Austin Fit Magazine September 2021: The Outdoors Issue

Page 70

FITNESS AUTHOR

Monica Brant

KICK MO’S BUTT

Xceleration Sports Performance Labs

n Brant heads over to Spicewood to check out the latest workout tech at Xceleration with Matt Neel.

SEPTEMBER 2021

70

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Ambassador's Corner: Castle Hill Fitness

3min
pages 74-75

KMB: Xceleration Sports Performance Labs

6min
pages 70-73

Fitness Tips for Your Camping Trips

4min
pages 66-68

Replenish Your Electrolytes

3min
pages 62-64

An Ode to the Sounds of Nature

5min
pages 60-61

Herbal Hormone Help

5min
pages 58-59

Breathing Techniques for the Mind

6min
pages 54-56

Diving into Vitamin D

6min
pages 50-52

Making the Outdoors for All

6min
pages 46-49

Highlines and High Hopes

5min
pages 38-45

Prevent, Recognize & Treat Heat Stroke

4min
pages 36-37

Time to Hit the Trail: Beginner's Edition

5min
pages 32-35

Explore Austin Takes Learning Outside

5min
pages 28-31

Picnic like a Pro

4min
pages 20-23

The ABCs of Foraging

5min
pages 16-18

The Flavors of Fall: Tailgate Food

6min
pages 10-14

Letter From the Director

2min
page 4

Medicine Gone Virtual?

4min
pages 24-31
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.