5 minute read
Pet Summer Safety
Tips for keeping your pet cool in the dog days of summer
The dog days of summer are upon us. Officially slated from July 3 to August 11, “dog days” actually refers to the position of the sun in relation to the star Sirius, also known as the Dog Star. It also happens to be the most sweltering part of the year in Western Colorado, easily reaching 100 degree high temperatures. This summer, keep your canine companions safe with these tips for the hot days ahead. 1. Know the signs of overheating. Heat exhaustion is when your pet’s body temperature gets too hot and their body’s natural mechanisms (like panting) aren’t sufficient to cool it down to normal levels. Heat exhaustion can look like excessive heavy breathing; dry, bright red gums; excessive drooling; vomiting; wobbly legs; and loss of attention. Severe overheating, called heat stroke, can be life-threatening.
If you think your dog might be overheating, bring him or her to a cooler environment like underneath a shady tree, or an air-conditioned building or car. Use a cool, damp towel to pat your dog’s armpits, neck, between their hind legs, ears and paw pads. Offer your dog a drink of water, and seek veterinary attention as needed.
2. Prepare before heading out. Before leaving the house with your furry friend, check the weather at your destination (whether it’s a hiking trail across the valley or just around the block) and choose a route with plenty of rest spots, like shady trees or a cool creek for your dog to dip into. Be sure to grab an extra bottle of water, a collapsible dog bowl and a rag to wipe down your dog if needed.
Hot concrete or asphalt can burn your dog’s paw pads. Test the pavement temperature by placing your hand or bare foot to the ground for at least 10 seconds. If it’s too hot for your skin, your dog’s paws may be at risk of burning. You can purchase dog booties at most pet stores to protect your dog’s feet. Or, beat the heat by walking in the early morning or night, or head up in altitude where it’s cooler. 3. Be aware of your dog’s individual risk of overheating. Because of factors like breed, age and fitness level, some dogs are at higher risk of overheating than others. Short-snouted dog breeds like pugs and bulldogs are susceptible. Dogs that are overweight, have thick coats, are out of shape, or have certain medical issues may also be at a higher risk. 4. Set up a dog-friendly outdoor space at home. Keep your dog safe in his or her own back yard by ensuring there are shady spots and fresh water at all times, especially if your dog is left outdoors unsupervised. You can even set up a miniature pool for your pup to lounge in! And of course, never leave your dog in a parked car during the warmer months. Even the air temperature outside isn’t particularly hot, the temperature inside a car can quickly climb to dangerous levels. ■
PET PERSPECTIVE
BY JENNA KRETSCHMAN Jenna Kretschman is Roice-Hurst Humane Society’s Communications Coordinator. Contact her at jenna@rhhumanesociety.org
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Techniques for reducing tinnitus
People who suffer from tinnitus hear phantom noises that include ringing, whistling, hissing, buzzing, roaring and clicking. The noises can be intermittent or continuous, may vary in pitch and volume, and can affect one or both ears.
Hearing loss can cause tinnitus, which is why it’s most common in people over 65. It can also be caused by medication, head injuries, ear-wax blockage, allergies, abnormal blood pressure, tumors, diabetes and thyroid problems.
Most tinnitus comes from damage to the microscopic endings of the hearing nerve in the inner ear. It’s a symptom, not a disease, but while there is no cure, here are some tips and tricks for reducing tinnitus: • Hearing aids. If you can hear more clearly, you will experience less tinnitus. • Maskers. These small electronic devices use sound to make tinnitus less noticeable. Tinnitus is usually more bothersome in quiet surroundings. White-noise machines are helpful for getting to sleep. • Medicine. Some drugs may ease tinnitus, including medicines prescribed for depression, anxiety and alcoholism.
• Therapy. Join a support group or seek counseling. Sharing your experience with others who have tinnitus may be helpful. To ensure that the information you get in the group is accurate, choose a group facilitated by a physician, audiologist or other qualified health professional. • Music. Focusing on music helps you ignore tinnitus. • Suppress noise. If you can’t escape a noisy environment, wear ear plugs. • Cut the salt. Sodium has been proven to aggravate tinnitus.
Reduce your salt intake for better blood circulation, which can help relieve tinnitus.
• Mind your blood pressure. High blood pressure can exacerbate tinnitus.
• Avoid stimulants. Sidestep coffee, tea, colas and nicotine.
• Exercise improves blood circulation. • Relax. Fatigue and stress can intensify tinnitus. • Alternative therapies such as acupuncture, Ginkgo biloba, melatonin and zinc supplements have been used as treatments for tinnitus, although there’s little evidence of their effectiveness.
If you’re experiencing tinnitus, talk to your doctor. Come prepared with a list of signs and symptoms, any health conditions you have and all medications you take, including herbal remedies. ■
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BY FRED CICETTI Send your general health questions to Healthy Geezer in care of the BEACON, or email him at Fred@HealthyGeezer.com
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