Austin Fit Magazine November 2020: The Giving Issue

Keeping Austin How one organization stepped up to make sure restaurant workers stayed fed during the pandemic. AUTHOR MONICA HAND PHOTOGRAPHY BRIAN FITZSIMMONS

APRIL NOVEMBER 2020

40 40 40

2020

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Events

November '20: Rides & Races

Workout of the Month With Castle Hill Fitness

Keeping Austin Trails Clean

Helping Others Reach Their Goals

Teeing Off In Cooler Temps

Saving Lives While Staying In — One Step at a Time

12 Grounding Techniques to Manage Anxiety

Finding Gratitude Through Loss

Wellness FAQ With US Cryotherapy

Keeping Austin Fed

Skip Swiping, Try Volunteering!

The Mindful Side of Integrative Health

The COVID-19 Pivot

Giving Back Through Fitness

Your Local Holiday Gift Guide

Giving Back, One Cookie at a Time

From the Table to TikTok

Why You Should Buy From Local Farmers

Give Back to Your Gut

Recipe of the Month: Ginger Molasses Cookies

From the Director

Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.