Fall 2017 Sept 5-Dec 22; no classes Oct 9 and Nov 11 Beaumont Aqua-Fit Centre Classes Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Spincycle
Early Bird Bootcamp
Moveball Cardio
Bootcamp Mixer
Yoga
6:00-6:45am
6:00-6:45am
6:00-6:45am
6:00-6:45am
6:00-6:45am
Bootcamp
Maureen
Dianne M
Suzanne
Kim M
Carol
8:30-9:30am
Pick Your Pace
Deep Aqua-Fit
Pick Your Pace Bootcamp
Aqua-Fit Combo
Dianne M
8:15-9:00am
Bootcamp
8:15-9:00am
8:30-9:15am
8:15-9:00am
Robyn
8:30-9:15am Dianne M
Colleen
Kim M
Diane C.
Deep Aqua-Fit
Pick your Pace Bootcamp
Step Plus
20:20:20
Pick Your Pace
9:15-10:00am
9:15-10:00am
9:15-10:00am
Bootcamp
Dianne M
Diane C
Robyn Pound
10:15-11:00am
10:15-11:00am
Baby and Me
Wena
TGIF 9:15-10:00am
9:15-10:00am Kim M 9:30-11:00am
Spincycle and Strength Robyn
Yoga
Kim M
Gentler Stretch and
Yoga
Gentler Stretch and Strength
11:15-12:00pm
Strength 11:15-12:00pm
11:15-12:00pm
11:15-12:00pm
Dianne M
Diane C
Cindy
Diane C
9:45-11:00am
Spincycle
Cindy
10:30-11:30am
10:30-11:00am Robyn
Gentler Mix'n It Up
Yoga
Leana Butts and Guts
Bootcamp 10:15-11:00am Jacquie
Sunday
Lifelong Strength And Yoga 11:15-12:00
Maureen
Dianne M/Carol
Gentler Aqua
Paddleboard Fitness
Gentler Aqua
Shallow Aqua-Fit
12:10-12:55pm
12:05-12:50pm
12:10-12:55pm
12:00-12:45pm
Diane C
Deb R
Diane C
Erin
Multi-Bench Step
Step Plus
5:30-6:15pm
5:30-6:15pm
Diane C
Barre 101
Diane C
Bootcamp
6:00-6:45pm
Butts and Guts
Spincycle
Bootcamp
6:30-7:15pm
Bonnie
6:15-7:00pm
and Strength
6:30-7:15pm
Dianne M
Yoga-Fit
Diane C
6:30-7:45pm
Dianne M
Spincycle
7:00-8:00
7:15-8:15pm
Jacquie
Corrina
Dianne M
Beginner Spincycle
Yoga Core
Paddleboard Fitness
7:30-8:15pm
and Restore Paddleboard Fitness
8:00-8:45pm
Maureen
7:30-8:30pm Cindy
8:00-8:45pm
Deep Aqua-Fit
Yoga Foundations 1
Deb R
Aqua-Fit
8:15-9:00pm
8:15-9:00pm
Paddleboard Fitness
8:15-9:00pm
Paddleboard Fitness
Erin N
Jacquie
9:00-9:45pm
Erin N
9:00-9:45pm
Deb R
Deb R
Deb R
Fall 2017 Sept 5-Dec 22; no classes Oct 9 and Nov 11 Beaumont Aqua-Fit Centre Classes