PHYSICIANWELLNESS
Physician wellness is the state of physical, mental, and emotional well-being of a physician. It is essential for physicians to be well in order to provide optimal patient care.
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HEALTHYLIFESTYLE
This includes eating a healthy diet, getting regular exercise, and getting enough sleep.
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SUPPORTIVEWORK ENVIRONMENT
This includes having a good worklife balance, feeling respected by colleagues, and having access to resources that promote wellness.
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PERSONALCOPING MECHANISMS
This includes having healthy ways to deal with stress, such as exercise, relaxation techniques, or spending time with loved ones.
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IMPROVEDPATIENT CARE
When physicians are well, they are better able to focus on their patients and provide them with the best possible care.
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REDUCEDRISKOF BURNOUT
Burnout is a major problem among physicians, and it can lead to decreased productivity, increased errors, and even early retirement. By taking steps to promote wellness, physicians can reduce their risk of burnout.
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IMPROVEDJOB SATISFACTION
When physicians are well, they are more likely to be satisfied with their jobs. This can lead to increased productivity, decreased turnover, and a better work environment for everyone.
Eat a healthy diet, get regular exercise, and get enough sleep. www.averickmedia.com
TAKECAREOFYOUR PHYSICALHEALTH
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CREATEAHEALTHY WORK-LIFEBALANCE
Surround yourself with people who
care about you and who can offer support.
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BUILDASUPPORT NETWORK
Set boundaries between your work life and your personal life, and make time for activities that you enjoy.
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