Jou bydrae kan nood verlig Voorblad nood uitroep werf vele vrugte en ‘n donasie van hondekos verlig die enorme nood. Die Dierebeskermingsvereniging maak ’n groot verskil in die samelewing en as Nigel een van die min gelukkige dorpe wil wees, wat ten spyte van groot nood nog ’n DBVtak in ons dorp wil hê, sal inwoners moet ingryp. Lesers is bewus daarvan dat die DBV ’n nie-winsgewende organisasie is en talle DBV takke staan in diens van hul inwoners. Die DBV se hoofdoel is om dieremishandeling te voorkom en aan te spreek. In die uitgawe van 13 Oktober lees Rekord Koerant se voorblad hoofopskrif “Help needed to prevent the SPCA from closing its doors.” Ferdie Thysse, die Vervoer Bestuurder van Spar Suid Rand, ‘n inwoner van Nigel, lees hierdie artikel en neem kennis van die behoefte en maak dadelik werk daarvan. Ferdie vertel aan Rekord dat nadat hy die storie gelees het hy besluit het om Arno Haigh, die Logistics Executive van Spar Jet Park, waar Ferdie werksaam is te nader vir ‘n donasie. Vrydag, 16 Oktober skenk Spar Jet Park 3 palette kos en
oorhandig dit aan James, die bestuurder van Nigel DBV. James was so verras want hy het 3 sakke kos verwag en nie 3 palette nie. Hierdie skenking was meer as welkom en so op die regte tyd en het beslis die voedselnood gebreek. Ferdie vertel dat hy kontak gaan hou met James, en dat hul onderneem om wanneer die situasie homself herhaal, hul dit sal oorweeg om weer ‘n donasie beskikbaar te stel. Nie net is daar ‘n nood vir honde en kat kos nie, maar daar is ook hokke wat onderhou moet word. Hiedie hokke is meeste van die tyd vol. Dit is noodsaaklik dat dit skoon en higiënies gehou moet word om siektes te voorkom. Komberse word in al die hokke voorsien wat verseker dat die diere gemaklik is. Ekstra komberse word selfs ingesit wanneer dit koud word. Dit beteken hope komberse wat elke week gewas moet word. Die diere moet 2 keer per dag kos en water ontvang en ekstra water moet voorsien word as daar tussenin leë bakke is. Nog meer is dat indien enige van die diere siek word, moet hulle na ’n veearts geneem word vir diagnose en
Links James, van Nigel DBV en heel regs Ferdie van Spar Jet Park hier by die palette hondekos wat geskenk is.
versorging. Die DBV is opreg dankbaar vir al die hulp wat hul ontvang. Hoe kan jy jou plaaslike DBV help? Kos vir die honde en katte. Skoonmaakmiddels in die vorm van waspoeier en versagter, swart sakke, pine gel, toiletpapier, ensovoorts. Speelgoed vir ons diere. Komberse. Materiaal vir die onderhoud van die DBV-perseel. Inwoners van Nigel en omgewing word aangemoedig om bydraes te lewer op gebied waar daar nog behoeftes is. Só kan jou bydrae ook ons viervoet vriende se nood verlig. Dit sou 'n geweldige verlies vir die gemeenskap wees as hierdie DBV sy deure moes sluit, maar tensy lede van die publiek met die nodige vaardighede en
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PAGE 2
NIGEL/HEIDELBERG REKORD - ONLINE EDITION www.rekord.org.za
27 OCTOBER 2020
Jy is na die beeld v an God geskape! van Jou selfbeeld is die beeld wat jy van jouself in jou gedagtes skep, hoe jy jou projekteer aan ander mense en wat jy van jouself dink. Die mens is geskep om voorspoedig te wees en almal word gebore met 'n gesonde selfbeeld. Dit is invloede van die dag van ons geboorte af wat ons selfbeeld in die latere lewe bepaal. Enige iemand wat grootword met negatiewe faktore, soos ‘n gespot op skool deur maats, of swak huislike omstandighede, afbrekende woorde en dade van ander, se selfbeeld kan so beïnvloed word dat hy as volwassene minderwaardig voel en gevolglik ly aan 'n swak selfbeeld. So ‘n persoon sukkel om in die lewe te presteer of suksesvol te wees. Elkeen van ons speel ‘n rol in die bou van iemand anders se selfbeeld. Spreek woorde wat stig, bemoedig, komplimenteer, opbou en motiverend is. Jou woorde wat jy oor ‘n ander uitspreek, hetsy gesinsverband,
267 SKAKEL 6198
078 804 2401
vriendskappe of in jou werksgebied dra krag. Skep 'n prentjie in jou gedagtes van jouself as suksesvol. So is jy besig om die negatiewe invloede of gedagtes in jou lewe te vervang met positiewe gedagtes. Positiewe denke alleen beteken vir jou niks indien jy nie vir jou spesifieke doelwitte gaan stel nie. Jou doelwitte moet beplan word om uiteindelik werklikheid te word. Stel vir jou kleiner doelwitte op om mee te begin wat makliker bereikbaar is en sodoende bou jy vir jou 'n goeie selfbeeld op deur kleiner susksesse wat lei tot groter suksesse. Elkeen van ons is uniek geskape. Ervarings uit jou kinderjare lei tot `n gesonde selfbeeld. In ‘n gesin moet ons mekaar prys, respekteer, na mekaar luister, drukkies en aandag gee, ervaringe deel en almal om ons oorweldig met liefde. Deur aanhoudend te kritiseer, te slaan, skree, vloek en skel breek enige persoon se selfbeeld in stukkies. Om iemand te ignoreer, te terg of in die verleentheid te stel veroorsaak ‘n swak selfbeeld. Selfs mislukkings in sport, swak prestasies en om nie net aanvaar te word vir wie jy is nie, maak afbreek aan jou selfbeeld en self as daar van jou verwag word om altyd “perfek” op te tree. Maniere om jou selfbeeld te ontwikkel Jy kan jou selfbeeld geleidelik ontwikkel deur aan verskeie areas in jou lewe te werk. In hierdie artikel sal daar gefokus word op 3 wyses om jou selfbeeld te ontwikkel. Ontwikkel jouself as `n geheel. Versorg en vertroetel jouself en ontwikkel `n goeie ondersteuningsisteem of raamwerk. Ontwikkel jouself as 'n geheel Praat positief oor jouself, leef ‘n gevoel van sukses. As jy nie in kontak met jou emosies is nie is dit moeilik om te weet wie jy is. Jy voel innerlik verwyderd van jouself. Deur jou emosies te identifiseer en uiting te gee daaraan kan jy meer bewus word van jou behoeftes, wense en hunkerings. Jy sal dan meer vervuld wees. Dit neem baie moed en tyd om verantwoorde-
likheid te neem vir jou emosies en uiting te gee daaraan. Ook moet jy bereid wees om ontvanklik te wees in die teenwoordigheid van ander persone wat jy vertrou. Gebeure uit die verlede lewe en is aktief in ons alledaagse lewens in die vorm van selfpraat. Jy hoor nie hierdie stem letterlik soos wanneer iemand met jou praat nie, maar dit is eerder gedagtes wat herhalend by jou opkom. Dit wat jy van jouself dink dra by tot jou selfbeeld. As jy minderwaardig en magteloos voel is dit heel waarskynlik omdat jy glo dat jy is. Op dieselfde wyse kan jy jou selfbeeld verhoog deur jou selfpraat meer positief te maak en te glo in jouself. Wie laat jy toe om in jou kop te praat, `n ouer, onderwyser, vriend of die vyand? Daag die kritikus binne jou uit, vul jou gedagtes met positiewe denke. Mense met `n hoë selfbeeld se interne boodskappe (selfpraat) is positief en bemoedigend. Mense met `n lae selfbeeld se selfpraat is krities, ongenaakbaar en afbrekend. Verwyder onlogiese gevolgtrekkings uit jou denke soos: “hy frons. Hy het niks gesê nie maar ek weet hy hou nie van my nie. Het jy bewyse dat hy frons omdat hy nie van jou hou nie of kan daar baie ander redes vir sy gedrag wees.” Katastrofering: ”Sy het nee gesê toe ek haar uitvra vir `n afspraak. Niemand hou van my nie en ek gaan altyd alleen wees.”. Wees objektief: “Dit is nie lekker dat sy vir my nee gesê het nie, maar dit beteken nie dat niemand van my hou nie. Ek het ander vriende en ek sal weer in die toekoms iemand probeer uitvra.” Wat doen jy in jou gesinsverband om jou geliefdes se selfbeeld positief te beinvloed. Wat is belangrik in jul verhoudings en wat doen julle om hierdie doelwitte te bereik? Hoe lyk die gesin van vandag geestelik, bid gesinne nog saam, maak ouers kinders groot in die weë van die Here. Daar mag sekere struikelblokke vir ons
almal wag, uitdagings waarmee ons moet deel. Vlug vir vrees in dinge soos om jou sekuriteit te verloor, vrees vir mislukking, vrees vir verwerping, vrees vir verandering. Die oplossing vir enige van hierdie vrese is AKSIES! Konfronteer jou vrese en begin klein stappies neem om jou doelwit te bereik. Fisiese welstand en liggaamsbeeld Jou fisiese gesondheid en gevoel van persoonlike welstand is een van die belangrikste boustene van `n gesonde selfbeeld. Dit is moeilik om goed te voel oor jouself as jy fisies swak, siek en moeg voel. Versorg en vertroetel jouself Om jou denke (selfpraat) uit te daag is `n belangrike eerste stap om jou selfbeeld te bou, maar glad nie voldoende nie. Aangesien jou selfbeeld grootliks bepaal word deur hoe ander persone jou in die verlede behandel het en deur ervarings uit die verlede, is die volgende stap na `n gesonde selfbeeld om jouself as `n waardevolle mens te behandel. Versorg jouself en doen dinge wat jou goed laat voel. Ontwikkel `n ondersteuningsisteem Alhoewel jy uiteindelik die bepaler van jou selfbeeld is, speel ander mense `n groot rol in die sin dat hul teenwoordigheid in jou lewe en die terugvoer wat jy van hul ontvang jou laat waardevol en spesiaal voel. Ander kan jou nie volkome toereikend laat voel nie, maar die respek en aanvaarding wat jy van hul kry versterk jou positiewe houding teenoor jouself. Elke persoon het `n ondersteuningbasis nodig, iemand wat jy kan vertrou, wat jou onvoorwaardelik aanvaar, wat jou sal bystaan ongeag wat, iemand wat stabiliteit verseker in stormagtige tye. Praat reg, prys mekaar se sterkpunte, moedig mekaar aan, luister en toon empatie, moenie oordeel nie en help mekaar. Maak bogenoemde inligting deel van jou daaglikse leefstyl. Die ontwikkeling van jou selfbeeld is `n aktiewe en deurlopende proses.
H2410
Verbr and so meer kalorieë erbrand
29 Second Ave, NIGEL 011 814 4368/9
‘n Stadige metabolisme kry dikwels die skuld wanneer ons nie gewig verloor nie, maar wat as ons dit ‘n hupstoot kan gee en meer kalorieë verbrand? Kitskosse, met die gerief wat dit bied, moet jy opweeg teen die negatiewe gesondheidseffekte, so bly liewer weg. Jy kan gesonde, klaargemaakte etes by die meeste supermarkte kry. Gevaar van koeldranke en vrugtesap Koeldrank belaai met suiker is sleg vir jou, Die meeste vrugtesappe bevat preserveermiddels en bygevoegde suikers om hulle langer te laat hou en smaak te verbeter en is net so ongesond. Moet nie mislei word deur suikervrye dieetkoeldranke nie, want dit is weer gevul met ander chemikalieë wat gevaarlik is vir jou gesondheid. Die beste opsie is maar goeie ou water! Die kern is dat jy meer kalorieë wil verbrand as wat jy inneem. Gebruik die trappe waar jy kan by die huis, werk, winkelsentrums, jy sal stom geslaan wees oor die verskil wat dit maak! Vebeter jou kardiovaskulêre oefening roetine, nie deur meer tyd nie, maar net meer effektief deur dit meer intens te maak. Oefeninge met gewigte maak die wêreld se verskil as jy gewig wil verloor. Dit help om eerder spierweefsel as vet in die liggaam te bou, en die spierweefsel help dan weer om vet verder te verbrand. Gewigsoefening help ook dat mens se liggaam nog ‘n paar uur na jou oefensessie steeds kalorieë verbrand. Sommige kenners beweer dat dit beter is om kleiner maaltye meer gereeld te eet. Moenie jouself uithonger en dan jouself ooreet met jou volgende maaltyd nie. Eet kleiner, gesonde, porsies so 5 tot 6 keer per dag in plaas van 3 groot porsies. So is jou metabolisme die heeltyd aan die gang en dus meer effektief. In plaas daarvan om jou hele eetplan totaal en al om ver te gooi, begin met klein veranderings. Ruil wit brood uit vir volgraan, koeldrank vir water met suurlemoen in, lekkergoed vir vrugte, speel rond en eet soos wat dit vir jou werk.
Lights switch-on
27 OCTOBER 2020
Smiles, laughter and festivities could be seen at Nigel Methodist Church when Christmas light switch-on this year and families fill this event. The church grounds will be filled with bright lights, families from in and around the town can attend this f irst popular Christmas event. The Nigel Methodist Church will be lit up with Christmas Lights from 18 November 2020, followed by a Christmas Night Market on 27 November 2020. The lights will shine from 18 November between 18:00 to 18:30 and will be switched on every evening until around 27 December 2020, to attract many residents, especially children, from all over to share in the joy. All are welcome to come and enjoy this event on 18 November as it will be the first event of such a nature in Nigel. A Christmas Night Market will be held on 27 November 2020, with food stalls, photos with santa, puppet show; hoola-hope
NIGEL/HEIDELBERG REKORD - ONLINE EDITION www.rekord.org.za
competition and many more. Application forms for a stall can be obtained at; Toekie.Tieghi@gmail.com (082 419 7961) or karenvniekerk2@gmail.com (076 768 0720). Enjoy us on 4 & 5 December and 11 & 12 December with plenty of food stalls at very affordable prices and no need to cook, bring the whole family and come and buy your beloved food at Nigel Methodist Church from 5.30pm and admire the lights at the same time and relax and enjoy it with your family and friends. It will be a wonderful feeling, something to look forward to, just being able to come out after the long lockdown period into a joyful atmosphere. On 11 December "Carols by Candlelight" will be presented from 18:00. Candles will be sold at R5 each. Bring a camp chair, enjoy the lights and sing along! Nigel's support will be sincerely appreciated.
Metro Police VIP Unit officers earn over R81 000 per month It is shocking to note that the Ekurhuleni Metro Police (EMPD) VIP Unit officers earn more than R81 000 per month. This was revealed by the Ekurhuleni MMC for Community Safety, Cllr Frans Mmoko in a written reply to a questions tabled in the Ekurhuleni Council. According to MMC Mmoko, the annual salary scale for the EMPD VIP Unit officers ranges from R323 988 to R444 468 (Ekurhuleni Classic Level-C10). The MMC states that the EMPD VIP Unit officers do not get paid overtime at all as they are paid a fixed allowance in lieu of overtime of 10% based on their annual salary. This clearly means that a VIP officer who earns R444 468 per annum has a fixed gross salary of R37 039 plus 10% allowance which is R44 446,80 which give you a total gross salary of R81 485,80. The DA is in possession of an EMPD VIP Unit officer payslip which shows two salaries, the fixed salary of R37039 and two amounts of R37039 which equates to earnings of R81 485,80 per month. The VIP officer who earns a R323 988 annual salary has a fixed gross salary of R26 999 plus 10% of their annual salary which is R32 398,80 which equates to a total gross salary of R59 397,80. The money paid to the EMPD VIP Unit officers is ridiculous considering that the entire EMPD is under resourced. It is deeply disappointing that the Ekurhu-
leni Metropolitan Municipality is prioritizing spending on the EMPD VIP Unit while there are not enough EMPD fleets to ensure police visibility and the safety of Ekurhuleni residents on the roads. Furthermore, the Ekurhuleni MMC for Human Settlements, Lesiba Mpya has nine VIP protection officers which is more than both the Mayor and the City Manager who both have six VIP protection officers each. Other MMCs have between three and four VIP protection officers while the Speaker has three VIP protection officers; the Chief Whip has two VIP protection officers; the Chief of Police has two VIP protection off icers and both the Chief Financial Officer and the Chairperson of MPAC each have one VIP protection officers. There is no explanation as to why Mpya has nine VIP protection officers. In the case of a safety risk the risk assessment must be done by the SAPS for any Councillor. It is worrying that Ekurhuleni is unable to pay the staff salary increases and have opted to divide the salary increase into two phases, yet they continue to pay skyrocketing salaries for VIP protection officers for politicians and senior management. The DA calls on the Gauteng MEC for Cooperative Governance and Traditional Affairs (COGTA), Lebogang Maile to provide clarity with regards to the number of VIP protection Unit allocated to MMCs in Ekurhuleni as well as the 10% fixed allowances for the EMPD VIP Unit.
Sal U hoor uit die hemel! Wend U dan tot die gebed van U kinders en tot ons smeking, Here onse God, deur te luister na die geroep en die gebed wat ons vandag voor U aangesig bid. Sodat U oë oop mag wees nag en dag oor Suid Afrika, oor die land waaroor U naam uitgeroep is, sodat U mag luister na die gebedes wat ons tot u bid. Ja mag U hoor elke gebed, na die hemel toe, en as U dit hoor, vergewe dan. As die hemel toegesluit bly, dat daar geen reën is nie, omdat ons teen U gesondig het, maar ons na die hemel bid en U Naam bely en ons, ons van ons sondes bekeer, wil U dan hoor in die hemel en ons sondes vergewe, want U leer ons die goeie weg waar ons in moet wandel en gee reën op U land wat U aan ons as erfenis gegee het. As daar hongersnood is in die land, as daar pes, as daar brandkoring, heuningdou, sprinkane, kaalvreters is, as ons in benoudheid verkeer, watter plaag, watter siekte ook al, enige gebed, enige smeking wat ons tot U bid, as elkeen die plaag van sy hart ken, sodat ons, ons hande na die hemel toe uitbrei, wil U dan hoor in die hemel, U vaste woonplek, en vergewe en handel en aan elkeen gee volgens hul weë, U wat harte ken, want U alleen ken die hart van alle mensekinders, sal U dan reg verskaf. Skrif 1 Konings 8:28-61
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Voerskenkings na ver woeste plase in Vr ystaat Die mees onlangse veldbrande word as een van die ergste brande nóg die seisoen en die afgelope paar jaar beskryf wat verwoesting gesaai het. Die brande wat na bewering aangesteek is deur 'n betoging oor water, het ongeveer 100 000 hektaar verwoes rondom en tussen die dorpe Dealesville, Boshoff, Hertzogville, Hoopstad en Bultfontein. Die erge hitte en sterk wind wat in die Vrystaat geheers het, het die situasie vererger. Die brande het vee, wild, weiding, voertuie en infrastruktuur vernietig en ’n plaaslike boer, mnr. Tewie Nel, is ook ernstig beseer. Beeste het in sommige gevalle sewe plase ver gehardloop om van die vuur te ontsnap en alhoewel daar geen lewensverlies was nie, is daar produsente wat ernstige brandwonde opgedoen het. Die landbougemeenskap in hierdie gebiede benodig dringende hulp van die regering en daarom word ‘n dringende versoek gerig dat die nodige prosesse ingestel moet word om die gebied tot 'n rampgebied te verklaar. Dit sal die toewysing van die nodige hulpbronne om die betrokke gemeenskappe te help vergemaklik. Die benodigde hulpbronne is egter dringend en enige steun aan die plaaslike landbousektor kan nie onderhewig wees aan burokratiese vertragings nie. Daar is reeds individue inhegtenis geneem wat na bewering verantwoordelik is vir hierdie verwoesting deur die SAPD. Die Vrystaatse Landbou doen ’n beroep op enige instansie of individu wat betrokke wil raak, om Elize Spence by die VLkantoor te kontak op 051 444 4609 of ’n epos te stuur na elize@vslandbou.co.za. Veldbrande het 'n verwoestende sosiale en ekonomiese impak op die landbousektor. AfriForum het ’n projek geloods om die
boeregemeenskap van die Wes-Vrystaat (Hertzogville, Boshof, Hoopstad, Dealesville en Bultfontein) te ondersteun ná vandeesweek se verwoestende brande. Honderde stuks vee, waaronder beeste, skape en wild, het doodgebrand of moes van kant gemaak word. Die brande het vermoedelike ontstaan nadat betogers op Sondag buitebande op die R708-pad aan die brand gesteek het. Tot dusver het bykans 130 000 ha weiding afgebrand. Jy kan help! Die Vrystaat-gemeenskap het jou hulp nodig. Hoe kan jy help? Pak ’n boks vir ’n boer. Talle boere het hul besittings in die brande verloor. Jy kan help deur ’n noodboks vir dié boere te pak. Lewer die boks/e nie later nie as 30 Oktober by AfriForum se hoofkantoor (Unionlaan 58, Kloofsig, Centurion) af. Die bokse word op 31 Oktober na brandgeteisterde gebiede in die Vrystaat geneem. Wat kan jy in die boks sit? Toiletware, blikkieskos, beskuit, koekies, koffie, tee, suiker, langlewemelk, oor-die-toonbank-medisyne. Nigel boere het saam gestaan en vragte gereël na die Vrystaat deur voerskenkings te laai vanaf 21 Oktober. So is daar ook ander verskeie areas waar mense met oop harte uitreik en hulp verleen waar hul kan. Die skade is groot en die gemoedere is laag. Harde werk is in geplant in hierdie plase, familiestamme daaruit gebou en opgerig, die verlies is groter as net die materiële besittings. Bloed is gesweet op hierdie grond en Afrikaners het met trots daarop gebou en ‘n landbougemeenskap geskep met goeie oeste, wat bydra tot die land se ekonomie. Talle van hierdie boere staan vandag met hul hande in hul hare en sê als te vergeefs. As jy voer of mielies kan skenk. e-pos henk.maree@afriforum.co.za Nigel boere wat verlede week vragte vol voerskenkings aangery het na die Vrystaat.
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Grendeltyd plesier!
Grendeltyd het nie net ‘n negatiewe uitwerking op inwoners gehad nie, maar dit het aan ander die geleentheid gegee om met hul talente te woeker of in sommige gevalle selfs talente te ontdek. So kan die Nigel VLU ook getuig van positiewe skeppingskrag wat sterk na vore gekom het en talle wenpryse voortgebring het. Soos elkeen van ons weet was hierdie grendeltyd ‘n eerste vir baie dinge in ons samelewing. Net so was dit die eerste keer dat Nigel VLU ontneem is van vergaderings, prysuitdelings en kongresse, wat nie kon voortgaan of plaasvind nie. Vroue laat hul nie sommer stuit nie en kom altyd met een of ander plan vorendag. So besluit die dames van Nigel VLU om die 11 Junie 2020 hul eerste virtuele vergadering te hou. Ronel Lombaard het deeglike voorbereiding gedoen en na afloop van ‘n hartlike
verwelkoming het sy aan die dames verduidelik hoe die vergadering gaan afspeel. Mabel van Staaden, gasvrou van die geleentheid het die verrigtinge met skriflesing en gebed geopen en Kitty Bronkhorst is daarna die geleentheid gegee om die notule voor te lê. Anna-Marie Axer het die voordeel van tegnologie gebruik en ‘n voorlegging met video materiaal die Bromvoël, voël van die jaar, skitterend uitgebeeld. Die eerste toetslopie was suksesvol en die dames was dit eens dat hul voortaan op hierdie wyse sal kommunikeer en tegnologie sal aanwend om hul vergaderings te hervat tot en met daar weer vergaderings op die normale manier kan geskied. Nie te min het die dames met ‘n briljante idee vorendag gekom en besluit om hul prysuitdeling wel te loots en skep ‘n inry geleentheid wat vele vrugte afgepluk het. Dames is die kans gegun om hul toeken-
nings, wat hul verwerf het, binne die huis te ontvang en dan het talle hul trofees buite in hul voertuie ontvang. Die jaarlikse Kongres wat jaarliks in Augustus by Meulstroom plaasvind, bekend as die hoogtepunt van die jaar is inderdaad gekanselleer. Ten spyte van die grendeltyd besluit die dames kongres gaan hul hou en weereens is treffende rekenaar tegnologie ingespan. Sodoende is ‘n e-kongres op die 5 Augustus aangebied. Tydens die prysuitdeling is die Goudrif streek, waaronder Nigel val, weereens vir die 2de agtereenvolgende jaar as algehele wenners aangewys. Nigel VLU dames het steeds vir die minderbevoorregtes in die grendeltydperk voorsien deur gereeld sop te kook vir die werkloses. In Oktober maand kan die dames weer
Lettie Roos Rina Murphy
heerlik bymekaar kom en met hierdie vergadering is daar besluit om af te skop met ‘n smaakvolle ete. Die dames wat in die inperking tyd verjaar het is tydens die vergadering bederf met kreatiewe verjaarsdagkaartjies ontwerp deur Mabel van Staaden. Annatjie van der Merwe het ‘n gedeelte voorgelees en Hettie Botha het die Afrikaanse skrywer van die jaar Kristel Loots bekend gestel. Hierna kon die dames heerlik weglê aan die driegang maal wat deur die gasvrouens en hulle teedames voorgesit is en die geklets het vlam gevat. Ook is daar ‘n glasie geklink om Goudrif se oorwinning tydens die e-Kongres te vier. Volgende vergadering sal op die 12 November plaasvind. Belangstellendes kan 082 886 2002 skakel vir meer inligting.
Susan Valentin
Hettie Botha algehele wenner
Mabel van Staden oorhandig aan Theresa Scholtz haar trofee, tydens die inry kompetisie. Tonien Botha
Anna-Marie Axer
Ronel Lombaard regs
Suzanne Drotsky
Feestelike smaaklike samesyn!
27 OCTOBER 2020
NIGEL/HEIDELBERG REKORD - ONLINE EDITION www.rekord.org.za
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emo ve or nott rremo emov 16 000 Patients wait for Do no prune municipal tr ees trees cataract ops in Gauteng
The number of patients waiting for cataract surgery in Gauteng has increased dramatically to 15 957 as 8527 cataract operations were cancelled since the COVID-19 lockdown on 26 March 2020. According to Acting Gauteng Health MEC Jacob Mamabolo, the waiting time for cataract surgery varies from two weeks to 16 months depending on the facility. The highest number is at Chris Hani Baragwanath Hospital with 3028 cataract patients waiting for surgery, followed by Charlotte Maxeke Johannesburg Hospital with 2350, and Sebokeng Hospital with 1900 cataract patients. Waiting lists for cataract surgery at other hospitals are as follows: George Mukhari 1608, Leratong 1100, Lenasia South 1000, Kalafong 980,
Helen Joseph 980, Steve Biko 900, Thelle Mogoerane 800, Tembisa 576, Pretoria West 238 and Tambo Memorial 237. Mamabolo says that catch-up surgeries are planned, including marathons using extended theatre time after hours and over weekends. He welcomes special measures to cut the backlogs for cancelled surgery. A good start is being made with cataract surgery where the numbers are highest, but there are many other operations that had high backlogs even before the lockdown. The fastest way to cut the backlogs would be for the Gauteng Health Department to pay private hospitals to treat public patients, which should be seriously considered.
Miljoene word vir leë beddens betaal maar 'n kontrak van 6 maande vir 1000 beddens is op 1 Augustus onderteken met die Joburg Expo Centre, wat die NASREC bestuur. Daar word vir honderde leë beddens by NASREC tot Januarie volgende jaar betaal, alhoewel minder as 10% van die beddens op die hoogtepunt van die epidemie in Gauteng gebruik is. Die doel van ‘n Veld-hospitaal is om binne 'n paar weke voorsiening te maak om ernstige tye in ‘n epidemie die hoof te bied, eerder as om dit ten duurste vir 'n lang tydperk beskikbaar te stel. Premier David Makhura het nie op die versoek om die kontrak met Joburg Expo Centre bekend te maak gereageer nie en daarom is daar 'n aansoek ingevolge die Wet op die Bevordering van Toegang tot Inligting gedoen om hierdie kontrak bekend te maak. Sou daar ‘n rede wees hoekom hierdie kontrak geheim gehou word of is daar ondergangskontrakte vir die NASRECfasiliteit wat korrup is.
JJC Kruger & Vennote Springs Parkland Kliniek Spesialiste Spreekkamer 011 812 4172 Drie Riviere - Vereeniging Umgenistraat 54, H/v Bashee Straat Drie Riviere, Vereeniging (By River Square kruising 016 423 3553
H2406
Slegs 26 COVID-19-pasiënte is sedert 1 September in die NASREC-veldhospitaal met 1000 beddens behandel. Die departement van gesondheid in Gauteng betaal vir hierdie beddens om dit beskikbaar te stel tot 31 Januarie 2021 teen 'n potensiële totale koste van R256 miljoen. Volgens die waarnemende LUR vir gesondheid in Gauteng, Jacob Mamabolo, is R58,1 miljoen teen die einde van Augustus betaal vir die 500 bed-kwarantyn- en isolasiefasiliteit by NASREC, en R69,3 miljoen vir die 1000 bed-hospitaalfasiliteite. Dit is regtig buitensporig, want slegs 604 mense is in kwarantyn geplaas of geïsoleer, en slegs 96 pasiënte is daar behandel. Dit beloop R96 000 wat betaal word vir elke persoon in kwarantyn / geïsoleerde, en R720 000 vir elke pasiënt wat in die veldhospitaal behandel word. Mamabolo sê dat die departement vir die 1000-bed-fasiliteit betaal om te verseker dat daar kapasiteit is vir 'n moontlike tweede golf van infeksies of 'n styging gedurende die Desembervakansie. Die verwagte totale koste was oorspronklik R350 miljoen, maar die voorspelling is nou tussen R157 miljoen en R256 miljoen vir alle kostes, insluitend bates wat verhaal moet word. Dit is geweldig verkwistende uitgawes. Daar was duidelike tekens na die aanvanklike alarmistiese projeksies dat die COVID-19 epidemie in Julie eerder as in Augustus/September 'n hoogtepunt sou bereik het, soos oorspronklik verwag is. Daar was geen scenario dat infeksies in Januarie volgende jaar sou toeneem nie,
GEHOORSENTRUM
Residents are cautioned not to prune or treat municipal trees. The municipal trees on walkways, parks and sidewalks have been planted and nurtured over many decades to provide clean air, cool shade during hot summer days and a green environment for the community to enjoy. Residents are warned not to remove trees because they drop leaves, flowers, fruit, seedpods or ooze gum. They are advised to contact the City as it is its responsibility to do so when such services are needed, and the City officials are trained to do it in a way that maintains the ecosystem. Trees play a vital part in the cooling and conditioning of the City’s air. Like all living plants, trees need care and to be maintained. Dead trees, problematic tree roots, tree stumps or those situated on the sidewalks that present a danger to the public will be pruned or removed by the City and at its cost. Anyone accidentally or willfully removing trees belonging to the City will be charged the value of the tree, as determined through the Helliwell System of Evaluation of Trees as determined by the approved City tariffs for removal of trees. Contravening municipal bylaws is punishable by a fine of up to R2 000 or a maxi-
mum sentence of six months’ imprisonment or both. “Trees are a source life as they breathe out oxygen that we breathe in. When residents hire untrained tree cutters who do not have appropriate equipment and training to cut down trees, they can cause harm to people and damage property,” said Divisional Head for Parks Emmanuel Maphorogo. It is also important for residents to note that trees planted on the sidewalk by members of the public become the property of the City and they will be maintained by the City. Residents wishing to remove or prune trees on the sidewalks need to submit a written request to and it will be at the City’s discretion to approve the removal or pruning of the tree after proper investigation. Residents are also encouraged to notify the Parks and Cemeteries division should they want trees planted on sidewalks and park spaces. Every tree planted is an investment into future generations’ environment and helps guarantee a cleaner and greener environment for all. All requests can be logged via the call centre at 0860 543 000, Twitter @CoE_call_centre, email call.centre@ekurhuleni.gov.za or My CoE App.
C.J.J. STEEL
~ STEEL MERCHANTS ~ Cnr: Grootvlei Rd, and Partridge St, Strubenvale Tel: 01 1 815 4700/1/2 011 email: cjjsteel@cjjsteel.co.za - www.cjjsteelcc.co.za
Stockists of Steel Sections, Rail, Piping Plante and Tubing
SERVICES: GUILLOTING, BENDING, PUNCHING, PROFILING & LASER CUTTING.
SQ TUBE 6M 1.6MM
PIPE 6M
2.0MM
1.6MM
12x12 .... R 94.00 16x16 .... R108.00 20X20 ... R117.00.......R138.00 25X25 ... R148.00 ..... R186.00 32X32 ... R189.00 ..... R254.00 38X38 ... R231.00 ..... R292.00 50X50 ... R336.00 ..... R398.00 76X76 ... R480.00 ..... R625.00 100X100 ................... R850.00
REC TUBE 6M 1.6MM
2.0MM
38x20 .... R195.00 ..... R240.00 38x25 .... R233.00 ..... R255.00 50x25 .... R244.00 ..... R299.00 50x38 .... R315.00 ..... R414.00 76x38 .... R360.00 ..... R520.00 76x50 .... R404.00 ..... R499.00 100X50 ..................... R610.00
2.0MM
20MM .... R 98.00.........R119.00 25MM .... R146.00 ..... R150.00 32MM .... R158.00 ..... R212.00 38MM .... R189.00 ..... R249.00 50MM .... R249.00 ..... R311.00 76MM .... R372.00 ..... R478.00
EQ ANGLE 6M 25x25x3 .................... R114.00 25x25x5...................... R178.00 30x30x3 .................... R137.00 30x30x5 .................... R224.00 40x40x3 .................... R174.00 40x40x5 .................... R286.00 25x25x2 .................... R 76.00 30x30x2 .................... R112.00 40x40x2 .................... R122.00 0.5 IBR/COR ROOF SHEETING R95.00p/m
LIP/CHANNEL 6M
FLA T BAR 6M FLAT
LIP/PURL 6M
9M
9M
12X3 ........ R 43.00 16x3 ......... R 47.00 20x3 ......... R 57.00 20x5 ......... R 79.00 25x3 ......... R 70.00 25x5 ......... R 94.00 30x3 ......... R 84.00 30x5 ......... R118.00 40x3 ......... R110.00 40x5 ......... R156.00 50x3 ......... R143.00 50x5 ......... R196.00
SQ BAR 6M 10MM ..... R71.00 12MM ....... R104.00
WINDOW SECTION 6M RT6 ........... R110.00 RT13 ....... R 123.00 RX7 ......... R 160.00 F7 ............ R 126.00 F4B .......... R 331.00
75x50x20x2.....R356.00...R544.00 75x50x20x2.....R360.00...R551.00 ROUND BAR 6M 100x50x20x2...R411.00...R625.00 100x75x20x2...R424.00...R620.00 6MM .......... R25.00 POLYCARB SHEETING 125x50x20x2...R445.00...R678.00 8MM .......... R40.00 R180.00p/m Cut to size 150x50x20x2...R495.00...R757.00 10MM ........ R63.00 REINFORCING BAR/Y-BAR 12MM ........ R90.00 WE WILL MATCH OR BEAT ANY 10MM ............R 66.00 Terms & Conditions VALID QUOTATION 12MM ............R 92.00
OCTOBER 2020 SPECIALS
PALISADE PANELS LOOSE PALES 3mx600mm...R 556.00 3mx1.0m.......R 636.00 3mx1.2m.......R 749.00 3mx1.5m.......R 826.00 3mx2.0m.......R 971.00 FIBRE GLASS SHEETING
R100.00p/m Cut to size
TEL: 011 819 1575 / 082 690 7591
600mm....R 19.00 1.0m........R 26.00 1.2m........R 34.00 1.5m........R 41.00 1.8m........R 50.00 2.0m........R 55.00
apply H/R SHEETS & PLA TES PLATES 2450x1225x1.6........R742.00 2450x1225x2.0 .......R915.00 2450x1225x2.5......R1155.00 2450x1225x3.0......R1367.00 2450x1225x4.0......R1995.00 2500x1200x6.0......R2940.00
GEMINI GATE MOTOR R4400 PRICES MAY DIFFER due to steel shortages
WE DELIVER / PRICES ARE V AT INCLUDED E&OE VA
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27 OCTOBER 2020
MAXINE’S DOGGY FARLOUR 082 853 4071 rekord@rekordpaper.co.za PETS / TROETELDIERE
REFRIGERA TION / AIR CONS REFRIGERATION AIRCONS
NOAH’S ARK PET SHOP
NIGEL - FRENCH Refrigeration & Airconditioning. Installation, repair and services. Contact 082 701 1946. or visit us at the cnr of North Street & 6 Avenue, NIGEL.frenchrefridgeration@gmail.co.za
Voëls, voëlsaad, hokke, visse, viskos, akwariums. krieke, Hondekos, Avi-Plus. Bearded dragons, hamsters, spinne-koppe, meelwurms, hondehokke, honde jassies en bedjies. Honde, katte en hasies. Oop weeksdae 9:00 - 18:30, naweke en vakansiedae 09:00 - 17:00. Tel: 083 456 6601. 011 814 4514. SHOP 7, FERRYVALE SHOPPING CENTRE. NIGEL
TE KOOP: Die MUIS PALEIS: muise en rotte te koop. Alle groottes. Beskikbaar 24/7 Kontak CARLA 072 471 6807 Vir Pryse. COMPUTERS / REKENAARS Matrix Warehouse Nigel. For all your computer requirements. 011 814 2156. nigel@matrixwarehouse.co.za/
Heidelberg AA Meetings TO RENT / TE HUUR
Mondays & Thursdays from 19:0020:00 at the SUIKERBOS OORD, FREEMAN STR, Heidelberg. If you think you have a DRINKING problem. Please come listen to the testmonies of sober recovering alcoholics addicts. Contact Person: Oliver 072 869 3163 / Eastrand office 011 421 1748 / AA Helpline 086 143 5722.
084 485 7029
HELP STOP NIGEL SPCA CLOSING ITS DOORS The SPCA belongs to the people of Nigel and the public are being urgently requested and encouraged to come forward to apply to be on the SPCA’s committee.A SPCA Committee can have up to 10 members, currently there are only two full time members on the Nigel SPCA committee and the society simply cannot continue without the support of a functional committee. The society is also asking for help from people to offer their assistance to the society. This can be builders, or handymen, to help with the maintenance of the kennels/catteries/and SPCA grounds, or people who have spare time on their hands to assist with the vital function of fundraising ventures. Interested people are asked to email a one page CV to liaison3@nspca.co.za please, let’s save this small, but vital SPCA, from having to close its doors.
NIGEL DAIRIES DRIVE THRU
FOR SALE / TE K OOP KOOP
BRIKOR BRICKS
DF AIRCON 082 348 4499
011 739 9000
ALUMINIUM WINDOWS
AMICOS VERSEKERING
011 814 1577
011 814 8297
REKORD NUUSBLAD
Maxine’s Dog Parlour
082 853 4071
081 334 4956
Sound money management strengthen your marriage Arguments about money can put significant stress on a marriage and this is likely to get worse in an underperforming economy where households are struggling to make ends meet. Financial services providers runs financial education workshops and feedback gained shows insights on how financial issues can affect relationships. One of these is that the way people manage money is extremely personal. As a result, it is not easy to feel criticised, even if your spouse is offering well-intentioned advice or suggestions. That’s why arguments about money can quickly become very intense. It’s important to appreciate that no matter how much you have in common, your partner’s attitude to money may differ significantly from yours. It’s something that’s shaped from childhood and which you’re unlikely to change. It also doesn’t necessarily make your approach right and theirs wrong. Discussing and understanding each other’s views about money and deciding how you’re going to manage your f inances together is an important first step. So is honesty about your individual financial situations, and that needs to start before you tie the knot. You need to be upfront about where you are financially and disclose any long-term debts and what you’re doing to try and settle these.” This means knowing where you and your f iancée stand f inancially, not just how much you earn or have in your bank account, but how financially responsible you are. The best way of finding out how the financial world regards the pair of you
is to check your credit scores. By law, you’re entitled to one free credit report annually, but there are online tools which allow you to get a free credit rating as often as you like. All you have to do is register. The added advantage is that DirectAxis Pulse will also tell you how your credit rating is calculated, how to improve it and allows you to track your progress over time. When both of you know where you stand as a couple, it’s a good idea to work out a household budget together and agree who will be responsible for what. It’s also sensible to set some financial goals that the two of you can work towards. Once your goals are set, another good tip is to have a regular, ideally monthly, financial chat. Don’t make it a burden, just a discussion over a coffee, glass of wine or on a date night, about where you are financially as a couple, where you’d like to be and how you plan to get there. As with any other aspect of your relationship it’s important not to sweep financial issues under the carpet. Deal with them when they happen, together.
27 OCTOBER 2020
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Harris overcomes obstacles to break Race Across SA record Alex Harris fought through high temperatures and sleep deprivation to ultimately break the Race Across South Africa (RASA) record when he crossed the finish line in Wellington last week. The 49-year-old completed the 2 150km challenge, which started in Pietermaritzburg, in nine days and 22 hours. The previous record was set by Martin Dreyer in 2017 and stood at 10 days and six hours. “I feel immensely relieved and thrilled,” said the Johannesburg local, after finishing the gruelling race. “This is a personal thing not related to someone else, but to a belief of what my potential is. When I started this journey with my first race way back in 2010, I always thought it was possible to do a sub 10-day race. My goal was always to complete the event in under 10 days. I was not motivated by a win, or the record necessarily, but by breaking 10 days” Harris said. RASA, which forms part of the Freedom Challenge series, sees riders navigating by means of maps, compass and narrative directions. The use of GPS devices is strictly prohibited. There is a wide variety of offroad terrain, which includes dirt roads, farm roads and tracks, footpaths and animal tracks. “Thinking back, it’s all a bit of a blur. When you’re riding 18 to 20 hours, your day is differentiated by the two or three hours you might sleep, not by light or dark.” he said.
He said the first day went well but was cold, wet and muddy. He kept to a reasonably strong pace and made his day’s endmark a little ahead of schedule. Day two was similar. He pushed hard to get through a really tricky portage section before dark and made his mark still ahead of his schedule. He added that day three involved the big portage over Lahanas with some of the strongest wind he had ever felt on the Freedom Challenge, but he stuck to the plan. “A key element of the sub 10 was day four. I had to get from Slaapkrantz to Romansfontein as this would set up the back section allowing me to do some of the tricky portage sections in daylight. It went well and I arrived at the support station pretty much on schedule.” Harris said day five had a slight change in support stations, which meant he would end up doing about 20km more than anticipated. “This pushed me back slightly, which would compound over the next few days.” Day six was another long day, he said, and when he arrived at the station that night and did his timing calculations, he realised he would not be able to sleep. “The reason being there are only two time slots to ride through the Baviaans. One at 6am and one at 1pm. At these two times you can ride through with a vehicle escort
because of the buffalo. “I knew if I didn’t make 1pm, I would have to wait 17 hours to the next window and that would be the end of the attempt.” He said the last few kilometres of the river crossings were really overgrown and it was touch and go, but he made the gate with about an hour to spare. “This meant however pushing on, and so by the end of day seven I had gone two full days with no sleep. But I was still on schedule. On day eight and nine I pushed hard to make the exit out of Stettyns Kloof in the light, but just missed it by about 20 minutes. These 20 minutes now meant a cautious exit of the Kloof, which took another five hours, but I had done enough in the previous two days to store up some extra time to still make the sub 10 cut off.” Overall, Harris said he enjoyed day four the most as this was the key to the sub 10 and he was not sure how doable this would be in the planning. “The day I enjoyed the least was the final day - going up Stettyns Kloof. I thought I had plenty of time, but the Kloof always has a way of messing you around. It was highly stressful.” Harris added that there were numerous highlights, but also a couple of challenges. “The best was experiencing the sunsets. During this time of the year they are spectacular. Also, the remoteness of Leeukloof near Willowmore, there were lots of
animals. I struggled the most with the heat and making sure I stopped at windmills for water. The sleep deprivation was also challenging, and taking power naps on the side of the road when I really needed to.” To keep himself motivated throughout, he focused on one day at a time. Harris said he kept in mind that during his rest or sleep periods in-between days, he would regain enough energy and motivation for that new day. So, all that existed for him was the day he was on. “A goal like a sub 10 can be so overwhelming as it requires almost a perfect race, that to focus on the big goal can be too daunting. “You have to break it down and focus only on the current day.” Follow the rest of the action via live satellite tracking (https://rasa20.maprogress.com/ #), or at www.freedomchallenge.org.za / w w w. f a c e b o o k . c o m / g r o u p s / FreedomFollowers/.
END MONTH SPECIALS NOT TO MISS!