BBC Good Food ME - June-July 2020

Page 26

YO U R S TAY- AT- H O M E G U I D E T O

Sourdough

Since we’ve all been at home, there’s been a huge increase in searches for bread recipes. In fact, there were more than three-million page views on bread-related content on bbcgoodfood.com in the first two weeks alone. The biggest trend? Sourdough. We had 115,000 related page views on the website – up 900 per cent on last year. Here, our expert Barney Desmazery guides you through the sourdough process

WHAT IS SOURDOUGH?

Sourdough is naturally leavened bread, which means it doesn’t use commercial yeast to rise. Instead, it uses a ‘starter’ – a fermented flour and water mixture that contains wild yeast and good bacteria – to rise. This also produces the tangy flavour and slightly chewy texture you’ll find in sourdough. Wild yeast has more flavour than commercial yeast, and is natural in the sense that it doesn’t contain any additives.

24 BBC Good Food Middle East June-July 2020

THREE SIMPLE INGREDIENTS Basic sourdough is made from nothing more than flour, water and salt – here’s what you need to know about each. FLOUR Sourdough can be made with many types of flour, but for our basic recipe, we’ll be using strong white bread flour. It’s the most readily available, and means you’ll only need to buy one flour to start. But, we know ingredients are hard to come by at the moment, so you can also use strong wholemeal bread flour.

WATER Good old tap water is absolutely fine, and it’s the only thing we’ve ever used to make our sourdough. Don’t waste money on mineral.

SALT Fine, pure sea salt is the best, but if you don’t have it, you can use any type of cooking salt you have, except rock salt – that will need to be crushed before using.


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Articles inside

Flour-Free Baking with Kids

3min
pages 38-39

Vegan Slow Cooker

4min
pages 60-62

Storecupboard Surprises

9min
pages 16-21

4 Ways Lemon Curd

3min
pages 22-23

Your Stay-At-Home Guide to Sourdough

13min
pages 26-29

Dining vouchers and more up for grabs

2min
pages 70-72

PICNIC TREATS

7min
pages 41-46

LIGHTER BREAKFASTS

4min
pages 56-59

BECAUSE HE’S WORTH IT

8min
pages 47-51

NADIYA’S KITCHEN TABLE

2min
page 40

PACK IT UP

3min
pages 54-55

FLOUR-FREE BAKING WITH KIDS

3min
pages 38-39

HOW TO BALANCE YOUR DIET

4min
pages 52-53

JUST 5 INGREDIENTS

1min
pages 36-37

FRUIT AND VEG SCRAPS

6min
pages 12-15

SAVOURY TEAR AND SHARE

2min
pages 34-35

TOM KERRIDGE’S 30 MINUTE

4min
pages 32-33

NEWS NIBBLES

2min
pages 10-11

STAY AT HOME GUIDE

14min
pages 26-31

SLOW COOKER PULLED

1min
pages 24-25

FLAVOURS OF THE MONTH

3min
pages 8-9

DOORSTEP DELIVERY

1min
page 7
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