18
WEEKLY FITNESS CLASSES Registered = pink
Pool classes= blue
No classes Sept. 5, Oct. 10, Nov. 11
Weekly Fitness Classes*(Sept 6-Dec 16) Drop In=yellow Registered = pinkPool classes=blue( No classes Sept 5, Oct 10, Nov 11 ) Mon Water Jog 6:00-6:45am Bonnie
Spin 6:00-6:45am Kim
Tue
Wed
Thu
Fri
Early Bird Bootcamp 6:00-6:45am Dianne M
MoveBall Cardio 6:00-6:45am Suzanne
Bootcamp Mixer 6:00-6:45am Kim M
Yoga 6:00-6:45am Cindy
Deep Aqua-Fit 8:15-9:00am Robyn Pick your Pace Bootcamp 9:15-10:00am Dianne M
Deep Aqua-Fit 8:15-9:00am Step Plus 9:15-10:00am Diane C
20:20:20 9:15-10:00am Robyn
Aqua-Fit Combo 8:15-9:00am Pick your Pace Bootcamp 9:15-10:00am Kim M
Yoga* 9:3011:00am Jacquie
Spin and Strength 10:15-11:00am Robyn
Baby and Me Bootcamp 10:15-11:00am Robyn
Butts and Guts 10:15-11:00am Leana
Baby and Me Bootcamp 10:15-11:00am Kim Mortensen
Starting out Strong 11:15am-12:00pm Bonnie
Gentler Stretch and Strength 11:15am-12:00pm Diane C
Yoga 11:15-12:00pm Cindy
Gentler Stretch and Strength 11:15am-12:00pm Diane C
TGIF 9:15-10:00am Bonnie Mom and Baby Aqua-Fit 10:10-10:45am Erin
Butts and Guts 10:3011:00am Robyn
Sun
HIIT 8:00-8:45am Dianne Spin & Strength 9:00-10:15am Dianne M Hatha Yoga 9:45-11:00am Cindy
Spin 10:30-11:30am Maureen
Spin and Strength 11:00-11:45am Robyn
Gentler Aqua 12:1012:55pm Diane C
Shallow Aqua-Fit 12:00-12:45pm Erin Intro to Spin 1:15-2:00pm Erin
Bootcamp 6:30-7:15pm Dianne M
Spin 60 7:00-8:00pm Corrina
Zumba 7:30-8:30pm Sabina
Deep AquaFit 8:15-9:00pm
Step Plus 5:30-6:15pm Diane C Yoga-Fit 7:00-8:00pm Jacquie
Aqua-Fit 8:15-9:00pm Erin Yoga Foundations 1 8:15-9:30pm Jacquie
Butts & Guts BOSU
6:15-7:00pm Diane C Release 7:00-7:45pm Diane C
Spin& Strength 7:008:30pm Dianne M
Paddleboard Fitness 8:00-8:45pm Deborah Paddleboard Yoga 9:009:45pm Deborah
Bootcamp 6:15-7:00pm Dianne M
Spin 7:00-8:00pm Corrina
Aqua-Fit 8:159:00pm Erin
Yoga Core and Restore 7:308:30pm Cindy
*Schedule subject to change on attendance and instructor Visit www.beaumont.ab.cafor the most up-to-date schedule. *Schedule subject to change based based on attendance and instructor availability. Visit availability. www.beaumont.ab.ca for the most up-to-date schedule. *Class may take place in Multi Purpose Room
Paddleboard Fitness 8:00-8:45pm Deborah Paddleboard Yoga 9:009:45pm Deborah
With ANY type of Membership you get 10% discount on Registered Classes!!!
Gentler Aqua 12:10-12:55pm Diane C
Sat
AQUA-FIT ACTIVITIES
Fall 2016 Activity Guide
WEEKLY FITNESS CLASSES Sept 6 – Dec 16 Drop In = yellow