Austin Fit Magazine February 2022: The Imagination Issue

Page 52

WELLNESS AUTHOR

Sydney Torbai

THE CBD RUNDOWN n CBD has recently become a new trend

in the health and wellness industry, but what do we actually know about it and how it works?

I

t’s a new year, which means a blank slate to reset intentions and plan for a better tomorrow. But I’m a big believer that tomorrow starts today, and there is no better time than the present to implement a new CBD routine. Welcome to CBD 101 where I will go over CBD, its therapeutic benefits, how to use it and, of course, where to even begin when it comes to first-time users!

FEBRUARY 2022

52


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