Austin Fit Magazine March 2022: The Fittest Dogs Issue

Page 54

WELLNESS AUTHOR

Meagan Germaine

M

WORRY LESS, WAG MORE

ost dog owners are completely aware of the joys and benefits that come along with sharing their life with pups. Dogs provide us with affection, ease our loneliness and improve our physical and mental health. It is commonly suggested for someone suffering from depression and/or anxiety to invest in getting a pet to alleviate their symptoms. Just providing affection to the dog (i.e. petting, hugging, cuddling) can quickly soothe someone who is stressed or anxious. We often focus so much on how our pets can help us, but we need not forget how important it is to help our pets when they are in need. The happiness they bring us should be reciprocated by providing them with a healthy and happy life through caring for their specific needs.

n Do you have an anxious pup?

Here are some ways to help your best friend calm down so they can enjoy your company.

MARCH 2022

54


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.