Natural Ways To Enhance Bone Health And Lower The Risk Of Osteoporosis

Natural Ways To Enhance Bone Health And Lower The Risk Of Osteoporosis

Natural Ways To Enhance Bone Health Osteoporosis means 'porous bone' where the body

losses bone mass and this makes the bone weak, like a honeycomb. The person can suffer from breaks due to

minor bumps and sneezing. The bone losses mass and tissues grow inside the porous structure.

Natural Ways To Enhance Bone Health The problem is most common in people in the age

beyond 50 and it causes bone breakage of the back, spine, wrist and hips where the vertebra is affected and

also causes hunched posture. Such conditions of broken hips can be fatal and cause severe other complications.

Even after surgery the patient requires long term care and nursing at home.

Natural Ways To Enhance Bone Health Billions are spend on such surgeries and the person may

continue to suffer from this kind of silent disease or suffer from debilitating fracture later in life. The initial symptoms

make the person look shorter and the back bone gets curve. Long term sitting, sedentary lifestyle, no exposure

to sun and smoking can damage the vertebrae and one should identify the symptoms of the condition to find a

way to lower the risk of osteoporosis.

Natural Ways To Enhance Bone Health There are a number of chronic health conditions such as

diabetes, kidney diseases, gastro intestinal factors, anemia, depression, eating disorders and others which

can raise the risk factors and even taking medicines for certain diseases such as antacids (with aluminum),

SSRIs, chemotherapy, thyroid medicines and steroids can raise the risk.

Natural Ways To Enhance Bone Health Calcium is very important for maintaining and rebuilding

bones, and studies show too much of calcium through supplements can raise the risk of stroke and heart attack

in men and women. Calcium requires vitamin D to flow in arteries and excess can settle in the arteries to cause

plaque formation and this can cause muscle pain and kidney stones.

Natural Ways To Enhance Bone Health The best sources of calcium are provided by the natural

ways to enhance bone health - yoghurt, legumes, sardines, green leafy vegetables etc. Most modern

societies lives indoors and suffers from vitamin D deficiency.

Freeflex Capsules And Calcivon Tablets To lower the risk of osteoporosis, nutritional

deficiencies should be avoided and one can take Freeflex capsules and Calcivon tablets to get

herbal supplement for the condition. Freeflex capsules contain herbal ingredients Godanti

Hadtal, Ashwagandha, Guggul, Chobchini etc., to lower the risk of osteoporosis.

Natural Ways To Enhance Bone Health Natural ways to enhance bone health provided by the

capsules contain Godanti Hadtal, prepared from gypsum (calcium sulfate dehydrate) and is widely used in

ayurvedic preparation for hypocalcaemia. Ashwagandha in the preparation blocks the depositions of calcium in

the inner layers of blood vessels.

Natural Ways To Enhance Bone Health Calcium depositions in the neurons can cause mood

disorders and restrict the normal flow of signals from the neurons to the body parts and this can be reversed by

taking the herbal formula which contains ashwagandha to inhibit the activities of calcium around the neurons.

Freeflex Capsules And Calcivon Tablets The properties of the herbs in natural ways to

enhance bone health - Freeflex capsules and Calcivon tablets protect the tissues from overload

of minerals. Guggul enhances metabolism and stimulates thyroids. It can improve metabolic rate

and can increase the serum T3 and T4 levels. It contains Guggulsterones which reduces liver

cholesterol and synergizes bile in the liver.

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