AY Magazine - July 2017

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contents JULY 2017

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features

departments

80 AY’S BEST HEALTHCARE PROVIDERS

08 Publisher’s Note 10 Plugged In 12 The AY Agenda

AY is proud to honor the multitude of compassionate Arkansas healthcare providers who work tirelessly to make sure their patients achieve optimal health. We have a healthcare community built on people who are passionate about their work and caring for others. Celebrate with us as we reveal AY’s Best Healthcare Providers and congratulations to all our winners.

on the cover Art and Music Fests Converge in Fort Smith. Photography by Raymesh Cintron

special section 2017 Mental Health Guide of Arkansas

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Home & Garden 16 A Lakeside Escape 22 P. Allen Smith: Edible Flowers

Art & Culture 39 62 56 72

Best Weekend Getaways in the State Art and Music Fests Converge in Fort Smith The Fight for Arkansas’ Wild Spaces A Christmas Proposal and Spring Vows

Food & Drink 27 32 52 49

Bar Pairings: Sips and Dips Not All Vodkas are Created Equal The Golden Girl: Chef Mary Beth Ringgold Kids Culinary Camps

About You 66 Health: Controlling Lifestyle Diseases 68 Find a Farmers Market Near You


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contributors

WRITERS & PHOTOGRAPHERS

JULY 2017 | VOLUME XXX| ISSUE 3| AYMAG.COM

JOE DAVID RICE

P. ALLEN SMITH

P. Allen Smith is an author, television host and conservationist with a passion for American style. His show “Garden Home” airs on public television. Check your local listings for “Garden Style.” Smith uses his Arkansas home, Moss Mountain Farm, as an epicenter for promoting the local food movement, organic gardening and the preservation of heritage poultry breeds. He created his farm to serve as a place of inspiration, education and conservation and provides visitors from around the country with tours of his property, which may be booked at pallensmith.com/tours.

Joe David Rice serves as Arkansas’s Tourism Director, a position he’s held since 1987. He and his team of 65 employees have two major responsibilities: enhancing the image of Arkansas and enticing more visitors to the state. Rice, a northeast Arkansas native, graduated from the University of Arkansas in 1974. He also obtained a master’s degree – with an environmental planning emphasis – from the University of Illinois.

VICKI VOWELL • VOWELL, INC. CEO

PUBLISHER Heather Baker • hbaker@aymag.com EDITOR Melanie Kramer • mkramer@aymag.com ONLINE EDITOR Maggie McNeary • mmcneary@aymag.com ART DIRECTOR Jamison Mosley • jmosley@aymag.com GRAPHIC DESIGNER Marrissa Miller • mmiller@aymag.com ASSISTANT GRAPHIC DESIGNER Crystal Warren • cwarren@aymag.com

JILLIAN MCGEHEE

A former newspaper reporter and magazine writer, Jillian McGehee enjoys writing about the region’s people and places. She lives in Little Rock, operating her own business as a writer and editor for various publications and businesses. The river trail helps her stay healthy with bike rides and runs as does her CrossFit family at CrossFit Align in North Little Rock.

KODY FORD

Kody Ford is the editor of The Idle Class Magazine, a quarterly publication devoted to the arts in Arkansas. He lives in Fayetteville and spends his spare time reading and writing fiction. Follow him on Twitter or Instagram: @theidleclass

ACCOUNT EXECUTIVES Blair Wallace • bwallace@aymag.com Linda Burlingame • lindaaymag@aol.com Wendy Reed • wendy@aymag.com Stephanie Brown • sbrown@aymag.com Becky Wisener • bwisener@aymag.com Rhonda Price • rprice@aymag.com

CONTRIBUTORS Kody Ford, Jillian McGehee, Meredith Mashburn, Sonny Rhodes, P. Allen Smith, Antoninette Grajeda, Russell Powell and Janet Warlick

SONNY RHODES

Sonny Rhodes has been committing journalism for more than 35 years. After stints with four newspapers, he stays busy these days teaching journalism at the University of Arkansas at Little Rock. He lives in North Little Rock with his wife, Julie, and their daughter, Abby. In his increasingly rare spare moments, he pretends to loaf.

Postmaster: Send address changes to AY Magazine, 910 W. 2nd St., Suite 200, Little Rock, AR 72201.

DWAIN HEBDA

Dwain Hebda is president of Ya!Mule Wordsmiths in Little Rock. A writer, editor and journalist of some 30 years, his work appears in more than 30 publications in four states. Nebraskan by birth, Southern by the grace of God, he and his wife Darlene have four grown children and two lovely dogs.

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AY Magazine is published monthly, Volume XXX, Issue 3 AY Magazine (ISSN 2162-7754) is published monthly by Vowell, Inc., 910 W. 2nd St., Suite 200, Little Rock, AR 72201. Periodicals postage paid at Little Rock, AR and additional mailing offices.

Subscription Inquiries: Subscription rate is $15 for one year (12 issues). Single issues are available upon request for $5. For subscriptions, inquiries or address changes, call 501-244-9700.

MEREDITH MASHBURN

Meredith Mashburn has worked as a professional photographer for over 15 years. She began her career as a portrait photographer in 1997, where she refined her style and lighting techniques in a commercial family-friendly studio and quickly opened a business.

The contents of AY are copyrighted, and material contained herein may not be copied or reproduced in any manner without the written permission of the publisher. Articles in AY should not be considered specific advice, as individual circumstances vary. Products and services advertised in the magazine are not necessarily endorsed by AY.

Please recycle this magazine.


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Don’t miss our Kids Getaway; see what’s new at the Little Rock Zoo on page 42.

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I couldn’t be more proud of my girl for following her dreams. See her story on page 49.


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“like�us on facebook AY Magazine

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add us on google + AY Magazine

follow us on twitter @ayisaboutyou

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follow us on pinterest AY Magazine


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LOCAL LIME AHI AHI GINGER CITRUS CEVICHE FEATURING AHI TUNA & TEXAS TWO-STEP MARGARITA APP: Ahi Ginger Citrus Ceviche Sushi-grade ahi tuna, pico de gallo, avocado, cucumber, lime, cilantro, creamy ginger-citrus jalapeño vinaigrette. Served with tortilla chips.

Perfect Pairings

BY MELANIE KRAMER :: PHOTOGRAPHY BY JAMISON MOSLEY

COCKTAIL: Texas Two-Step Margarita Your choice of Reposado Tequila or Mezcal mixed with jalapeño infused triple sec, basil, simple syrup and fresh lime. We recommend the mezcal for this pairing as the smoke of the mezcal plays well with the spiciness of the fresh ginger dressing.

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ike many grand ideas, it all started over a bottle of nice white wine. Little Rock restaurateur Jim Keet and fellow restaurant industry veteran Louis Petit were visiting one summer evening in Destin, Fla. The and evening started Jake, Tommy Jim Keet with with Luke the one bottle of O' Gary KO Construction. wine, “a very, veryofnice bottle,” Keet reiterates, but by the next morning the two had created a new and inventive restaurant concept and they were certain Little Rock would be the perfect location.

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Some of Our Red Carpet Clients Would Rather Be on the Green T H E L AT E S T I N T E C H N O L O G Y. T H E B E S T I N C A R E . Snell Laboratory's goal is to help you get there. We believe every patient we serve merits VIP treatment; and that means providing the proper tools, encouragement, skilled service and caring support to enable you to achieve your goals, whatever they may be. For Maurice Porchia, that meant a myoelectric prosthesis with a BeBionic Hand that is flexible and functional enough to hold and place a golf ball on the green. Ask about where Snell Laboratory's red carpet treatment can take you.

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Offices located in Little Rock, Russellville, Fort Smith, Mountain Home, Fayetteville, Hot Springs, North Little Rock, Pine Bluff and Conway.

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T

aking care of our overall health is key, and sometimes we need assistance locating a healthcare professional who can best serve our families’ needs. Fortunately, Arkansas has an abundance of qualified and compassionate healthcare providers who can partner with their patients to achieve optimal health. We are happy to help with the process and present the 2017 Best Healthcare Professionals listing.

INTRODUCING AY’S 2017 BEST HEALTHCARE PROFESSIONALS

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Jeremy Swymn Jonesboro Orthopaedics Sports Medicine 1416 E Matthews Dr Ste 200 Jonesboro 870.932.1820

ORTHOPEDIST Edward Cooper NEA Baptist Clinic 4800 E Johnson Ave Jonesboro AR 72401 870.936.8000

PEDIATRICS GENERAL

PLASTIC SURGERY

Joel Epperson

UROLOGY John M. Allen

Paragould Plastic Surgery 1000 W Kingshighway #7 Paragould 870.239.8427

NEA Baptist 1150 E Matthews Drive Jonesboro 870.932.8674

W. Tomasz Majewski

Ladd J. Scriber

Majewski Plastic Surgery & Spa 2241 Park Hill Blvd Suite A Jonesboro 870.333.5737

PULMONARY MEDICINE

Medical Plaza Urology Associates 303 E Matthews Dr Ste 100 Jonesboro 870.932.2926

NORTHWEST ARKANSAS

Amy E. Bailey St. Bernards Fast Care 333 Red Wolf Blvd Jonesboro 870.972.8181

Melody Moody Children’s Clinic 1700 Harrison Street Suite N Batesville 870.793.2371

Richard Reinhard III NEA Baptist Memorial Clinic 1150 E Matthews Drive Jonesboro 870.972.5437

Jane Sneed The Children’s Clinic 800 S Church Suite 400 Jonesboro 870.935.6012

Vye Watson

Mid-South Health System 2707 Browns Lane Jonesboro 870.972.4080

PEDIATRIC ORTHOPAEDIC SURGERY

James D. Allen MPOC Orthopaedic and Sports Medicine Clinic White River Medical Center 501 Virginia Dr Ste C Batesville 870.793.2371

Shahla Naoman Batesville Pulmonology Clinic 1700 Harrison St Suite S Batesville 870.262.1660

ANESTHESIOLOGY

Northwest Anesthesiology Assoc 601 W Maple Ave Ste 503 Springdale 479.751.3722

RADIOLOGY James C. Counce

Jesse Cooper West Memphis Internal Medical Center 314 N Missouri St West Memphis 870.735.3919

Richard Reinholtz Associated Radiologists, Ltd. 800 S Church Suite 101 Jonesboro 870.932.0639

Cardiovascular Surgical Clinic NW 3276 N Northhills Blvd Fayetteville 479.587.1114

Geetha Ramaswamy Walker Heart Institute NWA Heart Center 3211 N North Hills Blvd Fayetteville 479.571.4338

SLEEP MEDICINE Phillip E. Bland

Sneed Eye Associates 140 Highway 201 N Mountain Home 870.424.2020

Srirangarajan Raju NEA Baptist 1118 Windover Jonesboro 870.936.8000

Premier Dermatology 901 SE Plaza Ave #5 Bentonville 479.273.3376

Lance Henry Advanced Derm & Skin 1444 E Stearns St Suite 11 Fayetteville 479.718.7546

Cheryl Hull

COLON/RECTAL David K Magee Colon & Rectal Clinic 203 S Bloomington St Lowell 479.770.0728 Highlands Oncology Group 3232 N North Hills Blvd Fayetteville 479.587.1700

Hull Dermatology 500 S 52nd Street Rogers 479.254.9662

Christopher Schach Ozark Dermatology Clinic 4375 N Vantage Dr Ste 305 Fayetteville 479.443.5100

ENDOCRINOLOGY/ METABOLISM

CONCIERGE MEDICINE

Nadine Alex

Lance Hamilton

Alex Endocrine Assoc. 593 S. Horsebarn Road #203 Rogers 479.845.4707

Jolie Vie Aesthetics 2618 SE J St., Ste. 12 Bentonville 479.715.6505

COSMETIC DENTIST Jeff Wisener Drs. Wisener, Cooper, & Fergus, DDS 1003 S Horsebarn Rd Rogers 479.6367100

COSMETIC SURGERY R. Douglas Vanderpool

CHIROPRACTOR

David Davis

MANA The Breast Center 3344 N Futrall Dr Fayetteville 479.521.8200

Missy Clifton

Patrick Chase

CARDIOVASCULAR

Dana Grear

Hollis T. Rogers III

Owen K. Criner NEA Baptist Clinic 4800 E Johnson Ave Jonesboro 870.936.8000

CLINICAL BREAST RADIOLOGIST

NWA Chiropractic 2102 W Pleasant Grove Rd #2 Rogers 479.633.8917

Jeff Smith Bentonville Peripheral Neuropathy Relief 1300 SE 14th St #2 Bentonville 479.271.6992

Vanderpool Cosmetic Plastic Surgery 2552 E Joyce Blvd #2 Fayetteville 479.571.8585

DERMATOLOGY Robert D. Brown Ozark Dermatology Clinic 4375 N Vantage Drive Suite 305 Fayetteville 479.443.5100

Lyndell Horine Mercy Clinic Endocrinology 3333 S Pinnacle Hills Pkwy Rogers 479.338.4600

Adam Maass Mercy Clinic Endocrinology 3333 S Pinnacle Hills Pkwy Rogers 479.338.4600

FAMILY MEDICINE Jamal Abdin Washington Regional Family Clinic 199 E Main St Farmington 479.267.1001

Robert Hull Hull Family Medicine 1301 W Persimmon St Rogers 479.636.0171

John Nolen FirstCare Family Doctors 4401 S Thompson St Springdale 479.756.1300 AYMAG.COM . 97


Nicole Scally NWA Family Medicine & Obstetrics 2000 S Promenade Blvd #202 Rogers 479.282.2737

Jason E. Vickery FirstCare Family Doctors 4401 S Thompson St Springdale 479.756.1300

GASTROENTEROLOGY Chad Paschall Fayetteville Diagnostic Clinic 3344 N Futrall Drive Fayetteville 479.521.8200

Stephen Stagg Mercy Clinic 116 W Monroe Ave Lowell 479.770.8090

Robert Wells Mercy Clinic of Gastroenterology

2708 S Rife Medical Lane Rogers 479.338.3030

Allan Weston Northwest Gastroenterology 2900 Medical Center Pkwy #310 Bentonville 479.553.2250

GERIATRIC MEDICINE Jose Fontanilla Northwest Senior Health 2422 N Thompson St Springdale 479.750.6566

Amy Irwin Northwest Health System 2422 N Thompson St Springdale 479.750.6566

Margaret Taylor Clinic for Senior Health Washington Regional 12 E Appleby Road Ste 101 Fayetteville 479.463.4444

Larry D. Wright Circle of Life 1201 NE Legacy Pkwy Bentonville 479.750.6623 98 . JULY 2017

INFECTIOUS DISEASE Raymond Bandy

MENTAL HEALTH CLINIC

NONSURGICAL COSMETIC CLINICS

Mercy Medical Center 2708 Rife Medical Lane Suite 140 Rogers 479.338.3750

David R. Massey

Lance Hamilton

Springwood Behavioral Health 1955 Truckers Drive Fayetteville 888.521.6014

Jolie Vie Aesthetics 2618 SE J St., Ste. 12 Bentonville 479.715.6505

Stephen Hennigan

Susan L. Shackelford

Marcus Heim

Washington Regional Medical CEnter Northwest Medical Center 4038 N Remington Drive Suite 4 Fayetteville 479.444.6522

Psychology & Counseling Associates 1 W Sunbridge Drive Fayetteville 479.442.5437

LaVida Medspa 745 E Joyce Blvd #220 Fayetteville 479.521.3232

Mark Lee Stillwell Northwest Center for Infectious Disease 2900 Medical Center Pkwy Suite 240A Bentonville 479.553.2121

INTERNAL MEDICINE Rebecca Aleck Northwest Health System 2900 Medical Center Pkwy #220 Bentonville 479.553.2664

Steven A. Edmondson Washington Regional Medical Center 3215 N North Hills Blvd Fayetteville 479.463.1000

John Price NW Medical Plaza at Pinnacle 2000 S 42nd St #101 Rogers 479.273.9173

MEDICAL ONCOLOGY & HEMATOLOGY Tony A. Flippin Mercy Oncology 7001 Rogers Ave Ste 200 Fort Smith 479.314.7490

Randall Hightower HerHealth Washington Regional 3215 N Northhills Blvd #B Fayetteville 479.463.5500

NURSING NEPHROLOGY James T. Henry

Katherine Darling, DNP, PMHNP/FNP-C, FAANP, APRN

Sparks Medical Foundation 1500 Dodson Ave #280 Fort Smith 479.709.7480

Bridges to Wellbeing 127 W Sunbridge Drive Fayetteville 479.301.2284

NEUROLOGICAL SURGERY Larry Armstrong Northwest Arkansas Neuro Institute Washington Regional 3336 N Futrall Drive Fayetteville 479.463.3000

NEUROLOGY Alan Diamond Washington Clinic Senior Health 12 E Appleby Road Ste 101 Fayetteville 479.463.4444

Karen Reynolds, MSN, APRN, FNP-BC Hometown Healthcare 2010 Highway 74 East Elkins 800.568.1441

OBSTETRICS & GYNECOLOGY Scott Bailey

Tiffany N. Weathers Mercy Women’s Health 2708 S Rife Medical Lane Suite T40 Rogers 479.338.4000

ONCOLOGY/ HEMATOLOGY J. Thaddeus Beck (Oncology) Highlands Oncology Group 808 S 52nd St Rogers 479.936.9900

Daniel S. Bradford (Oncology) Highlands Oncology Group 808 S 52nd St Rogers 479.936.9900

Brooke E. Brander (Hematology) Highlands Oncology Group 808 S 52nd St Rogers 479.936.9900

Stephan Rosenfield (Hematology) Highlands Oncology Group 808 S 52nd St Rogers 479.936.9900

Dr. Michael Clouatre Creekside Center for Women 5330 Willow Creek Dr Springdale 479.582.9268

Highlands Oncology Group 808 S 52nd St Rogers 479.936.9900

Amy Fry

Mercy Clinic Rheumatology Physician Plaza 2708 Rife Medical Lane Suite T20 Rogers 479.338.3720

Life Spring Women’s Health 1200 SE 28th St #2 Bentonville 479.271.0005

Cooper Clinic 6801 Rogers Ave Fort Smith 479.274.2400

Creekside Center for Women 5330 Willow Creek Drive Springdale 479.582.9268

Parkhill Clinic for Women 4301 Greathouse Springs Road #100 Springdale 479.636.9419

Dimitry A. Fomin

John L. Kareus

D. Gregory Reiter

J. Todd Hannah Life Spring Women’s Health 1200 SE 28th St #2 Bentonville 479.271.0005

Kathleen Paulson MANA The Breast Center 3352 N Futrall Drive Fayetteville 479.442.6266

Patrick Travis (Oncology)

OPHTHALMOLOGY Paul Henry Henry Eye Clinic 741 Van Asche Drive Fayetteville 479.442.5227

C. William Hof BoozmanHof Regional Eye Clinic 3737 W Walnut St Rogers 479.246.1700


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MHG OF ARK ANSAS

n average, one Arkansan dies every 15 hours from suicide. This year, our state’s suicide ranking went from 17th in the United States to 10th – not a statistical ranking to be proud of. As a society, our perception and understanding of suicide is clearly changing. But while we chip away at the colossal stigma that is mental illness one tiny chip at a time, it is clear that change is not coming quickly enough. Suicide is the third leading cause of death for 15- to 24-yearolds in Arkansas and the fifth leading cause of death for 10- to 14-year-olds. This year, AY’s Guide to Mental Health focuses not only on suicide prevention, addiction and veterans issues, but also on how to help kids and teens struggling with mental illness. In the pages that follow, we provide practical advice to help recognize and protect children and teens from depression, anxiety, addiction and other emotional difficulties. We talked to healthcare professionals and Arkansas school counselors to find out how we can better care for all the people of Arkansas, especially our children. We are immensely proud of the individuals who agreed to share their difficult stories with us this year. It takes a lot of courage to be vulnerable and share your story. The recurring theme from all of them is that they just want to help others. May their kindness and generosity be made manifest by the kind of action needed to help break the cycle and dispel the stigma of these tragic occurrences. This year’s issue will be available to parents and teachers and we will have an online resource guide as well. Visit aymag.com/mentalhealthguide.com

From our Editor, Melanie Kramer

MENTAL HEALTH GUIDE 2017 | VOLUME 2 | ISSUE 2 | AYMAG.COM/MENTALHEALTHGUIDE VICKI VOWELL • VOWELL, INC. CEO PUBLISHER Heather Baker • hbaker@aymag.com EDITOR Melanie Kramer • mkramer@aymag.com ONLINE EDITOR Maggie McNeary • mcneary@aymag.com ART DIRECTOR Jamison Mosley • jmosley@aymag.com GRAPHIC DESIGNER Marrissa Miller • mmiller@aymag.com ASSISTANT GRAPHIC DESIGNER Crystal Warren • cwarren@aymag.com ACCOUNT EXECUTIVES Blair Wallace • bwallace@aymag.com Linda Burlingame • lindaaymag@aol.com Rhonda Price • rprice@aymag.com Wendy Reed • wendy@aymag.com Stephanie Brown • sbrown@aymag.com Becky Wisener • bwisener@aymag.com

CONTRIBUTORS Dwain Hebda, Jillian McGehee, Tracy Courage, Angela Thomas, Rebecca F. Ward, Amy Freer

Mental Health Guide is published annually by Vowell, Inc., 910 W. 2nd St., Suite 200, Little Rock, AR 72201. Periodicals postage paid at Little Rock, AR and additional mailing offices. Postmaster: Send address changes to Vowell Inc., 910 W. 2nd St., Suite 200, Little Rock, AR 72201. Subscription Inquiries: Subscription rate is $15 for one year (12 issues). Single issues are available upon request for $5. For subscriptions, inquiries or address changes, call 501-244-9700. The contents of AY are copyrighted, and material contained herein may not be copied or reproduced in any manner without the written permission of the publisher. Articles in AY should not be considered specific advice, as individual circumstances vary. Products and services advertised in the magazine are not necessarily endorsed by AY.

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WATERSTONE COUNSELING CENTER, LLC 2002 South 48th Street, Suite F Springdale, Arkansas 479.202.6300 www.waterstonecounseling.com

We are a family owned counseling center that provides a full range of outpatient mental health services for individuals, couples, and families. We realize each person’s story is unique and create an emotionally safe environment where we help guide our clients as they overcome obstacles and achieve their goals. SPECIALTIES: Sex and Pornography Addiction Affair Recovery Sex Therapy Depression and Anxiety Marriage and Family Issues

WOLFE STREET FOUNDATION 1015 South Louisiana Little Rock, Arkansas 72203 501-372-5662 www.wolfestreet.org

WSF is Arkansas’ largest resource dedicated to recovery for alcoholism and addiction. WSF operates Wolfe Street Center; where safe meeting places, education and outreach is provided. SERVICES: Open 365 days a year, up to 16 hours a day 240 recovery meetings a month; meeting schedule at wolfestreet.org Fellowship Meals – Wednesday’s at 11:30am and Sunday’s at 9am - $5 No one is ever charged a penny to participate Education and Outreach Programs

MILLCREEK BEHAVIORAL HEALTH 1828 Industrial Drive Fordyce, Arkansas 71742 870.352.8203 millcreekbehavioralhealth.com

We offer two residential programs for children ages 6-17. The programs include a psychiatric residential treatment program and a program for children with developmental disabilities. SPECIALTIES: Child and adolescent psychology and mental health Psychological and developmental testing Seven Challenges program treating teens with drug and alcohol use Counseling and behavioral therapy Psychiatric medication management 7


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