January 11, 2023 Reminder

Dried Beans Are Power Packed for Pennies

It’s mindless stuff you can do while you’re on the phone with your sister.

As dried beans cook, they absorb the cooking liquid and triple in size. So 2 cups (1 pound) of dried beans will yield 6 cups of cooked beans. Incidentally, many recipes call for 15-ounce cans of beans, which is 1 3/4 cups of cooked beans.

Dried Beans Are Power Packed for Pennies

In January we’re filled with fresh resolve to make the new year better than the last. For many people, that means reigning in both our waistlines and our wallets. If I told you I have one solution to both problems, and you said, “You’re full of beans,” you’d be right.

Ah, the humble bean. Here we have a budget-friendly vegetable protein with great fiber, loaded with vitamins and minerals, free of cholesterol and saturated fats, with a low glycemic index. Mix them with grains, and you have a complete protein that can replace the protein in meats. At a mere 25 cents per serving, dried beans are economical enough to feed the masses.

I recommend dried beans because they’re about one-third the cost of canned beans. Dried beans, properly prepared, taste much better, have better nutrition and less sodium. How many other times do you get a superior product for less money? So, keep some canned beans in your pantry for when you need convenience above all else. But for beans that taste so good you won’t want to share them, read on.

It takes minimal active time to prepare beans, and it’s easy work.

In January we’re lled with fresh resolve to make the new year better than the last. For many people, that means reigning in both our waistlines and our wallets. If I told you I have one solution to both problems, and you said, “You’re full of beans,” you’d be right. Ah, the humble bean. Here we have a budget-friendly vegetable protein with great ber, loaded with vitamins and minerals, free of cholesterol and saturated fats, with a low glycemic index. Mix them with grains, and you have a complete protein that can replace the protein in meats. At a mere 25 cents per serving, dried beans are economical enough to feed the masses.

I recommend dried beans

Beans are prepared in three steps — clean, soak and cook. Unless you’re using a pressure cooker, then you can skip the soak.

because they’re about onethird the cost of canned beans. Dried beans, properly prepared, taste much better, have better nutrition and less sodium. How many other times do you get a superior product for less money? So, keep some canned

First, inspect the beans, discarding any discolored or cracked beans and removing any rocks or debris. Beans are an agricultural product, and grit happens.

Next, we soak. Soaking beans allows them to rehydrate before cooking. Another benefit is that soaking reduces the phytic acid that can cause gassiness. You don’t need to soak split peas or lentils. These speedy beans only take about 30 minutes to cook. Place 1 pound of cleaned beans in a large pot. For an overnight soak, add 8 cups of water and place in the fridge for eight to 24 hours. For a short soak, add 12 cups of water and bring to a

beans in your pantry for when you need convenience above all else. But for beans that taste so good you won’t want to share them, read on. It takes minimal active time to prepare beans, and it’s easy work. It’s mindless stu you can do while you’re on the phone with your sister. As dried beans cook, they absorb the cooking liquid and triple in size. So 2 cups (1 pound) of dried beans will yield 6 cups of cooked beans. Incidentally, many recipes call for 15-ounce cans of beans, which is 1 3/4 cups of cooked beans. Beans are prepared in three steps -- clean, soak and cook. Unless you’re using a pressure cooker, then you can skip the soak.

boil on the stovetop for 5 minutes. Remove pot from the heat and let the beans soak in hot water for an hour. When finished, drain and rinse the beans in a colander.

Finally, we cook. To cook on the stovetop, cover the beans with fresh water by 2 inches, optionally adding one minced onion and 2 teaspoons salt, and bring them to a boil. Then lower the heat and simmer for 60 to 90 minutes, depending on the variety of bean (follow package directions), or until the beans are tender. To test for tenderness, mash a bean against the side of the pot with a spoon.

First, inspect the beans, discarding any discolored or cracked beans and removing any rocks or debris. Beans are an agricultural product, and grit happens. Next, we soak. Soaking beans allows them to rehydrate before cooking. An-

To cook in a pressure cooker, such as an Instant Pot, place 1 pound beans, 8 cups water, one minced onion, two bay leaves and 1 1/2 teaspoons salt in the inner pot of a pressure cooker. Secure lid on Instant Pot and close valve to “seal.”

Cook on high pressure for the following times: black beans, 30 minutes; chickpeas, 40 minutes; kidney beans, 35 minutes; pinto beans or navy beans, 25 minutes.

Allow the pot to naturally release 20 minutes before doing a quick release.

Wishing you an abundant New Year and cool beans!

***

other bene t is that soaking reduces the phytic acid that can cause gassiness. You don’t need to soak split peas or lentils. ese speedy beans only take about 30 minutes to cook.

Place 1 pound of cleaned beans in a large pot. For an overnight soak, add 8 cups of water and place in the fridge for eight to 24 hours.

For a short soak, add 12 cups of water and bring to a boil on the stovetop for 5 minutes. Remove pot from the heat and let the beans soak in hot water for an hour. When nished, drain and rinse the beans in a colander.

Finally, we cook. To cook on the stovetop, cover the beans with fresh water by

2 inches, optionally adding one minced onion and 2 teaspoons salt, and bring them to a boil. en lower the heat and simmer for 60 to 90 minutes, depending on the variety of bean (follow package directions), or until the beans are tender.

To test for tenderness, mash a bean against the side of the pot with a spoon.

To cook in a pressure cooker, such as an Instant Pot, place 1 pound beans, 8 cups water, one minced onion, two bay leaves and 1 1/2 teaspoons salt in the inner pot of a pressure cooker. Secure lid on Instant Pot and close valve to “seal.”

Cook on high pressure for the following times: black beans, 30 minutes; chickpeas, 40 minutes; kidney beans, 35 minutes; pinto beans or navy beans, 25 minutes. Allow the pot to naturally release 20 minutes before doing a quick release. Wishing you an abundant New Year and cool beans!

***

Lifestyle expert Patti Diamond is the penny-pinching, party-planning, recipe developer and content creator of the website

Divas On A Dime -- Where Frugal, Meets Fabulous! Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom. Email Patti at divapatti@ divasonadime.com

(c) 2023 King Features Synd., Inc.

Lifestyle expert Patti Diamond is the penny-pinching, party-planning, recipe developer and content creator of the website Divas On A Dime — Where Frugal, Meets Fabulous! Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom. Email Patti at divapatti@divasonadime.com © 2023 King Features Synd., Inc.

Dried beans are a budget-friendly substitute for meat protein.

www.JasonCoblentz.com

PHOTO CAPTION: Dried beans are a budget-friendly substitute for meat protein.

ACTS OF KINDNESS...”

We could all use a little good news to brighten our day... Have you witnessed a “Random Act of Kindness” lately? “The Reminder” would love to hear about it. Please submit your entry in writing and we will print them anonymously on a space available basis. Please mail your “Random Acts of Kindness” (with contact information) to The Reminder, 5 Coventry Shoppers Park, Coventry, RI 02816 or email your submission to mail@rireminder.com

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By Lucie Winborne

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• A Cornish milkman named Steve Leech was making his rounds when he saw a shop on fire. Using 320 pints of milk, he not only extinguished the flames, but saved seven other stores in the process, earning a “Hero Milkman of the Millennium” award from the National Dairymen’s Association.

• An albatross typically spends the first six years of its life flying over the ocean without ever setting foot on the ground.

• In the 1990s, a mysterious soda vending machine dispensing rare and discontinued drinks appeared in Seattle. No one knew who filled it, but sadly, in 2018, it vanished as suddenly as it came, with an explanatory note saying it “went for a walk.”

• The first women’s boots were designed for and worn by Queen Victoria.

• “Ergophobia” is the fear of work or the workplace. Psychologists attribute the condition to a combination of concerns about failing at tasks, public speaking and social anxiety.

• A 59-year-old man with no previous criminal record held up a bank for the measly sum of just $1. So what was he actually after? A prison sentence, so he could get free health care.

• Red is the first color a baby sees.

• If diamonds really are a gal’s best friend, she might like to pay a visit to the planet known as 55 Cancri e, which is believed to be principally covered in graphite and diamond. Of course, she would also need to bring enough rocks back home to cover the cost of the $12 million spaceship she’d need to get there.

• There are more historic artifacts under the sea than in all of the world’s museums.

***

Thought for the Day: “I have learned over the years that when one’s mind is made up, this diminishes fear.” Rosa Parks

© 2023 King Features Synd., Inc.

• On Jan. 16, 1547, Ivan IV Vasilyevich (aka “Ivan the Terrible”) crowned himself the first czar of Moscow. But was that nickname really deserved? Yes and no: “Terrible” more accurately meant “strong,” “menacing” and “impressive” in his day, but there’s no denying the ruler had a pretty fierce, and on occasion murderous, temper as well.

• On Jan. 22, 1930, excavation began for the Empire State Building. Completed just a little more than a year after construction started, at 102 stories it held the record for world’s tallest building until 1972, when it was succeeded by the city’s World Trade Center.

• On Jan. 17, 1949, the first Volkswagen Type 1, or Beetle, in the U.S. arrived from Germany. It was designed by Ferdinand Porsche at the request of Adolf Hitler and sold well because it was not just well built, but reasonably priced, soon becoming “America’s budget car.”

• On Jan. 19, 1977, citizens of Miami received a jaw-droppingly unexpected gift from the sky — a dusting of snow for the first time in the city’s history. To date, it was also the last occurrence. Well, maybe next year

• On Jan. 18, 1996, Lisa Marie Presley filed for divorce from Michael Jackson. Speculation as to the cause of the split ran as rampant as the questioning of the rather bizarre coupling in the first place, but Presley herself laid the blame simply on “irreconcilable differences.”

• On Jan. 20, 2010, the Chinese government banned the movie “Avatar,” claiming its plot mirrored the nation’s forced land evictions. Officials feared the fictional indigenous Na’vi race’s revolt could prompt a similar uprising among real-life citizens.

• On Jan. 21, 2014, activist Kanstantsin Zhukouski nominated his pet parrot in a local council election in Belarus. Unfortunately, he never found out whether the parrot could have actually won, as he soon withdrew its candidacy, probably to avoid a penalty after proving his aimed-for point on the uselessness of his country’s politics.

2023 King Features Synd., Inc.

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“It’s typical at this time of year for motorists to get TPMS warnings and then get worried about their tires,” said Rich White, executive director, Car Care Council. “O en drivers will see this in the morning when it’s coldest. If the temperature warms, the light could turn o but it’s likely that tires will still be a few pounds per square inch (PSI) under-in ated. is is why it’s important to check tire pressure regularly.”

According to the U.S. Tire Manufacturers Association, for every 10 degree drop in temperature, tire pressure decreases one to two PSI. Checking the tire pressure is important for vehicle safety, tire life and gas mileage.

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“Tire pressure should be checked at least monthly. It is important to note that newer cars with tire pressure monitoring systems may not alert you until the tire is signi cantly under-in ated, so you may want to check it more frequently,” said White. “It is important to check tire pressure whenever there is a signi cant weather change and more o en during the winter months.”

e Car Care Council is the source of information for the “Be Car Care Aware” consumer education campaign promoting the bene ts of regular vehicle care, maintenance and repair to consumers.

Learn More

For a copy of the council’s Car Care Guide or for further information, visit www.carcare.org.

New Study Shows Everyone Hates Using Passwords

(NAPSI)—Most people are well aware of the shortcomings of passwords. Generally, they just don’t deliver the level of security and convenience you expect. ey can be weak, prone to the and loss, and just a major source of frustration.

In fact, a recent Aware study suggests these levels of frustration have hit a whole new threshold. Uniformly across age demographics, research shows that around 30 percent of users are incredibly frustrated when they have to undergo a password reset process. And, while people of all ages are similarly irritated with the length and complexity requirements of passwords, those in the “rush hour of life,” generally considered to be 25-45, report higher levels of frustration than any other age group.

Age Matters

is study also reveals some interesting generational di erences with regards to acceptance of new authentication options such as biometrics. Compared to members of the Baby Boomer generation, millennials and respondents in generations X and Z, are more than twice as likely to be comfortable adopting biometrics. e younger respondents were, the more willing they would be to implement facial recognition to protect their accounts; almost double the number of 18-to24-year-olds indicated a willingness to use the technology compared to Baby Boomers.

Big On Biometrics

Despite these di erences, people as a whole seem receptive to using biometric authentication. Over half, regardless of age bracket, said they’d replace passwords with biometrics for activities such as ecommerce, online banking

and social media. Almost half of respondents said they’d also do so for online government services. Additionally, across all age brackets, the majority of users said the ability to sign up for a new service with their biometric identity made them more likely to use that service.  So what’s it going to take to get everyone to do away with outdated passwords and get on board with biometrics? Public education goes a long way; it’s important to ensure that every generation understands the bene ts and protections around this kind of data, especially as biometric security becomes more and more commonplace. In many cases, biometric data is deleted within milliseconds a er being used. Even in cases where it’s stored, images are broken down into bits so small that hackers wouldn’t be able to make a composite image to access personal information. And, of course, commercial services can’t use your biometrics without consent.

While there aren’t many issues that can prompt agreement over generational divides, it’s pretty clear that passwords are a universal source of frustration. It’s hoped as data indicates, those frustrations will subside as biometric authentication becomes a more popular and convenient option.

How to confront frequent increases in costs of living

Prices on the majority of goods and services have increased significantly over the last year-plus. Financial analysts report that inflation has reached heights that haven’t been seen in 41 years. According to the United States Department of Labor, the consumer price index, which measures changes in how much Americans pay for good and services, rose 0.4 percent in September.

As prices soared, families’ budgets were being pushed. What can people do in the face of rising costs on items they need, including those who may be on fixed incomes? These suggestions may help.

• Frequently review your budget. Keep track of how much items cost right now. Document all spending by writing down a list of weekly expenses or utilizing any number of free budgeting apps available. Tracking what is going out may make it easier to cut costs on less essential items, such as streaming services or gym memberships.

• Contact service providers. You may be able to negotiate better deals with a service provider, such as a mobile phone company or a cable television provider, if they learn you are considering leaving. If they can’t work out a deal, go with the less expensive provider. You can always switch back at the end of the term if you desire.

• Stop automatic payments. Having subscriptions and other bills automatically deducted from your checking account is convenient, but those rising costs may be overlooked. By viewing your bill and paying it each month, you can see where costs have increased and where you might need to rethink services.

• Carpool to work or school. Reduce expenditures on gasoline by sharing the costs with another person. Determine if public transportation is more cost-effective than driving to work or school each day.

• Consider alternative retailers. Brand loyalty to one supermarket or a particular retailer is quickly becoming a thing of the past. Nowadays it is wise to comparison shop across various stores to figure out where you’re getting the best deal. Venture into stores you may not have considered previously. Divide your shopping list by store category, visiting several for different items if it leads to big savings.

• Unplug, literally and figuratively. Cut down on energy costs by unplugging items when not in use. Reduce dependence on devices to further stem costs on electricity and gas-powered appliances.

Prices continue to rise and consumers can explore various ways to stick to their spending budgets.

METRO

Did You Know?

(NAPS)—According to a Center for Secure Retirement study, nearly four in ve (79%) middle-income Boomers have no money set aside speci cally for their retirement care needs. For information about insurance products and other things that can help, visit www.centerforasecureretirement.com. 

e National Heart, Lung, and Blood Institute created

With Every Heartbeat Is Life, to help African Americans have better heart health. Learn more at hearttruth.gov.

Home air lters can get clogged and send dirt and germs back into the house. Fortunately, it can be easy to have clean ducts when you turn to a reputable, certi ed HVAC professional. Find one certi ed by NADCA (National Air Duct Cleaners Association) at www.nadca.com.  Organizations helping combat the e ects of the coronavirus,

champion equality and diversity, and provide medical care for those in need headlined this year’s .ORG

ciation (NADCA), can be the answer.  Learn more at www. NADCA.com. 

IMPACT

Awards. For a list of nalists and winners of the 2020 .ORG of the Year Awards, visit https://orgimpactawards.org.  

Social Security’s Ticket to Work Program provides free employment services and supports to disability bene ciaries ages 18 through 64. To learn how it can help you, call Social Security at 1-866-968-7842 or visit choosework.ssa. gov. 

If you receive Social Security disability bene ts and are interested in working from home, Social Security’s Ticket to Work (Ticket) Program may be able to help. Learn how at 1-866-968-7842 or 1-866-8332967 (TTY) and choosework. ssa.gov. 

A clean HVAC system is more e cient and doesn’t use as much expensive energy to keep you comfortable. A professional contractor, certi ed by the National Air Duct Cleaners Asso-

When you, your friends and family play video games, you do more than have a great time. You help improve the economy. e industry generates over $90 billion annually, while supporting nearly 429,000 jobs.

Learn more from the Entertainment So ware Association at www.theesa.com.  

You can do yourself, your estate and your loved ones a favor by preplanning your funeral, explains Mark Du ey, CEO of Everest, a funeral concierge service that can be your and your family’s advocate with funeral homes.

Learn more at www.everestfuneral.com. 

By Sam Mazotta

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Should You Pay for Dog Training?

Should You Pay for Dog Training?

DEAR PAW’S CORNER: I love my new puppy, Star. He is so easy to train, listens to my commands, and his potty training is going well. Still, I’m wondering if we should also work with a professional trainer. He has some resistance issues to certain commands, and he is a bit reactive to other dogs. Is this normal, or should I pay for training? — Ricardo G., Orlando, Florida

DEAR PAW’S CORNER:I love my new puppy, Star. He is so easy to train, listens to my commands, and his potty training is going well. Still, I’m wondering if we should also work with a professional trainer. He has some resistance issues to certain commands, and he is a bit reactive to other dogs. Is this normal, or should I pay for training? — Ricardo G., Orlando, Florida

DEAR RICARDO: A good trainer can look at the most obedient dog in the world and find behaviors to work on. That’s because no dog is perfect, and neither are we.

DEAR RICARDO: A good trainer can look at the most obedient dog in the world and find behaviors to work on. That’s because no dog is perfect, and neither are we.

It sounds like you’re doing a great job with Star, and you want to continue to level up his behavior training. This is a caring and responsible thing to do. You’ve got a few training options to consider. While I personally prefer to train alongside my dog in a group or one-on-one training session, I have friends who send their dog to day camp where they receive obedience training and socialization while they’re away at work. Others send their dogs to intensive one- to two-week programs.

“Jurassic World Dominion” (PG13) — The third and final installment of the “Jurassic World” trilogy (and the sixth installment in the overall “Jurassic Park” franchise) gets a wider streaming release Jan. 6. Chris Pratt and Bryce Dallas Howard returned to reprise their roles from the first two “Jurassic World” films, but Jeff Goldblum, Sam Neill and Laura Dern also made a return to the franchise. This is the first appearance together since the original 1993 film directed by Steven Spielberg. While the film was a success in the box office, it didn’t receive the best reviews; however, the special effects of “Dominion” do make it a marvel to watch. (Prime Video)

most known for his role as Peter Kavinsky in the “To All the Boys” film series, branches out of his usual heartthrob roles to step into a more action-oriented role. In his new series, a spy-adventure Netflix original, Centineo plays CIA lawyer Owen Hendricks, who, during his second day on the job, gets assigned as a liaison to a former CIA asset who is threatening to reveal classified information. Inexperienced but undeniably optimistic, 24-year-old Owen dives headfirst into nail-biting, high-stakes situations while he continues his negotiations with the asset. Out now! (Netflix)

You’ll want to check out a potential trainer or training school carefully before committing. Dog training can take a chunk out of your budget, so you’ll want to be sure that Star is getting the training he needs. Meet with a trainer in person, with Star beside you, to chat with them about what you’d like to achieve in training and get a feel for how well the trainer works with Star.

It sounds like you’re doing a great job with Star, and you want to continue to level up his behavior training. This is a caring and responsible thing to do. You’ve got a few training options to consider. While I personally prefer to train alongside my dog in a group or one-on-one training session, I have friends who send their dog to day camp where they receive obedience training and socialization while they’re away at work. Others send their dogs to intensive one- to two-week programs. You’ll want to check out a potential trainer or training school carefully before committing. Dog training can take a chunk out of your budget, so you’ll want to be sure that Star is getting the training he needs. Meet with a trainer in person, with Star beside you, to chat with them about what you’d like to achieve in training and get a feel for how well the trainer works with Star.

Best of luck! I know that Star will do great.

Best of luck! I know that Star will do great.

“The Menu” (R) — Margot Mills (Anya-Taylor Joy) accompanies Tyler Ledford (Nicholas Hoult) to dine at an exclusive restaurant located on a private island. Julian Slowik (Ralph Fiennes), the chef who operates the restaurant, has his customers, 12 in this case, travel by boat to his restaurant for a dining experience worth $1,250. Once they arrive on the island, Margot senses an odd aura surrounding the restaurant and the staff, and as they begin to get served, the dinner turns quite extreme. Chef Slowik announces that the extremities are simply part of the menu for that night and that, at the end of the night, everyone present at the dinner will be dead. Hong Chau and John Leguizamo also star in this comedy thriller film premiering Jan. 3. (HBO Max)

Share your tips on professional dog training at ask@pawscorner.com.

Share your tips on professional dog training at ask@pawscorner.com.

© 2023 King Features Synd., Inc.

© 2023 King Features Synd., Inc.

HOME IMPROVEMENTS_____________________

LEWIS & CLARKE ENTERPRISES, INC.: New homes, additions, garages, kitchens, bathrooms, family rooms, roofs, and repairs. 345-3227. RI Reg. #5646.

BILL’S REMODELING: Additions, Formica, finish work, custom built vanities, siding. No job too small.

“The Recruit” (TV-MA) — Netflix rom-com star Noah Centineo, who’s

“Back in the Groove” (NR) — Hosted by Taye Diggs, this eightepisode reality dating show follows three women around the age of 40 who embark on a journey to “get their groove back.” When they arrive at The Groove resort in the Dominican Republic, these three women will have the opportunity to expand their dating pool by meeting with men who are half their age. With a variety of 24 men to choose from, the ladies will get to go on a few dates and try to find their best (younger) match, while the remaining men get eliminated. The drama is real with this one! Out now. (Hulu) © 2023 King Features Synd., Inc.

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Courtesy of Netflix Noah Centineo stars as Owen Hendricks in 'The Recruit.'

WINTER

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Hooked Rugs

No one is sure who made the first hooked rugs, but most historians think it was the Vikings. We do know that in the early 19th century, floormats were made in the United States from 9-inchlong pieces of yarn leftover from machines that made rugs.

The first rugs to interest U.S. collectors were made at Grenfell Mission, a philanthropic organization founded in 1892 to help residents of Labrador and Newfoundland, Canada. In the 1920s and ‘30s, they developed a cottage industry to make and sell handicrafts. Items included knitted goods and hooked rugs from donated dyed silk stockings, and later flannelette, wool and burlap. The rugs had artists’ scenes of Labrador and were sold in retail shops in the U.S. and England. Grenfell rugs are now prized by collectors.

By 1940, rug making had become an art form, not just a job for the poor. Artists and amateurs made hooked rugs to use or sell. This hooked rug pictures a map of the United States. On the back it reads, “For Peter Stone on his 5th birthday Nov. 10, 1940, with Carlo’s love.” Perfect provenance. It sold at a Cowan’s auction for $469. * * *

This hooked rug with a picture of the continental United States has the name of the recipient and the date on the back. It brought $469 at Cowan’s Auctions.

sell for $200 or more. There is also toleware with a red background.

* * *

TIP: Don’t shake dirt out of a small rug. The whipping action will break small fibers and loosen the knots. You can put it face down on clean snow. It will remove dust and dirt.

* * *

CURRENT PRICES

Glass decanter, Kluck Kluck, blue, shaped sides, short cylindrical neck, flattened rim, clear and blue stopper, Holmegaard, 1960s, 10 1/4 x 3 3/8 inches, $85.

Q:I

found an old serving tray in a resale shop that caught my eye. It is handpainted with flowers and leaves. There is a lot of gold detail. It looks old. The saleswoman said it was toleware. What is that?

A:Toleware is painted tinware, usually with a black varnished background and designs painted on by hand or stenciled. It is correct to call any painted tin-plated sheet metal “painted tin.” Tin was painted to protect it from rust as well as to make it attractive. Toleware made before the 19th century was often called japanned ware. The designs were sometimes inspired by Japanese lacquer ware. Toleware prices depend on the design and whether there is rust or paint loss. It is very popular today and a tray can

Doll, Mary Hoyer, Amish girl, hard plastic, sleep eyes, brunette hair, blue dress, white apron, pleated bonnet, original box with inserts, 1950s, 14 inches, $240.

Jewelry, pin and earrings, trembler, layered brass flowers, domed moonstone cabochon centers, dangling filigree brass beads with moonstone ends, Joseff of Hollywood, pin 6 x 3 inches, earrings 2 1/2 inches, $935.

Toy, seesaw with rocking clowns, painted cast iron, two clowns with hinged arms and hips, rocking action makes marble roll from one clown to the other, Muller & Kadeder, Germany, 8 1/2 inches, $1,110.

For more collecting news, tips and resources, visit www.Kovels.com

© 2023 King Features Synd., Inc.

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ELECTRICIAN: No job too small. Free estimates. RI #A4602. Insured. Jay, 8262826.

(NAPSA)—More than one in ve households in the United States depend on septic systems to treat their wastewater. ese small systems protect public health, preserve water resources, and maintain economic vitality in a community. e proper care and maintenance of septic systems can help homeowners avoid system backups, which can lead to costly repairs and failures. Having your septic system inspected by a septic service professional is the best way to detect if your system has a leak or backup and is due for repair. To keep septic systems in proper working condition, homeowners can follow these Septic Smart Tips.

“Top 10 Ways to Be a Good Septic Owner.”

1. Have your system inspected every three years by a quali ed professional or according to your state or local health department recommendations.

2. Have your septic tank pumped, when necessary, generally every three to ve years.

3. Avoid pouring harsh products (e.g., oils, grease, chemicals, paint, medications) down the drain.

4. Discard nondegradable products (e.g., oss, disposable wipes, cat litter) in the trash instead of ushing them.

5. Keep cars and heavy vehicles parked

away from the drain eld and tank.

6. Follow the system manufacturer’s directions when using septic tank cleaners and additives.

7. Repair leaks and get your system inspected. Choose ENERGY STAR certied appliances to avoid overloading the system (and to save water, energy and money).

8. Maintain plants and vegetation near the system to ensure roots do not block drains.

9. Use soaps and detergents that are low-suds, biodegradable, and low in or free of phosphates.

10. Prevent system freezing during cold weather by inspecting and insulating vulnerable systems parts such as the inspection pipe and soil treatment area.

In addition to the money you can potentially save by properly maintaining your system, you can also protect the health of your family and neighbors. Household wastewater can contain disease- causing bacteria, viruses and toxic chemicals. Leaking, overloaded, or failing systems can cause poorly treated sewage to seep in your yard or groundwater. It can also pollute lakes, rivers, and streams, which can a ect the health of animals and people. When your system functions properly, it protects you, those around you, and your environment.

CARPENTER FOR HIRE: Low prices. Reg. #18331. Bob, 374-2443.

NARCONON

Drug overdoses have become the leading cause of accidental death in the Unites States with heroin & other opiates being the largest contributor. If your loved one is struggling with drug abuse of any kind, now is the time to get them the help they need. If you believe one of your loved ones is abusing drugs, learn how you can make a difference by visiting narcononnewliferetreat.org/drug-rehab

HOME ENERGY ASSISTANCE PROGRAM (HEAP)

Have trouble paying your heating bill? The Home Energy Assistance Program (HEAP) helps income eligible families pay their heating bills. The HEAP is a Primary Grant that is sent directly to your utility company or fuel provider, and it will be credited on your bill. You don’t need to have an unpaid bill, you can either rent or own your home, and must meet current gross income guidelines. Please call 732-4660, Ext. 175 for more information.

YELLOW HORSE EQUINE ASSISTED ACTIVITIES & THERAPY PROGRAM SEEKS VOLUNTEERS

In partnership with the unique attributes of the horse, Yellow Horse facilitates social, emotional and behavioral growth and learning to children, adults, families and the community through equine assisted activities and therapy programs. We are looking for volunteers to join our Yellow Horse family. Horse experience is not necessary; just a positive attitude and desire to participate! Free training provided. Ages 15 and Up. Located at 40 Collins Road in Ashaway. For more information visit www. yellow-horse-equine.com or email volunteer@yellowhorseri.com

SATURDAY GRAB & GO WEEKLY MEALS

Are you or is someone you know an elder in Coventry or West Warwick? St. Vincent de Paul Society is offering a warm meal from their Saturday Grab & Go weekly meals. To schedule a delivery or pick up of a warm meal, please call 828-3090 before 3PM on Wednesdays. If picking up your meal, please go to the OLC School Gym, 445 Washington Street in Coventry, between 11AM-12PM on Saturday

COVENTRY SENIOR CENTER WEDNESDAY BINGO

The Coventry Senior Center, 50 Wood Street, Coventry, will once again hold Bingo on Wednesdays from 1:30-4PM. The cost is $6 for 8 games. Please note that prizes have gone up as well as adding an additional Special & Quickie. You must be 18 years or older to play.

ONGOING FOOD DRIVE TO BENEFIT VETERANS

The High 5 Pantry at Flat River Tavern, 2260 Flat River Road in Coventry will have an ongoing Food Drive to benefit local Veterans. Please drop off your non-perishable donations anytime during their normal business hours. Call 407-2121 with any questions.

PROJECT FRIENDS

Project Friends is a State of RI licensed community based day service program developed in 1992 for adults with developmental disabilities. Each individual has a plan that offers choices of activities which build independence, adult daily living skills, socialization, self-esteem and confidence. Participants are supported by case aides. If you would like more information about Project Friends, please feel free to call Marlena or Lisa at 822-9144.

YOUTH PROGRAMMING AT THE WEST WARWICK PUBLIC LIBRARY

West Warwick Public Library is offering the following Programs: FAMILY/ALL AGES - PAWS TO READ, January 14 & 21 at 11AM. SENSORY PLAY GROUP, January 14 at 11AM. LUNAR NEW YEAR STORY TIME, January 21 at 11AM. DANCERCISE (ages 5+), Tuesdays in January at 4PM. MISS EMMA’S FAREWELL PARTY, January 30 at 4PM. EARLY LEARNERS - TODDLER STORY TIME (0-2 years), January 17 & 24 at 10AM. PRESCHOOL STORY TIME (3-6 years), January 12 & 19 at 10AM. DROP-IN PLAY GROUP (0-6 years), January 12, 19 & 26 at 10:45AM. SENSORY PLAY GROUP (4-8 years), January 24 at 11AM. PRESCHOOL PICASSOS ART CLUB, January 18 at 3:30PM. SCHOOL AGE - RICBA BOOK CLUB (Grades 3-5), January 20 at 3:45PM. INTRO TO CODING (Grades 3-6), January 25 at 6PM. ART CLUB (Grades 2-4), January 26 at 3:30PM. TEENS (MIDDLE-HIGH SCHOOL) - RAINBOW CLUB, January 19 at 3PM. A safe space for LGBTQ youth and allies. TEEN CRAFT (ages 10+), January 23 at 6PM. GRAPHIC NOVEL BOOK CLUB (Grades 4-8), January 27 at 4PM. HOMESCHOOL PROGRAMS - HOMESCHOOL LIBRATORY, January 17 at 1PM. To register or for more information, please call 828-3750.

WEST WARWICK PUBLIC LIBRARY HOMEBOUND OUTREACH SERVICES

The West Warwick Public Library offers free delivery of most Library materials to the homebound, free of charge. If you are either permanently or temporarily unable to come to the Library, and you are a resident of West Warwick, this program is for you. To sign up or for more information, contact Anne at 828-3750, Ext. 11 or email anne@wwlibrary.org

VOLUNTEER TOUR GUIDES NEEDED

The Paine House, 7 Station Street in Coventry is looking for volunteer Tour Guides to share this unique historical site with the general public. Can you spare a few hours once or twice a month? All training and materials will be provided, no special skills required. This opportunity is suitable for High School students to adults. Training classes for the 2022 season will begin soon. If interested, call Bob at 439-7513 or email info@ westernrihistory.org

JANUARY STORY PROGRAMS AT HOPE LIBRARY

Hope Library, 374 North Road, Hope is offering the following Programs: Book Babies for ages birth-24 months and their caregivers on January 20 & 27 at 10:30AM. Time for Two’s for children age 2-3 & a caregiver on January 20 & 27 at 11:15AM. Preschool Storytime for children ages 3 & up on January 17, 24 & 31 at 10:30AM. Pop-Up Storytime for children ages birth-5 years (siblings welcome) on January 28 at 11AM. Sensory Story & Play for children ages 3-8 on January 31 at 4PM. To register for programs or for more information, call 821-7910.

FREE NOTARY SERVICE AT COVENTRY LIBRARY

Free notary services are available at the Coventry Public Library. Proper governmental identification with a signature is required and all documents must be signed in the presence of the notary. Please call ahead to be sure the notary is available at 401-822-6200.

EXETER GRANGE “GO BANANAS CHALLENGE”

Exeter Grange is working on a new challenge. The Grange is participating in the ìGo Bananas Challengeî for Project Saving Species in conjunction with the Cincinnati Zoo. They are asking for donations of used and broken cell phones, smart phones, IPAD/IPODS, tablets and charging accessories. Many of these items contain metals and materials that need to be recycled and not tossed in the landfill. Eco-Call, a Louisville based company, will break down and recycle the items and has a no landfill policy. Donations can be left on the steps of Exeter Grange Hall, 469 Ten Rod Road (Rte. 102) in Exeter. If there are any questions or a donation is left, please feel free to call Amanda or Peggy at 401-397-8058 and leave a message.

JANUARY CHILDREN’S PROGRAMS AT HOPE LIBRARY

Hope Library, 374 North Road, Hope is offering the following Programs: Styrofoam Printmaking! (children ages 5-12) on January 11 at 4PM. LEGO Time (children ages 4 & up) on January 14 at 10:30AM. Shadow Puppet Workshops! This 2 session program will meet on January 25 & February 8 at 4PM. Registration required for all Programs, except LEGO Time, by calling 821-7910.

WEST WARWICK PUBLIC LIBRARY ADULT SENSORY TIME

The West Warwick Public Library, 1043 Main Street, West Warwick invites adults to particpate in a new program where they can socialize and do relaxing self directed activities such as coloring, painting, and puzzles. This program is designed for those with sensory processing challenges, ASD, and/or other needs, however, all are welcome. Sign-up is not required. All questions can be directed to ref@wwpl.org

THE LOCKED TOMB CONSPIRACY THEORY PARTY AT WEST WARWICK PUBLIC LIBRARY

West Warwick Public Library invites you to join them for this celebration of Tamsyn Muir’s Locked Tomb Series on January 21 at 11AM, hybrid on Google Meets and in the Champlin Room. This celebration is for fans who just HAVE to talk about these books! There will be tea, soup (with no casualties), and birthday cake (Happy Birthday Nona!). Red string will be provided for in-person attendees. Contact amber@wwpl.org to register or for more information.

WEST WARWICK PUBLIC LIBRARY COMMUNITY NEEDS PANTRY

The West Warwick Public Library, 1043 Main Street, West Warwick has a free Community Needs Pantry set up near the front entrance. Please take what you need! If you would like to donate, leave what you can (non-perishables only please). The Pantry is in need of milk (all kinds), cereal, oatmeal, peanut butter & toilet paper. For more information, call 828-3750.

COVENTRY PUBLIC LIBRARY SERVICE SPOTLIGHT: MEMORY KITS

The Coventry Public Library now has four different kits available to borrow that can help individuals with memory loss and their caregivers. Each kit has a different theme: Relaxing Activities, Reminisce, Stress Relief, and Touch Therapy. Memory Kits check out for 21 days with no holds and 2 renewals. Memory Kits are fine free! For more information about checking out a Memory Kit, visit the Reference Desk or call 822-9105.

BINGO AT KNOTTY OAK VILLAGE

Knotty Oak Village Community Hall Bingo is back!! Bingo to be held at 14 Manchester Circle, Coventry on Saturdays at 4PM - doors open at 3PM. Snacks & beverages will be available for purchase.

VOLUNTEERS NEEDED AT GEN. NATHANAEL GREENE HOMESTEAD

The Gen. Nathanael Greene Homestead in Coventry is looking for individuals interested in becoming Tour Guides for the season. The Homestead, also known as “Spell Hall”, was built by Nathanael Greene in 1770 and has been authentically restored as a Museum dedicated to his memory. Tour Guides will learn about Gen. Greene, his family, and life in the 18th Century. Experience is not necessary. All information will be provided and scheduling is flexible. For more information, please email nathanaelgreenehmst@gmail.com Visit us at nathanaelgreenehomestead.org

COVENTRY RESOURCE & SENIOR CENTER OFFERS FREE NOTARY SERVICE

The Coventry Resource & Senior Center, 50 Wood Street, Coventry, offers free Notary Services to Coventry residents. Please call 822-9175 to ensure a Notary is available for you.

MEDICAL EQUIPMENT

In need of medical equipment? The following locations are good resources: Robert J. Allen Masonic Medical Equipment Distribution Center, 116 Long Street in Warwick (across from St. Rose & Clement Church). Open Fridays from 9AM-12PM, pre-owned equipment - loaned at no cost. 4510184. Ocean State Center for Independent Living, 1944 Warwick Avenue in Warwick. In need of wheelchairs, grab bars, walkers, transport chairs, toilets, wheelchair ramp, etc.? Call 738-1013, Ext. 13 or visit www.oscil.org Coventry-West Greenwich Lions, 821-7219 or 392-3063.

MARINE CORPS LEAGUE

The Marine Corps League will hold their meeting the 1st Thursday of each month at 7PM at VFW Post 9404, 29 South Main Street, Coventry. Members join in camaraderie and fellowship for the purpose of preserving traditions and interests of the United States Marine Corps.

ENGLISH CLASSES AT THE WEST WARWICK PUBLIC LIBRARY

English Classes for beginners, intermediate, and advanced students are available at the West Warwick Public Library. Classes begin the week of January 9 and continue through May 9. There is a registration fee for materials. Spanish Classes for beginners and conversational students will also be offered (book purchase required). To register or for more information, contact Maria at 828-3750, Ext. 106 or email maria@wwpl.org

ARIES (March 21 to April 19)

Make a start on that new workplace challenge. But get more information before you find yourself too deeply involved without knowing in which direction you should go.

TAURUS (April 20 to May 20)

You might find things becoming tedious as your schedule slows down a er the holidays. Use this time to get information about a possible post-New Year job change.

GEMINI (May 21 to June 20)

The creative Twin finds outlets for his or her ideas in the early part of the week. The practical Twin takes it a step further and rallies support to turn the ideas into reality.

CANCER (June 21 to July 22) It's time to stop being intimidated by someone's negative behavior. Start taking positive steps on your own to help strengthen your position down the line.

LEO (July 23 to August 22) Look closely at that so-called golden opportunity. Best to be a cautious Cat who approaches things slowly, rather than one who pounces without knowing where you'll land.

GADZOOKS!

Your favorite business doesn’t advertise in THE REMINDER?

Well, why not bring them a copy of the paper and tell them how much you and your friends enjoy it?

VIRGO (August 23 to September 22) Your apology can resolve that personal situation before it overshadows the start of your new year. You'll feel better, even if you're only partly to blame for what happened.

LIBRA (September 23 to October 22) Avoid overtaxing yourself, even if your energy levels are high and you feel that you can do it all. Best to pace yourself so you won't run yourself down.

SCORPIO (October 23 to November 21) Your sense of humor helps get you through a stressful period. Some of your quick quips can take the edge o any remaining negativity being aimed at you.

SAGITTARIUS (November 22 to December 21) Your artistic talents not only help you express yourself these days, but they also set up a line of communication between you and someone very special.

CAPRICORN (December 22 to January 19) It's fine to appreciate the importance of having a "proper form" for doing things. But relax a bit in order to allow newcomers on the project to feel less intimidated by you.

AQUARIUS (January 20 to February 18) Use your boundless reserve of optimism to per-

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The

REMIN DER

1049MainSt.,Coventry•(401)821-2216 RhodeIsland’sFirstBuyersGuide

suade others to work with you so that you can resolve a di icult workplace problem before it ruins the dynamics in place.

PISCES (February 19 to March 20) You brim over with self-confidence as you begin to tackle a new challenge. And, before you know it, you're not alone: Others have taken the plunge with you.

BORN THIS WEEK: You have a highly defined sense of commitment to others. You would make a fine social worker.

(c) 2023 King Features Synd., Inc.

MEALSITE

All meals include milk, coffee or tea, bread/margarine

COVENTRY SENIOR CENTER 50 WOOD STREET, COVENTRY FOR RESERVATIONS CALL: 822-9180

Wed. 1/11

Thurs. 1/12

Fri. 1/13 Mon. 1/16 Tues. 1/17 Wed. 1/11 Thurs. 1/12 Fri. 1/13 Mon. 1/16 Tues. 1/17

DONATION $3.00

Mushroom barley soup, Shepherd’s pie, mashed garlic potatoes, whole wheat roll, sliced pears. Sandwich: Chicken Caesar salad. Lentil soup, creamy pork chop, sweet potato, mixed vegetables, whole wheat roll, cookie. Sandwich: Tuna salad plate.

Cream of broccoli soup, chicken cacciatore, green beans, baked potato, roll, fruit. Sandwich: Cobb salad.

Closed for Martin Luther King Day.

Navy bean soup, sausage and pepper sandwich, zucchini with carrots, whole wheat roll, pudding. Sandwich: Chicken salad on rye.

W. WARWICK SENIOR CENTER 145 WASHINGTON ST., WEST WARWICK RESERVATIONS CALL: 822-4450

DONATION $3.00

Mushroom barley soup, Shepherd’s pie, mashed garlic potatoes, dessert. Option: Chicken Caesar salad.

Lentil soup, creamy pork chop, sweet potato, mixed vegetables, dessert. Option: Tuna salad plate.

Cream of broccoli soup, chicken cacciatore, green beans, baked potato, dessert. Option: Cobb salad.

Closed for Martin Luther King Day.

Navy bean soup, sausage and pepper sandwich, zucchini and carrots, dessert. Option: Chicken salad on rye.

Gregory S. Inman, Esq.

Mark D. Tourgee, Esq.

John T. Kaveny, Esq.

Charles C. Calenda, Esq.

Lauren V. Iannelli, Esq.

Christian W. Tracy, Esq.

Julia A. Chretien, Esq.

Alfred G. Georgio III, Esq.

Timothy P. Gallogly, Esq. of Counsel

April M.Picozzi,

The most popular Valentine’s Day gifts

Valentine’s Day sparks one of the busiest shopping seasons of the year. ough it might not inspire the masses quite like Black Friday, Valentine’s Day compels millions of people to nd gi s for that special someone in their lives each February. In fact, the National Retail Federation’s Annual 2022 Valentine’s Day Spending Survey found that the average person expected to devote $175 to Valentine’s Day spending in 2022.

Any heartfelt gi can light up a sweetheart’s smile on Valentine’s Day, but certain items tend to be more popular than others on February 14. ough Valentine’s Day shoppers can always go their own way when shopping for their sweethearts, some of the more traditional gi s remain wildly popular. In its survey, the NRF found that these go-to gi s maintained their status as the most popular items for individuals to show their love for that special someone in 2022:

• Candy: Fi y-six percent of survey respondents indicated they planned to buy candy for their sweetheart on Valentine’s

Day. ough any candy can su ce, chocolates inside a heartshaped box tend to be especially popular in mid-February.

• Greeting cards: Greeting cards will likely never go out of style, as 40 percent of respondents indicated they would give a card in 2022.

• Flowers: e appeal of a bouquet is undeniable, prompting 37 percent of shoppers to give owers on Valentine’s Day.

• A night out: A romantic night out is perhaps as meaningful as ever in a world still emerging from the pandemic. So it’s no surprise that 31 percent of respondents indicated they planned to take their sweethearts out for a night on the town in 2022.

• Jewelry: ough it might rank below the others on this list, jewelry remains a go-to gi on Valentine’s Day. And with total Valentine’s Day spending on jewelry estimated at more than $6 billion in 2022, this could be where most Valentine’s Day dollars go this February.