August 2012 - South Jersey MOM Magazine

August

2012

10 GREAT tips for a

Juggling Acts:

Returning to the Workforce Inside:

2012 BACK TO SCHOOL Survival Guide

HAIRCUT MOUTHWATERING WATERMELON RECIPES

2 | August 2012

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Table of Contents

ool Back-To-Sch de Survival Gui page 16 mom 2 mom 6 Help Your Child Have a Great Hair Experience

moms R women 2 8 Back To Work After Being Full-Time Mom 10 Consider College

Dear Readers,

S

ummer is a time for adventure, and this August, I’m embarking on a new one with you as Editor of South Jersey MOM. My name is M.B. Sanok, and I’m a 10-year veteran stayat-home mom, raising my daughter Emily and son John and absorbing all the joys and pitfalls parenting offers. I’m involved with the MOMS Club organization and write for Jersey Moms Blog. With a little luck, I’ll surmount any obstacles and come out the other side unscathed. Please join me in this new adventure as we conquer parenting together!

For me, August conjures up thoughts of relaxation and vacation; no more camp or summer school. Just mornings waking up without an alarm to the aroma of fresh-brewed coffee; and afternoons daydreaming by the pool or beach with a good book. Although, as we busy moms know, sleep can be elusive with kids scurrying around the house, babies reaching out for mom’s loving arms and stomachs growling for breakfast. And there’s always work, whether it’s around the house or outside the home or a little of both.

Don’t fret - - summer’s still here, time to enjoy the sunshine a little longer, and crack that mom’s summer bucket list.

Not going on vacation? Plan some fun, local day trips or take time to play games

features 15 Unexpected Baby Proofing Surprises 16 Back-To-School Survival Guide 24 Get Ready for Some Serious Family Fun 26 To Pack or Buy Lunch: Making Healty Choices

know 2 grow

20 Will My Helicopter Mom License Ever Expire?

AUGUST H Garden State Discovery Museum—Discovery Party Package

letter from the editor

August 2012

with the kids or a family bike ride in your very own neighborhood.

Or are you ready for fall? It’s just around the corner! Maybe you’re already preparing by buying school supplies, comparing notes about teachers with friends and wondering when those hot summer days will turn into crisp fall ones. Before school schedules start, check out articles like “Help Your Child Have a Great Hair Experience” so your child can strike a pose at their very best. Looking for healthier lunch choices for the kids?

Turn to page 26 for “To Pack or Buy Lunch: Making Healthy Choices.” And don’t forget to visit our Recipe Corner where you can “Bite Into Mouthwatering Watermelon Recipes.”

So if you’re a new mom picking up your newborn and this magazine for the first time or a veteran mom and faithful reader, I invite you to join in the adventure with me. Feel free to drop us a note on our Facebook page if there’s a parenting topic you’d like to see covered.

Your friend and fellow MOM, M.B.

Giveaways H 4 Splash Zone Tickets H 4 Please Touch Museum Tickets H 4 Sahara Sams Water Park Tickets

Visit www.southjerseymom.com to enter to win these prizes

also in this issue 12 14 23 29 30

making a difference mom’s mall recipe corner things to do resource guide

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“Like” South Jersey MOM magazine on Facebook and find out about local events, win prizes and connect with other moms in the area! www.facebook.com/SouthJerseyMOM

August 2012 | 3

Join South Jersey MOM Magazine in partnership with the Moorestown Mall and area businesses as we showcase an array of after school programs, educational support services, healthy lifestyle activities and more.

MOORESTOWN MALLS’ BACK TO SCHOOL

a z o o l a p a l EXPO o o h c S

Sunday, Aug 26th, 2012 11am-6pm

Start the school year off with an A+!

There will be free face painting and a chance to win prizes!

Don’t miss our expo and a chance start the school year off on the right foot with lots of great information and handouts from our vendors.

Hope to see you there!

Questions call Chris at 609-670-1794

Advertorial

A successful school year can depend on how smooth a child transitions from vacation, and after months away from school and homework, it’s time for parents to help their children prepare for class. Enrolling your children in Kumon, the world’s largest after-school math and reading program, can help them begin the year with a positive attitude and confidence in their math and reading skills.

At the Kumon Math and Reading Center of Moorestown, we believe a student who begins the school year with confidence will achieve academically the rest of the school year.

Moorestown Kumon Center Director, Dr. Jasleen Sobti comes from a family of educators and opened the Moorestown Kumon center following a storied career in the Navy as a civilian research engineer Dr. Sobti invites parents to visit the center and see the program in action. She says, “Students will gain confidence in our center and feel the passion that we have for learning and helping them to succeed.”

Her center is conveniently located in the Moorestown Commons on Centerdon Road, across from the Target/Wegmans .

For more information about the Kumon Math and Reading Center of Moorestown or to schedule a free placement test, call Dr. Sobti at 856-924-8989 or visit www.kumon.com/moorestown

When your child has an unshakable understanding of reading and math and the confidence and motivation to match, there’s no telling what he or she can achieve. Kumon helps foster these benefits and more. Choose Kumon, and let this be the year your child achieves more than he or she ever thought possible.

For the kind of benefits that last a lifetime, call for a FREE PLACEMENT TEST. Kumon of Moorestown 315 Young Avenue Moorestown, NJ 08057 856-924-8989 www.kumon.com/ moorestown

© 2012 Kumon North America. All rights reserved.

A Successful School Year Starts Now

Academic Enrichment Pre-K — 12th Grade

877.586.6671 | www.kumon.com © 2012 Kumon North America, Inc. All rights reserved.

4 | August 2012

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South Jersey August

MOM 2012

CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor M.B. Sanok mbsanok@comcast.net Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries: Marissa Josephick • (856) 537-7089 marissa@superiorgx.com Lois Schofield • (609) 408-4802 lois@superiorgx.com chris@superiorgx.com (609) 670-1794 Production Manager Lisa Celfo lisa@southjerseymom.com Photographer Forever Young Photography www.foreveryoungphotography.com (610) 639-0440 Contributing Writers Lisa Ann Panzino DiNunzio, Samantha Gill, Dolores Hoffman, Carolyn Leigh Kellerman, Victoria Marie Lees, Dr. Kelly N. Moore Submit Calendar Listing: michelle@superiorgx.com www.southjerseymom.com Created by Markations Adam Nichols • (215) 825-7499 Superior Graphics Print Management LLC publishes South Jersey MOMtm monthly and distributes it throughout the region.

The publication is available free of charge at select locations.

Subscriptions $29.99 per year.

Mail your address and check to: P.O. Box 268, Wenonah, NJ 08090 All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher.

Superior Graphics Print Management, LLC Publisher of South Jersey MOM P.O. BOX 268 Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524

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On the COVER

Cutest Kid In Town Winner: Darla is 4 years old. She loves horses, drawing, artwork and just being creative. She loves to run through the sprinkler and play in the pool. She enjoys bonfires with S’mores, ghost bunny stories and catching fireflies. She likes to go to the shore and go on rides. She loves to sing, dance and perform. Photo by Forever Young Photography www.foreveryoungphotography.com. Cover shoot was taken at The Burpee Group, LLC, in Sewell, NJ www.theburpeegroupllc.com

August 2012 | 5

mom 2 mom

Help Your Child Have a

GREAT

By Dr. Kelly N. Moore

F

or moms, a child’s first hair-cut can come with a lot of excitement and anxiety.

Here are some quick tips to help you and your child have a great hair experience.

All Barbers/Hairstylists Are Not Created Equal When choosing a person to cut/style your child’s hair, use the same level of discretion you would for yourself. Ask friends or family for referrals, and if you’re a fairly social person, don’t be afraid to ask the mom in line next to you at Baby Gap with a child sporting a fantastic haircut! Also, it’s a nice touch when the person working with your child orients them to the experience. My brother-in-law is our family’s barber, and during my son’s first haircut, he let him touch the comb, brush and the clippers so he could get used to the hair tools before the haircut started.

Know When to Walk Away As bad as this may sound, some kids are just a lot braver when mom or dad is less visible. If it’s a first haircut, your child may be much more challenging because they can see you and want to be rescued ASAP. My son’s haircuts went a lot smoother when my husband and brotherin-law asked me very nicely to please go to another room in the house during haircuts. No more tears after that.

Start Slow Yes, I know the Mohawk is the thing now, but don’t use the first haircut as the time to go for the hottest style. They have a lifetime to grow 6 | August 2012

and chop hair, so make the first cut just a quick trim to get them used to the experience.

Reading is Fundamental For every experience a child has, you will likely find a book about it! I was lucky to not only find a book about a kid’s first trip to the barber, but the kid’s name was my son’s! If you have a little one that you know can be a little frightened of new experiences, a few books about a child’s first haircut will at least orient them to a new experience.

Choose a Style That You Can Maintain How busy is your schedule? I know enough moms with daughters that have to set aside über amounts of time for hair maintenance (something us moms with just boys rarely think about). Choose a style that you can easily mimic and maintain at home. For example, if you let your daughter get a cute, short bob, you may not have the luxury of just pulling it into a ponytail when you’re rushing out the door.

Be Knowledgeable about Your Child’s Hair Type I know this may seem like an odd tip, but this will help guide you on what kind of style your child should get and also can be a great help to a stylist. If your child’s hair is stick-straight, curly or a blend of textures, this will definitely impact what the chosen hairstyle will ultimately look like.

Not So Long!

I know the Bieber look was in for a while, but I feel bad when I see little fellas running around

with hair draped over their eyes. When they play, they always have to toss their locks over or tilt their heads so they can see. If you must give your son (or daughter) bangs, make sure they are short enough that he or she has a clear view of their surroundings.

Not So Tight!

My nieces often wear braids in the summertime, and it always looks fantastic. Part of that is because my sister-in-law ensures that the person braiding their hair does not pull it too tight. When kids have hair that is tightly pulled along the hairline, it can be very uncomfortable and may discourage them from wanting to get their hair done later.

You Are in Charge!

Be clear with your child and the stylist/barber about what style you think is appropriate.

Don’t be afraid to let the person know if you think they cut too much or you would like something a little different next time. Set limits with your child about what style you feel is ageappropriate.

Take Pictures if it’s the First Time!!

Sounds weird to some people, but it’s a reminder of what their hair looked like before they braved their first haircut, and barbers/ stylists will even give you a lock of the cut tresses as a memento.✲ Kelly N. Moore, Psy.D., is a Clinical Fellow at the University of Pennsylvania’s Center for the Treatment and Study of Anxiety. She lives in South Jersey with her husband and son.

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856.409.3416 ZoeysArt.com

August 2012 | 7

moms R women 2

Back to Work after being

F

full-time

MOM

or moms, returning to the workforce after an extended period of being at home can be a major adjustment. Can I juggle work and motherhood? Will my kids suffer? Will I have a good support system at home? Am I up to date with technology? The challenges are overwhelming but preparation is key in order to ensure a smooth transition.

Beth Mazza, a teacher at Absegami High School, is going back to work after losing her husband to cancer in February. Since she has two children under the age of two, there are several obstacles to overcome.

Although her return to the workforce caught her by surprise, she’s ready to face the challenges. “My biggest fear is being away from my children. I will be about 30 minutes from my job. I’m blessed to have an amazing babysitter to care for them, but they are all I have. They keep me going strong every day. With all of us having to be out of the house so early every morning, I worry the lack of sleep will have a negative effect.”

On the positive side, Beth is looking forward to some much needed adult interaction. “I feel a bit out of touch with the world, aside from Baby Einstein and Sesame Street. I am fortunate to have a wonderful group of co-workers/friends that I have kept in touch with while out of work.”

Going back to work can also be challenging to family members because their routine will change.

Here are some tips to ease the transition: m Staying Connected to “Mommy” Friends Don’t forget about the friends you’ve made since staying home. Planning playdates is another way to stay connected with those friends and can only add to the support you may need when returning to work. Don’t be afraid to ask for help. m Practice Your New Routine Moms function better when they have a schedule and a routine that allows for downtime. Take time to go over your new schedule and work out any snags you come across. Enlisting the help of older children in the home, who can help with household chores, is one way 8 | August 2012

By Dolores Hoffman

to ease the burden and foster responsibility within the household.

Depending on the age of your little ones, practicing independence can reassure them, through self-confidence, that everything with be OK. m Update Your Wardrobe When my sister Lynda went back to work after getting a divorce, she realized her whole wardrobe screamed, “Soccer Mom,” and what you wore before staying at home may not be fashionable, either. Make sure you have a current wardrobe suitable to the type of work you’ll be doing.

Regardless, though, you can’t go wrong with the basic staple pieces. Black pants and skirts, white button-down shirts with a cardigan tying it all together, should get you started.

With so many businesses going “casual”, do some research by observing the people in your line of work. If you need to go for an interview, fortunately, dressing up is still a good plan in any industry. m Abandon the Guilt If there’s one thing many mothers are good at, it’s guilt. It doesn’t matter how hard we try, many moms can make themselves feel guilty about everything from getting the kids out of their routine to not being there to wipe away tears. After all, as a mom, we think no one can do it as well as us. Even if there’s not a real problem, we feel guilty, but it does no good and will only distract you from getting things done. Whether you are returning to work for financial reasons or it’s something you need to do for yourself, don’t let guilt overwhelm you and keep you from achieving your goals.

Getting back into the workforce is somewhat of a challenge for anyone who has been out for any length of time. Returning to work after being a stay-at-home mom can feel pretty strange, but it’s possible to make the transition. Search hard, prepare well and it will become easier in time.✲

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A place where imaginations run wild!

just for JustPlaydates Mom & Me parents and children

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Let our Board Certified Behavior Analysts work with you and your child, in your home, to make positive changes in behavior. Trained in Applied Behavior Analysis (ABA) principles, our Behavior Consultants can help you with a specific challenge your child is encountering.

NBN’s Great Expectations focus sessions can help children with autism spectrum disorders, as well as children with other developmental and learning differences.

Our behavior analysts can help with the following concerns, as well as others: • • • •

Toileting Leisure skills Aggression Self-injurious behavior

• Pill swallowing • Disruptive behavior • Expanding and varying the types of foods eaten

For more information, or to schedule a focus session, please call us at .

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2nd Thursday of each month Macy's Court •11am

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Each month, families will escape to a world of play and discovery together and enjoy a variety of enticing activities, including puppet shows, arts and crafts, educational games and sing-a-longs.

Visit moorestown-mall.com for details.

Just Mom & Me entertainment is presented by the Garden State Discovery Museum.

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August 2012 | 9

Consider College W

By Victoria Marie Lees

hen starting or continuing college as an adult there are a few steps to consider.

FINANCING Grants and scholarships abound on the Web. A good place to begin is www.scholarships. com. Jennifer Hoheisel, Professor of Philosophy and Honors Program Director at Camden County Community College [CCC], recommends these websites for women over 30 looking to finance their college education: www.rankinfoundation.org/ and www.aauw. org/learn/fellowships_grants/.

“The best source of funding is the college or university itself, since then you are only competing against other students coming into that school, as opposed to the [websites mentioned] where you would be competing nationwide,” Hoheisel said.

Part-time students can receive financial aid at CCC, according to Jackie Baldwin, Dean of Enrollment Services at CCC. “State and federal grants do not have to be paid back,” Baldwin said. Most financial aid requires that the student take at least two courses; however, federal grants may be had with one course.

Rowan University also has part-time scholarships available, according to Dr. Horacio Sosa, Dean, College of Graduate and Continuing Education. “To receive financial aid,” Dr. Sosa said, “a student must be enrolled during a semester in at least 6 credits of undergraduate course work or 4.5 of graduate course work.”

Grants and financial aid are based on financial need determined by completion of a FAFSA [Free Application for Federal Student Aid] found as a link on the college’s financial aid page. The FAFSA must be filed to begin any financial aid package.

Some employers offer tuition reimbursement. Both Susan Perry and Kathy Pidliskey used this feature to go to college. As long as they maintained a C or better in class, they receive reimbursement for tuition. Both ladies stated that they needed to pay upfront for classes and bring the completed college registration form and receipt of payment made for tuition back to their companies’ Human Resource Departments. Once they completed the coursework, they took their respective transcripts to HR as proof of C or better to receive reimbursement from the company.

10 | August 2012

SCHEDULING Once a student is admitted to college by completing the admissions application on the college’s homepage and choosing a major [matriculation], she may register for classes online. Potential students may take up to 12 credits of non-pre-requisite courses before needing to take the free placement test at the community college-level, according to Baldwin. A non-pre-requisite course is like Art Appreciation or Psychology. A course, according to Baldwin, that requires no math or science. The courses listed on the web will inform potential students if a requirement is necessary. Dr. Sosa explains that students “classified as non-matriculated may register for up to nine graduate-level credits or 24 undergraduate-level credits” before needing to choose a particular course of study at Rowan University.

THE PLACEMENT TEST is necessary to be sure potential students have the background knowledge to handle college-level courses. This test is made up of three parts: reading/comprehension, writing, and math.

Courses are offered at all colleges to assist potential students in achieving college level.

You may transfer in to college with prior course credit and not have to take the Placement Test, according to Baldwin.

Community colleges offer both Saturday and Sunday classes from about 8 a.m. to 3 p.m., in addition to evening and online courses. Rowan offers “a degree completion program leading to a B.A. in Liberal Studies,” Dr. Sosa says, “that takes place fully on Sat-

urdays.” Rowan also has “approximately 200 online courses” per Dr. Sosa.

Summer courses available at colleges are fifteen-week courses compressed into about five to eight weeks, meeting approximately four times per week, day or evening. Compressed weekend courses and online courses are also available.

COURSE WORK REQUIRES TIME. Try toting books to work to read assignments at lunch or to the children’s games to read sections between active play. Tape study notes and listen to them while performing household chores or watching soccer matches and swim meets. Use earphones whenever you leave the house.

Perry got up an hour earlier to work on projects or she’d clock out of work and remain there to do class work in the empty conference room, away from the distractions of home. Pidliskey did class work primarily on the weekends.

Understanding the material is crucial.

Don’t be afraid to ask questions. Networking is also important to understanding. Both Perry and Pidliskey agreed that networking with their fellow classmates aided in their understanding of the material presented. Many colleges offer free tutors for most courses.

Check the hours for the Tutoring Center on campus. Most universities have writing centers where students can obtain critiques of their academic papers.

Starting college or completing a degree as an adult is a challenge. But it can be accomplished.✲ Visit our website and sign up for our e-newsletter

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August 2012 | 11

making a difference

By M.B. Sanok

Lisa Pomerantz’s 4-year old daughter’s first word was “shoe”. Ironically, the word “shoe” would define a unique, new endeavor in her life, helping her and her boss Ira Baseman connect diverse people from near and faraway via shoes.

A

t Community Recycling, “an environmentally conscious textile recycling company,” Ira and Lisa came up with an innovative idea to personalize their recycling efforts.

In October 2011, they discussed recycling shoes with a humanitarian twist. Why not get people to collect their “worn but not worn out” shoes, place a note about the shoes or themselves in the retired shoe and hand in a boxful for reuse and resale? New and former owners could connect through the notes and “find their SoleMate,” forging a new bond with a stranger living in their shoes. ShoeBox Recycling was born.

Since about 300 million shoes go into landfills each year, ShoeBox decided to “put them on a diet.” They made it their mission “to recycle as many shoes as possible…making the world a smaller, friendlier and greener place.” Instead of throwing out perfectly good shoes, they want to “make a difference in our lives that can impact someone else’s…around the globe.” A great teachable moment demonstrated for both young and old, it helps charities raise money for worthy causes and build up their organizations. People living in struggling economies can “put food on the table and support their families by engaging in the selling of the shoes.”

Through a “grassroots approach and word of mouth, hoping to connect like-minded people,” they expanded their business. They strived to make the experience “easy, convenient, enjoyable and rewarding” and used social media tools like Facebook to “get their message out.” Adding the SoleMate feature lent “romance and mystique” to the message-ina-bottle way of connecting owners. Recently, Lisa, the self-proclaimed Queen of Sole, met her SoleMate after placing a note in her daughter’s sparkly gold shoes and receiving a letter from a 5-year old Sierra Leone girl.

Hundreds of schools, non-profit organizations, businesses and charities nationally work with ShoeBox to fundraise for worthy causes.

By encouraging this shoe collection for the needy and shoeless with a little whimsy, they’re hoping that they can keep growing and assist struggling communities and connect people from diverse cultures who otherwise would have no contact.

When you clean out your closets, you end up with unwanted, illfitting shoes. Why not give them away to a good cause? Collect those stagnant shoes and call ShoeBox Recycling. After you call, a box, fitting up to 40 pounds of shoes, including a shipping label, will be sent to you.

You fill the box, designed by Lisa, with any useable shoes, (no skates, ski boots or singles), and they’ll take them. Don’t forget to include a note tracing your shoe’s journey to its new destination! ShoeBox weighs the box, registers your information and any notes you write online. If you’re filling the box on a charity’s behalf, they will purchase your shoes, offering funds toward your organization. Then ShoeBox shares the shoes with thrift stores and open-air marketplaces, locally and abroad, in order to fuel suffering economies and provide shoes to those less fortunate. And just maybe you’ll connect with your “SoleMate” across the globe!✲ For more information or to find your SoleMate, log on to ShoeBox Recycling’s website: www.shoeboxrecycling.com or call (888) 482-5754.

12 | August 2012

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August 2012 | 13

mom’s mall

Looking for the latest gadgets, toys, books or family-related products?

Look no further! Each month, we highlight the latest and greatest just for you.

Take a look at these “mom’s mall” products and add them to your list of must-haves!

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COOLA offers organic sun protection for a range of skin types and lifestyles; our products are also uniquely formulated for different parts of the body - from the sensitive nature of FACE and LIPLUX, to the versatile BODY, and the demands of SPORT. www.coolasuncare.com BUBBA BRANDS - 24 oz. envy tumbler has a dull wall for insulation. All moms love that it is BPA-free and is dishwasher-safe. www.bubbabrands.com

BED FAN – Here’s a better way to cool off at night! It tucks between the top and bottom sheets to cool your body. More effective and efficient than traditional cooling methods, which only affect the air outside the sheets, you can turn off the AC and save on cooling costs. Bed Fan disperses built-up body heat with a cool, refreshing breeze between the sheets. www.brookstone.com

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YURBUDS are the number one sport earphones because they perform like no other earphone has before. Yurbuds twist-lock technology ensure a secure fit that never falls out even under the most intense workout conditions. www.yurbuds.com

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LOGITECH is focused on innovation and quality. This mouse and keyboard designs personal peripherals to help people enjoy a better experience with the digital world. www.logitech.com

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WIKKISTIX is a education fun toy made of wax-infused yarn. They are ideal for learning to form letters and numbers. There is no wrong way to play. Made in the USA and are non-toxic. www.wikkistix.com THE UVSUNSENSE™ WRISTBAND is engineered to be used in conjunction with a sunscreen of SPF 15 or higher to alert you to potential excessive exposure as you work or play in the sun. These wristbands provide you with a simple sunsensitive gauge through color change that alerts you when you need to reapply sunscreen and when to get out of the sun and its potential damaging effects. $6-7, www.uvsunsense.com ECO-ME are 100% natural cleaning products & are healthy products made by our family for your family. These are the only 100% natural cleaning products on the market using food grade ingredients that are safe, effective and chemical-free! Our All-Purpose Cleaners, Bill & Dave, reduce up to 98% bacteria in 60 seconds, now that’s fast cleaning. www.eco-me.com

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I.M. HEALTHY SOYNUT BUTTER offers a great way out. Peanut and tree nut free, I.M. Healthy SoyNut Butter is safe for anyone with a peanut allergy, but close enough to peanut butter to be accepted as “it” by kids who eat peanut butter everyday! Available in supermarkets and natural food markets. $4.95 - $6.50 a jar, www.soynutbutter.com KONG offers all-natural irresistible frozen dog treats. Ready to freeze in 30 seconds.

Easy to prepare and fun to serve. www.KONGcompany.com MORE THAN A BABY BOOK! Our journal begins as a baby book and records milestones in years one and two. But at age three it becomes an interview journal where you will interview you child four times a year: Birthday, First and Last Day of School, and New Year’s Day. Plus on New Year’s Day you will get your child’s “autograph” and will record their height and weight. Plus there is room for birthday and school pictures. The interviews go through age eighteen. $20 www.dibblesworld.com WOOFER - Strum along with this howling hound dog guitar to the tune of 20 sing-along favorites and 9 Peppy Puppy songs. 3 modes—acoustic, electric and Hoooouwl—will have you rocking out in no time! $24.99 www.justb-byou.com MEET THE SIGHT WORDS – 1 - Learning sight words has never been this easy!

A good reader will be able to instantly recognize “”sight words”” without having to ‘figure them out’. Meet the Sight Words DVDs are used in thousands of schools across the country and have won over 25 National Awards. $14.95 each www.preschoolprepcompany.com THUMBUDDY TO LOVE - Help your child give up the pacifier gently with the Binky Fairy. The Binky Fairy comes with a children’s illustrated storybook and interactive Binky Fairy finger puppet and can help children survive the weaning period of giving up their pacifier. $19.95 www.thumbuddytolove.com NAPBAG BY OCDAISY - Whether it’s a day at preschool, a weekend at grandma’s house, a sleepover with friends or just a little down-time at home, your little one will love their Napbag. Retails for $75. For South Jersey MOM readers Napbag is offering a discounted rate of $40 for the solids and $45 for the printed Napbag. Embroidery of the children’s name is offered for an additional $10. www.shopocdaisy.com

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Unexpected Baby Proofing Surprises!

By Christi Fox

P

rotecting your little one from the dangers of your home is crucial. Installing outlet covers, cabinet locks and baby gates are a great start but there are other necessary steps to ensure the safety of your child. Let’s look at a few things vital to babyproofing that may be overlooked:

Washer/Dryer Lock. Although not usually considered a potential threat, washing machine incidents can seriously injure a child and could even be fatal. Washer/Dryer locks are available in most baby stores and/or online.

They’re inexpensive and easy to install on both side-loading and top-loading machines.

Button and Coin Batteries. They’re shiny and small which is all it takes to attract a child.

If ingested, it could be fatal. The window for emergency surgery is only two hours. Anything that does not require a screwdriver to open the battery compartment, such as remote

controls, cameras, etc., secure with heavy-duty tape and keep it up and out of reach.

Cardboard Paper Towel Tube. Once you’ve finished with a roll of paper towels, save the cardboard tube inside and you now have a choke tube tester. Anything that can fit through this paper towel tube is a choking hazard for your child. Aimee Rauchfuss from Franklinville and mother of two says, “Why spend money on choke-testing gadgets when you can be green by using something you already have in your home that works just as well.”

Baby Oils Out of Reach. Surprisingly, children have ingested baby oils which can be aspirated into the lungs causing severe damage and can be fatal. Baby oil comes with child-resistant caps; however, child-resistant does not mean that it is child-proof. Make sure to keep such products up and out of reach if you are going to use them on your little one.✲

Early Child Care YMCA of Burlington and Camden Counties

YMCA Child Care where children...

LEARN. GROW. THRIVE. Get More at the Y Early Child Care:  Swimming

Everyday, over 600 families place their children in the trust of the Y. At the Y, we treat your child like they are family!

 Indoor Gym  Unlimited Preschool & Youth classes

School Age Child Care:  Fitness Program  Homework assistance  Literacy Program

www.ymca-bc.org Visit our website and sign up for our e-newsletter

Ages 6 Weeks to 6 Years

The Y has many options for early child care  Full and half day educational child care  Focus on developing the whole child in a safe and nurturing environment with qualified, caring staff

Mt. Laurel • Delran • Moorestown • Burlington For more inFo, contact:

Jennifer Strandskov Early Child Care Director 856.234.6200 x214 | jennifers@ymca-bc.org

School Age Child Care Grades K-6

Educational before and after school program for school age students throughout the school year. Y PrimeTime strives to provide children with a safe environment guided by positive adult role models.  Safe, age appropriate program-right on campus!  State-licensed by New Jersey

Beverly • Burlington City & Twp • Springfield Delran • Riverside • Riverton • Moorestown Haddon Heights • Pennsauken • Lindenwold For more inFo, contact:

Nancy Haney Registrar 609.543.6200 x308 | nancyh@ymca-bc.org

August 2012 | 15

SPECIAL ADVERTISING SECTION

B

ack-to-school, already?!? You can almost hear the whining that summer’s over and excited squeals that school is about to begin! Time to buy school supplies, set your alarm clocks for early mornings at the bus stop and polish apples for the new teacher. And time to peruse South Jersey MOM’s special Back-to-School section for after school programs, educational support services and healthy lifestyle activities. Learn where to go and who to contact to make your child’s education effortless and extracurricular activities easy. Find programs to help your family have a smart, healthy, and stress-free school year. Join us for our Back-to-School Schoolapalooza Expo 2012 at the Moorestown Mall on Sunday, August 26, from 11am to 6pm.

ANIMO JUICE BAR Your spot in Haddonfield for organic wheatgrass, fresh-squeezed juices, blends, and protein shakes; homemade soups, organic salads and hand-rolled burritos.

Feel better at Animo! Visit us on Kings Highway. Visit www.animojuice.com or call (856) 427-9070.

CONSERVATORY WITHOUT WALLS Conservatory Without Walls offers music lessons on all instruments and voice in your Burlington and Camden County home. Ages 4 to adult. Parents and grandparents welcome. Call Denise Casario, (856) 866-0464, or visit www.Conservatorywithoutwalls.com

BELLY DANCING WITH ALIA Re-connect with your body and femininity regardless of shape, ability, or physical condition. An intense mind/body workout, Belly Dancing provides a Positive Body Image that is possible to obtain and maintain. It enables you to exercise every major muscle group uniquely targeting the lower abdominal feminine core. Learn from a master instructor. AliaStudios.com (609) 413-4137

CONSTELLATION ACADEMY Constellation Academy offers Christcentered, affordable resources and teaching. Services include academic and elective subject tutoring and/or class instruction, workshops, mentoring, contests, field trips and fellowship opportunities! Visit constellationacademyhsrn.blogspot.com or call (856) 205-9334.

BLOSSOM AND BIRTH Is comfortable natural childbirth without drugs possible? We teach pregnant couples effective childbirthing techniques for a shorter, more comfortable labor and delivery. Available at locations near you.

View schedule online www.blossom andbirth.com or call (856) 465-2125.

16 | August 2012

CUTIE PATOOTIE KIDS CONSIGNMENT High-end consignment shop in Pitman, specializing in kids’ clothing, new christening gowns and suits, shoes, baby gear.

We welcome “the educated shopper” who knows quality and good pricing. Contact Andrea (856) 269-4000, cutiepatootie consignment@gmail.com or on Ebay.

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DANCE! BY DEBRA DINOTE! Dancing with Mommy – Wonderful way to introduce children to movement and dance.

Focusing on building motor skills, coordination, strength; meeting and interacting with new friends. Ages 1 - 3 years. Classes available for all ages/levels: www.DANCEbyDiNote.com, (856) 227-9414.

ELITE CLIMBING Keep children active and try something new that everyone will love. Children and teens get an exciting, fun experience, enjoy full-body workouts, mental exercise, overcoming fears and learning new skills while building self-discipline and self-confidence.

(856) 273-1370, www.eliteclimbing.com HERRON REAL ESTATE Find out how our full-time marketing company will get your home SOLD! Call (856) 235-0111, visit www.HerronSells. com or come by the Schoolapalooza Expo to see the latest listings at “Home & Down the Shore.”

HOUSE OF BOUNCE Book House of Bounce for your next birthday party, communion, family picnic, fundraiser, block party, festival or school function! Moon bounces, waterslides, tables, tents, chairs & popcorn machines!

Fully licensed and insured. aacevedo7@ comcast.net, (877) 74-BOUNCE www.houseofbouncerentals.com, KIDS’ MUSIC ROUND OF CHERRY HILL & MOORESTOWN BEST OF PHILLY WINNER! Fun-filled, interactive Music Classes and Birthday Parties for families with infants & toddlers. UNLIMITED ATTENDANCE! Singing, dancing, instruments, jumping, high-energy activities with parachutes, shakers, guitar, drums, cymbals, more! www.singmarcia.com or (215) 917-2999.

MAESTRO STUDIOS MUSIC ACADEMY Maestro Studios Music Academy provides private lessons, performance opportunities, ensembles and classes to aspiring musicians of all ages. Instruments include violin, viola, cello, piano, guitar, bass, voice, flute and music theory. Call (888) 910-MUSIC; www.maestrostudios.net

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THE MALVERN SCHOOL 1-877-Malvern MalvernSchool.com Locations in PA & NJ Private year round early childcare education for children 6 weeks to 8 years with full and half day options. Degreed teachers provide hands-on learning activities based on the highest standards of excellence focused on physical, emotional, social and cognitive growth in a secure environment.

WORK AT HOME WITH MOTHER IN MOTION Earn a living around your life!! If you must work…work from home. We offer support, flexibility & peace of mind.

Visit me at www.MotherInMotion.com NJ MOTORSPORTS PARK Go-Karting at NJMP -- under hour drive from most of South Jersey. Great for birthday parties, social/club groups, school outings, family reunions, more. Trackside BBQ options available. GPS Address: 8000 Dividing Creek Rd., Millville, NJ 08332 (856) 327-8000 www.njmp.com/karting NJ PERFORMING ARTS & CARDIO FITNESS We are located in Washington Township in Tower Square. We offer lessons in dance, acting, music, fitness, SalsaLatin, country-line dancing, ballroom & swing.

Something for every age. Come experience the joy! www.artsandfitness.com or call (856) 228-8348 ONCE UPON A CHILD We buy and sell gently used children’s clothing, toys and equipment. With a concept this simple, making and saving money is child’s play! Maple Shade: (856) 235-KIDZ, www.onceuponachildmapleshade.com Deptford: (856) 579-8043, www.onceuponachilddeptford.com SABA/AMS HEALTH SCIENCES Stay-at-home Mom looking for extra income? Do you need some extra energy? Do you want to lose a few pounds? Contact me for more information on SABA/AMS Health Sciences. www.GotAce.net USED TO BEE MINE Used To Bee Mine, a semi-annual children’s consignment event coming to Marlton, NJ! Consignors & shoppers needed for our September 2012 event! Make money, save money on name-brand items! www.usedtobeemine.com August 2012 | 17

Quality In-Home Tutoring Service for Students of Any Age! Serving All of Atlantic County Since 2012

All New Students receive 50% OFF their first tutoring session!

609.272.7509 info@OwadTutoring.com www.OwadTutoring.com

18 | August 2012

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Family Practice Is Our Specialty!

We also focus on prevention and health education in collaboration with your family to promote health and to prevent disease.

Joseph Cavallaro III, D.O.

Board Certified in Family Medicine South Jersey Magazine Readers’ Choice Award Winner, “Top Doc” 2009-2011 Adams Place 701 White Horse Road, Suite 4 • Voorhees 856.344.7916 • www.cavallarofamilypractice.com

BODY CARE • ESSENTIAL OILS • MACROBIOTICS • HOMEOPATHICS ALLERGY & SPECIAL DIETS • LARGE SELECTION OF FROZEN & REFRIGERATED ITEMS Laurel Hill Plaza (across from Shoprite) Blackwood-Clementon & Laurel Roads Gloucester Township - Lindenwold 2001 College Drive - Clementon

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20%NaturalOFF Your total purchase Health • 784-1021

With this coupon. Excludes sale items and produce. Not valid on other offers.

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August 2012 | 19

know 2 grow

Will My HELICOPTER MOM LICENSE Ever Expire?

By Samantha Gill

T

hings I have heard myself saying lately: “Don’t sit on your sister.”

“Don’t pull your sister down the hall by her pajama pant.” “How did Addie get behind the sofa?”

It seems my little 20-month old Addie is starting to become her own. Everyone told me that it would be so great “once the girls can play together; you’ll get more time to get things done.” Uhuummmm, really?

Our house is baby-proofed (and actually adult-proof as our poor friends can’t open the baby gate either!), so I know in my heart the girls are technically safe. But that’s the key word: technically.Technically, I know the cabinets have baby locks; technically, I know the outlets are all babysafe, but my reality tells me I can’t leave them alone for a minute. (Hence the “don’t sit on your sister” comment…) Addie seems to have a way of finding any minute piece of debris left on the carpet and put it in her mouth or encouraging her big sister by laughing hysterically while 3-year old Audrey drags her down the hall by her pajama pant.

I know that ‘back in the day’ parents were not as ‘stalker-like’; however, I have become what they today call a “Helicopter Mom.” Apparently, I hover a little too much. And I admit I am guilty. I got my “Helicopter’s License” along with Audrey’s birth certificate because the moment I brought her home -- and ever since then -- I hover over her (and now Addie, too) like the Coast Guard.This is not an exaggeration.

I hover at birthday parties, in the playroom, the backyard and by calling preschool to ‘check on them.’ And, yes, I even hover via technology by this fancy little device called a video monitor. It’s a snappy little gadget invented by, I am sure, the husband of a Helicopter Mom because he couldn’t take hearing his wife say, “Did you check on the baby?” one more time! So now when I go to bed I have a video monitor next to me where I can watch Addie sleep… and breathe… and move… yes, it’s that bad. I justify my behavior by saying that Addie has so many health issues that I am just a little sensitive to her needs, but what that translates into is: “my children are my life, and I am terrified something will happen to them.”

So how do you ‘break the habit’? How do you not be a Helicopter Mom? Will my license expire? Does it come naturally? Will Audrey and Addie eventually need a Mommy restraining order?!

In all seriousness, here are some tips that may help even the most serious Helicopter-offender: • Take a deep breath and, yes, let them face risk (within reason) head on. The truth of the matter is that I won’t always be there to protect my kids. I won’t always be there to tell them what the risks are, so the reality is that they need to have trial and error on their own. Not always easy but necessary in life.

• Don’t swoop in like a Mama bird! How about just coaching or talking your kids through a tough situation?

This is a much more laid-back approach than coming in 20 | August 2012

and taking over out of fear they’ll fail or get hurt. After you’ve given suggestions, it is time to step back and let them make a move.

• Instead of saying no, encourage them to try…even when they’re obviously scared or upset. It really is okay to say “give it a whirl; you may really like swim class!”

• Don’t ‘throw the game.’ You know what I mean... you’re playing Uno, suddenly you’re winning, your little one is not, and you see your future full of a toddler “I Lost Meltdown” in front of you. Don’t pretend to lose to make them feel better. Be a good winner. Teach them that sometimes, they win; and, sometimes, (gulp) they lose.

My Addie has a lot of appointments ahead of her. Some are serious. And I try to make sure Audrey gets all the love and attention she needs, too.

So I guess, for now, my helicopter isn’t going anywhere. I can only hope that I: A) take my own advice, and let the girls grow on their own; or B) hope that as time goes by the helicopter goes from daily/ nightly search-and-rescue to as needed fly-by’s.✲

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August 2012 | 21

Compassionate Care.

Patient Comfort.

Always Convenient.

Stratford / Washington Township West Deptford / Woodbury 856-848-4998 / www.BoothRadiology.com

Imaging Excellence since 1948 22 | August 2012

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By Lisa Ann Panzino DiNunzio

August 3rd is National Watermelon Day, and there is nothing like a cold slice of watermelon on a hot August day. The good news is that watermelon is really good for you and your family. It’s low in calories, a valuable source of vitamin C and lycopene, and contains an array of other vitamins and minerals. Most kids love watermelon! It’s fun, refreshing to eat and a very nutritious summertime treat!

Here are some recipes showcasing this sweet and versatile fruit!

SUMMERTIME MELON SALAD

recipe corner

Bite into Mouthwatering Watermelon Recipes 1 small watermelon 1 cantaloupe 1 honeydew 2 cups sliced fresh strawberries, washed, hulled and halved 2 cups red or green seedless grapes, washed 1/3 cup orange juice 2 tbs. honey • With a melon baller, scoop out small ball shapes from watermelon, cantaloupe and honeydew.

• Then in a large bowl, combine melon balls, strawberries and grapes; toss to combine.

• In a small bowl, mix together the orange juice and honey, and pour over salad.

• Toss and allow fruit to chill in refrigerator for 1 hour.

• Toss once again before serving.

MEDITERRANEAN WATERMELON SALAD 6 cups torn romaine lettuce leaves 3 cups cubed, seedless watermelon 1 Spanish onion, thinly sliced 1/3 cup crumbled feta cheese Extra virgin olive oil to taste Balsamic vinegar to taste Sea salt to taste Freshly grated black pepper to taste

• In large bowl, mix together lettuce, watermelon, onion and feta cheese.

• Drizzle with olive oil and balsamic vinegar.

• Season with salt and pepper.

• Toss ingredients until coated with dressing and serve.

GRILLED WATERMELON SLICES 1/4 cup lime juice 2 tbs. extra virgin olive oil 1/4 cup honey 1 pinch sea salt 1 medium-sized watermelon

• Preheat grill to high.

• In a small bowl, whisk together lime juice, olive oil, honey and sea salt. Set aside.

• Cut watermelon into 1-inch thick wedges.

• Lightly drizzle or brush dressing onto each side of the watermelon.

• Place on grill. Grill just until grill marks appear (about 2 minutes per side). Serve.

As always, Bon Appetit!

Lisa Ann Panzino DiNunzio is the author of “Seasoned With Love,Treasured Recipes” & “Lisa Ann’s Seasoned With Love II”, and the children’s book, “Snicker Learns An Important Lesson.” Visit her blog http://lisaanndinunzio.blogspot.com/ or Facebook page http://www. facebook.com/profile.php?id=100001935347501

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August 2012 | 23

Family Features

I

n today’s hurry-up world, many families are looking for ways to slow down a little and spend some quality time together, just having fun. The good news is that it doesn’t have to cost a lot of money, and you don’t have to go very far to have a great time.

Here are some ways your family can make the most of family time and have some serious fun.

Become day trippers.

• Visit a state park.You can go on a hike or bike ride, have a picnic and enjoy the great outdoors on your own, or participate in events such as fishing tournaments, wildlife education, moonlight walks or star gazing talks.

• Play tourist in a city that’s close by, but you haven’t been to before. Get suggestions from your friends using Bing’s new social search features; someone you know may have recently been there and have some great ideas. Or you could find people who are experts on that area and can help you find the perfect place to visit.

Have some homegrown fun.

• Art, history, science, kid-themed and quirky– there are all kinds of museums just waiting 24 | August 2012

to be explored. Keep an eye out for special exhibits and family events. Many museums have free days and no- or low-cost activities and classes you can all do together.

• Pitch a tent or two in the back yard and spend the night under the stars. Grill dinner, or make s’mores over the fire pit, and “rough it” together without ever leaving home.

• If you’ve always wanted to go on a treasure hunt, geocaching just might be for you.

You use a GPS-enabled device and clues to navigate to a specific set of coordinates in order to locate hidden containers. Search online for geocaching near you.

Help your community.

• Sign up to help with or participate in a charity race. From planning and organizing, to checking people in, setting up water stations and actually racing, there are plenty of ways you can help make a fundraising event a success.

• Sowing, watering, weeding and harvesting– there’s always something that needs to be done in a community garden. Even the littlest ones can have some fun doing good.

• Make a difference in your neighborhood–

www.DoSomething.org and Bing have teamed up to inspire people to “do good” in their neighborhood by hosting various events across the country this summer.

Visit www.bing.com/doing to see if they’ll be stopping by a neighborhood near you, or learn how you can participate online.

Be hometown foodies.

• From apples to zucchini, you can find just about any kind of fresh produce, as well as bread, honey, herbs and more at a farmers market. Bring home some fresh ingredients and experiment with new recipes.

• Restaurants—Try that new restaurant down the street, or the one you’ve driven by a few times but have never been to. If you’re not sure where to go, or if you want to know if a restaurant is good, look it up on www.Bing.com and check out the new feature which allows you to do this all in one place. It shows you reviews from across the web, location maps and directions, as well as interior shots– you can make a reservation, find where you’re going and see what it’s like, all without leaving your search page.✲

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From the Family of an NBN “special child” In 2004, our son became ill with a virus and, after many months in the hospital, came home physically and mentally at the level of an infant. To this day his condition remains the same. For a parent, this experience has no words and the new “normal” of equipment, terminology and care can be extremely overwhelming.

We were fortunate to find the NBN Group (who provide our nursing, DME, respiratory services and infusions). What they have done for us besides providing these specialized services has made it possible to live each day and, mostly, enjoy each day.

Newborn Nurses New Behavioral Network NBN Infusions Companions For Care Chronic Care Connection

Contact Information Cherry Hill 2 Pin Oak Lane, Suite 250 Cherry Hill, NJ 08003 Phone: (856) 669-0211 Fax: (856) 424-8913

Our nurses have given us strength to get to the next hurdle, enlightened us as to their experiences and provided us with invaluable resources. The NBN respiratory and DME personnel have come to our home at 3 AM, when a piece of equipment malfunctioned and were more than courteous, so that our child could attend school the following morning. Our supervisors in each division have treated our sick child with respect, compassion and uppermost, as a sick child, never as a name or number,

Princeton 116 Village Blvd, Suite 200 If our son could speak I know he would Princeton, NJ 08540 simply say, “thank you” for the quality of life Phone: (609) 454-4788 Fax: (609 951-2248 that NBN has made possible for him.

Big Raffle

Support our youth mentoring program and take a chance to win some cash!!!

Grand Prize $15,000* *based on 5,000 tickets being sold

50% of gross revenue will be given away Grand Prize- 60% of prize pot up to $15,000 Second Prize – 20% of prize pot up to $5,000 Third to Seventh Prize – each is 4% of prize pot up to $1,000 $10 per chance—Maximum of 5,000 to be sold Drawing to be held Monday, October 3, 2012 @ 9 a.m. at Franklin Bank, Woolwich Twp. Winner need not be present. Must be 18 to participate.

Raffle license # RA-2012-05 NJ ID # 99-5-38833 Tickets can be purchased at www.bigraffle.org or complete the form below and mail to: 100 Dobbs Lane, Suite 202, Cherry Hill, New Jersey 08034 Please send me __________ raffle tickets at $10 each. My check made payble to Big Brothers Big Sisters for __________ is enclosed.

Name: _______________________________________________________________________ Address: _____________________________________________________________________ City:_____________________________________ State:________ Zip: ___________________ Telephone #:___________________ Email Address: __________________________________

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August 2012 | 25

To Pack or Buy Lunch: Making Healthy Choices

By Carolyn Leigh Kellerman

W

e all want our children to eat healthily; however, are children who buy school lunch eating healthily? According to most South Jersey schools, children who buy lunch are told to choose a healthy snack and drink along with their main meal. However, I have heard from local teachers that the children aren’t always eating their healthy choices. So how do we ensure our children are eating properly?

Modeling healthy eating habits at home and outside the home is the best way to teach our children how to choose the right foods.

For example, if you eat pizza for dinner, make a salad to go with it or allow children to add vegetables to the pizza, instead of extra cheese or meats. Allowing them to cook their healthy meals with you makes eating more enjoyable!

Under new regulations, schools will be required to offer fruits and vegetables every day, increase the amount of whole-grain foods and reduce the sodium and fats in foods served. Schools will only be allowed to offer fat-free or reduced fat milk. In addition, the portion sizes will be appropriate for children.

These new requirements are part of the Healthy, Hunger-Free Kids Act signed into law last year by President Barack Obama and First Lady Michelle Obama as part of her Let’s Move campaign. Statistics have shown about 17 percent of U.S. children and teenagers are becoming obese, according to the Centers for Disease Control.

Future menus won’t entirely eliminate foods that children love. Menus will still include pizza and French fries but will provide 26 | August 2012

whole grain pizza and sweet potato fries instead. Unfortunately, we can’t stay on top of them every second of the day. We need to encourage them to eat healthily or pack their lunches. If you choose to pack their lunch, make sure you don’t pack too much! Pack a healthy sandwich or yogurt with a healthy snack and water, instead of juice.

What do you do if your child has a food allergy? Is it safe to order food from the school menu options? Lauren Ravitz from Voorhees, NJ, has a daughter who has Celiac Disease. Her daughter Hailey can only eat gluten-free foods, so Lauren needs to pack her lunch daily. Occasionally, at her school, there is a snack that Hailey can have that comes with the lunch; at camp, however, they did not feel comfortable preparing her certain snacks in case of contamination. Hailey, who just turned four, is dealing with her situation well since she was diagnosed at a young age. Lauren says, “We explain to her that she has celiac, but we stress her remembering that she cannot eat foods with gluten. We have been really lucky with her teachers in school; they have continually explained about not eating gluten to all her classmates, and anyone that’s been in a class with Hailey knows that she can’t eat it.” Lauren is also very excited to be sending her to the JCC camp next summer, knowing they will have gluten-free lunches available daily. Lauren’s advice to parents with children in a similar situation is to always be prepared.

Don’t leave the house without meals or snacks unless you know you are going somewhere containing safe choices.

Should children with allergies sit at separate tables? Just ask Jenny Dorn from Cherry Hill, NJ, whose daughter Zoey has allergies to dairy; tree and peanuts. “When I first sent Zoey to school, I was nervous. You never know who is going to have peanut butter for breakfast, and maybe not wash their hands. When an allergy doesn’t affect you, you don’t really think about it. I never did but after speaking with the Director of my daughter’s school, I was very confident in Zoey’s safety.” The school Zoey attends is nut-free like most in today’s world. Jenny can’t decide whether schools should have a separate table for kids with allergies or not.

“I want to say yes and no because I wouldn’t want her to feel different from others at school. However, on the other hand, I wouldn’t want her sitting next to a child eating a peanut butter sandwich.” Discussing Zoey’s reactions to her allergies has been helpful in dealing with her situation.

Jenny’s advice to parents is to stay calm and not read too much. Trust your doctor and research food alternatives. Jenny says to ask questions at school, playdates and restaurants; and don’t be afraid to speak up.

Remember, the key is to model healthy eating behaviors. Teach your child to choose healthy foods and communicate with them if they have a food allergy. If you are concerned about certain foods at school, ask the Director or Principal. They are there to help you and make sure you and your child feel safe.✲

HEALTHY LUNCH IDEAS: • Low-fat tuna salad on wheat bread, apple and water • Low-fat yogurt, pretzel fish and water • Ham and cheese pitas, carrot sticks and low-fat chocolate milk • Chicken salad, small fruit salad and low-fat milk • Whole grain bagel with jelly and cream cheese, banana and water • Salad with low-fat dressing, orange and low-fat chocolate milk

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856.374.1300 Preferred Party Rentals is Your #1 Source for Complete Party and Event Rental Equipment • Cotton Candy and Popcorn Machines • Inflatable Bouncers • Lawn Storks • Dance Floors • Helium Tanks • Games • Portable Bars • Audio/Visual • BBQ Grills & Cooking Equipment

We specialize in birthday parties, corporate functions, weddings, family reunions and community events, as well as private parties.

From tents, tables and chairs, to inflatable moonwalks and dunk tanks.

www.preferredpartyrentals.com

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August 2012 | 27

28| August 2012

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For a complete list of events, log onto www.southjerseymom.com

To submit your event, send an e-mail to michelle@superiorgx.com.

Entries are due six weeks prior to the event and are filled on a first-come first-served basis. Space is limited.

ATLANTIC COUNTY

Franklin Institute “The Identity Exhibit” Tuesday, August 28 Mississippi and Boardwalk, Atlantic City, NJ, Trump Plaza. Visit www.ticketmaster.com for ticket information.

Thunder Over the Boardwalk Atlantic City Airshow Friday, August 17 — 10:30-3:30 The Atlantic City NJ Airshow is free to the public and can be viewed between 10:30 a.m. and 3:30 p.m. from anywhere on the Atlantic City beach and Boardwalk. A handicap viewing area will be available at the pavilion at Montpelier Avenue and the Boardwalk. There is a handicap accessible ramp on Montpelier Avenue. Space is limited and will be restricted for those in wheelchairs that cannot access the beach.

Handicapped parking will be available on Albany Avenue, which has an accessible ramp for entrance onto the Boardwalk. www.atlanticcitynj.com/acairshow

BURLINGTON COUNTY

Tuesday Talk Nature Program August 14, 2012–9:00 am FREE Amico Island Park Norman Avenue, Delran, NJ (609) 265-5858 www.njparksandforests.org Nature walk at Amico Island.

Registration required. Call (609) 265-5858. Rain cancels.

A Day on the Water August 26, 2012 10am-5pm Fee for canoe/kayak rental Burlington County Parks (609) 265-5858 Rent canoes or kayaks and paddle the Canoe Trail in the Burlington County Parks. There are three locations to rent canoes: Burlington County College, Clarks Canoes and Historic Smithville Park. We suggest you select one section of the Rancocas Creek to paddle: Burlington County College to Clarks Canoes in Pemberton; Clarks Canoes to Smithville Park in

Easthampton; Smithville Park to Iron Works Park in Mt. Holly. Food, fun and activities will be at each of the locations. Don’t want to canoe? You don’t have to canoe to enjoy the fun.

You can drive to each location and enjoy the festivities. Rain or shine but heavy rain may cancel some activities.

CAMDEN COUNTY

Eric Dasher’s Family Magic Show Wednesday, August 8 - 10:30am Haddon Lake Park, 13th Avenue Park Drive & Prospect Blvd Haddon Heights, NJ (856) 216-2170 “Happy Feet Two” Friday, August 17th – 8:15pm Lindenwold Park, 1000 United States Avenue, Lindenwold, NJ (856) 216-2170 Enjoy a concert at the beautiful Lindenwold Amphitheater. Bring a lawn chair or blanket, sit back, relax and enjoy the show! Parking is available on a first-come, first-served basis.

Child Safety Seat Check-Up Camden County Emergency Training Center 420 Woodbury-Turnersville Road Blackwood, NJ For additional information - call (856) 968-8687 August 29, 2012 10:00am - 12:00pm Adventure Aquarium Camden, NJ This summer, Adventure Aquarium introduces “MEGALODON”, a traveling exhibit with serious bite! From the largest shark that ever lived to the most unusual, this summer Adventure Aquarium offers plenty of reasons to interact with & learn about the world’s most mysterious creatures. (856) 3653300, www.adventureaquarium.com

CAPE MAY COUNTY

Pamper Scamper Tuesday, August 7, 2012 Annual baby crawling race. 9am registration, 9:30am start at the 6th St. Beach. For babies up to 15 months.

For more information, call (609) 525-9304.

Visit our website and sign up for our e-newsletter

103rd Annual Baby Parade Thursday, August 9, 2012 10:15am One of the oldest baby parades in the country. On the OC Boardwalk, 6th - 12th Streets. For more information, call (609) 525-9300.

Character Nights Sunday, August 12, 2012 On the OC boardwalk. Characters will sign autographs in front of the Music Pier at 7:00 p.m.; a Surrey Parade will follow at 7:30pm.

Mummers Night Tuesday, August 14, 2012 Ocean City, NJ - Strutting 7pm – 9pm on the boardwalk, 6th – 14th Streets Ocean City NJ - Family Nights on the Boards!

Thursdays in Aug 7:30pm – 9:30pm Family Nights, Entertainment on the boardwalk between 6th – 14th Streets every Thursday night through the summer months.

David Pendleton Sunday, August 19, 2012 Ocean City, NJ - Ventriloquist.

For more information, go to www.octabernacle.org.

Cape May Craft Beer & Crab Festival Saturday, August 11 11am-7pm Come to the beautiful grounds of the Physick Estate, 1048 Washington Street, Cape May, NJ, for an all-day festival featuring local craft beers to favorite picnic foods The whole family will enjoy an old-fashioned Victorian carnival arcade with stilt walkers, jugglers, games of chance, face painting and more. For more information, call (609) 884-5404. www.capemaymac.org

CUMBERLAND COUNTY

Into the Woods Junior–August 17-19 King Kong–August 23 Landis Theater, Vineland, NJ (856) 691-1121 New Jersey Motorsports Park Millville, NJ (856) 327-8000 Bring the family and check out some of our races and special events. www.njmp.com

things 2 do

August Calendar

The Cohanzick Zoo Bridgeton, NJ (856) 455-3230 New Jersey’s first Zoo has been providing education and enjoyment to the community of Bridgeton since 1934. Located in Bridgeton’s 1,100acre city park, the zoo has over 200 birds and mammals from around the world. White tigers, bears, leopards, ring-tailed lemurs, and eagles are only a few of the magnificent animals that may see.

GLOUCESTER COUNTY

Free Movies in the Park “Karate Kid” Woodbury Library 33 Delaware Street, Woodbury, NJ (856) 589-0047 Heritage Day August 19—12pm – 4pm Herbal Teas of the 18th Century James and Ann Whitall House, Red Bank Battlefield Park, 100 Hessian Avenue in National Park. Learn how the early settlers made tea from various herbs grown in their kitchen gardens. Rain or shine.

Main Street Woodbury Farmers Market Friday, July 6, 3pm – 7pm Cooper Street & Railroad Avenue Enjoy fresh produce, flowers & great food from local vendors. Fridays through September 21. Located in the parking lot on Railroad Avenue near the Woodbury Train Station Café.

SALEM COUNTY

Fort Mott State Park Pennsville Township, New Jersey (856) 935-3218 Spacious park with plenty of clean bathrooms, fountains, and benches.

A trolley boat with a $5 charge runs to the dock every few hours for a lovely ride across the bay.

Cowtown Rodeo Every Saturday night at 7:30pm, Now–Sept. 29, 2012 Come experience Cowtown Rodeo Gates open at 6 pm. GPS address: 780 Harding Highway, Pilesgrove, NJ 08098 www.cowtownrodeo.com

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resource guide

GIFT IDEAS GREAT PERSONALIZED GIFTS FOR ALL AGES At JUST FOR LITTLE PEOPLE (and others, too!) we specialize in new baby gifts both hand-painted or embroidered.

Beautifully wrapped and available for pick-up at our new Gibbsboro location, or we can ship it for you. Call (856) 627-8901 or check out www.justforlittlepeople.com

PARTIES

CELEBRATE CREATIVELY! Abrakadoodle’s CUSTOMIZED CELEBRATIONS are perfect for BIRTHDAY, PLAY DATES and SCOUTING events. Every child takes home a FRAMED masterpiece! Hosted at your location we provide an ARTFULLY FUN teacher, materials & frames.

Call 856-914-0521 or visit www.abrakadoodle.com/nj01

INSURANCE FAMILY INSURANCE Farmers Insurance offers hundreds of insurance options and a variety of discounts. Let Jason Rameriz help you select the right coverage for all of your insurance needs and make sure you get all the discounts you deserve! We offer auto, home, life, and business insurance. There’s no cost or obligation for a quote. Call us today at (856) 979-6091 or visit us at www.farmersagent.com/jrameriz

ATTRACTIONS ABSECON LIGHTHOUSE Visit NJ’s tallest lighthouse. Climb the 228 steps to the top for fabulous views…this 1857 historic site features a museum & gift shop, exhibits, free parking, and lawn for picnics. We are located at 31 S. Rhode Island Ave., one block north of Revel Entertainment in AC, NJ. July and August, open daily from 10am to 5pm, last climb at 3:30. Call 609-449-1360 or visit www.abseconlighthouse.org for information & printable coupon.

EVENTS Moorestown Mall’s Back to School Schoolapalooza 2012 You’re invited on Sunday, August 26, 2012 11am-6pm at the Moorestown Mall. South Jersey MOM Magazine teams up with the Moorestown Mall for a Back to School Schoolapalooza! Join South Jersey MOM Magazine in partnership with the Moorestown Mall and area businesses as we showcase the array of after school programs, educational support services, healthy lifestyle activities and more that are available in our community. If you are interested in vending please call Chris Ognibene at 609-670-1794 or e-mail chris@superiorgx.com

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Visit our website and sign up for our e-newsletter

Sari Isdaner Early Childhood Center

Pre-School Programs

NAEYC Accredited & State Licensed Program

Ages 2-4 Half Day & Full Day Options 7 am - 6:15 pm

Innovative Curriculum Spectacular Facilities: State-of-the-art Classrooms, Gyms, Pools Enriching Activities: Music, Swim, Creative Arts, Gym Excellent Student:Teacher Ratio

Give your child the edge to succeed Register by August 31 & SAVE $100 Also offering Infant/Toddler Daycare, Kindergarten & Parent Child Classes 1301 Springdale Road • Cherry Hill, NJ

(856) 424-4444 x1242 www.katzjcc.org/earlychildhood

doctors who care about you and your family.

Claudine DeDan, M.D., and Jason Lotkowski, D.O., are here to help keep your family healthy and happy.

They take the time to get to know their patients so they can provide the best treatment possible. Claudine and Jason concentrate on sports medicine and specialize in women’s health, and have an on-site lab.

The Family Center of Woolwich is currently accepting new patients. Evening hours and same-day appointments are available. To find a physician in your area, call 856.384.8884.

Monday & Tuesday: 7:30am–7pm, Wednesday: 8am–7pm, Thursday: 7:30am–5pm, Friday: 8am–5pm. On-site lab: Monday through Friday: 8am–noon Visit our website and sign up for our e-newsletter

Underwood FAMILY HEALTH

100 Lexington Road Building 100 Woolwich Twp, NJ 08085 856.467.7360 A service of Underwood-Memorial Hospital

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