AY August 2016

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“like�us on facebook AY Magazine

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add us on google + AY Magazine

follow us on twitter @ayisaboutyou

follow us on instagram @ayisaboutyou

follow us on pinterest AY Magazine


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One of this summer’s baking camps at PTC; photo by Cindy Momchilov

Chef Todd Gold, dean of PTC-CAHMI; photo by Cindy Momchilov 30 . AUGUST 2016


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ELIMINATE

500 calories 7 days

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BURN

ELIMINATE

calories

calories

250 with exercise

250 through diet


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