Hello, my name is Tito, and I am angry because my parents did not want to buy me a present, ¡GRRR!
Suddenly, I feel a rush of heat going through my body and mind. I would say that it is like a warm, fat and heavy cloud and I give it a name: I’m going to call it “angry cloud”! I’m even going to give it a color, I like the color red.
And you? What color do you like to give the angry cloud when it visits you?
When the angry cloud suddenly appears, sometimes I notice it on my face. I feel my face getting hot, I wrinkle my forehead and even bite my lips really hard.
I then put my hands on my face and laugh out loud.
Other times I feel it in my chest. I feel my heart racing and my breathing accelerating.