May 2014 - South Jersey MOM Magazine

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may

Make it a

Moms’ Night Out

Inside This Issue: • Outdoor/Summer Safety • Childhood Asthma • Pinterest Solutions

happy MOTHER'S

Day

2014

2014

Suammmper C

guide

See page 22

Family-Friendly

Vacation

Business Spotlight Camp Ockanickon Camp Matollionequay Lake Stockwell

2 | May 2014

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Table of Contents

ight:

Business Spotl YMCA page 21 mom 2 mom

6 Make It A Moms’ Night Out 8 Family-Friendly Vacation Customization

Dear Readers, I ’m writing this in the early morning on Saturday while my family sleeps in. The sun is coming up, but it’s a cloudy day & I hear the birds singing as my kitchen door is open so our beloved dog, “Buddy” can sit with his body in the kitchen & his head outside. Just thinking all things spring- the kids can finally spend more time playing outside than inside, this issue we offer tips about outdoor safety (page 18) to keep the kids safe while they run off all that winter energy. Before you know it the kids will be finishing the school year next month & you’ll be asking yourself, “Why didn’t I sign the kids up for camp?” Read about the benefits of sending kids to day camp (page 22).

This month our featured camp is Camp Ockanickon (page 21). But the story that resonates the most with me is “Managing Mother’s Day: In 400 words or less” (page 12).Yes, ladies we need to embrace where we are in life and to find time to play and

letter from the editor

May 2014

laugh as it just goes by too fast. I was a stay at home mom for 13 years and worked from home.

I loved being home with the kids, but in the past few years I needed a new life’s purpose as the kids need me less and less. In our home, we strive for autonomous children, but that can backfire emotionally when no one needs their nose wiped or shoes tied. Although, our 14 year old son hurt his back playing sports this weekend and asked me to tie his shoes. Well, I’ll take what I can get! I feel grateful that I can share these messages with all of you.

Your new friend & fellow MOM,

moms R women 2 10 The Clothing Conflict: Tips for Teaching Modest Attire 12 Managing Mother’s Day: In 400 Words or Less

Visit our Facebook page & tell me a funny quote your child said about their father. A few of my favorites will be printed in the June issue for Father’s Day.

know 2 grow 14 15

16 18 20

What Does a Foster Parent Look Like?

Stick a Pin In It! Pinterest Solutions to Household Problems The Lady and Her PPD Outdoor/Summer Safety Childhood Asthma

Like us on Facebook

www.facebook.com/SouthJerseyMOM

Chance to win prizes and more!

features 22 Summer Camp Guide

also in this issue 21 business spotlight:YMCA 29 things to do 30 recipe corner

“Like” South Jersey MOM magazine on Facebook and find out about local events, win prizes and connect with other moms in the area! www. facebook.com/SouthJerseyMOM Visit our website and sign up for our e-newsletter

MAY

Giveaways

H 4 passes to Sahara Sams Water Park

H 4 passes to the NJ Renaissance Faire

Visit www.southjerseymom.com to enter to win these prizes May 2014 | 3

4 | May 2014

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South Jersey May

MOM 2014

CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries: Marissa Josephick • (856) 537-7089 ocrazyjane@comcast.net Chris Ognibene • (609) 670-1794 chris@superiorgx.com Production Manager Lisa Celfo lisa@southjerseymom.com Photographer Kate Bennett www.perfectdayphotography.com Special Thanks to: Keith VanDerzee, CEO Gabrielle Ostroski, Community Development Director The YMCA Camps Ockanickon for Boys, Matollionequay for Girls, Lake Stockwell Day Camp Contributing Writers Sharla Feldscher, Lisa Figueiredo, Samantha Gill, Brie Latini, Deb McCarson, Jess Michaels, Denise M. Mooney, Elizabeth Norton, Lisa Ann Panzino DiNunzio, MB Sanok,The Lady Submit Calendar Listing: michelle@superiorgx.com www.southjerseymom.com Created by Markations Adam Nichols • (215) 825-7499

Planning Together Can Be Fun! W

hat’s coming up for you and the kids? Going to a movie? Going to a park? A family gathering ... going on a trip? When we planned our trip to Disney World, we planned together – with the kids. And, anticipating the trip was definitely part of the fun.

So, how can you plan your next adventure together? Go to websites that talk about your destination. I know there are so many for Disney World. Perhaps, make a list of top priorities of each person in the family. For us, it’s easy. Princesses for the girls! For Barry, the grandfather, it’s “Thunder Mountain”, for corny me, I can’t wait to go on “It’s a Small World” and take pictures of the girls with different characters.

What else can you do to make planning more fun? Can you create your own little maze on paper and take some little object (like a stone) to jump from one special location to another? Just write “Thunder Mountain” on one spot, maybe with a big T to help nonreaders remember, Small World (SW) on another. Try these ideas, too: count the days till the trip on a calendar; make a list of what to pack, have your child make a list, too by dictating it to you. Even if kids can’t read yet, just talking about it together is so much fun...

“TOGETHER” is definitely the key word here! Have a great time!✲ Not only a South Jersey Mom, Sharla Feldscheris a proud South Jersey Grandmom (Grammy, as she prefers to be called). The author of six books on creative ideas to do with young children, including two KIDFUN Activity Books published by HarperCollins, she has a blog at www.kidfunandmore.com with more easy-to-do KIDFUN ideas.

Sharla has her own public relations business in Philadelphia. A real kid-believer, she began her career as the first PR Director of the Please Touch Museum and started her own business with Sesame Place as her first account, representing the park for 26 years.

Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region.

The publication is available free of charge at select locations.

All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher.

Superior Graphics Print Management, LLC Publisher of South Jersey MOM P.O. BOX 268 Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only

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On the Cover Cutest Kid In Town Winner: Marla, 7, is high energy and enjoys playing with her babies and her friends. She participates in the Brownie Girl Scouts and never minds getting her hands dirty . Myles, 5, is a sports enthusiast & currently enjoys playing t-ball.

All he needs is a ball and he will entertain himself for hours.

May 2014 | 5

mom 2 mom

Moms’Night Out Make it a

By Lisa Figueiredo

A

s a mom, we always put our children first, rarely taking time for ourselves from our daily responsibilities. Moms’ Night Out is a chance for moms to rejuvenate and connect with other mothers, sharing similar experiences.

For Jenn Poletti, mother of four kids, including 6-month old twin girls, Moms’ Night Out is a much needed escape. “The benefit (to a Moms’ Night Out) is being able to go from being “mommy” to being “Jenn” -- even if it’s only for a few hours. Hanging out with my girlfriends or other Moms, getting to relax, unwind, and talk about non-kid things is essential for my mental health.”

For Liz Hourihan, mother of two, Moms’ Night Out is a great way to bond. “It’s great to hang out with other moms and chat about both mom and non-mom stuff, compare notes about parenting, share silly experiences, get validation that you’re not the only one going though all of the craziness that comes with being a mom.”

South Jersey MOM Kathyrn Fertal agrees. “Moms’ Night Out is a great way to blow off steam and connect with your peers. In a MOMS Club type setting, it’s great because it enables you to get together with moms that you only see when the kids are present. It’s nice to be able to have a conversation or a cocktail with a friend who you only normally get to see at a play date. When the kids are around, it’s hard to chat.”

Clarissa Nassir, mother of three, enjoys being able to get out of the house for a few hours and connecting with other like-minded moms.

Some events moms have attending include Pampered Chef, jewelry, and 31 parties; dinner parties, gatherings at a friend’s house and even a scavenger hunt.

Fertal has attended many events. “A few that come to mind are Game Night at someone’s house, a Holiday Gift Swap, dinner and drinks at a local restaurant, a Movie Night at a local theater, Spa Night at a salon. We had a makeup artist come to one Moms’ house and do everyone’s makeup professionally and give beauty tips.”

No matter what events you attend moms agree Moms’ Night Out is a chance to meet other moms face to face and connect, a chance to get out of the house and dress up, and unwind and possibly form life-long friendships.

“It’s nice to see your friends all dressed up and wearing makeup for a change, too. It’s nice to hang out together as women not just as mothers,” said Fertal.✲

6 | May 2014

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GIVE your CHILD their CHILDHOOD back Is your child…

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v Weekend and after-school appointments

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v No waiting for your appointment to begin

v getting lost in electronics & social media?

v Returned calls on the same day

v living through a separation or divorce?

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Family-Friendly

Vacation Customization

By Deb McCarson

Someone once told me that the term “family vacation” was an oxymoron, and I tend to agree.Vacations can be overwhelming for moms because moms are never off-duty. However, a few hours spent customizing your trip will help prevent vacation frustration.

Make a Checklist Before making any decisions, make a checklist with subcategories for each area of need. For example, under accommodations, list the amenities your family can’t do without, such as crib availability or access to a laundry room. Then list the amenities you want to enjoy in order to really make it a vacation. Do mom and dad want a hot tub?

Does your family enjoy swimming? Most online vacation planning sites include these things in their search options. Familytravelforum. com offers options specifically geared for the needs of families. Sites like Travelocity and Priceline will save you money, but when you book through a third party you may not have access to certain perks hotels offer like hotel dollars or discounts at their restaurants. If these things are important to you, book directly through the hotel chain.

Take it Easy Over packing can leave you encumbered and waste your time as you deal with all the “stuff” you brought. Invest in a copy of Judith Gifford’s The Packing Book which offers practical advice on how and what to pack. As much as possible, try to be packed and ready to go the night before you leave so you won’t be rushing and stressed before you head out. Starting the vacation in a somewhat relaxed state will set the tone for the entire trip. Moms will need a vacation after planning and preparing for vacation, so before you walk out the door, breathe deep and remind yourself to enjoy it!✲

Get a Room If you prefer to rent privately-owned vacation homes or condos, visit vrbo.com (vacation rental by owner) which offers thousands of choices around the world.You can search by destination, and you’re given the option to contact the owner with specific questions. Call or e-mail ahead of time to discuss whether the unit contains the things your family needs.

Chart Your Distance If you’re driving to your destination, consider the amount of time your family can ride in a car without becoming miserable. Plan realistic travel distances that won’t have everyone asking, “Are we there yet?” for hours on end. Based on how long your family can tolerate being in the car, mark a radius on a map and consider destinations within those boundaries. Also consider the amount of travel time it’ll take to get from your vacation living space to local attractions. If the amusement park is three hours away from your accommodations, you might want to reconsider where you’ll be staying.

What to Eat Consider your family’s eating habits. Keeping your family on their regular mealtime schedule will curb crankiness in your children.

Decide ahead of time what you’ll do about meals. If you refuse to cook on vacation, search for all-inclusive vacations or vacation packages that include meals. Hotels such as Hampton Inn and Holiday Inn Express offer free breakfasts. If you’re staying in a house or condo because you want to prepare your own meals, consider bringing a few staples from home to prevent you from superfluous buying at the vacation location supermarket. Things like your favorite spices are small and pack easily. Bringing them with you prevents you from blowing your vacation budget on food staples.You also might want to consider bringing some of your own cooking utensils like a sharp knife and a good quality hand can opener. Vacation kitchens are often stocked with inexpensive, inferior tools that make cooking frustrating.✲ 8 | May 2014

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May 2014 | 9

moms R women 2

The Clothing Conflict Tips for Teaching Modest Attire

By Denise M. Mooney

young people to “pull your pants up in public.”

So if you’re headed to the shore, just remember you can always ask for police backup!

Appeal to Reason: When establishing wardrobe guidelines for your family, give your children reason to comply. Take time to explain why you choose to have your son wear pants without boxers displayed or why you prefer your daughter to wear a tankini rather than a bikini. Remind them that these are rules for your family or you may find yourself needing to intervene if you have a rule follower who insists on condemning playmates whose families might have different standards.

Hopefully, as your child grows and matures, so will your explanations – from “because I said so” to more age-appropriate reasons that instill in them a sense of self-worth and selfrespect.

Start Young: If you’re still changing diapers, it’s not too early to consider how you might handle the clothing issue. Think ahead. If you wouldn’t want your teenaged daughter wearing a string bikini, then avoid purchasing one for your toddler. (Sometimes, even the toddler swimsuits can be rather scandalous!) It’s much easier to ask a tween to change into more appropriate clothing if those rules have been in place for years. Raised in a home where modesty was taught from the start, Darla, 17, states, “It’s taught me to be more conscious of what I’m wearing.”

I

f you haven’t experienced the typical argument over your child’s choice of clothing, just wait, it will come. It’s a rite of passage to declare one’s independence and uniqueness by making a fashion statement.

Some budding fashionistas start early, battling mom over which shoes to wear each day as soon as they can walk. A precocious preschooler may insist on wearing dresses every day to school or sport a superhero cape! Tweens, understandably, will assert their independence by identifying with their peers and desiring to fit in with the latest fashion trends. It’s usually in this phase of life where most moms find themselves standing in the store dismayed at the scantily clad mannequins in the junior’s department. Tight skirts, short shorts, see-through tops, plunging necklines, skinny jeans, low-rise pants and high-rise hems make for a challenging shopping spree 10 | May 2014

for many families. As you navigate the clothing racks, it’s possible to teach your kids a sense of decency and decorum when it comes to their wardrobe.

Establish Boundaries: Before embarking for the nearest mall with your wide-eyed tween, have a little chat first. Choose a time when emotions are calm and there’s no crisis or argument looming over the parent/child relationship. Depending on your child, this could be a simple conversation or a detailed contract, possibly requiring notarization. You know your child, so act accordingly to suit their temperament. Decide what you need to acquire at the store and what your limitations are: fingertip-length shorts, no cleavage, pants that cover one’s underwear, etc. This summer, Mayor Troiano of Wildwood issued the “Saggy Pants Ordinance” on the boardwalk to remind

You’re The Parent: Naturally, the younger they are the easier it is to invoke parental authority. “I like to go old-school and just plain forbid anything that I don’t think is appropriate.

My kids do not have a choice in the matter.

Bottom line,” says Cindy Dudas, Egg Harbor.

Teaching kids early on that you are in charge, even in the clothing department, will make for less of an uphill battle in the dressing room at prom season.”

Starting with a firm foundation will enable you and your child to choose mutually satisfying attire in which they can feel confident, yet trendy, and you can feel comfortable allowing them out in public! Incorporating some of these ideas early on will help your child develop a sense for modest clothing choices that they can take with them when they embark on their own.✲ Denise M. Mooney has worked with teens for twenty years, including teaching on topics of modesty and purity. Read her blog at www.MyMidLifeMotherhood.com.

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Running Out of Ideas to Keep the Kids Busy?

Bring them to the RiverWinds Community Center Mother’s Day Craft Workshop May 7th • 6:30pm Members $12 Non-Members $17 Children of all ages can create a one-of-a-kind craft for Mom (shh…it’s a surprise!)

7th Annual

Hermit Crab Races May 21st • 6:30pm Members $7 Non-Members $11 Race your crustacean in our lobby and then bring your new friend home!

Remember to bring a carrying case for transport.

Parents’ Night Out May 16th 6:30pm – 9:30pm Members Only $16 for the first child, $6 for each additional sibling Youth aged 3-11 can enjoy a night of activities, games, pizza, and movies while their parents have a few hours to themselves.

Don’t forget, RiverWinds Annual Memberships are now open to the public!

Call 856-251-0990 for more information or to enroll the kids in one of our youth programs

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May 2014 | 11

Managing Mother’s Day: In 400 Words or Less

By Samantha Gill

T

he new Editor emailed me today; she said she wanted me to write a Mother’s Day article, and have it under 400 words, about a Mom, that runs a household, that has a job, that cares for her aging parents, that is a sister, that is a friend, and is managing to embrace the best years of her life.

As I write this, I have a 5 year old grinding her teeth to my right and I have a 3 year old with special needs on a video monitor that I am watching for seizures. I have one load of wash in the washer, one load of wash in the dryer and meanwhile I am looking to the lower left of my laptop screen, and it is telling me that I am at 134 words.

Have a sense of humor

So without further ado, here’s what I can offer you:

The word survived makes it sound like we have barely made it, but truly motherhood does rock. We are tough cookies. These really are the best years of our lives. No matter how many burdens, jobs, hats, roles, kids, etc.... we manage it. That’s why we are Mom’s. We are pretty cool like that. We survive. We are friends, sisters, mommy’s, playmates, superhero’s and “all that jazz”... we rock. And yes, I am over 400 words. But it’s Mother’s Day...✲

You’re doing everything right, regardless of your word count You’re a good Mom, caregiver, worker, friend and all that jazz. Mother’s Day is just a super cool day but honestly; cut yourself a break. Which means that if I finish my “chores” then, I am totally stoked. If I don’t - all is okay, the chore police will not arrive. I have yet to be arrested because I didn’t empty the dishwasher.

12 | May 2014

Even when you think you’re losing your mind. TRY to laugh... like when your kids (and pets) walk in on you for the umpteenth time in the bathroom. Just tell yourself: they can’t help it. [I swear they have sensors. But know: eventually they’ll go to college and give you a Mother’s Day card that tells you that they love you and you will never say you miss that part- I PROMISE YOU.]

Generations have survived - or something like that

Samantha Gill is a writer for South Jersey Mom. She is founder of Addies4everfriend.org She is a full time single Mommy to Audrey 5, and Addie 3 who has special needs. She is a full time Geriatric Social Worker. In her spare time she totally loves to attempt to sleep. She has yet to see this occur. She exists in South Jersey.

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May 2014 | 13

know 2 grow

What Does a Foster Parent Look Like?

By Elizabeth Norton

I

am an ordinary person. My family is average. I drive a minivan, love coffee, have 3 children, and 3 c-section scars to prove it. I like to get my nails done, and I hate to coupon clip but I still do so I can save a bit of money. I just passed 30. I work a full time job, and my husband provides for our family, helping to protect our state from the bad guys that roam it. My name is Elizabeth Norton and I am a foster mom.

Do you know a foster parent like me? I ask you this because there is often a sad distorted picture of foster families in this country, usually based on a few “newsworthy” stories. This often passed around picture is inaccurate, and if we continue to be the painters of the same “foster parent portrait”, we aren’t going to be serving foster kids in the best way possible. Maybe you have seen this stereotypical picture of a foster parent: money hungry heartless people who don’t really care for the children in their home. This picture many in the US have in their mind portrays individuals taking a profit check for foster care and neglecting the kids. Many of the foster parents I know do not belong in that picture. I do not belong in that picture.

Being a parent is the hardest job many adults will experience in their life. Being a foster parent is even harder. Foster parents answer to the state, they give 2nd and 3rd chances to birth parents, and care for children day after day while trying to guard their heart and prepare for the inevitable goodbye that is always around the corner. There is no such thing as a perfect parent. There is no such thing as a perfect foster parent. That won’t stop most of us from trying.

Twenty-three kids have come and gone from our home, but here’s the thing, they never leave our hearts. I have loved each and every one.

I am going to be honest, not all of them have been angels. They come with an appetite for Doritos for breakfast and want to throw their green beans on the floor. They get understandably angry that they can’t use the phone to call their birth mother but a fit can last for hours. Some hide food, snacks, and last night’s casserole that we had for dinner under their bed. They wonder if they might run out and are preparing for when their bellies may become empty, which is a feeling they know all to well.

Still, with each and every one of my foster children, I have given it my best shot. I have had to teach them right from wrong, helped them learn to make wise choices, tried to calm their fears about hunger, and encouraged an enjoyment in education.

I don’t tell you this so I get praise. I tell you this because this is our job, and foster parents all across the country are doing their job, and they are trying to do their job well. Foster parents are doing good, and they will continue to do good with your help.

Foster children are just as much ours as they are yours, the non-foster parent. It takes a village to raise these children. Supporting a foster parent is essential for keeping the “right” parents as a resource to the state and to these kids. Encourage a foster parent. Bake them a casserole.

Be less judgmental. If you see a problem, try to fix it, but find out how to fix it first. Ask how your help is needed. Be the change in your community that you want to see, and who knows, maybe the picture you see of a foster parent can look a lot like you one day.✲

Being a parent is the hardest job many adults will experience in their life. Being a foster parent is even harder

14 | May 2014

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Stick a Pin in It:

Pinterest Solutions to Household Problems

By Brie Latini

I

will admit something right here -- I prefer to spend my time online versus doing housework. Why load the dishwasher when I can check on everyone I know via Facebook? Why do the laundry when there’s a world of YouTube videos to explore? I was yearning for a way to merge my love of All Things Internet with the need to clean my darn house. Then, like a dream, it came to me. Pinterest.

For those of you who have not discovered Pinterest (www.pinterest. com), it’s an online bulletin board that allows you to view a cataloged listing of the things that interest people from amazing recipes to decorating ideas to humorous internet memes. Men will try to tell you that it’s just like Google, but they’re mistaken because, with one simple click, that to-die-for skirt you saw can be saved to a series of organized folders, identified by a corresponding picture. You cannot get that on Google.

I found Pinterest and, suddenly, I had all of the answers for the household problems I didn’t know how to deal with. Here’s a sample of some of my favorites: Homemade carpet powder: A Pinner that goes by Mrs. Happy Homemaker (www.mrshappyhomemaker.com) suggests baking powder, a few drops of essential oils, and Borax in an old grated cheese container for a way to freshen up your carpets for just a few dollars investment. I LOVE this one -- we live in a woodsy area and track in a lot of nonsense.

I could have gone broke trying to keep my carpets fresh before this!

Organize the pantry: I discovered a pinned blog post from Mary’s Meanderings (megardengal.blogspot.com) with her tips on how to make right the horrifying mess in my pantry. Some inexpensive storage containers, along with chalkboard tags and the resolution to THROW OUT THE JUNK and voila -- Gorgeous Pantry Land! This blog is a keeper for sure, and, without Pinterest, it’s possible I would not have found it!

Clean the shower: Ew. How does a place that you go to clean yourself get so gross so fast? In my case, it might be the three-year old boy that needs to be sandblasted every night at bedtime. Either way, combating bathroom ick can be daunting, but this awesome tip from Cheryl at Nap Time is the New Happy Hour (www.naptimeisthenewhappyhour.com) made it easy. Dish soap, vinegar, dish scrubber with detergent container.

Wipe down shower. Rinse. Go drink coffee and watch Honey Boo Boo. Well, maybe just me for that last one.

Do you have a Pinterest-acquired tip that you love? Share it with me -- drop me an email at BrieWithSJM@gmail.com. I’ll totally steal them to make my house look amazing share some of the favorites on our Facebook page!✲

Folding a fitted sheet: This Pin had been passed around Pinterest with gusto -- a step-by-step tutorial on how to fold those dreaded fitted sheets via Design Mom (www.designmom.com). This one is helpful and hilarious!

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May 2014 | 15

The Lady and Her PPD L

ife with the boy was difficult from the start. His sister was 16 months old and good at it. The house was being renovated, and the Man was always at work. It wasn’t an easy time to add a newborn to the mix, but when is? Four weeks in, the boy was still fussy at feedings and rest times. Six weeks in, we decided to involve the pediatrician. Eight weeks in, the parade of medical professionals and procedures was just beginning for us. Looking back, that was probably when my post-partum depression fully set in. It was so much more than baby blues.

The boy cried all the time. Everyone told me, and I told myself, that it would get better after those first three months. So we went doggedly forward with that as our mantra, but nothing changed, and I felt defeated already. Everyone said to get out of the house, so I listened. Being surrounded by capable moms just made me feel worse though. I would smile at them and then run to the bathroom and sob into towels to muffle the noise. I was so alone in my struggle. I never wanted to hurt my children, ever, but I did want better for them. I fell to my knees in constant, pleading prayer, begging God to help everyone survive me! What kind of mother has a daughter who never plays with friends and a son in constant agony?

What kind of wife endlessly argues with her husband? What kind of woman suffers through a miscarriage but then is unhappy with her life as a stay-at-home mom? The harsh voice of judgment incessantly hurled questions at me, and I went farther down with each blow. It all culminated in a terrible fourth month. I finally found myself in the girl’s room, huddled into a phone, whispering to a counselor through tears, “Please…please help me. It’s so, so bad. I just need help.” The next week I went in for my first counseling session.

I’m not going to say it was a life-changing hour. It wasn’t. I spent the first month of therapy recounting, aloud, every negative thought I had… and there were a lot! For her part, the counselor listened patiently, without judgment, and directed me to keep trying, ignore the thoughts of worthlessness, and reach outside of myself for healing. Like too many mothers, I forgot about myself and didn’t ask for help. Finally, at six months in, even though every inch of my being told me that I didn’t deserve it, I remembered myself again. I showered often, shaved my legs on occasion, ate three healthy meals a day, exercised daily, and drank my morning coffee sitting down. I went out of the house alone, with the kids, and with friends. I kept going to therapy. I even peed alone! Yes, I dared to shut the door and let the kids cry on the other side, so I could pee all by myself.

Two months of this new behavior and a break in the boy’s illness got me to a better version of my old self again. I learned an invaluable lesson through my ordeal: taking care of others absolutely includes taking care of yourself. I continued therapy once a week for a year, and at my final session, the counselor called me a true success story. Despite our battles and bruises, the Man and I held tight and went on to have a third child. What can I say? When we make up, we really make up!

Although I was at higher risk for PPD since I’d already had it, I wasn’t

16 | May 2014

worried. I knew the signs, and the people close to me were prepared. But this time, other than days and nights of adorable chaos, it’s been smooth sailing for this family of three energetic children and two tired adults. Really tired adults.

If any part of my story felt familiar to you, please ask for help. If any part of it sounded like someone you know, please offer your help! The single greatest lesson I learned from my experience was that help isn’t a four letter word. It’s a way out the darkness and back into the light.

If you or someone you know might be suffering from post-partum depression, please call a licensed medical professional for support and guidance on what to do next. For more information about PPD, read here: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0004481✲ The Lady is an anonymous blogger who writes about her life and our times. She loves singing at the top of her lungs, complaining about everything, eating bread and vegetables, and trying to make it all better. To read more of what she has to share, including the unabridged version of this article, please visit her website at www.ohthisagain.com.

Art Classes for All Ages w Dessert Party Painting Mixers w Birthday Parties w

975D Bridgeton Pike Sewell, NJ 08080

856-625-7050 Visit our website and sign up for our e-newsletter

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May 2014 | 17

Outdoor/Summer Safety A

By Lisa Figueiredo

fter one of the most horrific winters in South Jersey, it’s likely, you and your child are ready to head outdoors and cure your cabin fever. With sunny days in our forecast the number of outdoor activities increases, so does the potential for outdoor accidents. It’s always our first priority to protect our little ones.

While fresh air is good for the lungs, the suns harmful rays can leave a nasty burn that could take weeks to go away. When taking your little one out to the beach or pool always make sure you apply ample amounts of sunscreen, SPF 30 or higher. Also, provide shaded areas using tents or umbrellas for a good place to cool down on a hot summer day. Loose clothing, hats and sunglasses are a good way to protect our children’s sensitive skin. Make sure to keep plenty of cold beverages and snacks on hand, hydration is very important.

The suns rays can also be harsh on the skin, causing rashes and bug bites. Good old fashioned Calamine lotion can be a good remedy. It’s always good to use bug spray when your summer adventure takes you to a wooded or grassy area. It’s best to spray DEET free insect repellant on your child’s clothing. Also bright flower colored clothing does attract bugs. If your child is stung, don’t pull out the stinger with fingers or tweezers; scrape gently with a credit card to push the stinger out in the direction in which it entered. A paste of baking soda and water or a 0.5 percent hydrocortisone cream can provide relief according to Parents. com.

In the event that your child does have an accident, falling off his bike, bug bites, cuts, make sure you keep a first aid kit near by. Some ideas for what to put in it:, Neosporin, bandaids, aloe for sunburns, tweezers, antibiotic packets, ointment packets, and a thermometer are just a few suggestions.

18 | May 2014

As daylight lasts longer in the warmer months, many kids enjoy long bike rides with friends. Always make sure they wear a helmet when riding bikes, skateboards or scooters.

Children under five are more likely to drown or nearly drown than any other age group, according to aboutkidshealth.org. For this reason it’s important to follow some pool tips:

Pool Safety u Always make sure there is an adult close enough to the pool to touch swimmers if necessary. When at the pool, always make sure a lifeguard is on duty. If possible, it is best that the adult knows CPR (cardiopulmonary resuscitation) u Make sure lifesaving and first aid equipment is close to the pool. Keep emergency phone numbers nearby. u Make sure children use life jackets that fit properly. Be sure that the Personal Floatation Device (PFD) is an approved device and that all parts of the PFD are in good condition. Users of inflatable PFDs should follow manufacturer’s instructions so they can help their children use them correctly. Remember that air-filled toys, water wings, and air mattresses are not a substitute for a PFD. u Install isolation fencing at least five feet high around in home swimming pool. Make sure there are locks to close gates. u Make sure all ladders and gates are closed, when you’re not using the pool and if possible covers are put on hot tubs or Jacuzzis.

While parents may never be able to prevent all accidents, and it’s likely we can’t put our kids in a bubble for the rest of their lives. By planning ahead and taking necessary precautions we can ensure that warmer months are both fun and safe.✲

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Eyecare At Its Best

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May 2014 | 19

Help! What is the Most Important Allergen Reduction Product to Get?

Where Do I Start?

What Product Type is the Most Important?

T

hese are two of the most common questions that are asked by asthma and allergy patients or their caregivers on the official website for the asthma & allergy friendly™ Certification Program—http://www.aafa.org/certified.

Allergens in the home hide in unexpected places. Nooks and crannies, window sills, children’s toys, a family pet, bedding, carpets, curtains and more, can all be sources for asthma and allergy triggers called “allergens.”

Dust mites, mold spores, cat and dog dander, cockroaches, rodents and even pollen brought in from the outdoors reduce indoor air quality, can trigger asthma and allergy symptoms and interfere with the most routine tasks.

It is first important to realize that it is impossible to completely remove household allergens from the home, but with the proper measures, allergens can be reduced to manageable levels for those with asthma and allergic sensitivities. That’s why “allergen control, reduction and avoidance” is a cornerstone of asthma and allergy care, however, allergen reduction requires a multifaceted approach and one single cleaning step or barrier product is not enough. Finding Certified asthma & allergy friendly™ household products is a great way to begin managing and reducing your exposure to allergens. Be careful with your purchase, many products make unsubstantiated claims like “allergy free”. Certified products have been scientifically tested in independent labs and proven more suitable for asthma and allergy sufferers and remember everyone in your home can benefit from better indoor air quality. By reviewing your home on a room-by-room basis, you can identify the places where 20 | May 2014

allergens tend to accumulate. The best place to start is in the bedroom; after all we spend an estimated 30% of our lives there.

Helpful hints for reducing hidden allergens in the bedroom: • Use Certified allergen barrier bedding- Look specifically for products bearing the asthma & allergy friendly™ • Use bed sheets that meet the newly adopted ASP 02:07 Certification Standard like the Brookstone® BioSense® 500 Thread Count Cotton Sheet Set available at Bed Bath and Beyond.

• Wash Certified bedding regularly in water that is at least 130°F or according to the sewn in care instruction • Never allow pets on the bed • Replace the air filter in your HVAC/furnace with a Certified filter such as the Filtrete™ Ultimate Allergen 1900 or Lysol® Brand Triple Protection filter.

• Use a Certified portable air cleaner • Vacuum floors, rugs and mattresses weekly with a Certified vacuum • Replace mattresses every 10 years, pillows every 2 years To see a full list of products and retail stores, or to learn more about the asthma & allergy friendly™ Certification Program, visit www.aafa.org/certified.✲

For more information visit: www.asthmaandallergyfriendly.com Visit our website and sign up for our e-newsletter

By M.B. Sanok

F

or decades, YMCA has been a trusted name in family-friendly activities and fitness, but that doesn’t mean it’s an old-fashioned or tired-out concept. YMCA remains a leader with diverse, cutting-edge camp programs designed for any child who thirsts to learn and have fun. As Keith VanDerzee, CEO of YMCA Camps, says, “[Our camps offer] life lessons disguised as play.”

Situated on 800 acres in Medford in the lush Pine Barrens, your campers won’t tire of all the fantastic outdoor areas and activities available to them at YMCA Camps Ockanickon, Matollionequay and Lake Stockwell. “Forests, trails, lakes, professionally built challenge courses, water inflatables, nature centers, outdoor/indoor sports courts, craft centers” are the bulk of their offerings. The environment is safe, the cost unbeatable, and the YMCA camp experience will offer “opportunities to learn new skills, making friendships, [while being] encouraged by peers and counselors” to reach new levels of confidence and self-esteem. Although the camps work as a year-round facility and are available for retreats, parties and community events, Keith says that “summer is still the main focus.”

Creating lifetime friendships and a family atmosphere is part of their camp philosophy. Making camp a second home is easy to do when “many fourth generation kids [are] at camp whose grandparents [and] parents have also attended,“ Keith says. Campers make their families’ traditions into their own memories. However, first generation campers from many walks of life benefit from the experience, too. Campers will aspire to live up to the positive standards exhibited by highly-trained Visit our website and sign up for our e-newsletter

counselors who display leadership and friendship during daily activities.

Camp Ockanickon aka Ocky is where the boys are. At this traditional boys’ camp (ages 7-16), they can build and develop skills in a variety of activities including sports, water activities, arts/crafts and nature. Boys not only work on their physical skills, they work on developing compassion, too. For example, when they have a blind/visually disabled camper, another boy may be seen taking his hand and leading them to their destination. No shame, no agenda, just one camper helping another.

Girls can be what they want to be at Camp Matollionequay (ages 7-16). They can participate in the same activities as boys and traditional “girl” activities that will build their confidence and hone their skills. Keith recalls a female camper who was ashamed of her large ears, so she would cover them up at school; however, at camp, she felt strong enough to put her hair up and be herself. He continues that the “nice thing about both genders having their own camps [is] no pressure to impress.”

Therefore, they’re focused on fun and excelling at whatever activity they choose, instead of the opposite sex.

Unlike Camp Ocky and Matollionequay, Camp Lake Stockwell is a day camp (ages 5-15).

It’s “modeled on the same overnight camp values, ceremonies and activities,” says Keith. The camp runs daily from 8:30am-4:30pm with Before Camp Care (7–8:30am) and After Camp Care (4:30–6pm) available, and you can select any combination of 10 one-week summer sessions. The YMCA camps incorporate the key values featured in all their programs: caring, honesty, respect and responsibility. In order to

business spotlight

Life Lessons Disguised as Play: YMCA Camp Ockanickon, Camp Matollionequay & Lake Stockwell

demonstrate this, campers exhibiting these qualities earn beads for necklaces they proudly wear representing these values, according to Keith.

Their preschool camp is a modified version of day camp for younger children, ages 3-5, that makes use of the outdoors and is available in two convenient half-day programs for morning and afternoon. They make crafts and participate in camp activities and games suitable for their age.

To stay abreast of the changing needs and wants of parents and campers, they continue to improve and add to their camps each year. “We’re growing at an enormous clip,” says Keith. They installed a new gym for 2014 and a new art center last year. They offer extraordinary trips and travel like the Explorers/ Explorers Plus Program and Ranger Trips for older campers (ages 12-15) that take advantage of exploring the wilderness and gaining independence in the great outdoors whether it’s boating, camping and/or hiking.

So if your camper is ready for new friendships, new skills, fun and adventure, take a look at the tried-and-true YMCA Camps Ockanickon, Matollionequay and Lake Stockwell. Contact YMCA Camps at (800) 442-CAMP (2267) or visit their website http://ycamp.org for more information or to register.✲ May 2014 | 21

summer camp guide

Day Camp and All its Offerings

By Jess Michaels D

ay camp is a fun and safe environment built specifically for children and is a place for children to build confidence, independence, forge lasting relationships and build strong life skills. Day camp also gives campers the best of both worlds: camp and home.

Campers enjoy their days filled with exciting activities, and after a day of fun, they go home at the end of the day. But there’s a lot packed into those days, and over the years, day camps have evolved, offering a wide range of programs and activities, many of which are often thought of as just being offered at sleepaway camp.

Go for a tour of a day camp or visit a day camp’s website, and you’ll find a range of activities being offered including ropes courses, climbing walls, bumper boats, go-karts, tennis, horseback riding, yoga, cooking, golf, ziplining, fishing, kayaking and more. Any interest your child has, you can be sure there’s a day camp that offers it. Throughout the summer, day campers also enjoy special event days like Color War, Halloween Day, Theme Days, Olympics and Carnival.

Besides all the fun that happens at the camp, many camps schedule day trips throughout the summer to sporting events,

museums, Broadway shows, miniature golf, water parks, bowling alleys and the beach.

These trips are a break from the everyday activities and expose children to many different experiences, both educational and entertaining, beyond the camps’ grounds.

If you’re a working parent and need before and after camp care, there are camps that have extended hours to accommodate your schedule. Many day camps also offer flexibility in session length, offering a variety of different session lengths from full-season to a few weeks. Day camps also offer transportation to and from camp for your child with door-todoor pick up/drop-offs or centralized pickup/ drop off locations. They also have half-days or a few days a week for the youngest campers.

Whatever your family’s schedule or summer plans are, there are camps that can fit your lifestyle.

For children looking for some overnight experiences, many day camps partner with sleepaway camps to send age-appropriate day campers to overnight camps for a few days. This gives children a feel for being away from home and also seeing what sleepaway camp is like and if they feel comfortable. These experiences are often a child’s first experience away from home and a step towards independence. It also gives children a chance to see if the sleepaway

camp experience is for them. Some day camps host overnights for their campers at the camp over the course of the summer. Day camps also have “late nights” where they have evening entertainment or movie nights that happen after day camp hours.

Day camps have adapted to the needs of older campers as well. Not all children want to go to resident camp and are happy to continue at day camp. To keep these campers engaged, many camps offer travel programs that include week-long trips to places such as Toronto and Washington, DC. Other camps schedule a couple of overnight trips for older campers throughout the summer to places such as Hershey Park, PA, or Six Flags Great Adventure. These programs are great options for campers who want to still be part of the camp community and participate in camp activities but would also like the adventure of traveling.

If you’re looking for a day camp, make sure you look for the ACA Accreditation sign.

ACA Accreditation is a parent’s best evidence of a camp’s commitment to safety and program quality. For free, one-on-one advice in finding an accredited day camp, you can call the American Camp Association, NY and NJ, at 1-800-777-CAMP (2267). You can also go online and visit searchforacamp.org.✲

CHRISTIAN PLAYCARE CENTER SUMMER CAMP Ages 6-12 are invited to enjoy our large indoor/outdoor facility which offers weekly themed crafts and activities, weekly trips and a large outdoor pool with a certified lifeguard. Mention this add for FREE registration! Call Today! (856) 227-5596. 1737 Cooper St, Deptford LIBERTY LAKE Liberty Lake is a truly transformative experience, teaching life skills to inspire children and adults to change the world. Campers expand their talents, make friends, and have the greatest summer experience imaginable! Check out the Freedom of Choice Elective Program.

1195 Florence Columbus Road • Bordentown, NJ 08505 609.499.7820 www.LibertyLakeDayCamp.com

CAMP WALNUT 20l4

Come Experience Some “Barn Time” at Fairway Farm Riding Center

Philly’s most exciting theatre summer camp!

July 7 August 3

Horse and Pony Camp Monday thru Friday 9:00am-3:00pm Check out camp dates at www.FairwayFarmNJ.com 22 | May 2014

Pittsgrove, NJ

856-305-1649

FairwayFarmRides@aol.com

The Theatre School at

Call Now to Register: 215-574-3550 ext. 510 Register Online: www.WalnutStreetTheatre.org

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YOU BELONG! AT THE YMCA CAMPS

Ockanickon for Boys

Matollionequay for Girls

Lake Stockwell Day Camp Present this ad and register fo r camp at any of our Open House s and receive $5 0 off each new camper* re gistration. *New camp fam ilies only.

Open Houses Sundays, 1-4 pm May 18 & June 1

Overnight and Day Camps for ages 3-16 on 800 acres in convenient Medford, NJ Affordable Rates • Safe, Supportive Atmosphere • Fun, Rewarding Programs • Military, Sibling, Multi-Session, and First-Time Camper Discounts!

For more information, please contact us at:

www.ycamp.org

609-654-8225

info@ycamp.org

June 23-27 A u g u st 18 -22

GO TO BASKETBALL OR DANCE CAMP THIS SUMMER!

SIGN UP TODAY! SIXERSCAMPS.COM ★ 610.668.7676 Visit our website and sign up for our e-newsletter

May 2014 | 23

SUMMER 2014 FOR CHILDREN AGES 10 TO 15 Camden County College has a summer camp program that will bring out the star in your child.

Music & Voice Production Camp – In Front & Behind the Scene This one-of-a-kind camp is designed to offer campers a different and exciting experience each day by introducing them to the amazing world of the music industry. Campers will have a blast developing their skills in Songwriting, Music Recording, Voice-overs and Audio Equipment Operation.

July 14 – 18

TV Hosting/News Anchoring Camp Does your child enjoy creating characters like their favorite TV personalities? This camp is designed so that campers start the fun developing their own stories by researching current events in the news and entertainment world.

August 4 – 8

24 | May 2014

Casting Call: Acting for the Camera Have aspiring young ‘stars’ in your household? In this camp, they will learn real auditioning skills, how to characterize and follow directions, block for camera and read with their “co-stars.”

August 11 – 15

Film and TV Camp Campers will learn basic levels of acting, directing and operating a camera as well as script writing, storyboarding and improvisation. Participants will create their own original projects as they learn the basics of the film and TV business.

August 18 – 22

Visit camdencc.edu for Camden County College’s camp program descriptions, cost, times and locations.

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Become a part of the South Jersey Storm Family!

All-Star cheerleading team placements May 12th – May 16th (only need to attend one day) FULL SCHEDULE: All placements start at 6:45pm Mon, May 12 and Tues, May 13: ages 11 and under Wed, May 14 and Thurs, May 15: ages 12 and up Fri, May 16: All ages make-ups–5:30pm Full year (non-travel) team placements at 7:00pm

PRE-PLACEMENT CLINICS: April 21-24, April 29-May 1, May 5-8: 6:00 – 7:30: Tumble, all levels 6:00 – 7:30: Stunt, all levels 7:30 – 9:00: Tumble, all levels $15 for each or $25 for both May 12-15: Free Tumble Clinics 5:45-6:45

To learn more about South Jersey Storm, visit www.sjstormallstars.com or contact us at 856-401-8111.

Don’t forget to check out our cheerleading camps coming up this summer!

1855 Hurffville Road · Sewell, NJ 08080 · stormathletics@aol.com

South Jersey Toddler Cheer Teams–Forming Now! For boys and girls ages 2-6 years old Would you like get your young children into a wonderful sport?

South Jersey Storm offers great teams for boys and girls ages 2-6.

12 month program practicing 1 to 2 hours per week and attending approximately 5 competitions.

2014-2015 Tiny Teams Registration May 12th and May 13th at 6:45 p.m.

Only need to attend 1 day of placements To learn more about South Jersey Storm, visit www.sjstormallstars.com or contact us at 856-401-8111.

Don’t forget to check out our cheerleading camps coming up this summer!

1855 Hurffville Road · Sewell, NJ 08080 · stormathletics@aol.com

Rastelli’s Sports & More

Summer Camp 2014 A True Family Experience

Rastelli’s Sports & More wants you to become a part of our family! We have camps for children ages 21/2-14.

• Over 56 Different Summer Activities • In-ground Outdoor Pool • Sport-Specific Camps • Special Needs Camp – New in 2014!

• Weekly Cheerleading Camp • Before and After Care Available • Sibling Discounts • Lunch Provided

Join us for our next Open House on May 18th from 12-3pm Follow us on Twitter

Like us on Facebook

1855 Hurffville Rd • Sewell, NJ

856-401-8111 www.sportsandmorefun.com Visit our website and sign up for our e-newsletter

May 2014 | 25

Great Times Day Camp NEW! Lower price schedule

· Full sports program: Soccer, Tennis, Baseball, Hockey, Archery, Ropes Course, plus daily swimming · Low tuition

OPEN HOUSE: Sunday, April 27 Sunday, May 18 1:00-3:30

· Trained state licensed teachers and staff · Door-to-door transportation provided · Best day camp value in the area!

All Adult Teacher Staff

Extended Hours – No Extra Charge www.greattimesdaycamp.com

Pony rides for campers 8 and under

For information contact Mike Kernan—609.567.2166 26 | May 2014

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Come Dance and Tumble with us this Summer!

Eight Weeks for $80.00 • Wed, June 18th-Wed, August 6th Offering Classes for Pre-School to Adult!

Tap, Jazz, Ballet, Pointe, Hip Hop, Boys Hip Hop, Modern/Contemporary, Zumba, Pre-School Jams, Adult Classes

Come and “Get the Pointe”

A day and residential camp where children and adults with developmental disabilities gain independence and build self esteem • Ages 5 to adult • 1 and 2 week sessions • June through August

On Pointe Dance Center 1132 S. Black Horse Pike Blackwood NJ 08012

856-245-7713 • www.opdcnj.com

Camp Sun ‘N Fun

Williamstown, NJ

“Like” us on Facebook

856-629-4502

Be an Ellison Explorer all Summer!

June 30, 2014 – August 22, 2014

• • • • •

Ages 2-12 NEW Weekly Themes NEW Field Trips $195 per Full Week Free AM & PM Care

$10 OFF One week of summer The Ellison School 1017 S. Spring Road • Vineland, NJ 856.691.1734 • www.ellisonschool.org

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camp when you register online

Enter code EXPLORERS. Limit one per child.

May 2014 | 27

$130 mini-session

NOW JUST $65 Includes 8 edited images

Must present coupon. Must be used between 5/1/14 and 7/31/14. Call for details and to book your session.

856.241.3850

www.perfectdayphotography.com 28 | May 2014

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For a complete list of events, log onto www.southjerseymom.com

To submit your event, send an e-mail to michelle@superiorgx.com.

Entries are due six weeks prior to the event and are filled on a first-come first-served basis. Space is limited.

CAMDEN COUNTY May Fair Saturday, May 17th Osage Elementary School Voorhees Township, NJ Join us for a day of family fun at the annual Osage Elementary School Fair scheduled for May 17th from 11-3 pm. Enjoy food, games, raffles, glitter tattooing, a live DJ and a visit from Camden Sharks mascot Finley. Call 856-428-2990 for additional information.

Golden Cradle Adoption Awareness Walk Sunday, May 18th, 10:00 am Cooper River Park Pennsauken, NJ Register online at www.goldencradle.org

BURLINGTON COUNTY The New Jersey Renaissance Faire Liberty Lake in Columbus, NJ May 31, June 1, June 7 and June 8 Fun for the whole family as you step back to the days of yesteryore and 16th century merry olde England. Six stages of entertainment from 10 AM – 6 PM on May 31, June 1, June 7 and June 8 at Liberty Lake in Columbus, NJ. A full scale human chess match, music, William Shakespeare, sword fighting, glass blowing, falconry, a full scale joust and the ever popular turkey plus activities that are fun and educational. More information and discount tickets available at www.NJRenFaire.com Step By Step Christian Preschool (Formerly First Presbyterian Church Preschool) Celebrating 50 years of children’s education this year!

Sunday, May 4, 2014 2:30pm to 4:00pm Spread the word and JOIN US at our Open House CELEBRATION! Rain or shine. 101 Bridgeboro Road, Moorestown, NJ 08057.

Children’s performance at 3:30pm

followed by a cake-cutting ceremony. Calling all, past and present, staff and families of students! (856)235-7105 or www.fpcmoorestown.org/ preschool Girl Power Camps Teens: Tuesday, July 22 & Friday, July 25 Tweens: Tuesday, August 19 & Friday, August 22 8:30am–4pm.

Register today! (856) 404-7287 or www.Yogaforliving.net

CUMBERLAND COUNTY “Kidsfest” The Cohanzick Zoo Saturday, May 3rd 2014 from 11 am until 2 pm Located in Bridgeton, NJ will be hosting its annual “Kidsfest” event.

Catalina Angelina’s fairies will be face painting at the event in order to raise money for the zoo’s exotic residents. Admission and parking is free. For more information visit www.cohanzickzoo.org.

Coach Bag Bingo Friday, May 16, 2014 Millville Elks Lodge No. 580, 1815 East Broad Street For ages 18 and older on Doors will open at 6:00 p.m. Games will start at 7:00 p.m. Prizes are Coach Bags, with original tags. Additional cards, 50/50 and raffle tickets will be available for purchase.

Refreshments will be available for purchase. Tickets are $25.00 in advance. No tickets will be sold at the door. Card and ticket purchases are final. For tickets or information, email eptobingo@ ellisonschool.org or call Jennifer Klotz at (856) 696-8141.

Kids’ Klub at Cumberland Mall Tuesday, May 6 & 20, 10:30am Center Court, Rtes. 47 & 55 Vineland Area families with preschool-aged children are invited to visit the

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whimsical world of fairy tales during Cumberland Mall’s free Kids’ Klub in Center Court. Cumberland Mall’s Kids’ Klub takes place every month on the first and third Tuesday. During the program, kids will embark on an awesome adventure into a world of discovery through storytelling, songs, crafts, coloring and educational games. For more information, visit www.cumberlandmallnj.com, www.facebook.com/cumberlandmallnj or follow Cumberland Mall on Twitter @CumberlandMalNJ.

GLOUCESTER COUNTY Bird Quest Saturday, May 3, 7 am -1 pm Countywide & Scotland Run Park Bird Quest is a half-day event, with the purpose to find as many different bird species as possible in Gloucester County. This event is family and child friendly. It is a unique way to discover the birds and natural places within Gloucester County. Everyone meets at Scotland Run Park for a free lunch, a live bird presentation, prizes, and to receive a t-shirt: You can participate in one of the following ways.

Form a team, plan your route (locations you will visit) for the day of the event and record all the bird species you see within Gloucester County.

Join one of the buses with bird experts on board. These buses will visit a few locations where the bird experts will help you to identify the different bird species.

Join one of three guided walks with bird experts who will help you identify the bird species present. We are pleased to return to Scotland Run Park in Clayton as our host site this year for our wrap up picnic. Cost $12. We welcome scout and youth groups. For more information visit: www.gcnatureclub.org

things 2 do

May Calendar

Deptford Day Saturday, May 17, 2014 The purpose of the day is to build a unity within the township, have an entertaining day for all residents and friends, and allow local service organizations to raise funds. Check out all that is going on. www.deptfordday.com Storytime Fun! Mullica Hill Library Branch Mullica Hill, NJ Mondays, 10:30-11am Toddler Storytime, kids 2-3 years will enjoy stories, songs & a craft Tuesdays, 10:30-11am Wiggles & Giggles kids 0-2 years will enjoy rhymes & fingerplays.

Thursdays, 10:30-11am Preschool Storytime, kids 4-5 years will enjoy stories, songs & a craft.

Gloucester County Library System 389 Wolfert Station Road (Rte. 45 and Wolfert Station Rd./Rte. 664) Mullica Hill, NJ 08062 856-223-6000 www.gcls.org

Don’t Trash the Planet!

Mullica Hill Library Branch Thursday, April 24th at 4:30pm Learn how the things we throw away affect the environment with the 4-H Youth Development program. Find out how to “Reduce, Re-Use, and Recycle”. Best for ages 6-12. Please register in advance. Contact: Youth Services Department Phone: 856-223-6029 Email: llisowski@gcls.org Gloucester County Library System 389 Wolfert Station Road (Rte. 45 and Wolfert Station Rd./Rte. 664) Mullica Hill, NJ 08062 856-223-6000 www.gcls.org May 2014 | 29

recipe corner

Straight Up Strawberries

By Lisa Ann Panzino DiNunzio

I

t’s that time again! Time to enjoy and utilize fresh Jersey strawberries in as many ways as possible! Don’t forget to slice some up and add to a bowl of cereal; throw a handful into a blender with other favorite ingredients for a quick, healthy smoothie; or just eat them straight up! But however you like them, eat them while you can because their peak season is over BERRY quickly!

Spinach Strawberry Mandarin Orange Salad • 1 lb. fresh baby spinach, washed and dried • 1 pint strawberries, trimmed and sliced • 1 cup Mandarin oranges in 100% fruit juice, drained • 1/4-1/2 cup candied walnut halves (*see recipe) Dressing • Balsamic vinegar, to taste • Extra virgin olive oil, to taste • 1 tbs. honey, optional • Sea salt, to taste • Black pepper, to taste Place spinach in large salad bowl. Add strawberries, Mandarin oranges and walnuts. In a small bowl, combine vinegar, olive oil, honey, salt and pepper, and mix well. Add dressing to salad just before serving; toss gently. *Candied Walnuts • 1 cup unsalted walnuts • 2 tbs. butter., melted • 2 tbs. raw sugar • Pinch of sea salt Preheat oven to 350°. In a bowl, add walnuts, melted butter, sugar and salt. Stir until nuts are coated with mixture. Spread nuts onto a baking sheet, then place baking sheet into the oven and let nuts bake for 5 minutes. Turn walnuts over and bake for 2-5 minutes longer. Make sure not to let nuts burn. Remove baking sheet from oven, and let candied walnuts cool completely before adding to salad.

Note: You can add 1/2 tsp. ground cinnamon or 1/8 tsp. Cayenne pepper to the walnuts if desired, then bake as directed.

30 | May 2014

Strawberry Muffins • 1 cup unbleached all-purpose flour • 3/4 cup unbleached white whole wheat flour • 2 tbs. oat bran or flaxseed meal, optional • 3/4 cup raw sugar or natural sugar substitute • 1/2 tsp. sea salt • 2 tbs. non-aluminum baking powder • 3/4 cup organic milk or almond milk • 1/3 cup safflower or sunflower oil • 1 large egg • 1 tsp. pure vanilla extract • 1 cup fresh diced strawberries • 1/4 cup mini dark chocolate chips Preheat oven to 375°. In a large bowl, stir together flours, oat bran, sugar, salt and baking powder. In a separate bowl, mix together milk, oil, egg and vanilla extract. Add wet ingredients to the dry ingredients all at once; stir just until combined. Fold in the strawberries and mini chocolate chips. Fill greased or paper-lined muffin cups three-quarters full with batter. Bake for 20-22 minutes or until a toothpick inserted into the center of the muffin comes out clean. Makes 1 dozen muffins.

As always, Bon Appetit!

Lisa Ann Panzino DiNunzio is the author of “Seasoned With Love,Treasured Recipes” & “Lisa Ann’s Seasoned With Love II”, and the children’s book, “Snicker Learns An Important Lesson.” Visit her blog http://lisaanndinunzio.blogspot.com/ or Facebook page http://www.facebook.com/profile. php?id=100001935347501

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