EXPERT SLEEP ADVICE for Holiday Travel 1
MAKE SURE YOUR KIDDOS ARE WELL-RESTED HEADING INTO THE HOLIDAY SEASON.
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KEEP A CONSISTENT BEDTIME ROUTINE.
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PREPARE YOUR LITTLE ONE FOR A CHANGE OF SCENERY.
CREATE A SEPARATE SLEEP SPACE FOR YOUR CHILD.
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AVOID INTERRUPTED SLEEP SCHEDULES DURING HOLIDAY TRAVEL.
MANAGE INTERRUPTED SLEEP SCHEDULES.
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CREATE A FAMILIAR SLEEP ENVIRONMENT.
ALLOW FOR PLENTY OF DOWNTIME DURING HOLIDAY TRAVEL.
PLAN FOR A DAY OR TWO OF CUSHION ON THE BACK END OF YOUR HOLIDAY TRAVEL.