1 minute read

Sunshine Ankle & Foot Experts June Health Fact

Whether you’ve been running on treadmills or running for the first time, the mistake many people make is to do too much too soon. Start with a fast walk to get your heart used to the new routine, and slowly increase your pace as the weeks go on. If you experience an injury during running/exercising, we are here to help!

Sunshine Ankle & Foot Experts can help you! Dr. Kiana Karbasi and Dr. Timothy Miller are currently seeing patients at 3701 Avalon Park West Blvd, Suite 225. Please call 407-863-3655 or visit us at www. sunshineankleandfoot.com to schedule an appointment! We love being a part of the Avalon Park Community and look forward to keeping it’s members SAFE and keeping them going!

This article is from: