NUTRITION SPONSOR
Ann Shippy, M.D.
NOVEMBER 2020
RECIPE OF THE MONTH n Skip indulging in your Thanksgiving dessert cravings
and prepare this healthy recipe — trust us, it’s yummy.
GINGE R MO LASSES C OOKIE S INGREDIENTS: ½ cup melted coconut oil ½ cup coconut sugar 2 tbsp. molasses 2 eggs 2 cups almond flour ½ cup coconut flour 2 tsp. ground ginger 1 tsp. cinnamon ½ tsp salt More coconut sugar, for rolling (if desired)
PREPARATION: 1. Preheat oven to 350F. 2. Combine coconut oil, coconut sugar, molasses, and egg in a bowl. 3. In a separate bowl, combine almond flour, coconut flour, ground ginger, cinnamon and salt.
NOVEMBER 2020
4. Mix the dry ingredients in with the wet, and mix until dough comes together. 5. U sing a cookie scoop, scoop out balls and roll into coconut sugar. Place on a baking sheet lined with parchment paper and press down lightly. 6. Bake for 8-10 minutes and allow to cool on a wire rack.
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