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Life C ach

The Costs at Costco Rivki D. Rosenwald Esq., LMFT, CLC, SDS

W

hat’s the most productive walk you ever took? What’s your answer? I’m thinking Costco! Why, you might ask? OK. Here’s my thoughts. See what you think. Lots of rewarding walking. That’s definitely productive for health and maybe even for your weight manage-

ment. Although, one could argue with the sizes of the food items they offer, one could gain it right back the minute you arrive at home. Or even the second! Then there’s the productivity of getting lots of things purchased at a reasonable price, which is so gratifying. At the same time, I’m wondering if one might not find themselves overbuy-

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ing just a tad at times?! There’s one unarguable way that one is always productive at Costco – definitely, getting some weightlifting in. A workout right there! It seems nothing is less than 50 pounds. OK, maybe that’s a bit of an exaggeration. But there’s certainly never a single light package of anything there. Unless somehow one smuggles it in from Shop Rite?!

may wind up getting way more than you can actually use in a lifetime – or at least before the expiration date. So, is it the most productive walk you’ll ever take? Well, that’s up to you. If you know your limits, control your urges, and do more searching than shopping…you can probably make it a win-win on many levels. So, good luck to us all. It definitely is

Which may even mean you may be saving and overspending at the same time!

You also can find a large assortment of so many different items you need at a really good price! Then again, you really can find a lot of things you don’t need, at a really good price. Which may even mean you may be saving and overspending at the same time! How productive is that walk?! And many food items you do need are at an appealing price, yet, at the same time, some things are also so large that unless you have a family of 12 you

a challenge not getting lured in. And if you can achieve that while staying controlled, that’s another way you can learn to make it a very productive walk!

Rivki Rosenwald is a Licensed Marriage & Family Therapist working with both couples and individuals and is a certified relationship counselor. Rivki is a co-founder and creator of an effective Parent Management of Adolescent Years Program. She can be contacted at 917-705-2004 or at rivkirosenwald@gmail.com.


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