Volume 48 - No. 38
By Pete Peterson
Jack and Mildred Terrell hadn’t visited their Tennessee homeland for over fifteen years. Now, nine days into their twelve-day reunion, the call from Jack’s nephew had them excited. Sure, they could change their itinerary to squeeze in a visit with him. Other relatives had described his beautiful 80-acre horse ranch, and the plans he laid out in his phone call sounded more than fun. “I breed and train Tennessee Walking horses, Uncle Jack,” Ron The The Paper Paper -- 760.747.7119 760.747.7119
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September 20, 2018
said. “I want to meet Mom’s only living brother. We’ll enjoy a mint julep or two while my staff shows my prize-winning horses, then you and I’ll see if the bass are biting at one of my lakes. While we’re catching Moby Dick, my wife will show Aunt Mildred her quilt collection and give her a tour of her flower garden. Zinnias are in bloom now. Long about sundown, we’ll fire up the barbeque and burn a steak or two. Sound good?” “It sounds great,” Jack said, with Mildred nodding her agreement. True they’d have to cancel their
scheduled visit to the Louisville Slugger Baseball Bat factory and drive three hours to Shelbyville, but they could catch up on sleep later. After a laugh-filled Italian dinner with Jack’s sister highlighted by a seeming array of family photos on her iPhone, and several glasses of red wine, Mildred and Jack retired to an unfamiliar bed in an unfamiliar motel room. Neither of them slept well. They were up and on the road early after a breakfast of sweet rolls and cereal topped off with plenty of hot coffee. They probably felt a bit groggy, but Jack shrugged this off, he’d wake
up soon, now he had a road trip to complete. He tuned his car radio to a country music station and turned the volume up. How do we know this? Because the eighteen-wheel driver told the highway patrol dispatcher to instruct the emergency vehicles responding to his call to listen for loud country music coming from the crumpled car that hit him. A few miles from their destination, Jack fell asleep. His rental car crossed the median strip and plowed into the semi. He died instantly. Mildred lingered in ICU for three days. They never saw Ron’s prize walking horses or his
America’s Search for a Better Night’s Sleep - See Page 2
The Paper • Page 2 • September 20, 2018
A Better Night’s Sleep Cont. from Page 1
beautiful farm or caught a single Tennessee bass. *** Sleep experts analyzing this tragedy say Jack and Mildred made several unwise decisions the night before their accident. Dr. Kevin M. Martinolich, a sleep expert at the University of Tennessee, Louisville stated, “Let’s start with the dinner. They ate a heavy meal and washed it down with alcohol. They watched family photos in the blue light of the computer. They went to bed in a strange bed in a strange room, excited about an adventure they’d shoehorned into their itinerary. Should they have cancelled the horse visit? Not at all. If they’d opted for a lighter dinner, by-passed the wine and waited at least an hour before trying to sleep after looking at computer-stored photos, even taken a warm bath or sat quietly for a few minutes in their room to familiarize themselves with their surroundings they’d slept better and who knows, maybe the accident wouldn’t have happened.” *** Lack of sleep is a growing problem in America today. On his web site, Dr. Martinolich, makes the following observations: A good night’s sleep is just as important to wellbeing as regular exercise and a healthy diet. (Ah, two bugaboos in one sentence!)
His research proves poor sleep habits have immediate negative
Give Us This Day Our Daily Chuckle This week, a compendium of wit, wisdom and neat stuff you can tell at parties. Enjoy!
effects on our hormones which control our concentration levels, our brain functions and our performance abilities. • Question. Ever wake up slowly, get out of bed reluctantly and stay a half-step behind the rest of the day? • Ever need to read a document more than once to get its full meaning? Ever give a curt or snappy answer to a colleague or family member in response to a simple question? Ever feel as the afternoon drags on that quitting time will never arrive? • Ever see a long-time friend, but can’t remember his or her name? Worse yet, you start to introduce your spouse to a new acquaintance, and can’t remember your spouse’s name? Relax.
You’re not losing your mind, my friend, you’re probably sleep deprived. Really. According to a Department of Labor release, lack of sleep costs millions in poor production, work place mistakes and is the primary cause for countless accidents, automobile disasters and other maladies. In a bulletin dated November 2017, the National Highway Traffic Safety Administration attributed 72,000 crashes, 44,000 injuries, and 800 deaths in 2013 alone to accidents caused while the driver was sleepy. Other authorities say these numbers underestimate the problem, that upward of 6,000 fatal
crashes each year are caused by drowsy drivers.
Recently, a Greyhound bus driver fell asleep at the wheel, lost control of his vehicle and took out one hundred and seventy-seven yards of snow fence near Cherryvale, Kansas. When the snow settled, fifty passengers were injured, including the driver who suffered a broken leg and shoulder. However, three passengers in a bus crash near Oshkosh, Wisconsin where not so lucky. They died, and forty-nine other riders were maimed when, you guessed it, their driver fell asleep. “When you mix speed, unfamiliar highways, rain, wind and other driving hazards with a drowsy driver, disasters often result,” says Lt. Lon Willets, of the Kansas Highway Patrol. Willets adds, “In the majority of accidents I investigate, lack of sleep and fatigue play a major role.” Okay, okay. Stop already, you say, I’m convinced. What’s the solution. Not so fast, I have to show how smart I am. Ready?
• Statistics show that over the last three decades – that’s thirty years, my friends - both sleep quality and sleep quantity has declined. Surveys conducted by the American Medical Association, starting in 1980, show men and women report an average of 8.75 hours of sleep nightly. Ten years later, these same participants reported their nightly sleep had dropped to 7.25 hours, an almost 2-hour drop off.
Why such a drastic drop? Expert observers give no single cause for this, but according to several bulletins, time spent watching television, talking on the phone, doing computer searches and playing electronic games has a major role in this statistic. The two-income household is a culprit as well: more women joined the work force in the 90’s, thus they slept less than previously. Another observation, regarding today’s average household sleep time an average of 7 hours nightly was reported in 2015. Some experts say this figure should be 5.8 hours. Observers say this reduction is due to two major reasons: 1) The advent of the internet, which led to social media exposure, and 2) Many people report taking their iPhones and Androids to bed with them, so they can text or check their e-mail or read the news in the middle of the night. (Apple says the average person checks their phone 121 times a day!) This is particularly true of those 25 years of age and younger. Young girls and boys seem to never sleep. Educators and parents have tried to impose time restrictions on cell phone usage. Some schools collect phones as students file into class and return them 30 minutes later. Many parents impose a ‘time out’ at
A Better Night’s Sleep Cont. on Page 3
Social Butterfly
The Paper • Page 3 • September 20, 2018
The
about with the group. Open to the public. For info, http://www.rootsweb.ancestry.com/-caegs.
Evelyn Madison The Social Butterfly Email Evelyn at:
thesocialbutterfly@cox.net Meetings/Events Calendar
Center to Hold Matinee Movie on Friday, September 21 - The Gloria McClellan Center will screen a new movie release Friday, September 21, at 1:00pm at 1400 Vale Terrace Drive in Vista. Please call 760-643-5282 for the movie title or log onto www.gmacvista.com. Free movie and refreshments. Closed captioning for the hearing impaired. The Center is a one-stop hub of services that range from lunch, travel/trips, transportation, exercise, classes, clubs, and various other activities for Vista’s older adult community. Escondido Genealogical Society Announces Meeting - On Saturday, September 22, at 10am, the Escondido Genealogical Society will meet in the Maple Room of Park Avenue Community Center, 210 Park Ave. Escondido. The doors open at 9:45am. The program will be our annual Show and Tell. Members and guests may bring an inherited item to share
A Better Night’s Sleep Cont. from Page 2
night, forbidding electronic usage for an hour before bed time. These restrictions may prove effective in the long haul, but as of now, statistics show that more students misread instructions, fail to comprehend simple assignments and fall asleep at their desk at an all-time high. (France recently banned cell phones in schools, calling young people’s reliance on them a ‘National Health Hazard.’ Students under 15 are not allowed to have phones. For those who plead that phones are a necessity, they must turn their phones off or turn them in to a central collection area.) Back to the sleep issue, one math teacher recently was quoted as saying, “I don’t know if my kids know how to solve problems or not. They fall asleep before they can answer the questions.”
Charles R. Smith, a teacher at Claremont High School in Los Angeles, says “Misunderstanding or misinterpreting instructions are the major reason my students fail because they make simple mistakes. Many are so sleep deprived it’s difficult for them to concentrate on complex problems.” Smith is not alone in his assessment. According to studies published by Sewanee University and University of Tulsa in 2010, 2013
Solutions for Change to Hold Annual Fundraising Gala – “An Evening to Remember…With Legendary Sports Icons” fundraising gala will be held on Saturday, September 22nd, at the Omni La Costa Resort and Spa. The event will welcome hundreds of guests to a high-profile premier North County gala. At past events, Solutions for Change has honored American heroes and been honored by world renowned leaders. This year, the organization is recognizing Legendary Sports Icons who have transitioned into playing for much larger stakes – going into some of the toughest fields of play – inner cities, underserved communities, and the streets – using an entirely different playbook to change the lives of those in need. Solutions for Change is proud to feature Deion Sanders, one of the most electrifying athletes to ever play sports and now a Catalyst for Change transforming lives in his hometown of Dallas. “As someone who knows the importance of equipping those in need, I am honored to be a part of An Evening to Remember,” says Deion. “With comprehensive programming, Solutions for Change provides homeless families with the skills, education, and tools they need to gain self-sufficiency and dignity.” Deion will be joined by other Legendary Sports Icons, like Steve Largent, for what promises to be one of the most awe-inspiring galas yet. Tickets for this year’s event are $375 with sponsorship packages starting at $3,500. Sponsors for this year’s event include The Issa Family Foundation, Watkins Manufacturing, CW Driver, and Harbor Packaging. Sponsorship opportunities are still available. For more information about Solutions for Change and to reserve tickets or sponsorships for An Evening to Remember, please visit solutionsforchange.org/etr2018 or call (760) 941-6545. The mission of Solutions for Change is to solve family homelessness – one family, one community at a time. With this goal,
and 2017, sleep problems and sleep disorders severely impair university students' academic success. These studies state unequivocally, it is common for students who don’t get enough sleep over a long period of time to suffer mental health-issues such as chronic fatigue, depression, stress, lower optimism, anxiety and a lower quality of life. *** Josh Watanabe works in the Produce Section of a large local grocery store in Escondido. To the question of how many hours he sleeps a night, he quickly answers, “Five or six if I’m lucky.” Why so few?
“I give time to God every evening. I read and study the Bible before going to bed. What I read gets me so excited I have a hard time calming down enough to sleep. Conversely, the way we as a society live is so far from what it should be, that after my Bible session I lay awake mulling how I can change to meet God’s expectations.”
Jeanne Hazlett was mailing packages at a local Postal Exchange. “Sleep? What’s that? With two toddlers who has time to sleep? I’m fortunate if I get 4 hours a night.” She reminds me of writer Leo J. Burke’s statement, “Those who say they sleep like a baby, don’t have one.” Glen Wagers and his wife Gloria echo Mrs. Hazlett’s feelings. “We try to follow the same routine every
Solutions has pioneered an innovative and sustainable solution for homeless families in our community – an effort that has led more than 900 families and 2,300 children out of homelessness since 1999. Solutions for Change offers a unique model that blends affordable housing, educational opportunities, employment training and health-related solutions.
Center to Hold Free Crafting Classes on Mondays - The Gloria McClellan Center is offering free Crafting classes on Mondays, 10:30am to 12noon at 1400 Vale Terrace Drive, Vista. Learn paper sculpture, sand painting, collage, wind chimes, and more. Turn simple materials into beautiful creations and leave with a finished treasure. The Center is a one-stop hub of services that range from lunch, travel/trips, transportation, exercise, classes, clubs, and various other activities for Vista’s older adult community.
Center to Offer Chair Yoga Demonstrations - The Gloria McClellan Center is offering Chair Yoga Demonstrations on Tuesday, September 25th from 10:30am to 11:30am, at 1400 Vale Terrace Drive. Join Instructors Paula Waring and Patsy Holliman and improve your balance, flexibility, strength, and breathing with simple, easy-to-follow Chair Yoga. Accessible to all, this approach to Yoga requires no previous experience. Classes starting in October, Tuesdays and Fridays, 10:30am to 11:30am, Vista resident is $33 for 8 classes; non-Vista resident is $39. To register, call 760.643.5281 or log onto www.gmacvista.com. The Center is a onestop hub of services that range from lunch, travel/trips, transportation, exercise, classes, clubs, and various other activities for Vista’s older adult community.
Palomar District of Women’s Clubs Meeting in Julian – The first meeting of the year for the Palomar District Federation of Women’s Clubs will be in Julian on Tuesday, September 25th at 10am. The luncheon will take place at the historic Julian Woman’s Clubhouse, locat-
night. We bathe in a darkened room. No coffee after 6 o’clock. Most evenings, Glen goes outside for a smoke, then we watch the news. I usually fall asleep first since Glen snores. About 2 or 3 in the morning, I wake up and can’t go back to sleep. Many nights Glen gets up two or three times to relieve himself. Sometimes he can’t go back to sleep, so he turns on the TV, which keeps me awake.” Juan and Peculiar Sanchez would like to sleep more. Juan cooks at a local restaurant and Peculiar takes care of her mother-in-law and two children so time is a problem. She said she sleeps in shifts, “an hour here. An hour there. Maybe two hours in the afternoon before the kids are home and Juan leaves for work.” From these comments, it’s easy to see sleep, or the lack of it, is a problem for many. Now that we know the problem, what can we do to solve it, and improve both the quality and quality of our sleep? *** A practice sentence in Beginning Spanish many years ago went something like this, Dormir es dormir. La psicología es psicología. (Sleep is sleep, psychology is psychology). In today’s world these two are bound. The Psychology of Sleep is a fast-growing field, vital in learning new sleep habits. And, research proves once again that our routine before we go to bed plays an important part in how well we sleep. Knowing the enemy is
ed at 2607 C Street in downtown Julian. The guest speaker is Nicole Espinoza, LCSW, Protective Services Worker with the Foster & Adoptive Resource Family Services, County of San Diego Health & Human Services Agency. Her topic will be on the Foster Care System in San Diego County. Lunch is $15. Deadline is September 20. Reservations can be made by contacting Rosalia at (760) 532-8181.
There are 11 clubs in the North San Diego County Area which comprise Palomar District. The District is a member of the General Federation of Women’s Clubs International and the California Federation of Women’s Clubs. The object of the Federation is to unite, promote leadership, offer training, and recognize the accomplishments of the clubs in the District; promote GFWC and CFWC programs and other charitable, educational, and service programs; and promote and support attendance and training at all levels of the Federation. The District website is located at http://gfwcpalomardistrict.org/.
YES ON 6 Update for the Week – Update for the week; your help is needed. We only have 10 days to complete another 28,000 mailers by October 1st. Please make every effort to volunteer this week to complete this project. Pack a lunch; bring a friend. If you know of students in need of volunteer hours, let them know. Escondido Headquarters, Monday thru Friday, 10am3pm. RSVP to Deborah Gamble at Deborah_gamble@yahoo.com. Another volunteer day at the Veterans Association of North County (VANC), 1617 Mission Ave., Oceanside, 9:30am-3pm; $10 pizza lunch available; RSVP to Karen at 619.481.2945 or karend2010@earthlink.net. A new program – Gas Station Outreach. The 6 Campaign has launched a Gas Station Outreach and are looking for local gas stations to agree to having free Yes on Prop 6 materials on display at their stations. If you have connections or willing to approach your local station, contact Deborah directly
important too.
Social Butterfly Cont. on Page 7
The most common sleep disorder is sleeplessness, (duh), which occurs when you’re unable to fall asleep or remain asleep. It is often the main reason people seek help with their sleep. Unfortunately, sleep disorder is extremely common, especially with adults. There are a variety of causes for this malady: Stress, Anxiety, and Depression: These often cause chronic sleeplessness. Add anger, worry, anxiousness, and negative thoughts to the list and we see why sleep quality and quantity is threatened. Stimulants: Caffeine, such as energy drinks (hello, Five Hour Energy Drink, Rock Star and other stimulants), plus consuming coffee may cause intermittent and transient sleeplessness – long-term lack of sleep.
Medications: Some medications interfere with sleep as well, particularly antidepressants, ADHD medication, corticosteroids, thyroid hormone, high blood pressure medication; contraceptives and pain relievers that contain caffeine, diuretics, and appetite suppressants.
Allergies and Respiratory Problems: Colds, sinus infections, and upper respiratory problems often make it difficult to breathe at
A Better Night’s Sleep Cont. on Page 5
Local News
The Paper • Page 4 • September 20, 2018 A Dilemma for the County: Tri-City Hospital Psychiatric Unit is Shutting Down
Tri-City Medical Center closes it behavorial health unit in two weeks. The resulting loss of psychiatric hospital beds is of major concern to area hospital and county officials. They met last week in Escondido to discuss long-term solutions for North County’s looming mental health bed crisis but acknowledged that no shortterm fix is on tap to provide psychiatric beds on the coast.
The Oceanside hospital’s governing board voted in June and again in August to shutter its locked 18-bed psychiatric ward and has already closed its crisis-stabilization unit, citing financial, regulatory and staffing difficulties.
Palomar Health currently operates a 22-bed unit in its downtown Escondido medical complex, but must find another location for the resource because the building it occupies has been sold. Though Diane Hansen, Palomar’s chief executive, said last month that the inland North County health system is willing to consider hosting such a shared resource at its Palomar Medical Center campus in west Escondido, it has remained unclear where the financing for such an endeavor would come from. Alfredo Aguirre, director of behavioral health services for San Diego County,
said the possible solutions under discussion will take time to develop and are not expected to yield any results this year.
Short-term solutions include several stand-alone crisis-stabilization units to be opened at as-yet-undisclosed locations along the Highway 78 corridor and remodeling of an empty 30-bed wing at the county’s psychiatric hospital on Rosecrans Street in San Diego.
There are also plans to convert Fallbrook Hospital to a 100-bed longterm unit in the future. On any given day local hospital psychiatric units have as many as 40 such patients waiting for transfer. Sixty more beds, Aguirre said, should have a dramatic effect on available capacity in hospital-based psychiatric units. Escondido Candidates Ramp up for City Election
The Escondido City Council will see three of its members running for reelection in November. er, to some extent, the lone liberal council voice of Olga Diaz. Mayor Sam Abed is being challenged by political newcomer Paul “Mac” McNamara, who has been campaigning for more than a year. Distric 1 Incumbent Ed Gallo will be challenged by Consuelo Martinez In District 2 John Masson is challenged by Vanessa Valenzuela and Nicole Downey.
Madison and I headed up the organization. Roy, a retired Air Force pilot, set up an aviation cadet program for our members. He would set up the Flight School Software, let the kids “fly” a Cessna 150 and would help them with their ground school training. The kids loved “The Colonel.”
Man About Town
Sad to learn of the passing of an old and dear friend, Roy Haskins, of Lake San Marcos.
Roy, or, “The Colonel” as I often called him, helped us launch The Paper. Many times he would ride with me as we delivered The Paper to the-then small distribution area of San Marcos and Lake San Marcos.
He also wrote a number of columns for us, dealing with the history of San Marcos and North San Diego County. He and his late wife, Beverly, were also very active in the San Marcos Historical Socity.
I remember Roy for his ready smile and the constant, almost mischievous, gleam in his eyes. He had a great sense of wry humor and exercised it often.
He was a major help with Los Cablleros de Aventura when Evelyn
As happens all too often, we lost track of one another . . . with maybe an occasional phone call once or twice a year. I only learned of Roy’s passing in late August early last Thurday morning, thanks to the wife of one of his grandson. I am told that after Beverly died several years ago, Roy just wasn’t the same. I was unaware that he had moved to an Escondido retirement home or I would have visited him in a heartbeat. I understand they had quite a memorial ceremony for Roy at the Redlands, CA., airport. Roy Haskins was 92. A fitting send-off for a great pilot and an even greater human being.
I am a better person for having known Roy Haskins.
Rest in peace, Colonel! You’ve more than earned it. ••••• As noted above under Local News the Silly Season is fast approaching.
That’s the term a lot of us attach to time for local, regional, state, and national elections. Currently, most political observers are keeping their eyes peeled for the
Martinez challenged Gallo in the last election and came very close to upsetting him. Gallo says he thinks he’ll be re-elected pointing out that his district has seen many improvements in recent years including $4 million worth of street paving and the addition of 45 new street lights. He said in the Mission Park area the city has invested more than $20 million for improvements, including affordable housing. “Nowhere else in the city has received so much attention,” he said. “When people say we don’t do anything for certain people, they’re very wrong.” In District 2, Masson, owner of a civil engineering firm, enjoys much support from thousands of people who live in the Escondido Country Club area. He, too, said the current council has done a good job.
“We’ve gotten a lot of stuff done since 2012,” he said. Regulations have been streamlined to attract new businesses to the city and the General Plan has been implemented to bring far more housing downtown “which is what it needs to grow and thrive.” Campaign websites for council candidates: District 2: Vanessa Valenzuela: vanessaforescondido.com John Masson: massonforcouncil.com Nicole Downey: none District 1: Ed Gallo: votegallo.com Consuelo Martinez: consuelomartinez.com
Escondido races.
Escondido Mayor Sam Abed is likely to be re-elected. He has a formidable war chest treasury, he’s good at walking the precincts and he has solid GOP support. His competitor, Paul “Mac” MacNamara, is, by all accounts, a very nice man with a successful military career behing me, retiring as a Colonel. He is, however, a political newcomer, is way behind on fundraising and has a heavy uphill battle against Hizzoner. Ed Gallo goes up once again in a race for District 1 Council District, competing with Consuelo Martinez. While Gallo got 54% of the vote, she came within less than 100 votes of upsetting him. Incumbent John Masson may have a bit
Letter To the Editor Re: Vincent’s Restaurant
Frederick Gomez or To Whom it May Concern:
While I typically enjoy your weekly publication “The Paper”, I was shocked and saddened to see your misrepresentation that “Vincent’s” restaurant no longer exists. Not only is this patently untrue, in addition Lisa Grumel and her staff have carried on admirably with “Vincent’s” in the face of Vincent Grumel’s untimely passing. Vincent’s has maintained their hard earned position of serving what is easily the finest dinners in north county,
Letter to the Editor Cont. on Page 7
easier time of it as he goes up against two relatively unknown candidates, Vanessa Valenzuela, who has the Democratic endorsement, and Nicole Downey, who is affilitated with neither Republican or Democratic party and campaigns as an indpendent. She ran in an earlier election and came in far back in the pack of candidates. The incumbents are focusing on the Escondido economy, how well the city has done and the high potential for the future, the fact that the incumbents work well together and have managed to cut through a lot of red tape. All councilmembers, except one, are Conservatives while Olga Diaz represents the more Liberal View. Diaz is expected to support the Latinas.
The Paper • Page 5 • September 20, 2018
A Better Night’s Sleep Cont. from Page 3
night causes sleeping difficulties. Nocturia: Frequent urination that make middle of the night bathroom visits necessary – also called Old Man’s Trot, or Senior Citizen Lope, is another factor in sleep deprivation. Chronic Pain: Physical conditions may cause pain which disrupts the sleep cycle. Arthritis, chronic fatigue syndrome, fibromyalgia, inflammatory bowel disease, headaches, lower back pain lead the list here. Sexual Tension: Ah, now the good stuff. It is true, releasing sexual tension encourages relaxation. Therefore . . you get the idea. Okay, you say, sleep is a problem. How do I fix it? Let’s start with the obvious.
1. During the day, let the sunshine in. Your body has a natural time-keeping clock known as your circadian rhythm which affects your brain, your body and your hormones, helping you to stay awake and telling your body when to sleep. Natural sunlight or bright light helps to keep your circadian rhythm healthy. This improves your daytime energy, as well as your nighttime sleep quality and duration. In recent studies by the Natural
Sleep Foundation, on patients with insomnia, daytime bright light exposure improved sleep. It also reduced the time it took to fall asleep by 83%. A similar study of the elderly found 2 hours of bright light exposure during the day increased the amount of sleep by 2 hours and sleep efficiency by 80%. To date, most of the research on this cure has been with patients suffering severe sleep issues. However, the study seems to show that for the average person, daily light exposure will most likely improve your sleep. 2. Reduce Blue Light Exposure in the Evening. Exposure to light during the day is beneficial, but nighttime light exposure has the opposite effect. Again, this is due to its impact on your circadian rhythm, tricking your brain into thinking it is still daytime. This reduces hormones like melatonin, which encourage relaxation. Blue light is emitted in large amounts from electronic devices like smartphones and computers. Several popular methods to reduce nighttime blue light exposure are: • Wear glasses that block blue light; • Set your screen to Night Vision; • Stop watching TV and turn off any bright lights 2 hours before heading to bed. 3. Don't Consume Caffeine Late in the Day Caffeine has numerous benefits and is consumed by 90% of the US pop-
ulation. A single dose of it can enhance focus, energy and performance levels. However, when consumed late in the day, the stimulation of your nervous system may stop your body from naturally relaxing at night. In one study, consuming caffeine up to six hours before bed significantly worsened sleep quality. Caffeine elevates blood pressure for 6–8 hours. Therefore, drinking coffee after 3–4 p.m. is not recommended.
4. Reduce Irregular or Long Daytime Naps While short "power naps" have been proven beneficial, long or irregular napping during the day can negatively affect your sleep. Daytime sleeping can confuse your internal body clock, and cause struggles to night time sleep. In one study, participants actually ended up feeling more, rather that less sleepy after daytime naps. Another study found that while napping for 30 minutes or less can enhance daytime brain function, longer naps negatively affect health and sleep quality. However, some studies have shown that those who are used to taking regular daytime naps did not suffer from poor quality or disrupted sleep later.
5. Try to Sleep and Wake at Consistent Times Your body's circadian rhythm functions on a set loop, aligning itself with sunrise and sunset. Being consistent with your sleep and waking times can aid in sleep quality in the
You Are Invited to a…
FREE Health Workshop & Dinner FREE ADMISSION & DINNER FOR YOU AND GUESTS
How would you like to “Live Happy & Die Healthy?” Most people die sick, because they never learned to live healthy. This workshop is specifically about the secrets to non-drug, nonsurgical ways to prevent disease. We will go into details about how to prevent disease as well as how to ‘get back’ your health and start feeling like you did years ago. We will give you helpful health tips on how you can improve your health and your family’s health and it’ll cost you absolutely nothing. You can bring up to four (4) additional adult guests to our FREE DINNER WORKSHOP. (Sorry No Children) All you have to do is call the office and reserve your spots. It will be fun. Call Val or Des, my assistants, who will be happy to talk to you about the FREE WORKSHOP.
Call NOW! 760- 480-0077 P.S. Please RSVP. Reservations are required. Don’t wait till the last minute, since spaces fill up rapidly (17 seats available). Call NOW to reserve your spot.
A Better Night’s Sleep Cont. on Page 6
Marie Callender’s
515 W. 13th Ave. (Next to Sprout), Escondido
(Tues.) Sept. 25th - 6:30 pm
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Melatonin is not habit-forming. It has no side-affects, so it is useful when traveling and adjusting to a new time zone, as it helps your body's circadian rhythm return to normal. In some countries, you need a prescription for melatonin. In others, melatonin is widely available in stores or online. A 1 to5 milligram tablet, 30–60 minutes before bed is the usual dose. Since melatonin may alter brain chemistry, it is advised you check with a medical professional before using it.
(Wed.) Sept. 26th - 6:30 pm
Mimi’s Café, Mission Valley 5180 Mission Center Rd. San Diego/ Mission Valley!
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6. Take a Melatonin Supplement Melatonin is a key sleep hormone that signals your brain when it's time to relax and head to bed. A melatonin supplement is a popular aid for many to fall asleep faster and improve sleep quality. Often used to treat insomnia, it has a reputation for being one of the easiest ways to fall asleep faster. Could be. This is your choice, not our recommendation.
Escondido/ North County
Discover the Secrets to Non-Drug, Non-Surgical Ways to be Healthy Again, and Learn Helpful Health Tips on How You Can Improve Your Health! Dear Friend,
long-term. One study found those who had irregular sleeping patterns and went to bed late on the weekends reported poor sleep. Other studies have highlighted that irregular sleep patterns can alter your circadian rhythm and levels of melatonin, which signal your brain to sleep. If you struggle with sleep, try to get in a habit of waking up and going to bed at a similar time each day and night.
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Inspirational Health Talk with New Perpectives on: 1. Lower back pain, hips, knees, feet pain, leg cramps, restless leg syndrome 2. Auto accidents/injuries, neck pain, shoulders/rotator cuff pain 3. Peripheral neuropathy, diabetic neuropathy, numbness, tingling, burning, painful feet, chronic neck & back pain, stroke cases 4. Dizziness/vertigo, loss of balance, loss of equilibrium, 5. Fibromyalgia, chronic fatigue, IBS, early-stage alzheimer’s 6. Insomnia, migraine headaches, carpal tunnel syndrome 7. Disc herniation, sciatica, arthritis, spinal stenosis, spinal disc decompression, scoliosis 8. Failed back or neck surgery, acid reflux, hiatal hernia 9. High blood pressure, diabetes, prostate, erectile dysfunction 10. Sleep apnea, snoring 11. Bladder incontinence, thyroid disorders, weight gain 12. Weight Loss, 15~30 lbs. in 1 mo. !
The Paper • Page 6 • September 20, 2018
A Better Night’s Sleep Cont. from Page 5
Okay, Peterson you say, this is pretty basic stuff. Bring on the real heroes in the battle for sleep supremacy. *** There is no single solution to everyone’s drive for a better night’s sleep. If yoga poses and audio tapes and guided meditations and musical recordings are your thing, you have literally hundreds of apps for both iPhones and Androids, to choose from. (Many people swear by these methods, others swear at them.)
These are relatively new weapons in the war on sleep, if you dismiss the claims of some who say they use ancient methods passed down through the ages. It is fair to say that most audio tapes use hypnosis and deep relaxation to obtain results. Regardless of how you may feel about hypnosis, it has many users who think it’s cooler than the underside of the pillow. If you are like the anonymous writer who penned an apology to sleep, you may be willing to try anything. His letter went like this: “Dear Sleep, I’m sorry I hated you as a kid, but right now I love you very much and I cherish every minute with you.” One Google search for “Sleep Meditations” resulted in sleep aids ranging from “Meeting Your Spirit Guides” to “Quiet Mind” tapes, to “Goal-setting in Your Sleep”, to “Forgiving Yourself and Others.” To each his or her own.
It is a fact that most authorities – doctors and therapists and yes, hypnotists - start out by telling us to clear our mind, to focus on positive thoughts, to reconstruct a happy scene as we relax and allow ourselves to fall blissfully asleep.
The Take Home Message regarding sleep is this: Sleep plays a key role in health and well-being. Many studies have found that insufficient sleep increases obesity risk by 89% in children and 55% in adults. Other studies have concluded that less than 7-8 hours of sleep per night increases the risk of developing heart disease and type2 diabetes. In conclusion, here are ten tips to follow, that hopefully will improve the quality and quantity of your sleep.
1. No liquids before bedtime – nocturia is the medical term for excessive urination during the night. 2. Stick to a sleep schedule of the same bedtime and same wake up time, even on weekends. 3. Practice a relaxing bedtime routine – listen to music or an audio tape that promotes sleep. 4. Avoiding afternoon naps will often improve sleep levels. 5. Exercise daily – but not immediately before going to bed. 6. Use a comfortable mattress and pillow.
7. Evaluate your room – eliminate light and noise sources where possible; the cooler your room the better. 8. Control your thinking and mood – think positive thoughts; focus on those things you desire, and not on those you don’t want to experience. 9. Avoid blue light exposure for at least two hours before going to bed. 10. Use your bed room for sex and sleep only. If you follow these ten tips do I guarantee you a good night’s sleep? Let me sleep on it. I’ll get back to you.
Richard “Pete” Peterson is a prolific writer and a terrific story teller with a fascinating life’s history behind him, and, we hope, ahead of him.
You’ll be hearing and reading more from Pete. I have a hunch he’ll have a tale or two to tell abouthis recent trip across the pond to visit scenic places in France and some of those other countries where they all talk kinda funny.
Legals
ORDER TO SHOW CAUSE FOR CHANGE OF NAME 37-2018-00046462-CU-PT-NC TO ALL INTERESTED PERSONS: Petitioner Sara Romelle Goudeseune filed a petition with this court for a decree changing names as follows: Present name: Sara Romelle Goudeseune to Proposed name Sara Renee Hayes. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objections that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: Date: November 6, 2018, 8:30a.m., Department 26. The address of the court is: Superior Court of California, County of San Diego, NORTH COUNTY DIVISION, 325 S. Melrose, Vista, Ca. 92081. A copy of the Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: San Marcos News Reporter, dba, The Paper, 845 W. San Marcos Blvd. Dated: 9/14/2018. /s/Robert P. Dahlquist, Judge of the Superior Court 9/20, 9/27, 10/04 & 10/11/2018. FICTITIOUS BUSINESS NAME STATEMENT
#2018-9023581 The name of the business: Easy Peasy Handyman Services, located at 905 Capistrano Drive, Oceanside, Ca. 92058. This business is registered by: Abel Betancourt 905 Capistrano Drive Oceanside, CA. 92058 This business is conducted by an individual. First day of business was n/a. /s/ Abel Betancourt Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/17/2018 9/20, 9/27, 10/4 & 10/11/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022731 The name of the business: Melrose Construction Group, located at 2323 Barley Dr, Vista, Ca. 92081. This business is registered by: Bennet Manning 2323 Barley Dr. Vista, CA. 92081 This business is conducted by an individual. First day of business was n/a. /s/ Bennet Manning Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/06/2018 9/13, 9/20, 9/27 & 10/07/2018
In the mid -1960s I had a sensible streak at the early age of 30 and stopped drag racing on public streets and highways we blocked off for our private pleasure. At that time I started competing as an amateur on drag strips in the upper- mid-west. My ride was a Dodge Dart 340V-8, which ran in the ”F”stock automatic class. My car was equipped with a Chrysler Torque Flite automatic transmission, which was extremely reliable and quick shifting. It was as fast as the best of the manual four speeds on the floor three out of four times down the strip. That takes up to today when only 3.5% of cars have manual transmissions and that’s down from 6.8% in 2012. Projections for the future are down to only 2.6% manuals by 2023. We could possibly see the end of manual transmissions in our life time. Automatic transmission advancements have made huge strides forward in the areas of economy, performance, and reliability. The biggest change is they are no longer only three or four speeds forward. There can be as high as eight or ten speeds forward. A peek into the future is the fact that electric cars don’t need an automatic transmission. Maybe the life span of the automatic transmission could be on the horizon also. In the first years of this model’s existence (1966-1967) it created a lot of excitement. The model still exists today, in name only for this American car manufacturer. There were lots of power choices, all the way from a 318 V8 to a couple of muscle cars. One was the awesome Hemi 425 hp., the other was the mighty 440 Magnum with 375 hp. All this added up to the “muscle car era” before the safety factor upped the insurance rates on these 140 mph street machines. Gasoline was cheap and octane was high. This was before Ralph Nadar climbed on the safety and environmental bandwagon. Can you name this car?
Answer: 1966-67 Dodge Charger
Improving healthcare access
CHBRP is a strange sounding acronym for an important program providing Californians with better healthcare policy at lower costs. The California Health Benefit Review Program analyzes healthcare policies for efficiencies and cost effectiveness for the best available healthcare outcomes for patients.
A Medi-Cal patient may not be able to access innovative treatments due to cost, insurance formularies or other issues. A CHBRP analysis of legislative policies may improve access to care by demonstrating the longer term savings and better patient outcomes of newer treatments. My bill, AB 2893, extends the current 12 month CHBRP review process to up to two years. Better treatment protocols upfront may, in fact, produce cost savings, fewer hospitalizations or doctor visits, and improved quality of life for the patient in a longer view. The California Chronic Care Coalition writes that the longer evaluation period would “allow a more complete assessment of health outcomes, budget savings and costs rather than keeping CHBRP’s analyses limited to the current 12 month period.”
The review is limited to a 12 month fiscal analysis required by current law to coincide with the state budget cycle. This may not capture the full impact of complex healthcare policies which may result in higher costs up-front but have better patient outcomes with actual cost savings over the longterm.
CHBRP responds to requests from the Legislature to provide independent analysis of medical and public health impacts of proposed healthcare changes. A team of analytic staff at the University of California, along with actuarial consultants and a National Advisory Council of experts provide balanced studies and reviews. I am happy to report that AB 2893 received unanimous bipartisan support, was signed into law by Governor Brown on September 10, and goes into effect January 1st. Minority Floor Leader Marie Waldron, R-Escondido, represents the 75th Assembly District in the California Legislature, which includes the communities of Bonsall, Escondido, Fallbrook, Hidden Meadows, Pala, Palomar Mountain, Pauma Valley, Rainbow, San Marcos, Temecula, Valley Center and Vista.
The Paper • Page 7 • September 20, 2018
Social Butterfly Cont. from Page 3
at email above. Be part of the biggest taxpayer revolt in California since Prop 13! Make a difference. Mark your calendar for YES on 6! Gas Tax Repeal Campaign Rallies coming your way: Escondido, Sunday, October 28, 3:30-4:30pm. For more info, visit gastaxrepeal.org.
Don’t Miss Out! 12th Annual Grants Celebration – the Escondido Charitable foundation will be holding their 12th annual Grants Celebration on Thursday, September 27th, from 5-7:30pm at the Orfila Vineyards and Winery, 13455 San Pasqual Road, Escondido, 92025. Wine, beer and appetizers will be served. RSVP by Monday, September 24th. For questions, contact Tiffany Cummings at tiffanyc@sdfoundation.org or 619.814.1337. The Escondido Charitable Foundation, a regional affiliate of The San Diego Foundation, improves quality of life and meets local needs through philanthropy and civic engagement, including grantmaking to nonprofits strengthening the community, and endowment building through legacy planning and gifts. Escondido Genealogical Society Meeting Announced - Interested in Finding out more about your family? The Escondido Genealogical Society welcomes you to join us on Saturday September 29th at 10am. We meet at the Park Avenue Community Center, Maple Room, 210 East Park Ave at Broadway, Escondido.
Calvin Christian School Provides Free Parent Seminar – On Tuesday, October 2nd, from 6:30pm-8pm, a free parent seminar on technology for anyone who interacts with teens, will be held at Calvin Christian School, a preschool and Kindergarten through 12th grade Christian school. The seminar will be presented by the Axis group, a Christian-based ministry from Colorado Springs, and will address technology in a presentation entitled “Alone Together”. The seminar will take place in the Heritage Center at Calvin Christian School, located at 2000 North Broadway in Escondido. More information is available via http://www.calvinchristianescondido.org/p arent-central/axis.cfm or calling the school at 760.520.8435. For over 50 years Calvin has been partnering with Christian families and their churches to teach the whole child from a biblical worldview. Follow them on Twitter, Facebook or Instagram. Southwind Doll Club Show to be Held on October 6th – The Southwind Doll Club is celebrating its 40th annual Doll Show and sale, on Saturday, October 6th, at the Resurrection Church, 1445 Conway Drive, Escondido a 92027, from 10am to 2pm. The show features dealers from San Diego, Riverside, Orange and Los Angeles counties, selling vintage, antique, original dolls and accessories, miniatures, doll; supplies, etc. Doll stringing will also be available from 10am to 1pm. Donation is $6.00 adults and children under 12 free with adult. Free parking on premises, and food for sale will be available. Southwind Doll Club has supported local charities including Wounded Warriors, Angel faces and others. Any questions please call Patricia Knutson at 760 745-2064.
Center to Hold Fall Boutique on Friday, October 12 - Calling All Crafters! The Gloria McClellan Center will hold a Fall Boutique on Friday, October 12, from 10:00am to 1:00pm. Adult crafters are invited to participate and all items must be handcrafted. A 36-inch square table is $10. Call Cindy Grady at 760-643-5281 for information and to reserve your spot. Space is limited. The center is located at 1400 Vale Terrace Drive in Vista. The Center is a one-stop hub of services that range from lunch, travel/trips, transportation, exercise, classes, clubs, and various other activities for Vista’s older adult community. Call to Artists/Artist Opportunities at EAP – The Escondido Arts Partnership (EAP) Municipal Gallery announces the following events coming soon. The Betty Woodaman Memorial Exhibition of “Small Scale” will run from October 12-
November 3rd, with a Reception on October 13th at 5:30pm. Jurors are Luke and Woody Woodaman. Another exhibition will be the An Evening of Short Films on Saturday, September 29th, from 79:30pm. All submissions are suitable and appropriate for an all age audience. A Call to Artists is for “Art Riot” and is open to all art mediums – Receiving dates are Friday and Saturday, October 19-20, from 11am4pm. The exhibition will run from November 9 to December 1st, with a Reception on November 10th from 5:308pm. Juror will be Valentine Viannay, Owner/Curator L’Atelier. The “Naked Lady Art Festival” Art Exhibition will be on Saturday, September 22nd, 5:30pm at the “Old Fire House” Del Dios Community Center, 20155 Elm Lane, Escondido, celebrating the “Naked Lady” flowers that grow around Lake Hodges. The Amerilla Beladonna are blooming. All artists or anyone wanting to participate are welcome to submit artworks inspired by this elusive muse of a flower and/or of naked ladies in general, all art mediums accepted. . .anything goes. . .paintings, sculpture, performance art, poetry, stories, whatever you create. For information, contact curator Suzelle at “The Tree House, 760.212.4802 or email suzette10@cox.net. EAP is located at 262 E. Grand Ave., Escondido 92025; www.escondidoarts.org, phone 760.480.4101. Bunco/Game Day Fundraiser for Elk’s Scholarship & Local Charities – This
Social Butterfly Cont. on Page 9
Letters to the Editor Cont. from Page 4
but now have to compensate for the irreparable harm this sort of inaccuracy creates. My sincere hope is your publication has the appropriate response and insures your readers are aware of your error. Regards, Skip Phillips
Editor’s Note: A retracton and apology was printed in last week’s edition. More on Vincent’s
The New York Times does retractions, correcting errors in their newspaper every day (visit their own website). Same with all the big-league newspapers. The Chicago Times issued "33" retractions just this summer alone. The Los Angeles Times issued "36" retractions in a similar short period of time. The top 10 U.S. daily newspapers are constantly printing retractions/corrections/apologies. This includes the giant juggernaut, The Associated Press. These newspaper errors were not committed on purpose. As long as human beings stand erect, there will be human imperfections. The last perfect person, I am told in my Sunday worship services, was crucified some 21 centuries ago on a wooden Cross at Calvary. What truly frightens me today is that humans have not yet learned forgiveness. Instead, when people commit innocent errors, they are shown hatred. Will errors in newspapers continue every day? Yes. Should retractions be made? Yes. But don't hate people that make unintentional mistakes. There is a sobering anecdote that our pastor shared with us that says: "Those people who think they are perfect, really upsets those of us who are." I'll stay with my weekly edition of The Paper. They have
Letters to the Editor Cont. on Page 10
Historically Speaking by Tom Morrow
Douglas MacArthur: An ‘American Caesar’
He was one of the world’s greatest military leaders, yet among the most controversial: U.S. five-star Gen. Douglas MacArthur.
This thumb-nail sketch is but an overview of an action-packed and controversial life, which can only be appreciated by delving into his extensive background. MacArthur was a brilliant tactician, yet one of the mostvain, conceited American leaders every known. He usually rejected any strategic ideas other than his own. “I took four years of acting lessons from MacArthur,” President Dwight D. Eisenhower once said of his former boss.
“Ike” served as MacArthur’s chief of staff in the Philippines during the 1930s. (After the Spanish-American War of 1898, the U.S. became a protectorate of the Philippines).
MacArthur was born Jan. 26, 1880. His father, Arthur MacArthur, Jr., rose to the rank of brigadier general (one star) after distinguishing himself for the Union Army during the Civil War. Following in his father’s footsteps, Douglas MacArthur became the youngest brigadier during World War I. Later, he received the Congressional Medal of Honor for his service in the Philippines Campaign, which made him and Arthur the first father and son to be awarded the highest military medal the nation can award. During World War II, Douglas was one of only five “Army” officers to receive five-star status (General of the Army), (George Marshall, Dwight Eisenhower, Omar Bradley, and the Army Air Corps’ Hap Arnold. Before WWII, Gen. John J. Pershing was granted six-star status as “General of the Armies” after World War I but died before Congress could make the official appointment.
Raised as a military brat in the American Old West, Douglas MacArthur was high school valedictorian at the West Texas Military Academy, and First Captain at the United States Military Academy at West Point, where he graduated top of the class of 1903. In 1917, MacArthur was promoted from major to colonel and became chief of staff of the 42nd (Rainbow) Division. In the fighting on the Western Front during World War I, he was awarded the Distinguished Service Cross twice and the Silver Star seven times.
From 1919 to 1922, MacArthur served as Superintendent of the U.S. Military Academy at West Point. His next assignment was in the Philippines, where in 1924 he was instrumental in quelling the Philippine Scout Mutiny. In 1925, he became the Army's youngest major general (two-stars). He later served on the infamous court martial of Brig. Gen. Billy Mitchell.
In 1930, MacArthur became Chief of Staff of the United States Army. As such, in 1932, he was involved in the expulsion of the Bonus Army protesters from Washington, D.C. Also, he led the establishment and organization of the Civilian Conservation Corps. MacArthur retired from the U.S. Army in 1937 to become government.
MacArthur was recalled to active duty in 1941, as commander of U.S. Armed Forces in the Far East. A series of disasters followed, starting Dec. 8, 1941, (Dec. 7 in Hawaii), with the destruction of his air forces by Japanese invaders, MacArthur's forces were compelled to withdraw to Bataan peninsula, where they held out until May 1942. In March 1942, MacArthur, his family and his staff left nearby Corregidor Island in small, swift PT boats, escaping to Australia where MacArthur became Supreme Commander, Southwest Pacific Area. In Melbourne, MacArthur gave a speech famously promising "I shall return" to the Philippines.
After more than two years of fighting in the Pacific, he fulfilled that promise. For his defense of the Philippines, MacArthur was awarded the Medal of Honor. He officially accepted Japan's surrender on Sept. 2, 1945 aboard the battleship USS Missouri anchored in Tokyo Bay. He then oversaw the occupation of Japan from 1945 to 1951.
As the effective ruler of Japan, he oversaw sweeping economic, political and social changes, but left Emperor Hirohito on the throne.
MacArthur led the United Nations Command in the Korean War with initial success; however, his controversial invasion of North Korea provoked Chinese intervention. Following a series of major defeats he was removed from command by President Harry S. Truman on April 11, 1951. Truman later explained, “I fired him (MacArthur) because he wouldn't respect the authority of the President. I didn't fire him because he was a dumb son-of-a-bitch, although he was, but that's not against the law for generals. If it was, half to three-quarters of them would be in jail.” MacArthur returned to the U.S. for the first time in 14 years where he received a heroes’ welcome with ticker-tape parades and numerous proclamations. He was urged by some politicians to run for President, but a lack of delegates quashed that movement. In civilian life, MacArthur became chairman of the board of Remington Rand. He died April 5, 1964.
The definitive biography on MacArthur was penned some years ago by William Manchester, “An American Caesar.”
Tom Morrow's books are available at Amazon.com in soft-cover or via Kindle E-mail.
The Paper • Page 8 • September 20, 2018
New! San Marcos Dental Health Club for Seniors and Patients Without Insurance! Call for Details!
When it comes to drug stores... The Good Old Days are Back! “Nami,”
For all your prescription needs, your sundries, household items, and for medical supplies of all types, including walkers, canes, orthopedic shoes, pain relievers... it’s -
the friendly Pharmacist!
Wheelchair
909 E. Valley Parkway, Escondido Lots of FREE parking in back
760.480.1871
Nova Walker
Compression Sleeve Socks Support
Drive Walker
Sales-Career Opportunity
The Paper offers the right candidate an above-averageearnings sale-career opportunity. You will receive on-going training, promotional opportunities, and other advantages. This is a call-intensive, service-oriented position. You will be connecting intelligent business operators with a receptive-but-often-hard-to-reach audience.
Our newspaper is well received by readers who possess higher-than-average disposable incomes, and who demand goods and service of high quality. Advertisers appreciate our communications vehicle because it provides interesting, community-involved journalism that attracts an attentive, loyal readership. A sale trainer with decades of professional experience will help you get oriented and started in this high-earnings career in the intriguing field of advertising sales. To apply, please email your resume to: R.L. “Pete” Peterson Reader Research Associate pete9391@cox.net
The Paper • Page 9 • September 20, 2018
Social Butterfly Cont. from Page 7
Bunco/Game Day fundraiser will be hosted by Gamma Rho Master and Epsilon Nu Master on Saturday, October 13, from 10:30am to 2:30pm, at the Elk’s Lodge, 1947 E. Vista Way, Vista, 92084. Cost is $20/person, includes lunch. There will be door prizes and a 50/50 drawing. Come enjoy an afternoon of friends, food, and fun! For information and/or tickets, call Lynn Hillman at 760.727.2608.
Flamenco Dancing and Music at CCAE - On Saturday, October 13th at 7pm, an exciting evening of Flamenco dancing and music, "Tierra, Mar y Aire" Earth, Sea and Air Night of Flamenco Music, Song, and Dance,” is taking place at the Center Theater, California Center for the Arts, 340 N. Escondido Blvd., Escondido. Returning after sold-out performances in 2016, Flamenco Arana features special performances by flamenco singer Juan de Dios, bringing to life the passion of the Spanish soul, including performances with the famous bata de cola, the skirt with a tail. Under the direction of Kristina Cobarrubia, Flamenco Arana is dedicated to introducing Spanish flamenco dance and music to a growing audience in the San Diego area, and participates in many private and public performances, including the San Diego International Nations of Dance Festival and Dance on the Edge. Flamenco Arana joins powerful dancers in authentic costumes, vibrant singers, and the mellow notes of a guitar to bring the sounds & sights of Spain a heartbeat away. This performance takes you on an exploration of the elemental influences of world culture on Spain’s most revered dance form. Tickets cost $25, $20 and $15/children (age 3-12) are available at 800.988.4253 or http://artcenter.org/event/tierra-mar-yaire/. Center Holds Music Appreciation Programs – The Gloria McClellan Center Offers Music Appreciation programs on the first and third Wednesdays from 1pm to 3:15pm, at the Center, 1400 Vale Terrace Drive, Vista. Whether you are a lover of classical music or a newcomer, you will be sure to enjoy listening to and appreciating classical music. Presentations include state-of-the-art audio and visual equipment to make you feel like you have a front-row seat in the auditorium. Music Appreciation is free and no registration is required. Hosted by Hank Presutti. For information, call 760.643.5288 or email luigibeethoven@cox.net. The Center is a one-stop hub of services that range from lunch, travel/trips, transportation, exercise, classes, clubs, and various other activities for Vista’s older adult community. ReStore Now Open in Carlsbad – Recently we ran an article about the Habitat for Humanity Re-Stores; well, this is to let you know that a new ReStore is not open in Carlsbad at 1810 Marron Road, Carlsbad, in addition to the others that were listed: 8108 Mercury Court, San Diego; 837 Metcalf St., Escondido; 310 National City Boulevard, National City; and now Carlsbad. They can be reached at 619.516.5267 or sandiegohabitat.org.
Election Integrity Project – Poll Observing Works! - An important message from Ruth Weiss of Election Integrity Project-California: An opportunity exists for you to be one of many EIPCa Election Day Observers for the upcoming election. Now is the time to learn how. Primary Election Observers, we hope to see you again to familiarize yourselves with the new materials. If you wish to be a new volunteer, contact Ruth Weiss1@cox.net, include your full name; cell phone number (for Election Day use); date, time and location of training you will attend; watch for a confirmation email. Help us build an effective observation team by forwarding this to others you know who may wish to join our citizen effort to defend fair and honest elections. Listed are the training sessions available in North County. You may attend any training that fits into your schedule. Please Note: Training has been shortened, so your commitment is just a short training session and an election-dayonly observation time of what you can give. If you know people who are sched-
uled to be Poll Workers for the county, encourage them to attend our training to obtain essential knowledge that may not be included in their country training. If part of a citizen organization whose members have a heart for public service, contact the organization’s leader and request that this message be sent to the membership. The EIPCa Election Day Poll Observer Training Schedule San Diego County: RSVP for the training that best fits your availability; venue address provided upon RSVP. The training you attend does not determine where you observe – you make that choice. Tuesday, October 2, Carlsbad; 6-8:30pm; Saturday, October 13, Ramona; 9:30am-12noon. Tuesday, October 16, Rancho Santa Fe; 10am-12:30pm; Thursday, October 18, Fallbrook; 10am12:30pm, and Saturday, October 20, Escondido; 11am-2pm (please plan to order lunch so we do not have to pay for the room). PLEASE DO NOT POST ON SOCIAL MEDIA! North County Lions Recent Eye Screening Event – San Marcos Lions and North San Diego County Lions Clubs screened 343 pre-school children in four locations August 28-31, as part of their KidSight USA program. Vision screenings were provided by “certified screeners” Norm MacKenzie, President San Marcos Lions Club and President John Ruiz, San Diego North County Lions Club. “The actual screenings took less than a minute per child utilizing the Welch Allyn Spot Vision Screener, but benefits can last a lifetime,” said Norm MacKenzie while John Ruiz noted that “Early screening leads to early detection, which helps ensure that children get the follow-up care they need.” “Lions want to make sure that correctible vision problems don’t stand in the way of our children learning and seeing the world clearly,” both said. More than 12 million school-age children in the United States have some form of vision problem, yet only one in three have received eye care services before age six. Many vision problems run the risk of becoming permanent if not corrected by age seven, when the eye reaches full maturity. Vision plays an important role in education. According to educational experts, 80 percent of learning is visual.
The screening event is part of a nationwide initiative called Lions KidSight USA, a national coalition that brings together Lions programs that screen children from 6 months to 6 years of age. KidSight USA was developed by Lions in the U.S. to protect the eye health of America’s children in their early years. Lions in the U.S. currently screen more than 500,000 children per year. Learn more about Lions KidSight USA at KidSightUSA.org. Lions Clubs International is the largest service club organization in the world with 1.4 million members in more than 46,000 clubs in more than 210 countries and geographical areas around the globe. Since 1917, Lions clubs have aided the blind and visually impaired, championed youth initiatives and strengthened local communities through hands-on service and humanitarian projects. Learn more about Lions Clubs International at lionsclubs.org. For more information on the screening event or to learn more about the San Marcos Lions Club and its service projects, contact President Norm MacKenzie at 760-8026018 or visit the website at http://www.sanmarcoslions.org.
Military Child of the Year Nominations Now Open Thru December 5th – It’s time to recognize the children of our military service members. Operation Homefront is now accepting 2019 Military Child of the Year® Nominations and Military Child of the Year® Award for Innovation Applications. Operation Homefront, the national nonprofit that builds strong, stable, and secure military families, is now accepting these nominations through December 5th, and all awards will be presented at a recognition gala April 18, 2019, in the nation’s capital. Military Child of the Year® is the nation’s premier celebration of the achievements of military children. The annual awards will recognize seven outstanding young people ages 13 to 18 who are legal dependents of a service member or military retiree. Six Military Child of the Year® recipients will represent a branch of the armed forces — the Army,
Marine Corps, Navy, Air Force, Coast Guard, and National Guard — demonstrating resiliency, leadership, and achievement during their parents’ military service. The seventh award is the Military Child of the Year® Award for Innovation presented by global technology and consulting firm Booz Allen Hamilton. This award goes to a military child who has designed a bold and creative solution to address a local, regional, or global challenge.
“Operation Homefront’s Military Child of the Year® Awards recognize the extraordinary young people in military families who serve alongside their parents and excel while facing the pressures and uncertainties associated with military life,” said Brig. Gen. (ret.) John I. Pray Jr., President and CEO of Operation Homefront. “As we have seen for the past decade of awards ceremonies we have hosted, military kids are known for having a strong inner compass that guides them to lead, to volunteer, and to serve others and their communities. I encourage those in the military community and beyond to consider nominating a military child for this national level recognition of exceptional service.”
months before their nominations. Previous recipients remember their Military Child of the Year® Award as both an honor and an amazing experience.
“Working hard to be extremely involved can be difficult because oftentimes I would question whether or not it was all worth it. When I found out I won, I was in awe. It gave me a realization that hard work does really pay off. It was an opportunity and moment I will never forget,” said 2018 National Guard Military Child of the Year® Aaron Hall of Coarsegold, Calif. The 2018 Coast Guard Military Child of the Year®, Roark Corson of Virginia Beach, Va., said, “I was both honored and humbled to receive such a prestigious award, and extremely proud to represent the resilient and resourceful military dependents across the world.” For more information about the Military Child of the Year® nomination process, visit www.militarychildoftheyear.org.
To nominate a child for the award, visit www.militarychildoftheyear.org and click the Nominations tab. Nomination fields include when and how long a parent has deployed, number of family moves, Gold Star Family or Exceptional Family Member Program status, whether a parent is a wounded service member, nominee’s volunteerism, and five short answers as to why the nominee is deserving. All seven Military Child of the Year® Award recipients will be flown with a parent or guardian to Washington, D.C., and recognized at the April 18 gala, where they will receive $10,000 each and a laptop computer. The recipient of the Military Child of the Year® Award for Innovation will also receive donated business expertise in bringing their creative solution to market. Recipients of the 2018 Military Child of the Year® Award experienced a change of station a combined 29 times; lived through 225 months of deployments; and have logged almost 3,000 volunteer hours in the 12
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The Paper • Page 10 • September 20, 2018
Letters to the Editor Cont. from Page 7
practically "zero" retractions these past 20 years. For me, that's a better "batting average" than all the big-league U. the Patrick Flannigan family and friends, Escondido. Calif. In Defense of Friedrich Gomez
Mr. Ray Thomson's hateful and unforgiving "Letter to the Editor" (9/13/18) condemning writer Friedrich Gomez for making an "unintentional mistake" was a most unnecessary and embarrassing exercise of ugly retribution and vengeance. The difference between Mr. Gomez and Mr. Thomson is plain for everyone to see: Mr. Gomez's mistake was clearly accidental and not on purpose and upon which he apologized. Mr. Thomson, on the other hand, sees no tolerance in human beings making an honest mistake. I truly wonder if Mr. Thomson's pastor or minister would agree with Thomson's venomous and unforgiving condemnation for someone such as Mr. Gomez who faltered, apologized, and made amends with a retraction? Any loyal customer of Vincent's French restaurant would easily find out if it closed or not. And anyone who is not even aware of the restaurant's existence, it wouldn't matter anyway.
I think Mr. Ray Thomson owes an apology to the restaurant owner, Lisa Grumel, for misrepresenting her restaurant by exhibiting such an ugly display of anger, hatred, and unforgiving condemnation of another human being. If Mr. Thomson is truly a close friend
Elsa is pet of the week at your Rancho Coastal Humane Society. She’s a 4-1/2 year old, 9 pound, female, Domestic Short Hair cat with a Brown Tabby coat.
Elsa is a very relaxed cat. She doesn’t like sitting on laps. She prefers to sit next to you while you pet her. She was transferred to Rancho Coastal Humane Society through the FOCAS program. She was adopted, now returned four years later. The $100 adoption fee for Elsa includes medical exams, vaccinations, spay, and registered microchip. For more information call 760-7536413, visit Rancho Coastal Humane Society at 389 Requeza Street in Encinitas, or log on to SDpets.org.
with proprietor Lisa Grumel as he states in his vengeful "Letter to the Editor," then he needs to stop hurting her business image. As I'm sure Ms. Grumel is a most courteous, understanding and decent human being and she does not need such negative endorsement from Mr. Thomson. Retractions and errors in newspapers happen every day. They are regrettable, but, there is no room for hatred. I pray for Mr. Thomson's well-being and hope he will see the light of tolerance and forgiveness which we all so desperately need in our world today. /s/ Maria Contreras family and friends, loyal readers of The Paper from Escondido, Vista, Oceanside and beyond. Thank You
I enjoy the uplifting and informative stories that Friedrich Gomez tells in your paper. I encourage you to keep them coming please. Thank you, /s/ Denise Dotson San Diego County
Another Friedrich Fan . .
I am outraged at the unprovoked attack of our favorite writer Mr. Friedrich Gomez of The Paper by Mr. Raymond
I am not a regular customer at Vincent's French restaurant but my husband and I occasionally dine there with other couples, once in a blue moon. Vincent's is a beautiful place to dine and I am very frightened and highly concerned that people who read Mr. Thomson's vindictive and ugly remarks will think that Vincent's clien-
Ricardo is a 4-year-old Domestic Short Hair mix looking for a loving home to call his own. Ricardo has tested positive for Feline Immunodeficiency Virus (FIV). But with a loving family and a little extra care, he can live a happy, normal life. Ricardo is incredibly sweet and adores being petted. He should only live indoors and with other FIV+ cats or be a single cat. We sincerely appreciate adopters who are willing to provide special homes for FIV cats. Will you give this sweet boy a second chance? His (waived) adoption fee includes his neuter, permanent microchip identification, current vaccinations, 30 days worry free insurance from Trupanion Insurance and a certificate for a free veterinary exam! Ricardo is available for adoption at San Diego Humane Society’s Escondido Campus at 3450 E Valley Parkway. To learn more about making him part of your family, please call (619) 299-7012.
tele are hateful, despicable people to be avoided at all costs. That is NOT the case! I just met with many of my social club friends as Mr. Friedrich Gomez has a very substantial and loyal following and of whom I have personally met on various charitable programs. Mr. Gomez is a highly respected and decent human being who would never purposely make a mistake that would intentionally harm anyone. He is a human being not an animal and should be treated as such. Has Mr. Thomson never made a mistake in his life? My husband is a retired USMC (U.S. Marine) and he is also greatly upset along with his military friends, all devoted fans of Mr. Gomez. Mr. Gomez made an unintentional mistake, already apologized with a retraction in The Paper. Does Mr. Thomson wish Mr. Gomez' head on a platter? I am sure that Vincent's proprietor, Ms. Lisa Grumel is a far more tolerant and fair-minded individual than Mr. Thomson's uncalled for and ugly diatribe against Mr. Gomez. All of us would cringe in disgust and be repulsed if another letter of hatred is published in The Paper against Mr. Gomez. That would be an excessive display of hate mail that would be uncalled for and certainly be a most negative and unfair reflection on Vincent's fine establishment.
Enough is enough. I am 71 years old, just a couple of years older than Mr. Thomson I am told, and I can only pray that the years teach us to be kinder and
more forgiving as we are all on borrowed time. I forgive Mr. Thomson and I only pray he can see the Light of Forgiveness also. From Arlene Anne Tibbets of Escondido with extended family and friends in the entire North San Diego region including the U. S. Marine Corps Base in Camp Pendleton, Calif. Hello!
Another Friedrich Fan
My name is Scooter and I’m an avid reader of The Paper. I look forward to my weekly read and always enjoy the stories.
I really love Frederich Gomez’s witty, charming, and entertaining articles. From the local discoveries and uncovered secrets of San Diego, my family and I enjoy his fantastic flare and upbeat character. Thank you for giving North County something other than repetitive depressing media coverage of politics and opinions! Sincerely, Scooter Brock San Diego County
And yet another . . . Dear Mr. Davis,
I am an avid reader of The Paper and
The Pastor Says . . .
Pastor Sam Brumit Mission 316, San Marcos Turtles on Fence Posts
I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. – John 15:5
It’s a common expression that basically says “If you are walking along by a fence and see a turtle sitting on top of it, you know it didn’t get there by itself.” The thought has lots of applications… from being a joke about politicians to, as I like to think of it, a reminder of gratitude. When we find ourselves in a good position we never could have imagined, it pays for us to be thankful for the people who helped us get where we are today.
Letters to the Editor Cont. on Page 11
There are studies of people who are highly successful in their field (superstars if you please), that, when hired by a different company, don’t experience nearly the success that they did at their previous position. The reason is somewhat simple…they aren’t surrounded any longer by the team that assisted them in their endeavors. It’s really always more about a team than it is the individual.
God is likely the one who places turtles on fence posts. Think about Joseph in the Bible. He was a young guy who came from humble obscurity to the second highest position in the land. God took him literally from prison to the “fence post”. Next time you are prone to think of all that you have accomplished, think about those that helped you get where you are; you stand on their shoulders. It’s an opportunity to say thanks…to the Lord and the good people he has placed in your life. After all, turtles can fall off the fence. ____________________________ __
(There are some “good” people you can meet at Mission 316 Church in San Marcos. M316 meets at 3 Civic Center Drive – directly across from the Library – at 10 AM on Sundays; We’d love you to come and visit.)
The Paper • Page 11 • September 20, 2018
San Marcos • Mayor Jim Desmond
Do you know what belongs in the blue bin?
The City of San Marcos is committed to helping residents take care of our environment by offering a comprehensive and convenient trash and recycling program in cooperation with EDCO Waste & Recycling Services.
Please help us prevent and reduce contamination of recyclable material by learning what items can go in your blue bin. With recycling markets shrinking, now, more than ever, is the time to recycle right! As much as we might
want everything to be recyclable, many things are not. To learn what items belong in the recycle bin, visit www.edcodisposal.com.
Not all items can be thrown in the trash because they may contain hazardous substances that pollute our environment. Learn where you can safely dispose—at no cost— items such as paint, household cleaners, pool chemicals, automotive products and pesticides by visiting, www.sanmarcos.net/work/trash-recycling.
Escondido • Mayor Sam Abed
Mayor Sam Abed does not wish to write a weekly column to communicate with his Escondido Constituents via The Paper and its “A Letter from the Mayor” series
Letters to the Editor Cont. from Page 10 in particular I enjoy the work by Friedrich Gomez, who’s writing is rich and eloquent, and without the “highbrow.” I love that he quotes many literary greats and his writing has actually made me shed tears. When he heads toward the end of a story, many times his writing turns poetic and philosophical, and leaves me feeling somehow a better person for having read it. I enjoy the topics he covers, from Escondido topics to UFO’s to Musical Presidents to science to fun dog stories. He covers a wide range of topics I find incredibly fun to read. Best Regards,
Miguel Romero, Escondido
Not a Snopes Fan . . .
Snopes is cited as source of information but if you go to snopes is actually being reported is that the information about charity expense ratio is INACCURATE and OUTDATED. Please do not use snopes - a reputable fact-checking site - as a source to spread UNTRUE information. Shame on you!
/s/Jo Higgie, San Diego County
Editor’s Note: Ms. Higgies is partially correct. The CEO information we received and recently published is mostly inaccurate and outdated.
However, Ms. Higgie is dead wrong when she alleges snopes.com is not a viable and trustworthy fact checking
source. Even snopes’ competitors agree they are generally accurate.
Indeed, the clarification on CEO salaries came from . . . snopes.com!
Because this is an issue most of us want to know about and because of limited space, we have decided to publish a feature on this subject within the next several weeks with updated information and salaries. (If you can’t wait, here’s the link to the updated information: h t t p s : / / w w w. s n o p e s . c o m / f a c t check/executive-salaries-charities/) We have used snopes.com for years and find them to be reliable. The information we received was NOT from snopes but from someone else who tagged the salary chart with the snopes name. We use a variety of search engines to fact check: For political items: factcheck.org politifact For genreal items: snopes.com truthorfiction.com
Note to all who submit press releases to The Paper and/or The Social Butterfly: All photos accompanying press releases must be attached as either a pdf or jpg format. Releases with embedded photos will not be considered for publication.
Vista • Mayor Judy Ritter
Improving Traffic Citywide
One of the City’s top priorities is to the improve traffic flow in Vista. I’m excited about a new Traffic Signal Interconnect project that will begin soon. The project will connect and coordinate 48 traffic signals south of Highway 78 with fiber optic cable. The traffic signals will be connected to each other and to a central control facility at the Vista Civic Center. Connecting the traffic signals to a central management system allows staff to monitor operation in real time. This is essential to proper synchronization through the city's most heavily travelled main roads and will help
improve the flow of traffic. The project will also install 16 CCTV cameras, which will enable staff to visually monitor congestion in real time and make adjustments as necessary. The project is being funded with a federal Highway Safety Improvement Program grant and from Traffic Impact fees. Plans to upgrade and connect the signals north of Highway 78 at 53 traffic signals are currently in the design phase. Construction on this project is anticipated to begin in mid-2019. For more information, please contact the Engineering Department at 760.639.6111 or check online at CityofVista.com/construction.
Oceanside • Mayor Peter Weiss
Comic Books Are Here!
The Army Corps has confirmed the Harbor entrance will receive an emergency dredge in early October 2018.
At this time, they expect to dredge approximately 180,000 cubic yards of clean material that can be placed on Oceanside beaches. This should bring the Harbor entrance to a minimum depth of 22 feet and maintain an open entrance channel through the winter and early spring. The Army Corps expects to
approve a 3 to 4 year contract for future Harbor dredging hopefully in February 2019. That will provide for the City’s regular annual dredge starting in April/May 2019.
Based on the amount of Federal funding and contribution by the City of Oceanside, this dredge could provide as much as 400,000 cubic yards of clean material for Oceanside beaches in time for next summer.
Laura Strickler Has a New Home!
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The Paper • Page 12 • September 20, 2018 made it impossible for any manager to fully understand all the jobs in his dept. Bob led the entire group back to the plant. Second shift was just leaving and the machine shop didn’t run a third shift. Bob strapped on an apron and led his entourage through each machining center. Mills, lathes, screw machines, presses, and a half dozen more. By four AM Bob had demonstrated a set-up on each machine to his bleary eyed captive audience. Bob was the last of a rare and vanishing breed.
Paul & Nome Van Middlesworth, The Computer Factory
www. thecomputerfactory.net "San Diego's Best Computer Store 2017-18" Union Tribune readers poll
Technology and Civilization IIIYou don’t know squat
Bob Irvine was a man’s man with a gruff, no nonsense manner. When Bob was in the room there was no doubt who was in charge. In the early 1960s Bob was General Manager at the 2000 plus employee AVCO Plant in Richmond Indiana. AVCO manufactured components under Government contract for things like the Minuteman and Polaris missile programs. It was “high tech”. Late one evening after a management meeting at a nearby tavern, Bob mused that a good manager should be able to do any job in his department. The machine shop manager protested that technology
Fathers once told their sons to “show up on time, do your best and someday you will run the company.” As you mastered one thing well the company would promote you to the next. In those days it was relatively easy to master the basics of commerce. Executive suites were full of men (but not women) who started in the mail room and worked their way to the top. It took a lot of hard work, dedication, loyalty and time but it was the American dream. Entrepreneurs and inventors found riches by developing simple products that we needed like paper clips, white out and the Rubik’s Cube. Edison said that Genius was 99% perspiration and 1% inspiration.
Physicists, Astronomers and Biologists have little depth of knowledge in any but their own esoteric specialty within their branch of science. Specialization has become common in all aspects of everyday work and life. Whether it is Law, accounting, psychiatry, marketing, advertising, engineering or manufacturing, business professionals today are typically specialist with deep knowledge in their narrow profession.
With the deep and narrow technological demands in all areas of corporate activity, companies hire employees with experience that fit their technological need. Whether they hire the experience or invest in training, companies are reluctant to lose valuable expertise by moving an employee to another job or into management. Management is no longer the ultimate career goal since the top non-management employees typically earn comparable salaries, benefits and corporate perks. Life is far more complicated today than it was in the 20th century. If
As the twentieth century rolled on, the exponential growth in human knowledge forced dramatic changes. The family doctor who once handled nearly all medical issues became a referral service for medical “specialists” because new treatment technologies far exceeded the knowledge of any one physician. Scientists also became “specialists.”
ORDER TO SHOW CAUSE FOR CHANGE OF NAME 37-2018-00045118-CU-PT-NC TO ALL INTERESTED PERSONS: Petitioner Gildardo Apodaca aka Jerry Apodaca filed a petition with this court for a decree changing names as follows: Present name: Gildardo Apodaca aka Jerry Apodaca to Proposed name Jerry Apodaca THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objections that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: Date: October 23, 2018, 8:30 a.m., Department 26. The address of the court is: Superior Court of California, County of San Diego, North County Division, 325 S. Meldrose Drive, Vista, CA. 92081. A copy of the Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: San Marcos News Reporter, dba, The Paper, 845 W. San Marcos Blvd. Dated: 9/7/2018. /s/ Robert P. Dahlquist, Judge of the Superior Court 9/13, 9/20, 9/27 & 10/07/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022429 The name of the business: Sydnee’s Pet Grooming, located at 310 S. Twin Oaks Valley Rd, #106, San Marcos, CA. 92078. This business is registered by: Self Care SD, Inc. 6469 Goldenbush Dr., Carlsbad, CA. 92011 This business is conducted by a corporation. First day of business was n/a. /s/ Steve Minjarez, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/04/2018 9/13, 9/20, 9/27 & 10/07/2008
you invent something or come up with a brilliant idea you won’t get rich peddling your pet rock or snap bracelet on a street corner. You will need to take it to a company that specializes in bringing new products to market. Today we are far less in control of our own lives and far more reliant on people and technologies that we don’t know or understand. As human knowledge has expanded a hundred fold in your lifetime, your share of it shrunk, that’s simple mathematics. Much of what a lifetime of learning has taught is not relevant today. In short, you don’t know squat. Back in the day you knew squat, but not anymore. If that makes you a feel a little nervous, take solace in the fact that nobody else knows squat either. Younger generations don’t worry about it because they never did know squat so they don’t know that they don’t know squat. They don’t need to know squat, they have Google. Next week we’ll discuss the impact that not knowing squat has on our politics and socialization.
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FICTITIOUS BUSINESS NAME STATEMENT
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#2018-9022731 The name of the business: Melrose Construction Group, located at 2323 Barley Dr, Vista, Ca. 92081. This business is registered by: Bennet Manning 2323 Barley Dr. Vista, CA. 92081 This business is conducted by an individual. First day of business was n/a. /s/ Bennet Manning Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/06/2018 9/13, 9/20, 9/27 & 10/07/2008
Letter s to the Editor? We love ‘em! Send them to: thepaper@cox.net
SERVICE DIRECTORY The Paper
• Page 13 • September 20, 2018
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LEGALS #2018-9023367
The name of the business: Hubble Video Services,
Home Video Studio, located at 2708 Miletus Way,
Oceanside, CA. 92056.
This business is registered by:
Charlotte Mae Hubble
First day of business was n/a.
Dronenburg
Jr.,
County
Clerk/Recorder of San Diego County on 9/13/2018.
9/20, 9/27, 10/07 & 10/14/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022956 The name of the business: Mother Earth Nutrition, located at 1655 Broadway, Suite #19, Chula Vista, CA. 91911. This business is registered by: Benny Enterprises, Inc. 1100 N. Johnson Ave, Suite #110 El Cajon, CA. 92020 This business is conducted by a corporation. First day of business was 9/01/18. /s/ Erika Mendoza, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/10/2018 9/13, 9/20, 9/27 & 10/07/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022590 The name of the business: Spotlight Karaoke, located at 3526 Sky Haven Ln., Oceanside, CA. 92056. This business is registered by: Timothy Grant Smith and Barbara Lynn Seckinger 3526 Sky Haven Ln. Oceanside, CA. 92056 This business is conducted by a Married Couple. First day of business was 6/02/17. /s/ Timothy Grant Smith Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/05/2018 9/13, 9/20, 9/27 & 10/07/2018 FICTITIOUS BUSINESS NAME STATEMENT
The
name
Collectibles,
of
#2018-9020759 the
located
Temecula, CA. 92592.
business: at
45871
Pacific
Camino
Coast Rubi,
Temecula, CA. 92592
Ernest
J.
County
Dronenburg
#2018-9022955 The name of the business: Mother Earth Nutrition, located at 1906 Oceranside Blvd, Suite W Oceanside, CA. 92054. This business is registered by: Benny Enterprises, Inc. 1100 N. Johnson Ave, Suite #110 El Cajon, CA. 92020 This business is conducted by a corporation. First day of business was 9/01/18. /s/ Erika Mendoza, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/10/2018 9/13, 9/20, 9/27 & 10/07/2018
Jr.,
#2018-9022829 The name of the business: Corrie Marie, located at 976 La Tierra Dr., San Marcos, CA. 92078. This business is registered by: Cindi Muchow 976 La Tierra Dr. San Marcos, CA. 92078 Corrie Perkins 1618 La Bonita Ct. San Marcos, CA. 92078 This business is conducted by co-partners. First day of business was 8/15/18. /s/ Corrie Perkins Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/07/2018 9/13, 9/20, 9/27 & 10/07/2018 FICTITIOUS BUSINESS NAME
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022743 The name of the business: Buffalo Bros. Guitars, Buffalo Brothers Guitars, The Original Buffalo Bros,, located at 1209 Westport Road, San Marcos, CA. 92078. This business is registered by: Timothy David Page 1209 Westport Road San Marcos, CA. 92078 This business is conducted by an individual. First day of business was n/a. /s/ Timothy David Page Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/06/2018 9/13, 9/20, 9/27 & 10/07/2018
located at 1834 Thibodo Rd. #205, Vista, CA.
92081.
The
name
of
business:
Coffman Appraisal,
Coffman Realty, located at 1344 Mulberry Dr., San
Marcos, CA. 92069.
Clerk/Recorder of San Diego County on 9/04/2018
Dronenburg
Jr.,
Clerk/Recorder of 9/12/2018.
County
9/20, 9/27, 10/07 & 10/14/2018
The name of the business: What the Hair?, located
at 2440 S. Melrose Drive, Unit 102-A, Vista, CA.
92081.
Oceanside, CA. 92057.
at
4035
Oceanside
Blvd.,
This business is registered by:
818 Mahogany Street
San Marcos, CA. 92078
This business is conducted by a Married Couple.
First day of business was n/a
/s/ Joseph Calvin Paz, Jr.
Filed
with
Frank Gene Bezine
Ernest
J.
Jr.,
County
Clerk/Recorder of San Diego County on 9/07/2018
9/13, 9/20, 9/27 & 10/07/2018
FICTITIOUS BUSINESS NAME
Dronenburg
Jr.,
#2018-9021459
Service, located at 1415 N. Las Flores Dr., San
Marcos, CA. 92069.
This business is registered by:
Gerardo Guzman Montoya, Ceciia Rios Nieves &
Brendan Guzman Rios
1415 N. Las Flores Dr.
San Marcos, CA. 92069
This
business
is
Partnership.
conducted
by
a
Limited
Jr.,
County
First day of business was 8/22/2018,
/s/ Gerardo Guzman
Filed
with
Ernest
J.
Dronenburg
Clerk/Recorder of San Diego County on 8/22/2018
9/13, 9/20, 9/27 & 10/07/2018
A hearing on the petition will be held in this court as follows:
Date: October 2,2018 Time: 11:00 a.m . Dept: 504
The name of the business: Sunshine Poke, located
at 224 N. Coast Hwy, Oceanside, CA. 92054.
Filed
with
Ernest
J.
Dronenburg
Jr.,
County
#2018-9023364
The name of the business: Photo Bungalow, locat-
ed at 3080 Gird Road, Fallbrook, CA. 92028.
Filed
with
Ernest
J.
Dronenburg
Jr.,
County
Clerk/Recorder of San Diego County on 9/13/2018.
9/20, 9/27, 10/07 & 10/14/2018
appear at the hearing and state your objections or file writ-
ten objections with the court before the hearing. Your appearance may be in person or by your attorney.
If you are a creditor or a contingent creditor of the decedent, you must file your claim with the court and court within the later of either (1) four months from the
date of first issuance of letters to a general personal rep-
resentative, as defined in Section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under section 9052
of the California Probate Code. Other California statues and legal authority may affect your rights as a
creditor. You may want to consult with an attorney knowledgeable in California law.
You may examine the file kept by the court. If you are a peson interested in the estate, you may file with the court
a Request for Special Notice (form DE-154) of the filing of an Request for Special Notice form is available from the court clerk.
Attorney for petioner:
4909 Murphy Canyon Road, Suite 340
FICTITIOUS BUSINESS NAME STATEMENT
/s/ Cheryl Therese Nurse
If you object to the granting of the petition, you should
Daniel F. Morrin, Esq.
First day of business was 3/20/2018,
/s/ Miki Uno, CEO
Address of court: Same as noted above.
or account as provided in Probate Code section 1250. A
#2018-9022935
First day of business was 1/01/2018.
Clerk/Recorder of San Diego County on 9/12/2018.
9/20, 9/27, 10/07 & 10/14/2018
istration authority will be granted unless an interested per-
inventory and appraisal of estate assets or of any petition
FICTITIOUS BUSINESS NAME
Fallbrook, CA. 92028
County
sented to the proposed actions.) The independent admin-
mail a copy to the personal representative appointed by the
STATEMENT
This business is conducted by an individual.
First day of business was n/a. with
Dronenburg
Cheryl Therese Nurse
Oceanside, CA. 92057
Filed
J.
3080 Gird Road
This business is conducted by an individual.
/s/ Frank Gene Bezine
Ernest
This business is registered by:
4965 Wildwood Dr.
interested persons unless they have waived notice or con-
Mindy Paz Pham and Joseph Calvin Paz, Jr.
#2018-9023271
located
personal representattive will be required to give notice to
This business is registered by:
9/13, 9/20, 9/27 & 10/07/2018
The name of the business: North County Mobile
appointed as personal representatives to administer the
why the court should not grant the authority.
Clerk/Recorder of San Diego County on 9/10/2018
FICTITIOUS BUSINESS NAME STATEMENT
The Petition for Probate requests that Julie Sellars be
son files an objection to the petition and shows good cause
This business is conducted by a corporation.
First day of business was 5/11/06.
Electronics,
7/2018
Oceanside, CA. 92054
This business is conducted by a corporation. J.
County
2148 Via Camino Verde, Apt 1,
San Marcos, CA. 92069
Ernest
Jr.,
Sunshine Japanese Food, Inc.
1344 Muldberry Dr.
with
Dronenburg
This business is registered by:
This business is registered by:
Diego, Ca., 92101, Central Courthouse - Probate Division.
Before taking certain very important actions, however, the
STATEMENT
#2018-9023214
the
Sellars and Jimmie Sellars. A Petition for Probate has
take many actions without obtaining court approval.
This business is conducted by an individual.
9/13, 9/20, 9/27 & 10/0
estate or both, of Jimmie Wayne Sellars, II, aka Jim Wayne
(This authority will allow the personal repreesentative to
Vista, CA. 92081
J.
and persons who may otherwise be interested in the will or
under the Independent Administration of Estates Act.
1834 Thibodo Rd. #205
Ernest
To all heirs, beneficiaries, creditors, contingent creditors,
The petition requests authority to administer the estate
Erik Benjamin Wilson
with
Sellars and Jimmie Sellars
Case No. 37-2018-00039985- PR-LA-CTL
estate of the decedent.
This business is registered by:
STATEMENT
County
Clerk/Recorder of San Diego County on 8/14/2018 9/13, 9/20, 9/27 & 10/07/2018
The name of the business: Pressure Washing Pros,
The name of the business: Bluemoon Cleaning
FICTITIOUS BUSINESS NAME STATEMENT
Filed
This business is conducted by an individual. First day of business was 1/1/2001. with
Jr.,
/s/ Kent Coffman, President
45871 Camino Rubi
/s/ Daniel Wayne Coffman
Dronenburg
K. Coffman, Inc.
This business is registered by: Daniel Wayne Coffman
Filed
J.
#2018-9022364
Filed
ADMINISTER ESTATE
OF Jimmie Wayne Sellars, II, aka Jim Wayne
California, County of San Diego, 1100 Union St., San
STATEMENT
/s/ Erik Benjamin Wilson
NOTICE OF PETITION TO
been filed by Julie Sellars in the Superior Court of
FICTITIOUS BUSINESS NAME
#2018-9022915
FICTITIOUS BUSINESS NAME STATEMENT
This business is conducted by an individual. J.
Ernest
HOME GENERAL MAINTENANCE REMODELS Bath/Kitchen Designs, Tile Installation, Electrical, Paint, Fences, Concrete. Lic#33509 760.484.1302 760.529.1239
STATEMENT
Clerk/Recorder of San Diego County on 9/10/2018 9/13, 9/20, 9/27 & 10/07/2018
Oceanside, CA. 92056
Ernest
with
JACK OF ALL TRADES HANDYMAN SERVICES Creative solutions for your home. "Honey-Dos", plumbing, electrical, welding, irrigation. Patrick 760-468-4449
FICTITIOUS BUSINESS NAME
Oceanside, CA. 92054 This business is conducted by a corporation. First day of business was n/a.
/s/ Miki Uno, CEO
JOHN the GOLD HANDYMAN I am good at Painting, Plumbing, Dry Wall Repairs, Pergo, Carpet and Tile and lots more - 27 years experience. CALL NOW FOR FREE ESTIMATE 760.738.7493
First day of business was 6/30/10.
This business is registered by: Sunshine Japanese Food, Inc. 2148 Via Camino Verde, Apt 1,
Filed
4708 Miletus Way
with
FICTITIOUS BUSINESS NAME STATEMENT
The name of the business: Sunshine Kitchen, Sunshine Japanese Food, located at 1006 Mission Ave, Suite A, Oceanside, CA. 92054.
STATEMENT
Filed
Call 800.783.3127 or 760.424.2400 24 hours/day 7 days/week. #2018-9022934
FICTITIOUS BUSINESS NAME
/s/ Charlotte Mae Hubble
Specializing in short and long term care assistance for all ages, with all activities of daily living, in your home. Drive to/from doctor appointments, new mommy assistance/infant care, Alzheimer patient care, general assistance before/after surgery, respite care for parents of disabled children, and much more. Rates Start at at $22 per per Rates start $16.00 hour for companion services.
PLUMBING
Home Maintenance Improvements
San Diego, CA. 92123 858.541.1777
9/13, 9/20 & 9/27/2018
News for the Social Butterfly? Send your press releases to: thesocialbutterfly@cox.net
The Mighty Mojo Page The Paper
Attorney
• Page 14 • September 20, 2018
House/Pet Sitting
Medical Supplies/Pharmacy
Escondido Pharmacy and Home Health Care Always great prices and Service! Medical Supplies, Wheelchairs, Walkers 909 E. Valley Parkway
LAW OFFICES OF ANTHONY ABBOTT
375 S. RANCHO SANTA FE RD. SUITE 105 SAN MARCOS, CA. 92078 46 YEARS A LAWYER www.anthonyabbott.com
(760) 471-2322
Chair Repair
760.480.1082
760.529.7833
Full Service Gun Shop
Indian Store
Coins & Loans
760.745.1697 Escondido Coin & Loan, Inc. 241 E. Grand Avenue
760.639.5309
Massage Therapy
Insurance
HOME IMPROVEMENTS Home Improvements at an Affordable Price?
Awesome Body Therapy
928.580.7368
Kaley Satterlee Law Offices 3643 Grand Avenue, Suite A San Marcos, CA. 92078 Trusts & Estate Planning Free Consultation
760.727.4248
Lawyer Makes House Calls Free Consultation
Bankruptcy, Trusts & Wills, Personal Injury, Real Estate Issues, Short Sales, LLC’s, Modifications, Dispute Letters, Contract Review, Notary Public, Real Estate Broker CalBre 00661666
#2018-9023292 The name of the business: Harmony Acupuncure, Harmony Community Wellness Center, located at 280 E. Third AVe., Escondido, CA. 92025. This business is registered by: Harmony Acupuncture and wellness Center, Inc. 2519 Starlight Glen Escondido, CA. 92026 This business is conducted by a corporation. First day of business was 5/01/2006. /s/ Grace Maki Tanaka Nielsen, Vice President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 9/12/2018 9/20, 9/27, 10/04 & 10/11/2018
thesocialbutterfly@cox.net
760.299.6300
Real Estate
Peripheral Neuropathy Treatment That Everyone Can Afford Now offering a range of care options to help everyone, even if restricted by money or ability to get to my office. Call Now! 760-290.3611 Dr. Gary Loos 1645 S. Rancho Santa Fe Rd. Ste. 102 San Marcos
J&M’s Family Restaurant 1215 E. Valley Parkway Escondido Where homestyle cooking is just the beginning…
760.745.3710
Pool Service Retirement Community
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9020642
The name of the business: Top Tier Barbershop,
located at 744 Grand Avenue, San Marcos, CA.
92069.
This business is registered by:
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9020887 The name of the business: Iglesia Cristiana Oasis, located at 135 Vallecitos de Ora, Ste F San Marcos, CA. 92069 This business is registered by: Angel Casas 1315 Laurel Tree Ln., #149 Carlsbad, CA. 92011 This business is conducted by an individual. First day of business was 8/15/18. /s/ Angel Casas Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 8/15/2018 9/6, 9/13, 9/20 & 9/27/2018
Reynaldo Burgos, Jr.
1800 Melrose Drive, #206
San Marcos, CA. 92078
This business is conducted by an individual.
First day of business was n/a.
/s/ Reynaldo burgos, Jr.
Filed
with
STATEMENT
name
Collectibles,
of
#2018-9020759 the
located
Temecula, CA. 92592
business:
at
45871
Pacific
Camino
Coast Rubi,
This business is registered by:
County
9/13, 9/20, 9/27 & 10/07/2018
FICTITIOUS BUSINESS NAME STATEMENT
The name of the business: M&DKC, located at 908
Capistrano Dr., Oceanside, CA. 92058.
This business is registered by:
Desiree Christopher
This business is conducted by an individual.
First day of business was n/a.
This business is conducted by an individual.
/s/ Desiree Christopher
First day of business was 1/01/2001.
/s/ Daniel Wayne Coffman J.
Jr.,
908 Capistrano Dr.
45871 Camino Rubi
Ernest
Dronenburg
Oceanside, Ca. 92058
Temecla, CA. 92592
with
J.
#2018-9022347
Daniel Wayne Coffman
Filed
Ernest
Clerk/Recorder of San Diego County on 8/13/2018
FICTITIOUS BUSINESS NAME
The
Have Items for the Social Butterfly? Email them to:
Call TeQ I.Q. Now!
Restaurants
Neuropathy
Brian Fieldman, Esq. 760.738.1914 sdbrf@cox.net
Call Bijan Window and Floor Covering Carpet, Laminate, Wood, Granite, Vertical, 2” Horizontal, Shutters, Bathroom Sinks in Various Designs and Color, Full Bath Sinks. Lic#518729, Class B, C15, C61/52 Call: 818.269.0754 FICTITIOUS BUSINESS NAME STATEMENT
TV, Internet, Phone and Cell Phone Experts
Treats Back and Neck Pain $25 per hour, $35 for 1.5 hours Offering Shiatsu
YOUR COMPLETE HANDYMAN Specializing Electric & Plumbing, Ceiling Fan Special. Home Repairs. Free Estimates. 760.799.5963
(760) 471-1006
Eliminate Cable TV costs Complete Support for Internet and Phones as well! “Locally Owned and Operated” 15 Years in business www.teqiq.com
Legal Services
Handyman
ALOHA PRINTING
Top grade printing of all types, brochures, letterhead, posters banners, business cards.
Save on TV, Internet, Phone and Cell Phone Costs!
1950 Hacienda Dr. Vista
www.escondidocoin.com Coins•Gold•Silver•Vintage Watches
Printing
Dronenburg
Jr.,
908 Capistano Dr.
County
Clerk/Recorder of San Diego County on 8/14/2018
9/6, 9/13, 9/20 & 9/27/2018
Oeanside, CA. 92058
Filed
with
Ernest
J.
Dronenburg
Jr.,
County
Clerk/Recorder of San Diego County on 8/31/2018
9/13, 9/20, 9/27 & 10/07/2018
ORDER TO SHOW CAUSE FOR CHANGE OF NAME 37-2018-00045420-CU-PT-CTL TO ALL INTERESTED PERSONS: Petitioner Matthew Miovel Chavez filed a petition with this court for a decree changing names as follows: Present name: Matthew Miovel Chavez to Proposed name Matthew Miovel Chavez de Badran. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objections that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: Date: November 8, 2018, 930 a.m., Department C-903. The address of the court is: Superior Court of California, County of San Diego, 1100 Unon St., San Diego, CA. 92101. A copy of the Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: San Marcos News Reporter, dba, The Paper, 845 W. San Marcos Blvd. Dated: 9/10/2018. /s/ Peter C Deddeh, Judge of the Superior Court 9/13, 9/20, 9/27 & 10/07/2018
Legals
The Paper
ORDER TO SHOW CAUSE FOR CHANGE OF NAME 37-2018-00042250-CU-PT-CTL TO ALL INTERESTED PERSONS: Petitioner Laurie Lynn Russell filed a petition with this court for a decree changing names as follows: Present name: Laurie Lynn Russell to Proposed name Lauryn Mae Chandler. THE COURT ORDERS that all persons interested in this matter shall appear before this court at the hearing indicated below to show cause, if any, why the petition for change of name should not be granted. Any person objecting to the name changes described above must file a written objections that includes the reasons for the objection at least two court days before the matter is scheduled to be heard and must appear at the hearing to show cause why the petition should not be granted. If no written objection is timely filed, the court may grant the petition without a hearing. NOTICE OF HEARING: Date: October 18, 2018, 10:30a.m., Department 903. The address of the court is: Superior Court of California, Civil Division, 1100 Union St., San Diego, CA. 92101. A copy of the Order to Show Cause shall be published at least once each week for four successive weeks prior to the date set for hearing on the petition in the following newspaper of general circulation, printed in this county: San Marcos News Reporter, dba, The Paper, 845 W. San Marcos Blvd. Dated: 8/22/2018. /s/Peter C. Deddeh, Judge of the Superior Court 8/30, 9/6, 9/13 & 9/20/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021803
The name of the business: The
Bar Keep, located at 300 Carlsbad
Village Dr., 108A #423, Carlsbad,
CA. 92008.
This business is registered by:
Digital Zombies
300 Carlsbad Village Dr. 108A,
#423
Carlsbad, CA. 92008
This business is conducted by a
corporation.
First day of business was 8/27/18.
/s/ Rebecca Hoffman, President
Filed with Ernest J. Dronenburg
Jr., County Clerk/Recorder of San
Diego County on 8/27/2018 9/6, 9/13, 9/20 & 9/27/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021317 The name of the business: Tribal Roots Tattoo, located at 935 W. Mission Ave., Escondido, CA. 92025. This business is registered by: Donny Sirivisut 1813 Castle Glen Escondido, CA. 92029 Gabriel Gonzales Tollentino 1149 Madera Lane Vista, Ca. 92084 This business is conducted by a General Partnership. First day of business was 8/21/18. /s/ Gabriel Gonzalez Tollentino Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 8/21/2018, 9/6, 9/13 9/20 & 9/27/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022336
The name of the business: Family
Solutions Counseling, located at
330 Rancheros Drive, Suite 218,
San Marcos, CA. 92069.
This business is registered by:
Jessie Janette Hiatt
638 Dane Dr.
San Marcos, CA. 92069
This business is conducted by an
individual.
First
day
8/31/2018.
of
business
was
/s/ Jessie Janette Hiatt
Filed with Ernest J. Dronenburg
Jr., County Clerk/Recorder of San
Diego County on 8/31/2018
9/6, 9/13, 9/20 & 9/27/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021529 The name of the business: Evoke Collective, located at 6526 Flamenco St., Carlsbad, Ca. 92009. This business is registered by: Denizzo.inc 6526 Flamenco St. Carlsbad, CA. 92009 This business is conducted by a corporation. First day of business was n/a. /s/ Deniz Orhun, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of SanDiego County on August 23, 2018
8/30, 9/6, 9/13 & 9/20/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022198 The name of the business: Invisible Hair, located at 1946 Mark Vista Dr., Vista, Ca. 92084. This business is registered by: The Hair Addition Studio, Inc 1946 Mark Vista Dr. Vista, CA. j92084 This business is conducted by a corporation. First day of business was 8/02/2018. /s/ Dawn Harrison, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of SanDiego County on August 31, 2018
9/20, 9/27, 10/04 & 10/11/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9022121
The name of the business: Rest
in Paws, located at 2102 Fiori
• Page 15 • September 20, 2018
Drive, Vista, Ca. 92084.
This business is registered by:
Cristina Castillo
2102 Fiori Drive
Vista, CA. 92084
This business is conducted by an
individual.
First
day
of
6/01/2018.
business
was
/s/ Cristina Castillo
Filed with Ernest J. Dronenburg
Jr., County
Clerk/Recorder of
San Diego County on 8/30/2018
9/6, 9/13, 9/20 & 9/27/2018
FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021643 The name of the business: Just Fix It!, JFI Services, located at 1425 Cottonwood Court, San Marcos, CA. 92069. This business is registered by: Rex Alan and Stephanie Eugenia Uptegraft 1425 Cottonwood Court San Marcos, CA. 92069 This business is conducted by a Married Couple. First day of business was 4/30/2009. /s/ Rex Alan Uptegraft Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 8/24/2018 8/30, 9/6, 9/13 & 9/20/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021642 The name of the business: A Plus Quality Pool Service, located at 3949 Tortuga Cove, Oceanside, CA. 92058 This business is registered by: G&L Capital Inc. 3949 Tortuga Cove Oceanside, CA. 92058 This business is conducted by a corporation. First day of business was 9/15/03. /s/ Gerardo Gomez, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 8/24/2018 9/6, 9/13, 9/20 & 9/27/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021509 The name of the business: California Special Inspection, LLC, 1286 Discovery St., Unit 6 San Marcos, Ca. 92078 This business is registered by: California Special Inspection LLC 1286 Discovery St., Unit 6 San Marcos, Ca. 92078 This business is conducted by a Limited Liability Company. First day of business was n/a. /s/ Dutch Saunders, President Filed with Ernest J. Dronenburg Jr., County Clerk/Recorder of San Diego County on 8/22/2018 9/6, 9/13, 9/20 & 9/27/2018 FICTITIOUS BUSINESS NAME STATEMENT
#2018-9021597
The
name
of
the
business:
Continental Auto Sales, 727 Rock
Springs Rd. #G, Escondido, CA.
92025.
This business is registered by:
John M. Sohrabi
263 Glendale Ave.
San Marcos, CA. 92069
This business is conducted by an
individual.
First day of business was n/a.
/s/ John M. Sohrabi
Filed with Ernest J. Dronenburg
Jr., County
Clerk/Recorder of
San Diego County on 8/23/2018
9/6, 9/13, 9/20 & 9/27/2018
FICTITIOUS BUSINESS NAME STATEMENT
The
#2018-9019511
name
Pumpkin
of
and
the
Polar
business: Palooza,
located at 2533 Navarra Drive
Unit A1 Carlsbad, Ca. 92009.
This business is registered by:
MWMW Events, LLC
2533 Navarra Drive Unit A1
Carlsbad, Ca. 92009
This business is conducted by a
Limited Liability Company.
First day of business was n/a.
/s/ Werner Pietrik, CEO
Filed with Ernest J. Dronenburg
Jr., County Clerk/Recorder of San
Diego County on 7/31/2018
8/30, 9/6, 9/13 & 9/20/2018
FICTITIOUS BUSINESS NAME STATEMENT
The
#2018-9022182
name
of
the
business:
Wholesale Flowers, located at
1714 Countryside Dr., Vista, CA.
92081.
This business is registered by:
Javier Hernandez Lopez
1714 Countryside Dr.
Vista, CA. 92081
This business is conducted by an
individual.
First day of business was 8/6/18
/s/ Javier Hernandez Lopez
Filed with Ernest J. Dronenburg
Jr., County
Clerk/Recorder of
San Diego County on 8/30/2018
9/6, 9/13, 9/20 & 9/27/2018
Have Items for the Social Butterfly? Email them to: thesocialbutterfly@cox.net
The Paper • Page 16 • September 20, 2018
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