September 2024

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August 30th

th ro u g h October 21st

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FEATURE FAITH, FASHION & PHILANTHROPY

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FEATURE

THE MEANING OF A JEFA COMMUNITY

STACEY INGRAM KALEH

Thank you to these dedicated companies for their generosity and support of this year’s PlayBingo Ladies Luncheon on October 19, 2024—all to benefit Travis County child abuse victims. For more information, please visit centerforchildprotection.org.

KIP GARVEY COO

HALIE RAMIREZ Director of Content & Creative Services

ISABELLA PETRECCA Marketing & Production Manager

BETSY BLANKS VP of Business Operations

MICHELLE BERMEA Media Sales Director

ABBY SCHWARTE Media Sales Executive

Contributors

This month, we asked our contributors: How do women inspire you?

KATHRYN FREEMAN

Writer

• She is a soon-to-be aunt for the first time.

• Her last meal would be chips and queso with Blue Bell cookies and cream ice cream.

• If she could invite any three women to dinner, it’d be her mom, Michelle Obama and Megan Markle.

CONTRIBUTORS

Editorial: Tamara Atkinson; Janaye Barabin; Kasee Bailey; Kathryn Freeman; Jenny Hoff; Stacey Ingram Kaleh; Ann Kelley, PhD; Maggie Landwermeyer, MD; Chandler Maloney; Sue Marriott, LCSW, CGP; Hannah Nuñez; Laurel Sanchez; Shonté Jovan Taylor, M.Sc., Ph.D(c); Sarah Vasquez; Liz Wendler

Art: Joi Conti, Candace Shanks, Elyse Theriac, Jessica Wetterer

AW MEDIA INC.

MELINDA GARVEY Co-owner/Co-founder

LANA MACRUM Co-owner

LYNELLE MCKAY Co-owner

TERRY MITCHELL Co-owner

GRETEL PERERA Co-owner

SHURONDA ROBINSON Co-owner

ANA RUELAS Co-owner

NEHA SAMPAT Co-owner

SAMANTHA STEVENS Co-founder

Austin Woman is a free monthly publication of AW Media Inc. and is available at locations throughout Austin and in Lakeway, Cedar Park, Round Rock and Pflugerville. All rights reserved.

To offer feedback, email feedback@awmediainc.com. For submission information, visit atxwoman.com/jobs. No part of the magazine may be reprinted or duplicated without permission. Visit us online at atxwoman.com. Email us at info@awmediainc.com. 512 328.2421 | 7401 West Slaughter Lane, Austin, TX 78739

“What I find inspiring is their resourcefulness and fortitude. Interviewing Bessy reminded me of the many women I have seen create things and be things that they wished they had, often with fewer resources, so that other women do not experience the same sense of loss or loneliness. ”

STACEY INGRAM KALEH

Writer

• She is a fourth-generation Austinite.

• She’s a mom to dinosaur-loving daughters.

• She is going to see Incubus in concert for the 16th time this month.

“I gather courage from the stories my mom and grandmothers have shared and the examples they’ve set for me. And, every time I interview someone for AW, I feel inspired by their generosity and vulnerability in sharing their journey. I think women have this unspoken, deep-rooted drive that is a force to be reckoned with. When love is in our hearts, anything is possible.”

SARAH VASQUEZ

Writer

• She has a blind, diabetic dog named Mr. C, who is nine years old and was adopted as a puppy.

• She’s a photographer, when when not on assignment.

• She could rewatch Veronica Mars and The OC over and over again (and does).

“Women are the caretakers of the world. They will do what is needed of them, at times juggling multiple duties at once, but also know when to set a boundary to protect their peace.”

In our Summer Splash 2024 issue, Meme Styles: Force of Nature, we stated that Zeta Phi Beta was founded on a different date. We have since learned that this information was inaccurate. Zeta Phi Beta was founded January 16, 1920, as an idea conceived by five coeds at Howard University in Washington D.C.: Arizona Cleaver Stemons, Myrtle Tyler Faithful, Viola Tyler Goings, Fannie Pettie Watts, and Pearl Anna Neal. We retract the statements made in the article and apologize for any harm caused to the reputation of Meme Styles or Zeta Phi Beta.

New editor here...actually, the Director of Content & Creative Services–our new take on the traditional editor role. Coming in from Summer Splash, I’ve had the honor of meeting some amazing readers, Connects Club members and Austin Woman fans, along with new and former staffers and contributors. My heart is full to be in this company of intelligent, empowering and diverse women.

One of my hobbies is skateboarding–I’ve done it for more than half of my life. As a girl skateboarding in front of my parent’s house, I wish I had a girl–or group of girls–to skateboard with, but at the time it wasn’t a sport that welcomed girls or women like it does now. It thrills me to see skateboarding in the Olympics for the 2nd year in a row. The 2024 Summer Olympics energized me and many other women. We saw social media posts that fought the stigma of the “ideal body”, thanks to athletes like Ilona Maher. The U.S. Women’s basketball team brought home the gold for the 8th consecutive year. Texas athletes took home more medals than many other countries. And, who could forget UT athlete, Julien Alfred, bringing home the first-ever medal for her country–and a gold medal, at that!

Amongst a strong group of Austin women, we sat down with fashion icon Loreal Sarkisian about her philantrhopic work that combines coaching and style. We also called back our July 2023 cover woman and Austin FC’s Alison Roscoe to give us some updates on her efforts to bring more women into sports.

We sought advice on building a community of boss women (jefas), preparing for the annual gynecological exam and hosting a girls night in. We swung through a spa for tips on healthy aging, took a seat at a mocktail bar to learn why zero proof cocktails are on trend and discovered some of Austin’s hot spots that are women and LGBTQIA-friendly places for coffee or dancing.

In this issue, you’ll notice that this is our 22nd anniversary of Austin Woman magazine. It’s also our 2nd year of Uplevel Her, our professional development summit (I love learning, so I can’t wait for our event on September 13)! Also, I’ll let you in on a little secret: 2 is my lucky number. Because we’re in a bit of a transitionary period, I couldn’t feel any more excited to join this group of Austin women that Melinda, Neha, Shuronda, Gretel, Ana, Lana, Terry and Lynelle have created.

Publication of Austin Woman would not be possible without the support of our monthly advertisers and sponsors, who believe in the impact we are making in the Austin community. The team at Austin Woman is grateful for these businesses that have shown their commitment to the advancement of women in Austin and hopes you, as readers, recognize their efforts and support these businesses.

CONNECT WITH US

DIPDIPDIP TATSU-YA’S REVAMPED MENU

dipdipdip TatsuYa’s shabu-shabu and omakase dining experience has evolved with their expanded offerings, like the nabemono (one pot soup) options. Halie (Director of Content & Creative Services) strongly recommends dipdipdip Tatsu-Ya for a tasteful and unique Austin experience.

More than 125 women took a dip with Austin Woman during our Summer Splash Issue Release Pool Party. Cover women Meme Styles and Tina Cannon joined us for an evening at Hotel Ella. Attendees connected over refreshing drinks, the conga line, pool splashes and more. Recaps on our Instagram!

ORGANIZATIONAL LEADERSHIP & CULTURE

Learning from awardwinning CEO, Neha Sampat, a group of women gathered to take notes and ask questions durning the Austin Woman Organizational Leadership & Culture event in August. For an educational night at Contentstack, Sampat made it enjoyable and relatable for all.

FOUNDING MEMBERS

Marisel Ballard

Kim Barnes

Megan Baumer

Amy Bell

Judy Beltrez

Morgan Bergman

Beverly Biehl

Amanda Bonilla

Paula Bookidis

Amber Bradbury

Lillian Brown

Lauren Bryant

Krista Burk

Meghan Butler

Maria Amelia Calaf

Jessica Campos

Perla Cavazos

Aditi Chauhan

Christina Collazo

Elizabeth Colvin

Nichola Cotto

Lindsay Crowell

Faye Dedrick

Michelle Denny

Patti DeNucci

Lauren Dwiggins

Lala Elizondo

Sierra Fernandes

Lollis Garcia-Baab

Cristina Garcia-Chappell

Marisol Giron

Bonnie Glass

Tara Godby

Jill Goodman

Mica Gutierrez

Raette Hearne

Jen Henderson

Mindy Hofman

Wendy Howell

Veronica IMery

Lisa Ivie Miller

Nikitra Jackson-Sagirius

Jill Jacobs

Shelby Johnson

Amy Jones

Meagan Jones

Veronica Jordan-Matlock

Shivani Kamboj

Ann Kasper

Carrie Kass

Erika King

Taryn Kinney

Sarah Kyle

Lurleen Ladd

Kendall Law

Tatiana Leadbetter

Leesa Lee

Andra Liemandt

Charlotte Lipscomb

Rebecca Lopez

Meg Lowry

Eliza Loyola

Liliana Lozada-Beverido

Hilda Lunderstedt

Bobbie Mack

Rosanna Martinez

Cherie Mathews

Cindy Matula

Lynelle McKay

Lauren Mireles

Shelley Moon

Searcy Morgan

Brooke Murray-Etnyre

Tulsee Nathu

Sabrina Nelson

Janene Niblock

andrea nucete-elliott

Holly Odom

Kim Ortiz

Julia Parke

Sophie Parrott

Heather Parsons

Liliana Patino

Jean Poeet

Melinda Quiroz

Alexia Raven

Felicia Reed

Jenny Remington

Emily Rollins

Alison Roscoe

Jamie Rose

Ana Ruelas

Raka Sandell

Lori Schneider

Cyndi Schultz

Jessica Shor

Diana Skellenger

Trinity Stennfeld

Sunny Sutherland-Depaz

Isabella Taylor

Jeanne Teshler

LisaBeth Thomas

Perri Travillion

Nelda Trevino

Avni Trivedi

Stephanie Verdugo

Ana Villegas

J Rene Walker

Laura Webb

Liz Wendler

Felicia White

Cassandra G. Wiggins

Joy Wiggins

Tiffany Wilson

Tania Yousaf

Photo courtesy of Christian Remde, Palate Films
SUMMER SPLASH POOL PARTY

22 Years in the Company of Women

Marking 22 years of Austin Woman, we have the stats to show how much we’re here for you.

Over 22 years, Austin Woman has published 264 magazines. In the company of women, Melinda Garvey was inspired to start a women’s publication in Austin, TX. In September 2002, Austin Woman launched its first issue with Amy Miller of Amy’s Ice Cream on the cover. Since, Austin Woman has grown beyond a physical publication and into a community of women professionals, entrepreneurs, aspiring leaders and many others.

2022

125%

Austin Woman Connects Club is designed to help women strengthen connections, amplify voices and grow in influence and leadership. Since its inception, Austin Woman Connects Club has grown by 125%. Members can network with an exclusive group of ambitious professionals, developing leaders, established innovators and renowned trendsetters in Austin and its surrounding areas. Additionally, members are provided access to masterclasses, opportunities to meet other influential women in Austin through private events and more.

Two years ago, Austin Woman expanded its ownership. Just like Garvey accomplished in 2002, she wanted Austin Woman to continue reflecting the community of women living in Austin and its surrounding areas. So, Garvey opened up the ownership of Austin Woman to a diverse group of women, equally committed to keeping the voice for women alive in Austin. This opportunity positioned Austin Woman to have diversity, equity and inclusion not only seen at events or in the magazine, but in the ownership structure. Austin Woman is currently owned by 8 women who each come from different walks of life.

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Cover Woman Callback: Alison Roscoe of Austin FC

Empowering women in sports and growing community in soccer.

As Alison Roscoe’s son approaches his fourth birthday, he’s becoming more involved in “mommy’s work.” On match days, he explores every nook of Q2 Stadium, absorbing the energy and excitement. It’s a unique blend of family time and professional commitment—a testament to Roscoe’s dedication. As now Senior Vice President of Corporate Sponsorships, Roscoe’s career continues to boom since we met up with her in 2023. The same could be said for Austin FC and Q2 Stadium.

Sustaining Momentum through Growth

Austin FC is no longer the shiny new team; but, they’re still a force to be reckoned with. Over the next five years, Roscoe aims to further elevate Austin FC’s presence. Beyond Austin, they’re uniting Pflugerville and neighboring areas. Her goal? Create unforgettable experiences for fans while making a positive impact in the community.

And, the community wants in. With an estimated 21,000 person waiting list for Austin FC season tickets, Q2 stadium hosts the only major league sports complex in the area that brings together Central Texans - Aggies, Longhorns or otherwise. “We’re the rallying cry for the city,” Roscoe says. “It’s a united front. We don’t have any other major league team in the area.”

With the FIFA World Cup captivating global audiences, Austin FC has a golden opportunity to make an even bigger mark on the soccer world. Although not a host city, they plan to be present—hosting watch parties, engaging fans and celebrating the games. Meanwhile, Q2 has its own roster of games garnering global attention. As host of two Copa América games and planning to host its first Major League Soccer game in 2025, Roscoe’s professional growth continues to expand. “We had to bid on it and it’s a big win,” she says. “It’s a source of pride for me and my job and all the work we’ve put into it.”

Women in Sports: A Priority

Roscoe’s recent hires reflect her commitment to gender diversity. Two young women, fresh out of college, now form part of her team. She mentors them, ensuring they thrive in the

sports industry. It’s a rewarding journey—one that encourages more women to pursue careers in sports management.

Managing people is both an art and a science. After the 2022 playoff run, Roscoe faced turnover within her Austin FC team. Building a new roster while maintaining cohesion is no small feat. But she thrives on challenges, pushing herself to find solutions and lead with resilience.

“I see myself here, continuing to grow,” says Roscoe. “I’m a big supporter of our president and our owner. If I can continue to be a leader and a decision maker in this organization, I have the best job in the world.”

Roscoe’s involvement with Austin Woman has been transformative. Within this community of women leaders, she has found inspiration and camaraderie. Taking her office colleagues to various events has been a rewarding experience; reinforcing her commitment to promoting women and diversity—both in sports and across all workplaces. Alison Roscoe’s journey is one of resilience, mentorship, and personal growth. As she continues to shape Austin’s sports scene, her impact reverberates far beyond the field. Through her leadership, she’s paving the way for others, ensuring that women’s voices are heard and celebrated in every arena

Alison Roscoe with son in Q2 Stadium.
If I can continue to be a leader and a decision maker in this organization, I have the best job in the world.
2023 Dream Starter Pitch Competition at Q2 Stadium in Austin, Texas
Photo courtesy of JJ Moothart/Austin FC
2024 Austin FC Partner Summit at Q2 Stadium in Austin, Texas
Photo courtesy of Carlos Barron/Austin FC

SAVVY WOMEN

Access to Reproductive Healthcare

Barriers affecting women’s access to reproductive healthcare in Texas.

Texas is a top-ranking state for the economy, exports, tech and, of course, barbecue. But the Lone Star State holds the next-to-last position in overall performance for women’s health and reproductive care–just ahead of Mississippi–along with being the lowest ranked state in coverage, access and affordability to healthcare, according to the Commonwealth Fund.

“There are huge opportunities for growth,” says Katherine Strandberg, Director of Policy at Every Body Texas.

The salience of discussion surrounding reproductive healthcare is emphasized by the above-the-fold legislative agendas and policies–including the 2022 U.S. Supreme Court case overturning Roe v. Wade and SB 8–and across-the-aisle conversations happening throughout the United States. In the consequential battleground of this significant hot-button topic, the fact is: where you live does matter.

concern.

Places in the state, like Every Body Texas, believe that basic access to consistent healthcare services is a cornerstone to being able to have a thriving family.

But in many cases, both basic and quality healthcare for women is inaccessible. Nearly 1.7 million women of reproductive age live in Texas’ contraceptive deserts, according to a study from Power to Decide. Contraceptive deserts are counties–where typically lowincome and people of color reside–that lack access to all methods of contraception.

Due to judicial policies, barriers affecting access to healthcare in Texas includes affordability of insurance and care, lack of transportation, costs for time away from work or caregiving, immigration status, access to providers and healthcare clinics.

Every Body Texas is the largest Title X grantee in the country that funds a network of 32 agencies and 165 clinics. Strandberg sees opportunities for the organization to support access to healthcare for all Texans.

“And that healthcare, of course, includes access to preventive women’s healthcare services,” says Strandberg. “I think about really basic preventive healthcare–like diabetes screening, cardiovascular health screenings–those levels of population health are so important to people being able to live their full lives.”

Many feel that healthcare for women in Texas is under threat. The 2024 Commonwealth Fund report shares that the “perilous” conditions of the healthcare landscape are evidenced by the fact that, as a state with the second-largest population in the nation, Texas is immensely underperforming in health and reproductive care outcomes; coverage, access, and affordability; and health care quality and prevention.

Troubling trends in women’s health, like long-term issues or deaths from preventable causes, have emerged in recent years, as policy changes and judicial decisions have been made around access to a full range of health and reproductive services for women. Reproductive health and access to it isn’t just a personal issue, it’s a community

“Women of reproductive age have unique healthcare needs that have long left them vulnerable to health industry profit motives and discrimination, and political and judicial decisions that create barriers to their ability to access timely healthcare,” according to The Commonwealth Fund study.

The future of women’s access to the full spectrum of healthcare, especially reproductive and sexual healthcare, is largely affected in nearly half of the states where abortion access is either banned or significantly restricted. Since 2022, medical residency applications–across specialities–have declined further in states that ban abortions compared to ones where abortion remains legal, according to the Association of American Medical Colleagues.

And in 2024, with the most recent legislative session, Strandberg does feel there is some space for optimism.

“The authors of the budget set aside ten million dollars for mobile health for preventive women’s health care services, with an eye toward that 1.7 million women who live in reproductive healthcare deserts” says Strandberg.

In the same session, medicaid coverage for women who give birth was expanded from two months to twelve. Although there are glimpses of hope for improving access to reproductive healthcare, Texas has a long way to go.

Martha Zuniga of South Texas Family Planning and Health Corporation with their new mobile clinic.
Photo courtesy of Katherine Strandberg

Tamara Atkinson –How to Find a Job

Finding a job only takes one yes, so Tamara Atkinson has five tips to help you land your next career opportunity.

Workforce development is personal. When I moved back to Austin in 1999 (after attending undergrad at The University of Texas), I only had $800 in my account, temporary housing and a baby with life-threatening health problems. I needed a job to help survive. The first company that gave me a chance was Workforce Solutions Capital Area (formerly WorkSource). The opportunity at Workforce Solutions Capital Area, the nonprofit responsible for the data-driven planning, oversight, and evaluation of workforce development activities in AustinTravis County, changed the trajectory of my life. I quickly learned that workforce development is the nexus between education (which was my background) and economic development. The support I received from my community allowed me to juggle caregiving for my daughter while developing in my career, eventually working my way up to CEO of the organization. Through my work and personal experience, I know that connecting someone to a meaningful career can transform their life. Further, I’ve been grateful that the Austin community supported my family and me during our time of need. I’ve devoted my career to paying it forward. I have five tips to help you land your next job opportunity.

Recruit your squad

When beginning a job search, round up all the tools in your toolbox. All Texans have access to WorkInTexas; a web tool provided by the Texas Workforce Commission for creating a resume, searching for jobs, finding job fairs and accessing training and educational resources. Next, find one-on-one support. Workforce Solutions offers this type of support, so you don’t have to go through this process alone. You can make an appointment with a Workforce Solutions customer solutions representative at your nearest office.

Don’t just apply, stand out

Now, I want you to prepare for the reality that looking for a job is a job in itself. And, it pays to put the extra effort into your application materials. Here’s a pro tip: Use a large language model system (such as ChatGPT) to research the companies before applying and tailor your resume and cover letter to each company and role. Ensure you meet the qualifications they are looking for and use the keywords highlighted in the job listing in your application when they match up to your experience. Recruiters and hiring managers receive thousands of resumes, so make yours show why you are the right fit for their company. Artificial Intelligence (AI) is here to stay. Why not make it a part of your search process?

Refresh your skills

If you’re coming across several roles you really like but find that you don’t meet the qualifications, go back to the toolbox you organized in step one. There are often training and educational resources available, at no cost, to skill up for those roles that are calling to you. You can become an Excel spreadsheet queen in a matter of weeks. And if it’s been a while since you’ve interviewed, you can run through mock interviews with the team at Workforce Solutions, so you’re prepared to answer the interview questions you’ll likely receive. Pro tip: The same AI tool that you use to research your prospective company and role can also help you prepare for the interview. Simply ask the AI what questions are common in interviews for that position. Ask AI to role play with you using the speech capabilities of the AI. Be the best version of you!

Escape the title treadmill

If there is a company you are vibing with but the role they are currently hiring for is below your level of experience or desired compensation, I would encourage you to consider it. You may need to take a small step back to take a bigger step forward. Continuing your development journey with the company you want to work for may be more valuable than holding a specific title. Get your foot in the door and work your way up. Many companies offer professional development opportunities for employees to grow their skills on the job.

Stay positive

The job search can wear down your morale if you’re not hearing back or the process is taking longer than you expected. I’ve been there and I’m here to remind you that it only takes one yes for you to land your dream job. When you go into an interview with a positive attitude, employers can hear it in your voice and see it in how you present yourself. I truly believe that a little positivity goes a long way in life and in the job search process.

Tamara Atkinson, CEO of Workforce Solutions Capital Area
Photo courtesy of Matt Lemke Photography

SAVVY WOMEN ON THE MONEY

Use Peronsal Finances to Combat Inflation

Prepare your financial situation to prevent a hit from inflation.

ISponsored by

nflation can feel like a relentless tide, pushing up the cost of everyday essentials and making it harder to stretch your paycheck. However, with some savvy strategies, you can navigate these choppy waters and keep your finances afloat. Here are some practical tips to help you combat inflation and make the most of your money without requiring additional purchases.

Earn Money on Your Savings

If you have a traditional savings account with one of the big banks, you’re likely getting little to no interest on your hard-earned money. While inflation is devaluing your money by the day, your first step should be to transfer your savings to a bank that will pay you at least 4% to 5% interest. Some online banks will have the best rates, but even more traditional names like American Express Bank may offer a higher interest than what you have now. Bankrate.com is a source to use for updated, current interest rates. Another option is to put your savings in a short-term treasury bond, which can pay around 5.5% interest. But, whatever you do, don’t keep it in a bank account that pays you 1% or less.

Smart Grocery Shopping

Plan Your Meals: Create a weekly meal plan and shopping list to avoid impulse buys. Stick to your list to prevent overspending. For example, if you plan to make spaghetti, ensure you have all the ingredients at home before heading to the store, so you’re less tempted to buy unnecessary items. If you are an impulse buyer, consider ordering your food with a grocery service to avoid picking up extras that may catch your eye in the supermarket.

Use Coupons and Apps: Take advantage of coupons and cashback apps like Ibotta or Rakuten to save on groceries. These apps often offer rebates on everyday items, which can add up over time. Never leave free money on the table!

Leverage Credit Card Rewards: Use credit cards that offer high rewards on grocery purchases. For example, the Blue Cash Preferred® Card from American Express offers 6% cash back at U.S. supermarkets on up to $6,000 per year in purchases. And pay off your balance, in full, each month to avoid interest charges.

Entertainment on a Budget

Free and Low-Cost Activities: There are many free things to do in Austin that can keep you entertained without breaking the bank. Websites like Austin.com or 365 Austin have many listing of free festivals and events happening in Austin.

Library Resources: If you haven’t used library resources in awhile, you might be surprised to know you can get much more than physical books for free. If you’re a Kindle or Audible enthusiast, the Libby app allows you to download a huge selection of books for free. The Austin Public Library also offers various free events and workshops, such as book clubs, craft sessions, and educational programs. It’s a great option for fun with kids as well!

Mindful Spending

Track Your Expenses: With no-touch purchasing, it seems easier than ever to rack up credit card bills. While technology makes it easy to spend, it’s also easier to be mindful with your spending. Use budgeting apps like Mint or YNAB to keep track of your spending and identify areas where you can cut back. You may discover that you’re spending more on dining out than you realized, which could prompt you to cook more meals at home.

Prioritize Needs Over Wants: Focus on essential expenses and limit discretionary spending. Make a list of your monthly expenses and categorize them into needs (e.g., rent, utilities, groceries) and wants (e.g., dining out, entertainment). This will help you see where you can cut back.

Set Financial Goals: Establish short-term and long-term financial goals to stay motivated and disciplined. By setting financial goals, and sticking to them, bigger purchases or savings can seem more affordable or attainable in the long-run. For example, you might set a goal to save $500 for an emergency fund within the next three months or to pay off a credit card balance by the end of the year.

By implementing these practical tips, you can better manage your finances and mitigate the impact of inflation. Remember, every small step counts. With a proactive approach, you can navigate through inflationary pressures and achieve financial stability.

Join us November 2nd at Builders Ball to celebrate the transformative impact of Austin Habitat for Humanity. With a steadfast commitment to creating affordable homeownership, Austin Habitat empowers families to forge brighter futures in Austin and across Central Texas. LEARN MORE

Women and LGBTQ+ Friendly Places in Austin

Narrowing down Austin's hotspots for inclusivity.

Austin prides itself on being a hub for inclusivity. Regardless of gender, race or age, you will always find a community willing to welcome you with open arms. The trick is knowing where to look–and where to find some of the best women and queer-friendly places in the city. Whether you’re on the hunt for a new favorite coffee shop or looking to go for a night out, the city provides.

Revival Coffee

From its walls to its conchas, this coffee shop is sure to have you seeing life through rose-colored glasses. Revival Coffee is a part of Latina entrepreneur, Gabriela Bucio’s pink empire. Bucio reflects her feminism and culture throughout the entirety of the shop, encouraging folks to come exactly as they are. The eye-catching murals, neon signs and lush plants create a chic atmosphere; plus the perfect photo op, for your coffee experience.

YTX

If you’re looking for good vibes and vinyasa flow, the YTX yoga studio is the perfect place to leave worries on the mat. Formerly known as Wanderlust Yoga Austin, the studio encourages people from all walks of life to join as one within their practice. The company’s Summer Sunset Series has gained a reputation for filling Republic Square Park with yogis looking to connect under the golden hour rays.

Photos courtesy of Revival Coffee
Photo courtesy of Cheer Up Charlies

The Little Gay Shop

Since its opening during the pandemic, The Little Gay shop has gone above and beyond for LGBTQ+ representation. Founded in 2019 by partners Justin Galicz and Kirt Reynolds, The Little Gay Shop is a treasure trove of all things queer art. Selling art made exclusively by queer artists not only uplifts independent creatives but sets a standard for the future of artistic representation. The shop also hosts The Little Gay Book Club, giving guests the opportunity to have meaningful conversations over queer literature.

Cheer Up Charlies

Drag, drinks and DJs. Cheer Up Charlies has all the essentials for a great night out. What began as a food truck on 6th St. in 2009 has flourished into a Red River District hotspot–accepting of all. While the club has faced hardship in the past, owners and partners Tamara Hoover and Maggie Lea have worked hard to sustain the vibrant culture that fills the dance hall.

“Mostly the culture of our space is about connecting with others in a free and relaxing way–our favorite stories are the ones that folks tell us about how they met their life partner on an off-night, or how they are still best friends or bandmates with someone they connected with at our space years ago.” said Lea. “The foundation of Cheer Ups is built on a vision of love and a network of multifaceted partnerships of all kinds.”

Cute Nail Studio

Founded in 2019 by couple Jason Darling and Maria Russo, Cute Nail Studio is reimagining the salon experience. The rainbowpainted bungalow on East 7th St. adds a pop of color to East Austin and embodies a safe place where inclusivity is prioritized.

For Cute Nail Studio, beauty service is viewed as an experience for all bodies. Stepping outside of

Photo courtesy of Cheer Up Charlies
Photos courtesy of Cheer Up Charlies

societal gender beauty norms opens opportunities for creativity and results in nail sets that give your common manicure a run for its money. This multifaceted nail studio provides nail services, brow and lash services, tooth gems, tattoos and waxing to leave all customers feeling empowered.

Coco Coquette

Coco Coquette is a wig store where more is more and less is out of fashion. The shop's large personality is held within a quaint boutique setting on E Cesar Chavez, providing all things glitz and glamour. Self-expression is celebrated in the shop through its large array of wigs, jewelry and vintage clothes. Coco Coquette provides makeup services that educate clients on how to feel euphoric in their own skin. The shop is also well known for its Wig Party’s where groups are encouraged to let loose while finding the hair for them.”

"Coco Coquette is more than just fake hair, sparkly makeup, and over-the-top accessories; it’s an opulent parlor that invites guests to step outside of their “comfort zone” and try on a different version of themselves in an environment that celebrates self- expression, in whatever form that might take,” said Founder Allyson Garro. “Wigs can be different things to different people, and the right wig can tease out a side of ourselves that has maybe been lying dormant, waiting for the right moment to shine.”

Pot Daddy

Pot Daddy Studio embodies the ability to use art as a tool to connect with the present moment. The donation-based pottery studio allows folks to let go of control and focus on the process of creation rather than restriction. Putting art at the forefront of their value creates a safe environment for any and all artists, searching for inclusivity. The shop itself is accented by the company’s signature joyous yellow and surrounded by lush trees, creating the illusion that you’re further from the city than you truly are.

“To inspire creativity and connect with nature, I built a wooden geodesic dome, which has become a sanctuary for our growing

community,” said Founder John-Davis Rutkauskas. “In this safe space, we are proud to offer everyone the chance to explore the oldest craft known to civilization. We strive to keep the atmosphere mellow and… yellow!”

Photos courtesy of Pot Daddy
Photos courtesy of Coco Coquette

ATX WOMEN to WATCH

WOMAN to WATCH

DRU ARMSTRONG

AFFINIPAY | CEO

Dru Armstrong is a customer focused Chief Executive Officer with expert knowledge in running high growth software organizations. She has extensive experience scaling technology companies with market leading private equity firms throughout her career, and brings over 20 years of consumer and product technology development to her current role as CEO of AffiniPay. Armstrong’s prior experience includes leadership, operations and consulting roles across the private equity field. Armstrong has been named as a Top 25 Women Leader in PE-Backed Software companies for 2024 and is a leader on topics including innovation, diversity and inclusion and verticalized software.” AffiniPay.com

ANGELA KELLEY, M.D.

ASPIRE FERTILITY AUSTIN | REPRODUCTIVE ENDOCRINOLOGIST & INFERTILITY SPECIALIST

As a reproductive specialist at Aspire Fertility Austin, Dr. Angela Kelley has dedicated her career to helping couples and individuals overcome infertility challenges to realize their dreams of parenthood. Motivated by her interest in women’s health and a desire to help others, Dr. Kelley received her medical degree from The University of Florida College of Medicine and completed her residency at The University of Michigan Health System in Obstetrics and Gynecology. At UM, she completed a fellowship in reproductive endocrinology and infertility and authored several scientific papers and abstracts on topics including body mass index and fertility, improving access to infertility care, and polycystic ovarian syndrome. Dr. Kelley is board-certified in Reproductive Endocrinology and Obstetrics and Gynecology. She has always maintained a passion for helping women and couples in building their families, which is evident in the high quality, compassionate and personalized care that she provides. AspireFertility.com

WOMAN to WATCH

HEIDI ANDERSON

H-E-B | SENIOR DIRECTOR OF PUBLIC AFFAIRS FOR CENTRAL TEXAS

Heidi Anderson leads public affairs for H-E-B in Central Texas; which includes managing the local government, public and community relations for the company. With over 30 years of experience in non-profits–most recently as CEO of The Trail Conservancy–and a deep commitment to community service, Anderson moved into the role earlier this year. H-E-B was founded by Florence Butt in 1905 who set a foundation of community service in the company that is deeply embedded still today. Anderson’s work now allows her to make an impact in communities throughout Central Texas whether that is through hunger relief, children and family services, the arts, the environment and more. “At H-E-B we sell groceries to support communities, and I am honored to wake up each day and be a part of that.” Anderson serves on the boards of United Way and The Long Center, and is co-chairing a capital campaign for Seaholm Waterfront.

HEB.com

WOMAN to WATCH

CHRISTINA O'REILLY AND KRISTIN LUKAITIS

NEW MOON PHOTOBOOTH | OWNERS

Christina O'Reilly and Kristin Lukaitis are the innovative founders of New Moon Photo Booth, a premier photo booth service in Austin. Their unique offering features a full-length mirror with an interactive touch screen interface that provides a memorable experience for users. Known for their exceptional "white glove" service, O’Reilly and Lukaitis specialize in branded events, weddings, birthdays and corporate functions. They aim to make New Moon Photo Booth a household name among Austin's photo booth vendors. Since its inception, New Moon Photo Booth has worked with renowned local names like Swift Fit Events for SXSW, HeyATX, You Are Magic Media, The Big Silence, Tone It Up and Austin Woman Magazine. Outside of work, O’Reilly is a passionate writer and Lukaitis channels her creativity into Stay Zen Retreats–a travel hospitality venture with a focus on mindfulness. Their diverse interests reflect their dedication and creativity both personally and professionally.

NewMoonPhotobooth.com

WOMAN to WATCH

AVNI & ARIANA BALAKRISHNAN

COLORS OF MIND | CO-FOUNDERS

Sisters Avni & Ariana Balakrishnan co-founded Colors of Mind, an accredited 501-3c nonprofit, that utilizes art and dance movement therapy to help young adults better manage their stress and anxiety. The sisters started Colors of Mind while they were high school students. Through their journey, the young women found that practicing their passion of art and dance offered release to their own anxiety and wanted to share this with their community. After raising enough funds, and with the assistance of a Licensed Dance Movement Therapist and a Licensed Art Therapist, Colors of Mind has educated the art and dance community with these forms of therapy and introduced this to nonartists and non-dancers; showing improvement in mood and a reduction in anxiety. The Balakrishnans’ goal is to continue to spread the benefits of dance movement therapy and art therapy to their peers in hopes of improving the mental health of all.

ColorsOfMind.org

WOMAN to WATCH

CLAIRE KURIO RUWWE

AUSTIN CONCIERGE COMPANY | FOUNDER & CEO

Claire Kurio Ruwwe is the founder of Austin Concierge Company, a premiere lifestyle management firm providing fractional executive and personal assistance. As a native Austinite and University of Texas graduate, Ruwwe leverages her deep roots and extensive connections in the city of Austin and beyond to deliver tailored solutions and support to a diverse clientele; including c-suite executives, entrepreneurs, small business owners and families. Austin Concierge Company prides themselves on giving clients their most valuable asset back: Time. Ruwwe and her team handle a wide range of tasks, from calendar management and appointment bookings to travel itineraries; event planning and coordination; household errands and more. Claire’s dedication to delivering exceptional service and enthusiasm for helping others is evident in every aspect of the company’s operations; including its culture and reputation amongst clients and vendors. Her ability to blend personalized attention with a high level of professionalism continues to drive the company's brand, growth and success. AustinConciergeCompany.com

ATX ATX WOMAN to WATCH

ELYSE MARIE PHOTOGRAPHY | PERSONAL BRAND PHOTOGRAPHER

With 14 years of experience, Elyse Theriac is a professional photographer who has built her career on a foundation of faith and a deep sense of community. Originally from a small town in Southeast Texas, she relocated to Austin to pursue her photography business full-time. Theriac is driven by a passion for collaborating with creative entrepreneurs. Her brand is centered on empowering women to present themselves with confidence and authenticity in front of the camera. With a focus on capturing the true essence of her subjects, Theriac combines her artistic eye with a deep commitment to helping women feel seen and valued in every frame. ElyseMariePhoto.com

WOMAN to WATCH

RAKA SANDELL

THE KINDNESS CAMPAIGN | VICE PRESIDENT OF PROJECT MANAGEMENT AND THE KINDNESS CAMPAIGN ADVOCATE

Raka Sandell has a singular guiding light: strike a wholesome balance. After an engineering career–over a decade ago–Sandell transitioned her profession and has been the VP of Project Management at Campus Advantage, a leader in off-campus student housing. During that period, she earned a doctoral degree in Management from the University of Dallas, served as an adjunct professor at Angelo State, became a certified yoga instructor, summited Kilimanjaro and performed Indian dances across Austin venues. These diverse achievements allowed her to find the balance and mindfulness she relies on while also expressing her Indian heritage. Sandell is the mother of three, one of whom is a Kind Leader with national nonprofit The Kindness Campaign (TKC). TKC's values of gratitude, giving back and honoring personal identity align with hers. “The TKC network and expertise have been a powerful force multiplier for helping my daughter, Tara, follow her passion,” says Sandell. TKCKindness.org

ATX ATX WOMAN to WATCH

CHEREMMA LEE

FIRST UNITED BANK | SPEND WISESLY AMBASSADOR

Cheremma Lee is the Spend Life Wisely Ambassador at First United Bank, where she champions the mission of elevating ten million lives through love and impact by 2030. Drawing on her strategic, analytical and legal expertise, Lee excels at building impactful relationships and designing initiatives that drive real community change. At First United, she spearheads efforts to advance financial literacy and expand the bank’s reach throughout Austin. In addition to her role at First United, Lee is a practicing attorney and the Founder and Executive Director of Unabridged Academy. This organization provides young people with transformative experiences that broaden their perspectives, boost their confidence and unlock their potential. Lee’s life mission is to harness her skills to empower individuals and make a lasting difference in the world, one person at a time.

@cheremma_lee

WOMAN to WATCH

Conni Reed's journey is a tapestry of resilience and passion, showcasing her unwavering commitment to design with purpose. What started as a one-woman venture is now a dynamic fashion and lifestyle brand celebrated for its artistry, vivid colors and resilient communities. Headquartered in Austin, TX and León, Guanajuato, Mexico, this two-country operation provides opportunities for over 500 employees. At its heart, Consuela creates handbags and experiences that transform ordinary moments into extraordinary stories. Driven to celebrate people, Reed founded the Consuela Viva Babe program to honor women who inspire with their courage and strength. This initiative reflects her dedication to shining a light and sharing stories that could easily be overlooked. Her belief in nurturing the creative community is evident in her efforts to uplift communities in both countries. Through integrity-driven operations and long-term relationships, Conni supports culture and fosters thriving communities, underscoring her mission to grow and win together.

ConsuelaStyle.com

ATX ATX WOMAN to WATCH

Raquel Garcia is the Director of Marketing at UFCU, where she drives brand, marketing and advertising strategies that support UFCU’s overall vision of empowering members to achieve financial success and brighter futures. Garcia started her career in New York City at top advertising agencies working with brands like Mars Chocolate, Wrigley, Pepsi, AT&T and Starbucks. Recently, Garcia was part of the inaugural launch team at Austin's first Major League Sports team, Austin FC, as the VP of Marketing leading brand and fan engagement. She enjoys mentoring others, especially supporting her team to fulfill their greatest potential at work and in their personal journeys. UFCU.org

WOMAN to WATCH

JENNY TRAVIESO, M.D. AND CHRISTINA SALAZAR, M.D.

UT HEALTH AUSTIN | MINIMALLY INVASIVE GYNECOLOGIC SURGEONS

Jenny Travieso, M.D. and Christina Salazar, M.D., are UT Health Austin fellowship-trained minimally invasive gynecologic surgeons in Women’s Health, a clinical partnership between Ascension Seton and UT Health Austin. Travieso and Salazar also serve as assistant professors in the Dell Medical School Department of Women’s Health at UT Austin, where they educate, train, and mentor medical students, obstetrics and gynecology residents, and the next generation of minimally invasive gynecologic surgeons. They specialize in minimally invasive techniques and are dedicated to delivering personalized and compassionate treatment for women. Their innovative techniques and research contributions have enhanced outcomes for patients with fibroids, endometriosis, Asherman syndrome, and other complex gynecologic and pelvic pain conditions. By combining state-of-the-art medical advancements with a profound understanding of each patient’s unique needs, they strive to provide patients with the highest level of care. “Empowering women through our commitment to providing excellent care is not just our profession; it’s our passion.” uthealthaustin.org

EMILY KEETON

OURO | CHIEF OF STAFF TO THE CEO

Emily’s career spans investment banking, venture capital and executive leadership. Formerly, she was operating partner for early-stage venture fund Loeb.nyc. Previous roles include CEO of Tempest, a digital health platform, and WeWork’s Global Head of M&A and Creator Fund Managing Director. Keeton’s dedication to Texas’ tech ecosystem through board and advisory roles extends to Austin, a tech community that she describes as distinctively entrepreneurial and supportive. Keeton is equally fond of Austin’s natural beauty and its endless outlets for her lifelong love of art, film and live music. She comes by her affection for Austin honestly as the granddaughter of former University of Texas Law School Dean, Page Keeton, and the niece of Austin’s first woman mayor. Keeton also serves in advisory roles for Houston’s Mercury Fund and Rice University’s Liu Idea Lab for Entrepreneurship at Rice University. She earned her MBA from Harvard.

Ouro.com

FRANCES PINEDO

OURO

| CHIEF

OPERATING OFFICER

Frances brings over 25 years of financial services experience to Ouro. She served on the early management teams at Rêv Worldwide and Netspend, combined to create Ouro, and has worked at HSBC and USAA. An MIT graduate, Pinedo has called Austin home since relocating from rural California's Salinas Valley. She takes great pride in her roots and keeps close ties with family there. She credits her parents, who immigrated from Mexico, for gifting her a strong sense of adventure. She sources pride from a strong relationship with her spouse and “partner in life”–their executive careers have overlapped for many years now–and from their grown children whose professions include engineering, science and philosophy. Pinedo promotes higher education in STEAM fields through her work with the Avanza Network. She hopes women who see themselves in her journey know there’s room to grow in their careers no matter where they start.

Ouro.com

NATALIE TAYLOR THUSS

OURO | SENIOR VICE PRESIDENT, SENIOR LITIGATION COUNSEL

After representing businesses and individuals in litigation for 18 years, Natalie Taylor Thuss is excited to bring her legal experience in house to Ouro. A lifelong Austinite, Thuss navigates complex legal and business matters while raising four children (including triplets). After earning an engineering degree from Vanderbilt University and her law degree from the University of Texas, Thuss built her law career in Austin; most recently as a founding member of Taylor Thuss PLLC. Previously, Thuss worked at a large international firm, as well as a premiere litigation boutique, where she represented both plaintiffs and defendants in a wide array of commercial litigation concerning business contracts and partnerships, intellectual property and licensing, corporate, securities, consumer matters, employment disputes, real estate and more. Ouro.com

ATX ATX WOMAN to WATCH

Shanaz Hemmati is Co-Founder and COO of ZenBusiness, a platform empowering entrepreneurs to start, grow and manage their businesses. She leads day-to-day operations at the fast-growing company; which recently raised $205 million in a series C round, reaching a $1.7 billion valuation. Known for driving growth through data and systems, Hemmati excels in talent development and career guidance. A strong advocate for diversity, Hemmati implemented ZenBusiness’s DEI strategy, achieving 45% female representation in staff and management. As a non-native English speaker and a woman in a male-dominated industry, her unique experiences shaped her into a sought-after strategist and mentor. Her journey from Iran to becoming a technology executive in the U.S. embodies resilience and passion, inspiring entrepreneurs and leaders worldwide. Hemmati’s commitment to diversity, equity and inclusion underscores her role as a powerful advocate for positive change in the business world. ZenBusiness.com

We are excited to present the Allies in Action section. The men featured in the following pages were handselected by the AW Ownership Team as outstanding examples of true male allies who have boldly and consistently used their voices to champion women. Further, we asked them to financially sponsor this section in order to help underwrite what Austin Woman does each month to amplify the voices of all women, especially those who are underrepresented. We are grateful for their allyship and support and are thrilled to be able to celebrate them in this very special issue.

More information and previous year's allies at atxwoman.com/allies-in-action.

With love,

The AW Ownership Team: Melinda Garvey, Lana Macrum-Craig, Lynelle McKay, Terry Mitchell, Gretel Perera, Shuronda Robinson, Ana Ruelas, Neha Sampat

NISHANT PATEL

Nishant Patel is a visionary tech entrepreneur who pioneered the “headless CMS” concept over a decade ago. As the co-founder and CTO of Contentstack, he has led the company to become a leader in composable digital experiences. Patel is deeply committed to supporting women in technology; championing initiatives like sponsoring female high school interns from Code2College and launching EmpowerHER, a technical skills training program in India that prepares female college students for careers in tech. His advocacy for equal opportunities in engineering has made a significant impact, particularly in leveling the playing field for women in India. With over 20 years of experience, Patel continues to shape the future of the API-first, cloud-native industry. Contentstack.com

ANDY LOUGHNANE AUSTIN FC

Andy Loughnane, President of Austin FC, has led the club to remarkable success; including a historic sellout streak at Q2 Stadium, a 2022 Sports Business Journal nomination for Sports Team of the Year and an MLS Executive of the Year award. Loughnane has demonstrated a strong commitment to supporting women’s sports and fostering an inclusive workplace. He has helped facilitate key events for the U.S. Women’s National Team at Q2 Stadium; including a stadium opening match versus Nigeria in 2021, a World Cup send-off match versus Ireland in 2023 and an upcoming friendly versus Iceland to take place in October 2024. His leadership has also promoted gender diversity within the organization, with 40% of the business staff being female and four women holding senior executive roles. Additionally, Austin FC has supported several female-focused community initiatives, collaborating with local female artists, and ensuring inclusive amenities at Q2 Stadium.

AustinFC.com

CHRIS HYAMS INDEED | CEO

Chris Hyams is CEO of Indeed, the world's #1 job site. Indeed is committed to building a more equitable and inclusive world of work, and publishes an annual DEIB+ report of its efforts. The report shares detailed workforce and compensation data, as well as detailing global initiatives to drive skills-first hiring practices, expand fair chance hiring opportunities, champion pay equity and leverage AI responsibly to reduce bias and barriers in hiring. Hyams serves on the boards of DivInc, a tech accelerator driving social and economic equity, and Huston-Tillotson University, an Austin HBCU dedicated to nurturing leadership and excellence in education. He started his career working in adolescent addiction recovery and teaching Special Education in public high school, and has remained committed to service and community. Hyams believes that while talent is universal, opportunity is not—and he's dedicated to using Indeed's platform to level the playing field for all job seekers.

Indeed.com/ESG/DEIB

BOBBY EPSTEIN

CIRCUIT OF THE AMERICAS | CHAIRMAN AND FOUNDER

Bobby Epstein began his career as a fixed income analyst before founding a mortgage-backed securities business in 1992, remaining in the financial sector throughout his career. Growing up, Bobby enjoyed the many sports and amusement offerings in Dallas. Raising his family in central Texas, he regretted the need to often leave the Austin area for similar fun. In 2011, Epstein teamed up with local leaders to create a world-class sports and entertainment destination, while raising global awareness of Austin/Central Texas. Using the F1 U.S. Grand Prix as the cornerstone, Circuit of The Americas (COTA) and the Germania Amphitheater were launched to fulfill this vision. COTA has attracted over twelve million visitors, gained over one billion viewers globally, and contains the “most instagrammed location in Texas” – COTA’s iconic tower. Looking ahead, COTALAND, Austin’s first destination amusement park, will open in 2025, followed by a hotel and more attractions.

CircuitOfTheAmericas.com

In his role as CEO and Founder of SailPoint, Mark brings almost 35 years of experience in technology. Under Mark’s direction, SailPoint has become the leader in identity security for the modern enterprise with over 2K employees worldwide, operating in 37 countries. In 2022, SailPoint was acquired by Thoma Bravo, a leading software investment firm, in an all-cash transaction valued at approximately $6.9 billion. Mark directs and drives the overall vision and strategy for SailPoint, which is underpinned by his passion for building top-performing teams, creating a collaborative, inclusive and innovative work environment and focusing continuously on the needs of customers. SailPoint.com

Tips for Healthy Aging

It's never too late to practice healthy skin care.

As much as we try to prevent or deny it, aging is inevitable.

Historically, skin care products were marketed to older women as “anti-aging” or “age prevention,” but a best practice for this mindset is to embrace the aging process and adopt healthy skin care habits. Elena Cadena, Licensed Esthetician at eleMINT Skin Health & Wellness Studio, likes to refer to this as age management rather than antiaging. While it’s best to start at a young age, it’s never too late to start a skincare routine for a healthy and resilient epidermis.

“The biggest tip I would recommend is to keep the skin healthy, because healthy skin is going to give that radiance and sustain that radiance,” Cadena said.

Through the years, our skin begins to show signs of aging, including wrinkles, sagging, age spots, and can even become unhealthy. Some symptoms of unhealthy skin can include dry or tight skin, unmanageable oily spots and/or splotchy redness on your cheeks or all over your face. If you feel burning or tingly anytime you apply products to your face, that could also be a sign of unhealthy skin in need of barrier repair. Unfortunately, skin damage is not reversible, but working towards healthy skin as early as possible can help with the appearance of the various aging symptoms.

Cadena shares three tips on how to practice healthy aging.

1. Protect your skin from the sun.

The sun can be great for your physical and mental health, but it can also do a number to your skin, including collagen breakdown and hyperpigmentation. Applying an SPF, between 30 to 50, daily for every two to three hours and/or wearing some sort of physical protection, like a hat, is really important in providing protection from overexposure to the sun’s UV rays.

2. Keep your skin hydrated.

Having skin that isn’t very hydrated can cause collagen breakdown. There are various products you can use to keep your skin hydrated, such as hyaluronic acid, hydrosols and oils. Hyaluronic acid or hydrosols can be used day and night and are applied before moisturizer or facial oils.

3. Use retinol.

Retinol helps increase cellular turnover by bringing new healthy skin cells to the surface. It can also increase collagen production, which helps with elasticity and skin sagging. This product can be used a few times a week at nighttime, but it’s essential to wear SPF during the same day.

In addition to these recommendations, Cadena suggests getting facials and red light therapy every once in a while. For more information or to book an appointment, visit elemintskin.com.

Photos courtesy of eleMINT Skin Health & Wellness Studio

Polished Professional

Chic, confident, corporate attire as your workwear wardrobe.

As we enter a new season, we begin to look forward to networking events, conferences and meetings. For professional women, understanding the best styles to wear to work, conferences, and networking events can make a significant impact on your confidence, first impressions and overall professional image. Stay ahead of the fashion curve this season and know how to incorporate fall trends into your professional attire.

The Power of a Polished Professional Image

Your wardrobe is more than just clothing; it’s a powerful tool that can influence how others perceive you and how you perceive yourself. Dressing well can boost your confidence, enhance your professional presence and open doors to new opportunities. As a professional woman, you must project an image that reflects your competence, ambition and readiness for success. Fall fashion offers a unique opportunity to blend style with professionalism, allowing you to make a lasting impression in any setting.

Trend Report:
Keep a summer dress into the fall and incorporate the season's trends with a pop of red. Add a layer, like a vest, for a noteworthy and chic look.
Dress: @thedailydressofficial
Cuff: @lauraelizabethjewlery
Earrings: @aviv_collection
This is a boss look that will command attention in any room with subtle touches of the season's trends.
Jacket + Pants: @shpshowroom
Necklace: @shelleymoondesigns
Earrings: @lauraelizabethjewlery

Cardigan + Shoes: @fifthaveclubatx

Necklace: Rachelnathandesign

Earrings: @aviv_collection

+ Pants: @shpshowroom

Necklace: @rachelnathandesign

Earrings: @lauraelizabethjewlery

Dress: @kickpleat_official

Dressing for Conferences and Networking Events

Your outfit should balance professionalism and approachability when attending conferences and networking events. Here’s how to achieve a professional look, wherever you go:

1. Professional Elegance: Choose outfits that are professional yet elegant. A classic dress paired with a tailored blazer can be a great option. Opt for dresses in solid colors or subtle patterns that won’t distract from your overall look. To elevate your outfit, add a statement necklace or a pair of stylish heels.

2. Comfort and Functionality: Conferences and networking events often involve long hours and a lot of moving around. It’s essential to wear something comfortable without sacrificing style. Choose well-fitted, breathable fabrics that allow for easy movement. Consider a chic pair of loafers or low-heels for allday comfort.

3. Versatile Pieces: Invest in versatile pieces that can be mixed and matched to create multiple outfits. A well-fitted blazer, a pencil skirt and a few blouses in different colors and patterns can form the foundation of your conference wardrobe. This versatility ensures you always have something appropriate to wear, regardless of the event.

4. Invest in Quality Basics: Quality basics are the foundation of any wardrobe. Invest in high-quality pieces like a classic trench coat, a tailored blazer and versatile trousers. These items will last for years and can be styled in numerous ways.

5. Incorporate Trends Thoughtfully: While it’s fun to experiment with trends, ensure they align with your personal style and professional image. Choose a few key trends each season and incorporate them into your wardrobe in an authentic way. This is a great way to add your personality too!

6. Accessorize Wisely: Accessories can make or break an outfit. This fall, consider investing in a stylish handbag, a statement belt or elegant earrings. These small touches can elevate your look and add a personal touch to your ensemble.

Embracing fall fashion is not just about following trends; it’s about presenting yourself in the best possible light in every professional setting. Understanding the best styles to wear to work, conferences and networking events can enhance your professional image, boost your confidence and make a lasting impression. So, as the leaves change and the temperatures drop, take the opportunity to refresh your wardrobe and step into the new season with style and confidence

Liz Wendler is an Austin-based Personal Style Coach, who helps women achieve their next-level style through clarity, confidence and wardrobe capsules. Book a complimentary style with Liz at LizWendlerStyling.com

@lizwendlerstyling

Trend Report:
Adding a layer will complement and tone down a leopard print slip dress, giving a stylish and classy vibe.
Trend Report:
This is for the creative, eclectic and edgy connector. These sustainable pants can be worn separately and pair beautifully with sneakers or heels.
Jacket
This season's hottest color trend, olive green is the perfect neutral to be paired with metallics.

MUSIC LEADS HERE.

At its core, Austin City Limits television series is about more than music. It’s about people. It’s about community. It’s about once-in-a-lifetime shared experiences, even if you go to dozens of tapings. Beyond being an acclaimed program, Austin City Limits is a performance unlike any other. It’s intimate, it’s casual, and it’s free. The list of artists who have graced the stage is nothing short of incredible.

Austin City Limits has been home to some of the greatest women in the industry, both on and off screen. And as we celebrate the series’ historic 50 years of music milestone this year, we’d like to take a moment and recognize the women behind the program.

WOMEN LEAD HERE, TOO.

Beyond the Dollys and the Emmylous are the women behind the scenes like producers, engineers, camera operators, production, audio crew, fundraisers, marketers and more. These women have played essential parts in making the show what it is today. While they may not be the face of the program, they’re a huge part of the heart and soul.

Austin City Limits wouldn’t be Austin City Limits without the women who have been with the program - past or present. 50 years has flown by, but we’re just getting started.

Watch Kacey Musgraves kick off ACL’s milestone 50th Season on September 28th, available on Austin PBS or the PBS APP.

Designing a Luxe Kitchen

Interior Designer, Lindsay Maki's tips for transforming a kitchen

Lindsay Maki has been interested in design from a young age.

She recalls an early childhood memory of her father telling her she could design her own bedroom however she wanted. Maki was fascinated by watching her dad bring her ideas to life. Since, she has graduated with a bachelor’s and master’s degree in architecture from Tulane University. Currently, Maki is the Director at McWalters Collaborative Architecture and Design, with over 25 years of experience and an extensive portfolio. It’s evident that Maki knows her way around designing a kitchen space.

Kitchens are the Heart of the Home

Maki stresses to never underestimate the importance of the kitchen.

“A kitchen is much more than the utilitarian space where you cook and eat. In some ways I believe it’s a very soulful space,” says Maki. "It’s where families come together, and it can be the greatest expression of love and caring for someone. It’s a very nurturing place. I think most people often overlook the kitchen as a room.”

Celebrate the Complexity and Function

Kitchen utensils don’t have to be tucked away in a drawer. Display your functional kitchen supplies in works of art.

“Figure out how to celebrate and do something special with all those little requirements,” Maki says. "It’s about elevating the

Photos courtesy of Tony Soluri (Soluri Photography)
Using materials (oak veneer cabinetry) that connects the kitchen with other spaces, makes it feel larger.

ordinary. I think that’s the key, just really thinking about it as a room and not just a space. A space is just square footage and function. A room has soul.”

Establish a Budget and Stick to It

Deciding on a realistic budget may be difficult. There are a lot of different factors that can affect your budget, but Maki offers a tip that can help you get started.

“There are a couple of really good websites where you can go in and make a shopping cart,” says Maki. "Everyone knows what they want in an ideal world, so you can make your dream shopping cart and then your scaled back cart. I think that’s a reasonable place to start.”

Set your Kitchen with a Mood Board

When it comes to design, inspiration can come from anywhere. Making a mood board is a great place to start.

“Start collecting images,” Maki says. "Eventually you’ll start to see a pattern, or different styles emerge. There could be an image of a bathroom that you love but you want the kitchen to feel like that.”

Color Your Palate

There are a lot of ways to bring color and character into your kitchen. Picking a color scheme may be overwhelming, but Maki suggests starting with one object.

“It could be a bowl or a piece

of art or even a rug,” says Maki. "It could even be the cover of a book or magazine. You only need a minimum of three colors to have a color palette, so it could be any set of colors that you love and makes you feel something. From there, it’s easy to start pulling key colors if you start with an object you love.”

Designed for a client wanting to make the pantry a space for organizing, baking and making coffee.

Girls' Night In

How to host a magical women's night in, instead of going out.

In a post-quarantine world, some of us are discovering that we socialize in different ways. Now, some extroverts enjoy more time alone. Friday night clubbing has turned into Saturday morning run clubs, and dinner reservations may be swapped for peaceful homecooked meals. But can one of the most renowned nights of the week— women's night out—be converted into a successful women's night in? This is exactly what we asked Shannon Hale of You Are Magic Media. Shannon Hale is a longtime Austinite, as well as a mom of two, wife and co-founder of You Are Magic Media (a multi-media and brand activation company). She specializes in customer experience, and she says her goal is to “make sure every attendee leaves feeling more connected and inspired”. She, like many others, experienced a significant shift after the 2020 shutdown.

“I became a home mixologist, mastering mocktails and cocktails.” Hale says.“While I still love the energy of large events, I’ve come to cherish the charm of intimate gatherings. There is something magical about connecting deeply in smaller groups or enjoying quiet evenings dedicated to personal growth.”

For most of us, what has kept us going through life are the people closest to us. “Women’s friendship are my soul food,” Hale states. “They’re powerful, inspiring, and healing. There’s nothing like the support and laughter of my gal pals to turn my day around.”

However, she tells us that this wasn’t always her perspective. “I used to see women’s circles as ‘cliques’ until I realized the importance of aligning values in a relationship. There have even been studies done that show strong female friendships can boost mental health, reduce stress and even increase longevity. Everything changed once I learned how to connect with other women. This is something I’m very passionate about.”

This is where she has found her passion, in creating that kind of space for women so they can cultivate friendships, be vulnerable, and empower each other. Her ability to bring people together and create meaningful, intimate experiences has made her excel at her profession as well as a women’s night host.

“A few months ago, I hosted a ‘Spa & Sparkle’ night,” Hale says. “We had DIY facials, mini-massages and a sound bath, accompanied by cocktails and mocktails.”

She recalls that it was a night of laughter, pampering, and heartfelt conversations. If a spa night isn’t attainable, she offers other fun ideas, “the list is endless!” she says.

“From craft nights making personalized jewelry to gourmet cooking sessions where we pretend we’re on a competitive cooking show,” says Hale. “We’ve also had movie marathons in pajamas watching classic chick flicks.”

Recently her girls’ nights have looked a bit different. She has swapped out the bubbles and face masks for mastermind sessions where they spend the night planning their dreams and business ideas together.

“Whether we’re staying in or going out, it’s the connections we nurture that truly matter. Every moment is an opportunity to spread a little joy and magic. Here’s to making every interaction magical, whether it’s sharing a warm cup of tea or dancing the night away!”

Photos courtesy of Elyse Marie Photography

Copenhagen’s Tailored Service & Stunning Modern Furniture Will Shine in a Fresh Space

Imagine a beautiful and functional home that fills you with joy every time you step through the door, a place where you feel comfortable, cozy, and revitalized. If you’re craving an interior that perfectly blends elegance and practicality, consider modern design – and if you’re seeking contemporary furnishings in Austin, look no further than Copenhagen.

A staple of the Austin furniture scene since 1993, Copenhagen is moving to a new location later this fall at 4501 W. Braker Ln. that offers a more inspired, immersive, and convenient shopping experience than ever, while still delivering the same uncompromising quality and style. “Our products encapsulate the ‘less is more’ concept, creating clean, comfortable spaces that relax the mind and body,” states Jens Hansen, President & CEO of Copenhagen.

“Contemporary furniture appeals to many because of its distinctive look and thoughtful scaling for today’s often more compact lifestyle,” Hansen adds. “At Copenhagen, we pride ourselves on sourcing only the best modern and contemporary furnishings from around the world.”

From ergonomic recliners by Stressless® of Norway to sculptural dining tables by Cattelan Italia, Copenhagen’s curated showroom will inspire you while making you feel right at home. Rather than grouping the same products together, Copenhagen’s furniture and accessories are presented in coordinated, room-like vignettes. “This allows shoppers to get a clearer vision of what the ‘total look’ could be in their personal environment,” Hansen explains.

This unique presentation is coupled with world-class service from experienced sales and design associates. “Our

caring and knowledgeable staff are truly interested in the customer’s needs and wants,” Hansen emphasizes. “We’re not looking to just write sales tickets or upsell our clients, but rather build long-term relationships with them.”

From a customer’s first entrance into the showroom, to the moment their new furniture is placed in their home – and beyond – Copenhagen is here to help. 3D floorplanning software, interior design assistance, and an in-house delivery and repair team are just a handful of the services offered to make the process as seamless as possible.

This emphasis on a tailored, personalized service experience underscores Copenhagen’s history as a family owned and operated company with a commitment to the community. “We were founded by two Danish immigrants, Tony Christensen and Erik Hansen, who sought and realized the ‘American Dream,’” says Hansen. “As our success grows, we look for ways to give back to the Austin community, which is most recently seen in our charity events in support of the Austin area food bank.”

From humble beginnings to a breathtaking new store, Copenhagen is excited to continue growing as a fixture of the Austin design community. “Our new store will be our most impressive showroom yet,” Hansen promises. “More space, more products, more staff, and a much more convenient location. We’d like to invite everyone to come test us out – you won’t be disappointed.” Discover the Copenhagen difference with furnishings that unite form and function, coming soon in a beautiful new space.

Visit Copenhagen this fall at 4501 W Braker Lane, Austin, TX 78759 at Hwy. 183. For more details, call the store at 512451-1233 or scan the QR code to view the location page

Faith, Fashion & Philanthropy

Loreal Sarkisian is redefining self-worth through style. She wants the world to know that showing up for yourself is always in fashion.

CREATIVE

MAKEUP BY ANGEL DAVIS

Fashion icon, CEO, track star, philanthropist and advocate for women everywhere–if there was an Olympic all-around competition for breaking boundaries, Loreal Sarkisian would take home the gold. You may have seen her on the football field at Darrell K. Royal Texas Memorial Stadium expanding our notions of game day fashion, or perhaps you’ve scrolled through her feed on Instagram where she has over 118K followers who are eager to see what she wears next. She’s created a respected brand most often conveyed through glamorous photos. However beautiful they may be, photos don’t quite capture the depth and dynamism of Loreal's story and just how impactful her influence is beyond the spotlight. Loreal is a savvy businesswoman, sought-after personal stylist and philanthropic foundation founder, and her personal journey is one that can inspire many others.

“Every day, I start with trying to be the best version of myself so I can go out and pour into others,” says Loreal. In speaking with her, Loreal appears put together and confident. She’s all smiles and laughter–full of positive energy that’s delightfully contagious. Yet it doesn’t take long to understand that she is incredibly driven, motivated at her core to be the best she can be and to help others.

Loreal grew up in Tallahassee, Florida in a tight-knit family of athletes. Her mom ran track, her dad played football and she, along with her siblings, followed in their footsteps. Loreal and her sister ran track, while her brothers played football and baseball. They competed in other sports like basketball and softball, as well.

“We were very immersed in sports. On any given day, you would have found me at a game.”

Loreal's parents helped foster her longstanding love of athletics from a young age. She says her dad started coaching her at home.

“When he got off work, he’d show up as dad or coach. In the beginning, he coached me in a lot of things.”

She started running track at the age of five with her mom’s support. “My mom was my sister's and my coach for track all the way through our childhood until we left for school.”

Family life, according to Loreal, could be chaotic, but was always rooted in fun with a focus on kindness. “I grew up in a house based on love. The house was filled with it, no matter what we all had going on,” Loreal shares. “My parents made sure my siblings and I

knew how to receive love and give love.”

Her family spent a lot of time on the road traveling to different games in support of Loreal and her siblings. She recalls many fond memories of visiting new places and experiencing new things. “We were doing it all together. We were busy but we were blessed.”

Loreal pursued her passion for track in college and made a career out of it. She ran the 400-meter hurdles and 100-meter hurdles at North Carolina A&T State University before going pro and competing in meets across Europe. If you know anything about track, you know 400-meter hurdles aren’t for the faint of heart. The race is widely regarded as one of the most challenging events in track and field.

After achieving her personal goals, Loreal decided to help other athletes set new personal bests. She translated her skills and care for others into coaching men's and women's sprints and hurdles at the University of Southern California.

“ Fashion is an art and a powerful tool to express yourself. I believe that personal style is a form of communication.

Her experiences in athletics shaped Loreal's approach to business today, “I’ve really kept the lessons of: when it’s my time to shine, it’ll be mine. It doesn’t come without a lot of hard work, consistency, dedication and really being a student of your craft–understanding it from top to bottom and understanding your opponent.”

She explains that athletics also taught her a lot about winning and losing, and how you can use a loss as an opportunity for growth. “In losing you really understand, ‘OK, this is how I could have been better.’”

Loreal has the courage, drive and discipline to achieve the goals she sets for herself and to keep raising the bar. Coaching is also something she’s taken to heart, as she continues to empower others through her personal styling business, Styled by Loreal.

Look Good, Feel Good

Today, Loreal seamlessly transitions from the field to runway shows in Paris and Milan, donning high fashion brands like Chanel and Gucci with her own personal touch. Her appreciation for fashion is deep-rooted and was first sparked by her mom.

“Fashion has always been something that I’m deeply passionate about. I grew up watching our mom sew all of our clothes.”

Loreal describes her mom as an all-around ‘creative’–an artist who enjoys free-hand drawing and sketching, sews and has a distinctive fashion sense. “I grew up being extremely inspired by her. She’s taught me that you wear what enhances you.”

Loreal said she grew up seeing her mom fully dressed day after day, and over time she’s come to understand why: “You only get one opportunity to make a first impression. Whether you speak to somebody or you don’t, you’re making a statement by the way you show up.”

That simple but strong concept of “showing up” is something

Loreal embraces and uses to help propel her personal brand. “Fashion is an art and a powerful tool to express yourself. I believe that personal style is a form of communication. When you get dressed, you’re making a statement by the way you show up.”

Loreal says she first fell into her now-famous “Game Day Looks,” which she often debuted at Texas Longhorn football games, by doing just that. “That was just me showing up, expressing my own style.”

Loreal says she was blown away by how her looks resonated with people and created excitement. Her Instagram followers inspired her to keep coming up with different ways to dress for sporting events.

“For me, it’s not just football. Going to a basketball game, or any sport, I hope you can see my look and be inspired.”

She’s encouraged by new trends in sports and fashion media that feature women athletes and fans. “There are girls like me who grew up being into fashion and loving sports. I now see ESPN and Vogue covering women athletes and I’m like ‘Oh, yes, I’m here for it!’”

While she started by curating her own looks, word-of-mouth took off and clients quickly started approaching Loreal to ask for her help with styling. For Loreal, style and sports are interconnected. It didn’t seem like a big leap to merge her passions.

“My love for fashion and sports is what makes me unique. When you combine them, as I have, there’s a lot of magic.”

In 2017, she founded Styled by Loreal and started offering what she describes as luxury personal styling services.

Authenticity is at the center of her styling philosophy. Thinking back to her mom’s advice to “enhance you,” she encourages her clients to complement their body type by the way they dress. She says styling isn’t all about high fashion or wearing something overthe-top, Loreal sees it as an experience that should allow clients to feel excited and confident.

“We live in a world that suggests we should be all these things. Well, what’s wrong with just being me?” Loreal challenges us. “You need to remember you can be enough all by yourself.”

Ultimately, Loreal's styling approach is about the feeling you have when getting dressed. “When you look good, you feel good. Wearing something that enhances you is going to be vital to your mental and emotional health throughout the day. I want you to feel so good, so confident and ready to take on the day that it doesn’t matter what comes your way.”

Loreal enjoys getting to connect with people and her clients, rather than keeping it surface level. She customizes her recommendations after understanding the way someone thinks, their goals and preferences.

“I love my fashion styling job–a red carpet or album cover or being on set for a TV commercial, those are fun moments but they are pretty specific.”

What really fuels her are the relationships she has built with her clients and creating an atmosphere of positivity, growth, inspiration and encouragement. She uses some of her coaching skills to offer clients a top-notch, tailored experience. “I like taking people on a journey that is for the betterment of themselves. I want

“ At my core, I believe the Lord put us here to help others and to use our gifts. I’ve done it through coaching and now I get to do it through fashion and beauty.

to do that all day.”

In addition to her personal styling business, Loreal works with some major brands and fashion houses to help re-curate their collections into accessible looks. She’s also finding ways to connect more directly with her audience. Just like they did with her “Game Day Looks,” Loreal's Instagram followers are inspiring her to keep growing her styling endeavors. At the encouragement of her audience she’s launching Lo’s Wardrobe Bar, where anyone will be able to shop her looks at this luxury online consignment boutique.

Giving Back

Loreal doesn’t hold back, whether it’s in sports or business–and especially when it comes to serving her community.

She was motivated to start the XOLO (pronounced like you’re reading out the letters “X-O-L-O”) Foundation, to create a world where women feel empowered, thrive and are supported in the realm of beauty and fashion. Through seminar series featuring motivational speakers–including Loreal herself–mentorship programs and creative partnerships, XOLO Foundation is working to support women and young women nationwide.

“Our aim is to create a culture of solidarity where women can learn from one another and be inspired by one another. I just want to re-define self-worth, and respect and empowerment, and really celebrate one another.”

Loreal expresses her concern with the toll social media can take on mental health. Through her own experiences, she’s met women she considers to be beautiful, successful and well-dressed but are “dying on the inside.” It’s something that stirs up deep emotions for her.

“It tears me apart. Everyone should feel love. Everyone should feel enough. Everyone should be encouraged, be inspired.”

Because of her experiences with clients and friends who struggle with self-worth, Loreal wants to be open and proactive about sharing her story and how she’s been able to foster a mindset that allows her to give both herself and others grace.

“I have not always been perfect. I have not always done things exactly right. But being strong in my faith has grounded me and always gotten me back on track for where I need to be personally, socially, with my family, financially–all of it.”

She returns to her faith time and time again as a well of strength, “At my core, I believe the Lord put us here to help others and to use our gifts. I’ve done it through coaching and now I get to do it through fashion and beauty.”

XOLO Foundation uses the tools of fashion and styling to help people “peel back layers” and “own their truths.” The foundation seems to be molded by Loreal's faith and belief in the importance of kindness and helping people. She says XOLO plans to partner with organizations that have aligned missions to amplify their impact, and looks forward to seeing the foundation grow, “I want this to be as epic as it can possibly be because it means that much to me.”

Keeping the Faith

With so many ambitious priorities, how does Loreal balance everything? She goes back to her faith and to her support system.

“You’re only as good as the people around you. When you put God at the forefront and you surround yourself with others who do the same, it’s only a matter of time before good things will

happen.”

She offers some words of encouragement to others who may be juggling life transitions with career and volunteer opportunities: “Keep your faith. Keep your head up. Don’t pay attention to what other people say or even the negative thoughts you may have.”

Loeal expresses that she hopes women know they don’t have to be afraid of making changes in their lives if something doesn’t feel right.

“Joy, honesty, consistency, happiness and encouragement–those are the things you should be surrounded by. If your community is not of that, I would strongly suggest changing something, one thing at a time... It’s worth assessing and reassessing and not being concerned about having to start over. Who cares? At least you get the opportunity to do so.”

She credits her support system; including her parents, her business and foundation teams and her Delta sorority sisters for creating an environment where she can thrive and for building her up so that she can give more to her clients and projects. She also shares that UT Austin football coach and ex, Steve Sarkisian, is someone she can count on. “We’re amazing, we’re in a great space,” she says of her changing relationship with Steve Sarkisian. “Coach is still one of my number one supporters. I still love him for that.”

Even with her support system, it all comes back to faith for Loreal–and the belief that God wants us to use our gifts to help people. So, she aims to do just that.

Sprinting Forward

Looking ahead, Loreal is dedicating her time and energy to growing her businesses and foundation, with some exciting new projects on the horizon. She strives to rally support for women everywhere through the XOLO Foundation. She hopes to continue sharing her story and modeling how to show up for yourself through numerous speaking engagements.

“I’m looking forward to continuing what I’ve started because I know I’m only scratching the surface.”

She plans to continue leading her businesses from Austin, reaffirming that this community is near and dear to her, “[Women of Austin] have been warm and welcoming, so supportive…I’m really grateful for this community and am excited to pour more into it.”

And, while she says she hopes to attend a Longhorn football game this season, she also anticipates that we’ll see more than burnt orange in her “Game Day Looks.”

While Austin is her home base, Loreal's influence can be observed globally. She’s part of an elite group of global fashion influencers called the Vogue 100, selected by Vogue magazine, and spends time in Europe for Fashion Week in Paris and Milan with several fashion brands to give her audience a peek behind the scenes. It’s a recognition that means a lot to her, “That was a little validation and confirmation for me that I must be on to something and to keep going, that there’s more to give.” Look for her at runway shows in the near future.

Loreal will soon launch Lo’s Wardrobe Bar, where all can shop her distinctive head-to-toe looks. And, still shrouded in mystery, she is preparing to launch Luciana. With Loreal, there’s seemingly more to uncover. She likes to surprise us and she’s not afraid to sprint toward greatness.

“I appreciate every minute of it. I’m living in my purpose and I thank God for it.”

The Meaning of a Jefa Community

Everyday Jefas know that community begins with authenticity found from within.

Bessy Martinez knows what it is like to feel out of place and the instant joy that comes from that first feeling of welcome. As a child of El Salvadoran immigrants, growing up in the Rio Grande Valley was challenging.

"When I was growing up, everyone in the Valley was Mexican American and finding people who could relate to our struggles as immigrants fleeing oppression and violence in Central America was difficult," shares Martinez. "But my mom started hosting Sunday dinners after church as a point of connection, and we built a new sort of extended family with people from all walks of life."

When she reflects on the work she does now, she traces her desire to create an inclusive community for all Latinas–the stay-at-home mom, the entrepreneur, the C-Suite executive–like she watched her mom do in her kitchen growing up.

Martinez's work in Austin grew from her own loneliness brought on by the pandemic. Her husband was transferred from Dallas to Austin while everyone was in lockdown. She had no trouble making friends in Dallas,

Photos courtesy of The Latina Foundation
“ If you can not find what you need, you create it or become it yourself.

—Bessy Martinez

but in an isolated Austin she felt alone.

"I trace the roots of the Latina Foundation to my sense of loss during the pandemic. I lost that sense of community and belonging and was craving a space where I felt seen," Martinez says.

She found building community in Austin to be much more difficult than when she lived in Dallas, and she was not sure the difficulty was solely attributed to her time in the pandemic lockdown.

Martinez says, "When I moved to Austin, it really was a rude awakening. Austin is the state Capital but it felt like representation here was not the same as it was in Dallas. It was hard to find like-minded Latinas, and when I started looking for specific organizations and communities, I could not find anything that resonated with me as an individual."

So, she decided to create her own organization. "If you can not find what you need, you create it or become it yourself," says Martinez. I became an advocate because I was advocating for myself first."

Austin Latinas Unidas began October 2020, from her desire to build a community where she could be her full authentic self–a Latina, a mother, a wife, a business owner, a photographer. Latinas Unidas began with small meetups across Austin; first over coffee and then with a small community pop-up that allowed other Latina business owners to showcase their work. This community building organization started as a way to make friends, and has grown into one that hosts five to nine monthly events with over 1500 members across Central Texas. Several women on the board have been with Martinez since the start, before the brand partnerships with major Fortune 500 companies.

In October 2023, the organization was restructured and became The Latina Foundation. The organization is built around three pillars: Community, Creativity and Entrepreneurship. Latinas Unidas has become the community arm focused on empowerment, people and events around a wide variety of shared experiences. The foundation includes opportunities for “The Everyday Jefa” (a term Martinez coined for herself and other Latinas who are bosses and mothers) to come together for co-working and sharing creative ambitions. Another perk of the foundation features a 12week accelerator program for entrepreneurs wanting to take their product from ideation to reality.

Martinez has created a community where all Latinas can see themselves, and that can feel scary.

"There is a saying, especially for entrepreneurs, that if you serve everybody you serve nobody...but we have created a space where a VP at Indeed can find support as a mother and a person of faith."

Creating a space for Latinas to find a community that allows them to be their full authentic selves is what has made The Latina

Foundation different and unique. It is geared to the whole person–which makes it both specific and broad–giving the involved women opportunities to meet all kinds of Latinas where they are and help them find their community in Austin.

"We became a bridge by connecting people with resources, it is not just about me, so we are constantly sending out feedback forms after every single event," Martinez explains. "We started hearing that our members needed resources, funding for their business, networking opportunities, but also a place to have raw conversations about trauma and breaking generational chains."

Building community meant making space for all of these discussions, and–despite her fears of being overextended–The Latina Foundation has thrived by expanding from Austin to Waco, with encouraging calls being made from women in Dallas and San Antonio to expand to their cities.

Martinez marvels at the growth of the organization over the course of four years. She has built a community based on trust. "The women know they can come, and they can trust us because we accept them, we see their humanity and care for them as best as we possibly can."

Even as the tide seems to be turning against diversity initiatives and immigrants, Martinez remains joyful in her work. She sees diversity as a strength, "Unidos Somos, we are better together and create communities where like-minded people can gather and move forward together towards a better future for each of us."

A strong Latina community strengthens the whole city, state, and nation–we all benefit from strong Latino families, businesses, churches. In fact, according to a report published by CNBC, Latinos represent $3.4 trillion dollars in purchasing power as of 2021 and their collective purchasing power is growing at two times that of their non-Latino counterparts.

This rapid expansion of Latino purchasing power has brought Martinez into contact with some huge American brands who are eager for Latino consumers to purchase their products. But Martinez reminds them that community is the cornerstone of business, and "no one is investing in our communities."

So this year, through a partnership with Coca-Cola, Southwest Beverage, The Latina Foundation has been able to start seven Latina-owned businesses in Texas. Investing in particular communities strengthens more than just that specific community. "The more you invest, we are all better off," Martinez says.

She continues to invest in the women of The Latina Foundation community even as she is still figuring it all out herself.

"At my core, I am a storyteller. Telling stories is what I did as a photographer and podcaster and now I bring that same skill to my work at the Latina Foundation. I continue to tell the stories of other women out there going on their own journeys, however it looks for them, but hopefully they can see in me that if I made it then they can too."

Being transparent and admitting her own failures has helped Martinez realize the importance of her voice.

"When we first came to this country, my mom was one of the few people speaking out about the corruption and violence in our country. At the time, her choice to be so vocal about our experiences put a target on our back, but she was so courageous. She told me that she realized she was not alone and she had to speak so that others would not suffer in silence. My mother was

courageous in inviting people to our dinner table and in speaking up for those who felt alone in their circumstances."

That courage is evident in Martinez's approach to leading The Latina Foundation. It is evident that being her authentic self, means making room for others to join her in doing so.

Over the course of our conversation, it became clear how much of Bessy Martinez's journey toward finding her Austin community began with a journey to finding herself. When I bring this up in our interview, she immediately agrees.

"[The Latina Foundation] is a love letter to my inner child.... I am advocating for the person that I used to be," Martinez says.

In sharing her struggles and triumphs as a small business owner, the obstacles she faced as Latina executive in the hospitality industry, the opportunities and challenges she faces as a wife,

mother, and nonprofit executive, she is not hiding. She has built a community where Latinas are encouraged to own their stories.

"I am an everyday Jefa, I am an everyday boss. I am owning my life and this is me showing myself, other Latinas and the world what is possible–not just in the work I do, but in who I am," says Martinez.

The Jefa community Martinez has helped to build in Austin is built on authenticity and vulnerability, on a willingness to extend the first invite, on owning your story and relentlessly seeking the place where that version of you is welcome.

I am an everyday Jefa, I am an everyday boss I am owning my life and this is me showing myself, other Latinas and the world what is possible.

Bessy Martinez, Founder of The Latina Foundation
Photo courtesy of Sonali Prabhu, Sonali Productions

ROOM

Preparing for the Annual Gynecological Exam

Know what to expect when screening for gynecological cancer and other cancers.

Do you ever wonder what your OB/Gyn provider is looking for at your annual exam each year? Be prepared for your next exam with some comprehensive information on cancer screening.

Cervical Cancer

Cervical cancer is preventable. According to the CDC, every year there are 11,000 new cases of cervical cancer diagnosed in the US, along with 4,000 deaths attributed to this cancer. Cervical cancer is not genetic, it is caused by the Human Papillomavirus (HPV). HPV is a common sexually transmitted infection that many sexually active people have at some point in their life. Most people clear the virus and it doesn’t cause cancer. For those who don’t clear the virus, pap smears can identify precancer early so it can be treated.

Pap smears are recommended to start at 21-years-old and should be performed every three years. At age 30, we recommend co-testing. Cotesting is a pap smear plus testing for the HPV virus to see if it is active. This helps us identify women at risk for cervical cancer. If co-testing results are normal, paps are recommended every five years until age 65. After 65-years-old, if HPV is negative, the risk of cervical cancer is very low. Currently, it is recommended for women between the ages of 9 to 45. Ask your provider if the HPV vaccine would be helpful for you.

Vulvar and Vaginal Cancers

Many women have the misconception that after they have had a hysterectomy, there is no need to see a gynecologist. During the annual exam, we perform a visual inspection of the vulva and vagina to evaluate for lesions that could be cancerous. These cancers may also be caused by HPV, so anyone with a history of abnormal pap smears or known HPV is at risk. This is another great reason to get the HPV vaccine.

Uterine (Endometrial) Cancer

Endometrial cancer is the most common gynecologic cancer. The American Cancer Society expects around 67,000 new cases of endometrial cancer and 13,000 uterine cancer deaths. It can sometimes be picked up on a pap smear, but more commonly presents as abnormal bleeding–especially in post-menopausal women. It is very important for women of all ages to have any abnormal bleeding (even spotting) checked out by a healthcare professional.

Ovarian and Fallopian Tube Cancers

These cancers are tough for everyone because there really is not a good screening tool available at this time. I’m grouping fallopian tube cancers

with ovarian cancer because many cancers that we thought started in the ovary, actually originated in the fallopian tube. These cancers are usually found in an advanced stage because there aren’t many early warning signs. The best we are able to do is identify women who are at risk for developing these cancers from a familial gene. The field of genetics is changing rapidly and there are commercially available tests to see if someone carries a gene that puts them at risk for developing ovarian cancer. If that gene is present, monitoring of the ovaries begins with periodic ultrasound exams, and consideration for ovary removal at a certain age to avoid the development of cancer.

Breast Cancer

Even though this is not technically a gynecologic cancer, gynecologists typically screen for it at yearly exams. According to the CDC, in 2021 there were 272,454 new breast cancers reported in the United States and 42,211 deaths attributed to breast cancer. The good news is that breast cancer is not the death sentence it used to be. Early detection of breast cancer is key through yearly mammograms starting at age 40 and yearly clinical breast exams from your healthcare provider. Additionally, we are learning more about genes that may predispose women to developing breast cancer in their lifetime and can make some decisions based on genetic testing.

Colon Cancer

This is another cancer commonly discussed during the annual gynecologist exam,that is not a gynecological cancer. The current screening recommendations for colon cancer include a colonoscopy at age 45. There are other screening methods for colon cancer that are more convenient than a colonoscopy;including Cologuard, which is a mail-in stool sample test that can identify cancer DNA, Shield, which identifies cancer DNA in the patient’s bloodstream. If there are any genetic risk factors or symptoms, the colonoscopy is the gold standard test to identify colon cancer or precancerous polyps.

Feel free to use this list for your next annual gynecological wellness exam. If it sparks any questions, please contact your health care provider for further guidance.

Maggie Landmeyer is an Ob/Gyn physician at Hill Country Ob/Gyn in Austin and Dripping Springs.

HillCountryOBGYN.com

Photo courtesy of Heidi Knight Photgraphy

Suicide Prevention Awareness

The dark side of the brain: preventing suicide with myth-busting.

Robin Williams, Anthony Bourdain, Kate Spade, Judy Garland—what do these famous individuals have in common? Tragically, they all took their own lives, each enduring a unique pain that led them to believe death was the only way to end their suffering. From the outside, it seemed like they were living the dream—passion, fame, fortune. If they had problems, surely they could get the help and support they needed, right? Unfortunately, this is a myth that many of us hold about celebrities who die by suicide. If we can misunderstand the struggles of those in the public eye, imagine the assumptions we make about the people in our own lives.

It might be understandable to not fully grasp the private battles of famous strangers who must publicly present happiness. But what about those close to us—our family, friends, and community members? Is it possible to become more aware of who might be at risk and in need of support? The answer is yes.

According to the CDC, suicide ranked eleventh in the US for deaths, claiming 49,476 lives in 2022. In 2021, it was the second leading cause of death for 10-14 and 25-34 age groups, third for 15-24, and fifth for 35-44, according to the National Institute of Mental Health. It's a worsening problem that society must confront. To tackle this, we must grasp suicide with modern understanding, an open mind and modern science. Let’s debunk some common suicide myths and share truths. For more, tune in to my podcast, Coffee with a Neuroscientist.

Myth: Suicide is a “normal” response to “abnormal” situations.

Truth: Suicide is an abnormal response to “normal” situations. Suicide is not a typical response to everyday struggles. Life challenges like job loss, breakups, bullying, loss of loved ones and financial issues test our resilience. While many face these events, not all react in the same manner. Some may become more susceptible to self-harm or suicide.

Myth: Suicide stems from a single root cause.

Truth: Suicide is never due to just a single cause. It’s a process–a spectrum–with a cumulative effect involving genetics, pre-existing mental conditions, chronic stress, personality traits, childhood trauma and more. Moreover, suicidal thoughts or attempts alter brain pathways related to emotional regulation and decision-making. However, with modern neuroscience and targeted interventions, the brain can reconfigure in healthier ways.

Myth: Suicide risk can't be treated or prevented. If someone wants to die, there’s not much we can do.

Truth: This is one of the most dangerous myths of all. Thanks to advancements in neuroscience, we know that suicide can be both prevented and treated. Brain imaging, neuro-molecular research, and genetics help us understand and treat suicidal behavior. With the incorporation of AI in research, data analysis has become even faster; leading to more effective screening tools and treatments.

Myth (of suicidal individuals): Suicide ends the pain or lifts the burden from family and friends.

Truth: The pain doesn’t end; it transfers to those who care about you. In fact, experience of a loved one’s suicide increases guilt and the risk of suicide in those left behind.

Myth: Talking about suicide increases the chance of someone attempting suicide.

Truth: There is no research supporting the idea that talking about suicide leads to suicide. Avoiding the conversation can worsen isolation, which is common among individuals with suicidal ideation. Open dialogue reduces isolation, allowing those in pain to express themselves and seek help. Moreover, it serves as a preventive measure against selfharm to ask about self-harm or suicidal ideation–particularly with highrisk individuals.

Myth: Only depressed or mentally ill people attempt suicide.

Truth: Most people diagnosed with depression do not attempt suicide. The causes of suicide are complex and multifaceted, often involving a combination of factors beyond just depression.

Myth (of at-risk suicidal individuals): Treatments work for others but won’t for me.

Truth: Advancements in brain science demonstrate the effectiveness of prevention and treatment strategies like antidepressants, mood stabilizers, suicide-specific psychotherapy and neurostimulation techniques, overseen by certified professionals. Improving access and reducing mental health treatment stigma can also save lives.

Myth: People who are suicidal want to die.

Truth: Suicidal individuals often seek relief from unbearable and chronic emotional pain, which is processed in the brain like physical pain. Just as chronic physical pain can trigger suicidal thoughts, invisible pain–like emotional pain–can also lead to such feelings.

Predicting suicide remains challenging, yet prevention and treatment strategies continue to progress. Leveraging our existing knowledge enables us to effectively guide individuals at risk towards a hopeful path. It is a collective responsibility of researchers, parents, community members, health professionals–to take action. By eradicating stigma, shame, guilt and blame, we can advocate for and stand by those requiring support.

Will we ever live in a world free of suicide? Maybe not. But with scientific progress, increased empathy, deeper connections, and a genuine concern for others' well-being, we can proactively tackle suicide prevention and move closer to an ideal world.

Resources: Suicide & Crisis Lifeline Phone #: 9-8-8 www.988lifeline.org

Pam Friedman is Managing Director and Principal of Robertson Stephens Wealth Management. She was recently recognized as 2023 Woman Financial Planner of the Year by Wealth Solutions Report. * With over 30 years of experience, as a Certified Financial Planner and Certified Divorce Financial Analyst, Pam is passionate about educating her clients to help them develop their financial plan through all of life’s transitions. Pam is on a mission for women to be more informed about their money, especially in the context of their relationships.

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Mocktail Bars on the Rise

In an ever-changing social landscape, Austin adapts to the Zero-proof cocktails trend.

Mocktails are becoming the quintessential summer drink as Austin adapts to a growing trend among young adults who are increasingly sober-curious. This vibrant, healthconscious city, known for its yoga in the park, competitive running clubs and invigorating Barton Springs cold plunges, is embracing activities that promote wellness and inclusivity without alcohol.

“People are seeking ways to socialize without the negative effects of alcohol,” says Valentina Weatherspoon, Bar Manager at Sans Bar.

Sans Bar is known to be the first sober bar in Texas. As an expert mixologist, Weatherspoon consults with bars locally and nationally on crafting the perfect mocktail and fostering an inclusive social culture.

Austin is constantly evolving to accommodate the demands of the growing population of health-conscious Gen Z and millennials moving to the city. These changes are evident through new Rainey Street highrise apartments, viral pickleball tournaments and mocktails on nearly every summer drink menu.

“Austin has always been at the forefront of health and wellness, and the younger generations are drinking less and less,” Weatherspoon says.

Photos courtesy of Sans Bar
Photos courtesy of Sans Bar

According to a Gallup research poll, 38% of adults under the age of 30 do not drink alcohol, up 10% from two decades ago. This shift means that socializing no longer requires sacrificing a clear head for the next day. Mocktails enable young adults to enjoy a social lifestyle without the negative health impacts of alcohol.

The declining rates of alcohol consumption is redefining the city’s bar landscape, forcing bars to reimagine their drink menu to appeal to customers’ booze-free preferences.

At Vinaigrette in South Austin, you can enjoy a classic menu of virgin tinctures and tonics, from refreshing cucumber lime soda to spicy cayenne lemon water. For a more sophisticated experience, Roosevelt Room downtown offers mocktails ranging from beach-worthy refreshers to high-class nonalcoholic negronis. Over in East

Austin, Easy Tiger’s outdoor brewery provides a great spot for savoring a cold nonalcoholic beer on a hot summer day. Last but not least, Yard Bar in North Austin offers sparkling citrus mocktails and a place to relax with furry friends on their outdoor patio.

Creating a stellar mocktail involves more than just mixing ingredients; it’s an art form that balances flavors, presentation, and setting. With over a decade of experience, Weatherspoon has perfected this craft.

“I look at classic cocktails and see how they can be reimagined with non-alcoholic ingredients,” she explains.

Inspired by popular cocktails, specifically those with a whiskey sour variation, Weatherspoon shows that any classic drink can be transformed into a delightful nonalcoholic beverage with the right ingredients, stylish glassware and creative garnishes.

Common cocktails that can be easily redesigned as mocktails include a spicy margarita, a refreshing mojito, or a robust espresso martini. Weatherspoon believes, “everyone loves a beautiful drink, whether it has alcohol or not.”

The mocktail trend is gaining momentum in Austin and shows no signs of fading.

“Offering interesting options that mimic the experience of adult beverages is crucial,” Weatherspoon says. “There are now more spiritforward alcohol-free cocktails and unique flavors than ever before.”

This expanding mocktail scene allows younger generations to engage with the city’s culture and social life without the pressures of alcohol. As interest in sober living grows, Austin’s bars and restaurants will continue to innovate and expand their mocktail offerings to keep pace with the evolving social landscape of a thriving, vibrant city.

POINT OF VIEW I AM AUSTIN WOMAN

Therapists Uncensored

From ambitious therapists to podcasting pioneers.

Austin is known for its music, its beauty–even its weirdness–but what you may not know is that it’s also home to one of the most vibrant therapeutic communities in the country.

Thirty years ago, Sue was a new therapist coming out of UT-Austin's School of Social Work, when a chance encounter after a group therapy workshop opened the door to a family of amazing therapists who embraced her wholeheartedly. Who knew that sticking around and stacking a few chairs after a meeting was enough to get an entry ticket into this vibrant social and professional group! Austin Group Psychotherapy Society (AGPS) turned out to be one of the largest and most organized group communities in the entire nation.

Years later, a different group of kick ass therapists came together and, along with Sue, co-founded a grassroots organization that brought the newly emerging field of interpersonal neurobiology and attachment science to the public. Austin In Connection is now a non-profit continuing to serve that mission, bridging the gap between academic knowledge and practical application. Interestingly enough, membership and engagement in this local organization rivals global organizations with a similar mission.

Meanwhile–unbeknownst to one another–Sue’s future wife, Dr. Ann Kelley, was carving her path as a young psychologist in the juvenile justice system on the other side of Austin. Ann was fortunate to work with one of the most innovative programs in the country for violent youth offenders. After years of clinically supervising this program, which focused on trauma treatment as a divergence to incarceration, she became motivated to impact systems more broadly. Ann, like Sue, harbored dreams of making complex psychology more accessible; particularly for those who have limited resources.

When we connected, it was more than just a meeting of minds—it was a (admittedly sometimes nerdy) fusion of dreams and ambitions. We fell in love, and from that union we birthed a little podcast.

We cringe at those early episodes – our awkwardness, the awful audio quality, our ignorance regarding interviewing and our naivety regarding capitalistic influences…we were clearly novices in the broadcasting world. But what we lacked in technical expertise, we made up for in determination; ultimately creating an acclaimed catalog of valuable original content. We interviewed many world-renowned guests on the show and shared insights gleaned from our expert guests, professional experience, marriage and our parenting successes and failures.

To our surprise and delight, people tuned in. Austin was our first fan base, but our audience began to grow, soon spreading far beyond Central Texas. Today, we're humbled to know that 'neuronerds,' (a term we affectionately use for our dedicated listeners) from almost every country in the world—including individuals in the West Bank, Nigeria, Russia and countries we rarely hear of—tune in to learn about attachment, relational neurobiology and depth psychology.

Today our podcast, Therapist Uncensored, has surpassed ten million downloads—a milestone that still leaves us in awe. As a female-led, independently produced show in a male-dominated industry, we've defied the odds by sticking around and consistently ranking in the Top 10 of Apple's Social Science podcasts for many years.

This journey of growth and connection recently culminated in another exciting venture: the publication of our book by HarperCollins last April, Secure Relating: Holding Your Own in an Insecure World. Already critically acclaimed, it distills our 30-years of clinical experience, the wisdom gleaned from world-renowned guest experts we've interviewed over the years and our new framework to explain the complexities of science in a simple framework.

As we reflect on this incredible journey, we are struck by how each step forward was fueled through the generosity of relationships. At a time when these exact qualities can be derided, it's more important than ever to reclaim them as powerful and necessary antecedents to community growth and creative change.

Humans are born, fundamentally, craving love and connection, so no matter how dark things can appear, don't doubt for one moment the hope that secure human connections can bring. And no matter your personal history, rest in the fact that positive neuroplasticity is real. This means that positive change is always possible!

What started as two separate dreams was amplified by a strong community and has blossomed into a shared mission that touches lives across the globe. Our story is a testament to the power of passion, perseverance and local partnerships. As the landscape of media and psychology continues to evolve, we look forward to growing with it and continuing to help people navigate the intricacies of human connections and finding security in this incredible, frightening and beautiful world.

Sue and Ann are the hosts of Therapist Uncensored, a podcast that explores relational neuroscience and attachment science to help listeners. They are also the authors of Secure Relating, a book on creating positive connectsions in all types of relationships.

therapistuncensored.com

Ann Kelley and Sue Marriott
Photo by Lo Smith

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Set on 1,500 acres in the rolling hills just outside downtown Austin, Circuit of The Americas has hosted the biggest names in racing, action sports, and music since 2012.

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