This guide will provide all the information, tools and recipes you will need to begin burning fat and losing weight while eating healthy using the Keto diet. Here is a small example of what is found inside the ultimate Keto plan:
-30-Day Keto Meal Plan
-Complete Keto Food List
-77 Keto Dessert Recipes
-100 Keto Carb Recipes
The Ketogenic Diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat.
