2016 summer fitness schedule, beaumont aquafit

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WEEKLY FITNESS CLASSES Jul 2 – Aug 31 Drop In = yellow

Registered = pink

Pool classes= blue

No classes Jul 1, August 1

Weekly Fitness Classes*(Jul 2 – Aug 31) Drop In=yellow Registered = pinkPool classes=blue( No classes Jul 1, August 1 ) Mon

Tue

Wed

Thu

Water Jogging 6:00-6:45am Bonnie

Early Bird Bootcamp 6:00-6:45am Dianne M

Spin & Core 6:00-6:45am Bonnie

Bootcamp Mixer 6:00-6:45am Kim M

Deep Aqua-Fit 8:15-9:00am Robyn Learn to Run 5km 9:15-10:00am Robyn

Step Plus 9:15-10:00am Diane C

Spin and Strength 10:15-11:00am Robyn

Summer Circuits 9:15-10:00am Robyn

Pick your Pace Bootcamp 9:15-10:00am Kim M

Sat

Aqua-Fit Combo 8:15-9:00am Erin

HIIT 8:00-9:00am Various Instructors

Yoga 9:15-10:15am Kristen

Sun

Yoga 9:15-10:30am Cindy

Baby and Me Bootcamp 10:00-10:45am

Stroller size 10:00-11:00am Bonnie

Gentler Stretch and Strength 11:15am-12:00pm Diane C

Gentler Stretch and Strength 11:15am-12:00pm Diane C

Gentler Aqua 12:10-12:55pm Diane C

Gentler Aqua 12:1012:55pm Diane C

Spin& Strength 7:00-8:30pm Dianne M

Spin 60 7:00-8:00pm Corrina

Aqua-Fit 7:30-8:15pm Leana

Bootcamp 6:15-7:00pm Dianne M

Butts & Guts BOSU

6:15-7:00pm Diane C Aqua-Fit 7:30-8:15pm Diane C

*Schedule subject to change based on attendance and instructor availability. Visit www.beaumont.ab.ca for the most up-to-date schedule. *Class may take place in Multi Purpose Room

Aqua-Fit 7:30-8:15pm Erin

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AQUA-FIT ACTIVITIES

www.beaumont.ab.ca

Step Plus 5:30-6:15pm Diane C

WEEKLY FITNESS CLASSES

Bootcamp 9:15-10:00am Dianne M

Deep Aqua-Fit 8:15-9:00am Colleen

Fri


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