Achieve happiness and tranquility through yoga

Achieve Happiness and Tranquility Through Yoga Yoga has long been touted as being the most popular means of obtaining relaxation and improving one’s wellbeing. The original meaning of the word is “union”, which enforces the concept of living in unity with one’s self, others, and the environment. It is believed that everything, people, nature, and the elements, are all interconnected in their own way, even if those connections are not readily appreciated by the five senses.

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