Winter Fitness Schedule - with edits

Page 1

Early Morning

Monday

Tuesday

Pick your Pace Bootcamp 6-6:45 am

Earlybird Bootcamp 6-6:45 am

Dianne M

Janelle

Wednesday

Thursday

Friday

Work it out Wednesday 6-6:45 am

Earlybird Bootcamp 6-6:45 am

Yoga 6-7 am

Dianne M

Janelle

Aqua Jogging 6-6:45 am

Spincycle 6-6:45 am

Maureen C

Bonnie

Maureen

Deep Aqua Fit 8:15-9 am

Deep Aqua Fit 8:15-9:00 am

Aqua Fit Combo 8:15-9 am

Robyn

Coleen

Diane C

Dianne M

Bootcamp 9-9:45 am Bonnie

Bootcamp 8:30-9:15 am

Band Burnout 9-9:45 am

Kim

Leana

Pick your Pace Bootcamp 9:15-10 am

Pick your Pace Bootcamp 9:15-10 am

Spincycle 10-10:45 am

Tabata 9:30-10:15 am

Robyn

Kim

Robyn

Maureen

Dianne M

Pick your Pace Bootcamp 9:20-10:05 am

NIA 10-11 am CCBCC - Kammi

Spincycle 9:15-10 am

Daytime

Robyn

Baby & Me Bootcamp 10-10:45 am CCBCC - Kim

Step Plus 10:15-11 am

Spincycle 10:30-11:30 am

Diane C

Pound 10:15-11am CCBCC - Wena

Diane C

Maureen

Healthy Joints 11-11:45 am

Yoga 11:15-12:15 pm

Healthy Joints 11-11:45 am

Healthy Joints 11:15-12 pm

Diane C

Cindy

Diane C

Diane C

Gentler Aqua 12:10-12:55 pm

Bootcamp 12-12:45 pm

Gentler Aqua 12:10-12:55 pm

Shallow Aqua Fit 12-12:45 pm

Diane C

Janelle

Diane C

Erin

Lunchtime Barre 12-12:45 pm CCBCC - Bonnie

Paddleboard Fitness 12:10-12:55 pm

Step Plus 12:15-1 pm

Deb/Dianne M

Diane C

Spincycle 5:30-6:15 pm

Pound 6-6:45 pm CCBCC - Thessa

Gentle Mix'n It Up 10:15-11 am

Step Plus 10-10:45 am

Dianne M

Chair Yoga 11:15-12pm Pam

Lunchtime Yoga 12:45-1:30 pm CCBCC - Bonnie NIA 6:15-7:15 pm CCBCC - Kammi

Evening

Sunday

Cindy

Spincycle 6-6:45 am

Pick your Pace Bootcamp 8:30-9:15 am

Saturday

Dianne M

Beginner Spincycle 7-7:45 pm

Spincycle 7-8 pm

Spincycle 7-7:45 pm

Spincycle 7-7:45 pm

Maureen

Corrina

Corrina

Dianne M

Zumba 7:30-8:30 pm Krista Champs Vallee Gym

Zumba 7:45-8:45 pm - Pam Beau Meadow Gym

Zumba - Toning 7:30-8:30 pm CCBCC - Krista

Boootcamp 8-845 pm

Paddleboard Fitness 8-8:45 pm

Deep Aqua Fit 8:15-9 pm

Dianne M

Deb/Dianne M

Rachel

Deep Aqua Fit 8:15-9 pm

Yoga 8:45-9:45 pm

Hatha Yoga 8:30-9:45 pm

Erin

Kristen

Pam

Paddleboard Fitness 9-9:45 pm Deb/Dianne M


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