Benefits and Uses of Lemongrass Essential Oil
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There are many healthy natural products that are on the market today thanks to our expanding global economy. What was once regional medicine and health benefits are now being enjoyed around the world. One of the more interesting substances that have grown in popularity in recent years is lemongrass essential oil.
What is Lemongrass Essential Oil? 
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Lemongrass is not lemons, but a grass that actually has a similar smell although it is milder and far less sour. This substance is used in many beverages as well as desserts and other treats as well. Lemongrass makes an excellent substitute for lemons when they cannot be readily found or if a sweeter, milder taste is desired.
The essential oil that is derived from lemongrass includes the following substances
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Citronellal and Myrcene
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Geranyl Acetate and Nerol Geraniol
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Neral, Citral and Limonene
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These elements form the basis of the lemongrass essential oil which offers many benefits.
How is It Created?
A process known as steam distillation extracts the essential oil from lemongrass. The grass is dried first and then exposed to steam to pull out the essential oils. Lemongrass is a widely used product in Thai and Chinese recipes because of its taste and availability. The grass itself grows very quickly and it is a very common item in the street markets, fetching a good price for shop owners.
The Benefits of Lemongrass Essential Oils
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As a medicinal benefit, the essential oil of lemongrass does a great deal to promote good health and wellbeing while treating many different conditions. In addition, it can be used safely in aromatherapy and can be consumed as well. However, it must be noted that it may irritate the skin and should not be used around the eyes or by pregnant women.
Antiseptic, Antibacterial & Antimicrobial
This triple threat makes lemongrass one of the best natural substances to fight a series of all types of infections. It inhibits the growth of bacteria, fungus and microbes that can be used topically to treat cuts and abrasions and internally to help stop bacterial infections of the stomach, colon and urinary tracts. In addition, lemongrass essential oils can be used in aromatherapy to help stop infections of the respiratory system as well. Plus, the antimicrobial properties help cure food poisoning, skin diseases, malaria, typhoid and even bad body odor.
Analgesic
In addition to removing infections, lemongrass also reduces pain and inflammation as well. This means greater pain relief for the joints and muscles as well as headaches and even toothaches. For athletes, lemongrass essential oil is a great way to recover from strenuous activities that affect the muscles.
Antidepressant 
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As part of aromatherapy whether with an essential oil diffuser or a soy candle that uses the essential oil of lemongrass, the effect it has on the mind when inhaled is one of confidence, hope and uplift. All the stresses of the day and events that can negatively affect the mindset are reduced and even taken away by the power of lemongrass. This is because lemongrass helps boost the chemicals in the brain that control mood which brings an uplifting effect when inhaled.
Astringent 
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Lemongrass is also a natural astringent, which restricts blood flow. This can be very important if someone is injured and bleeding profusely. In non-emergency situations, the astringent qualities helps improve the muscles, skin, hair follicles and even the gums by tightening them up and thus preventing the falling out of teeth and hair.
Diuretic 
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Lemongrass essential oil will actually increase your urination, which is actually a good thing as your body will lose more fat, improve your digestion and prevent the formation of excess gas as well. By reducing the excess amount of water in the body, you will also reduce swelling and take some of the pressure off of your joints. In addition, increased urination will help to detoxify the body as well and reduce overall blood pressure.
You can also combine the essential oil of lemongrass with other essential oils as well, such as the following ✔
Basil and Cedar Wood
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Coriander and Geranium
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Jasmine and Lavender
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Lavandin and Tea Tree
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The essential oils can also be used in an essential oil diffuser to fill the room with the scent of lemongrass.
DISCLAIMER
This information is solely for informational purposes only. This is information is not intended to provide any medical advice, cure or treatment. Before using essential oils, please consult with your physician and a trained aromatherapist. Visit our product safety page for more information.
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