication for anybody who doesn’t fit in the American South.”

Reece jokes that if his magazine had a flag, it would bear the image of Booker T and the M.G.s, a soul band that included black and white musicians and, at Stax Records in Memphis in the 1960’s, created records people still dance to all over the world. “They represent the essence of what we’ve been about,” Reece said. “If we can get past the usual stuff, we can create some amazing stuff.”

To find the publication, visit bittersoutherner.com.

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HEAD FOR THE HILLS

Go South to Pine Mountain Pine Mountain and Warm Springs beckon visitors

Bulloch House

Little White House

By Collin Kelley and Kathy Dean A mountain getaway usually means heading to north Georgia, but why not head south instead? Pine Mountain and the historic town of Warm Springs are perfect for a weekend away from the city.

Located about 80 miles south of Atlanta, Pine Mountain is both scenic and activity-filled, whether you’re an outdoor or history enthusiast. There’s also plenty in the way of accommodations, from resorts to campgrounds.

Warm Springs

Roosevelt Warm Springs Institute for Rehabilitation 6135 Roosevelt Highway, Warm Springs, GA 31830 706-655-5000, gvs.georgia. gov/roosevelt-warm-springs-0

The town of Warm Springs takes its name from the nearby springs — 88 degrees F and full of minerals — that edge Pine Mountain. Creek and Iroquois Indians used the springs to heal their sick and wounded, and in 1832, David Rose built the area’s first resort around them.

The town’s original name was Bullochville, and today, tight alleys lead visitors to Old Bullochville, a reconstructed homage to Warm Spring’s past, found behind Bulloch House and the many shops on Broad Street.

Warm Springs gained national recognition in 1924 when President Franklin Delano Roosevelt visited the area to treat his polio-related paralysis. The springs are no longer open for public use, but they are used therapeutically by the Roosevelt Warm Springs Institute for Rehabilitation, founded by FDR. Since the invention of the polio vaccine, the institute provides Vocational Rehabilitation programs for people with disabilities. The pools were recently refurbished by Georgia State Parks and a touch pool allows visitors to feel the warm spring waters and learn about its history.

The Little White House Built in 1932 by then-Governor of New York Franklin Delano Roosevelt, the Little White House became FDR’s home while he visited the area to take advantage of the springs. The people he met and

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AUGUST 2018 | AtlantaSeniorLife.com

experiences he had in Warm Springs The Little White House prompted some of his programs once he became president, such as the Rural Historic Site 401 Little White House Road, Electrification Administration.

Warm Springs, GA 31830 In 1945, while posing for a portrait, FDR suffered a stroke and died shortly 706-655-5870, gastateparks. org/LittleWhiteHouse afterwards. The “Unfinished Portrait” is one of the many exhibits in the museum, as is his 1938 Ford convertible with hand controls.

The Little White House has been carefully preserved much as FDR left it. Visitors are welcome to visit the home, museum and pools.

Warm Springs National Fish Hatchery 5308 Spring Street, Warm Springs GA 31830 706-655-3382, fws.gov/ warmsprings/FishHatchery

Warm Springs National Fish Hatchery

Established in 1899, the warmwater hatchery restores and manages fish such as striped bass, alligator gar and lake sturgeon. It’s also used to recover species that are listed under the Endangered Species Act and restore freshwater fish habitats.

The hatchery includes a public aquarium and visitors’ area with walkways amid a beautiful, natural environment.

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F.D. Roosevelt State Park Georgia’s largest state park is set among the Pine Mountain Range.

The 9,000-plus acre park offers more than 40 miles of trails, winding through pines and hardwood trees, over creeks and past small waterfalls.

Dowdell’s Knob offers a breath-taking view. It’s a spot that FDR was known to sometimes picnic and ponder national and international issues.

He was so fond of the spot, he had a brick oven installed for barbecues.

The overlook now features a life-size sculpture of the president gazing out over the mountains.

Dowdell’s Knob

F.D. Roosevelt State Park 2970 Georgia Highway 190, Pine Mountain, GA 31822 706-663-4858, gastateparks.org/ FDRoosevelt

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HEAD FOR THE HILLS

The Bulloch House rises from its ashes in Warm Springs

By Kathy Dean The Bulloch House has a well-earned its reputation of delicious, downhome cooking that draws people to Warm Springs. The current owners,

since 2009, are Peter and Sandy Lampert, and they’ve not only kept the business going strong, they’ve built upon it — or rather, the ashes of it.

The original Bulloch House was built in 1893 by Benjamin F. Bulloch, co-founder of the town of Bullochville. After the town changed its name to Warm Springs, the building held onto its original name and in 1990, it was renovated and turned into a restaurant.

Unfortunately, in June 2015, lightning stuck the original building, smoldered in the wiring and burnt the structure to the ground during the night.

“When it erupted, thankfully, no one was in the building,” Sandy said.

“It was so old, that it was like fat lighter [kindling]. The fire department tried to enter but had to rush out because the fire was taking hold so quickly and completely. It took less than 10 minutes for the old part of the building to burn down completely. The sky was glowing, and the flames were higher than the trees.”

The Lamperts had planned to rebuild on the same spot but found that the cost was prohibitive. They thought about moving the restaurant to another town.

“After the fire, we considered a move to Hampton or Columbus,” Peter said. “But in the end, we felt that Bulloch House belongs to Warm Springs.”

Many Mountains

You don’t have to head north to get a taste of the hills If you want to go visit the mountains, you don’t have to go far from metro Atlanta. You don’t even have to go north. Check out these state parks and heritage areas that lie to the south, east and west. For more, be sure to visit gastateparks.org.

ranger-led hikes that teach about the rare plants and animals found at the park. There’s plenty of activities in the park, too, including a playground, archery, birding and tree-climbing programs. A paved trail is open for biking, roller blading, jogging and dog-walking, while forested fitness trails are open for hiking and running. 2620 Highway 155 SW in Stockbridge.

Sweetwater Creek

Arabia Mountain

Only minutes west of Atlanta in Douglas County, the hills, outcrops and rolling rapids of Sweetwater Creek make for a great afternoon hike. The centerpiece of the park is the ruin of the New Manchester Textile Mill, which was burned during the Civil War. Park rangers lead informative hikes through the park and too the old mill. There’s also plenty of fishing opportunities in the 215-acre George Sparks Reservoir. The park is located at 1750 Mount Vernon Road in Lithia Springs.

Located near Lithonia in southern DeKalb County, this national heritage area is also a granite outcrop similar to nearby Stone Mountain and Panola Mountain. The best way to see the park is on foot or by bike, and you can even get there using the PATH system of trails. The area is also dotted with historic homes and cultural buildings that have been preserved. For more information, visit arabiaalliance.org.

By Collin Kelley

Panola Mountain Just 15 minutes south of Atlanta, Panola Mountain is a 100-acre granite outcrop similar to Stone Mountain, but smaller and much more pristine. Park visitors will see the outcrop and its rare ecosystem just as Native Americans did centuries ago.

Reservations are required for

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AUGUST 2018 | AtlantaSeniorLife.com

Providence Canyon Georgia’s “Little Grand Canyon” was created by combination of erosion and poor farming practices during the 1800s. There are now gullies 150 feet deep and the soil’s pink, orange, red and purples hues make for stunning photographs. Visitors can enjoy views of the canyons from the rim trail and also admire the beauty of the rare Plumleaf Azalea, which only grows in this region, and blooms in July and August. 8930 Canyon Road in Lumpkin.

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They located a building on Broad Street that could be renovated, and after some negotiation, the owner agreed to lease it to the Lamperts while the insurance claim was being processed. Renovations got underway and the Bulloch House reopened on December 1, 2015.

The spacious two-story restaurant has an elegant feel with high windows and white chandeliers. The walls are decorated with black and white photos of local history, and the menu, which changes weekly, features favorites like fried chicken, baked ham and catfish. There are also fried green tomatoes, collards, homemade biscuits and cornbread. Dessert includes six-layer chocolate cake, old fashioned pecan pie and banana pudding.

“A lot of people like this location better,” Peter said. “The parking can be a bit of a challenge, but it’s easier to find and it’s surrounded by shops.”

One of those shops is the Lampert’s own Fireflies Gift Boutique, just a few doors down.

Shoppers delight in a wide selection of women’s jewelry and adorable baby gifts as well as collegiate gear and must-have housewares.

The name of the shop has special meaning for Sandy and goes back to the fateful night of the fire. “We got the phone call in the middle of the night, and my husband rushed right over. He called me crying, ‘It’s gone…it’s all gone!’”

When she got there, Sandy watched the embers burning and floating up into the trees. “To me, they looked fireflies, what we call lightning bugs,” she said.

The original restaurant had a gift shop attached to it; the shop also suffered from the fire. “When we reopened our gift shop in this new location, it just made sense to name it Fireflies,” Sandy said.

Recently, the Lamperts have added a bakery/cafe behind the gift boutique, offering coffee, fudge and cookies as well as specialty cakes and pies, all baked on premises. And they’ve named it Lightnin’ Bugs.

For more about the Bulloch House, 70 Broad Street in Warm Springs, visit bullochhouse.com.

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the flavors and styles of their purveyors — and rarely are they served without an atmosphere filled with art, music or poetry.

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Reel in the first catch of the day At dawn, rivers and streams become a hotbed of activity as fish dine on a breakfast of insects landing on the water — a pattern that many avid fly fishermen hope will lead to a bite on their own fly lines. Hours of fly tying and perfecting one’s casting techniques prepare anglers for their dreams of catching “the big one.” For those dreaming of the monster catch, few other locations offer fly fishing enthusiasts a bounty like that of the streams in Alberta’s Rocky Mountains. Crystal-clear rivers and lakes are alive with activity and sizable species, including rainbow, brown, speckled and bull trout.

Go to class Reading, writing and arithmetic commence school days around the world, leaving students and teachers with much to do in the early hours of the day. For some, attending school is much more difficult than for others — family hardships, poverty and daily life prove to be significant challenges in obtaining a quality education. Begin your next school day by helping to tutor Navajo schoolchildren in their reservation classrooms, aiding teachers with classroom activities and mentoring students one-on-one. In turn, you’ll gain a privileged look into Navajo culture and history as you meet students and learn about their daily lives. A love of learning and of sharing is all you will need to make this school experience one that you’ll never forget.

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Hit the links Mornings are often the best time to head out to the fairway — the temperatures are cool, energy is high and few Continued on page 18

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Continued from page 17

Practice yoga

others have made their way to the green. But golfers everywhere know that there is far more to the game than a local country club or driving range can offer; the game of golf is one of distinction, and certain courses have earned their levels of prestige. The state of California proudly boasts a number of excellent golf courses, most notably located in Pebble Beach and Palm Springs. With the legendary Arnold Palmer, Jack Nicklaus and Tiger Woods frequenting these courses — and tournaments such as the U.S. Open being held on their grounds — a golfing enthusiast could do no better than to play 18 holes on some of the most famous greens in the world.

A popular discipline of relaxation, exercise and meditation, the practice of yoga has spanned the world since its early Hindu origins in India. But where better to focus on one’s chakra than in the land where it continues to be a part of everyday life and culture? In a country where ancient Sanskrit retains use as a literary and liturgical language, the estimated 3,000-year-old practice of yoga remains a staple in the daily routine of India’s citizens. Sacred sites such as the Statue of Shiva in Bangalore and the Lotus Temple in Delhi offer ample inspiration for the meditative soul, while celebrated landmarks such as the Taj Mahal offer an insightful look into the nation’s fascinating history.

Take a hot bath The water that awakens you doesn’t have to be part of your daily bath.

Iceland’s breathtaking landscape offers an array of water forms to invigorate your senses. The beauty of its fjords will awaken your imagination, while the spray of its geysers and waterfalls will revitalize your perspective. A swim in Iceland’s hot springs — courtesy of the island’s volcanic activity — offers a warm bath like no other while the springs such as the Blue Lagoon also provide heat and water to surrounding residents.

relax for a moment...

enjoy nature & the birds

See the early bird An early morning birding expedition in Costa Rica reveals some of the most exotic and beautiful species in the world.

Scarlet Macaws make a stunning appearance, while mangrove-lined waterways host hummingbirds, Yellow-billed Cotingas and Tiger Herons. Though Costa Rica is a relatively small country, more than 850 bird species have been recorded within its borders. An estimated 600 species are resident, while the remaining species migrate from North America. Among the 19 Costa Rican species that are endangered is the Great Green Macaw, a species whose conservation has been a key element in the formation of Maquenque National Park.

Go for a walk

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A brisk morning walk can invigorate you and offer a fresh start to the day. But instead of walking your daily route, imagine that you are meandering along the Swiss countryside, lush with green hills and quaint villages nestled into the valleys. The imposing and magnificent Alps standing proudly around you, boasting breathtaking views that can be seen for miles — providing a prime opportunity to try Nordic walking. Distinctly marked footpaths lead visitors through the beautiful hills and valleys of Switzerland, while mountain paths offer an adventure for those seeking higher altitudes. Maps are readily available at visitor centers and mountain “huts” offer respite for adventurers who may need a rest along their journey. Combined, the stunning vistas and convenient trails help to make Switzerland a walker’s paradise.

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AUGUST 2018 | AtlantaSeniorLife.com

If you’re looking at your 65th birthday this year, you’re definitely not alone. About 10,000 baby boomers will turn 65 every day this year.

According to the PEW Research Center, the oldest member of the baby boom generation celebrated his or her 65th birthday on Jan. 1, 2011. On that day, and every day since, PEW estimates approximately 10,000 ‘boomers’ a day will continue to celebrate turning 65 until the year 2030.

For some, it’s a landmark birthday, which leads to Medicare and Social Security planning (although, today boomers wait Judith L. Kanne, beyond 65 for Social Security). They hope they RN, BSN, BA have the right amount in their 401Ks for their is a registered nurse and disposable income and, at best, a comfortable freelance writer who lives retirement. in Atlanta.

Like most things in life, early planning helps. Simply signing up for Medicare without a good understanding what’s covered and what’s not can cost plenty. And, more importantly, Medicare should be contacted about three months ahead of that big birthday.

Marietta resident and fellow journalist Mark Woolsey says he’s been aware of the three-month notice for a while.

“My wife paved the way for me. She’s a year and a half older than me — and yes, she robbed the cradle,” he said with a smile.

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Mark turns 65 in September. Mrs. Woolsey turned 65 a year ago in April and had already cut through some of the concerns confronting her husband.

Fortunately, Woolsey has a good attitude about the entire ordeal.

However, turning 65 can be a bit overwhelming especially when it comes to learning about Medicare’s healthcare options.

“I had also talked to some other folks my age who let me know that the clock would be running,” he said. “And that was very helpful.”

In addition, Woolsey’s started reading books on the topic as he began to grasp some of the choices and complexities. “Get What’s Yours for Medicare” and “Get What’s Yours, The Secrets for Maxing Out Your Social Security” are two of them. Both books required many hours of reading and working out what’s best for his personal set of circumstances, Woolsey said.

“Although, the books have been quite helpful, they tend to mention some specialized-circumstances — such as cases that don’t apply to my personal situation,” he added. “Based on what Continued on page 22

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AUGUST 2018 | AtlantaSeniorLife.com

21

HEALTH

“

A Quick Review: Medicare Parts A & B Medicare is a federal health insurance program for those 65 and older. It was signed into law in 1965 as a way to help older adults pay their medical expenses. Medicaid, on the other hand, is the federal (and state managed) health insurance program for low-income people.

Created simultaneously, these two somewhat similar names can still cause confusion.

Medicare can be used as your sole health insurance coverage or as a “companion” or backup coverage, to insurance you may have through your employer, spouse, former employer (after retirement) or union, according to the Department of Health and Human Services.

However, not everyone is eligible.

Generally speaking, Medicare is available for people age 65 or older, younger people with disabilities and people with endstage renal disease (a permanent kidney failure requiring dialysis or transplant).

However, you only become eligible for premium-free Part A if you are age 65 or older and you or your spouse worked and paid Medicare taxes for at least 10 years.

According to HHS.gov, you can get Part A at age 65 without having to pay premiums if: 1. You are receiving retirement benefits from Social Security or the Railroad Retirement Board.

2. You are eligible to receive Social Security or railroad benefits, but you have not yet filed for them.

3. You or your spouse had Medicare-covered government employment.

In general, Medicare Part A covers:

Mark woolsey

• Hospital Care • Skilled nursing facility care • Nursing home care, as long as custodial care isn’t the only care needed • Hospice • Home health services In general, Medicare Part B covers two types of services: • Medically necessary services, or the supplies needed to diagnose or treat your medical condition and also meet accepted standards of medical practice, and • Preventive services, such as healthcare to prevent illness (like the flu) or even diagnose the problem at an early state when treatment is most likely to work best.

Some options may be statedependent. Thus, the following may or may not be covered: • Clinical research • Ambulance services • Durable medical equipment • Mental health (inpatient, outpatient and partial hospitalization) • Second opinions before surgery • Limited outpatient prescription drugs

This is general information to help older adults begin learning about Medicare.

For specific and personal information, contact Medicare at 1-800-MEDICARE (1-800-633-4227). TTY users should call 1-877-486-2048.

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AUGUST 2018 | AtlantaSeniorLife.com

Now that I’m going on Medicare, it’s all on me to do the heavy lifting.

Continued from page 21

I’m reading, I think I’ll apply for Medicare Part A and get into the system. I’m going to avoid Medicare Part B for now, as I’m under my wife’s health insurance plan at her work.

“She hasn’t set a date to end her employment,” said Woolsey.

“It sounds like I can go back and pick it up later.” And in his case, he probably can.

For example, if his wife’s employer has 20 or more employees, her group plan will pay first on a medical claim, and then Medicare will be billed. Medicare (in his case) would be the second payer while Woolsey’s healthcare is part of his spouse’s insurance plan.

Woolsey said, “I’ve also read the official “Medicare and You 2018” publication from the federal government,” he said. “It’s been quite helpful.

The biggest takeaway for me has been that during my working life, my employers had to navigate this complex territory. Now that I’m going on Medicare, it’s all on me to do the heavy lifting.”

A note of caution: Woolsey said that he’s been deluged with mail from medical organizations and people who say they are Medicare analysts.

“Many have offered to help me navigate my options at no charge,” he said.

Of course, nearly all of them want to sell a Medigap insurance program, too, “but that’s to be expected,” he said.

What if your initial Medicare choice seems to be the wrong choice for you?

According to Medicare, “…if a person enrolled in Medicare isn’t satisfied with the initial plan or coverage he or she selected, they may only choose a new plan that fits their coverage during Medicare’s Open Enrollment period.”

“Traditionally, open enrollment has been Oct. 15 through Dec. 7,” said April M. Washington, Public Affairs Officer with Centers for Medicare & Medicaid Services.

Certain Medicare and Medigap selections can be costly if you wait to join. In the book “Get What’s Yours for Medicare,” author Philip Moeller states: “The good reason for the [Medicare] penalties is [that] without them, healthy people wouldn’t get Medicare when [turning] 65.”

Moeller said that healthy people likely would wait until they need care to enroll.

“If only sick people had Medicare,” Moeller continues, “the rates for them would be much, much higher — [this] program needs everyone to enroll to be affordable.”

Watch for information on Medicare Parts C & D in the September Atlanta Senior Life.

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New Medicare Cards for 2018

Where to Find Help Many questions about billing can be answered by “Your Guide to Who Pays First,” an online publication by Centers for Medicare & Medicaid Services.

The right place to get credible answers to all your questions is through a licensed insurance broker who specializes in Medicare plans. They’re trained to review options available to you that fit the individual circumstances you and your family face.

For example, original Medicare pays 80 percent of covered medical expenses, the remaining 20 percent is yours. That’s why so many brokers suggest a “Medigap,” or supplemental, insurance policy to help cover the difference.

There is also a myriad of publications available to you through the internet at medicare.gov and by calling 1-800-Medicare or 1-800-633-4227. TTY users should call 1-877-486-2048.

According to Forbes.com, one noticeable change for 2018 is new Medicare cards without Social Security numbers on them. The new cards have unique numbers for each Medicare beneficiary.

The Centers for Medicare & Medicaid Services warns everyone to watch out for scammers. If you already have a Medicare card: ■ Do NOT pay for a Medicare card (ever!).

■ Do NOT give your Medicare number to people you don’t know or you haven’t contacted first.

■ Do NOT give your bank account information to anyone you don’t know.

■ Do NOT let anyone trick you into believing your Medicare benefits will be canceled unless you give them your Medicare number.

■ Do NOT toss your old card in the trash.

It may take a full year for the new cards to arrive. Visit medicare.gov for info on the best way to destroy your old card.

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23

FOOD

What’ll Ya Have?

Celebrating 90 years of The Varsity

By Annie Kinnett Nichols This summer Atlanta’s favorite fast food icon, The Varsity, is celebrating its 90th birthday. That’s 90 years and millions of hot dogs, hamburgers, onion rings and the famous Frosted Orange served from the original recipes.

This comfort food staple is served up with its own lingo: walk a dog – a hot dog to go; strings – an order of fries; heavy weight – hot dog with chili; and steak – a hamburger with ketchup, mustard and pickles).

And, of course, customers are always greeted with a smile and the famous question, “What’ll ya have?!”

When Frank Gordy opened the doors on his hot dog joint in a tiny house at Peachtree

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AUGUST 2018 | AtlantaSeniorLife.com

Street and North Avenue in 1928, he knew it was going to be a success. With just a six-stool counter and a walk up window, he served 300 people on his first day. Even through the Great Depression, Gordy managed to turn a profit thanks to low prices and fresh food.

In the 1930s, The Varsity moved to its current location at North and Spring in Midtown.

Always a forward thinker, Gordy created a drive-in that by the 1950s was known as the World’s Largest Drive In, a record they still hold today.

Gordy continued to expand his original Varsity with space for 630 cars. The restaurant now occupies two full city blocks and can seat 800 people in various dining rooms.

When Gordy died in 1983, his daughter, Nancy, took over and The Varsity remains a family affair. It’s also become a favorite local chain with locations in Athens (a favorite for UGA fans since 1932), Kennesaw, Norcross, Dawsonville, the Atlanta airport and at Mercedes-Benz Stadium.

The original location just steps from the Georgia Tech campus, and still packed on game days, has been visited by a host of dignitaries including Presidents Franklin D. Roosevelt, Jimmy Carter, George H.W.

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Bush, Bill Clinton and Barack Obama.

Muhammad Ali, Elvis Presley, Burt Reynolds have all dropped by, and so did Clark Gable during the premier of “Gone With the Wind” in 1939 when he was served by iconic carhop John “Flossie Mae” Raiford, who worked at The Varsity for 50 years.

To mark the 90th anniversary, The Varsity is donating $90,000 to the Shepherd Center and SHARE Military Initiative, which provides help to veterans who struggle with traumatic brain injuries and posttraumatic stress disorder. Through August, The Varsity is selling a special anniversary cup for $5.99 and offering free refills until Dec. 31 and 90 cent refills on Frosted Orange, vanilla and chocolate milkshakes.

One hundred percent of those purchases will go toward the special fund.

The Varsity will cap off its festivities with a 90th anniversary party on Saturday, Aug. 18, where all menu items will be priced at just 90 cents all day at its various locations.

For more information, visit thevarsity.com.

A better environment creates a better life.

Our assisted living communities offer an environment with every detail and service thoughtfully designed to improve the health and lives of our residents so they can spend their time doing what they love.

Call us at (770) 691-3900 or visit us online at DogwoodForest.com to learn more.

Dunwoody � Decatur � Grayson � Acworth

AUGUST 2018 | AtlantaSeniorLife.com

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TRANSPORTATION

THE ZABAN TOWER An Uber-seat view You’ve worked hard to build your assets, manage your home and raise your family. So why can’t you afford a quality, active senior community?

You can.

The Zaban Tower’s studio and one bedroom apartments offer the comforts and conveniences you deserve with an affordable monthly rent customized just for you.*

on Atlanta life

Elegantly Renovate d Common Areas

Independent Living on the beautiful campus of The William Breman Jewish Home

404.751.2255 | zabaninfo@wbjhome.org | www.JewishHomeLife.org 3156 Howell Mill Road, NW Atlanta, GA 30327 *Amount of federal rent assistance varies. Must meet age income qualifications set by the Department of Housing and Urban Development (HUD). Assets are not considered income, but can be used to pay for supportive services. Call 404.751.2255 for details.

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AUGUST 2018 | AtlantaSeniorLife.com

About two years ago, I broke my leg and ankle in a fall. Recovering required repeated surgeries, which knocked me off my feet for months. When I finally could leave the house, I couldn’t drive. I still can’t.

And metro Atlanta, it turns out, is not a good place not to be able to drive.

Then I discovered Uber.

Uber, for anyone who hasn’t been paying attention to social media (or unsocial media, for that matter) is a Joe Earle product of the smartphone era. You press is editor-at-large at Reporter a black-and-white button on the little Newspapers and has lived in metro Atlanta for over 30 years. computer in your pocket and a stranger He can be reached at soon appears wherever you are and gives joeearle@reporternewspapers.net you a ride in his or her car to wherever you want to go. A few hours later, money magically disappears from your bank account to pay for the ride. There is a competing service called Lyft, which I’m told operates pretty much the same way.

Deprived of the use of my car, I have become a repeat Uber customer, what you might call a regular ride sharer. I take Uber just about every place I need to go. I’ve Uber-ed to the office, to various doctor’s offices, to story interviews spread from Duluth to West Cobb and Sandy Sprints

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to Peachtree City. I’ve taken about 20 Uber rides in the last three months alone, according to the email receipts I’ve saved.

I enjoy sharing rides. Not because the cars are fancy – most certainly aren’t, although I have had ridden occasionally in limos, MercedesBenzes and at least one Cadillac – but because I find the drivers to be fascinating. Meeting Uber drivers has given me a new, and totally unexpected, view of metro Atlanta and the people who live here.

I’m a ride-share talker, a chatty passenger. Some people tell me they keep to themselves during shared rides, but I don’t see how that’s possible. I like to hear the drivers and other passengers tell their stories.

And what stories they tell during our 30 minutes to an hour together.

One, for instance, said he’d started a career in community work and moved to Atlanta in the late 1970s to work with families involved in the Atlanta Child Murders cases. The work was so distressing, he said, that he quit and became a long-haul truck driver for the rest of his career.

Some drivers say they work for Uber (and many drive both Uber and Lyft) to pick up a little extra cash while they try to launch new businesses. Others have lost jobs and are looking to pay bills while they look for new ones. Still others see Uber as a full-time job.

Some use their time in the car as a sales opportunity. One driver was a real estate agent looking for new clients who gave me a 20-minute sales pitch. Another was a proud papa who played his 20-something daughter’s newly recorded CD in the car to show how talented she was.

Many of my drivers have been immigrants who are steering their way through a new country and culture. I’ve met new Atlantans from Africa, Asia, Eastern Europe and the Caribbean and who somehow ended up maneuvering a Toyota Camry or a Honda Civic through bumper-to-bumper traffic.

Sometimes they tell me stories of the old country. Many left their homes because they wanted to try living in a new, freer and richer place where they and their families could prosper. They talk of how their parents or brothers and sisters emigrated, often one at a time, and gradually reunited in Atlanta or some other American city.

Once, I was in a car driven by an immigrant who said she had come here from the Democratic Republic of the Congo. We stopped in Brookhaven to pick up a second passenger, who said he, too, came from the Congo. That set off an argument about which of them really called Congo home because neither could believe there could be another Congolese immigrant in Atlanta he or she didn’t already know.

Not every Uber ride is a treat, of course. Mostly, it’s just a way to get around town. And during one ride, I found myself a witness to a family’s private horror story when the driver’s grown son kept calling her to say another of her sons, who had been drinking, was angry and was trashing her apartment, which was a good hour’s drive from our location. She finally said someone would have to call the cops.

I hope I’ll be able to drive again someday, so I don’t know how long I’ll be a regular Uber user. But I know now, after months of pressing the little black-and-white button on my phone, that when that next driver comes, I’ll be in for a ride.

Some older adults don’t use smartphones but would like to take advantage of a car service such as Uber or Lyft. No problem!

Go Go Grandparent is a 24/7 phone-in service with round-theclock operators. It doesn’t use an app or require sign-up fees.

Simply call 1-855-464-6872 (1-855-GOGO-USA). Then use the touch pad or voice commands to order a ride — or speak directly with an operator.

You can pre-schedule rides and save your pick-up and dropoff locations for future rides. One of the added safety features alerts family members of your movements. For more info, visit gogograndparent.com.

SUMMER SALE AT

Visit either store to test ride one of three ElectroBike models: • The Alfa • The Light • The Seal

Buy any two for a total of $1,499 or any one for $899 Quantities are limited, and once they’re gone, they’re gone!

Atlanta Bicycle Barn Rental | Sales | Service 151 Sampson St., NE Atlanta, GA 30312 Open Daily 10 a.m. - 7 p.m. www.ATLBikeBarn.com

ElectroBike Georgia Sales | Service | Accessories 2484 Briarcliff Road Brookhaven, GA 30329 Open Tuesday-Sunday www.ElectroBikeGA.com

� www.Facebook.com/ElectroBikeGA � AUGUST 2018 | AtlantaSeniorLife.com

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Are You Downsizing?

Call Marc, a Senior Real Estate Housing Specialist, to discuss your lifestyle transition real estate needs.

Call today for a no obligation in home consultation.

SERVING ATLANTA FOR OVER 30 YEARS

The Arts

See Rock City

Marc D. Oppenheimer

Runs Aug. 10-26. Presented by Theatre Buford. The show is a sequel to “Last Train to Nibroc,” but this tender portrayal of married life set against the backdrop of World War II stands alone and shows the best of the human spirit.

Tickets run $30 to $35. Buford Community Center Theatre, 2200 Buford Hwy., Buford 30518. Go to bufordcommunitycenter.com for tickets and details.

Associate Broker Cell: 678-296-6550 Office: 404-844-4198 Fax: 770-668-0043 marcatlcomm@gmail.com 4170 Ashford Dunwoody Rd, Stuite 125 Brookhaven, GA 30319

Mention Atlanta Senior Life for a $125 discount when pre-planning

►Out & about

Martinis & Music Night Friday, Aug. 17, 5:30-8:30 p.m.

One of the most popular events at the Marietta Cobb Museum of Art, Martinis & Music offers live music, light refreshments, great art, a cash bar and fun.

Open to the public at $10 per

Exceptional Value Outstanding Service

FAMILY OWNED AND OPERATED www.FischerFuneralCare.com

678.514.1000

DINE LAUGH THE PLACE TO APPLAUD Event tickets are on sale DANCE now at citysprings.com MEET

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AUGUST 2018 | AtlantaSeniorLife.com

RELAX

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person, free for museum members. If you miss it, mark your calendar for the next Martinis & Music Night on Friday, Nov. 9. Marietta Cobb Art Museum, 30 Atlanta St., Marietta 30060. More info available at mariettacobbartmuseum.org.

AJC Decatur Book Festival Runs Aug. 31-Sept.

2. The 2018 13th annual AJC Decatur Book Festival offers nearly 600 national and local authors, including awardwinners, best-sellers, debut and emerging authors. Tony Award winning director and actor of stage, film and television, Kenny Leon is the keynote speaker to launch the festival. Leon will discuss his memoir “Take You Wherever You Go.” For more information and a complete schedule, visit decaturbookfestival.com.

9 to 5 The Musical

Smoke on the Mountain Friday & Saturday, Aug. 24 & 25, 7 p.m. The year is 1938, and the Sanders Family visits a country church in North Carolina’s Smoky Mountains to help the pastor bring his tiny congregations into the ‘modern world.’ Amid the laughs, two dozen bluegrass songs rouse everyone’s spirits. The Christ Church Players’ annual summer show is in honor of the 40th anniversary of the founding of Christ Church Episcopal in Norcross. Tickets are $10. 400 Holcomb Bridge Rd., Norcross 30071. Contact the church office at 770-447-1188 or visit ccnorcross.org for tickets and additional information.

Runs Sept. 13-30. A heartwarming comedy of friendship and revenge. Three working women take over their office and turn around their lives, to the tune of Dolly Parton’s musical score. Tickets range from $33 to $58+. Georgia Ensemble Theatre, Roswell Cultural Arts Center, 950 Forrest St., Roswell 30075. Get details and tickets by calling 770-641-1260 or click on get.org.

Continued on Page 30

The Holbrook is introducing an unprecedented way to live a bold and passionate life.

Each residence will be unequaled in design, amenities and programs.

With magazine-worthy architecture, spacious apartments and restorative green spaces, the Holbrook will surround you with the best of luxury living.

Now taking reservations for our Decatur and Acworth locations.

Reservations coming soon for our Woodstock location.

(404) 445-7777 www.HolbrookLife.com

AUGUST 2018 | AtlantaSeniorLife.com

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Continued from page 29

Protect Yourself from Shingles: Get Vaccinated

Sandcatchers

Friday, Aug. 24, 10 a.m.-12 p.m. Protect yourself by getting the new shingles shot. This is a new vaccine, and the cost is $169.99 without insurance. However, most insurance plans, including Medicare D cover it to some extent. Appointment are required, and the deadline to set an appointment is Friday, Aug. 17. Stop by the front desk to schedule yours and pick up the paperwork. East Cobb Senior Center, 3332 Sandy Plains Rd., Marietta 30066, 770-509-4900.

Saturday, Sept. 15, 8 p.m. Part of the Marcus Jewish Community Center of Atlanta (MJCCA) 2018/2019 Arts + Culture Season. Sandcatchers is a Middle Eastern-Americana mashup quartet that brings a variety of backgrounds, specialties and improvisational music together. Sandcatchers consists of Yoshie Fruchter on oud, Myk Freedman on lapsteel, Michael Bates on bass and Tim Keiper on drums/percussion, with special guest Erik Friedlander on cello. Tickets are $15 to $20. MJCCA’s Morris & Rae Frank Theatre, 5342 Tilly Mill Rd., Dunwoody 30338. Get tickets and more info at atlantajcc.org or call 678-812-4002.

Learn Something

Health & Fitness

Healthy Cooking with Chef Lynn Ware

Ballroom Dancing Mondays, Aug. 6, 13, 20 & 27, 10:30-11:30 a.m. Instructor Johnny Kimbrough will teach you how to glide across the floor with your partner as you learn ballroom dancing. The Lou Walker Center offers many fitness classes, from tai chi and chair aerobics to self-defense and swimming. Lou Walker Center, Victory Room, 2538 Panola Rd., Lithonia 30058, 770-322-2900.

Get more info at louwalkercenter.com.

Friday, Aug. 17, 10-11:30 a.m. & 12:30-2 p.m. Did you know that the different colors of fruits and vegetables indicate the different nutrients they contain? Lynn will explain the basics of the color of produce and its nutrient value, and she’ll demonstrate simple ways to taste the rainbow. The menu includes black rice stir fry and strawberry grapefruit smoothie. $8 for Cobb residents, $10 for nonresidents. Senior Wellness Center, 1150 Powder Springs St., Ste. 100, Marietta 30064, 770-528-5355. Visit cobbcounty.org to get details and register.

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(404) 564-1079 Leonard F. Bittner, Esq. Practicing law since 1971

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AUGUST 2018 | AtlantaSeniorLife.com

4170 Ashford Dunwoody Rd Ste 480 Atlanta, GA 30319

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Canning Basics Saturday, Aug. 18, 11 a.m.-12 p.m. The Fulton County UGA Extension presents a class for people who want to preserve their food and learn about basic canning supplies, recipes and the science of why it’s important to properly preserve food. Must register by 5 p.m., Thursday, Aug. 16. Ponce de Leon Library, 980 Ponce de Leon Ave., Atlanta 30306. To register, call 404-885-7820 or email Anne.Vagts@fultoncountyga.gov.

Oil Painting from Photographs Wednesdays, Sept. 5, 12, 19 & 26, 11 a.m.-1:30 p.m. Kristina Laurendi Havens, MFA, teaches how to develop the skills to plan, compose, prepare and execute an oil painting. Artists of all skill levels are encouraged to join. Cost is $125 for the 4-week session.

Cherokee Arts Center, 94 North St., Canton 30114. Go to cherokeearts. org to find out more.

BENSON MANOR A Retirement Housing Foundation ® Community

Benson Manor is a 76-unit affordable senior housing community designed with stone and sturdy wood-like siding.

Each apartment is approximately 540 square feet. Benson Manor is conveniently located close to shopping, churches, medical facilities, and a major bus route.

Residents must be 62 years of age or older. Some units have special features for mobility and sensory impaired persons.

Income limitations are determined by the U.S. Department of Housing and Urban Development (HUD). Residents pay 30 percent of their adjusted income for rent. Gross income must not exceed $24,400.00 for one person and $27,900.00 for two persons.

For An Application or More Information

Please Call 770-435-6406

Services directory Summer Specials – Call Now!!

Atlanta’s Premier

• Window Cleaning • Gutter Cleaning • Pressure Washing • Family Owned • Licensed and Insured • Free Estimates

since 1968

404.355.1901 www.WindowCleanAtl.com

Property Home Tending

By Charles “On the Market or Just Away.”

Regular inspections of unoccupied property!

404-229-0490

Hearing Aids Decatur Hearing Aid Service Over 40 Years Experience!

404-299-1141

917 N. Indian Creek Drive • Clarkson, GA 30021

www.DecaturHearingAidService.com

Tranquil Waters Lawn Care Aeration Leaf Blowing Power Washing Free Estimates . Senior/Veteran Discount No Contract Necessary . Commercial Residential

678-662-0767 Call Mike

2348 Benson Poole Rd. Smyrna, GA 30082

www.rhf.org

To advertise, call 404-917-2200 ext 110 justTRASHit!

JUNK REMOVAL & RECYCLING

We Haul Away: We Clean Out: *Furniture *Appliances *Construction *Pianos *Hot tubs *Paint cans

*Basements *Garages *Attics *Offices *Storage units *Estate sales

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→ Computers → Devices → Wi-Fi Networks “We make house calls.”

404-307-8857

AUGUST July 2018 | AtlantaSeniorLife.com

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