September 2010

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SEPTEMBER 2010 No. 141

CELEBRATING THE LIFE AND TIMES OF THE LOCAL COMMUNITY

www.heartbeat.net.au


editorial Here we are, September already! Spring is in the air, summer is on its way and the community seems to have gone into overdrive with activities and events. My family and I left the city for a quieter lifestyle and while we have left behind all the noise and bustle of large city living, we seem to be more socially active than ever before. Being part of the Heartbeat team has also given me wonderful opportunities to meet people who are doing some really interesting things both locally and on a wider scale. Musicians, writers – this area really has it all. Our September diary and community noticeboard are crammed full of lovely activities for the month. There are also quite a few fundraisers on that could do with our support. Of course, let's not forget the Dads in our community, Happy Father's Day. As a special feature this month, we have an interesting story about a group of Bangalow Dads taking their fatherhood story to the publishing world, read more on page nine. So, whether your interest lies in gardening, poetry, writing, dancing or decorating cupcakes, there is something planned for everyone in our local area in September. Heaven knows we could all use a little something after the election dramas of August. Pack away your winter woollies, put some spring into your step and enjoy this wonderful part of the world.

Michelle Windeyer

Cover Photo: Richard Windeyer

BANGALOW’S

HEARTBEAT

Bangalow’s

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www.heartbeat.net.au PO Box 132 Bangalow NSW 2479 Editor: Michelle Windeyer 0449 252 002 Email: editors@heartbeat.com.au Advertising: Di Martin 6687 2592 Email: advertising@heartbeat.net.au Design: Richard Windeyer Email: richard@richardwindeyer.com.au

Editor: Michelle Windeyer Design and Layout: Richard Windeyer Sub Editor: Helen Wilson Advertising: Dianne Martin Ad Production: Allie Leo Editorial Team: Judy Baker, Marika Bryant, Stephanie King, Estelle Leacock, Christobel Munson, Lyn Plummer, Brian Sundstrom Website: Wendy Gray Distribution: Bangalow Post Office, Brian Sundstrom Accounts: Rob Campbell Chairman: Neville Maloney DISCLAIMER. This news-letter is published by Bangalow's Heartbeat Incorporated PO Box 132 NSW 2479. Editor Michelle Windeyer, Hon Sec/Public Officer Terry Adcock. Membership is open to all adult residents of the '2479' postal district. The opinions expressed by individual contributors are not necessarily shared by the Editor and other members of the Association committee. While every reasonable effort is made to publish accurate information, Bangalow's Heartbeat Inc. accepts no responsibility for statements made or opinions expressed. BANGALOW’S HEARTBEAT


LOCAL NEWS

WIN FOR BPS STUDENT ELECTION THOUGHTS Jannine Campton remembers the first time her 12 year old daughter Marlie, now a national cross-country champion, showed a talent for running. “When she was three she used to run around an 800m track without stopping,” Jannine says with a laugh. At seven she competed in sandals and a tunic when she decided last minute to run cross-country with her Bangalow Public School peers. With those beginnings Marlie made Bangalow history last month when she became the first student to place at the Australian cross-country championships in Brisbane. All up she was awarded three medals: second place in the 12 year old girls individual 3 km event, second place in the 4 x 1500 relay team, and she was part of the NSW team which won gold as overall champions. While Marlie showed a natural ability for the sport, Jannine credits Marlie's running coach, Brian Chapman, with her success. Brian spotted Marlie during a crosscountry competition where she had made state level without training and immediately recognised her athletic potential. Both Marlie and her talented younger sister, Brianna (9), now travel to the Gold Coast three times a week to train with Brian. “They (Marlie and Brianna) would not have achieved this without Brian,” Jannine says. “We're so lucky we found him, it's up to him she achieved this.” There is no doubt that Marlie has the raw talent to go a long way in long distance running and it would seem so does Brianna. Both girls broke the 100m record and won their respective 200m and 800m events at a zone athletics carnival in Murwillumbah recently. Brianna finished fourth in her division at the state cross-country championships but could not compete at a national level due to her age. Marlie’s focus will now switch to track

SEPTEMBER 2010

Photo: Richard Windeyer

and field as she gears up for the regional competitions on 3 September. But, like most 12 year olds, she is unsure what her long term plans are and Jannine is happy to allow both girls the time to see where it takes them. She seems to have found the right balance between supporting her daughters without putting too much pressure on them to achieve. “At the moment it is take each day as it comes and enjoy the ride,” she says. It is clear the 'ride' for Jannine includes ferrying the kids to training sessions and organising fundraisers to help with the high costs of competing at a national level. While she worries about asking too much of her community and is pleased with the support the girls have received from the people and businesses of Bangalow, she works endlessly to ensure they can compete by fundraising when she can. “We will have a sausage sizzle at the next Bangalow markets, weather permitting,” Jannine says with a wry smile. It is clear that Marlie's parents are prepared to hold all the sausage sizzles and raffles they need to. Whatever it takes to give the girls their full support. Michelle Windeyer

As this edition of Heartbeat goes to print the outcome of the federal election held on 21 August is still hanging in the balance. There are a number of factors at play but one of the most important is the number of informal votes. Somewhere in the order of 6 percent of Australians did not record a valid vote, many of them clearly by intention. In the Richmond electorate the sitting member, Justine Elliott, has been returned though with a smaller majority. One of the reasons for the disaffection of so many voters is that the ALP government managed to upset so many sections of the community. In Bangalow the situation with the Pacific Highway will have contributed to some voters being irritated; the abrupt and unexpected change from Rudd to Gillard was another factor and that was compounded by the readily seen waste in the BER program and the insulation debacle. Voting is compulsory in Australia for very valid historical reasons but a high informal vote will do nothing more than distort the results. For example, in Richmond (at time of writing) there was an informal vote of 5.17 percent. In many marginal electorates the level of informal votes could make the difference between a candidate winning or losing. So the message is – if you want to see a particular candidate win then it is imperative that you fill out your ballot paper according to the advice from the Australian Electoral Commission. Many do not like the preference system which is used in Australia in the mainland states but, in theory at least, if you number all the boxes then even if your preferred candidate does not win then at least the candidate you like next will have a good chance as your first preference will be distributed to the candidate whom you identify as No 2 on your ballot paper. Helen Wilson

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LOCAL NEWS

INTERSECTION UPDATE When the Roads and Traffic Authority announced plans in 2006 to upgrade the Pacific Highway between Ballina and Ewingsdale, there were to be only two intersections along this stretch of highway – one at the southern end (Ross Lane) and the other at the northern end (Ewingsdale). But then in 2008 the RTA changed its mind and decided to build two extra interchanges: one at Bangalow and the other at Ivy Lane. There was serious opposition from both Bangalow and Ivy Lane residents to the RTA's new plans. According to the RTA it received 255 written submissions against the Ivy Lane interchange and 172 written submissions against the Bangalow interchange. Curiously the RTA then dropped its plans for the Ivy Lane interchange but pressed on with plans for the Bangalow interchange. This was despite strong opposition from both Bangalow residents and the Bangalow Chamber of Commerce. The owner of the Macadamia Castle objected to the removal of the Ivy Lane interchange, claiming business would drop. He and the RTA later reached agreement for inclusion of road signs to help tourists reach the Castle via the existing highway instead of the new highway. Which leaves us with the problem of the Bangalow interchange. It actually contravenes the RTA's own highway interchange guidelines, which say highway interchanges should be no closer than 10kms apart for safety reasons. The proposed Ewingsdale interchange and the Bangalow interchange will be just 5kms apart. Bangalow residents have tabled in the NSW Parliament a 1,015signature petition calling on the NSW Transport Minister to direct the RTA to drop its plans for a Bangalow interchange. We have also written to all relevant NSW and federal government ministers lobbying them to oppose the interchange. The NSW Transport Minister, Michael Borger, has repeatedly failed to acknowledge Bangalow's petition or to even acknowledge our letters to him. As a result we have met with our local member, Don Page, who has undertaken to approach the Roads Minister and the Planning Minister personally to make clear Bangalow's opposition to the planned interchange. Relevant here is the fact that just last month, after a personal approach by another Minister, the NSW Roads Minister agreed to direct the RTA to drop its plans to build an extension of the M5 motorway through Sydney's inner west. At the time, Michael Borger was quoted as saying, “I queried the benefits of proposals that appeared to carve through suburbs for the sake of route convenience instead of securing new, more direct routes to hubs of economic activity.” If the RTA doesn't agree to remove its proposal for a Bangalow interchange by the end of September then the next step is to lobby the media, pressure the politicians as the State election approaches – and a street march if all else fails! Ian Hay

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BANGALOW’S HEARTBEAT


LOCAL NEWS

EXPLORING OPTIONS IN RENEWABLE ENERGY A well-attended public forum on renewable energy options, held on 1 August in the A&I Hall, provided valuable insights about the global convergence of climate change and peak oil and how we can best cope with the changing world here in Bangalow. The forum, organised by climate activist group Green Coast Catalysts, and the MP for Ballina, Don Page, was chaired by journalist, Mick O'Regan. The first speaker, Dr Adam Lucas, from the University of Wollongong, set the scene with an overview of how Australia compares with the rest of the world in the uptake of renewable energy technologies: In 2006, fossil fuels (coal, gas and oil) represented 67 percent of all energy used worldwide, he said. That year, hydro-power accounted for 15 percent, nuclear 14 percent, and new renewable forms of energy, three to four percent. Australia is now the world's highest per capita emitter of greenhouse gases exceeding both China and India, often regarded as the major carbon emitters. While the European Union forecasts 950,000 jobs in renewable energy by the end of 2010, the U.S. already has 500,000 jobs in that field. By 2008, Germany was leading the world in its use of photovoltaic energy (solar power); the U.S. the leading user of wind power; with China tops in solar hot water, and Germany and the US highest users of bio-mass. Alex Atrens from the University of Queensland presented a passionate outline of the positive potential for geothermal energy in Australia. Though Australia is located in the middle of a tectonic plate, rather than on a plate boundary where most seismic and volcanic activity occurs, he said, there are many geothermal hot spots in Australia where there is considerable potential for electricity generation. Speaking for the Australian Association for the Study of Peak Oil and Gas, David Warrilow outlined the world's declining oil supply, showing that production is not keeping up with demand. He quoted President Obama: “The days of cheap oil are passed; we must reduce our dependence on oil,” and noted the correlation between rising oil prices and recessions. Later slides outlined ways that society and city design will change as oil supplies diminish. Regional manager for Country Energy, Richard Wake, explained how, as a major energy supplier, Country Energy is actively investigating a range of renewable energy SEPTEMBER 2010

resources and investing in research and development. They offer generous 'Feed-in Tariffs' for all electricity generated by solar photovoltaic systems or wind turbine generators to encourage the uptake of these renewable forms of electricity generation. He illustrated how electricity costs could be reduced through such means as insulation, use of five-star rated appliances, and turning off at the switch. The cost of electricity would rise by 13 percent in 2010, he expected, and pointed out that the company needed to invest a great deal to replace 60-year-old infrastructure, in order to be able to service a growing population. Nick Lake and Gordon Fraser-Quick, from Nickel Energy, a Lismore-based provider of photovoltaic 'clean energy' products, claimed there was never a better time to invest in installing solar panels, thanks to the government's Feed in Tariff and Renewable Energy Certificates. A 3.5kW system costs around $16,000, with a four-year payback period. The forum made it clear that Australia has some of the world's best clean energy sources, many already powering Australian homes and businesses, and clean energy resources like solar power, have the capacity to meet Australia's growing energy needs while providing a clean powered sustainable economy. (For information on reducing your carbon footprint, see www.livinggreener.gov.au) In the outer hall, animated discussion took place at the dozen information booths. Attendees had the opportunity to discuss his biochar project with Tyagarah enthusiast, Dieter Hortmann; or eco-house design with Nashua architect, Gerry Rhis. Tony Gleeson rode up from Ballina on his electric bike to speak on the Zero Emissions project; Transitions Byron Bay was represented by Liane Simons and friends, and Byron Council's sustainability officer Graham Williams advised on Council's efforts regarding renewable energy. Lismore City Councillor Simon Clough manned a stand with former Byron Shire councillor Hugh Ermacora, to spread the word about their local political party, appropriately called 'Our Sustainable Future'. The presentation slides, video and audio, from the event are now online for viewing or download at the website of one of the Green Coast Catalysts organising team, Chris Sanderson, at http://pluginaustralia.org/events/renewable_energy_ forum.htm Bangalow's former post-master, Terry Bleakley, filmed and recorded the event. DVDs of the video are available from Bleak Films for $15. Neil McKenzie and Christobel Munson

SWITCHED ON! One of the really exciting outcomes of the Renewable Energy forum held in the A&I Hall in August were the bright ideas people present started coming up with, stimulated by the presentations of the six enlightening speakers and a plethora of information booths. Some members of the audience were keen and eager to set up a 'power project', something tangible for the people of Bangalow, utilising finds from Australia's emerging renewable energy industry. Among suggestions was the idea of establishing some kind of highly visible, public solar installation within the township. In informal discussions following the event, chairperson Mick O'Regan spoke with people who suggested raising sufficient private funds to erect solar panels on any north facing roof at the Bangalow Showgrounds, for instance (once required permissions had been sought and obtained, of course), or setting up a solar farm at the sports fields, to be used to help power lighting. “Or what about trying to find funding, through a grant perhaps, to find a way to fund a solar shuttle bus, to provide local electric powered transport as petrol costs increase,” Mick suggested. If readers have any other ideas, send them to chris@pluginaustralia.org Christobel Munson

NEW HERITAGE WALK PROJECT The Bangalow Historical Society and the Bangalow Chamber of Commerce have joined forces for an exciting new project, creating a Heritage Walk through Bangalow village. The walk will start and finish at the Heritage House Museum and will include many of the town's historic buildings and points of interest. Wall plaques and a printed guide will offer fantastic insight into the history of the town and highlight exactly what makes Bangalow 'such a pretty place'. To ensure the BHS has the correct information, a list of the chosen buildings and the information to be printed will be on display at the Bangalow Post Office and Heritage House Museum during the month of September. Please feel free to come down for a look; any and all feedback would be appreciated especially from those who have any knowledge of the history of Bangalow. At the end of September the guide will be printed and the plaques will be produced. The launch is planned for November. Details will be provided at a later date. If you have any queries or would like to submit additional information or photos, please do not hesitate to contact the Museum on 6687 2183. The Museum is open from 10am to 3pm Wednesday to Saturday. Rita Cowled ( BHS President) 5


C O M M U N I T Y N OT I C E B OA R D Anglican Op Shop

Writers Group Meeting

Lions Club

Our winter sale is on again Monday 6 Friday, 17 September. Come along and grab a bargain. Everything half price or fill a shopping bag of clothing for only $5. The Bangalow Anglican Op Shop proudly supports the Westpac helicopter and the Brunswick Rescue Squad. Please note: Our shop will be closed on Saturday 18 September to enable us to change over to our summer stock. We extend our thanks to our valued supporters for their continued patronage. For further information contact: Jan Shultz jan1brian1938@bigpond.com Jan Shultz

The Bangalow Writers Group will hold its meeting at Heritage House, Deacon Street, Bangalow on Thursday, 2 September from 9.45am. All are welcome to join us for our regular discussion group at Harvest Cafe, Newrybar, for a lively, informal interchange of writing ideas on Thursday, 16 September from 10am. Come along to one or both of these events and find out what we do. We provide a friendly and supportive place to develop your writing gifts. Contact: Ruth Cotton ph: 6686 3008 or James Hudson ph: 6628 5061. Ruth Cotton

August was a relatively quiet month for the Bangalow Lions Club. The annual Byron Bay Writers' Festival was with us again, spread over three glorious sunny days. Lions member Kevin Palmer also launched his memoirs Boys Home to Broadway. The ADFAS/Lions travelling north award was won by Alexandra Neal, a young author from Grafton. The Bangalow Billy Cart Derby Committee presented figurines to the Harris Family, (accepted by Lion Carl Harris) and Coopers Shoot Orchards, (accepted by Lion Greg Nash) in appreciation for their support of the Billy Cart Derby. Bangalow Lions collected for the Annual Westpac Helicopter Appeal at both the Farmers' Market on August 21, and the Bangalow Markets on August 22. Lion Kevin Palmer

Bangalow Tennis Club The adult club championship dates have been set, so make sure that you put them in your diary and come along for great days of tennis. There is a change of format this year. The doubles will be run as a social championship, with all participant’s names being put into a hat on the day and partners will be drawn out of the hat. Dates: Doubles: Sunday, 19 September. Singles: Sunday, 10 October. Take advantage of the new shade sail at the back of the courts to sit and watch the tennis in comfort. See coach Jason for details of the juniors championships. Our juniors are doing very well with coach Jason and are playing in tournaments against other local clubs. Please contact Jason on 0411 896 955 for any coaching enquiries. Social tennis is on Tuesday nights at 7pm, contact Lois 6687 1834, or Tuesday morning, contact Vivienne on 6687 1803. Lois East

Junior Cricket The 2010/11 cricket season is fast approaching. This year we hope to have MILO, under 10's, under 12's, under 14's and under 16's teams with all games played within the Byron and Ballina shires. At this stage we have had some interest for coaching positions but are always looking for anyone keen to coach or manage teams. Contact: Derek Meads on 6687 1170. Derek Meads

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The Northern Rivers Community Foundation The NRCF has just announced its 2010 grants round, with a record sum to give away. Applicants must be incorporated, not-forprofit organisations in the Northern Rivers region of New South Wales. Projects must fit the NRCF's broad criteria, and be completed within 12 months of the date of the grant being awarded. Grant applications close on Friday, 24 September and the announcement of the successful applicants will be made on Friday, 22 October. For more information and the application form go to: www.nrcf.org.au or telephone the NRCF team on 6621 9996. Greg Smirnovs

Eureka Hall News Eureka Hall is having a Market Day on Saturday, 18 September from 8am to 1pm. If you have any items you've been thinking of selling, why not book a table (provided) for $5 and make some money. If you don't have many things why not share a table with a friend or neighbour. As well as stalls there will be pony rides, a sausage sizzle, Devonshire teas and more. To book a table, contact Justine Becker Jacob on 6688 4527 or jus.rob@bigpond.com. You can also keep up to date with events by following Eureka Hall, NSW on Facebook. Karen Jordan

Dangerously Poetic Reading Dangerously Poetic Press has invited two poets, Harry Laing and Nicola Bowery from Braidwood, NSW to feature at the next Dangerously Poetic reading in Bangalow. It will be held on Sunday, 19 September at 3pm at the Yogalates Centre on Byron Street. The two poets have agreed to judge a Poetry Lamb, an open reading of original poems 50 lines or less. The prize is $50 and a book of your choice from DP publications. Laura Jan Shore

Bangalow CWA To celebrate the Country Women's Association awareness day the Bangalow CWA is having a Cupcake Decorating Day, September 11 from 9am - 2pm at the CWA rooms. Purchase a cupcake for 50 cents then ice and decorate to your heart's desire. Stay and enjoy a free cup of tea or juice with us. It is the only place in town where you can make your cake and eat it too! For further information contact Sue Gow on 6687 2619. Sue Gow

BANGALOW’S HEARTBEAT


Wetland Care Australia September is biodiversity month and you are invited to come and celebrate the unique biodiversity of the Clunes and Coopers Creek region. A number of environmental issues such as weed invasion, declining water quality and loss of habitat have occurred in this region but many landowners in this area are working hard to reverse these trends. This field day will look at some of the fantastic environmental restoration work that has been done by landowners at this property including: controlling environmental weeds such as camphor laurel, lantana and privet, using innovative revegetation techniques and fencing off wetlands and high conservation value rainforest remnants. For further information contact: Simone Haigh 6681 6169 or email simonehaigh@wetlandcare.com.au Simone Haigh

What's on at the Bowlo The Bowlo is having a Fancy Dress Ball, Saturday, 18September from 7pm. Join us for live entertainment and lots of fun. Entry is free. Come dressed as your favourite character and you might win one of our prizes for the best dressed male, female or group. Dance the night away and have fun. Courtesy bus is available: contact the Bowlo for details. Lucky Lock Wednesday nights at 5.30pm, swipe your card to be in the draw. Don't forget Friday night members’ draw from 6.30pm. Join us on Saturdays from 5pm win a breakfast tray and $50 fuel voucher from Solways. Father's Day lunch Sunday, 12 September from 12pm. Bring Dad for a roast lunch and beer for only $25. Bookings are essential. Don’t forget our regular super deals: Tuesday is $8 curry night, Wednesday is $15 steak and parmy night and Thursday is our $10 roast night. We hope to see you there. Phone the Bowlo bistro to book on 6687 0494. Caroline Nolan

SEPTEMBER 2010

Nashua Community Landcare We would like to announce a new website that aims to celebrate the people, places, land and businesses of Nashua. Log on at: www.nashua.localweb.net.au To help launch our website as well as celebrate our community, two exciting competitions are about to be launched: a Nashua photo/image competition and a short writing competition. Enter your favourite Nashua image, or write a short story about a Nashua place or person – past or present. Be inspired by the thought that 'The challenges of today can be met with the courage of yesterday.' There will be three sections – primary, secondary and adults. The awards will be announced at our cricket community day on 24 October which is once again being supported by Elders Bangalow. If you would like to be involved, or to discover who the judges will be, please check out the website, or contact Jacinta Lithgow at jacinta@justiceworks.com.au or 6629 1736. Jacinta Lithgow

Byron Shire Chemical Free Land Care Group Meets fortnightly at Brunswick Heads, south of the Surf Club (follow the fire track). Next meeting: Saturday, 14 August from 9am to 1.30pm. Contact: Jo Hoy 0435 022 717. Jo Hoy

Northern Rivers Multiple Sclerosis Support Group We start with a discussion circle where people with MS and carers share experiences, thoughts and ideas. After morning tea Susan Aprile will talk about the role of GPs in developing care plans for people with chronic illness who require multidisciplinary, team-based care. We welcome all interested people, so please come along and find out more about MS support in the Northern Rivers area. It is a

good chance to share morning tea, experiences and talk about what we would like to learn more about during the coming year. Join us on Wednesday, 25 August from 9.45am to 12pm at the Education Centre, Crowley Village in Ballina. For further details contact Denise on 6686 3700 or Peter 6628 1761. Peter Sullivan

Spring into Bangalow Fashion Parade Bangalow Chamber of Commerce presents 'Spring into Bangalow' fashion parade on Thursday, 14 October at the A&I Hall. Doors open 7pm. Tickets $25 including drink and nibbles on arrival. Full bar available. Contact Alana on 6687 2733 during business hours. Dianne Martin

Garden Club Continuing the Garden Club program of social garden visits on Saturday, 4 September we will visit the pretty garden of Jo Schneider in Coopers Shoot Road. At the next meeting on Wednesday, 1 September our guest speaker will be an experienced compost maker. Last month cooking with Leah, this month composting with Sharon. Join us at the Bangalow Garden Club. For further information contact Helen on 6684 7670. Helen Johnston

Bangalow Medical Centre Bangalow Medical Centre will be waving goodbye to Dr Sami Spencer who is re-locating to New Zealand and having a baby. From all of us here at the centre we wish her all the very best in the future. Replacing Dr Spencer, we would like to welcome Dr Inga Schader to the Medical Centre. We would like to remind everyone we still bulk bill a large number of items at the Bangalow Medical Centre. For a complete list plus lots of other helpful information visit our website: www.bangalowmedicalcentre.com See page 18 for more on Dr Inga Schader. Megan Savins

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BU S I N E S S E S I N B A N G A L OW

BANGALOW’S BOTTLO This article kick-starts a new series focusing on businesses in Bangalow, and the people who run them.

Ian Howard and Brooke Jarrett Photo: Christobel Munson

The best job Ian Howard ever had was pearl diving off Shark Bay, W.A. In his late twenties, Ian was living a pretty basic life out of a Kombi campervan. Though he's done a lot of scuba diving over the years, this was free diving, even more exciting. Eventually it wasn't the rough living that got to him – more the indifferent attitude of his boss to his staff's working conditions. The lesson he learned from that experience has probably made him more considerate of the eight staff working with him at The Cellar. The business opened in 1989, and Ian has been its store manager and licensee for seven years. As Ian's father designed hotels and bottle shops, he grew up in them, working previously in pubs and bottle shops in W.A., Qld, Vic. and NSW. He prefers working in a country town to the city because of the “friendliness of the people”. “I've always had a policy of encouraging staff to be friendly to customers: it's part of country life.” Staff here

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are aged from 20 to 60, and this age spread suits the customer base. Both the building and the business, including three other outlets in Ballina and Byron Bay, are owned by Graham and Kaye Pearson. They've traded in the shire for over 30 years (“rather than being anonymous foreign or out-of-town shareholders”.) Ian observes that the Bangalow population doesn't have a high number of teenagers, or “people doing it tough”, as in other areas in the NSW Northern Rivers. This translates into a different sales pattern. In the company's other outlets, where there are more backpackers, for instance, more cask wine is sold; where there are retirees on a limited income, the focus is on specials. In Bangalow, quality wines makes up a higher proportion of sales. At the far end of the shop an old, metal spiral staircase leads to a spacious upstairs meeting room and office. There, a computer screen displays CCTV coverage, always on the alert and covering every transaction. “Once, we found a $50 bill on the floor. Tracing back the CCTV records, we saw it was dropped by a lady we knew. We returned it to her next time she came in.” The Cellar is a major sponsor of the Bangalow Billy Cart Derby. The shop's billycart, the 'Bottlo Beast', has been a part of the Derby for seven years. It's mounted at the far end of the bottle shop. What's the best thing about this work? “It's the customers,” Ian readily responds. He also finds wine an interesting subject. “Most Monday evenings, we try out new vintages at the counter, and score each one. Jude, Pip and I have done wine appreciation courses as we don't want to give customers bad advice. It makes us happy when people say: 'You've never steered me wrong: what do you think of this one?'” Christobel Munson

WANDERING MINSTRELS Hot on the heels of the hugely successful Bangalow Music Festival, locals are in for a major treat with the Australian Chamber Orchestra 2, the ACO's Precocious Little Sister to play at the A&I Hall on Tuesday 5 October 2010. ACO2 connects the next generation of talented young Australian musicians with the stars of the ACO, creating a combined ensemble with a fresh, energetic performance style. The young musicians have all participated in the ACO's Emerging Artist program and many already play in the state symphony orchestras but choose to spend time experiencing the ACO's high-octane performance style. “This trans-generational group of wandering minstrels certainly gave new life and energy to some age-old pieces of music in their robust performance. What became evident from the very first note struck was that these musicians have already emerged. The skill and finesse of the performances was awe inspiring and their presence was equally commanding.” Australian Stage Online Don't miss this one-off performance tickets available from Barebones Artspace 6687 1393. Michael Malloy

BANGALOW’S HEARTBEAT


F E AT U R E

FOOTBALL FATHERS PITCH A WINNER The Byron Writers Festival always throws up some surprises. One of the best this year was in the Pitch session, where aspiring writers pitch a summary of their proposed book to a panel of publishers. The group 'fertile football fathers', who play soccer in Bangalow, were a hit in this session. While they came second in the official judging, immediately after their presentation three different publishers approached them with expressions of interest. This all started with six local men forming a team for the Summer 6s soccer competition in Bangalow. Three of them are pictured right: Neil Young, Yari McGauley and Ross Devine, with their children. The idea was to get “a bit of exercise and a chance to have a few beers after the game.” Their first season went well, playing as The Rusty Trombones football club. As their second season approached, they realised they were all 'pregnant' and expecting new babies after the soccer season. The team was renamed Fertile football club and a new level of bonding developed between the men. Three of them were to be first time fathers, and the others already had children, so advice and experiences were shared. Players ranged from 28 to 48 years old. “We were initially bonded in a desire not to come last in the competition,” Neil commented. “We now found ourselves united in something much bigger.” The births were very different, as one would expect. These included a natural home water birth, a home birth which ended in a trip to Tweed hospital, a breech and elective caesarean, an emergency caesarean and, tragically, one baby died at birth. After these experiences and much

Photo: Judy Baker

discussion, one day after soccer, Ross threw in the idea of writing a book about their journeys into fatherhood. This took hold and Neil, who has scriptwriting experience, helped progress the idea. They decided to each write their own story. Yari explains it as “each man's narrative of how they met their partner, conceived and contributed to the pregnancy and birth. Real men relating their experiences in an engaging and humorous way.” They all agreed that if you had asked them a few years ago to join a men's support group, they would have ducked for cover.

Now, through their combined bonding over football and fatherhood, they have formed this wonderful supportive group. In their third football season, after becoming fathers, they became champions. They now have a draft of 46,000 words and are liaising with the three publishers to see which one will be the best fit to progress the book. Perhaps it will be the male equivalent of Kaz Cooke's popular book Up the Duff? With Neil's experience writing sketch comedy for TV, perhaps there's a film in it too? Brian Sundstrom

Promote your local Business HERE! Bangalow’s

SEPTEMBER 2010

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F E AT U R E

KIM’S CAMBODIA CYCLE CHALLENGE Lance Armstrong I'm not, but as I raced to the finish line of the Cambodia cycle challenge – legs pumping, brow dripping – I could have been forgiven for thinking I was competing in the Tour de France. While there were no steep hill climbs, nasty roadside pile-ups, nor crowds to cheer us on, as our eight-person all women cycling team rode through the entrance gate of Banteay Srey temple (fittingly known as the 'citadel of the women') some 38km outside Siem Reap, we felt exuberant, as if we'd taken out first line honours. The ten day, 300km journey from Phnom Penh to Siem Reap to raise money for War Child Australia, certainly lived up to its challenge title. Cycling for hours on end in 40 degree plus heat was tough and there were plenty of times when I thought that I could not possibly go on (especially on the third day after I developed a nasty bout of travel belly that made cycling even more of a

challenge). But somehow managing to find the inner strength to overcome such difficulties made the ride so much more special and seeing the smiling faces on the children at the orphanages and knowing that we had made a difference made it all worthwhile. Together as a team we raised $25,000 for War Child Australia. For my part, thanks to the generous donations of the Bangalow community, in particular Michael Malloy and the Chamber of Commerce, the Lions Club, the team at Heartbeat, the Bangalow Networking Breakfast group and all the participants of the travel photography contest, I personally raised just over $3,500. So while I may not have won the yellow jersey (I wisely decided to wear my own), I achieved more than I could ever have imagined through this experience. For that I offer everyone who supported me a very heartfelt thank you. Kim Wildman

Kim at the gate of Angkor Thom Photo courtesy of Kim Wildman

NEW EDITORIAL TEAM FOR HEARTBEAT As most readers know, The Bangalow Heartbeat is powered entirely by volunteers and it takes a lot of dedication from our team of volunteers to produce the magazine each month. Leading our team is the interesting and challenging job of editor. This magazine has fortunately had a series of excellent editors and this is continuing with a recent changeover from Stephanie King to Michelle Windeyer. Stephanie had been editor four years – a mighty community effort. Under her leadership, this magazine has gone from 16 pages of black print on green, to 24 pages mostly colour. Her partner Niels Arup has also been heavily involved, particularly in layout, including those smart covers. Heartbeat recently held a 'thankyou lunch' for Stephanie and Niels, where the picture

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Richard, Michelle, Stephanie, Niels (Left to Right) Photo: Judy Baker

above was taken with new editor Michelle and her husband Richard. Stephanie commented that it had been “a challenging job, but a wonderful way to become involved and get to know the community.” Michelle and Richard, stepping into the Editor and Design positions, said they “are really excited to be part of such a dynamic

community group.” They have recently moved to this area from Brisbane after visiting regularly for the past decade. Richard, originally from Lismore, has a strong background in graphics and design. Michelle has experience in editing and journalism. “We hope to not only maintain this great community voice but help develop it even further,” she said. They currently run a photography studio out of Alstonville while waiting for delivery of an old Queenslander to Bangalow, where they own a block of land next to the Teddy Bear Tree. In coming months you will no doubt see them turning an old Queensland worker's cottage into a new home. They look forward to meeting locals and we look forward to seeing their work in future editions of Heartbeat. Brian Sundstrom

BANGALOW’S HEARTBEAT


F E AT U R E

While other musicians are inspired to pursue their careers for the love of money, for local children's songstress, Tamsin Wolfe, it's all for the love of kids. She may not be able to write or read music, but that hasn't stopped Tamsin Wolfe from following her passion for making music. The Bangalow-based musician and singer recently hit a high note with the release of her first full CD, For the Love of Kids. The young mother didn't need to look too far for ideas for the CD with her seven year-old son, Finnian, and his friends providing her with endless inspiration. “I find kids endlessly hilarious,” Tamsin says with a smile. “After I had my son I started making up songs for him like Here comes the T-Rex which is on the album. I wrote it for him when he was really little because he was obsessed with dinosaurs…and still is.” Tamsin's love for kids though knows no bounds. Ten percent of all proceeds from CD sales go to the African LEAF project, a local charity that arranges sponsorship for orphaned and vulnerable children in Nairobi, Kenya, and also supports a kindergarten there. “I first became involved with African LEAF a few years back when I was asked to write a song [We are all the same;

SEPTEMBER 2010

the fourth track on the CD] for a big benefit concert they were organising at the A&I Hall,” Tamsin says. “I'd written one previously for Olivia Fitzgerald – a little local girl who was burnt very badly as a child – that the choir performed at school for her, so one of the teachers at Bangalow Primary School who worked with the choir, asked if I wanted to do a performance with a group of the kids,” she explains. “We ended up being the opening act of a very big concert with 80 odd kids singing. It was really wonderful – I'd never done anything like it before. So I always knew that when I eventually got my CD completed that I'd donate some of the proceeds to them [African LEAF].” Not happy with merely making musical donations, Tamsin is travelling to Kenya in October to see African LEAF's work for herself. En route she will first stop in Uganda to meet her World Vision sponsor child, Dorine, who provided the inspiration for the ninth track on the CD, A Song for Dorine. “I've had sponsor children before, but

Photo: Richard Windeyer

with this little girl, Dorine, I've felt a particular closeness and I thought it would be very sad if I didn't get a chance to meet her,” Tamsin says. “So the song started out as me writing her a letter telling her that I was coming over to see her and it eventually turned into this song.” While Tamsin acknowledges that it is often easy to be overwhelmed by the plight of children in countries less fortunate than Australia, she hopes that through this trip and her music she can make a difference to the young lives of these kids. “I can't design or build homes, but this [music] is what I have to give. If I can see what needs to be done, I will be able to direct funds in a more practical way. So my goal is to be able to continue to write music and have the proceeds go into that particular cause.” Tamsin's CD, For the Love of Kids, is available from the Bangalow Post Office, selected stores in Byron Bay and online at: www.fortheloveofkids.com.au it can be posted anywhere in the world. Kim Wildman

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C R E AT I V E PA S S I O N S

FLAMENCO MAESTRO

w w w . r i c h a r d w i n d e y e r . c o m . a u

Sydney resident Tomas Dietz will visit Bangalow from 24-26 September to offer workshops in flamenco dance as well as open body work and connection techniques for stage performers. The body work session will be a low impact session to workshop techniques in connecting with other performers, exploring the physical expression of emotion and overcoming barriers to expression. The flamenco dance workshops will be offered to intermediate and advanced students examining Bulerías de Jerez as well as performance technique through Soleá por Bulería. Tomas Dietz has studied flamenco dance in Spain over the past 20 years under many maestros, including Antonio Canales, La China, Ciro, Merche Esmeralda, Belén Fernandez, El Güito, Timo Lozano, Maria Magdalena, Manolete, Domingo Ortega, Juan Ramírez, and La Tati. He is currently the Director of The Flamenco Centre in Canberra and associate flamenco teacher at the Los Carmonas Academy in Sydney. Accredited with the international examining bodies, Alianza Flamenca (South Africa) and the Instituto de Danza Española (Perth), Dietz is widely acknowledged as one of Australia's leading authorities in the field. His choreographies have been adopted as the benchmarks for the grading awards at the Instituto de Danza Española, where he is also an external examiner. His passionate teaching is transformational, bringing students up to the Spanish standard of balance between technical and artistic skills under his exacting eye for detail. Tomas says, "Solid, refined technique must be firmly in place to support the nuances within the complex expression of flamenco - the artistic channelling of deep emotions and the passionate connection with the present moment. When students can eventually share this majestic gift with audiences, it becomes a very moving experience for everyone.” Tomas will resume his appointment with Opera Australia as lead flamenco dancer and flamenco technical advisor in Francesca Zambello's production of Carmen which returns to the Sydney Opera House for the summer season in 2011. For more information or to register for any of the workshops in Bangalow please contact Gail Hartnett on 0418 642 891 or gailos@optusnet.com.au Gail Hartnett

Photo courtesy of Tomas Dietz

DANGEROUSLY POETIC According to writer, performer and poetry educator, Harry Laing, poetry audiences are precious and shouldn't be switched off. Harry runs a workshop for all poets and poetry lovers in the community who enjoy sharing poems and want to develop a confident voice when reading poetry in public. The confident voice workshop will focus on each participant's particular vocal style and qualities. There will be time to work in a more detailed way, discovering the range of the body's natural resonators and building confidence in getting the sound out there. Participants will also be challenged to take a few more risks and tackle more demanding material using different voices for different occasions and matching the sound to the style of the material. Poets will practise on their own work as well as the poems of others. 12

BANGALOW’S HEARTBEAT


FESTIVAL THRILLS ALL

Photo: Judy Baker

As always the Bangalow Music Festival was a joy for all who attended. This year the main theme was German music with the modern focus being on Australian composer Andrew Schultz. There was music for everyone, performed by singers, pianists, and instrumentalists who bowed, blew and banged. Commissioned works were given their first public outing and very young musicians were able to take the stage. Bangalow music lovers look forward to the Thursday night concert as it gives a foretaste of the music pleasures to come. From the Humming Bird Saxophone Quartet to the Hot North Winds from Lismore, first featured last year, to the pianists Liam Viney and Annie Greenberg, thunderous applause greeted each item. But the highlight of that concert were the two teenagers. Anna Free, one of the first winners of a Sandi Dean scholarship (in association with Bangalow Lions and the Chamber of Commerce) will take her place with other young pianists at the Southern Cross Music Winter School. She played her own composition, a sombre haunting tune, and there is no doubt she has a great musical future. Playing a clarinet duet with the director of the Festival, Paul Dean, was the youngest musician present, 15-year-old Marianne Carthew from Lismore. Despite the evening chill Marianne looked very calm in a sleeveless silk frock and the Mozart piece they played was rapturously received by the audience. Our very own Scarlett Affection, with their own inimitable style, also received a very warm ovation. The Festival culminated in a marvelous concert by the Brisbane Chamber Choir, the audiences having, during the weekend been uplifted by the incomparable Ilya Konovatov with his priceless Stradivarius violin and by the Australian String Quartet, Seraphim Trio and the Alpha Crucis Ensemble, the whole rounded out by the Bangalow Festival Chamber Orchestra which tried valiantly to lift the roof of the A&I Hall. When asked about this year's festival, director Paul Dean said, “I had a brilliant time. I felt a real, positive swell and support from the audience. As for the future, I'll be there for next year's 10th anniversary festival, which is already fully booked. The event is now well established and maybe, after ten years, it's time for someone else to take over.� Helen Wilson and Judy Baker

The three-hour workshop will be held from 10:30-1:30 on Sunday, 19 September at the Yogalates Centre followed by a lunch break and the reading/performance at 3pm. Those enrolled in the workshop will have free entry into the reading and will be encouraged to compete in the Lamb. Whether you win or lose, the audience is encouraging and the experience uplifting. Everyone is invited to attend the reading and if you wish, bring along a poem for the competition. Please have a printed copy of the poem for the judges to consider. To add a musical component to the afternoon, Vasuda will be playing keyboard and singing. For more information or to enrol in the workshop, contact Laura on 6680 1967 or visit www.dangerouslypoetic.com Laura Shore SEPTEMBER 2010

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C R E AT I V E PA S S I O N S

Photo: Richard Windeyer

Catch Bangalow Artist Emma Gale's bright and bold exhibition: Carnies Kooks and Clowns at Retrospect Galleries 52 Jonson St Byron Bay on Friday, 8 October. Last month the Bangalow Heartbeat ran an article on artist Emma Gale. We mistakenly referred to her as Emma Sharman. We regret any confusion caused by inadvertently using her married name in that article.

ADFAS Australian Decorative Fine Arts Society ADFAS presents 'Paris in Bloom, an historical overview of the city's gardens.’ Join us on a journey through Paris' most famous gardens, from the mediaeval and Renaissance recreations, through the classical French gardens to the English gardens of the 19th century. Some contemporary gardens will end the horticultural and visually entrancing tour of Paris. Author and journalist, Thirza Vallois has lived in Paris for most of her life and holds post graduate degrees from the Sorbonne. She currently lives in London and has appeared on radio and television internationally. Her interest in, and knowledge of, gardens, architecture, history and the arts will be shared with us at the September meeting and we look forward to seeing you there. Guest entry $20 with a sliding scale of membership available for the remainder of the year. Please join us for a taste of ADFAS and experience one of our remarkable, internationally 14

renowned lectures offered to our local members and friends. Au revoir! When: Monday, 13 September. Refreshments from 6.30, lecture at 7.30 followed by supper. Where: A&I Hall, Station Street, Bangalow. Contact: Carole 6684 4996 or cazzabul@bigpond.net.au Carole Gamble

Photo: www.touristmaker.com BANGALOW’S HEARTBEAT


C R E AT I V E PA S S I O N S

DEADLY ACHIEVEMENT Following the successful launch of his memoir at the Byron Bay Writers Festival last month, Bangalow author Kevin Palmer has been nominated for a 2010 Deadly Award for Outstanding Achievement in Literature. Kevin's memoir, Boys' Home to Broadway, recounts the story of his rise from a childhood spent in a Queensland boys' home to travelling the globe with the biggest names in stage and screen. Kevin is of Aboriginal, English and Swedish ancestry and is now living in retirement in Bangalow.

Voting in the Deadlys is open to the public and votes can be lodged online at www.vibe.com.au/deadlys. Voting closes at 5pm AEST Friday, 6 September 2010. Voters can also return the voting form found in the August issue of Deadly Vibe magazine. The winners will be announced on 27 September at the Sydney Opera House Concert hall. Tickets to the awards are available to the general public through the Sydney Opera House Box Office. Tickets to the ceremony are $45 or $30 concession and tickets for the ceremony and the after party are $75. Contact 9250 7777 or go to www.sydneyoperahouse.com Boys' Home to Broadway is available in bookshops and online at www.magabala.com for $26.95. The Bangalow Heartbeat would like to congratulate Kevin and encourage the community to support such a talented local author by voting . Michelle Windeyer

Photos: Richard Windeyer

ARTERY Arty-Farty

Film Fantasy

The 2010 Border art prize will be exhibited at Tweed River Art Gallery from Friday, 3 December 2010 to Sunday, 23 January 2011. The total prize pool for 2010 is $6,500. Artwork can be in any media and the prize is open to artists from Tweed Shire, Gold Coast City and adjoining Council areas. In 2010, for the first time, Ballina Shire residents are also eligible to enter. Entries close Thursday, 11 November. For further details contact: anoukb@tweed.nsw.gov.au

Movie Extra WebFest is a new initiative encouraging developing filmmakers to utilise various forms of social networking and internet opportunities by creating and promoting a trailer for a web-series idea. The winner will take home $50,000 to create their series. Entries close Friday, 15 October. For further information go to: www.facebook.com/movieextrawebfest

Coraki Art Prize has increased the prize money in all categories and added two categories, printmaking and 3D. Entries close Monday, 18 October. The Sydney Gay and Lesbian Mardi Gras festival is seeking visual artists to present their work as part of the 2011 Mardi Gras gallery. The theme for this year's gallery is 'The City'. Entries close Friday, 17 September. For further information go to: www.mardigras.org.au/getinvolved

SEPTEMBER 2010

Literary Bent The 2010 Rolf Boldrewood literary awards aim to foster the writing of prose or poetry with an Australian content. The best entries will be selected in the following categories: Prose: fiction or family history memoir to a maximum of 3000 words, Poetry: in any form or style to a maximum of 80 lines. Both categories require an Australian theme. For further information contact Macquarie Regional Library on 6801 4501. Entries must be in by Friday, 17 September. The Port Stephens Examiner literature award 2010 is offering a pool

of $1,000 prize money for winning short stories up to 2,000 words on any topic. For further details email tace@tilligerry.com or contact Geoff Walker 4982 4095. Entries close Thursday, 30 September.

Grants The Ian Potter Foundation enables organisations to develop ideas and programs that contribute to a healthy, vibrant and progressive nation. Since 1964, The Ian Potter Foundation has contributed over $132 million in grants to thousands of projects, both large and small. Applications for grants close Monday, 13 September. For further information go to: http://foundation.ianpotter.org

Art on the Move The Art on the Move exhibition will be at Moller Pavilion on Bangalow market day. Visit local artists Jacqui King, Soren Carlbergg, Marika Bryant, Caroline McKay, Karyn Fendley, Holly Willis, Leonie Lane and newcomer Arni Gautsch with other special guests. Marika Bryant

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OUR ENVIRONMENT

ORCHID SOCIETY SHOW The Byron District Orchid Society is holding its 55th Annual Show on Friday 10 – Saturday, 11 September, at the Ex-Services Club, Mullumbimby. On Saturday afternoon, the Society is honouring Ron Hutchinson, from Possum Creek, with life membership. Opening hours are 10 to 5 on Friday and 10 to 4 on Saturday. Entry to view the show is only $1. Anyone can enter an orchid, as entries are not restricted to club members. For a schedule or more information contact club president: Penny Fox, on 6680 1600. Entries close 5pm on Thursday, 9 September. There will be a great display of exotic and native orchids and also orchids and other exotic plants for sale at very reasonable prices. Story and Photo: Judy Baker

A SPECTACULAR SPIDER Perhaps not everyone thinks spiders are beautiful but you'd have to admire this spectacular one. With a strong web strung between the trees, this large spider, Nephila pilipes, (a species of golden orb web spider) has even been known to occasionally catch small birds in its web, although it would normally feed on insects. It's as big as a hand span but the body is only about 3cm long and it's not

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poisonous. Found in tropical regions down to our sub-tropical forests this specimen was in a remnant of the Big Scrub at Hayter's Hill. From the front it can be hard to spot, with it's fine black legs and brownish body. But from the underside, the bright yellow 'knees' or leg joints really stand out. No need to disturb and no need to be alarmed by this spider. Just gaze in wonder at the diversity of creatures around us and how they exist in our environment. Story and Photo: Judy Baker

Emma and Melissa Ashworth from Coorabell were among the many happy planters at Bangalow on National Tree Day. Photo: Judy Baker

Thanks to all the tree planters who turned up with loads of enthusiasm and energy on National Tree Day. About 1,140 rainforest trees were planted in record time, filling in the remaining gaps in the planting next to the sports fields. In this planting we pushed down to the creek, and replaced losses along the top sections. The one kilometre of revegetated creek bank is looking great as a result of all the community effort that has gone into it over the past few years and it is an important contribution to restoring habitat and ecological health in this Year of Biodiversity. Every tree planted will also take up a fair bit of carbon from the atmosphere over the next 50 years or so. The planting day would not have been such a success without the support of Rainforest Rescue and the team of dedicated workers from Bangalow Landcare who organised the day and prepared the site. Thanks also to Rous Water, Southern Cross Credit Union and the Byron Bay Dive Centre for their support and generous contributions of equipment. The planting of the trees is only part of the story – the planting needs weeding and mulching and any help is hugely appreciated. Monthly working bees are held on the first Saturday of the month at 2pm, or a little bit of work at any convenient time by arrangement. Call Liz 6687 1309 or David 6687 1376. Peta Beeman

BANGALOW’S HEARTBEAT


GREENIE OF THE MONTH

WETLAND RESTORATION PROJECT

Photo: Judy Baker

Most women, after rearing ten children, could be expected to slow down in retirement. But Carmel McCaffery, our greenie of the month, embarked instead on a sizeable wetland restoration project. Carmel and husband Ken moved to the north coast from Sydney in 1987. They ran a hotel in Lismore, while living on their Knockrow farm. In a semi-retirement move in 2000, they downsized to an eight ha block in Martins lane. This is at the foot of the red soil plateau as it meets the coastal plain between Lennox and Knockrow. While the new block had a small springfed billabong, it was in a sorry state, being unfenced and with only a few remnant paper barks. It had also been partly drained into a neighbouring property. Carmel decided to see if they could restore and revegetate the area,

(While Ken has clearly been heavily involved too, he stressed that Carmel is the driving force and should be our award recipient). Carmel's first step was to seek advice from Landcare on the overall feasibility and then approval from Ballina Shire to restore the billabong banks to their original size. Fencing followed, then some replanting with wetland species, which are now up to 10 years old and doing well. This success inspired Carmel towards a grander vision of adding another hectare of plantings. Help was clearly needed and a year ago, WetlandCare Australia agreed to assist with the project and secured funding through the federal government's Caring for our Country community coast care program. With help from the Shire and Wetlandcare Australia staff, plans were drawn up and

applications made for assistance to plant 3,000 trees last year. These were mainly paper bark, bottle brush and banksia, with some lilly pilly, swamp mahogany, swamp oak, palms and figs. As it is a windy area, green corflute tree guards were used and have been very successful. Hessian weed m a t s a n d s o m e o rg a n i c f e r t i l i z e r accompanied each tree. Her daughter, several daughters-in-law and many grandchildren all helped, but Carmel is quick to acknowledge the national green jobs corps team organised by Newtrain and WetlandCare Australia. “The restoration team from Cabbage Tree Island were particularly well-trained and motivated young indigenous workers, who helped us tremendously with the planting and some maintenance,” Carmel said. As we all know, planting is just the start. Follow up is needed. Many locals have also helped; Bangalow Pumps and Irrigation helped to bring water to the far end of the site; Darren from the Rural store at Newrybar and a neighbour Greg Tuffy also lent the McCafferys fire pumps; and Waratah assisted with the fencing. A neighbour, Steve Jarrett, quietly installed a small bridge one day, “to save Carmel wading through a very muddy area”, as well as slashing the area. To make planting easier, various people brought augers to dig holes including David from Burringbar nursery who dug 500 holes, and Laura from WetlandCare Australia came another day with her husband Shane to dig more. Last year's planting has really taken off (see picture with Carmel and Ken with 10year old planting in the background). The project clearly has great potential, given the right support and follow up, which Carmel plans to deliver. Brian Sundstrom

GARDENING - HERBS FOR HEALTHY MEALS Herb gardens will be in their spring glory soon and it will be such a joy to venture out and snip off sprigs of this and that and toss them into salads or cooking. Herbs can be used for a variety of dishes, which are not only nourishing but also have a wow factor. At the recent Bangalow Garden Club meeting, guest speaker Leah Roland, of the Bangalow Cooking School (pictured right), shared her enthusiasm for cooking local and seasonal food, demonstrating a couple of flavoursome herb-focused recipes and all members present enjoyed a taste afterwards. Leah included lots of useful tips and practical suggestions as she put the recipes together. The first was a middle-eastern herb mini omelette, known as Ejie, which is a great source of iron and protein. Wonderful for breakfast or in your pita sandwich wrap. The second was a delicious zesty salad with seasonal vegetables. Leah has kindly allowed us to print her omelette recipe. Helen Johnston SEPTEMBER 2010

EJIE - Middle-eastern herb omelettes 6 eggs 1 cup chopped parsley ¼ cup fresh mint leaves, chopped ½ bunch shallots, sliced salt & pepper to taste

Photo: Judy Baker

Crack the eggs into a bowl, checking for freshness and removing any shell, whisk well. Cut finely all herbs and place into a second bowl. Mix together herbs and eggs, seasoning just before cooking. Heat oil (eg macadamia, olive or sunflower) in a heavybased pan. When the oil is hot add one tablespoon of the omelette mixture. Continue to fill up the pan with little omelettes. Cook for 3-5 mins, flipping once. Cook the other side for 2 mins or until golden brown. Carefully drain on a papertowel-lined plate and repeat the cooking process until all the mixture is cooked. Place neatly on a serving plate. 17


H E A LT H A N D W E L L B E I N G

COMMUNITY HEALTH CLINIC RETURNS Becoming a parent can be incredibly overwhelming for many people. Coupled with sleepless nights and establishing new feeding routines, feelings associated with slipping into this new role often feel more alien than natural. Many families in the area have also moved great distances to settle here making accessibility to their family's support network difficult. Having access to a local community health network is vital following the birth of a child and can often mean the difference between barely coping and making a smooth transition into parenthood. The call from the local Child and Family Health nurse announcing their home visit in the first few weeks of your baby's life comes as a welcome surprise to many new parents who often feel alone in their new role, with little idea of what to do if a problem arises. This free community health service is funded by NSW Health (North Coast Area Health) and is available for all parents or carers of children under five years. The role of the nurse is to help identify any issues that new parents may be experiencing, whilst also providing vital information on parenting, relationships and postnatal depression. Routine clinics also assist parents with infant health issues such as breastfeeding, formula

feeding, nutrition, immunisation and developmental milestones. Whilst the clinic runs generally as a well baby clinic, it also enables early detection of physical and/or social issues that may impact on the child's growth and development. Bangalow welcomes the return of the drop in clinic on Tuesdays between the hours of 9am and 12 noon and appointments from 1.30 to 4pm. Appointments can be booked through Byron Community Health on 6685 6254. The move back to Bangalow occurred a few weeks ago and has proved popular with families in the area who enjoy the extra space and tranquillity offered by the Bangalow clinic. Accessibility is also a major advantage with no traffic queues and parking readily available along Granuaille Road. Parents also appreciate the free tea and coffee making facilities whilst their little ones play happily with the toys available. Families are also encouraged to attend the Earlybird Parents Group at the Bangalow Community Centre on Mondays between 10 am and 12 noon (for babies aged two weeks to 12 weeks). The group meets to discuss common problems faced in their new role, whilst babies are weighed in and stronger bonds and support groups are formed between

those who attend. For more information on the Byron/Bangalow service please contact Byron Community Health 6685 6254. Nicole Steel

Clinic nurse, Sandy Steel, with Henry and Olivia Fleeting, of Newrybar Photo: Judy Baker

BANGALOW WELCOMES NEW DOCTOR Bangalow Medical Centre has welcomed a new doctor to its team with the appointment of Dr Inga Schader as a replacement for Dr Sami Spencer. Dr Schader works with an integrative medicine approach, a healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. Integrative medicine emphasises the therapeutic relationship between doctor and patient and makes use of all appropriate therapies, both conventional and alternative, incorporating diet, exercise and mind body strategies to aid healing and recovery. She also has a special interest in women's health, hormones, mental health and loves to work with children. “As a GP my main focus has always been ideally to prevent the onset of illness before it can actually take a firm footing,” she says. “ I like to encourage physical and mental well being in my patients. By having a six to 12-

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Dr Inga Schader Photo courtesy of Bangalow Medical Centre

monthly health check or 'warrant of fitness' there's a better chance of ensuring optimal health rather than waiting till the illness emerges acutely. “I treasure the role of the traditional family

doctor and being available for people to treat their medical problems in their time of need. They'll get top quality care, a follow up with communication being central to the doctor patient relationship. She adds, “I have been fortunate to be supported by my lovely family and am so looking forward to meeting the local community for this new adventure here in the Bangalow area.” The Bangalow Medical Centre would like to extend our warmest welcome to Dr Schader from the entire Bangalow community. The Bangalow Medical Centre is a fully accredited general practice with standards of medical care approved by Australian General Practice Accreditation Limited (AGPAL). It employs a team of seven doctors, two nurses and a pathology collecting centre. For further information please visit: http://bangalowmedicalcentre.com or contact us on 6687 1079. Megan Savins

BANGALOW’S HEARTBEAT


H E A LT H A N D W E L L B E I N G

EAT RIGHT FOR YOUR BLOOD TYPE

USEFUL INFORMATION AND CONTACT NUMBERS

SEPTEMBER 2010

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H A L L S TO R I E S

HISTORIC NEWRYBAR The Newrybar Community Hall (pictured right) is located in the heart of Newrybar Village opposite the Newrybar General Store. History The Newrybar Community Hall (previously known as The Newrybar School of Arts) was built in 1899 and became the focal point of community life and a venue for many memorable occasions over the years. People from the village and the surrounding community gathered at the hall for dances, concerts, silent pictures, roller skating and family celebrations such as weddings and kitchen teas. In 1940, the hall was damaged by a severe cyclone. After repairs were completed the hall continued to be an important part of the social life of the community. The Newrybar RSL had regular meetings at the hall from 1946 until its closure in 1997 due to a decline in RSL members. In 1999 Newrybar celebrated the centenary of the hall with displays of photographs and vintage machinery. Many people attended the centenary ball. At the moment the hall is used by a large range of people who take advantage of its location and facilities. Cost to rent The hall can be rented for small functions for $15 per hour. There is an additional charge of $10 for use of the kitchen. To hire the hall for a full day/night costs $250, this includes the use of the kitchen, tables and chairs. If your function is community-based rather than private you may negotiate a reduced rate for large functions. Capacity The hall can accommodate 100 people. Facilities The hall is currently being modernised to include a new commercial grade kitchen. The toilets have already been replaced. The large teak floor is ideal for dances and the stage can be used for plays and band space. Any restrictions People who rent the hall for financial purposes need their own public liability policy. Large events are covered by either the hall

or Council insurance. Who uses it There are regular users each week who run their very popular classes. Roberta O'Brien takes Zumba classes on Mondays, Josie Cain runs Yoga classes on Tuesdays and Margitta Fitzner teaches Tai Chi on Wednesdays. There are also special events throughout the year such as old time dances, bush dances, curry nights and film nights. There is also a musical afternoon on Sundays every few months. The hall is also a popular venue for birthday and wedding celebrations. How to book the hall The hall can be booked by phoning either Kay Sandon on 6687 1324 or Ian Duncan on 6687 8443, email ianduncan@linknet.com.au Story and Photo: Lyn Plummer

Upcoming Event Old time dancing with 'The Rhythm Rascals Dance Band. Join us on Saturday, 18 September from 8pm. A fun night for young and old, enjoy dancing: the pride of Erin, gipsy tap, Canadian three step and many others. BYO drinks with an excellent supper. Entrance $10 - pay at the door. For further information, contact Elvin 6687 8440, or Keith 6687 1194 Ian Duncan

LOCAL ZUMBA FEVER Want to get fit and have fun? Perhaps you should try Zumba? Zumba, a dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia in the 1990s, fuses Latin rhythms and easy-to-follow moves to create a dance movement which is not only a great workout but also lots of fun. The routines combine fast and slow rhythms with resistance training so as to burn fat and tone the body. Zumba classes have become so popular that they are now taught by licensed instructors in 105 countries. 20

Local instructor Roberta O'Brien is very enthusiastic about her classes (which also include classes for children). She says, “If I can make the dancers smile, sweat and learn a new dance move, then I'm happy.” She demonstrates the dance moves very clearly so that even beginners are soon able to keep up with the group. Zumba is a great way to meet new people, get fit and have fun. For details on classes in Bangalow, Byron Bay and Newrybar, contact Roberta by phoning 0432 572 507. Lyn Plummer BANGALOW’S HEARTBEAT


FUNDRAISERS

SK8 PARK FUNDRAISER ‘Awesome’ was the word used to describe the fund raising gig on Saturday, 21 August for a Sk8 park in Bangalow and families showed up to register their support. Kids loved the skate demo that went for far longer than planned thanks to the enthusiasm of Jai, Teiran and their skaters who donated their time. Big thanks to the Lifeline band who also donated their time and played for hours. Everyone enjoyed a family night at the Bowlo and $400 was contributed to the Sk8 park fund. Jeremy Edmeades and Angus Thurgate spoke briefly to let people know where the push for a Sk8 park is up to. Byron Shire Council has allocated an area for a Sk8 park on the plans for the new sports fields, so now it is up to us, the community, to get together and

pool our talents to bring this to fruition before our children have children. Not so funny when you realise that the kids that started this off are now in their late twenties and this is the third Sk8 park push. As Jeremy said on the night: “This is in its third trimester and we can look forward to a successful delivery!” A meeting has been planned for all people interested in helping raise funds or campaign for the Sk8 park on 16 September, 7.30pm at the Bowlo. Can you work with council, find grants, raise money etc or are you good at being enthusiastic? For more information contact Jeremy on 0407 109 209 or email: bangalowsk8@gmail.com Jane Reffell

Photo: Lisa Sharpe

Kaye Hall was known to many a Bangalow resident. As the advertising officer of Heartbeat during the 1990s she was the face of Heartbeat to the business and wider community and was associated with the magazine almost from the start. Here at Heartbeat we had a saying: “If it was on, Kaye was there.” She was well known at community functions and because she was involved in so many local activities, she provided much of the community content for the early Heartbeat. Working at Heartbeat honed her writing skills and with her articles she found an audience further afield and also contributed stories to The Byron Echo and The Northern Star. There is no doubt that Bangalow lost a valuable community member when Kaye died from cancer in 2006. In memory of her mother, Amy GarangHall and a group of friends have registered a team in the Cancer Council's 'Relay for Life' to raise funds for cancer research. 'Kaye's Kids' are holding a fundraising event on Sunday, 26 September at the Bangalow SEPTEMBER 2010

Bowlo. We urge the community to come and support 'Kaye's Kids' and join them for a wonderful day of barefoot bowls, poker, a sausage sizzle, raffles and prizes. Where: Bangalow Bowlo When: Saturday, 26 September Time: 11:30am Cost: $15pp includes lunch (sausage sizzle will start at 2pm) Events: Poker starts at 4pm. Cost: $20pp Please purchase tickets at Bangalow Bowling and Sports Club. For more information please go to: www.facebook.com/kaye.kids Amy Garang-Hall and Neville Maloney

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K I D S A B O U T TOW N

BPS SISTERS SAY THANK YOU Many Heartbeat readers would already be aware of Bangalow Public School's Marlie and Brianna Campton's recent success at the state cross country championships at Eastern Creek in Sydney. Nine year old Brianna finished 4th in her 2km race, and 12 year old Marlie placed 2nd in her 3km event, which qualified her for inclusion in the state team to compete at the recent national championships in Brisbane August 20 – 23. The expenses involved in competing at this level are hefty to say the least. Team levys alone run to hundreds of dollars, not to mention travel and accommodation costs. These costs sadly exclude many talented children from being able to follow their dreams but not when that child comes from a town like Bangalow. Thanks to the Bangalow Lions, Chamber of Commerce, Rugby Club and School P&C for their generous support in enabling Marlie and Brianna to travel to Sydney for the state championships. Recently Bangalow Public School held a ‘come in your favourite sports gear’ mufti day and sausage sizzle, the proceeds of which, together with the community's support of our raffle have covered the costs of getting Marlie to the nationals. Thank you to all who helped with selling of raffle tickets, and of course everyone who bought

Marlie (right) and Brianna Campton of Bangalow Public School Photo: Jannine Campton

them. Thanks also to Byron Direct Sport for kindly providing Marlie with a new pair of running shoes. Marlie, Brianna and her family are grateful for the support and encouragement they have received from the Bangalow community to get them to the nationals. Without community support it would not have been possible. Jannine Campton

FUN FOR ALL THE FAMILY CWA AWARENESS DAY SEPTEMBER 11

CUP CAKE DECORATING

DAY

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DECORATE A CUPCAKE .50c EAT IT WITH A FREE CUPPA OR CORDIAL

AT THE CWA ROOMS BANGALOW 9AM-2PM

YUMMY GOOEY MESSY

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COUT BANGALOW

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Part of the Scout promise is to help others and Bangalow Scouts are doing just that. Bangalow Scouts are also proud to be involved in the Scouts Australia international blankets for Mongolia project. This project will assist MongoliAid, a Queensland-registered charity, to collect and deliver 10,000 blankets and other medical equipment to Mongolia within the next 18 months. The blankets are earmarked for school dormitories and hospitals within six provinces in the Gobi Desert of Mongolia. Mongolia is high, cold, and windy, with short summers and long, cold winters. Temperatures drop as low as −30°C in January, and the country's capital city Ulan Bator has the lowest average temperature of any national capital in the world. You can help by dropping off your spare blankets to the Bangalow School or the Bangalow Post Office in the month of September. More locally, you may have seen the scouts collecting money at a recent Bangalow farmers market for the Westpac Helicopter Appeal and participating in job week. We welcome home our Scout Bailey Grant who has returned from his trip to America representing Bangalow and Australia. Bangalow Scouts are preparing for a fun air, land and water weekend at Harwood in October. They recently practised their canoeing skills at an overnight camp with Lennox Head Scouts. Stay tuned next month to see how Bangalow Scouts are playing their part in helping the environment. Lisa Sharpe

BANGALOW’S HEARTBEAT


S P O RT S A B O U T TOW N

SOCCER CLUB CELEBRATES 40 YEARS From humble beginnings in 1970 the Bangalow Soccer club has grown to a major force in the local soccer community with over 400 players of both genders registered and 20 junior and 10 senior teams. It is the biggest senior club in the Far North Coast Football Association and has a team in the prestigious men's premier division. To celebrate its 40th year, the Club is combining its senior presentation night with an anniversary dinner at the Bangalow Bowling Club on Saturday, 9 October at 6pm. There is an open invitation to all past and present players, supporters and

committee members to join the celebrations. Tickets can be purchased at the club for $25, which includes a three-course dinner. The dress code is formal. The junior presentation and family picnic day will be held on Sunday, 19 September at the Bangalow Sports ground. The club dates back to 23 March 1970. The inaugural meeting was organised by Hec McKenzie and the late Bill Rudgley at Bangalow School. There were representatives at that meeting from Bangalow, Nashua, Fernleigh, Newrybar and Mullumbimby. The club came to be known as

Photo: Sharon Rudgley

Bangalow junior rugby club is very proud of one of its under 12s players, Patrick Salima. Patrick, a Byron Bay Primary School student plays rugby union with the Bangalow club as well as playing league for his school team. This year Patrick was selected to play in the far north coast zone team, chosen from clubs from Grafton to Brunswick Heads to Casino. He was also selected in the north coast team, representing primary schools from the entire north coast region. This team played in the recent primary schools sports association carnival in Wagga. After nine

Bangalow Junior Soccer Club with two under-14 teams, one under-10 team and one under-8 team. All players were boys. Early playing conditions were somewhat primitive by today's standards. Players and supporters often had to pick cow pads off the Bangalow Showground before play. Senior teams had to train after dark using car headlights. The joining fee was $1 per child or $1.50 per family, with ball fees of 50c. But the world game has changed a lot in 40 years. For a start there are now as many girls playing today as boys. Bangalow has 70 girls registered in the junior grades. Children from grades 6 to 9 usually play in mixed teams using a small-sided format on a modified field according to age. Girls and boys usually play separately after the age of 12, although girls can choose to play in the mixed competition through to seniors. Bangalow has two under12 teams and one under-14 girls team. Soccer is a game for everyone. At the end of the playing season Bangalow Soccer Club runs a 10-week social competition called the Summer 6's beginning on 7 October. Men and women of all ages and abilities are invited. More information can be found at www.bangalowbluedogs.com.au The success of this Club over the last 40 years is due to the hard work and dedication of many people. These include past and present committees and other community groups, especially the Bangalow Sports Association which has worked tirelessly to obtain the great facilities the club now enjoys. Neil McKenzie

games in this carnival Patrick was chosen as 'Man of the Match' for his team in the series. This came as a surprise and thrill to Patrick, who thought the other players in the team were “amazing”. “I thought the north coast team coaches were brilliant,” Patrick said. “I had a great time playing.” Both Club president, Dave Phillips, and under 12s coach, Michael Einfeld, think Patrick has great ability and potential, with plenty of speed and strength. Michael hopes he's nurturing a future Wallaby. Story and Photo: Judy Baker

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Whisper T O W N TA Rumour LK GossipChitChat the Council's action was to set an example of chicken friendly behaviour, both for other councils and for the residents of the surrounding area. Remember to check what kind of eggs you are buying and encourage Bangalow businesses to make the switch to free-range. Estelle Leacock

Quilters Provide Comfort. The Murray family was among the worst affected by the tornado that hit Lennox Head on 3 June, 2010. They lost not only their home but most of their possessions. Bangalow Quilters were contacted to see if they could help by making quilts for the children age seven and 10 years. On Saturday, 31 July a quilt was presented to each of the children (here pictured holding a ‘Thank you’ card that they made themselves). Both girls knit and sew and appreciate the work that goes into making a quilt. While the family has received tremendous community support, they are still coming to terms with the disaster and hope to rebuild in the near future. Story and Photo: Elizabeth Casimir

Broads of Broadway. Women with attitude are coming to the A&I Hall to raise much needed funds for the Headliners Chorus. On 4 September, join the chorus in Bangalow as they present 'Broadway and a whole lot more'. They invite you to come dressed as a Broadway star and join in a fun evening of entertainment, raffles and prizes. The show stars Shary Russell, one of Australia's best jazz singers. Tickets are available from Barebones Art Space, Bangalow and Tamar Street Hair Studio, Ballina. Biala support services will be serving light meals before the show at 6.30pm and refreshments during the interval. The show starts at 7.30pm. Ticket prices: $25 mezzanine (includes a glass of champagne), $20 adult or $15 concession. For further details contact Rita Cranston on 0412 448 558 Story and Photo: Rita Cranston

S E P T E M B E R D I A RY 1

Bangalow Garden Club

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Writer’s Group Meeting

5

Father’s Day

11

CWA Cupcake Decorating Day

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ADFAS

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Bangalow Lions Club

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Writer’s Group Coffee

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Anglican Church Op Shop Sale

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Bowlo Fancy Dress Ball

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Eureka Hall Market Day

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Old Time Dance Newrybar Hall

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Dangerously Poetic Reading

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Kaye’s Kids Relay for Life

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Bangalow Markets

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Bangalow Lions Club Farmers’ Markets 4, 11, 18, 25 HB deadlines 15 (Ads) 22 (Copy)

Lucky Ladies. Local chickens have achieved a victorious coup in Lismore City Council's decision to abolish the use of caged chicken eggs at Council functions. The Lismore Council followed the lead of 18 other councils in NSW. Councillor David Yarnell instigated the action on the evening of 10 August saying: “We needed to make a statement (and to) show some leadership.” Mayor Jenny Dowell cast the deciding vote, in favour of the chickens, after the councillors deadlocked over the issue with five for and five against. A pivotal reason for

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BANGALOW’S HEARTBEAT


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