May 2015 - South Jersey MOM Magazine

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may

health & wellness guide See page 16

Happy Mother's Day

2015

forTIPS CAMP PREP

GRAND OPENING!

NJ Specialty Permit #06272

INSIDE THIS ISSUE: u u u

Understanding Dyslexia Handmade Gifts for MOM Berry Sweet Recipes

PERFORMING ARTS CAMP, SUMMER DANCE AND WORKSHOPS 75 SAVE $LL ON A KS 3 WEE

1 Week: $125 • 1 Day: $49 3 Weeks: $300 • End of Camp Recital SUMMER DANCE

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VOCAL WORKSHOP AND MASTER CLASS– NAILING IT !! with vocal coach to the Stars and #1 vocal coach on the east coast Sal Dupree June 23rd, July 8th and Aug 3rd Space is limited!!

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856-494-4554 • www.NewJerseysgottalent.com 2 | May 2015

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Contents MAY 2015

mom 2 mom 8 Understanding

Dyslexia: What Every Parent Should Know

10 Be-Tween A Rock and a Hard-Place

moms R women 2 12 Multiple Sclerosis know 2 grow 23 Is Your Child

Stressed? Stress Symptoms and Solutions

also in this issue 4 Photo-tastic features

Health & Wellness Guide 15 Business Spotlight: Rastelli Kids Complex 20 Business Spotlight: South Jersey

Handmade Mother's Day Gift

5 Some of My Faves 13 Book & Music Review 14 Buying Guide 18 Ask The Doc 22 12 Best Diaper Creams

30 Recipe Corner

Pediatric Dental

24 Summer Camp Guide

www.southjerseymom.com

May 2015 | 3

Photo-tastic Handmade Gift for Mother’s Day

By Louisa Kopp

ave you noticed all those lovely handmade personalized crafts for Mother’s Day on Pinterest? Ever wonder who makes them? You can bet it’s not Dad creating flower artwork from your children’s finger and toe prints. Moms are the ones crafting and gifting with their kids for their very own “holiday.”

After all, part of the beauty of Mother’s Day is spending time with your offspring. What better way to celebrate than to make thoughtful handmade presents with your children? You’ll create memories and gifts as you bond over paint, hot glue, and scissors. Errr... on second thought, maybe you just want to make them all by yourself with a glass (or bottle) of wine after the children are in bed. Less mess, less fuss, and the gifts will probably look better too (unless you drank that whole bottle of wine).

So if you have to make yourself and the other moms in your life a handmade gift this year, why not make something modern and cute and that you might actually want to keep and display? Here’s a simple idea that won’t take too much effort and that will make use of all those Instagram photos you’ve been taking.

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May

MOM 2015

CEO/Publisher Christopher Ognibene • (609) 670-1794 chris@superiorgx.com Executive Editor Karen Ognibene • (609) 230-6280 karen@superiorgx.com Marketing & Business Development Specialist Michelle Scianni • (856) 986-9606 michelle@superiorgx.com For General Advertising Inquiries Marissa Josephick • (856) 537-7089 ocrazyjane@gmail.com Monica Farren • (215) 520-6486 monicasjmom@gmail.com Megan Battaglia • (267) 981-1603 Megan_battaglia@aol.com Production Manager Lisa Celfo lisasjmom@gmail.com Photographer Kate Bennett www.perfectdayphotography.com Business Development Intern Michael Ahearn Contributing Writers Michael Ahearn, Heather Altman, Lisa Ann Panzino DiNunzio, Louisa Kopp, Jess Michaels, Cherly Lynn Potter, Tara Pyfrin, Erin Taylor

Supplies: • 8x10 frame • Artwork from your child • Scissors • Circle punch (size 2” or 2 ½”) • Selection of family photos • Spray adhesive First, have your child create a drawing or painting on a sheet of paper trimmed to 8 inches by 10 inches.

This will be the background for the framed gift. Using the circle punch, cut out round pictures from family photographs. Arrange them on the background art and attach with spray adhesive. Then simply frame it and you’re done - an easy and memorable gift for every mother!

Louisa Kopp is a South Jersey mother and the blogger behind Ice Cream Off Paper Plates, where she shares humorous stories about parenting, easy recipes, and party ideas. Follow Louisa’s adventures at www.icecreamoffpaperplates.com.

4 | May 2015

South Jersey

Submit Calendar Listing michelle@superiorgx.com www.southjerseymom.com

Created by Markations Adam Nichols • (215) 825-7499 Superior Graphics Print Management LLC publishes South Jersey MOM™ monthly and distributes it throughout the region. The publication is available free of charge at select locations.

All rights reserved. Reproduction in whole or in part is not permitted without the authorization of the publisher.

Superior Graphics Print Management, LLC Publisher of South Jersey MOM P.O. BOX 268 • Wenonah, NJ 08090 Main: (609) 670-1794 Fax: (856) 210-1524 All materials and services provided in this magazine are for informational or educational purposes only Every month South Jersey MOM features a local child on the cover. If you think you have the “Cutest Kid in Town”, send a 4x6 photo to South Jersey MOM. P.O. Box 268, Wenonah, NJ 08090.

On back of photo write child’s name and age along with guardian contact info.

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a letter from the EDITOR

A

s I write this note, I find myself struggling to stay put at my dining room table and do what is necessary to complete the May issue. The April sky is hidden behind gloomy rain clouds and I cannot help but feel compelled to go outside. Even though mud and puddles would greet me, I’d still rather be outside gardening or taking the dog for a walk than working. And even though I have already decided to finish this note before rewarding myself with the spring air, I have to remind myself that a 10 minute break to clear my head isn’t all that bad. Just a little time meditating helps not only improve my productivity; but also reduces tension. And that’s one of the main themes of

our May issue. If keeping fit is a concern for you, make sure to check out the Health and Wellness Guide (page 16) for ideas on how to be beautiful inside and out. Also, check out the Mother’s Day keepsake (page 6) that South Jersey MOM writer and blogger, Louisa Kopp created just for you to make with your little ones.

As Louisa and I were communicating about her editorial contribution I couldn’t help but treasure the memories I made with my own children. I have 2 framed projects, hanging in my hallway, that I did with both of my kids when they were each around 18 months old and I love to look at their sweet little handprints when walking by with arms full of laundry. Cherish the time with your kids now and find the time to make yourself a special keepsake while they are still small. Before you know it there will be tweens in your home and they will want less of your time and more of the cash in your wallet. If you want to understand the tween dilemma, check out “Be-Tween a Rock and a Hard-Place” (page 10), where we cover the woes and possible solutions for concert ticket prices this summer for the biggest tween stars. Glad I pushed through the process of writing to get the job done because now the sun is shining and I’m taking a much needed break and heading outside.

Your friend & fellow MOM, Karen Ognibene karen@superiorgx.com

“Like” South Jersey MOM magazine on Facebook and find out about local events, win prizes and connect with other moms in the area! www.facebook.com/SouthJerseyMOM

on the Cover FRE

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2015 MAY

HEALTH & WELLNESS GUIDE 16

S forTIP CAMP

See page

PREP

Happy Mother's Day

GRAND OPENING!

NJ Specialty Permit #06272

:

INSIDE THIS ISSUE u u u

Dyslexia Understanding for MOM Handmade Gifts s Berry Sweet Recipe

www.southjerseymom.com

Dylan is 5 years old, and lives with his Mom, Dad, and older brother, Danny. He enjoys playing t-ball, skylanders, and riding his scooter.

He hopes to be a firefighter when he grows up.

Cover photo by Perfect Day Photography, www.perfectdayphotography.com Opening soon, South Jersey Pediatric Dental, See pages 20 and 21 www.southjerseypediatricdental.com

some of my

faves

isabelle grace jewelry's bloom "lotus" necklace

Go right ahead & pick out your Mother’s Day gift! The Lotus Neclace is made of sterling silver and accented with 22kt gold and a pearl.

You can make it uniquely yours with a wide selection of charms and stones. $89; isabellegracejewelry.com

alba botanica fast fix for undereye circles

I love this fast, natural skin-care solution! It not only provides an immediate fix for undereye circles, but it also treats and corrects the issue so I don’t have to worry about it as I go on with my day. Just a little bit under each eye and I’m ready to conquer the day. $6; Target

caudalia detox mask

With this detox mask, I get powerful skin-care in a colorful package. It’s fun pink solution purifies my stressed skin, tightens my pores and just leaves my skin feeling refined and rested. It even adds an antioxidant boost to my skin-care regiment! $39; US.Caudalie.com

ralph lauren midnight romance atomizer

This scent by Ralph Lauren is a great way to smell of spring. It has a refreshing scent, which smells of raspberry, jasmine, and vanilla; with just a little squeeze, I can embody the essence of nature. I love the fragrance, and with a classic bottle look, I even love applying it. $90; RalphLauren.com May 2015 | 5

Nurturing Independence In Our Children

I Erin Taylor, MA

sn’t it frustrating when our kids don’t seem to be able to do something that seems so simple like pouring their own juice, or packing their book bag or getting themselves up for school in the morning? That kind of independence is precisely what we need to be teaching our children to prepare them to become independent adults, but without realizing it, many of us get caught up in fostering dependence instead. I know this described me in the past. Not wanting my kids to cause an added mess, I would step in to “help” them pour the juice. Not wanting them to be late for school I would “help” them by packing their book bags or making sure they were up in time to get ready for school. But

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eventually I learned that I was taking on responsibility that rightfully belonged to them.

Now, I try to be mindful to step back and evaluate whether I am doing for my kids those things that they should developmentally be doing for themselves. Even if it means they might make an added mess, or that the task might not be done exactly the way I like it, I try to intentionally give them the space to learn how to do it by themselves.

One visual I like to keep in my mind as a parent is the image of myself sitting in the front row of the audience as my children are on stage, the stars of their own show (life). I know I am putting in the time and intentional effort each day to prepare them for taking center stage and I take pleasure in the idea of sitting back to watch them do it.✲ Erin Taylor, MA is a wife, therapist, writer, parent coach and mom to four children ages 7, 9 and 12. Her oldest daughter died of a heart defect as a baby. It Takes A Village Parent Coaching is a source of inspiration for her work, and you can reach her aterin@villageparentcoaching.com.

Mother's Day Facts

The amount of money spent on Mother's Day in the U.S. is approximately $14 billion Mother's Day became a recognized holiday in 1914 in the United States

Concoction Cooking

Y

ou could say I hate to see uneaten food get wasted! You could say … I know a great way to keep kids occupied! … Or, you could say … I’m just remembering some great fun I had with my brother when I was a kid!

Well, they all work! … Did you ever do this? Make a terrific concoction of leftovers when you were bored at a restaurant or even in the kitchen at home, after a meal? I like to call this creative cooking — well, KIDFUN style cooking, because it really is fun!

Here Jayna (holding the bowl) and Sari started with the leftovers from a bowl of soup. Then they found more stuff just laying around the table. Then they checked out everyone’s meal.

They were very polite and asked, “Are you finished with that?” And, if the answer was, “YES,” they started pouring and stirring. See here … that’s my leftover salad dressing that Sari was pouring into the bowl.

They learned Concoction Cooking from their friend and cousin Ryan, who’s been doing this for “years.”

After all, she’s seven now. And, it was before we all went to see Ryan in “Annie” at her local theater school.

Ha, Ryan was an orphan … Hope they didn’t have to eat a meal like this!

Happy Cooking!

Not only a South Jersey Mom, Sharla Feldscheris a proud South Jersey Grandmom (Grammy, as she prefers to becalled). The author of six books on creative ideas to do with young children, including two KIDFUN Activity Books published by HarperCollins, she has a blog at www.kidfunandmore.com with more easy-to-do KIDFUN ideas. Sharla has her own public relations business in Philadelphia. A real kid-believer, she began her career as the first PR Director of the Please Touch Museum and started her own business with Sesame Place as her first account, representing the park for 26 years.

6 | May 2015

Blowing Bubbles is Spring’s First Rite of Passage.

Unless of course they’re coming from your Septic.

When that happens, call English, and we will have your Septic System back in proper order - right away. www.EnglishSeptic.com

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www.southjerseymom.com

Limited Openings Available for Fall www.staNurserySchool.com Route 70 – Cherry Hill (next to Ponzio’s Diner)

856-429-4470

Certified experienced teachers focus on your child’s total development – Social, Intellectual, Emotional & Physical

Voted Best of South Jersey • 18 Months to 5 Years • Literacy Lab • Science & Math Academy • Transitional Kindergarten • Parent Toddler Classes • Mother’s Morning Out • Nursery School Classes

• State Licensed Since 1966 • AM & PM Sessions • Gymnasium/Large Play Yard • Small Class Size • Discount for Second Child • Fingerprint Security System

The St. Andrew’s Nursery School & Kindergarten admits students of any race, color, national origin and ethnic origin to all the rights, privileges, programs and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national origin, or ethnic origin in administration of its educational or admission policies or in any school administered programs.

WEST DEPTFORD

presents

live Music • Family fun • food • drinks •

RiverWinds Community Center 1000 RiverWinds Drive West Deptford, NJ 08086 Outside Ampitheater

SUNSET concert series july 17th : split decision june 5th : Juliano brothers june 12th : don't call me francis july 31st: the infernos (South Jersey MOM Magazine's Festival) August 7th : sensational th june 26 : B-Street band soul cruisers tribute to bruce springsteen August 14th : 2U - tribute to th july 10 : desert highway U2 and journey

The June 12th event will start at 5:30pm. For all other nights, food vendors open at 7:00pm and music starts at 8:00pm.

MAGAZINE

seeking vendors for june 12th...call 609-670-1794 www.southjerseymom.com

May 2015 | 7

mom 2 mom

Understanding

Dyslexia

What Every Parent Should Know problems in reading comprehension and reduced reading experience that can impede growth of vocabulary and background knowledge.” Research

by Dr. Elise Temple of Cornell University indicates that the basic problem of dyslexia is processing the sounds of language. “Those with the disorder have a hard time distinguishing and manipulating sounds.” Dyslexia is categorized as a Specific Learning Disability.

What are the causes?

Currently, the causes of Dyslexia is unknown. Dyslexia is neurological.

Recent research has shown Dyslexics have a difference in brain structure.

Dyslexia is often inherited. A Dyslexic person processes information differently and may process speech at a slower rate. Developmental Dyslexia is a condition you are born with. Acquired Dyslexia can result from trauma to the brain.

Characteristics of Dyslexia The characteristics of Dyslexia vary and can include any of the following: • Reverses letters, words and numbers • Confuses the order of letters in words • Does not recognize words previously learned • Spells a word several different ways without recognizing correct version • Not recognizing words that rhyme • Confuses left and right; may write letters backwards • Has poor reading comprehension • Has difficulty carrying out a sequence of directions • Skipping a line or word when reading • Has difficulty pronouncing words, may reverse or substitute parts of words • Dyslexia is up to four times more likely in boys than girls.

A

lex is an intelligent, bright, articulate nine-year old, boy who is able to hold a conversation and think abstractly. He has a high IQ, tests well orally, is talented in art, music, sports, story-telling, designing, and building. It is difficult to believe Alex is struggling in school…..Alex is Dyslexic.

What is Dyslexia?

According to the International Dyslexia Association, “Dyslexia is characterized by difficulties with accurate and /or fluent word recognition and by poor spelling and decoding abilities. These difficulties typically result from a deficit in the phonological component of language that is often unexpected in relation to other cognitive abilities and the provision of effective classroom instruction. Secondary consequences may include 8 | May 2015

Diagnosis Currently, there is not one formal assessment to identify Dyslexia however, the Van Drew Bill has made it mandatory that all children by the end of First Grade be tested for Dyslexia in New Jersey. The Bill also highlights New Jersey Educators must receive annual Professional Development on the disability. The earlier the diagnosis is made the earlier intervention can begin.

Intervention Once the diagnosis is made it is important the person receives direct and explicit instruction by a Reading Specialist or an expert in Reading. The instruction must include a phonemic and phonological, multi-sensory approach to learning. As a result of the disability being a neurological disorder all parts of the brain must be used to make connections. The intervention must also be systematic to re-train the brain in Reading.

With proper intervention Dyslexia can be treated. “Reading difficulties can continue for a lifetime. But addressing the problem early in life will improve the outcome.”✲ Tara Twente Pyfrin M.ED, MA Reading Specialist

www.southjerseymom.com

www.southjerseymom.com

May 2015 | 9

Be-Tween a Rock and a Hard-Place

By Michael Ahearn

one holiday or birthday gift, and could even combine them if they are close enough. When that is the single gift they get, it can help show just how expensive a concert can be. Another trick may be to have them pay for a reasonable part of the journey. A $100+ price tag would be way too much for a tween to earn through the odd babysitting or lawn-mowing job. But, instead, maybe you have them pay for the cost of parking, which is still quite a bit in a place like Philly. Or, maybe have them buy their own merchandise. Memorabilia is a fantastic way to remember a great event, but each item can cost way more than it should. Both of these things can help your child understand the value of a dollar without making them work to the bone for a One Direction Ticket.

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10 | May 2015

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need to get one too. Your kid might be growing aylor Swift. One Direction. Ed Sheeran. What do they have in common up, but they still need an adult chaperone to besides constantly dominating the be there to watch you child, but that doesn’t necessarily need to be you. Talk to the partop 40? They also have some of the most expensive concert tickets on the marents in your child’s friend group ncert with dau o c ket. If you have a tween, there to see who is going and plan t f i w ghte or S rs C ay l is a pretty good chance you from there. One Swift-y T a s si he dy gt have discovered just how mom may really want to a y in outrageously expensive listen to Taylor Swift live and would be these concert tickets are. As noted in a willing to help others save a couple recent CNN article, the average cost of a hundred dollars. If One Direction ticket there isn’t somein 2013 was a stagone who wants to gering $637.50. And go, maybe sharing that’s just for one the burden could ticket! After accountwork. Offer to pay ing for taking multiple for a portion of the exkids and a chaperone, inperience, like gas, parkcluding any parking or mering, or even part of the chandise, the average concert can ticket, and help make the night cost a small fortune. And that amount a fun one. isn’t something a tween could get from tak You could also use this moment to help ing out the trash, yet for some, the upcoming teach your kids a lesson about money. As a Taylor Swift concert is the must attend event. tween, they might not be able to grasp how That puts you, the parent, in a lose-lose situmuch work goes into a hundred dollar ticket, ation. How do you bring these two extremes and while it is unreasonable for a tween to foot together? the whole bill, this moment can help explain

While one ticket is outrageous in price, how much money is actually worth. To do you’ll pay at least twice as much because you this, you could make the concert ticket their

As a tween, they might not be able to grasp how much work goes into a hundred dollar ticket, and while it is unreasonable for a tween to foot the whole bill, this moment can help explain how much money is actually worth.

It’s really awful that bands with some of the largest tween followings have some of the most expensive tickets. You either have to let down your kids, leaving them out of all the fun, or pay a small fortune. But, while the situation isn’t ideal, there are ways that you can lessen the impact on your wallet and help your child grow.✲

www.southjerseymom.com

Upcoming Events at

u

u u

Kids Dance Workshop: Blizzard Beach Kids Dance & Choreography Workshop! Learn hot dance moves, create beachy crafts and enjoy cool treats. To register call Monarch School of Dance at 856-885-4928 or at www.monarchschoolofdance.com Hermit Crab Races Ice Cream Social and Outdoor Movie Night

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Kids Art Workshop

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Kids’ Yoga Kids

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Summer Science In The Kitchen Class Kids’ Fit Camp Coming Soon: Tween Interval Class and Teen Yoga!

For more information call 856-251-0990 or check out www.RiverWinds.org!

1000 RiverWinds Drive • West Deptford, NJ 08086

Follow us on Twitter @Riverwinds | LIKE us on Facebook!

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REGISTER NOW! Summer Camp 2015 Camp starts Monday, June 29th & runs through Friday, Sept 4th • 3-10 year olds • Flexible schedules • Limited class sizes • Weekly themed units • Guest speakers • Field trips • Hatch Smart Board • Sibling discount • Specialty camps; yoga, kickin flips, tennis and soccer shots

2,3,4, or 5 Day Schedule Open Mon.-Fri. 7am–6pm

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CONVENIENT LOCATIONS: 1600 Chapel Ave W., Suite 200 Cherry Hill, NJ 856.438.5321 (Ages infants to kindergarten)

315 Fries Mill Road Sewell, NJ 856.582.1144 (Ages 2 1⁄2 yrs to first grade)

www.bbanj.net

May 2015 | 11

moms R women 2

Multiple Sclerosis

By Cheryl Lynne Potter

M

ultiple Sclerosis, also known as MS, affects more than two million people worldwide and about 400,000 Americans. MS is a disease of the Central Nervous System that makes-up the brain, spinal cord and optic nerves.

Everything we do as human beings, from taking a step, to solving a problem or even breathing, relies on the proper functioning of the Central Nervous System. However, for people with MS, the Central Nervous System doesn’t function properly.

Researchers speculate that MS causes the body’s immune-system to malfunction. This breakdown causes the cells of the immunesystem to become misdirected and attack the body’s own tissues. This attack occurs on the nerves of the Central Nervous System. MS is considered to be an autoimmune disease because the body’s immune-system attacks its own tissue. This is, of course, all theory, since the cause of MS remains unknown.

MS can affect anyone, but it’s most common among Caucasians of Northern European Ancestry. Studies show women get MS more than men. Women are two to three times more likely to get MS than their male counterparts,

suggesting that hormones may play a role in determining who gets the disease. Some studies suggest that the female to male ratio may be three or four times higher, compared to one.

Studies also show environmental factors, such as low Vitamin D and cigarette smoking, may increase the risk of someone getting MS. Unfortunately, there’s no cure for MS. The disease does have such symptoms as blurred vision, loss of balance, extreme fatigue, slurred speech and paralysis. However, the majority of people with MS don’t become severely disabled. Two-thirds of them will be able to walk, but may need the aid of a cane, crutches or a wheelchair.

Researchers suspect, the symptoms of MS are caused by damage done to the protective covering of the Central Nervous System, as well as to the nerves themselves. This disrupts the smooth flow of nerve impulses, causing messages from the brain and spinal cord, going to other parts of the body, to be delayed or have trouble reaching their destination.

MS symptoms are unpredictable and can change or fluctuate over time. No one with MS has the same symptoms. One person with MS may have one or two symptoms, while someone else may have more. Symptoms can also

come and go, while others may worsen over time.

MS is difficult to diagnose. No single test is available to prove someone has MS. It’s not unusual for the disease to be missed or diagnosed incorrectly.

Rose Hodges, of Shamong Township, in Burlington County, knows this scenario all too well. The forty year-old mother of three, started having unusual symptoms in 2010. “I lost my memory and I couldn’t even dress myself,” she said. She also didn‘t know her parents, husband or children. Hodges has MS, but was misdiagnosed as having another disease. After a relapse, about a year later, she finally got the right diagnosis of MS.

“I take it day by day,” said Hodges, about her MS diagnosis. “I have my good days and my bad days,” she said. One of those “hiccups,” as Hodges likes to call her MS symptoms, is cold weather, which bothers her more since she has MS. “I can’t stay outside long because I get weak,” she said. She also still has some minor issues with memory loss.

“When you have MS, you have to take it on a day by day basis,” said Hodges. “You can’t worry about what lies ahead.”✲

MS WALK: Sunday, May 3rd- Smithville Park, Burlington County.

Registration: 9:00 a.m. Walk starts 10 a.m. • www.walkms.org 12 | May 2015

www.southjerseymom.com

Books & Music to Help You Grow

For Kids Kidz Bop 27

So many sing-alongs for the kids while running errands and longer trips. I like that kids can enjoy current music that stays very close to the original version but without the bad language. $11; amazon.com

For Moms

Connection and Kindness: The Key to Changing the World Through Parenting

By Erin Taylor Do you yell at your child, but not want to? It’s easy to fall into a pattern of toothless threats and ineffective punishment with our kids, not knowing a better way to parent. When you uncover why children act out the way they do, you can address the reasons for the behavior…and the need to threaten or punish vanishes. In this book, discover how to let your child’s core of kindness shine through—as well as your own! $15; villageparentcoaching.com www.southjerseymom.com

For Moms

Hotel On The Corner of Bitter and Sweet

By Jamie Ford

Henry Lee is still mourning the death of his wife when he learns that the belongings of Japanese Americans hidden in the basement of Seattle’s Panama Hotel for decades have been discovered. Henry is drawn to the basement, and what he’s searching for opens a door he thought he had closed forever. The story switches back and forth between 1986 and the 1940s, when a 12-year-old Henry attending an American school meets another international student working in the school kitchen. Keiko is Japanese American, the enemy according to Henry’s father, but the two become best friends before her family is imprisoned in one of the relocation camps. The novel looks at the best and worst of human relationships, the way we regard others, the way we find ourselves reenacting our relationships with our parents and with our own children, the choices we make along the way.

May 2015 | 13

May Buying Guide The Dancing Dice Shaker Use its custom minitrampoline to play a variety of included games, or use its removable top to spice up your own. It is an easy way to really shake up your board game night. $10; Finditgames.com

By Michael Ahearn

Green Toys: Helicopter Let a child you know have high-flying fun while helping the environment. This interactive, durable toy, and is made out of 100% recycled material right here in the USA. This toy, both mindful and fun, will bring a smile to both of your faces. $17; Target.com

Guillow’s Propeller Powered Flying Machine The Guillow Propeller Powered Flying machine is a fun, inexpensive toy that shows your child the thrill of flying, and with a 17inch wingspan, this balsa wood airplane uses its propeller to go far fast. This classic experiment will bring you and your little pilot together for some simple, outdoor fun. $7; Guillow.com

Disney Princess Adjustable 2-in-1 Glitter Trainer Skates Help your little one learn the joys of skating with their favorite Disney Princesses.

This 2-in-1 trainer will assist your child as they learn to skate, transforming from a trainer skate into an incline one. And, with its Disney Princess flair, your little one will be rolling in style. $50; Amazon.com

Kryptonics 30” Cruiser Board Complete Skateboard Let your children cruise through the summer air on the Kryptonics 30” Cruiser Board. Made out of sturdy 9-ply maple, this durable choice will hold up through all of your children’s playtimes. And, with a variety of cool designs, this board will be the highlight of any skater’s summer. $50; Dickssportinggoods.com

Green Toys: Stove Top Fire up your little one’s playtime with the Green Toys Stove Top. With interactive dials and burners that are sized for other Green Toys Kitchen products, your child can have fun while you are being mindful.

Made out of 100% recycled material right here in the USA, this toy will bring a smile to both of your faces. $20; Amazon.com Operation Board Game Make him better or get the Buzzer! The classic Hasbro board game has been lighting up faces, both literarily and figuratively, for fifty years, and now you can introduce that fun to the next generation. And, with larger openings with easy-grab pieces, this version is the most child-friendly yet! A board game both parents and children can enjoy together. $18; Target.com

14 | May 2015

UnNatural Selection In this funky card game, choose your best creature to duke it out with each other in the arena. Use your mod ray to alter your creature’s features; creating wacky combinations that will get the whole family laughing. $11; Amazon.com

Pulse Performance California Cruiser This scooter has your child’s safety in mind, with a colorful, oversized deck with traction that allows your child to safely position themselves on the board. And, no matter where your kid rides, whether it is at the park or around the neighborhood, this scooter takes the impact with puncture proof wheels and durable bearings. No matter what, this scooter gives your child a safe, smooth ride. $38; Target.com www.southjerseymom.com

business spotlight

RASTELLI KIDS COMPLEX

On Your Marks; Get Set; Grow! youth development, but their core belief is that all children have the ability to be kind, competent, curious and caring. RKC encourages a sense of community through play, through sports and through education; with the goal of helping children secure a strong future. Their vision is to provide these incredible learning opportunities through three avenues: athletics, education and entertainment.

Of course, none of this could be possible without amazing team members and partners.

RKC is confident that they have hired the best staff to help achieve success in empowering

“Motivate. Educate. Inspire.”

F

ormerly known as Rastelli’s Sports & More, the family owned and operated youth sports and recreation facility in Sewell is excited to announce their expansion and growth into the Rastelli Kids Complex or “RKC’! RKC is passionate about uniting with families to empower the physical, social, and intellectual development of youth through athletics, education, and entertainment. They are no longer just providing sports programs. They have evolved into a children’s learning opportunity center where they foster the development of 21st century skills in our youth.

After eight years of operation, the Rastelli sisters felt compelled to revamp the programs to hone in on the values that were so important to them during their own childhood. Their ultimate goal is to motivate, educate and inspire children to make good choices in life.

As family-oriented professionals with broad educational and mentoring backgrounds, they worked together to re-design their programming to integrate these values and foster life skills.

With a 55,000 square ft. building and 18 acres of land, RKC has plenty of space to offer both indoor and outdoor fun! They will continue to serve children and families within the community and provide youth programs with a strong focus on life skills such as leadership, communication, critical thinking, creativity and collaboration. They believe that these skills are critical to thrive in the rapidly changing and increasingly competitive world in which we raise our children.

RKC offers a variety of pathways toward

children to shape their futures. The staff at RKC not only has incredible experience working with children, but they are committed to changing lives and making a positive impact on our youth. The passionate team includes educated, professional, experienced, and enthusiastic teachers, coaches, nurses, counselors, college students studying childcare related fields, and more. They have the expertise to create a safe and fun atmosphere, but also a rich learning environment.

child’s willingness to try new things in a supportive, safe and fun environment. RKC will offer the following educational programs: various summer day camps (ages 2-15), holiday camps during school breaks (ages 2-15), a brand new before & after school program launching in the fall 2015 (ages 5-13), and opportunities for field trips at their facility (ages 1-18).

Athletics Participation in athletics in a positive, safe atmosphere is a great way to boost self-esteem, teach resiliency and encourage a sense of community. RKC will offer the following athletic programs: Perceptual Motor Skills Program (age 1-3), Tumble Times Gymnastics (ages 4-6), Swim Lessons (ages 1-7), and their nationally ranked Storm All-Star Cheer and Dance Teams, as well as cheer and dance classes for all levels (ages 3-18), Sports Clinics and Classes.

RKC invites you to join in their family effort to help the children of today navigate through this sometimes-overwhelming world.

If you’d like to become part of a family that provides opportunities for youths to develop into confident, competent and caring individuals, join them for their Grand Re-Opening Event on May 17th! Bring your family out to enjoy food, games, swimming, music, live entertainment, appearances by the Frozen characters, door prizes, giveaways every hour, discounts and more!✲

Education Participation in educational programs outside of the traditional school setting increases a

Entertainment Providing a safe and fun atmosphere where families can come together to spend quality time at a large, diverse facility is most important to them. RKC will offer themed indoor and outdoor birthday parties (ages 1-18); extended party rentals (ages 1-18), school Project Graduations and year-end celebrations, corporate events & picnics, and various special events for families within the community such as their Frozen Breakfast, Easter Egg Hunt, Family Luau and more. RKC is also available for private rentals.

Rastelli Kids Complex 1855 Hurffville Rd, Sewell, NJ 08080 856-401-8111- www.rkcomplex.com

Grand Re-Opening Event, May 17th 1-4PM, Food, Fun, Giveaways & Discounts www.southjerseymom.com

May 2015 | 15

Health and Wellness Guide

I

t’s no surprise that making healthy choices can make you feel more beautiful. Looking and feeling healthy is not just a trend but a way of life - because healthy is beautiful. Apply this concept to different areas of your life and focus on becoming your best self by following these simple tips: Strengthen your body Cardiovascular exercise is an important part of any routine, but workout regimen should include more than just running or using elliptical. Weight and interval training are great ways to lose fat and build muscle, and they make your workouts more interesting. Also, consider adding in some core strengthening exercises for better posture and overall mobility with sets of crunches, bridges and planks several times a week.

Outside of exercise, a healthy lifestyle should emphasize a well- rounded diet.

Avoid fad diets, which can strip your body of important nutrients and leave you looking dull and worn down. Instead, opt for well-balanced meals that include elements from every food group and remember to keep portion sizes under control. Also, be sure to keep skin and hair moisturized and lustrous.

Boost mental strength Keeping a clear mind can help inspire positivity and high spirits, leaving you feeling healthier and happier. Whether you like to write in a journal, clear your mind through meditation or practice other means of relaxation, make it a priority to carve out time every day to ease tension and keep your mind strong.

Family Features

REGISTER TO ATTEND – WIN PRIZES! www.southjerseymom.com

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TO BECOME A VENDOR CALL 609.670.1794 16 | May 2015

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Ask the Doc Dr. Brandon J. Wuzzardo, Optometric Physician South Jersey Eye Associates, PA 205 Laurel Heights Drive Bridgeton, NJ 08302 (856) 455-5500 www.SouthJerseyEye.com

Q: What are some signs that

my child might be dealing with a vision problem?

A:

A child who has a habit of squinting or rubbing their eyes to see more clearly or who needs to be close to what they are reading or watching could be suffering from an uncorrected vision problem. These are among the most frequent complaints we encounter, but there are a variety of other symptoms that parents should be aware of, including a head turn or tilt, having trouble keeping place while reading, closing one eye, an eye turning in or out, and difficulty shifting focus from near to far (or vice-versa.)

The most common forms of vision disorders in children are farsightedness, nearsightedness, and astigmatism—or a combination of the three. It is not unusual for a young child to be slightly farsighted. In some cases, particularly when a child is having difficulty seeing far and near, the condition may need to be corrected with glasses. A nearsighted child will most likely complain of more distant things being blurry. A child with astigmatism, an irregular curvature of the cornea, will experience distorted vision at all distances. Once identified, most childhood vision problems are easily treated.

The American Optometric Association suggests a child should have an eye exam at six months, three years, and six years of age, even if your child does not display any problems.

Once your child begins school, we recommend yearly exams to evaluate prescription and eye health. This will ensure that your child is seeing the best that they possibly can before they start their long educational journey. ✲

18 | May 2015

www.southjerseymom.com

exceptional experience

extraordinary results Dr. Sean Bidic loves what he does as a reconstructive and cosmetic plastic surgeon in Vineland, New Jersey. As he works closely with his patients toward the common goal of restoring or enhancing their appearance, he often forms lasting relationships with them. Dr. Bidic believes every patient is an individual with special desires and needs. It is his passion to employ every skill he has to make people healthier and happier.

Dr. Sean Bidic, MD Board Certified Plastic Surgeon Board Certified Hand Surgeon

Call for a consultation

856.362.8898

www.americansurgicalarts.com www.southjerseymom.com

2950 College Dr #2h Vineland, NJ 08360

May 2015 | 19

business spotlight

Welcome to

South Jersey Pediatric Dental

South Jersey’s, premiere, state-of-the-art, dental office designed specifically with children in mind

A

t South Jersey Pediatric Dental, children are our specialty and we have created an environment designed just for them. Your children will begin their appointment in the waiting room where there is an “arcade” with X-boxes to delight and entertain them.

There are also coloring books and various other toys to keep them busy and relaxed while awaiting their appointment.

You can accompany your children to the hygiene bay where they will be treated to a child themed movie on one of the ceiling mounted HDTVs as their smiles are checked by one of South Jersey Pediatric Dental’s warm and friendly hygienists.

In the event that one of your youngsters needs further dental procedures, he or she would be seen in one of our colorful treatment rooms by Dr. Brendaliz Bristol-Mártir.

Dr. Brendaliz Bristol-Mártir, an accomplished pediatric dentist, is the heart of our practice and is one of the only bilingual dentists in the South Jersey area. After earning her doctorate in general dentistry from the School of Dentistry, University of Puerto Rico, Dr. Bristol did a General Practice Residency at Wyckoff Heights Medical Center in Brooklyn, New York. She then returned to Puerto Rico where she completed a second post-doctoral program in Pediatric Dentistry. During her pediatric dental residency, Dr. Bristol was the chief resident and worked in different areas of the hospital including the operating room, emergency room, anesthesia department, internal medicine department, and dental clinic.

In her free time, Dr. Bristol attends church and spends time with her family and friends. She plays clarinet, likes to read and enjoys listening to Christian music.

20 | May 2015

Dr. Bristol is a warm, vibrant person who is passionate about dental health. She loves children and understands the bond between child and parent. This understanding enables her to develop a partnership between herself, the parent and the child dedicated to the best oral health possible.

Dr. Bristol will work with you to alleviate your child’s fear, answer your questions and discuss the different dental treatment options for your child. Together, you can decide on the best treatment plan.

If you are the parent of an anxious or “dentist shy” child, South Jersey Pediatric Dental is the place for you. We are one of the only dental offices in the South Jersey area who offers nitrous oxide and oral conscious sedation to help children through their dental experience.

Oral Conscious Sedation is a management technique that uses medications to help children cope with fear, reduce anxiety and cooperate with dental treatment. It is especially helpful for children who have a high level of anxiety, are very young, do not understand how to cooperate with the dentist or who have special needs.

When your child’s appointment is over, they will be able to pick a prize from our “treasure box” which is filled with toys and goodies galore.

For those children who have no cavities, there is a “No Cavity Club” in which their names are entered in a monthly drawing for a special prize.

South Jersey Pediatric Dental would love to be your child’s dental home. We are proud to accept most commercial insurance including managed medicaid. We are conveniently located close to the Inspira Medical Center just off exit 29 of Route 55. Call us at (856) 213-4400 or visit our website at www.southjerseypediatricdental.com.✲ South Jersey Pediatric Dental 1206 W. Sherman Avenue Vineland, NJ 08360 - 856-213-4400 www.southjerseypediatricdental.com - NJ Specialty Permit #06272

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May 2015 | 21

Balms and Creams and Ointments: Oh My!

Our Guide to Diaper Rash Relief Michael Ahearn

W

hether you have a baby, are pregnant, or just planning ahead, one issue that most parents face at one point or another is diaper rash. It can be caused from anything between a yeast infection to just chafing against the diaper itself. While there are things you yourself can do to help, some sort of cream or ointment will help prevent or treat any rashes your little loved ones may get. To help you get started on find the solution that is right for you, here are some of our favorites, both big and small.

Burt’s Bees Baby Bee Cream-to-Powder 2-in-1, 4oz - $10 For the parent who wants to treat their baby’s bottom in the most natural way possible, Burt’s Bees brings you their 2-in-1, 99.0% natural. It goes on like a lotion, but leaves a powdery finish that serves as an amazing protectant for you little one.

The Honest Co. honest diaper rash cream, 2.5oz - $10 Help keep the diaper rash away the Honest way. The honest diaper rash cream forms a protective barrier on the baby’s skin immediately after application, instantly providing relief and soothing any irritated skin.

Boudreaux’s Butt Paste: Maximum Strength, 4oz - $8 When diaper rash strikes, you want an ointment that strikes back, and Boudreaux’s butt paste maximum-strength is that ointment. With 40% zinc oxide, it provides relief from rashes, softens your baby’s skin, and keeps the wounded area moist and clean. They even offer a money back guarantee if it doesn’t stop the rash.

Desitin Maximum Strength, 16oz - $15 Desitin maximum strength original paste contains 40% zinc oxide, which immediately forms a protective barrier to help soothe diaper rash and comfort. This hypoallergenic, pediatrician-tested formula provides overnight relief for baby’s tender skin.

Mambino Organics Little Bottoms Diaper Balm, 0.63oz - $10 It is a superfood for your baby’s skin! This highly effective, 100% natural balm is specially formulated for delicate baby’s skin that suffers from diaper rash and prickly heat. It creates a moisture repellent barrier made out of colloidal oatmeal instead of zinc oxide, which doesn’t leave a messy residue on the skin.

Triple Paste Diaper Rash Ointment, 10oz - $16 Triple Paste diaper rash ointment’s soothing formula is perfect for treating your baby’s rash. While both fragrance-free and hypoallergenic, it is also effective, with most rashes only requiring a small amount of this powerful ointment.

Toosh Booty Balm, 4oz - $13 Toosh Booty Balm is an all-natural blend of calming lavender and healing tea tree oil that protects babies’ sensitive skin.

This delicately scented balm soothes dry, chapped skin with antibacterial herbs and essential oils, and it’s even safe to use on cloth diapers.

Dr. Smith’s Diaper Rash Spray, 3.5oz - $11 With ease of use and safety in mind, Dr. Smith’s Diaper Rash Spray clings to the skin, creating a thin, even layer of protection, serving as a moisture barrier to treat diaper rash and protect even the most sensitive skin from wetness. Once sprayed, there’s no need to rub it in, and will not run, ensuring your baby gets the protection quickly and easily.

Weleda Baby Derma White Mallow Diaper Rash Cream, 1.9oz - $15 This fragrance-free diaper rash cream is made for your baby’s highly sensitive skin. With pharmaceutical-grade zinc oxide, Weleda’s Diaper Rash Cream effectively relieves skin irritation that is caused by diaper rash, acting fast to moisturize and nourish the skin.

A+D Original Diaper Rash Ointment, 4oz - $5 The A+D Original Diaper Rash Ointment is made for all of your baby’s minor skin irritations. It can treat diaper rash, help heal dry or chafed skin, and soothes minor burns or abrasions on your infant’s skin.

Hyland’s Baby Diaper Ointment, 2.5oz - $8 Hyland’s Baby Diaper Ointment is a natural, homeopathic medicine for the temporary relief of the symptoms of diaper rash and minor skin irritation. This 100% natural, fasting acting ointment soothes, protects against moisture, and promotes healing.

22 | May 2015

Little Twig Diaper Cream, 2oz - $13 Calm and protect even the most sensitive skin with Little Twig’s Diaper Cream. With an extra mild, unscented, pediatrician-test, and hypoallergenic formula made with natural ingredients you can keep your little one dry and comfortable.

Here are a couple of tips to help make your child’s diaper rash disappear as fast as possible.

Tip #1: When cleaning something off of your baby, gently pat the area clean and dry, rather than using rubbing, which can add to the discomfort.

Tip #2: If you use wipes, choose mild ones. Try to avoid those with fragrances or alcohol because they can only exacerbate the issue.

Tip #3: After cleaning up your child, be sure that your child is completely clean and dry before putting on another diaper.

This can help stop any sort of recurring rash.

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know 2 grow

Is Your Child Stressed?

Stress Symptoms and Solutions

By Heather L. Altman, MA, LPC

I

dentifying stress in children can be challenging for parents since signs may differ based on age, personality and environment. We may be unable to pinpoint the source of stress for children but may notice subtle changes in their demeanor or behavior, warning us of struggles. As parents, you know your child best. Your instinct may be the best indicator that your child is experiencing more stress than usual. Given children’s individuality, what may cause excessive stress for one may not impact another adversely. Listen to what your children say and remember that their language isn’t always a good representation of their feelings. Reflection, reframing and translation may be required to uncover stress.

Symptoms vary based on developmental stages but are often marked by changes in personality, behavior and mood. Remember that children of any age may be unable to recognize, identify or verbalize when they’re experiencing stress and may look to trustworthy adults to help them express their feelings, identify causes and seek solutions. Common symptoms indicating stress in younger children include changes in appetite or sleep patterns, excessive complaining or worry, exaggerated emotional responswww.southjerseymom.com

es, excessive attachment to caregivers, lack of peer involvement and complaints of physical ailments like stomachaches or headaches.

While symptoms can manifest in teens, too, other behavioral changes may occur when children are further along in development.

While adolescence is a time in which most children seek approval of peers, avoidance of loved ones may be a stress indicator. Teens may withdraw from previously enjoyable activities, experience academic challenges or change peer groups, thus eliminating prior lifelong friendships. When talking with teens, remember that they’re also experiencing puberty, and behavioral and mood changes are expected. When looking to identify children’s stress, look for excessive changes and ones falling outside those typically expected for their age and development.

Since these symptoms aren’t exclusive to stress, always listen to your child and speak with your pediatcian about physical complaints to rule out other ailments.

Like adults, all children experience stress.

Their ability to handle stress effectively depends on the type, their supports and personality. Remain positive in approaching your chil-

dren on a daily basis, so when they experience stressors, the ability for open communication in resolving issues already exists. Remember, children are like sponges, soaking up everything they see their parents do. Many children learn to manage stress similarly to their parents, good and bad. Since this includes positive and negative behaviors, it’s important for children to see adults utilize good coping strategies.

Allow your child to actively participate in identifying and resolving their stressors.

Most parents’ immediate instinct is to protect their children and eliminate stress. Use this opportunity to help your child develop coping strategies that will benefit them later in life and build resiliency. Working through challenges together helps forge strong bonds that will improve your relationship with your child and allow them to develop critical thinking skills necessary for positive personal growth.

No magical way exists to prevent your child from being stressed. Use these times as “teachable moments” to teach children how to work through stress and move on.✲ Heather L. Altman, MA, LPC, is a Licensed Professional Counselor and the owner of Infinite Owl Counseling in Haddon Township.

May 2015 | 23

summer camp guide

10 Tips for Preparing Your First Time Camper for Camp

W

ith just a few weeks left until the first day of camp, you want to make sure you prepare your first time camper for the experience before the first day arrives. This will help make a child’s camp experience more successful. Here are some tips for getting your child ready AND excited for camp.

1. Expectations –Talking about camp in the weeks leading up

to the summer will build your child’s enthusiasm about camp.

Learn about the camp program and discuss it with your child so he or she knows what to expect.

2. New camper get-together – Many camps host a pre-

camp event for first time campers. This is a good way for children to meet other children going to the camp for the first time. It also gives campers a chance to get to know the camp director and for the director to get to know you and your child.

3. Successful overnights for sleepaway - If you are

sending your child to sleepaway camp, your child probably has had positive overnight experiences away from home with friends and relatives. If not, make sure you schedule some sleepovers for your child before camp. You want to make sure these overnights are successful and that your child is mature enough to go away for an extended period of time.

4. Bus preparation for day camp – For children heading to day camp for the first time, it may be the first time they take the bus. Talk about what the ride will be like and what your child can expect.

5. Pack for camp with your child – If your child is going to sleepaway camp, discuss what items will be needed for camp and pack together. Your child will feel more secure if they know what they are bringing to camp and you can use the time packing together to talk with your child about how much fun camp is going to be. Make sure to look at the camp packing list and respect the items the camp asks you to leave at home such as cell phones and ipads.

6. Watch the camp

video and visit website – This is a good time to watch the camp video again! This will be a good reminder

to your child about all he or she has to look forward to. Visit the camp’s website together and look at the activity list, photos and the camp map to give your child a feel for what camp will be like.

7. Don’t make pick up deals – Before camp begins, let

your child know you are confident in his or her ability to have a wonderful summer camp experience. Don’t make pick up deals with your child before he or she goes to camp. You are sending your child the message that you don’t feel he or she will be successful at camp.

8. Questions – Ask your child if he or she has any questions

about camp. Keeping an open dialogue about what camp will be like will help your child feel comfortable about going to camp for the first time.

9.

Call the camp director – If you sense your child is nervous about camp, you can always call the camp director and ask for their advice. The camp director has a lot of experience with first time campers and will be able to offer you some ways which you can help your child get over any worries about the first day of camp.

10. Day camp spring festivals - Many day camps host spring festivals at camp, opening their doors to current families and prospective families. Attending a spring festival is a good opportunity for your child to see the camp a few months before summer begins and build that excitement up.✲

For free assistance in finding the right ACA Accredited summer camp, visit the American Camp Association, NY and NJ’s camp website www.searchforacamp.org. ACA Accreditation is a parent’s best evidence of a camp’s commitment to a safe and nurturing environment. You may also call the American Camp Association, NY and NJ’s camper placement specialist Renee Flax for free, oneon-one advice in finding the right camp at 212.391.5208.

24 | May 2015

www.southjerseymom.com

TWO SESSIONS: Week of July 20 or Week of July 27 For girls ages 8-13

Camp is 9am-3pm and includes a camp t-shirt and beauty kit.

Students are taught by a licensed NJ Cosmetology Educator. The curriculum includes personal grooming skills such as proper hair care, nail care, and skin care. Exercises for building self esteem and self confidence and recommendations for living a healthy lifestyle are discussed.

Campers must bring a bagged lunch.

Call for pricing.

110 Monmouth St Gloucester NJ 08030

856.456.4927

www.pbbeautyschool.com

www.southjerseymom.com

May 2015 | 25

Great Times Day Camp

· Soccer, Tennis, Baseball, Ropes Course, Hockey, Achery, Nature, Cooking, Arts plus daily swimming

OPEN HOUSE DATES: Sunday, May 17 June14 1:00-3:30

· Low tuition · 25 acre lake for boating and tubing · Door-to-door transportation provided

All Licensed Adult Teacher Staff Extended Hours – No Extra Charge

www.greattimesdaycamp.com Call for more information 609-567-2166

Follow the Road to

SUCCESS!

Speech and language w Occupational therapy w Social skills groups and language groups w Behavior interventions and motor movement groups w Reading & homework assistance

Be sure to inquire about

w

SUMMER CAMP PROGRAMS

Children ages 2-18

1930 Marlton Pike, Suite A-1 and A-4 Cherry Hill, NJ 08003

MENTION THIS AD TO RECEIVE A DISCOUNT 856.375.2914 • www.mjkidz.com 26 | May 2015

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ISR is Now Being Offered at Future Fitness in Mt. Laurel, Medford & Mullica Hill, NJ

The Sooner. The Safer.

• Beyond traditional swimming instruction • Children 6 months–6 years old • ISR Self-Rescue techniques– designed to help them survive should they find themselves in the water alone

PUMA JUNIOR GOLF CAMPS

Better Training – Better Golfers The #1 brand in junior golf now offers the #1 camp

PUMA GOLF CAMPS

Links GC: July 6-10 Old York GC: July 13-17 Rancocas GC: August 3-7 Two training groups per camp: Elite and Developmental Space Limited ~ Register Now

Contact ISR Master Instructor, Dawn Tapscott at 407.221.6062 or ISR Instructor, Christine Stinson at 610.909.9862 www.infantswim.com

SJ JUNIOR TOUR • Tournaments • Team Leagues • Instruction • Beginners Advanced Elite

• Spring PGA League • Summer Individual Tournaments • Fall Team League • TPI Training

SJ Junior Golf Academy www.sjjuniortour.com

609.969.1366

harepga@gmail.com www.southjerseymom.com

May 2015 | 27

FRAMES & GAMES YOUTH SUMMER CAMP AT “There are no small parts, only small actors.”

–Konstantin Stanislavisky

Act Smart, Act Now

ACTING CLASSES & PERFORMANCE COACH

Audition Preparation • Improvisation • Monologues • Private Sessions Visit our website for more information: www.renees-studio.com Renee Weisband, Artistic Director x 609.220.7537

LIBERTY LAKE Liberty Lake is a truly transformative experience, teaching life skills to inspire children and adults to change the world. Campers expand their talents, make friends, and have the greatest summer experience imaginable! Check out the Freedom of Choice Elective Program. 1195 Florence Columbus Road, Bordentown, NJ 08505 609.499.7820, www.LibertyLakeDayCamp.com.

Cool,

Safe

Laurel Lanes

Summer Fun!

Monday-Friday 9:00am-1:00pm OR 9:00am-3:00pm Ages 7 through 15 $149 per child Week 1: July 6th–10th Week 2: July 13th–17th Week 3: July 20th–24th Week 4: Aug 3rd–7th Week 5: Aug 10th–14th Week 6: Aug 24th–28th

• Bowling instruction by our youth coaching staff • Lunch included (choice of hot dog, slice of pizza or chicken tenders with fries/chips & soft drink) • Game room play time with 8 free tokens per day • T-shirt for every camper

856.778.7467 • www.LaurelLanesNJ.com 2825 Route 73 S. • Maple Shade, NJ

28 | May 2015

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May 2015 | 29

recipe corner

Berry Sweet Strawberry Dishes

By Lisa Ann Panzino DiNunzio

O

ne of the most desired and delicious crops of the spring season are plump, juicy strawberries. Strawberries can be enjoyed in a variety of ways: just as is or in savory or sweet dishes including these irresistibly yummy recipes. Make sure to pick up these little beauties from your local farmers’ market while at their peak -- from about April/May until mid-June.

Pecan Crusted Chicken & Strawberry Wraps • 2 boneless, skinless chicken breasts • 1 1/4 cups pecans, finely chopped or ground • 1/4 cup all-purpose unbleached or whole wheat flour • 1/2 tsp. sea salt • 1/2 tsp. black pepper • 3 egg whites • 4 large whole-wheat tortillas • 6 strawberries, sliced • 1/2 avocado, sliced • 1 (11 oz.) can mandarin oranges, drained • Romaine lettuce leaves • 4 tbs. spicy brown or stone-ground mustard • 3 tbs. honey

Preheat oven to 450°. Grease a baking pan with nonstick cooking spray.

In a bowl, mix together pecans, flour, salt and pepper. In another bowl, whisk together egg whites until frothy. Dip each piece of chicken into the egg whites, coating completely, then dredge chicken into the pecan mixture, gently pressing mixture onto the chicken to help adhere. Place chicken onto baking pan, and bake for 30–35 minutes or until chicken is golden brown and juices run clear. Remove chicken from oven and let cool slightly, then slice. Take three of the sliced strawberries and mash in a bowl with a fork, add in mustard and honey, stirring to combine.

Spread some of the strawberry honey mustard into the center of each wrap, top with lettuce, chicken slices, strawberry slices, avocado slices and oranges, then roll up. Serve.

Strawberry Parfaits

• 4 cups sliced strawberries, divided • 1/4 cup raw sugar or sweetener of choice • 1 cup reduced fat ricotta cheese • 1/2 cup (4 oz.) reduced fat cream cheese, softened • 1/4 cup raw sugar or sweetener of choice • 1 tbs. milk, rice or almond milk • 1 tsp. pure vanilla extract • 1 cup granola • 1/2 cup frozen reduced-calorie whipped topping, thawed • 2 tbs. slivered almonds Place 2 cups of strawberry slices and 1/4 cup sugar in a blender or food processor and process until smooth. Set strawberry puree aside. In a medium bowl, combine ricotta, cream cheese, 1/4 cup sugar, milk and vanilla; stir well. Spoon 2 tablespoons granola into each of 4 parfait glasses; top each with 2 tablespoons strawberry puree, then 1/4 cup strawberry slices, and 3 tablespoons ricotta mixture; repeat the layers. Drizzle the remaining strawberry puree over each serving. Chill for 2-3 hours. Top each parfait with 2 tablespoons whipped topping and 1/2 tablespoon slivered almonds

Fresh Strawberry Dressing

• 1 cup fresh strawberries, rinsed, hulled and sliced • 1-2 tbs. balsamic vinegar • 1 tsp. raw sugar or sweetener of choice • Sea salt, to taste • Freshly ground black pepper, to taste • 2 tbs. extra-virgin olive oil Place strawberries, vinegar, sugar, salt and pepper into a blender or food processor; blend until pureed, stopping once or twice to scrape down the sides. Add 2 tablespoons oil and process until smooth. Serve over favorite salad, grilled chicken, turkey breast, etc.

As always, Bon Appetit!

Lisa Ann Panzino DiNunzio is the author of “Seasoned With Love, Treasured Recipes” & “Lisa Ann’s Seasoned With Love II”, and the children’s book, “Snicker Learns An Important Lesson.” Visit her blog http://lisaanndinunzio.blogspot.com/ or Facebook page http://www.facebook.com/profile.php?id=100001935347501 30 | May 2015

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May 2015 | 31

$3

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,50

Get Moor for Less at Georgetown Mews!

MOOR SPACE.

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Introducing Georgetown Mews, Fernmoor’s spectacular new townhome community in Deptford Twp., Gloucester County, NJ! With Fernmoor as the builder, you get ‘moor’ home for less than you ever imagined!

• 3 bedrooms, 2.5-3.5 bath townhomes, some with den • Nearly 2,000 sq. ft. of luxury living space • Garage and Full Appliance Package including refrigerator, washer and dryer!

• Close to local restaurants, pubs, malls and shopping • Great location for commuters, close to Routes 55, 42, 295, and the NJ Turnpike and 25 minutes to Philadelphia!

STARTING AT $199,900 ASK ABOUT OUR QUICK DELIVERY HOMES! 902 Georgetown Road, Deptford, NJ Sales Office Open 11am - 5pm Sunday through Thursday or by appointment - Closed Friday/Saturday

856-494-9000 • georgetownmewshomes.com Moor Home • Moor Value • Moor Fun

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Say goodbye to your cramped quarters and the view of your neighbor’s bedroom window. Make the move to Chestnut Ridge, Fernmoor’s newest premier community of 36 luxury single-family homes in Woolwich Twp., Gloucester County. Not only does Chestnut Ridge offer spacious, beautifully appointed homes on abundant homesites, it delivers it all for an incredible value!

• 1+ acre homesites • 4 bedrooms, 2.5 baths • 2,682 to 3,357 sq. ft. of luxury living space

• Highly sought after Kingsway Regional school district • 15 minutes to Wilmington, DE and less than 30 minutes to Philadelphia

Priced from the mid $300’s 15 Oak View Terrace, Woolwich Township, NJ Sales Office Open 11am - 5pm Sunday through Thursday or by appointment - Closed Friday/Saturday

856-624-9100 • chestnutridgesales.com Moor Home • Moor Value • Moor Fun

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