April 2016 - South Jersey MOM Magazine

APRIL

SPRING CLEANING

TIPS

2016

www.southjerseymom.com

from real women Spring family fun dnaMy all

family dinner

Moorestow April 9th 10am-3pm

conversation starters

bullying is no laughing matter INSIDE THIS ISSUE: u u u

Summer Camp Section Toddler Spring Craft Ask The Doc

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2 | April 2016

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APRIL 2016

Contents

mom 2 mom 6 The Benefits of Dinner Time Conversations

moms R women 2 8 The Cleaning Commandments: Spring Cleaning Tips from Real Women!

know 2 grow 20 Bullying: No Laughing Matter

also in this issue 4 Kid's Corner 5 Some of My Faves features

12

10 Buying Guide 22 Ask The Doc

Summer Camp Guide

MAGAZINE

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April 2016 | 3

South Jersey MOM April 2016

CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene • (609) 230-6280 karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com

Baby Birds’ Nests Warmer days are here – time to get outside and enjoy the sunshine! But rainy days are inevitable, so here’s a super easy springtime craft to keep your children busy while indoors. This simple nest with baby birds is also cute enough to display on your refrigerator to bring some of the season’s delights indoors.

You’ll need the following supplies for this craft: • 3 large pompoms • Orange crayon, colored pencil, or marker • Natural gift packaging crinkle shredded filler • Paper plate • Brown crayon or colored pencil • Glue • Scissors • 12” x 12” sheet of paper To begin, cut a paper plate in half. Color one half with a brown crayon or colored pencil. Then glue the paper plate half to the sheet of paper. Next glue the crinkle shredded filler to the paper plate. Arrange the pompoms on the top of the paper plate “nest” and glue them in place. To finish the project, draw orange triangles above each pompom for the birds’ “beaks”.

Louisa Kopp is a South Jersey mom and writer. Follow her blog at www.icecreamoffpaperplates.com for party and craft ideas, recipes, and humorous parenting stories

For General Advertising Inquiries Marissa Josephick • (856) 537-7089 ocrazyjane@gmail.com Production Manager Lisa Celfo lisasjmom@gmail.com Contributing Writers Lisa Baron Figueirdo, Louisa Kopp, Brie Latini, Jess Michaels, Tara Pyfrin Special Thanks To Dr. Karen Rizzo Rizzo Family Chiropractic Center Submit Calendar Listing michelle@superiorgx.com www.southjerseymom.com

Created by Markations Adam Nichols • (215) 825-7499 Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region. The publication is available free of charge at select locations.

All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher.

Superior Graphics Print Management, LLC Publisher of South Jersey MOM P.O. BOX 268 • Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only

Enter Your Child’s Photo to Be On Our Next Cover

Every issue South Jersey MOM features a local child on the cover. If you think you have the “Cutest Kid in Town”, send a 4x6 photo to South Jersey MOM. P.O. Box 268, Wenonah, NJ 08090. On back of photo write child’s name and age along with guardian contact info.

4 | April 2016

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a letter from the EDITOR

A

s I sit working on a Sunday evening, the first day of spring, I will jog your memory that it’s snowing this evening. I think the April issue is needed to force us to spring forward to warmer days. April is National Autism month; in the United States autism affects 1 in every 110 children. This month Dr. Karen Rizzo, a chiropractor, discusses in Ask The Doc “How can NAET help my child with Autism?” (page 22).

Dr. Rizzo tells about her personal journey that inspired her to become a NAET (Nambudripad’s Allergy Elimination Technique) practitioner and how she uses this technique to treat patients by identifying food and environmental allergens.

I decided to give NAET a try as most days I have hives somewhere on my body and would

often depend on antihistamines; I have been receiving treatments for about six weeks and am seeing positive results. Several days a week I work as a psychotherapist and am unable to use antihistamines as I would need toothpicks to hold my eyes open and that would certainly be an ethical dilemma to fall asleep on a client. Since working with Dr. Rizzo I am off antihistamines and have been able to add trigger foods back into my diet. Believe me, this is progress! It’s been helpful that I can eat everything I prepare for family dinners. Speaking of dinner…does your family eat together daily? Be sure to read “The Benefits of Dinner Time Conversations”, (page 6). My family generally comes together for dinner at 7pm…some nights as late as 8pm.

That may be unimaginable to some but at least we are all sitting down together. Need I remind you–what will your kids be doing this summer?

Be sure to check out Jess Michaels article, “Camp: The Essential Experential Classroom” (page 12). And lastly, be sure to come see the team and have a chance to win giveaways at our Spring Family Fun Day at the Moorestown Mall, April 9th from 10am to 3pm.

Happy Spring!✲ Your friend & fellow MOM,

Karen Ognibene karen@superiorgx.com

some of my

faves

silk'n blue

Revamp your skincare routine and achieve complexion perfection. It uses a combination of blue light therapy that kills bacteria to get rid of acne for good. And, combined with dermal heating which hinders overactive oil glands and dehydrates them to prevent future breakouts. Perfect for the teen in your house struggling with acne! www.silkn.com; $150

isabelle grace sugar pearls necklace

The softer side of elegance is embodied in Swarovski’s new crystal pastel pearls. Be spring and summer -ready with this chic update to the classic pearl necklace! Available in five delectable colors (Blue Taffy, Cotton Candy, Dew Drops, Lemon Chiffon, and Mint Julep), the necklace is 16 inches long with a 3 inch extender. Love multiple strands worn together. www.isabellegracejewelry; $98.00

Follow us on Facebook, Twitter, Pinterest and Instagram for great South Jersey MOM giveaways!

kinsa smart thermometer

on the Cover Audrey is 7. She's an orange belt in Karate who's ready to move to NYC to become a star, while saving all the sea otters on the planet. She won the Little Hero Award, in our town, for being a kind big sister.

Data is 2. He is a Golden Doodle. He came from Ohio at 4 Paws For Abilty. At 11 months old we met Data and we did 2 weeks of (AWESOME!) training and we became a family. The rest is history and LOVE. He cares for Addie. www.4pawsforability.org

Get peace of mind when you need it most with 10-second accurate readings. Interactive screens create a fun, engaging experience for adults and children alike, while Kinsa’s free app remembers symptoms and medications for each family member on your phone to share with another caregiver or doctor. The app offers real-time expert medical guidance based on age, fever and symptoms. www.target.com; $20

Addie is 5 and never stops smiling, laughing or running. She loves art, music and dogs. Right now: she loves the movie Tangled and rainbows.

However, she ALWAYS loves her service dog: Data www.southjerseymom.com

April 2016 | 5

mom 2 mom

The Benefits of Dinner Time Conversations

A

s the days get longer and the sun sets later, families are busier than ever. It isn’t uncommon to see children eating their meals “on the go”. Whether it is baseball, softball, swim, track, piano, or dance practice, families are busy and do not have the time to sit for a family dinner. According to National Literacy Trust, “Research shows that children who sit down to eat dinner and talk with their family are far more confident communicators than those who don’t. However 1 in 4 children (26%) don’t have daily mealtime chats and almost a third (30%) spend more time online or watching TV than talking to their family.” Family dinner conversation is important not only from the bonding aspect of togetherness in a family, but also to increase language and social skills.

Social Skills Sitting at the dinner table with family is a great way to improve social skills. Parents can help their children with these skills by encouraging them to use proper manners such as “please” and “thank you”. Children also can learn how to stay on topic when engaging in conversations as well as understand when is the appropriate time to not speak about a topic.

Children also learn the importance of eye contact when speaking.

Vocabulary Exposure to vocabulary is an important part of Dinner Time conversation.

It is a time when children of all ages step away from the language of their peers and hear advanced vocabulary. Children are exposed to over 400 new words during a family dinner conversation. Hearing different words assists children with pronouncing words correctly, activating schema and using words properly when speaking. “Vocabulary is the glue that holds stories, ideas and content together... making comprehension accessible for children.” (Rupley, Logan & Nichols, 1998/99). Conversations build vocabulary.

6 | April 2016

By Tara Twente Pyfrin MA, M.ED

Elaboration Family dinner conversation gives children an opportunity to tell about their day. It also gives parents an opportunity to ask questions that requires children to elaborate on details and assists with retelling of events.

Family members during dinner can ask questions giving children cues such as could you tell me more about…….., I have a question about…… …,what was your favorite part of the day? Children can be taught to tell longer and more interesting stories when prompted. These conversations help children with sequencing events, storytelling and creativity in literacy.

Listening and Comprehension Sitting around a table during dinner trains children how to comprehend and listen when others speak. Taking turns telling about your day gives children an opportunity to listen to conversations. This activity promotes active listening. It models to children how to take turns during conversations. When active listening is taking place children are more likely to comprehend a conversation.

Although children spend a majority of their day in a classroom family can also contribute to literacy and social skills development through conversations at mealtime. It only takes thirty minutes a day to sit with your children, enjoy a meal, and help them build their vocabulary, listening and comprehension skills. These skills are important not only for literacy development but also to promote successful communication with others.✲ Tara Twente Pyfrin MA, M.ED resides in Hammonton with her two boys Connor and Andrew and her husband Steven. She is an Academic Coach at Pineland Learning Center and Senior Adjunct Professor at Atlantic Cape Community College in Mays Landing, NJ. Tara is also a Doctorate Student studying Reading and Literacy at Walden University. You can follow Tara on Twitter @pyfrin or on her blog taratwentepyfrin.com www.southjerseymom.com

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April 2016 | 7

moms R women 2

The Cleaning Commandments: Spring Cleaning Tips from REAL Women!

By Brie Latini I. Thou shalt use newspaper to wipe down windows and mirrors to keep your glass lint and streak-free!

(Lauren of ohhonestly.net) II. Thou shalt utilize pretty baskets, galvanized metal buckets, or lovely cloth containers that will serve double duty as storage space and accent piece.

(Karsson of 2ManyopenTabs.com) III. Thou shalt give your children a few chores to help them feel involved and helpful. Their assistance will also make the chores go faster!

(Diana of MamaNeedsACupcake.com) IV. Thou shalt try some of the fun new cleaning “trends,” such as the 40 Bags in 40 Days Project or the Konmari Method.

(Suzanne of SpecialNeedsMom.com) V. Thou shalt clean in zones- pick a day to do the bedroom, bathroom, or the hall closet that always turns into a catch-all for junk. (Lauri of MamaNeedsANap.com) VI. Thou shalt carry what you need for cleaning, such as your supplies or a bottle of water to sip, in a laundry basket as you move around the house to clean.

The basket can also help gather any stray items you find around the house until you can return them to their rightful spot.

(Steph of LifeAccordingToSteph.com) VII. Thou shalt subscribe to a website devoted to tips on cleaning and de-cluttering, such as FlyLady.net (maintained by Marla Cilley). You can even subscribe to have tips delivered to your inbox daily!

S

pring is right around the corner, and the only thing that I can come clean about is this: I am a terrible housekeeper. It’s true. Our laundry lives in baskets, our books are in piles everywhere, and our mail and magazines can accumulate at a rate that is, frankly, alarming. If my son didn’t have therapy (for Autism) at the house twice a week, it would be worse. Therapy means that I at least vacuum on a regular basis.

As a busy stay-at-home mom, my laissez-faire method of housekeeping was okay. I kind of embraced the mess as the stamp of a happy family, full of activity. Next month, however, I will be returning to work, and I wanted to give myself a great re-entry by making sure that my home was clean, organized, and calm. I grabbed some paper towels and a bottle of all-purpose cleaner and… nothing. I had no idea where to start.

I needed some help, so I turned to my favorite place, the internet, and begged some of my favorite bloggers for tips.

I Offer you, the wonderful readers of South Jersey MOM, the Ten Cleaning Commandments!

VIII. Thou shalt keep up with daily cleaning tasks to prevent your home from becoming an overwhelming mess!

Wipe counters, sinks and toilets, keep up with laundry, and pick up around the house each day.

(Steph of LifeAccordingToSteph.com) IX. Thou shalt utilize charitable organizations, such a Purple Heart or Goodwill, to put good use to the treasures that no longer have a place in your home.

X. Thou shalt turn to her highness, Martha Stewart, when all else fails. There are stacks of books full of her expertise at any local bookseller.

Brie Latini is a local writer who currently resides in Collingswood, NJ. You can follow her at www.abreezylife.com 8 | April 2016

www.southjerseymom.com

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Join our expert team of pediatric health care professionals who are committed to keeping special children safe at home.

Whether it is a Communion, Bat Mitzvah or wedding we offer special ocassion styles that will please any princess.

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buying guide

Annie B’s Classic Assortment Popcorn Tin (A) This two-gallon silver tin holds a variety of popcorn to feed your whole crew. Reach in and grab a different flavor for each mouthful, tin includes sea salt caramel, sharp cheddar and triple treat (caramel, sharp cheddar and lightly salted white popcorn).

It’s popped and packed to order, Gluten Free and made with non-GMO popcorn that is handcrafted in small batches in a nut-free facility.

Anniebscandy.com; $36 Thames & Kosmos Glowing Chemistry Experiment Kit (B) Discover how the natural world is full of luminous mysteries with a 48-page manual to guide your little scientist through 22 experiments in light chemistry and provide scientific explanations and examples. Perfect gift for a boy or girl who would like to dabble in a career of mad science.

This experiment kit was also awarded the Parents’ Choice Silver Award!

Toysrus.com; $35 Hologram Kit from Litiholo (C) Create your own hologram at home with no chemicals or fancy degree required! Self-developing plates allow for a fun experience to create bright, clear holograms ready to view immediately. All tools are included all you need is your imagination.

Litiholo.com; $100 Great Pretenders Snazzy Sparkle (D) TutuTransform your little one into a ballerina, a fairy, or anything she can imagine. With flower petals circling layers upon layers of tulle and sparkles this tutu will be a hands down favorite. For a complete set check out matching wings, wand, and headband are available online.

Greatpretenders.ca/us; $17 EcoVessel Water Bottle (E) Pack this reusable high quality stainless steal water bottle with tons of fun designs in your child’s lunchbox.

This water bottle has an easy to use flip up spout requiring no tilting to drink, an interchangeable boulder style top, and an integrated carrying handle. *Not made for hot drinks.

Ecovessel.com; $17

10 | April 2016

Tot Talk Interactive United States Placemat (F) Have your child learn about the 50 United States with this plastic, durable placemat! Double sided and perfect for dry erase markers. Learn the capital of each state as well as other facts such as the state flower.

Tottalk.com $7

a

b

c

Play All Day Elmo (G) Plush, cuddly, and able to talk this Elmo includes 8 games and 150 responses to keep kids engaged.

Elmo has two modes of play created for toddlers or preschoolers. Includes games like “red light green light” and “freeze dance”!

Toysrus.com; $40

d

Nerf Thunderblast Launcher (H) Be the last standing with this Nerf missile blaster! Shoot targets up to 60 feet away with an action grip to improve accuracy. Includes two missiles with accessories sold separately to enhance your battle weapon.

Target.com; $25 Micro Kickboard Scooter (I) Perfect for riding around the neighborhood, this scooter has three wheels and a wide kickboard for added stability. Stylish and long lasting this scooter comes in many shapes and sizes for optimal fun. Remember to always have your child wear a helmet when riding this smooth-gliding scooter! Microkickboard.com: $80

e h

Jurassic World T-Rex (J) Although now extinct, your child can make this seemingly harmless Tyrannosaurus come to life with their imagination! Kids can take a time machine back to the Jurassic Period to play with this extinct dinosaur and be home in time for dinner!

Walmart.com; $16 Play-Doh Cupcake Celebration (K) Your little chef will love pretend baking whirly, twirly cupcakes with all the frosting and sprinkles their heart desires. The possibilities for baking treats are endless with some imagination. Create a dessert extravaganza with 5 cupcake molds, frosting extruder, sprinkle crank, and more!

Toysrus.com; $20 Nerf N-Strike Modulus ECS-10 Blaster (L) This motorized Nerf blaster comes equipped with targeting scope, 10-dart banana clip, and the blasting range of up to 90-feet! Have your foes running for cover when they see you with this blaster. Let the battle begin! Target.com; $40

f

g

i

j

k

l www.southjerseymom.com

A Fall 2015

Big

Inspira Medical Center Woodbury has earned an A for Hospital Safety.

Commitment to Your Safety

HOSPITAL SAFETY SCORE

This A symbolizes our unwavering commitment to you–our neighbors, friends and loved ones. We are proud to have earned an A and honored to be entrusted with your care.

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C L I M B I N G

South Jersey’s Only Indoor

Rock Climbing Gym! • Birthday parties • Family packages • Field trips • Group visits • Scout programs • Overnights • Team building

South Jersey MOM Magazine Invites You to Our

Lots of FREE !

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FACE G N PAINTIRE! & MO IF YOU ARE A SCHOOL, CAMP OR ENTERTAINMENT VENUE CALL ONE OF OUR REPS: Chris Ognibene Marissa Josephick Michelle Scianni 609.670.1794 609.206.9721 856.986.9606 April 2016 | 11

summer camp guide

A

camp: the essential experiential classroom

By Jess Michaels, Director of Communications American Camp Association, NY & NJ

t summer camp, children enjoy a summer full of sports, arts and crafts, archery, ropes course adventure and making new friends.

But parents should also know that there is much more to the camp experience than just fun.

For over 150 years, children have been receiving a life education at camp, developing the skills needed to become secure, contributing, successful adults. Camp is an extension of traditional education, a component of learning that addresses youth development. American Camp Association research has found that 92% of campers said that camp helped them feel good about themselves and 70% of parents reported that their child gained self-confidence at camp.

At camp, children gain life skills needed to become successful adults.

The Partnership for 21st Century Skills, a group of businesses, education leaders, and policymakers including the U.S Department of Education, AOL Time Warner Foundation, Apple Computer, Inc., Cisco Systems, Inc. and others, found there is a large gap between the knowledge students learn in school and the skills needed to be successful in the 21st century.

They performed extensive research on the skills needed to become successful adults in life and work in the 21st century and many of the essential skills needed for success are all fostered at camp and include oral communication, collaboration, work ethic, creativity, leadership, social skills, problem solving and critical thinking.

The traditional classroom doesn’t address the whole child and there is more to learning than just tests and achieving good grades. Summer camp is where a child’s social education takes place. Through the camp program, children are able to make decisions, practice independence, be part of a team, and build self-esteem through trying and succeeding at new activities. Camp also provides a nurturing environment for a child who may not be successful in the school setting. Many of these children excel in the “hands on” nature of camp, therefore building self esteem which may be lacking during the school year.

Camp also helps stem summer learning loss. According to the National Summer Learning Association (NSLA) and research conducted 12 | April 2016

by Johns Hopkins sociology professor Karl Alexander, intentional summer programs such as camp, help stem summer learning loss, providing experiences that challenge children, develop talents, keep them engaged, and expand horizons. Almost all children experience some degree of learning loss in the summer. The National Summer Learning Association reports that parents consistently cite summer as the most difficult time to ensure their children have productive things to do.

Camp satisfies both of these concerns by providing endless activities and social interaction opportunities, and offering educational opportunities in nature’s classroom.

Camp is one of the most powerful learning environments you can provide for your child and is critical to helping your child gain essential skills that will help him or her become successful adults.

Looking for a camp for your child? Contact the American Camp Association, NY and NJ’s Camper Placement Specialist Renee Flax at 212.391.5208/renee@acanynj.org for free, one on one advice in finding the right Accredited day or overnight camp for your child.✲

www.southjerseymom.com

Experience Awesome!

Start the Fun!

Archery, Ziplines, Rockwalls, Swimming and more!

Camp Registration Opens March 1, 2016!

Oak Spring Day Camp - SOMERSET Inawendiwin Day Camp - TABERNACLE Sacajawea Resident Camp - NEWFIELD

Learn more at campforgirls.org www.southjerseymom.com

April 2016 | 13

Best summer ever Achievement. Friendships. Belonging. register noW!  Audubon  Burlington City  Delran  Haddonfield

 Moorestown  Mt. Laurel  Palmyra  tabernacle

an e’ll P for RSV se and w m a u rogr n Ho Ope ve the p fee!* i wa ember pay in full p m r and cam giste eeks of w st re * Mu t least 2 a for

Join us at a camp

open House!

Mt. LAuReL YMCA

Sun, Apr 30 1-4pm

 7am-6pm with no extended care fees! (Excludes Half-Day Camp)  3/4/5 Day options  Weekly trips to exciting locations  Instructional & recreational swimming 4 days a week

For more inFo or to register, contact:

Jennifer Howell x308 jenniferh@ymca-bc.org

 Low staff to camper ratio

856.231.9622 (YMCA)

YMCA OF BuRLINGtON AND CAMDeN COuNtIeS 14 | April 2016

ymca-bc.org

www.southjerseymom.com

Camp Ockanickon

Overnight Camp for Boys

Camp Matollionequay Overnight Camp for Girls

Take a peek inside.

Lake Stockwell

Day Camp for Boys and Girls

NOW OPEN

N OPESES HOU

May 1 May 22 1-4pM 1-4pM

ReGisteR Online: The Science Behind Pixar was developed by the Museum of Science, Boston in collaboration with Pixar Animation Studios. © Disney / Pixar. All Rights Reserved. Used Under Authorization.

www.ycamp.org MEDFORD, NJ (609) 654-8225

PLAN YOUR VISIT TODAY www.fi.edu | 215.448.1200

CAMP WALNUT 2016

YOUR SUMMER ADVENTURE

STARTS HERE

Philly’s most exciting theatre summer camp!

July 11 August 7 Call now to register:

215-574-3550 x510 Register online at WalnutStreetTheatre.org/education

Great Times Day Camp · · · · ·

Swimming We offer low tuition Sports rates!

Arts & Crafts Pony Rides Air Conditioning & More

OPEN HOUSES: April 17 May 22 June 12 1:00-3:30

Summer Camps • Evening & Saturday Sessions

Our Robotics Club is geared for grade school and middle school boys and girls. We bring “STEM”(Science, Technology, Engineering and Math) to your child in a fun camp type atmosphere.

Weekly Trips, Hot Lunch & Snacks Included Door to Door Transportation & Extended Hours Call Mike at 609.567.2166 for more information

www.southjerseymom.com

Cherry Hill Robotics Club

www.greattimesdaycamp.com

The camp is run by NJ Certified teachers

• LEGO,VIRTUAL and VEX Robotics • New Young Engineers for 6-8 year olds • Competition Teams now forming 2050 Fairfax Avenue • Cherry Hill

856.424.2777 • www.cherryhillrobotics.com April 2016 | 15

Registration for the 2016 Summer Science Camp has Begun!

Looking to increase your child’s interest in science? Don’t miss Wow! Science Camp® this summer!

•

•

We are a nonprofit academic enrichment program dedicated to increasing children’s interest in science, technology, engineering and math.

Through fun, age-appropriate hands-on projects and experiments, campers learn important scientific concepts in a manner that piques their interest.

How engaging is our program? More than 90 percent of campers who participate wish to return the following year.

LOCATION: Voorhees, NJ ELIGIBILITY: Children aged 5 to 14 OPTIONS: Half-Day, Full-Day, Weekly and Bi-Weekly options available

REGISTER AT WWW.WOWSCIENCECAMP.ORG LEARN MORE BY SCANNING THIS QR CODE Contact us by email: advisor@wowsciencecamp.org or call toll free: (877) 541-CAMP (2267)

Limited need based financial assistance available on first come, first served basis.

16 | April 2016

www.southjerseymom.com

Summer Camp Down on the Farm!

From soil and seeds to chickens and bees... and even a splash in the creek!

Weekly from June 27th to August 26th 8:30am to 3:30pm (extended day is available if needed) Ages 6-12 WHAT IS FARM CAMP? • Our “Junior Farmers” will experience a farmer’s

life, learning a new skill each week!

• Kids will plant and tend to their very own

garden, meet animals, learn about honeybees, hunt for worms and bugs and eat farm fresh snacks.

• Play field games, sing harvest songs, and

take home unique crafts like a recycled toy terrarium and “worm farm.”

• And at the end of the season, they’ll harvest

their crop and enjoy the “fruits of their labor”!

856.599.8925

www.cecilcreekfarms.com info@cecilcreekfarms.com www.southjerseymom.com

April 2016 | 17

HIP-HOP CAMP $90 JULY 19 & 21 AUGUST 2, 4, 9 & 11 6PM-7PM AGES 4-6 7PM-8PM AGES 7-9 8PM-9PM AGES 10-12

ACRO CAMP $90 SUMMER DANCE INTENSIVE $225 AGES 7 & UP JULY 25TH - 28TH 4:00PM-8:00PM “DESCENDANTS” THEMED DANCE CAMP $175 AGES 3-6 JULY 25TH - 28TH 9:30AM-12:30PM

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April 2016 | 19

know 2 grow

Bullying:

No Laughing Matter

By Lisa Figueiredo

reclusive students. By encoring you child to develop talents, it may help them better assert themselves with their peers. Sports are a great way to promote self-esteem.

For parents, it’s important to try to remain objective, which can often be hard. Go to the school, if the problem is serious. Be sure you have your facts written down.

Being on the other end isn’t ideal either.

If you believe your child is bullying take the problem seriously. Explore reasons for your child’s negative behavior. Get professional help if you feel it is necessary for your family. Hold the child accountable for bullying.

Consistently enforce the rules and demonstrate consequences for bullying like loss of computer, iPhone, iPod.

I

n today’s society, 1 out of 4 students, according to the National Center for Education statistics 2015, report being bullied during the school year. So, how do we raise children that are not a part of the problem or the victim? While bullying may be a part of life, there are ways to teach children morals.

Parents and educators play a key role.

Many school districts have enacted and enforce strict “No Bullying” policies. For mother of four, Lillian Pieczara, whose children; ages 4, 7, 10 and 11 attend three schools within Glendora school District in Gloucester Township, her schools have come up with some ways to encourage positive practices and deter bullying. “The school has a ‘buddy bench.’

Anytime a student does not have a friend or does not have an activity to do, they sit in the buddy bench. This makes other children aware and they are able to invite the child to play.”

She says the principal also promotes good behavior by giving “tiger paws “to students who demonstrate kindness and good behavior and show signs of an exemplary student. “ Paying attention to what is going on

20 | April 2016

around you can help to stop bullying. Experts suggest, that there are many warning signs in victims, such as lost or destroyed property and unexplained injuries. Common ailments for victims often include headaches or stomach aches. An indication that your child may be a victim could also be changes in behavior such as eating habits. Engage your child in conversation. Be present in their life.

Pieczara agrees. “I’m not my child’s friend. I’m their parent, and they can tell me anything. Truth is important. Even if my children are caught doing something they shouldn’t do, they understand truth brings better consequences than lying. I constantly ask about their days, I know their friends.”

Teach your child there is zero tolerance policy for hitting. Encourage them not to hit back. Encourage your child to walk away.

Teach your child to report bullying by explaining what is being done, who is doing it, what they’ve done to resolve the problem.

Nurturing your child’s self-esteem is also important. It’s no coincidence that children tend to pick on less confident and more

“Nurturing your child’s self-esteem is also important.

It’s no coincidence that children tend to pick on less confident and more reclusive students.”

Continually monitor your child’s progress by staying in contact with school, find out who their friends are and what activities they like to do.

While bullying will likely be a problem for decades to come, when we remove the distraction of bullying, we encourage our children to learn, develop socially and become better adults.✲

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April 2016 | 21

Ask the Doc

Dr. Karen Rizzo, D.C. Rizzo Family Chiropractor Center 401 Harmony Rd #25 • Gibbstown, NJ 08027 856-224-0300 • www.gibbstownchiro.com

How can N.A.E.T. help my Child with Autism?

Autism is a condition that affects the neurological system, immune system, and digestive system.

N.A.E.T. is a drug-free, alternative approach to treat and eliminate allergies. By naturally introducing the body to the allergen by holding specific vials, determined through muscle testing, then avoiding the allergen for 25 hours, the child can then be exposed to the allergen without having a negative reaction.

Dr. Karen Rizzo Often, children with Autism have allergies such as egg, milk, casein, soy, wheat, gluten, peanuts, food coloring, sugar, B-complex, cats and dogs, mold, dust, chemicals, and environmental allergies including grass and pollen. Each allergy is treated one at a time. If you have a child with Autism, getting rid of their allergies is incredible! It makes everyday life much easier and more peaceful.

My son was Autistic when he was a child. He was allergic to 90% of foods. He could only tolerate some fruits, vegetables, and seafood. After having N.A.E.T. treatments once a week for four months, he basically could eat anything he wanted without having an adverse reaction. His follow up treatments were being checked for allergies once every few months. N.A.E.T. helped with my son›s Leaky Gut Syndrome. Leaky Gut

Syndrome is a disorder associated with altered intestinal permeability, meaning undigested proteins leak through the intestinal lining of the gut into the bloodstream throughout the body, eventually crossing the blood-brain barrier, effecting the brain and neurological system. Through N.A.E.T., by introducing the body to what it is allergic to, the body builds up a resistance to the allergen so that the body is not allergic to it anymore.

N.A.E.T. can alleviate children with Autism›s allergies that can result in a child›s overall digestion and behavior in a positive way. In my experience, N.A.E.T. helped my child eat a less restrictive diet and eliminated his hyperactivity. Most important, my son screamed all night in extreme abdominal pain for four years because his digestive system was inflamed and he could not tolerate what he was eating. After being treated with N.A.E.T., he slept all night long and never woke up again screaming in abdominal pain. Through N.A.E.T., Metallothionein Promotor, supplementation, Auditory Integration Training, Occupational Therapy, and Craniosacral Therapy, we reversed my son’s Autism and N.A.E.T. was a very important part of this process. Contact Rizzo Family Chiropractor Center today to set up your child’s consultation 856-224-0300.

Recommended Reading: NAET: Say Goodbye To Allergy Related Autism by Dr. Devi S. Nambudripad

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April 2016 | 23