AMBASSADOR’S CORNER AUTHOR
Jason Bourgeois
AMBASSADOR’S Corner CASTLE HILL FITNESS n September recovery rundown with
AFM Ambassador Jason Bourgeois as he experiences his first ashiatsu massage.
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his Ambassador’s Corner reviews a recovery session that you are overdue for and need in your life. It is important whether you’re settling into a back-toschool routine with the family, absorbing the everyday stressors that come along with living in a pandemic or just seeking to offset all the chronic conditions a less than ergonomic work setup brings to the forefront (seriously, check your posture right now). My tip is to find the Castle Hill Fitness location nearest to you and plug into the exceptional and unique experiences it has to offer. I made my way to the 360 location for my recovery session at the full spa — and guess what? No membership is required to access these amazing spa services. Before we dive in, here’s a quick shout-out to you rockstars who generously contributed in supporting efforts to stock the Central Texas Food Bank and their mission to respond to the ongoing presence of food insecurity in Austin. We are truly grateful to each
SEPTEMBER 2021
of you for answering the call and partaking in the movement to increase food access to those who are in need.
About Castle Hill Fitness
Exceptional customer service is the first thing that jumped out when I entered the facility. The staff at the front desk warmly greeted me and started me off with an efficient and seamless check-in for my first ever ashiatsu massage. I received a brief tour of the facilities, then I was directed to the changing room (the robe was so soft). So you’ve never had a barefoot massage before? Do it. Schedule it right now – you’re earned it! It’s worth every breath it takes ... wait, I mean every breath you take. Just go, you’ll see what I mean and it’s fantastic! Annie was my massage therapist who guided me through a first-class ashiatsu massage experience. The intensity of my ashiatsu massage was similar to a sports or deep tissue massage. However, in my
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