Foot Pain Feet in the human beings are subject to physical stress and pressure, be it walking on bad roads, climbing steps, standing in Ques, running, exercising or playing sports. This can render the tendons and muscles in the foot vulnerable to injuries. If you only deal with the signs and symptoms but not the underlying problems, your feet will eventually keep getting worse. The pain caused by foot injuries is often recurrent if not treated properly. Usually, the problem in question is that your shoes don't fit right or that you were born with certain foot problems. Other factors have also come into play, for instance putting on extra weight as you age can add a tremendous amount of pressure to your feet. Regardless of why your feet are hurt, here are some ways that you can adopt to prevent foot pain.
1. Measure Your Feet Shoes that are too tight can make your feet hurt even more. Measure your feet for you when you are standing. It would be great if you do this every