Beach Road Magazine January 2011

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off to a new start Health Watch Ready, set, transform yourself in 2011

Way Off Broadway The Nutcracker: A Christmas Tradition

Sports Page The road to “Hell”

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JANUARY 2011

Beach Road Magazine, Vol. X, No. 02 January 2011.

Entire contents copyrighted 2010 by Glimpses of Saipan, Inc. Beach Road Magazine is published monthly by Glimpses of Saipan, Inc. P.O. Box 502080, Saipan, MP 96950 2/F Transpac Business Center Gualo Rai, Saipan Tel: (670) 235-7645 | Fax: (670) 234-1801 E-mail: saipan@glimpsesofguam.com All rights reserved. No material may be printed in part or in whole without written permission from the publisher.

Printed by: Win Guide Color Printing Co., Ltd.

ON THE COVER

Off to a new start

BY ALEXIE VILLEGAS ZOTOMAYOR

a restaurant in Galena, Illinois and

T

Marianas College, says, “We wanted some

Tiberius and Kaitlyn reply, “We both miss

fell in love not long after.

adventure in our lives before we settled down

family the most. We both come from large,

and had children. Saipan seemed like a

extended families.”

Neises-Mocanu are the newest couple to have

perfect fit.”

HEY MET WHILE waiting tables at

Tiberius Mocanu and his wife Kaitlin

moved to Saipan and are starting life anew.

Offered a job at the Office of Attorney General on Saipan in June, Tiberius moved here on Aug. 20 and Kaitlyn followed on Sept.

2. They have been working here ever since.

Kaitlyn, who teaches English at Northern

Asked what they miss back home,

Kaitlyn is one of five girls and Tiberius is

A perfect fit indeed as the couple easily blended into the community. Saipan’s a haven for a diverse group of people.

The Romanian-born lawyer, Tiberius,

an only child but has many first cousins and is very close to his parents.

Other than family, Tiberius adds that both of them pine for different things

says they look forward to becoming more

back home. “Kait misses the cold weather,

involved in the community. “Kait is beginning

particularly fall in the Midwest. I miss crusty

work on turtle conservation and awareness and I look

sourdough bread.”

Although family’s thousands of miles

forward to gaining some trial

away, Tiberius and Kaitlyn are kept company

experience and serving the

by friends who are also originally from the

commonwealth to the best of

mainland.

my ability.”

The laid-back life on

For the holidays, the couple joked about renting a hotel room and turning up the AC

island is somewhat similar

full blast and wearing sweaters in the room

to home for Kait who was

all day to remind them of what it’s like to be

born in Dubuque, Iowa

celebrating Christmas back home in Iowa.

and grew up across the

There are so many things the couple

Mississippi in Menominee,

looks forward to doing in the coming year.

Illinois.

Excitement is in their eyes as they talk about

“I am from a very

taking their first trip off island. “We have not

small town in the rural

decided whether it will be Palau or Australia.

Midwest. As much as I

But we look forward to that.”

love the country, I also

Aside from celebrating their first New

love to dress up and go

Year’s Eve and Valentine’s Day and their

downtown,” says Kait.

birthdays on island, the Mocanus — who will

The couple is truly set to be making more memories on island

have been married for two years in June — will have been together for six years on Jan. 5.

A dream they would like fulfilled is

as they have yet to

to have their families visit them here on

experience the holidays

Saipan. “We would love to share with them

in the tropics.

the amazing places and people we have discovered on the island.”

4

JANUARY 2011

“We wanted some adventure in our lives before we settled down and had children.

Saipan seemed like a perfect fit.”

JANUARY 2011

5

6

JANUARY 2011

JANUARY 2011

7

WAY OFF BROADWAY

The Nutcracker A Christmas Tradition

BY ALEXIE VILLEGAS ZOTOMAYOR

S

HE PIROUETTES, TIPTOES, and covers the stage like a ballerina in Edgar Degas paintings unmindful of the eyes fixed on her. She glides, hops, and dances unaware of a big crowd before her waiting for

the show “The Nutcracker” to begin at the American Memorial Park amphitheater.

A young student of Glushko Academy of the Performing Arts shows the burning passion of a budding ballerina to better her craft and the training she gets from the only

Orphaned this year with the temporary

gives them a better location — a central

ballet company in the Pacific. This young,

closure of The Palms Resort, the show must

location — that suits their needs.

anonymous face in the growing company of

go on for the local ballet company. The

dancers may someday find herself looking

production finds a home in The American

production not only brings to Saipan

on being part of a special production.

Memorial Park amphitheater.

international ballet stars; she also

She and 44 other students join six

“I think this works for us, “ says Anna

Glushko says this year’s ballet

acknowledges the presence of two mentors

international stars as Glushko Academy of

Glushko, creative director, Glushko Academy

— her mentor Albina Raeva and the Korean

the Performign Arts stages “The Nutcracker.”

of the Performing Arts. The move she says

prima donna who agrees to accompany two

8

JANUARY 2011

ballet dancers — Hee Sun Kim and Han

them get to mingle and perform with

Sol Jeong — from the Universal Ballet

seasoned ballet dancers.

Company in Seoul.

This year, “The Nutcracker”

And joy is written in the faces of parents — a stamp of approval to the

features Yekatarinburg Ballet and

training their child gets from the lone

Opera Theater’s Alexey Nasadovich

ballet company in the Pacific.

as the Nutcracker and Asami Takai

For Glushko, nothing beats the

of the Omura Ballet in Osaka as the

feeling of offering her students an equal

Sugar Plum Fairy. Takai, who’s on her

opportunity to be with world-class

second trip to Saipan, says she feels

ballerinas and danseurs.

very good to be playing on the Saipan

She’s right. The little girls in their

stage again. “Of course it is hotter

tutus and ballet shoes do not mind

than everywhere else I have performed

sharing the stage with the international

in. But the audience is very warm and

stars. They stake a claim on the stage

appreciative.”

the moment their shoes tiptoe on it and

It is an experience to be reckoned

make it as their own.

with for Glushko’s students as 45 of Coke BRM ad_3.625x4.875.pdf

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JANUARY 2011

9

WAY OFF BROADWAY

Hyatt turns 30

BY ALEXIE VILLEGAS ZOTOMAYOR

H

YATT REGENCY SAIPAN welcomes guests and loyal patrons to

join in its celebration of 30 years in the hospitality business.

The celebration kicks off with the tree-lighting ceremony at the hotel’s main entrance with Nick Nishikawa, general manager, in the lead.

From the entrance, guests are guided to the gardens and walk past by an exhibit that chronicles the hotel’s march through time.

A parade of cuisines and drinks welcome guests who are torn whether to go Italian or Japanese, champagne or red wine or saki, basted pork or lamb of beef and the list goes on.

Nick Nishikawa expresses his gratitude. “Thank you to the people, friends and communites that have given us so much. We will continue to offer quality A SLICE OF FUN.

Nick Nishikawa leads the cutting of the

anniversary cake.

products, services, excellent service and many other events to exceed your expectation of us.”

BUSY MEN OF POWER. From left, Norman Tenorio, vice

NICK’S COMPANY. Nick Nishikwa, general manager, Hyatt Regency Saipan, left, poses with his wife Pamela Nishikawa, Dr. Gene Sylvester Eagle-Ogden and Anna Glushko of Glusko Academy of the Performing Arts and Roselyn Quintanilla, Hyatt’s director of rooms.

president, Joeten Enterprises Inc.; Sam Markos, president, Sea-Lago Inc.; Mario Taitano and Mayor Donald Flores.

FLAMING HOT.

Hyatt cooks prepare a flambé for a guest.

VIA ITALIA. At the Italian food station are (from left) Vladimir G. Morton, Zenn Tomokane, Jay and Joyce Santos.

10

JANUARY 2011

OMEDETTO HYATT. Pacific Eagle’s Willie, left, and Ayako Matsumoto, right with friend Nori Togawa.

30 YEARS OF SERVICE. Hyatt’s longest-serving employees are feted on the night of the 30th anniversary of Hyatt Regency Saipan.

JANUARY 2011

11

TALK OF THE TOWN

Glimpses recognizes poster winners

BY ALEXIE VILLEGAS ZOTOMAYOR

ALL FOR WELLNESS. Winners of the poster-making contest receive two cases — non-fat and reduced fat milk — from Foremost. From left, Glen D. Hunter, group business manager, Transpacific International Inc., Seung Yeon Han (represented by SCS teacher Amanda Kloppel), Janet Estrallado, Hopwood Junior High School; Stella T. Fong, group vice president, Transpacific International Inc., Angelica Narvaez, Gregorio T. Camacho Elementary School; Michelle Palacios,SDA School, Dowen Mae Jocson , Marianas High School; and Nola Hix, Wireless - marketing associate, IT&E.

W

INNING THE POSTER CONTEST

is unexpected for some public school students who initially though making posters on health and wellness was part of their art class project.

Angelica Narvaez’ winning entry

12

JANUARY 2011

Surprise becomes Janet Estrellado, eight grade, Hopwood Junior High School, as she finds out that her poster gets recognized in the 12-andover category of Glimpses/Beach Road Magazine’s Health & Wellness poster-making contest. “I’m very, very shocked!” said the 13-year-old student accompanied by her father and sister. Her work

wins the top prize in the 12-and-over category with 34 points, followed by Dowen Mae Jocson, Marianas High School, with 32 points and Josie Santos, Saipan Southern High School, third, 26 points.

Jocson is just as surprised as Estrellado.

The MHS senior says, “I was really surprised because it was an Art project required from us and I never expected anything,”Jocson said.

For Jocson, art has been a hobby that she’s been doing for a long time.

Estrellado wins Foremost Reduced Fat Milk, a case of Foremost Non-Fat milk, $25 Athlete’s Foot certificate, 1 Pacific Islands Club waterpark pass for two, $30 Docomo call cards, 4 Scoops coupons, 1 IT&E chair, IT&E gift pack, assorted toys, 1 wallet, and a medal.

Jocson brings home a case of reduced fat milk and a case of non-fat milk from Foremost, $25 certificate from Boarderline, $20 Docomo phone cards, 4 Scoops coupons, IT&E gift pack, and assorted toys.

Santos, who could not make it to the award ceremony, receives two cases of Foremost milk, Megazone passes, Scoops coupons, IT&E gift pack and assorted toys.

In the 11-and under category, the top prize goes to 11-year-old Angelica Narvaez of Gregorio T. Camacho Elementary School. She tells Beach Road Magazine that she has never won in any art competition aside from one last year where her work won third prize.

Narvaez also says her favorite subject is art and she loves designing clothes. Joining her at the award ceremony is Gregorio T. Camacho Elementary School principal Charlotte Tudela who is pleased with her student’s performance.

She says, “Actually we’re very excited that we

Janet Estrellado’s poster wins the major prize in the 12-and-over category in Glimpses’ Health and Wellness P2oster Making Contest.

have one of our very own students winning this contest. It’s all about wellness. With PSS, it’s all about producing this well-rounded inviduals and of course, in order for them to learn, they have to be well.”

Seung Yeon Han, Saipan Community School, takes the second prize while Michelle Palacios, SDA School wins third prize. Unable to receive the prize, Han is represented

by Saipan Community School teacher Amanda Kloeppel. Han gets a medal, $25 certificate from Lollipops, $20 Docomo Pacific call cards, Scoops coupons, and assorted toys.

Ten-year-old As Gono resident Michelle Palacios is in third place. The 5th Grade student from SDA school says, “I feel happy (I won) and I look forward to joining other contests.” Her father, David, a medical supplies specialist from the Commonwealth Health Center, says, “I’m very happy. I hope she keeps doing better things.”

Palacios gets a medal, $25 gift certificate from All Star Sporting Goods, Scoops coupons and assorted toys.

All winners received two cases of milk a — reduced fat and non-fat milk — courtesy of Foremost Foods Saipan.

Presenting the awards to the winners are Glen D. Hunter, group business manager and Stella T. Fong, vice president, Transpacific International Inc., and Nola Hix, Wireless-Marketing Associate, IT&E. Glimpses extends its gratitude to all those who supported the contest and its sponsors Foremost, Subway, Scoops, IT&E, Gold’s Gym, Lollipops, The Athlete’s Foot, Boarderline, All Star Sporting Goods, Pacific Islands Club, Docomo Pacific, Topnotch, Marianas Visitors Authority, and Saipan World Resort.

JANUARY 2011

13

!

FEATURE

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BY ALEXIE VILLEGAS ZOTOMAYOR

? ! % #

less the pressure and twice the fun.

For some who think

that it’s only for those “walking encyclopedias,�

think again.

Trivia Tuesdays is a think again.

Trivia Tues-

wholesome entertainment on a days is a wholesome entertainregular ment onbasis. a regular basis.

Glen D. Hunter, one of the founders, says Trivia Tuesdays is the brainchild of the group called Saipan Trivia Tuesday

“The opening event had a showing of 47groups contestants from various at Wildand the night has been building Bill’s every Tuesday where the steadily begins since. The largestatcrowd contest promptly 7:30 was over 70 people.

Every night p.m. Admission is free to anyone has been standing room only who wishes to participate. and we normally to pull Hunter says,have “People of all seatsare outwelcome of the restaurant,� ages and the event says Hunter. is free to the public. People can event gathers people comeThe alone or as a team.

Workfromasvarious at Wild Bill ing a teamgroups alleviates any inevery Tuesday where contest dividual pressure andthe allows the begins promptly at 7:30 p.m. entire group to have a laid back

Stafford, Jordan Davis, Brian

Admission is free to anyone who and enjoyable evening.

Teams wishes to participate. are limited to a maximum of 6

Every Tuesday night, a $1 ticket

with the outpouring of support

O’Laughlin and him.

people.�

raffle is held and prizes are

for this event and the feedback

given away. Over the past few

that we have received from the

Troupe composed of Daniel

“The opening event had a

Interested individuals or

showing of 47 contestants and

groups can come early as seats

weeks, Hunter says the event

public. We highly recommend

the night has been building

are limited. The host, Wild Bill’s

has raised close to $1000.

that if you haven’t been down

steadily since. The largest crowd

Restaurant, offers affordable

was over 70 people. Every night

meals and drinks and provides

event include Coca-Cola, Fore-

way down one of these weeks.

has been standing room only

$100 worth of gift certificates

most, Scoops, IT&E, Fusion De-

The only advice is to come early

and we normally have to pull

for prizes every week.

sign, Shell, Ben Ki Watersports, Hunter says,Tower, “People of all Aquarius Beach Fiesta

as the seats do go fast,� says prizes are given away. Over the Hunter.

ages are andothers. the event Resort & welcome Spa, among is free to the public.

People “We have been so happy

past few weeks, Hunter says the

seats out of the restaurant,� says Hunter.

Trivia Tuesdays has also partnered with the Common-

The event gathers people

wealth Cancer Association.

Other prize sponsors of the

can come alone or as a team.

to Trivia Tuesdays, to make your

event has raised close to $1000.

Other prize sponsors of

Working as a team alleviates any

the event include Coca-Cola,

individual pressure and allows

Foremost, Scoops, IT&E,

the entire group to have a laid

Fusion Design, Shell, Ben Ki

back and enjoyable evening.

Watersports, Aquarius Beach

Teams are limited to a maximum

Tower, Fiesta Resort & Spa,

of 6 people.�

among others.

Interested individuals or

“We have been so happy

groups can come early as seats

with the outpouring of support

are limited. The host, Wild Bill’s

for this event and the feedback

Elite ad c/othatXander we have received from the

Restaurant, offers affordable

meals and drinks and provides

public. We highly recommend

$100 worth of gift certificates

that if you haven’t been down

for prizes every week.

to Trivia Tuesdays, to make your

Trivia Tuesdays has

The only advice is to come early

Commonwealth Cancer

as the seats do go fast,� says

Association. Every Tuesday night,

Hunter.

a $1 ticket raffle is held and 14

! $ JANUARY 2011

way down one of these weeks.

also partnered with the

JANUARY 2011

15

LOOK WHO’S HERE

From Alaska with Love

BY ALEXIE VILLEGAS ZOTOMAYOR

F

OR TSGT JOHN RIDER, it surely does feel strange to be playing “Let It Snow” on a tropical island such as Saipan.

Rider, along with SSgt Craig J. Matta, horn; SSgt Richard C. McMaster, trumpet; SSgt Mark L. Nixon, trumphet; SSgt George N. Father, trombone; and SSgt Brandon J. Richard, drums comprise the visiting United States Air Force Band of the Pacific or also known as the Alaska Brass Band.

It has been the band’s mission to conduct outreach projects in native Alaskan villages that takes the band to native villages, crisscrossing the state via a charter plane from Fairbanks. “What’s interesting about our mission is we do a lot of outreach – 228 Alaska villages. We see different people and a lot have never seen a brass band,” says Rider.

Performing on Saipan is no different from its regular mission.

Scheduled to attend an official function at Anderson Air Base on Dec. 18, the band sees it as an opportune occasion to visit Saipan and make history as the first United States Air Force band to perform on island.

“We try to do an outreach while we’re here since it has never been done before,” says Rider who also acts as the band’s spokesperson.

He says while the group is scheduled to perform at Anderson Air Force Base on Guam, they take the opportunity to do an outreach project on Saipan through the American Memorial Park.

There is no better venue than the amphitheater for the Alaska Brass Band to perform its music.

An appreciative crowd welcomes the band on a fine Sunday afternoon, eager to listen to its repertoire of mostly Christmas carols.

SSgt Richard sets the tempo for ensemble’s performance as he plays the drums. This leads to the band’s opening salvo with “Frosty the Snowman,” followed by “Jingle Bells,” the so-called number from the Charlie Brown Series, “Up On The Rooftop,” “Most Wonderful Time of the Year,” “Let It Snow,” “Blue Christmas,” “My Favorite Things,” “Little Drummer Boy,” and an Armed Forces Medley.

Nostalgia fills the air for the members of the audience as the ensemble of five brass instruments and one percussion instrument show their versatility in playing music.

16

JANUARY 2011

THE ALASKA BRASS BAND. From left, SSGT Craig J. Matt, horn; SSGT Richard S.

McMaster, trumpet; TSGT John H. Rider, tuba; SSGT Mark L. Nixon, trumpet; SSGT George N. Father, trombone; and SSGT Brandon J. Richard, percussion.

The band does not only play Christmas songs; it infuses other flavor to the songs it plays.

For instance, its version of “Blue Christmas” is mixed with Miles Davis’ “Kind of Blue.” The rendition of “My Favorite Things” from the Rogers and Hammerstein musical “Sound of Music” fuses two different music styles while its version of “The Little Drummer Boy” goes well with salsa.

American Memorial Park/National Park Service’s Ranger Susan Fishman-Tudor acknowledges a good turnout for the afternoon show. She says, “The audience grew as the shade covers them.”

She also expresses elation over the use of the amphitheater for what its original purpose and recognizes that the afternoon show too would not have been possible if not for Harold Easton who handled the sound system.

Rider shares with Beach Road Magazine the band is looking forward to coming back on Saipan next year. When it does, a fantastic crowd awaits, eager to listen once again.

JANUARY 2011

17

SPORTS PAGE The road to ‘Hell’ TEXT AND PHOTOS BY ALEXIE VILLEGAS ZOTOMAYOR

In Marpi, it appears that 2009 champion Alexandre Bagenov has a successor in Fast; however, the ride downhill spells the difference.

In the sprint to the finish line with 500 meters remaining, Fast’s campaign fizzles in the final stretch as Young takes advantage of this chance to sprint to victory.

Young finishes first, followed by Australian Malcolm Rudolph, compatriot Suk Yoon Choi and Russian Fast.

Fast, meanwhile, says, “It was evident from the start that with 170 cyclists in competition, there are 15 to 20 strong bikers.” Aware of the tough field, Fast says he knew from the outset that he had to work hard to keep competitors at bay especially on the hills.

NOT SO FAST. Riders from Korea

I

and Australia are not far behind

T’S NOT OVER TILL IT’S OVER.

Seo Joon Young, 22, knows that for him to win requires more than just skill and experience; it calls for his will to win.

That will of his shines through all the way as he finished the race as this year’s “Hell of the Marianas” overall champion.

Clocking in at 3 hours, 2 minutes, 52.41 seconds, Young nearly shaved off Eli Torgeson’s Hell of the Marianas record of 3 hours, 2 minutes and 22.62 seconds.

18

JANUARY 2011

Konstantin Fast going uphill in

Marpi.

The young cyclist from Seoul tells Beach Road Magazine that he worried about the course. He says, “The ride downhill is dangerous. It’s a little bit slippery.”

On the way up Papago, and negotiating a damp Isa road pockmarked with holes and construction work, Young joins Fast in the pack of early riders heading to Kagman.

Despite the road under construction, Young says he had to stand up to keep control. The uphill climb is Fast’s expertise and this Young knows full well. “The Russian is a good climber.”

IN GOOD FORM. Mieko Carey appears to be headed to another victorious finish.

Seo Joon Young wins ‘Hell of the Marianas.’

The 34-year-old Khabarovsk native who is coached by his own father, acknowledges — through Eli Stoilova, his interpreter — that in the last 500 meters, he felt his legs giving up and that proved to be his undoing. Despite finishing in fourth place, Fast says, “ I haven’t had a good race in such a long time. I really enjoyed all the hills.”

He’s glad that the competition tests his limits.

In the women’s open category, 2010 ends on a high note for Mieko Carey as she caps the season with a victory in the punishing 100-kilometer bike race. Carey posts a time of 3:22:05.34. “I’m so happy to win I could cry,” says Carey who was worried of the rain the previous night. She credits her win to fellow biker Ben Ferguson who egged him on at a time when she felt giving up.

Mieko Carey celebrates after crossing the finish line.

HEAD TO

HEAD. The cyclists go hea d to head as they negotiate the uphill clim b in Papago in the early stage of the Hell of the Marianas on Dec. 4.

ALMOST THERE. Cyclists

from mainland USA and South Korea are catching up with the leading pack.

Beach Road Magazine’s Susan Marchitti shows her indomitable spirit on the road as she crossed the finish line winning the 46-55 years category.

Another successful race is over. For those cyclists who failed to land on the podium, there’ll be plenty of chances next year to conquer the road to “Hell.”

JANUARY 2011

19

CRUISIN’ ON BEACH ROAD

A ‘HELL’ OF A RIDE. Lewie

Tenorio shows no sign of slowing down as he pedals uphill in Marpi during the Hell of the Marianas race.

FIGHT AGAINST CANCER. The Commonwealth Cancer Association led by Tina Sablan and Alex Sablan join guests at their Health & Wellness Fair booth for a photo opportunity.

HAPPY BIRTHDAY JULIE. Birthday wishes go to Julie Dela Rosa on Jan. 19. Her family wishes her happiness on her birthday and conveys their love for her. Greetings from Ray, Jerry, Jiana and Kierstin.

A COOL TRIO. The Busby’s

— Mike, Belle, and Rafael — as they sample cuisines at the hotel.

‘BRIDGING THE GAP.’ Bridge Capital provides donation to Crime Stoppers.

CHEFS UNITE. Chefs and sous chefs at the

Saipan World Resort take time off from their busy schedule for a photo opportunity.

A TOKEN OF APPRECIATION. CDR Darren McPherson of

USS Sterett shares a plaque of appreciation with Retired Col. Ruth Coleman, executive officer, Military and Veterans Affairs Office.

REST AND RECREATION.

Visiting military personnel enjoy having drinks at Hard Rock Café.

Beach Road Magazine is accepting photo contributions from the community for FREE. Kindly e-mail the photos with captions identifying the people in the photo from left to right position, to reporter2@glimpsesofguam.com. For photos to appear in the coming issue, due to limited slots, we encourage submissions on or before the 15th of every month.

20

JANUARY 2011

SCHOLARS. First Hawaiian Bank-Guam Business

A BIG BUNDLE OF JOY. Clarisa, Moneth,

Magazine Businesswoman of the Year scholars from Northern Marianas College show their checks.

and Roselyn bless their goddaughter-to-be Christine Marie Padua-Lanuza. Baby Christine, born on Dec. 12 at the Commonwealth Health Center, is June and Ronnie “McGyver’s” first child.

ENJOYING A SOIREE. Ken, left, and his wife Monique Kramer, join their friends Mina Neigrauer and Jill Derickson as they smile for the camera. Coming from Portland, Oregon, Neigrauer enjoys her vacation on Saipan.

THIS AIN’T EASY. Kanae Quinn negotiates

a steep climb up Papago during the early stage of the Hell of the Marianas race.

IT’S OUR TIME TO SHINE. CHRISTMAS PARTY. Green

Meadow K-4 students under the tutelage of Ms. Myrna Medina together with Ms. Annie and Ms. Chona pose for a group photo during their Christmas party.

Teachers and staff of Green Meadow school show their talents on stage.

‘WE GOT MILK.’ Kids

FIRST DANCE.

Joel and Virgie let their hair down for their first dance together as a married couple on their wedding night Nov. 20.

proudly display their quarts of Foremost NonFat Milk during the Health & Wellness Fair on Nov. 20.

30 YEARS IN SERVICE. Mihir Rout of

Hyatt Regency Saipan, flanked by his wife, right, and friends during the 30th Anniversary of Hyatt Regency Saipan where Rout received a service award from the hotel.

TURNING NINE. Macky is flanked by family and friends during his birthday party at their Gualo Rai residence.

JANUARY 2011

21

HEALTH WATCH

Hips don’t lie

Have fun learning Shakira’s moves through Zumba

BY JESSICA PETERSON

W

HERE DOES SHAKIRA

get her impossibly sexy moves? Try Zumba and you’ll be doing a pretty good impression of the hot Latin idol. Shakira’s choreographer, known simply as Beto from Colombia, developed Zumba in the late ‘90s and it has since become a 10,000 millionmember strong fitness rage. The dance-based aerobic workout features steps based on cumbia, salsa, merengue, flamenco, Reggaeton, belly dancing, hiphop, and tango. Zumba classes for all ages, shapes, and fitness level are taught at Paradise Fitness and through the Wellness Program from Take Care. Zumba DVDs can be purchased at www.Zumba.com.

Q: What is your history teaching Zumba?

A: Shortly after being here, I was tired of finding “daycare” for my children

MDM asked certified fitness instructor Janelle Casson about Zumba and Zumbatonic, the high-octane workout for kids.

Q: What makes Zumba unique?

A: Zumba is always changing so the participants never get bored. The

so I proposed family-style Zumba to Fort Hood. They loved the idea, so I am now a certified Zumbatomic instructor. However, I had been participating in a class for two years prior to that. I have a fitness background that extends back to childhood. I have been an elite athlete since the age of 9, running track and field at all levels. At the conclusion of my track and field career, I began coaching and facilitating a sports enhancement program. My family and career eventually led me to Fort Hood in Texas.

music is energizing, electrifying, and the routines always build anticipation for the what’s coming next.

s the Holiday Season is upon us, we would like you to know that we value our relationship with you and look forward to assisting you in the new year to come. We wish you a very Merry Christmas and a magnificent New Year filled with peace, hope, and good health.

Yours Truly, The Marianas Health Services Family

Q: What kinds of people attend Zumba classes?

A: The program has since grown to more than 35 consistent families where I teach. Our participants are all children ages 4 to 18 years old. Parents and families are encouraged to participate. We have had encouraging feedback and frequent requests for our return. Fort Hood is the largest Army installation in the world. We are also the most rapidly deploying. Sometimes the only consistent thing that the children have in their lives are those who provide care and recreational activities like Zumbatomic. The people in my classes have become an extension of my family.

Q: What about just working out to the Zumba DVDs at home?

A: The DVDs are a great supplement if you miss a class. But, as research shows, you are more successful with fitness goals when working out with people who have similar goals. It holds you accountable to each other to attend the classes on a regular basis. The other difference between the video and a class is that you do not interact with the instructor. The instructors keep you motivated.

Q: How can Zumba change your body?

A: There are many Zumba success stories, and I’ve heard them all. Some say, “I went from wearing a size ‘this’ to ‘that.’” But working with children is so much more rewarding. Some of our children come to class very quiet and reserved. Within weeks, they are co-instructing, practically leading the class. There was a mother last week that spotted me in Wal-Mart, and said, “My daughter loves Zumba. The only thing on her Christmas list was the Xbox Zumba game.” That’s what makes it worth it for me.

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23

HEALTH WATCH

Ready, set, transform yourself in

2011!

I

T’S NOT JUST about losing

Van Dam, in a press release,

weight at breakneck speed. It

comments that Gold’s Gym will be

is an overall transformation

encouraging the competitors to lose

contest. It’s a new year, a new

not only weight but also their body

beginning. Those who are

fat and to transform their overall

yearning to become fit and healthy can now enroll at Gold’s first Annual dotFit Transformation Challenge.

According to Jackie Van Dam, general manager and group exercise instructor, Gold’s Gym, says the

appearance.

The contest will also include the competitor’s telling his or her success story on their weight loss and new healthy lifestyle.

“We will help them gain control

Challenge

of their health and fitness goals

is an overall body transformation

safely and in good health. We will be

contest over the course of 12 weeks.

providing 12 weekly fitness activities

Although the program kicks off

and challenges for our competitors

in January 2011, registration begins

starting in February,” says Van Dam.

in December 2010.

Gold’s Gym also provides a blue

dotFit

Transformation

“We are looking for people of all

print 1200-2000-calorie meal plan

shapes and sizes to join in on this

to get the competitors started in the

Challenge. We want people who are

challenge.

ready to make a significant lifestyle

The

meal plan includes the

change to getting fit and healthy.

gym’s

new

We want people looking at proper

dotFit

protein

fitness and nutrition throughout the

Subway Fresh Fit meals and Foremost

whole competition,” says Van Dam.

Non-Fat Milk.

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JANUARY 2011

supplement shakes

program

and

bars,

Interested participants are encouraged to drop by Gold’s Gym and sign up. A $50 registration fee is all it takes to begin the quest to winning over unwanted bulges and unhealthy choices. For more information, call Gold’s Gym at 233-4000 or email jackiegm@ goldsgymsaipan.com or brettn@goldsgymsaipan.com.

JANUARY 2011

25

OUR ENVIRONMENT

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JANUARY 2011

27

HOROSCOPE ARIES: You may not wake up this morning expecting a surprise, but there’s definitely one on the agenda. Fortunately, surprises are right at the top of your top ten list of very favorite things, so you won’t mind one little bit.

TAURUS:

When someone does need you to take control, you won’t be shy about stepping up. If it’s to defend something or someone who can’t do it for themselves, you can be positively formidable. Good luck to anyone who gives you a reason to take charge now.

GEMINI:

Change is in the offing. As you welcome change, someone you know is worried about it. Draw him out and let him know that change is the only constant.

CANCER:

You’re in desperate need of some quality time alone. It’s just about time for you to start dishing out a few surprises in return -- the way others have been tossing them your way, that is. A day with the phone turned off just might do it.

LEO:

The universe has a big day planned for all of us, full of unexpected arrivals, surprise messages and at least one last minute turnaround. You may not be tickled about at

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JANUARY 2011

least one of these situations, especially if it happens to involve a certain person you’ve been close to, but you’ll need to put on a happy face for that event and for the rest of them, too. If anyone can, however, it’s theatrical you. Do it to it.

VIRGO:

You’re the perfect person to share a secret with. First of all, you won’t tell anyone who hasn’t already been sworn to secrecy.

LIBRA:

This is one of those times when keeping very close company with the things that you hold most dear wouldn’t be a bad idea -- especially if you’re traveling and you’ll need your stuff as soon as you arrive. This is one of those moments when carry-on luggage is less of an inconvenience than it seems to be.

SCORPIO:

These are surprising times when even someone like you, who’s in close-tocomplete control of their intimate emotions, can be caught off guard. You, of course, won’t believe that. You’re confident of your position as master or mistress of all you survey.

SAGITTARIUS:

You’re far more of a fan of sudden, drastic change than you are of anything even remotely resembling boredom.

Truth be told, there’s nothing you abhor more than having time to drum your fingers on the table. Give your partner a break if they’re not quite as enthusiastic about it -- at least, until you give them a reason to be.

CAPRICORN:

Surprises are fun for some folks, but for you -- well, you’d rather have everything that’s been penciled into your day-timer go just as you’d planned it. You know that’s not always possible. You’ve also learned that the way to have any kind of control over what you wish had happened and what actually did happen lies in your reaction. Give ‘em heck.

AQUARIUS:

Someone you’ve been amazingly fond of for some time will suddenly let you know that the feelings are extremely mutual. You might also think of where to have dinner tonight. You’ll need to keep up your strength if you’re going to keep someone this startling entertained.

PISCES:

A group of scientists (who some might say have far too much time on their hands) have recently announced that love is biologically the same as eating large quantities of chocolate. Call them. Bring the chocolates with you.