8 rare herbs and Medicinal herbs to add to your garden In this industrialized world with increasing pollution and adulteration, it is good to owe a garden and to have a better use of it; we should take care of the herbs we nurture in it. As most of us lack healthy knowledge of good gardening. Some of the herbs must include in the garden are: 1)
Parsley: It is rich in antioxidants, which helps to prevent cell damage in our body and reduce the risk of diabetes, heart disease and Cancer. It helps to improve bone health as it contains vitamin K, which strengthens bone.
2)
Holy Basil: Commonly used basil is Tulsi. It is mostly use in treating cough and cold, inflammation, stomach ulcers etc. and also used in some Ayurveda medicines.
3)
Rosemary: A fragrant herb rich in iron, Vitamin A, C and B6. It helps to boost immune system and balance blood circulation. In addition to this it is famous for its aroma, which is considered to be helpful in relieving anxiety and stress.
4)
Chamomile: It helps to cure Insomnia, Anxiety, and Upset digestive system, healing of wounds or light skin irritation like sunburn or rashes. It is one of the most ancient medical herbs used by humans.
5)
Bay leaves: These aromatic leaves are rich in Vitamin A and C, Iron, calcium and Magnesium. These leaves are used for treating migraines and contain enzymes, which induce fast digestion.
6)
Lemon grass: A rich source of iron, Calcium and vitamin C. It regulates the cholesterol level in our body as well as it cure food poisoning and can treat bacterial infections in digestive span.
7)
Coriander: Commonly used Coriander is highly nutritious as it helps to cute type 2 diabetes and prevent us from stroke as well as it is rich in antioxidants which boost our immunity, promote healthy memory and reduce anxiety symptoms.
8)
Mint: A best cure of upset stomach or indigestion and a remedy for nausea and morning sickness. Its antibacterial property helps to cure bad breath and cleanses plague deposition in our teeth.
Having a garden is simple, but keeping it up is a challenge. We must be careful about what we are nurturing. A good herb collection in our yard is like a gift. We now have the ability to purchase these medicinal herbs online. These herbs are easily available for purchase on the Internet.