FEBRUARY 2025 VOLUME 6 EDITION 2
Love Local in Avalon Park this February
February is the perfect time to celebrate all things local in Avalon Park! This month is filled with events and activities that bring our community together and highlight the incredible businesses and talent we have right here in our neighborhood. Here’s a quick look at what’s coming up:
Love Local: Stargazer Valentine’s Market
On Saturday, February 8th, from 6-9 PM, Town Park will come alive with the Stargazer Valentine’s Market. This special event is all about supporting local, featuring:
• Local Vendors: Shop for unique, handcrafted items made by small businesses.
• Art and Music: Take in live performances and beautiful art displays.
• Stargazing: Lay back and enjoy the night sky in the heart of Avalon Park.
It’s a great chance to meet your neighbors, support local vendors, and enjoy an evening under the stars. Bring a blanket to make it extra cozy!
Celebrate Community in Avalon Park
Make sure to check out the Valentine’s Day article on events and specials happening this
Valentine’s Day in Downtown Avalon Park! And check out these other activities happening this February and show your love for our community:
• Relax and Unwind: Treat yourself or a loved one to a spa day or wellness service from one of our local providers.
• Savor Local Flavors: The Marketplace at Avalon Park has something for every craving! Stop by and see the changes including a new spot for Resto Argentinian Kitchen and new vendors Oh So Sweet Avalon and STREET NOMS.
• Encore’s 10th Anniversary: Help us celebrate Encore’s 10 years of bringing care and connection to Avalon Park.
• Get Involved: Take part in community events that bring people together and make Avalon Park such a special place.
Check out AvalonParkOrlando.com for more details on local businesses and upcoming events.
February’s Food Truck Night
Make plans for Food Truck Night, happening every third Sunday of the month. This month, it’s on February 18th, and it’s the perfect opportunity to sample a variety of delicious dishes from local food trucks. Bring your family and friends for a fun, laid-back evening in Downtown Avalon Park.
Connect and Celebrate in Avalon Park February is all about coming together and celebrating what makes Avalon Park so special. From the Stargazer Valentine’s Market to Food Truck Night and Encore’s anniversary, there’s so much to enjoy. Keep an eye on our social media channels and website for updates and details on all the happenings.
Join us this February in Avalon Park—a community that truly loves local.
during a brief visit back to Switzerland, where the weather in my hometown of Zurich has been nothing but rain, with temperatures hovering in the 30s and 40s. Despite the gloomy skies, my heart is warmed by a truly special milestone: the 10-year anniversary of our Assisted Living and Memory Care community, Encore at Avalon Park.
Wow, 10 years! This achievement fills all of us at Avalon Park Group (APG) with pride. From the very beginning of Avalon Park’s vision over 25 years ago, the dream was to create a community where people can live, learn, work, and play. Our goal has always been to ensure that individuals can experience every stage of life within Avalon Park.
It is not often that developers own and operate an Assisted Living community, but at APG, we take pride in being more than just developers— we are town builders. Operating ventures such as the Marketplace, East Orlando Gym, and The 5th Floor co-working and entrepreneur center is part of our DNA. Encore, however, is uniquely special.
Encore is home to over 100 residents, cared for by a dedicated team of more than 100 staff members who deeply understand the importance of their work. I often remind our team that Encore is not just another business; it is an extension of our commitment to care for people. While mistakes in other ventures might result in financial losses, at Encore the stakes are higher. The lives of our residents, who are often in need of daily assistance, are the most precious responsibility God has entrusted to us.
The formidable leadership of Kim, Suzy, Monica,
ones—mothers, fathers, and grandparents—to our care, often leading to a new chapter of joy and belonging in their lives.
It makes me happy when a family entrusts their mother or father, or another loved one into our care. They often start a new life at Encore, another chapter of joy and belonging. I have met many residents through the years at Encore, but there is only one resident who truly stands out and who I have a special bond with. Jose Lebron, who will celebrate his 101st birthday on March 1st of this year, has been with us at Encore since we first opened the doors. He is a true gem, greeting everyone in the lobby with warmth and sharing his love for his home at Encore. We affectionately call him our ambassador because of his daily rounds to check on every floor and his reassuring updates when I am abroad. He always tells me that everything at Encore is “under control,” and I believe him!
Thank you, Jose, for your unwavering spirit and presence. Thank you to the families who trust us to care for their loved ones. And from the bottom of my heart, thank you to the Encore team for 10 years of hard work, passion, and love.
We love Encore!
From the Desk of Commissioner
Maribel Gomez Cordero
Happy February 2025!
In February, we transition from the festive atmosphere of January to a month marked by the promise of new opportunities. Winter can still be felt in the air, providing a unique start to the year in the Sunshine State. Amidst this atmosphere, notable events like Valentine’s Day add a touch of warmth, fostering connections and celebrating love. It’s a time of heightened excitement and optimism, where the prospect of positive change fuels the early days of the year, encouraging us to approach the future with hope and enthusiasm. February is also African American History Month, a time to honor the achievements, resilience, and contributions of Black Americans throughout history. It’s an opportunity to reflect on the past, celebrate cultural heritage, and recognize the ongoing fight for justice and equality.
Last November, Orange County voters approved charter amendment #6 on the general election ballot. This amendment creates two additional
county commissioner districts. To accommodate this, the board of County Commissioners has created a Citizens’ Advisory Board to propose a new county commission district map with eight districts rather than the current six. This board will begin meeting later this month and is expected to complete its work by mid September. I encourage anyone interested to follow along by watching the meetings on Orange TV and by visiting the county’s website. Additionally the meeting locations will rotate between the six current districts to allow residents to attend close to home. Please stay tuned to see the upcoming meeting locations.
As always, if you have any questions or concerns, or if you would like to receive my newsletter, you can email me at district4@ocfl.net or call my office at 407-836-5881. You can also meet me in person on the first Wednesdays of the month at the East Orange Community Center (12050 E Colonial Dr) or on the Third Wednesdays of the month at the Meadow Woods Recreation Center
(1751 Rhode Island Woods Cir). My time at both locations is from 10am to 12pm.
Wishing you a Happy New Year!
Tips and Tricks for Apartment Dwellers
Apartment living comes with its own set of unique opportunities and challenges. Whether you’re a seasoned renter or new to apartment life, these tips and tricks can help you make the most of your space and community.
1. Maximize Your Space
Apartments are cozy, but a little creativity can make a big difference:
- Invest in Multi-Functional Furniture: Look for pieces like ottomans with storage, fold-out desks, or beds with built-in drawers.
- Use Vertical Space: Install shelves or use over-thedoor organizers to free up floor space.
- Declutter Regularly: Keeping your space tidy ensures it feels open and inviting.
2. Create a Sense of Home
Make your apartment feel uniquely yours:
- Personalize with Decor: Add throw pillows, rugs, and artwork that reflect your style.
- Use Removable Wallpaper: A renter-friendly way to add character to your walls.
- Incorporate Plants: Greenery can make any space feel lively and fresh.
3. Connect with Your Community
One of the best parts of apartment living is being part of a community:
- Attend Events: Avalon Park hosts a variety of community events throughout the year, from festivals to food truck nights. Check out the Avalon Park Events Calendar to stay up-to-date on upcoming happenings and join in on the fun.
- Introduce Yourself: A simple hello to neighbors can go a long way in building connections.
- Support Local Businesses: Shop and dine at local establishments to embrace the community.
4. Stay Organized and Prepared
A little planning can save time and stress:
- Set Up Auto-Pay: Avoid late rent payments by automating your bills.
- Keep a Toolkit: Basic tools can come in handy for minor fixes or furniture assembly.
- Communicate with Management: Report maintenance issues promptly to keep your apartment in top shape.
Love
Where
You Live
Apartment living is all about making the most of your space and surroundings. At The Flats, you’ll find not only a place to live but a thriving community that supports your lifestyle. Ready to embrace apartment life to the fullest? Schedule a tour today and discover why so many love calling The Flats home!
A Year of Impact: How the Avalon Park Arts and Culture Center Enriched Our Community in 2024
As we close the chapter on 2024, we reflect on a remarkable year for the Avalon Park Arts and Culture Center, the “ACC”. Last year, this dynamic hub has become a beacon for creativity, diversity, and community connection, profoundly impacting the lives of residents and visitors alike.
One of the most significant highlights of 2024 was the Arts and Culture Center’s dedication to philanthropy. Through various charity and fundraising events, the ACC raised thousands of dollars in donations, directly benefiting more than 10 local non-profit organizations. From the ChariTea events to food and clothing drives, each event underscored the power of art and collaboration to inspire generosity and collective action. These initiatives not only provided financial aid but also raised awareness for important causes, bringing the community together in the spirit of giving.
This year also marked the expansion of partnerships with a wide array of cultural organizations, further solidifying the ACC’s role as a cultural cornerstone in Avalon Park. Collaborations with the Puerto Rican Chamber of Commerce, the Indian American Business Association, Asia Trend, Thuyen Mai Productions, Love Our Youth, and many others brought an exciting array of events and programs to the community. These partnerships celebrated the rich diversity of Avalon Park, offering residents and visitors opportunities to experience the traditions, stories, and arts of cultures from around the globe.
Education has always been at the heart of the Avalon Park Arts and Culture Center’s mission, and 2024 was no exception. Weekly kids’ art classes, offered in partnership with Wonder Arte, provided young minds with a creative outlet to explore their imaginations and develop new skills. These classes will continue into 2025, ensuring that the next generation has access to arts education in their community. In addition, the ACC hosted a variety of educational workshops for all ages, including painting, reading, language, and music. One standout program was the Community Choir, which not only brought residents together but also performed during our spectacular Fourth of July celebration, showcasing the power of art to unite and inspire.
The Avalon Park Arts and Culture Center also expanded its programming to reflect a commitment to diversity and inclusion. A variety of new events were added to the docket, celebrating the rich diversity of the community and ensuring that everyone felt represented. From multicultural
festivals to inclusive workshops, these efforts aimed to foster a sense of belonging and create a welcoming environment for all. This dedication to diversity strengthens the ACC’s mission of being a cultural hub that embraces and celebrates the uniqueness of Avalon Park’s residents.
The ACC’s impact is perhaps best reflected in the sheer volume of its activities. In 2024 alone, it hosted an impressive 256 events, catering to a wide variety of interests, backgrounds, and demographic groups. These events ranged from family-friendly art classes and live music performances to cultural celebrations and wellness workshops, ensuring there was something for everyone. Whether it was a child discovering a love for painting or a senior citizen connecting with peers at a cultural celebration, the ACC provided meaningful opportunities for engagement and enrichment.
As we celebrate these accomplishments, we look forward to the opportunities and challenges of the coming year. The Avalon Park Arts and Culture Center remains committed to its mission of enriching lives through arts and culture, with plans to expand its programs, deepen its community impact, and continue serving as a catalyst for creativity and connection.
We are grateful to everyone who contributed to making 2024 a success—our partners, volunteers, staff, and, most importantly, the residents of Avalon Park. Together, we are building a vibrant, inclusive community that values art, diversity, and compassion. Here’s to another year of growth, creativity, and impact in Avalon Park!
Encore at Avalon Park Celebrates 10 Wonderful Years in the Community
February has arrived, and Encore at Avalon Park Assisted Living and Memory Care Community is marking a major milestone—its 10-year anniversary. This month is all about celebrating a decade of cherished memories, meaningful connections, and unwavering support from residents, their families, and the local community.
Encore opened its doors on November 18, 2014, and in just the first three months, 31 residents joined the community. Today, Encore is home to 110 residents and has been a trusted place for hundreds of families over the years.
Over the past 10 years, Encore has truly become a community hub. The Encore team has and continues to work with local organizations to bring engaging activities and special events to both the residents and community members. Whether it is The Rotary Club’s Free Pancake Breakfast for seniors or visits from the Jetsetters and Girl Scouts, these experiences have created unforgettable moments. The community outreach room, known as “Carnegie Hall,” has been a welcoming space for countless events that have brought people together.
Here are a few comments from families and residents about what has made Encore special to them over the years:
• “Encore has been a blessing. The staff treats everyone with respect and care. My mom has found a second home here.” - Amanda L.
• “The community at Encore is wonderful. The activities and friendships make it feel like a true family.” - Robert M.
• “Encore has given my dad happiness. The staff members are kind, and he loves the events.” - Diane P.
• “This place feels like home. The staff’s dedication is unmatched.”Michael F.
• “From the moment our family visited Encore, it was clear that it was the right place for our loved one.” - Caroline R.
Resident Spotlight: Jose Lebron
Jose Lebron, who recently turned 100, has been part of the Encore family since February 1, 2015. As an Army veteran and music enthusiast, he enjoys sharing stories and spreading kindness to those around him. His time at Encore has left a lasting impression on both residents and staff.
The community is invited to join the 10-year anniversary celebration happening on February 20th, 4:00 – 7:00 pm. The event will offer entertainment, fun activities, and an opportunity to connect with residents, staff, and the community. More details can be found on the Anniversary Event Page or the Facebook Event
Encore expresses its deepest gratitude to everyone who has been part of this journey. The continued trust and support from the community have made the past 10 years truly memorable.
For those interested in discovering more about Encore, visit the Community Page, Events Page, and Living Options
Happy 10th Anniversary!
February: Love Local at East Orlando Gym
February Promotions
This February, we’re spreading the love with some amazing offers!
• Waived Joiner Fee for New Members
• 15% off Nutritional Coaching
• Buy a Personal Training Package, Bring a Friend for Free
See the front desk for details and redeem these offers in person.
How We Love Local
At East Orlando Gym, we’re proud to be rooted in our community. We celebrate love for local by offering:
• Group Classes: From Yoga and Cycling to Pilates and Boot Camp with Denis, there’s something for everyone to enjoy and challenge themselves.
• Variety Training: Keep your workouts exciting and effective with diverse training styles tailored to meet your fitness goals.
• Inclusive Programming: No matter your fitness level or goals, we’ve got programs to support your journey.
• Community Partnerships: We collaborate with fantastic local organizations and businesses, helping to create a vibrant and supportive community.
How to Love Local
Support local businesses and events this February! Here are some ways to get involved:
• Lunch Crunch Special at Pepe’s Cantina: Pair your fitness with delicious dining! Do a 30-minute workout, and your meal will be ready to enjoy right after.
• Stargazing Valentine’s Market: Celebrate love under the stars at this special event featuring local vendors, live bands, and a magical atmosphere.
• Art Classes at Avalon Park Arts and Culture Center: Unleash your creativity and connect with local artists at these engaging classes.
Love Local (Yourself)
Self-care is essential to thriving in your fitness journey. Here are a few ways to love yourself this month:
• Stay Hydrated: Water is your best friend—drink up and keep your body fueled.
• Stay Active: Keep your heart and body strong with regular exercise.
• Try a 20-minute bodyweight circuit at home, focusing on squats, push-ups, and planks for an all-around boost.
• Mix it up by attending our Cycling or Boot Camp classes to challenge yourself in new ways.
• Stay Nourished: Fuel your body with wholesome nutrition, and don’t forget about our Nutritional Coaching promotion!
• Incorporate more fresh vegetables and lean proteins into your meals for balanced energy throughout the day.
• Plan and prep meals in advance to stay on track and avoid unhealthy last-minute choices.
Pop-Ups and News
• Dance Pop-Up: Join us on February 19th at 8:00 PM for a highenergy dance session
• Senior Meet-Up Series: Our Active Aging Senior Meet-Ups continue every Wednesday at 1 PM in February. Don’t miss Brain Fitness Trivia, Arts & Crafts, Domino Tournament, and Game Day!
We’re here to help you love local and love yourself this February. Join us in embracing everything our community and gym have to offer!
For more information, call us at (407) 988-3884 or visit us online at eastorlandogym.com. Ready to join? Sign up here or visit us in person to redeem your promo!
There’s Something Wrong with the Village: Why Prioritizing Mental Health Matters
You’ve probably heard the saying, “It takes a village to raise a child.” But what happens when the village itself is struggling?
Modern culture and politics are driving us further apart, leaving many people feeling isolated, anxious, and overwhelmed. The support systems that once held communities together are fraying, and it’s no surprise that mental health challenges are on the rise. If you’ve been feeling this way, you’re not alone—and you don’t have to navigate it alone either.
As a therapist, I help people find clarity, build resilience, and create meaningful lives despite the noise of the world around them. Therapy isn’t just about fixing what’s “wrong”; it’s about learning how to set boundaries, develop self-awareness, and cultivate a sense of well-being in a culture that often prioritizes everything but our mental health.
Wellness isn’t just a buzzword—it’s about reconnecting with yourself in a world that constantly pulls you in different directions. Whether you’re dealing with stress, relationship struggles, anxiety, or just a nagging sense that something isn’t quite right, therapy can help you find your way back to yourself.
If you’re ready to reclaim your peace and create a life that feels aligned, we are here to help. Let’s work together to build a stronger,
healthier you—even if the village still has some catching up to do.
Reach out today. You don’t have to do this alone.
NBA Foundation Names L.O.V.E. Our Youth a 2024 Community Changemaker: Recognized for Advancing Career Opportunities for Youth
L.O.V.E. Our Youth (LOY) and its founder, Lasheena Williams, MNM, CNP were presented with the NBA Foundation’s (NBAF) 2024 Community Changemaker during the American Express Leadership Academy (AELA) in New York City on Thursday, November 14, 2024. The exclusive honor highlights organizations across America making transformative impacts in their local communities
Awarded $25,000, the prestigious recognition celebrates the organization’s new career development program, Rise & Thrive and will lend to advancing economic opportunities for underserved youth in Orlando by partnering with Central Florida Agencies that prioritize career development, leadership, and workforce readiness for vulnerable teens.
To date the program has: Empowered over 300 students with post-secondary skills that enables them to break the cycle of poverty. Achieved a 95% success rate of youth participants graduating the program with an identified career path. Ensured 75% of participants gained 21st century skills to successfully enter the workforce.
“This award celebrates the resilience and brilliance of the youth we serve annually,” says Williams, the organization’s founder.
“Congratulations to L.O.V.E. Our Youth (LOY) on being presented with the NBA Foundation’s 2024 Community Changemaker during the American Express Leadership Academy,” said Ruth Jurgensen, NBA Foundation Executive Director. “LOY’s positive impact in serving youth through their Rise & Thrive program is in line with the NBA Foundation’s mission to creating career development and economic opportunity for Black youth, and we are excited to recognize their outstanding accomplishments.”
With programs like Rise & Thrive, East Orlando Youth
Advisory Board, Virtual Career Lounge, and more, the Orlando-based agency strives to empower youth in grades 6th - 12th with the necessary skills, confidence, and resources needed to thrive in today’s world.
“Whether it be through mentorship, career exploration, or leadership workshops, every step our young people take is rooted in the belief that by investing in them today creates a brighter future for them tomorrow,” Williams explains.
“Being named a 2024 Community Changemaker by the NBA Foundation is a profound honor that reflects the strength and potential of the youth we serve. This award reaffirms the importance of creating spaces where young people can dream boldly and develop the skills to achieve those dreams,” Williams went on to share, “We are immensely grateful to the NBA Foundation, Orlando Magic Youth Foundation, American Express, and Common Purpose for this recognition and support, which will enable us to expand our programs and deepen our impact. Together, we are building a legacy of resilience, leadership, and opportunity for the next generation.”
The collaborative support of the NBAF and AELA will help propel LOY forward as it expands programming across Central Florida with a goal to reach 500 youth by 2030, deepening their impact, and continuing to forge new pathways for their youth to achieve their dreams.
“Common Purpose is thrilled to witness the outstanding achievements of L.O.V.E. Our Youth, an exemplar among our American Express Leadership Academy alumni. Their recognition as a NBA Foundation’s 2024 Community Changemaker underscores the profound impact that visionary leadership can have on community transformation” said Delivery Director at Common Purpose, Tina McIntyre, “We are committed to empowering leaders like Lasheena Williams who are dedicated to creating sustainable change in their communities.”
For more information about the Orlando-based youth organization, visit site.
About L.O.V.E. Our Youth
Founded in 2012, L.O.V.E. Our Youth, Inc is a 501(c)(3) nonprofit organization providing support to more than 15,000 youth and families across the United States. With a mission to leverage the power of collaboration to uplift and empower youth and their families within our community through mentorship, workshops, and special events. For more information, visit loveouryouth.org.
About NBA Foundation
Created in August 2020, the NBA Foundation is dedicated to creating greater economic opportunity and career advancement for Black youth. The Foundation invests in local and national organizations that promote school-to-career and workforce development opportunities. For more information, visit nbafoundation.com
Lasheena Williams, Director, L.O.V.E. Our Youth (left) Kathy Behrens, President, Social Responsibility & Player Programs, NBA (right)
LEARN
Learn, Love, and Grow: A Month of Family Fun and Discovery
February is filled with love, creativity, and opportunities to connect as a family. This season let’s go beyond chocolates and cards by exploring activities that inspire curiosity and build meaningful skills for kids and adults. From diving into captivating stories to experimenting with STEAM projects and mastering new technology, there’s no better time to discover the joy of learning together.
1. Fall in Love with Reading
Celebrate the theme of love this February with books that inspire kindness, connection, and joy. Whether you’re reading together as a family or enjoying quiet moments on your own, these titles are sure to warm your heart:
• For Kids: The Day It Rained Hearts by Felicia Bond, a charming story about creativity and thoughtfulness, and Love You Forever by Robert Munsch, a timeless tale of unconditional love.
• For Adults: Big Magic by Elizabeth Gilbert, an inspiring book about embracing creativity and self-love, and The Five Love Languages by Gary Chapman, which offers insights on deepening relationships.
• For Everyone: All Are Welcome by Alexandra Penfold, a heartwarming picture book that celebrates diversity, kindness, and inclusivity, perfect for reading as a family.
As you read, reflect on what love means to each of you, and encourage kids to share their thoughts or draw pictures inspired by the stories.
2. STEAM into Valentine’s Day Fun
Get hands-on with science, technology, engineering, art, and math (STEAM) activities! These projects combine learning with creativity and are fun for all ages:
• Build a Candy Heart Tower: Use toothpicks and candy hearts to create the tallest tower. Explore concepts like balance and stability while adding a fun Valentine’s twist.
• Create Heart-Shaped Sun Catchers: Dive into art and science by using tissue paper and liquid glue to make colorful sun catchers while learning about how light interacts with different materials.
• Code Your Own Valentine: Design an animated Valentine’s Day card using free coding platforms like Scratch. Kids can learn basic programming
skills, and adults can join the fun while learning a new tech skill.
3. Tech Tips for the Whole Family Incorporate technology into your family’s learning routine this month:
• Digital Storytelling: Create your own family love story using apps like Book Creator or Canva. Kids can write and illustrate the story while adults learn to format and design it digitally.
• Audiobook Adventures: Discover the joy of listening to audiobooks together. Use apps like Libby or Audible to find great stories, then discuss them as a family.
• Explore Educational Websites: Spend time on kid-friendly platforms like PBS Kids for younger learners or TED-Ed for older kids and adults to discover new topics and spark conversations.
4. Celebrate Love for Literacy and Learning Learning doesn’t need to be confined to a classroom. Incorporate literacy and critical thinking into everyday moments:
• Play word games like Scrabble or Boggle to strengthen vocabulary.
• Write a letter or Valentine’s Day poem together, practicing creative writing.
• Use recipe reading to practice following instructions and measuring ingredients in the kitchen.
As Albert Einstein wisely said, “Education is not the learning of facts, but the training of the mind to think.” This February, let’s spark curiosity, inspire growth, and unleash creativity through books, technology, and hands-on crafting. I offer personalized tutoring and engaging digital classes for both children and adults, specializing in reading, technology, and Cricut crafting. Need help with a Canva project? From designing eyecatching presentations to crafting stunning social media posts, I’m here to guide you toward polished, professional results. Whether online or in-person, individually or in groups, I’m excited to help you achieve your learning and creative goals. Let’s collaborate, create, and make this February one to remember!
Email me creativetutorstudio@gmail.com or call 321-430-4061 to get started. Tammy Davis M.A.T.
WORK
Love Local at The 5th Floor: Opportunities for Our Members
At The 5th Floor, we are all about supporting local businesses and building a strong community. Our Love Local initiatives provide opportunities for members to connect, grow, and make an impact. Learn more at The 5th Floor Orlando
Located in Avalon Park, The 5th Floor is more than a co-working space—it’s a place where creativity and collaboration thrive. Avalon Park offers a unique blend of residential and commercial spaces, with charming streets, local restaurants, and community events that make it an ideal spot for entrepreneurs to grow their businesses.
Why Local Connections Matter
Building relationships within the local community is key for business owners looking to establish and grow their brands. Connecting with other entrepreneurs, suppliers, and customers creates a solid support system. It opens doors to collaborations and opportunities that can lead to long-term success. Being involved in the local scene also helps businesses gain trust and credibility.
How The 5th Floor Helps Build Connections
We provide our members with plenty of ways to connect with the Avalon Park business community. From networking events to collaboration opportunities and partnerships with local businesses, we help our members become a part of something bigger. Our events bring together professionals from all backgrounds, sparking new ideas and partnerships.
Networking Events
Our networking events are a great way for members to meet other entrepreneurs, share ideas, and collaborate. Whether it’s a monthly meetup, an industry panel, or a casual coffee chat, these events are designed to help members expand their network.
Collaboration Opportunities
The 5th Floor is designed to bring people together. Our shared workspaces, brainstorming sessions, and collaborative events provide the perfect environment to work with others and bring ideas to life.
Business Showcases
We love featuring our members’ businesses! Through our Love Local initiative, members can present their products and services to the community, helping them gain exposure, attract new customers, and get valuable feedback.
Workshops and Seminars
We host a variety of workshops and seminars focused on professional development and business growth. From marketing strategies to financial planning, our expert-led sessions give members the tools they need to succeed.
Community Partnerships
We’ve teamed up with local organizations, gyms, and cafes to offer special perks to our members. These partnerships provide exclusive discounts, cross-promotional opportunities, and additional resources to help businesses thrive.
Avalon Park itself is home to many local businesses that our members can connect with and support. From coffee shops to fitness studios and boutiques, there are plenty of opportunities to build relationships and shop local.
Social Media Features
We offer our members the chance to be featured on The 5th Floor’s social media platforms. Our Love Local spotlights highlight businesses, success stories, and upcoming events, helping members reach a wider audience. Follow us on Facebook, Instagram, and LinkedIn to stay updated and see our members in the spotlight.
Support and ResourcesLove Local at The 5th Floor is about more than just business—it’s about being part of a supportive and thriving community. If you’re not already a member, now is a great time to join us and take advantage of all we offer.
Stay connected and watch for upcoming Love Local events and initiatives. We look forward to seeing what you accomplish!
New Ellie Mental Health Clinic Now Open in Avalon Park
An Orlando area entrepreneur has opened the first of three Ellie Mental Health centers planned for the Southeast Orlando area. The first location is at 3680 Avalon Park East Blvd.
Ellie Mental Health is a rapidly growing national mental health franchise committed to making mental health care more accessible and welcoming to everyone. Most major insurance plans are accepted.
Franchise owner Jamie Olofson said his Ellie clinic will address the needs of the diverse Orlando community with therapy for anxiety, depression and people coping with life transitions such as adolescence, postpartum depression, divorce, grief and chronic illness. The clinic will offer flexible scheduling for both in-person and telehealth care. The facility has 10 therapy rooms to accommodate individual, couples, group and play therapy.
“I’m excited to create community-focused initiatives that connect people to accessible, high-quality mental health care through Ellie Mental Health,” he said.
Olofson’s new business venture came about after a personal positive experience with therapy. After 20 years in marketing, Olofson said, he found himself feeling disconnected from his work and his daughter was leaving for college. “I discovered just how vital therapy is – a resource everyone should have access to, no matter what challenges they face,” he said. “I came across Ellie Mental Health, and I saw it as the perfect opportunity to break down the stigma surrounding mental health, make care more accessible and positively impact my community.”
Clinic director Elena Saldamando will lead the clinic with a focus on creating a welcoming and compassionate environment. She has experience in incorporating mindfulness into therapy sessions. She offers supportive counseling as well as goal-oriented or behavioral modification approaches. She holds a master’s degree in social work from Florida State University and is an adjunct professor at the University of Central Florida’s MSW graduate program.
“We are excited to see how Jamie and his team address the needs and make a difference in the Orlando community,” said Erin Pash, chief executive officer and founder of Ellie Mental Health. “We are committed to making mental health care more accessible to everyone, and the way to do that is through the hard work and passion of people like Jamie.”
Appointments are easy to schedule and may be made by calling 407.326.3432; emailing elliefl21801@elliementalhealth.com; or visiting www.elliementalhealth.com/locations/orlando-avalon-park-fl/
Over the next few years, Olofson plans to open two more clinics in Southeast Orlando between Hunters Creek and the University of Central Florida.
About Ellie Mental Health
Ellie Mental Health is a millennial-made and -owned mental health agency that is rapidly expanding across the nation. They are transforming the culture of mental healthcare by providing creative solutions and using innovative thinking to reduce barriers to accessing mental health services. For more information about Ellie Mental Health, visit https://www.elliementalhealth.com/
Unlocking the Power of Therapy: Your Questions Answered by Ellie Mental Health
Ellie Mental Health in Avalon Park is now open, and we’re thrilled to connect with our community through this newsletter. At Ellie, we aim to make mental health care accessible, effective, and most importantly, personalized for every individual. In this newsletter, we’re diving into some common questions we’ve received about therapy to help demystify the process and show how it can benefit everyone—yes, everyone!
Questions from Our Community:
Is therapy for everyone or just those with serious problems? Therapy isn’t just for crises or major challenges. It can benefit anyone navigating stress, life changes, or relationship struggles. Think of it as a mental wellness check-up, similar to seeing your doctor for physical health. Seeking therapy is a proactive step toward feeling your best, and it’s a sign of strength, not weakness.
How can therapy help with “normal life” feelings? Sometimes, we dismiss feelings like stress or sadness as “just part of life,” but that doesn’t mean we have to endure them alone. Therapy offers tools and strategies to help you manage emotions and thrive, not just survive. Think of it as an investment in your emotional health.
What can I expect in a therapy session?
Your therapist will provide a confidential and nonjudgmental space where you can feel comfortable opening up. Sessions often include discussing your thoughts, feelings, and experiences, with the therapist offering insights or guidance tailored to your needs. You’ll leave each session feeling heard and supported, whether you meet in person or virtually.
What if I work full time?
We’ve got you covered! At Ellie, we offer flexible scheduling, including early mornings, evenings, and weekends. Our goal is to make therapy fit into your life, not the other way around.
How do I get started with therapy?
Getting started is simple: just call us! Our team will guide you through the process, answer your questions, and match you with a therapist who fits your needs. We accept most major insurances and can schedule your first session quickly.
How do I find the right therapist for me?
Choosing a therapist is about finding the right fit. At Ellie, we offer free
15-minute consultations to help match you with someone who specializes in your needs. You deserve to feel supported, understood, and empowered by your therapist.
Will therapy work for me?
Therapy’s effectiveness depends on your goals, effort, and connection with your therapist. Many people find it transformative, helping them develop coping skills, gain clarity, and improve their well-being over time.
How long does therapy take?
The duration of therapy varies based on your goals and needs. Some people find short-term therapy sufficient, while others benefit from longterm sessions. Your therapist will collaborate with you to create a plan and regularly reassess your progress.
How can therapy help with grief?
Grief is a unique journey, and therapy provides a compassionate space to navigate its complexities. A therapist can help you process emotions, develop coping strategies, and find ways to honor your loss while moving forward.
Let’s Start the Conversation
At Ellie Mental Health, we’re here to support you at every stage of your mental health journey. Whether you’re curious about therapy, ready to book your first session, or just want to learn more, reach out to us for a free consultation.
Your mental health matters, and we’re honored to be part of your wellness story.
Connect with us today:
- Call us at 407-326-3432
- Visit our website at EllieMentalHealth-AvalonPark
- Follow us on Facebook: http://www.facebook.com/ellieavalonpark/ Instagram:https://www.instagram.com/elliementalhealth_avalonpark/ LinkedIn: https://www.linkedin.com/company/ellie-mental-healthsoutheast-orlando/
We can’t wait to meet you, Avalon Park!
Junior Space Explorers Pass: What You Need to Know
Did you know that kids under 5 can get into the Kennedy Space Center (KSC) for FREE in 2025?! KSC is a fun, immersive, and educational experience located on the east coast of Florida, just about an hour from Downtown Orlando. The Junior Space Explorer Pass gets eligible children into KSC for free! Registration for 2025 is open now through February 24 — so hurry and grab yours today!
astronaut floating in space with Earth behind and space stationWhat is it?!
The Junior Space Explorer Pass gives free admission to eligible kids to KSC through December 31st. Blackout dates for some rocket launches and special events do apply, so be sure to double check validity before you head to the coast.
What are the eligibility requirements?
Children must be Florida residents and 5 or younger at the time of redemption. First, you will need to obtain a voucher online, these are not available at the doors, so fill out the form ahead of your first visit. You will need to bring the voucher AND proof of age to Kennedy Space Center the first time you go to redeem the pass. Digital copies of birth certificates will be accepted along with any other government-issued ID for the child.
How do I get one?
Once you fill out the voucher form online, you will take it and the proof of your child’s age to the Will Call or Information desk upon arrival. Staff will complete your registration at that time and give you your pass. As long as your child is 5 or under at this time, you are eligible for the pass. This means that if your child is turning 6 before the end of the year, they are still eligible as long as their first visit is before their 6th birthday.
What about parents and siblings older than five?
Parents and older siblings will require their own tickets to enter Kennedy Space Center. Annual passes are available for purchase for individuals and families. Check the ticket webpage when planning your trip because there are often deals running and two-day tickets are much less expensive per day than a oneday ticket.
Whether you are headed to Kennedy Space Center for the day or you’re making a weekend out of your trip, there is something for the whole family to learn and enjoy. KSC is also something super special to experience around the holidays.
PLAY
DINING
Coming together to create a healthy community
ARTS & CULTURE CORNER
COMMUNITY CORNER
Homeowners Encouraged to Celebrate Florida Arbor Day with OUC’s Free Tree Trimming Service
In celebration of Florida Arbor Day, OUC reminds homeowners of its free tree-trimming service, which helps maintain the beauty and safety of our neighborhoods. By ensuring branches and limbs are kept a safe distance from power lines, OUC’s year-round program protects power reliability while preserving the environment. The service follows best practices recommended by the U.S. Forest Service and the International Society of Arboriculture to promote healthy trees and uninterrupted electricity. Customers can learn more or request assistance with vegetation management at OUC.com/Trees.
