FITNESS PROGRAMS
FITNESS PROGRAM INFORMATION: 780.929.7946
WEEKLY FITNESS CLASSES
Jan 7 – March 24
Drop In CCBCC =
Registered Various Locations =
Drop In BSR Pool =
WEEKLY FITNESS CLASSES
Registered BSR Pool =
Early Morning
(No classes Feb 16-18) Monday
Tuesday
Pick your Pace Bootcamp 6-6:45 am
Earlybird Bootcamp 6-6:45 am
Dianne M
Janelle
Wednesday
Thursday
Friday
Work it out Wednesday 6-6:45 am
Earlybird Bootcamp 6-6:45 am
Yoga 6-7 am
Dianne M
Aqua Jogging 6-6:45 am
Spincycle 6-6:45 am
Maureen C
Bonnie
Maureen
Deep Aqua Fit 8:15-9 am
Deep Aqua Fit 8-8:45 am
Aqua Fit Combo 8:15-9 am
Robyn
Coleen
Diane C
Bootcamp 9-9:45 am Bonnie
Dianne M
Bootcamp 8:30-9:15 am
Band Burnout 9-9:45 am
Kim
Leana
Pick your Pace Bootcamp 9:15-10 am
Pick your Pace Bootcamp 9:15-10 am
Spincycle 10-10:45 am
Tabata 9:30-10:15 am
Robyn
Kim
Robyn
Maureen
Dianne M
Pick your Pace Bootcamp 9:20-10:05 am
NIA 10-11 am CCBCC - Kammi
Spincycle 9:15-10 am Robyn
Daytime
Sunday
Cindy
Janelle
Spincycle 6-6:45 am
Pick your Pace Bootcamp 8:30-9:15 am
Saturday
Baby & Me Bootcamp 10-10:45 am CCBCC - Kim
Step Plus 10:15-11 am
Spincycle 10:30-11:30 am
Diane C
Pound 10:15-11am CCBCC - Wena
Diane C
Maureen
Healthy Joints 11-11:45 am
Yoga 11:15-12:15 pm
Healthy Joints 11-11:45 am
Healthy Joints 11:15-12 pm
Diane C
Cindy
Diane C
Diane C
Gentler Aqua 12:10-12:55 pm
Bootcamp 12-12:45 pm
Gentler Aqua 12:10-12:55 pm
Shallow Aqua Fit 12-12:45 pm
Diane C
Janelle
Diane C
Erin
Lunchtime Barre 12-12:45 pm CCBCC - Bonnie
Paddleboard Fitness 12:10-12:55 pm
Step Plus 12:15-1 pm
Deb/Dianne M
Diane C
Spincycle 5:30-6:15 pm
Pound 6-6:45 pm CCBCC - Thessa
Gentle Mix'n It Up 10:15-11 am
Step Plus 10-10:45 am
Dianne M
Lunchtime Yoga 12:45-1:30 pm CCBCC - Bonnie NIA 6:15-7:15 pm CCBCC - Kammi
Dianne M
Spincycle 7-8 pm
Spincycle 7-7:45 pm
Spincycle 7-7:45 pm
Maureen
Corrina
Corrina
Dianne M
Zumba 7:30-8:30 pm Krista Champs Vallee Gym
Zumba 7:45-8:45 pm - Pam Beau Meadow Gym
Zumba - Toning 7:30-8:30 pm CCBCC - Krista
Boootcamp 8-845 pm
Paddleboard Fitness 8-8:45 pm
Deep Aqua Fit 8:15-9 pm
Dianne M
Deb/Dianne M
Rachel
Deep Aqua Fit 8:15-9 pm
Paddleboard Fitness 9-9:45 pm
Hatha Yoga 8:30-9:45 pm
Erin
Deb/Dianne M
Pam
Evening
Beginner Spincycle 7-7:45 pm
*Schedule subject to change based on attendance and instructor availability. Visit www.beaumont.ab.ca for the most up-to-date schedule.
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Winter 2019 Activity Guide
No change rooms or showers on site at the CCBCC, KNRRC, BMS or Champs Vallee.