BRG_February_2019

Page 1

The Beaverton Resource Guide

BRG

Your FREE Monthly Community Paper

Volume 9 | Issue 2 | February 2019

Connecting residents to their community ...and businesses to their customers!

PHOTOGRAPHY CONTEST WINNER! :LQWHU 5HÀHFWLRQ LQ *UHHQZD\ 3DUN by Jordan Bayon (Got a great photo? See back cover for entry rules and prize information!)

Story Highlights LOCAL BUSINESS

• Moving? Here’s a local business to check out (page 19)

OUTDOOR LIFE

• This native Oregon plant has edible berries (page 11)

OUR TOWN

• The chain of survival for cardiac patients (page 21)

SENIOR LIVING COMMUNITY LEARNING CORNER FUN & GAMES

www.BeavertonResourceGuide.com

Many Thanks to our Community Partners!

• What are the signs of low vision? (page 17) • Valentine’s Day can be about friends too! (page 16) • Are straws dangerous to the environment? (page 19) • NEW! Word Puzzle Contest, win $25 GC! (back cover)

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 1


“The Beaverton Resource Guide is a vibrant snapshot of the Beaverton Community.” Marie Prins, Washington County Visitors Association

Quote of the Month

CONTENTS LOCAL BUSINESS OUTDOOR LIFE OUR TOWN SENIOR LIVING COMMUNITY LEARNING CORNER

if you don’t see the sunshine

• Pages: 4-11, 19, 23 (directory, advice, spotlight stories) • Pages: 12-14 (animals, parks, pets)

BE

the sunshine!

• Pages: 3, 8, 22-23, 25 (news, public safety, history) • Pages: 15-18, 25, 27 (senior ads, health, events) Community Submission: Uplifting Message

• Pages: 16, 18, 20-21, 23 (health, real estate, travel)

Beaverton, Our Home

• Pages: 15-19, 28-29, 32 (essays, flash fiction, library, spotlight)

OUT & ABOUT

• Pages: 25-31 (events, art, programs, calendar, theatre)

FUN & GAMES

• Pages: 2, 32 (monthly quote, cartoon, contests)

M

OUR TOWN BEAVERTON, OREGON, USA

MAYOR & CITY COUNCIL

First Settled: 1847 (by Augustus Fanno) Year Incorporated: 1893 Population: 97,229 (2017)

Mayor: Denny Doyle Council: Catherine Arnold, Lacey Beaty, Mark Fagin Laura Mitchell, Marc San Soucie

MEETINGS

Sales Tax: 0.0% Zip Codes: 97005-08, 97075, 97078, 97003

Tuesdays, 6:30pm City Council meetings are held in the Forrest C. Soth Council Chambers in City Hall and open to the public. 503-526-2222 or visit: www.beavertonoregon.gov.

Area Codes: (503), (971)

USEFUL NUMBERS

Income Tax: 9.0%

Elevation: 189 feet above sea level Yearly Rain/Snow: 39in/2in per year Clear Days per Year: 142 days Median Home Price: $353,316 (2017) Median Household Income: $58k (‘17) Projected Job Growth: 8.7% (2017) Average Communte Time: 22 min. High School Graduation Rate: 81%

COMMUNITY

Beaverton Recycling ........................................ 503-526-2665 Beaverton School District ................................503-591-8000 Chamber of Commerce ................................... 503-644-0123 City Hall ............................................................ 503-526-2222 City of Beaverton (Water) ................................ 503-526-2257 Hazardous Waste Disposal (Metro) ................ 503-797-1700 Oregon DMV .................................................... 503-299-9999 Oregon Ecycle .................................................. 888-532-9253 NW Natural (Gas)............................................. 503-226-4211 PGE (Electricity) ...............................................800-743-5000 Police (Non-Emergency) ................................. 503-526-2260 Waste Management (Trash) ............................ 800-808-5901

CONTACT

y wife pulls our Corolla in between two parked cars at a Cedar Hills grocer. On our left is a car with “Tree hugging dirt worshipper” and “Obama 2012” bumper stickers. Ironically, the car on our right also has two bumper stickers; one signifying NRA membership, the other a Trump sticker. I smile at the two cars saying out loud “I love Beaverton.” While our house’s zip code is in Portland, Beaverton is mere blocks away and is where we prefer to spend our free time. For us, spending time among the “live and let live” mindset of the Beaverton community is a welcome respite because it’s a city that not only honors outward diversity, but diversity of thought. Inside every business we visit, from whiskey bars to Mediterranean restaurants to malls, we encounter friendly people who willingly hang out with those ZKR WKLQN DQG ORRN GL൵HUHQWO\ than themselves. Instead of signs

posted on every doorway telling us we’re “safe” or “welcomed,” this ethic is demonstrated by the smiling faces and tolerant attitudes we encounter. In Beaverton we are valued simply because we’re there, and this goodwill radiates out, carrying us on the days when the rest of the world is busy prioritizing sanctimony over civility. Beaverton is our home community because wherever we go in it, there are people getting along and focusing on community rather than conformity. It is a city where unity is lived out loud. Our home may not reside there, but our hearts certainly do. Frances Quaempts is homemaker, dog wrangler, and writer who can often be found hanging out in downtown Beaverton.

The Beaverton Resource Guide is a division of Cedar House Media. For questions or comments? Contact us: CEDAR HOUSE MEDIA BRG@cedarhousemedia.com 4655 SW Watson Ave. Beaverton, OR 97005 503-641-3320 MONTHLY WRITERS City Staff KPTV Staff Larry Ferguson Dirkse CC

TVF&R Spencer Rubin M.E. Summer BPD Staff

Publisher: Cory Burden Editor/Advertising: Michael Wong Senior Designer: Sarah Jones Webmaster: Troy Brisbin Office: Shannon Kirkman, Sheri Parrette Kili Garcia Camille Keith Kimberly Shute Jennifer Keene

Rhonda Kay Leonard County Staff Dr Bryen Bell Oregon Zoo Staff

PGE Staff THPRD Staff David Hiller Curve/Jenny Craig

MESSAGE FROM THE EDITOR

Hello Beaverton, welcome to another issue of The Beaverton Resource Guide. As a full-color, monthly newspaper that’s dedicated to the positive aspects of our community, you can be sure to find interesting and uplifting stories about what makes our city one of the best in the country (ranked #3 nationally for “Best Places to Raise a Family” in 2018 by www.livibility.com). The goal of The BRG can be easily read at the top of each page: connecting people who live, work or shop in and around Beaverton with the abundant local resources available. So whether you are shopping and want to try out a new store or perhaps you are a new store and you’d like to reach out to the neighbors who live close by, The BRG is equally useful and happy to help play the role of match-maker. We also know a lot about what’s going on in the county and for those who are looking to get Out & About, we have the county’s event calendar, an exclusive with the Beaverton Farmers market, an extensive regional theatre line up, a full list of library programs as well as other announcements to help you connect to whatever interests you. The BRG is available for pickup at over 170 locations from major grocery retailers, restaurants, doctor offices and hotels to city hall, the police station, regional libraries and the farmers market. For more information about advertising rates, current or past stories, distribution, our photo gallery and more, visit www.beavertonresourceguide.com. Thank you and I hope you had as much fun reading this issue as I have had putting it together. Sincerely, Michael Wong (Managing Editor)

2 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

“Oh, your great-grandmother and I are very musically inclined! We’ve been playing this instrument since 1947.” Disclaimer:

The views and opinions expressed in this publication are those of the writers and do not necessarily reflect the position of Cedar House Media and/or the Beaverton Resource Guide.

Connecting businesses with their customers and residents with their community!


Connecting Businesses to Local Customers

What would you do if you had more money? Our Town: City News

What type of housing would you like to see in your neighborhood?

T

OUR TOWN

he city is launching a Housing Options Project (HOP) to identify housing wants and needs, as well as where and how additional housing types might be allowed in the city’s residential neighborhoods. Plan to attend an upcoming community open house to learn about potential housing options (accessory dwelling units, duplexes, row houses and more!) and share your priorities, concerns and preferences for your neighborhood. Community feedback will help guide IXWXUH H྾RUWV DQG LQÀXHQFH SURMHFW outcomes. In Beaverton, topics like housing availability are important. There continues to be a shift in the type and location

of housing people want, and a need for a greater variety of housing types at all income levels. A broad goal is to approach this project in a balanced way that supports UHYLWDOL]DWLRQ HŕľľRUWV ZKLOH HQVXULQJ WKDW our city is welcoming, inclusive and still within reach for everyone. Potential outcomes include a housing options strategy to help guide future HŕľľRUWV XSGDWHV WR WKH FLW\ÂśV 'HYHORSPHQW Code that will consider neighborhood preferences, and an implementation plan for next steps. Learn more at www.BeavertonOregon.gov/HOP. Housing Options Project Community Open House: Tuesday, Feb. 5 | 5:30-7:30 PM Beaverton City Library Room B (12375 SW 5th Street, Beaverton)

Presented by the City of Beaverton, in partnership with CASH Oregon and AARP Tax-Aide

Free Tax Assistance February 1 - April Tuesday-6DWXUGD\ $0 30 1HZ /RFDWLRQ *ULIILWK 'ULYH %XLOGLQJ 6: *ULIILWK 'ULYH 50 Walk-ins only; no appointments _ )LUVW FRPH ILUVW VHUYHG www.BeavertonOregon.gov/taxprep

turtlesyoga.com 503-574-4711 www.BeavertonResourceGuide.com

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 3


Connecting Customers to Local Businesses A

B

C

D

E

Buster and LIlly's Doggie Daycare

Bricks & MiniFigs

Map #1: Downtown & Old Town Beaverton

Meridian Medical Massage

Beaver Creek Village Shopping Center

Hall Street Center

Excel Financial

Goodwill

Tom’s Pancake House

Broadway

Beaverton High School

Parking

1st St Stott Ave

TVR&R Station 67

2nd St

Erickson Ave

3rd St

4

Main St

Parking

City Library

City Park & Fountain

Angel S

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Watson Ave

Unity of Beaverton

6th St

7th St

Columbia Post Office Bank

BiZee Bird

Book Corner

Community Center

St. Cecilia School

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Tucker Ave

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Sun Connection Travel & Cruises

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Cedar Mill Library Village Gallery

NW Heights Dental

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4 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

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Village at Unity Scholls Ferry Chiropractic Casa Lola

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Beaverton Family Chiropractic

United Homecare Services

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Cafe Murrayhill Murray-Scholls Library

Kaiser Permanente

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Walgreens

Murray Scholls Family Dental

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Banner Bank

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Ava Roasteria

4

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Dairy Queen

NW

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24 Hour Fitness

Bank of America

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NW

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OnPoint Credit Union

Rd nell Cor NW

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Taco Bell NW Joy Ave

NW Scie nce Park Dr

A

Hapa Grill

Gas

Thriftway Key Bank

Nature’s Pet

Murrayhill Marketplace

217

SW

Walgreens

SW Osprey Dr

SW Murray Blvd

NW Dogwood St

Map #2: SW Beaverton (Murray & Scholls)

SW Horizon Blvd

A

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Progress Ridge Club Pilates

Kumon

D

Cinetopia

Albertson’s New Seasons Catwalk Salon

Ava Roasteria Ziba Salon Press Cafe

SW Walnut St

McDonald’s

Goodwill

Central NAC Meeting: If you live or own a business in Downtown Beaverton then this meeting is your way to communicate to City Hall. First Monday of the month, 7pm at Beaverton Community Center, Community Room, 12350 SW Fifth St., Beaverton

C

NW 123rd Ave

n Rd NW Saltzma

NW Filbert St

10 Qdoba

7th St

8th St

Elsie Stuhr Center

B

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Turtles Yoga & Wellness

9th St 10th St

Starbucks

C LaScala Food Court Batter Up Carina’s Bakery Game House Cafe Vault

Beaverton Lodge

Creekside Village

Home Depot

Department of Health Services

St Cecilia

Cady Ln

Village Home School

Beaverton Police Department

A Hall Street Center Beaverton Law Group Pacific Medical Group

7th St Hazel St

Noodles & Company

Columbia Medical Alarm

Victor E C Landscape

B First & Hall 1 Beaverton Hist. Soc. 2 Ava Roasteria 3 Holistic Health Ctr

Farmers Market

5th St

Einstein Bros Bagels

Bvtn Hillsdale Hwy

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Camille Keith, LPC

Living Wisdom School

Singing River Natural Medicine

Buffalo Wild Wings

Parking

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Wellspring of Natural Health

Beaverton Town Square

Beaverton

Cedar House Media UR Restaurant

Fred Meyer Shopping Center

Goodyear

Parking

Tulen Center

A

Beaverton Florists Swim Center

Trader Joe’s

Decarli

Watson Hall Bar

2nd St

4th St

6th St

122th Ave

Gloria’s Secret Cafe Art on Broadway Quilter’s Corner Store Spicy Thai Restaurant

Chuck E Cheese

Emerald City Smoothies

SW Davies Rd

Farmington Rd

Burger King

Olive Garden

Beaverton Pharmacy

Fastsigns

St

2

Burgerville

Haven Pool & Spa

am Rd

8

Rd

Panda Express

Red Robin

Motel 6

Beaverd

Boriken Restaurant

La Hacienda Real Mexican Restaurant

Subaru on Dealership Cany

Dr

Super Bowl Teriyaki

Valley Hwy

Premier Kitchens & Cabinets

Light Benders

Canyon Square

Griffith

Alexia’s Window Tinting

PetCo

Starbucks Shutterbug

Big 5

Ford Dealerhip

24 Hour Fitness

Lombard Ave

WCVA

Millikan Way

Midas

Parking

Home Goods

Ave

Rose Biggi Ave

City Hall

Hyundai Dealerhip

3

The Round

Canyon Auto Repair

Police Resource Center

Canyon Place Shopping Center

Betts Ave

Tualatin

nt Ave Chamber of sce Commerce Cre

Franklin Ave

Budget Hotel

T.J. Maxx Beaverton Education Foundation

Tucker Ave

Comfort Inn Black Bear Diner

Midas

Jo Ann’s

SW W atson

Guaranteed Pest Control

Cedar Hills Blvd

Hocken Ave

2

Hometown Buffet

Beaverton Signs

Nissan Dealership

1

114th Ave

Habitat for Humanity Restore

Arts & Communication Magnet Academy (ACMA)

Center St

117th Ave

Carey Custom Floors

1

123th Ave

Blvd

Historic Downtown District

Lombard Ave

Hall

McDonalds Starbucks

124th Ave

New Seasons

125th Ave

Taco Bell

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Haagen’s Shopping Center

Get y directo our ry list ing for on ly $15 per month

Big Al’s

Connecting businesses with their customers rs and residents with their community!


SW

Potions Salon

C

D

Map #3: Beaverton Hillsdale Hwy & Canyon Rd

SW 87th Ave

Jade River Healing Arts Center

SW Dogwood Ln

US Bank

China Delight

SW 78th Ave

Faces by Vivian

Chase

Carl’s Jr.

McCormick & Schmits

SW 103rd Ave

McDonald’s

Wally & Son Automotive

7-Eleven

Infiniti

Shiloh Inn

SW 107th Ave

SW 109th Ave

Rd

SW 91st Ave

Budget SW Canyon Rd

Azteca

ew Vi en rd Ga

West Slope Post Office

Continental Cleaners

SW 110th Ave

Rd SW

Enterprise

Honda

B W al ke r

SW 96th Ave

A

SW 103rd Ave

217

SW 108th Ave

SW 110th Ave

Connecting Businesses to Local Customers

Safeway Shopping Center

SW Beaverton Hillsdale Hwy

Valley Cinima

Business Directory Arts Affordable Arts and Crafts

Theatre in the Grove theatreinthegrove.org (503) 359-5349

Lana L. Nelson Oil Painting See my work LanaLNelson.com & www.villagegalleryarts.org/ lana-lnelson/ (in Facebook too!) Call me at 503 830-7894

Bag & Baggage bagnbaggage.org 503-345-9590

Acrylic Artist Workshop

Classes and Workshops 12505 NW Cornell Rd (next to the Cedar Mill library) www.villagegalleryarts.org

Increasing Access to the Arts... through our Scholarship Program and the Campaign to build the Patricia Reser Center for the Arts beavertonartsfoundation.org

by Seascape Artist Paul Kingsbury Call Today! 541-373-3365

Art on Broadway Gallery in downtown beaverton 503- 601-3300 MAP1C3

European Classical Music

Sustaining High Quality Art within the community. Providing culturally enriching activities, programs and services. www.beavertonarts.org

Beaverton Civic Theatre

Appreciation. Sit back and enjoy! annaclassica.com

BeavertonCivicTheatre.org 503-754-9866 26 26

KPTV Fox Channel 12

97006

www.alohalibrary.org 503-259-0185

Beaverton City Library www.beavertonlibrary.org (503) 644-2197 MAP1C4

Beaverton Police Dept. www.beavertonoregon.gov 503-629-0111 MAP1D3

Beaverton School District www.beaverton.k12.or.us 503-591-8000

Cedar Hills Crossing www.cedarhillscrossing.com 503-643-6563 MAP1B1 library.cedarmill.org 503-644-0043

MAP1B2

www.beavertonoregon.gov 503-526-2222 MAP1B2

Canyon Rd

TV Hwy

97078

Beaverton Hillsdale Hwy

97005

in

97007

Murray Blvd

Rd

HART Theatre www.hart-theatre.org 503-693-7815

97008

Beaverton Zip Codes www.BeavertonResourceGuide.com

97223 Garden Home

503-526-6433

Democratic Party

Energy Trust of Oregon 866-368-7878

d

Learn About our City’s Past

97223 Tigard

through historic photos, artifacts, exhibits and more! www.historicbeaverton.org 503-430-0106 MAP1C3

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Community Gardens (City)

Values in Action! www.washcodems.org 503-626-7018

217 217

Community Gardens (THPRD) 503-526-6433

FOX 12 Oregon www.kptv.com 503-906-1249

Ombudsman Program www.oregon.gov/LTCO 1-800-522-2602

PGE Green Power Program 800-542-8818 503-526-2460

KUIK AM 1360 www.kuik.com

The Round 503-381-1670

MAP1B2

Solar Oregon 503-231-5662

THPRD

TVF&R

City Hall

97003

Oregon Long Term Care

www.thprd.org 503-645-6433

Cedar Mill Library

www.beaverton.org 503-644-0123

www.kptv.com

Recycling & Waste Programs

Chamber of Commerce

97229 Bethany / Cedar Mill

Garden Home Community Library

(See useful ph# list on page 2)

503-526-2460

www.broadwayrose.org 503-620-5262

rry Fe

Raleigh Hills Assisted Living

gardenhomelibrary.org 503-245-9932

Beaverton Composting

Broadway Rose Theatre

lls ho Sc

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Resources

Aloha Community Library

& Culture

on gt

SW

Community

(Listings start at only $10/month! Call 503-641-3320 for more info)

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New Seasons

Starbucks

SW Oleson Rd

SuperPlay

SW Apple Way

Cartridge Network

Walgreens

Fred Meyer Shopping Center

SW Dogwood Ln

Signature Shoes

Sisters N Style

Jesuit High School

SW Laurelwood Ave

Starbucks

Sambi Restaurant

Ernesto’s

SW 99th Ave

Arctic Circle Businesses • Omega Gymnastics SW 5th St • Haiyan Int’l Dance Academy

Valley Plaza

Jack in the Box

Michael’s Arts & Crafts

Togo’s

SW Jamieson Ave

See Downtown Map

A&W

SW Western Ave

Kaiser Permanente

www.tvfr.com 503-259-1225

Village at Scholls Ferry 503-747-7238

Wash. County Visitors Center oregonswashingtoncounty.com 503-644-5555 MAP1B2

Wash. County Sheriff’s Office www.co.washington.or.us/sheriff 503-846-2700

Washington Square Mall shopwashingtonsquare.com 503-639-8860

Visitors Center for Beaverton and Washington County oregonswashingtoncounty.org 503-644-5555 MAP1B2

GET YOUR LISTING HERE

for as low as $15/month! Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 5


Connecting Customers to Local Businesses Beaverton School District

Education & Learning

www.beaverton.k12.or.us 503-591-8000

Health Beauty & Wellness

Beaverton City Library www.beavertonlibrary.org (503) 644-2197 MAP1C4

Naturopathic & Chinese Medicine Lori Stargrove, ND Mitchell Bebel Stargrove, ND, LAc wellspringofhealth.com 503-526-0397 MAP1C4

Agia Sophia Academy

Local Business: Catalyst Newsletter

Orthodox Elementary & Montessori Primary Programs 14485 SW Walker Road 503-641-4600 | www.asapdx.org

Business reputation?

Acting & Speech Coaching

Do you know yours? LOCAL BUSINESS

B

etter yet...what is your business reputation in the age of clutter, increased competition, impatient customers, and online options? IF YOU’RE NOT 5 STAR ON THE FOLLOWING... YOU HAVE TROUBLES ON THE HORIZON: • Are your people friendly? • 'R WKH\ HQJDJH \RXU customers, or are they more interested in what’s on their phones? • Responsive...are you and \RXU WHDP UHVSRQVLYH" 'R you return customer calls, emails, online queries... lightening fast? • 'R \RX UHDG \RXU FXVWRPers minds? In other words, knowing what they like or need...do you go the extra mile to help-please-serve them? • How clean is your bathroom? Yep! Your porcelain throne says a lot about you! Clean? Orderly? Smell good? If not, you send a sloppy message to your customers. • 'R \RX JUHHW \RXU FXVWRPHUV" 'R \RX VD\ WKDQN \RX and goodbye as they leave? (Believe it or not, some don’t!) Sound Basic? That’s because it’s Customer Service 101!

HOWEVER...why are more businesses than ever so bad at customer service? Apart from wanting to be a

5-Star Service Pro...you have to want to serve! You have to want to dazzle! You have to want to go the extra mile! WAIT...you’re not done. Apart from just talking about service with your crew, you have train, train, train, retrain and remind on a regular basis. Even with your veterans. Especially with your veterans. Once you think you’ve made it to the customer service promLVHG ODQG '21¶7 'RQ¶W HYHU think you’ve made it. Always look for service pitfalls and areas to improve! .((3 '$==/,1* 68535,6,1* <285 CUSTOMERS! •

Be Great! Just Being Good, Kills Greatness!

Make It Easy for People To Do, and Keep Doing Business with You!

All levels and all ages welcome! Call Terry at 503-707-4554

The Book Corner www.bookcornerbeaverton.org 503-643-5188 MAP1C4

Beaverton Education Foundation beavertonedfoundation.org 503-643-7453

Learn to prosper with life! Let your self esteem blossom. Aweigh Impasse holding classes at 12750 SW 2nd Street, Ste 102 Call (916) 396-9633

Customized Learning in a choice-based environment. Small classes, all subjects, K-12. www.villagehome.org MAP1C4 503-597-9100

Men, Women & Kids! Up-do, Bridal, Special Occasion, Lash Extentions, Face Waxing, Colour, highlights, smoothing 503-430-0008 MAP2D

My Masterpiece Art Studio Open Studio, Parties & Classes 503-453-3700

Mathnasium mathnasium.com/southbeaverton 503-926-6284 MAP2E

The Catwalk Hair Studio * Living Proof * J Beverly Hills * *Moroccanoil* Call Kelly Christiansen at 503-464-6711 MAP2D

Photo History of Beaverton 127 pages of fascinating images and stories of our city’s heritage. beaversofbeaverton.com 503-641-3320

Learn to Ballroom Dance! seamssensational.com/services 503-593-8252 MAP1B1

Counseling for Caregivers and Healers. Camille Keith, LPC-Intern Supervisor Tara Sanderson, PsyD camillekeith.com (971-295-1547) MAP1C4

Look Up…and Surprise Someone!

Cooper Mountain Dental www.coopermountaindental.com 503-848-9889

Beaverton Coloring Books Color in the fun images as your kids learn about the city. The perfect gift or souvenir! BRG@CedarHouseMedia.com

*Free Placement Testing* See student success stories in Kid’s corner on back cover! www.kumon.com/south-beaverton 503-639-7219 MAP2D

Insurance Partners NW Home, Auto, Business, & Health Friendly local independent agents! www.InsurancePartnersNW.com 503-372-5621

Preschool- Grade 7 Spencer Rubin is a sales/marketing expert who has spent 27 years in the industry. Spencer has become a passionate advocate for the success of small, local business owners. To sign up for Spencer’s weekly Catalyst Newsletter. Contact 971-732-4745.

6 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Support Your Library by donating to the Beaverton Library Foundation online @ beavertonlibraryfoundation.org

Belly Dance! Beginners Welcome! www.deannafreeman.dance 503-974-6287

Education centered in the heart. livingwisdomportland.org 4855 SW Watson Ave. Beaverton 503-671-9112 MAP1C4

Private Piano Lesons All ages and levels PhD in Piano, 30yrs experience. 971-246-4824

Primary Care for the whole family Nutrition, IV Therapy, Naturopathy, Acupuncture, Dr. Jennifer Means & Dr. Elizabeth Elliott welcome you! 503-641-6400 MAP1B4

Connecting businesses with their customers and residents with their community!


Connecting Businesses to Local Customers Holistic Health Clinic

Pets

www.hhclinic.com 503-646-8575

Animals & Pet Care Where Design is Our Passion!

Been in an accident? www.MeridianMedicalMassage.com

503.446.0698

MAP1B1

Comprehensive dental care for your entire family. Visit us at: murrayschollsfamilydental.com 503-590-7574 MAP2B

Concrete Enhancement of Oregon Beautifying & protecting concrete driveways, patios, walkways www.ctioregon.com 503-443-9846

We offer multiple lines of cabinets, counter tops, and cabinet hardware. www.premierkitchensandcabinets.com

(503) 352-9600

MAP1B3

30 Minute Fitness & Weight Loss 20229 SW T.V. Hwy, Aloha 503-356-5454 info@alohajcj.com www.alohajcj.com

Senior Living Community

Revive Massage Therapy

Family Practice

revivemassagenwellness.com 503-746-6585 MAP2A

Hindi & Punjabi speaking provider available. **Mon-Sat Extended Hours** 503-644-1171 MAP1C3

AWEIGH IMPASSE offering Call Today! (503)747-3388 Specializing in Chiropractic, Acupuncture, Myofascial therapy & Counseling. www.unitychirobeaverton.com MAP2D

Your Healing Sanctuary

comprehensive consultations in Biofield & Chakra Modalities at 12750 SW 2nd Street, Ste 102. Call for Appointment: (916) 396-9633 Tetyana Zinchenko, Practitioner

Housing & Home Maintenance

Raleigh Hills Assisted Living Friends, food, and fun! Conradery as a way of life. www.rhliving.com 503-297-3200

We make it easy to feel right at home. www.creekside-village.com 503-643-9735 MAP1B5

**PLUMBING** Hills Construction Contracting Residential, Remodel & Service “We take care of all construction needs including kitchens & baths!” Low prices on water heater replacements 971-246-3682 (CCB#102201)

Your Shower Door & Mirror

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Local LifeLine Provider

Full Service & Client Focused

ColumbiaMedAlarm.com Personal health & safety solutions including GPS & medication dispensing. 503-644-4736 MAP1D4

empowering clients with relevant data and professional expertise. homepdxrealestate.com Call Dave Hiller, 503-729-8797

*EXPERTS* Free estimates on all projects. Come talk to us! www.canyon.glass 503-644-3153

Hart Road Animal Hospital Individual Veterinary Care for your Special Individual! hartroadanimalhospital.com 503-591-5282

Family Chiropractic Center

Interior and Exterior Shutters

Specializing in personalized corrective care based on problems, not just symptoms. www.tpcportland.com 503-574-4872

Fine Window Treatments That Are Uniquely You! shuttersportland.com 503-406-2544

Beaverton Pharmacy Prescription delivery, drive-up window, fine giftware, medicare accredited 503-644-2101 MAP1C3

BEAVER PAINTING Your Complete Painting Service Interior Repaint Specialist, Wallpaper Removing, Texturing, Color Consulting and more! Call Roger at 503-646-1875

Shutters | Blinds | Shades Schedule an in-home appointment today. shuttersportland.com 503-406-2544

Your Local Pet Place! The Miracle Skylight Serving Beaverton & Tigard

www.birthingstone.com 503-718-7574 MAP1C3

Dove Lewis 24hr Pet Hospital #1 choice for animal emergencies www.dovelewis.org

Shutters Portland

Medical Alarm, Inc.

Birth & Postpartum Doulas

Daycare & Overnights 4070 SW Cedar Hills Blvd www.busterandlilly.net 503.596.2146 MAP1B1

Senior Living In Beaverton Offering Independent Living And Assisted Living Services At Canfield Place, we are family. 503-626-5100

www.jaderiverpdx.com 503-297-3825 MAP3BH

&ROXPELD

Come On...Let’s Play!!

Grab your “Honey Do” list and gimme a call. No job too small! handymanmarcpaul.com 971-238-8358

& Solar Star Attic Fans. Let the Sun SAVE you MONEY! www.lightbenders.biz (CCB#30873) 503-352-0249 MAP1B2

Enjoy Life with Friends New Continuous Gutters! Gutter & roof cleaning, gutter repair, pressure washing, moss removal. allguttersandmore.com 503-268-9121

Independent Living, Assisted Living & Memory Care. www.thespringsliving.com 503-629-5500

Shopping for pet supplies should be easy... that’s what we do! tfspets.com 503-352-4269

Healthy Affordable Pet Supplies Grooming & Self-wash. Cat adoptions available. www.naturespetmarket.com 503-579-2403 MAP2A

Washington County Dog License **Cats and other pets exempt** www.co.washington.or.us/HHS/ AnimalServices

Retirement Residence

Dr. Dan Miller Visit our Maximized Living clinic! BeavertonFamilyChiropractic.com 5075 SW Griffith Dr, Suite 120 503-644-8844 MAP1E5 www.BeavertonResourceGuide.com

Guaranteed Pest Control Protecting your health and property since 1949! www.guaranteedpestcontrol.net 503-646-2119 MAP1B2

Painting & General Contracting *Finishing Fine Interiors* **Weather Tight Exteriors** www.ffpaint.com (CCB#205045) 503-451-3239

Hit the road with us because we never stand still for too long! www.beavertonlodge.com 503-646-0635 MAP1B5

GET YOUR LISTING HERE

The place for all your bird needs. Exotic birds, healthy foods, toys, boarding & advice. Great prices! 503-644-9515 www.bizeebird.com MAP1C4

for as low as $15/month! Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 7


Connecting Customers to Local Businesses Restaurants Food & Drink

Join us Sundays at 11am Adopt a Lovable Put www.pacificpugrescue.org 503.704.3587 Our Town: Fox 12 Oregon

OR Friends of Animal Shelters ww.ofosa.org 503-747-7818

Beaverton is the spot If you’re looking to raise a family

New Hope Missionary Baptist

www.spicy-thai.com

www.newhopealoha.org 503-591-8993

*Pad Thai | Spicy Thai Fried Rice* *Penang Salmon | Pumpkin Curry* *Glutenfree & Vegan Dishes avail.* 503-840-8400 MAP1C3

End Petlessness Oregon Humane Society 503-285-7722

OUR TOWN

Pet Lost & Found

I

f you’re looking for the best place to raise your family, one online report says Beaverton is the spot. Livability.com put Beaverton third on their annual list of the top 10 best places to raise a family in the U.S. Beaverton was noted for its great schools, public transportation, outdoor natural areas, scenic parks and employers such as Nike, Intel and IBM. The Livability.com editors noted Tom’s Pancake House is an ideal kid-friendly restaurant, while Ponzi Vineyards Historic Estate provides the best date night spot for frazzled parents. Other activities, organizations and areas around Beaverton were also highlighted in story, including the city’s 90 parks, 60 miles of trails and 1,400 acres of dedicated natural areas. “In fact, there’s a park within a half mile of every home here,” according to the report. “It’s wonderful and rewarding to receive this kind of recognition and continually see Beaverton at the top of national rankings,” said MayRU 'HQQ\ 'R\OH ³:H DUH D friendly, active and responsive city with wonderful parks,

A positive plan for spiritual living. Everyone welcome, families & youth www.unityofbeaverton.org 503-646-3364 MAP1B4

All found pets are registered with the county. For more info: www.petharbor.com

St. Barnabas Espicopal Church

schools, services and neighborhoods. I’m proud of this honor, and thankful to our residents and many partners who make Beaverton the amazing city it is.” Factors considered in the rankings included U.S. cities with a population between 20,000 and 300,000, percent of population that is under age 6 years old, measures of children’s health, cost of childcare, number of parks and libraries, walkability and more. • In all, more than 2,000 cities were analyzed. • No other cities in Oregon or Washington made the list. • The number one city to raise a family, according to Livability.com, is Moscow, Idaho.

Sunday Services: 8 & 10am 2201 SW Vermont, Portland saintbarnabaspdx.org 503-246-1949

Great Cats for Great Homes www.catscradlerescue.com 503-320-6079

Religious Churches & Spiritual Valley Community Presbyterian Contact us at valleycommunity.org or call 503.292.3537.

www.ebalajitemple.com (503) 621-7716

United Methodist Church. www.beavertonumc.org 503-646-7107 MAP1C4

Ava Roasteria Progress Ridge, Cedar Mill and Beaverton Downtown locations. www.avaroasteria.com 503-641-7470 MAP1C4

Hoshana Rabbah Messianic hoshanarabbah.org (503) 570-3376

Bethel Congregational UCC Sunday mornings at 10am. www.bethelbeaverton.org

Authentic Caribbean Cuisine

Beaverton Church of the Nazarene www.beavertonnaz.org (503) 643-6616

Southminster Presbyterian Church. 12250 SW Denney Road Progressive Spirit, Beloved Community, 503-644-2073 www.southmin.org

Murray Hills Christian Church murrayhills.org 503-524-5230 By KPTV Staff: To learn more, go to Livability.com. For more local stories, visit www.kptv.com

Portland Balaji Temple

Mexican Restaurant Party Platters | Order online 10505 SW Beaverton Hillsdale Hwy www.aztecamex.com 503-643-8269 MAP3A

Bilal Mosque Association (503) 591-7233 www.bilalmasjid.com

St. John Greek Orthodox Church 14485 SW Walker Rd, Beaverton Sunday service at 10am. Visitors welcome! stjohngoc.org | 503-644-7444

Let us introduce you to the wonderful flavors of Puerto Rico! borikenrestaurant.com 503-596-3571 MAP1B3

Good Samaritan Ministries GoodSamaritanMinistries.org or call 503-644-2339.

GET YOUR LISTING HERE for as low as $15/month!

FREE Pie Wednesday! Good with any purchase (no coupon necessary) www.villageinn.com 503-644-8848 MAP3BH

Lift Driver (Beaverton) $2500 Sign-On Bonus! Join First Transit as a Lift Driver for our TriMet contract! As a Lift Driver, your major responsibilities will be to: • Drive a cutaway paratransit vehicle in a safe, courteous, and reliable manner throughout the service area within a daily assigned time schedule

Primary Lift Driver job requirements: • Must be at least 21 years of age • Valid Driver’s License • Have at least 3 years of driving experience

8 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Starting Salary: $16.00 (in 5 years, $28.50!) Part Time / Full Time

Call Today! 503-962-2040

Connecting businesses with their customers and residents with their community!


Connecting Businesses to Local Customers Find 7 micro-restaurants conveniently located in downtown Beaverton!! 4725 SW Lombard Ave. (See map #1-D4) www.lascalafoodhall.com

Italian inspired with a menu that changes weekly featuring fresh seasonal ingredients from the Northwest. 503-641-3223 decarlirestaurant.com MAP1C3

Breakfast-Lunch-Diner

Enjoy Authentic Mexican Food!

30 varieties of pancakes & waffles! *Beaverton’s Favorite Restaurant* www.tomspancakehouse.com 503-646-2688 MAP1C3

Open Sun - Thurs: 11am - 10pm Fri-Sat 11am - 11pm www.lahaciendarealoregon.com 503-601-7000 MAP1D2

Breakfast • Brunch • Lunch Home Of The Original Baconsausage Waffle Sandwich: The “MVP”! 971-217-2678

Retail & Shopping A Little Taste of El Salvador

Tacos | Botanas | Ensaladas Happy Hour Everyday 3-6pm firststreettaqueria.com 503-596-2153 MAP1B3

ER BOWL SUP

Assistance League

Village on Scholls Ferry

One Person, One Price

Teriyaki

Class A Retail Complex. Restaurant & Office Space Avail. www.guansusa.com 503-747-7238

for a stress free purchase! Knowledgeable, kind & experienced, just call Margo! (503) 643-5577 MAP3A

Also Spicy Stir Fry, Yakisoba, Orange Chicken, Asian Chicken Salad, Bibimbap and more! 503-626-0552 MAP1C3

Burgers, Beer, Bottomless Fries! Crazy Hour Specials M-F 2-5pm killerburger.com 503-268-1757

The Best Halal Kabobs, Gyros, Chicken & Falafal in Town! **Open Daily from 11am - 9pm** 503-605-1106 MAP1B4

Beaverton’s Best Sushi! Udon, Tempura, soba, Ramen, Curry, and more! Visit us at 9230 SW B/H Hwy 503-296-0045 MAP3C

Mexican Cuisine Daily happy hour from 11-5pm. 16305 SW Barrows Rd, Beaverton www.casalolapdx.com MAP2C 503-567-8131

Signs, Banners, Decals, A-Frames & Vehicle Graphics www.fastsigns.com/46 503-526-0216 MAP1B3

Cedar Hills Crossing

Hot Tubs, Stoves, Fireplaces Pools, Free Water Analysis Service & Installation www.HavenSpaPoolHearth.com 503-649-2201 MAP1C3

Services General & Professional

Beaverton Souvenirs

Authentic Japanese Cuisine Authentic Arabic Cuisine

Raise Your Business Visibility

www.cedarhillscrossing.com MAP1B1 503-643-6563

Try our Super Teriyaki Bowl!

Killer Burger

Serving fresh fondue, sausages and Daily Specials! **Full Bar & Live Music** @vaulatlascala

A bargain shoppers paradise! 503-526-9300 MAP1D2

House-made Margaritas

Tu-Sa: 11-3pm, Saturday Breakfast 9-11am and Sun. 11:30-2:30pm. Homemade salsa and soups to go! 503-268-2124 MAP1C3

Beer, Wine and Cider Bar

The Best DAM City in Oregon! Get pens, mugs, coloring books, stickers and more! beaversofbeaverton.com 503-641-3320

All Major Camera Brands cameras, photo classes, prints, restorations, film, accessories & more! www.theshutterbug.com 503-639-5088 MAP1D2

We Buy Gold & Silver! Black Bear Diner Breakfast, Lunch, Dinner 503-646-4507 MAP1A3

Real Local Florist* Flowers for every occasion, plants, cards, gifts & more! www.beavertonflorists.com 503-644-0129 MAP1C4

Engagement, Jewelry, Antique, Timepieces, Gifts, Service/Repair. www.smithandbevill.com 503 644-1333 MAP3B

For gently used books at affordable prices w/ proceeds donated to the Beaverton library. www.bookcornerbeaverton.org MAP1C4 503-643-5188

Compassionate In Home Care Trained professionals meeting senior care needs in the safety and comfort of home! 503.352-5634 www.homematterscaregiving.com

GET YOUR LISTING HERE for as low as $15/month!

503.466.4872

Oregon Metropolitan Elite Gymnastics Academy OMEGA - Inside Every Child Lies a Champion www.BeavertonResourceGuide.com

|

t Locally Owned t Recreational Classes t Parent and Me Classes t Camps t Birthday Parties t Competitive Team t Drop-In Classes t Field Trips t Parent’s Great Escape t and much more! *Offering Preschool - September 2018*

9700 SW Harvest Ct, Suite 180, Beaverton OR 97005

|

www.omega-gymnastics.com

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 9


Connecting Customers to Local Businesses Sports & Activities

In Home Care Planning If your car is dead... Sell it to FRED! Selling your junk car for cash has never been easier. www.fredsautoremoval.com 503-810-3061

Brisbin Computer Consulting From corporate networks to home helpdesk and affordable web design, let me know how i can be of service... 503-641-3320.

Crisis Management, Patient Advocacy, Care Management Call Suzanne at 503-327-3250 or visit www.s4sit.com

Cartridge Network 6800 SW Beaverton Hillsdale Hwy Portland, OR 97225 www.cartridge-network.com 503-246-0665 MAP3BH

**PLUMBING** Karen Bolin, Financial Advisor Keep a level head in an up-and-down market. www.edwardjones.com/karen-bolin

503-356-1190

Hills Construction Contracting Residential, Remodel & Service “We take care of all construction needs including kitchens & baths!” Low prices on water heater replacements! 971-246-3682

Widest array of Pilates classes Master the Fundamentals Portland’s Best Basketball Camps and Clinics with programs held at The Courts in Beaverton. superskills.org | 503.966.1066

Designed to challenge students at every level, unexpectedly low $$$ www.clubpilates.com/progressridge 503-605-1453 MAP2D

Lonnie Bowden New York Life Agent Call me at 503-516-5452

25 cent Color Copies!

Independent Insurance Agent

High Quality | Low Cost Any project large or small. www.cedarhousemedia.com 503-641-3320 MAP1C3

Big and Small, We Write it All. Business Ins., Worker’s Comp., Home, Auto, Health/Life. 503-644-9945

$3.75/Dry Cleaned Garment Next Day Service! Men’s Shirt laundry $2. 100% Eco-friendly. 25yrs in Beaverton. Cdryclean.com 503-520-8845 MAP3A

Family Entertainment Center

Sun Connections

Bowling | Lasertag | Arcade Have your next party/event with us! SuperPlayOR.com 503-292-3523 MAP3C

Travel & Cruises, LLC **Layaway Plans Available**. www.sunconnections.com 503-655-4850 MAP1D3

Beaverton Swim Center

Hough Law | Nicole A. Hough Family Law | Estate Planning www.houghlawfirm.com 503.208.6610

My Masterpiece Art Studio

paint, repairs and maintenance. canyonautorepairor.com Beaverton: (503) 646-2573 Tigard: (503) 597-5000 MAP1E2

** $1000 Hiring Bonus ** Your Partner in Homecare Personal Care, Household Tasks and Transportation HomecarePartner.org 503-433-8079 MAP1E4

Open Studio, Parties & Classes 7905 SW Cirrus Dr., Beaverton www.mymasterpieceartstudio.com 503-453-3700

Cecilia K. Nguyen, Esq. Immigration & Citizenship, Family & Adoption, Business Law www.beavertonlaw.com 503-644-2146 MAP1C3

Disability Employment Specialists Consultation & Training in Diversity, Inclusion & Conflict Resolution (www.dirksecc.com) 503-265-9256

& DUII. www.clarkelawpc.com dcclarke@dcc-attyatlaw.com www.bankruptcylawyer13and7.com 503-686-0981

**Spring Break Camps** For kids 6-11: fun workouts, selfdefense skills, cool outings & more! www.nagacommunity.com 503-291-9333 MAP1C3

Beaverton Farmers Market Service and Repair,

Bankruptcy, Divorce, Contracts,

Guaranteed auto service for over 45 years. 9650 SW Canyon Rd. www.wallyandson.com 503-292-1626 MAP3B

www.kunicollisioncenter.com Rental cars available onsite. 503-372-7570 MAP1B1

Your Full Service Yoga Resort Come visit our 500gal salt tank, 4 private studios, kombucha bar & much more! www.turtlesyoga.com 503-574-4711 MAP1E4

Haiyan Int’l Dance Academy *Specializing in classical ballet* www.haiyanballet.net MAP3B

Ferguson Auto Brokers Community Advertising If you like what you see in these pages and have a local business, consider advertising with us! Email BRG@cedarhousemedia.com 503-641-3320 MAP1C3

Alexia’s Window Tinting Signs & Banners, clear bra paint protection, safety/security film. www.alexiawindowtinting.com MAP1B2 503-671-9615

10 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Openings available for newborn, toddler or young swimmers. www.childrenofthesea.com 503-620-5370

Aquatic fitness programs Lessons for all levels www.thprd.org MAP1B4 503-629-6312

Specializing in auto body

Join First Transit as a Lift Driver for our TriMet contract! See ad on page 8 for details or call 503-962-2040 today!

Where the Pool is the Classrom!

“The Car Guy”

See pages 26-27 for a complete Market Map & Vendor Guide Summer May-Nov (8am - 130pm) www.beavertonfarmersmarket.org

The Elsie Stuhr Center is designed for adults 55 years and better. Classes, trips events, fitness center, lunch and friends 503-629-6342 MAP1C5

Do you need Auto Help? That’s what I do! I Buy, Sell, & Consign Automobiles. 35+ years experience in the auto industry. Call me: 503-930-1493

GET YOUR LISTING HERE for as low as $15/month!

Oregon Metropolitan Elite Gymnastics Academy

Glowing Greens, Mental Trap & 13th Door! 3855 Murray Blvd., (next to K-Mart) 503-520-1586 www.glowinggreens.com www.mentaltrap.com

Camps • Classes • Birthdays We set children up for success and train champions for life! omega-gymnastics.com MAP3B 503-466-4872

Connecting businesses with their customers and residents with their community!


$ 3RVLWLYH 3DWK IRU

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Connecting Businesses to Local Customers

p your pin business card here for $100!

MARGO MACK -RLQ XV 6XQGD\V DP

One Person, One Price, Great Selection Quality Customer Service, 20 Years Experience

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10760 SW Canyon Rd., Beaverton,OR 97005 MAIN: (503) 643-5577 CELL: (541) 974-4068 mmack@beavertonhonda.com

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Email brg@ brg@cedarhousemedia.com for details!

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www.facesbyvivian.com • Facials

Family Dentistry

• Waxing

Scott R. Walker, D.M.D.

GENERAL

503-292-7546

• Peels

COSMETIC

Quick & Affordable

GRAPHIC DESIGN SERVICES

• Lash & Brow Tinting • Manual Microdermabrasion

If you like the designs you see in this paper, then you’ll love what we can do for you.

I get under \RXU VNLQ

From Business Cards to Newsletters & More! 4845 SW Murray Scholls Blvd., Suite #113 | Beaverton

Contact BRG@CedarHouseMedia.com

www.MurraySchollsFamilyDental.com | 503-590-7574

4475 SW Scholls Ferry Rd #108 Portland OR 97225\

Discover Your True Potential!

503-574-4872

www.tpcportland.com

•

Family wellness -children welcome

•

Corrective care chiropractic

•

Pediatric chiropractic

•

Motor vehicle and work-related accident care

•

Sports chiropractic

•

Professional massage services

Openings Available Introduce your newborn, toddler or young swimmer to the water at Children of the Sea Swim School.

Call to Enroll Today! (503) 620-5970 Where the Pool is your Classroom, and Learning is Fun!! Celebrating 21 Years!

Visit us at www.childrenofthesea.com (Located near Washington Square Mall) FEATURED BUSINESSES

Come Vissit

Now Leasing •

Conviently located where Scholls Ferry and Barrows Rd meet and just East of Roy Rogers intersection. 503-747-7238 | 16315 SW Barrows Rd. Beaverton www.BeavertonResourceGuide.com

Open Daily 11 am to 9:30 pm

503-567-8131 www.casalolapdx.com

503-989-3482 thecurlyhairstudio.com

4,442 sq ft

971-238-0048

For more information, contact:

For more information: BioforceFamilyFitness.com

KW Commercial

503-310-0233

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 11


connecting Residents to their community Outdoor Life: Zoo News is Good News

Outdoor Life: Native Plants to Oregon

Oregon Zoo’s ‘Critter Club’

Plant Salal, get little edible berries OUTDOOR LIFE

camps begin in February

S

alal is very common near the base of trees in a forest setting. They can reach up to 10 feet tall in the right conditions. With well-drained, acidic soil that is shaded they thrive better than if they were out in the open, only being able to reach 1 to 3 feet tall and not as dense. The evergreen leaves are simple with an alternate pattern that measure 1 ž “to 4â€? long. In the summer and fall, ZKLWH WR SLQN Ă€RZHUV ZLWK DQ

OUTDOOR LIFE

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eginning Feb. 11, kids ages 3 to 5 (and parents in some cases) can enjoy the 2UHJRQ =RRÂśV QHZHVW FDPS RŕľľHULQJ &ULWWHU &OXE “Preschoolers are natural explorers,â€? said Alison Heimowitz, the zoo’s school and teacher liaison. “And Critter Club taps into that proclivity in order to help cultivate the skills and passion that will shape tomorrow’s conservation leaders.â€? Each three-day class ² GHYHORSHG VSHFLÂżFDOO\ for little ones and led by education professionals — features imaginative play, movement, storytelling and live animal interactions. “What’s the Buzz?â€? foFXVHV RQ EHHV EXWWHUĂ€LHV DQG other important pollinators.

Kids explore the inside of a beehive (safely), build a “bee hotel,â€? dress up like EDWV WRXU WKH ]RRÂśV EXWWHUĂ€\ conservation lab, and plant QDWLYH Ă€RZHUV IRU WKHLU RZQ backyard or neighborhood. For “Safari Adventure,â€? kids ride a magic Jeep to the savanna in search of African wildlife big and small. &DPSHUV FDQ IHHG D JLUDŕľľH

“urnâ€? pattern are produced which turn into little edible berries. • Binomial Name: Gaultheria shallon • Soil Type: Most soil types, well drained • Sunlight: Sun to partial shade • Plant Type: shrub • Foliage: Evergreen

By the City Landscape and Urban Forestry Department

solve an animal mystery, touch a lion pelt, cast animal tracks and meet some African arthropods.

For more information or to register, visit oregonzoo.org/critter-club or call 503-220-5774.

Outdoor Life: PaciďŹ c Gas & Electric

PRINTING DESIGN SIGNS & STICKERS 503.641.3320 | cedarhousemedia.com Old Town Beaverton • 4655 SW Watson Ave • Beaverton, OR 97005 VOTED ONE OF THE BEST PRINT SHOPS IN THE PORTLAND AREA WILLAMETTE WEEK BEST OF PORTLAND READERS’ POLL 2017

Master the Fundamentals! Call Super Skills Sports | 503-966-1066 | www.superskills.org Basketball

Your game plan to block winter’s chill OUTDOOR LIFE

C

hilly, damp, dark winter conditions can sometimes trigger higher energy bills. Your

X

For savings, keep your heat at 68 degrees or below (60 at bedtime or when you’re away). Get a smart thermostat to make saving automatic!

lights are on longer, and the colder it gets, the harder your heat has to work just to maintain your temperature setting. Here are 10 free or inexpensive

Close your ďŹ replace damper unless a ďŹ re is burning.

If you have baseboard heaters or another type of zonal heat, turn the heat down or off in unused rooms (but watch for mold).

All Sports Programs

Lower the water heater temperature to 120 degrees. If you rent, ask your landlord to help you.

Switch to super-efficient LED light bulbs. You might be eligible to get some for free in an Energy Saver Kit (see energytrust.org/homes).

Use these 10 strategies now to keep energy costs in check.

X Caulk and weatherstrip around leaky window frames and doors to seal air leaks.*

Use expanding spray foam to seal around plumbing pipes where they penetrate walls.* Close window coverings to form a barrier that keeps cold air out and warm air in. If you can, install snug-ďŹ tting, insulated drapes or honeycomb blinds for extra energy savings.

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Baseball

Check and clean or replace your furnace ďŹ lters every couple of months.

For more information, visit portlandgeneral.com/highbillhelp

Cover your home’s foundation vents.

Volleyball

Soccer

things you can do right now to save PRQH\ DQG HQHUJ\

portlandgeneral.com/highbillhelp

*If you rent, check with your landlord ďŹ rst.

12 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Connecting businesses with their customers and residents with their community!


connecting residents to their Community Outdoor Life: Pet Adoption

PaciďŹ c Pug Rescue Please help us help adorable pugs OUTDOOR LIFE

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DFLÂżF 3XJ 5HVFXH LV D F QRQSURÂżW RUJDnization started in 2006. More than 100 Pug obsessed volunteers dedicate themselves to running the organization, including a passionate board of directors, some of whom have been volunteering for us since the beginning. We rescue, rehabilitate and place unwanted, neglected and abused Pugs in permanent adoptive homes that have been carefully screened. The Pugs and former owners we work with are from throughout Oregon, Idaho and Washington and we rescue pugs regardless of age or medical condition, seeking

to provide for their short and long-term needs. Prior to adoption, our Pugs are cared for by our dedicated foster families located in the Portland Metro area. While there and before adoption can occur, our Pugs receive medical care including spaying/neutering, dental checks, vaccinations, and microchips. In addition to saving Pugs, we strive to educate the public about the breed, including its personality, health issues and care, and about the importance of domestic animal population control. $V D FKDULWDEOH QRQ SUR¿W we rely on donations from the community to care for and save Pugs in our community. As a result, there is a minimum adoption donation for each adopted Pug. This donation helps pay for medical expenses, which average $1,613 per Pug. In 2018 we took in 106 pugs.....more than 55 of those have been seniors! The typical minimum adoption donation ranges from $150.00 to $550.00, depending on age and a variety of other factors. Our work wouldn’t be possible without volunteers who provide foster homes, transport pugs, review applications, organize fundraising events and so much more.

If you have additional questions, please contact us at adoptions@ paciďŹ cpugrescue.org

Outdoor Life: THPRD

Great things are happening at THPRD The Board also announced a commitment to support affordable housing development in next year’s budget. The OUTDOOR LIFE Board’s direction was clear, they want to see collaboration LV R྾ WR D JUHDW VWDUW DW DQG VXSSRUW IRU UHJLRQDO D྾RUGyour park and recreation DEOH KRXVLQJ H྾RUWV GLVWULFW -DQXDU\ VDZ WKH *HW )LW The district announced in 2019 Challenge begin, encour-DQXDU\ LW ZDV WKH ¿UVW RUJDaging the community to get up, get moving, and take advantage nization to join the City of Beaverton’s safe parking program. RI DOO WKH GLVWULFW KDV WR R྾HU This program will support It’s not to late to sign up – it people living out of vehicles, runs through April 13th and with safe locations to tempoyou can win some cool prizes rarily park their vehicles, while for your commitment to health they work with a case manager and wellness. to transition to stable housing. 7KH 7+35' %RDUG RI There are lots of innova'LUHFWRUV NLFNHG R྾ WKH 1HZ WLYH SURJUDPV EHLQJ R྾HUHG Year with several big ideas. throughout the district. ConesFirst, the Board announced toga Recreation and AquatWKH GLVWULFW ZRXOG R྾HU )5(( ic Center started a Spanish childcare during board meetImmersion pre-school. Sunset ings to ensure every patron Swim Center launched a Self had the opportunity to partici'HIHQVH 6HULHV LQ )HEUXDU\ pate. To reserve your spot call And the Tualatin Hills Nature 503.619.3861 or email ddixCenter has a full catalogue on@thprd.org. of environmental education

Spring is just around the corner!

2

Gift Baskets

Plants

Arrangements

programs for kids and adults. Hard to believe but‌ Spring Registration is just around the corner – starting on March 2. Check out WKH GLVWULFWœV $FWLYLW\ *XLGH to pick your latest round of VZLP ¿WQHVV GDQFH RU VSRUWV R྾HULQJV

For more information, visit thprd.org.

Bouquets

Flowers for every occasion! Plants, Cards, Gifts & More! www.beavertonorists.com | 503-644-0129 www.BeavertonResourceGuide.com

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 13


connecting Residents to their community Outdoor Life: Bonnie Hays Animal Shelter

Outdoor Life: Pet Adoption

Emergency Preparedness for Pets

Cats that need new homes

Save this packing list

from Cat’s Cradle

OUTDOOR LIFE

OUTDOOR LIFE

M

ake 2019 the year that \RX ¿QDOO\ FUHDWH D ³JR kit� for your pets. In a major disaster, it can take days or weeks for help to arrive. In a localized disaster such as a ZLOG¿UH RU ÀRRGLQJ HPHUJHQF\ resources will be spread thin. Be prepared to evacuate with your pets and remember that if it’s not safe for you to stay, it’s not safe for your pet either.

My name’s Gilley!

Hi, I’m Smokey!

Gilley (15yrs)

Be sure to have the following items packed and ready to go: • Water and Food (at least a three-day supply) • &RQWDLQPHQW DQG LGHQWL¿FDtion. Have a leash and collar ZLWK ,' WDJV DQG &RXQW\ license for your dogs. Cats and other small pets should have carriers. All pets should be microchipped. • Litter supplies for cats or other small animals, waste pick up bags for dogs, and basic cleanup supplies for all pets. • Photo. Include a photo of you with your pet as another IRUP RI LGHQWL¿FDWLRQ

favorite past times are napping and looking out the window, watching the world go by. I also love chasing lasers and playing with catnip toys. Once I adjust to my new surroundings, I’ll enjoy sitting on your lap while you’re watching TV or on the computer. Come say hello at Cat’s Cradle Rescue 503-320-6079.

• Medical records. Keep up-to date copies of immunization/ medical information and medications. Print a list of veterinarians (we provide a printable list of all veterinarians in Washington County on our website) in the event that your pet is injured and you can’t get to your regular veterinarian. • 3HW ¿UVW DLG NLW If you already have a go kit, great job – just make sure to check it regularly and rotate the

supplies and update information as necessary.

For more information about pet preparedness (and people too), visit FEMA at Ready.gov. Our website, WashingtonCountyPets.com has additional resources under “Disaster Preparedness.� The Bonnie Hays Animal Shelter is located at 1901 SE 24th Ave in Hillsboro.

HART ROAD ANIMAL HOSPITAL

Elegant, playful, and intelligent are just a few words WKDW GHVFULEH PH ,œP *LOOH\ a handsome senior looking for a loving home where I can be the only pet, as I want all of your attention and cuddles. Age doesn’t slow me down a bit-my favorite toys are mousies and scrunchies. I used to be indoor/outdoor, but I’m just as happy watching the birds from a catio or window. I’m at Cat’s Cradle Rescue 503-320-6079. Jasmine (15yrs) I’m Jasmine, a sophisticated lady who is looking for a quiet home to live out my golden years. My

Smokey (10yrs) I’m Smokey. I came from a situation where I survived on water alone for 4 weeks! Since then, I’ve regained P\ FRQ¿GHQFH DQG KHDOWK I’m ready for a quiet home where I can be the only pet. ,œP YHU\ D྾HFWLRQDWH DQG love to sit on laps and go to sleep. I also love watching the birds, and have a small catio that would come with me. I’m at Cat’s Cradle Rescue 503-320-6079.

Dr. Lauren M. Smith 503-591-5282 Fax 503-591-5368 hartroadanimalhospital.com 16400 SW Hart Rd, Ste D Beaverton, OR 97007 Jasmine Here!

Individual Veterinary Care for Your Special Individual

Find your new kitty friend by contacting us at www.catscradlerescue.com or call 503-320-6079.

Š˜kĂŒ:Š˜cÂœâĂŒ1Ă kAΕkÂ˜ĂŽĂ„ĂŒ1ˆAĂŽĂŒ Ă€kĂŒ3Â˜ÂŠÂľĂ˜kÂ‘ĂĽĂŒ<ÂœĂ˜w We specialize in the “That was easy!â€? experience Schedule an in-home appointment today! Call 503.406.2544

MADE IN THE SHADE Read our promise of service, quality & respect by visiting shuttersportland.com

14 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Exterior Shutters

Motorized Solar Shades

Interior Wood Shutters

Connecting businesses with their customers and residents with their community!


connecting residents to their Community Learning Corner: Teen Essay

Learning Corner: Flash Fiction

Interning at the FIC

Someone you can count on

How I spent my summer vacation

Genre: Romance LEARNING CORNER

LEARNING CORNER

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his summer I had the opportunity through Saturday Academy’s ASE program to intern at the Food Innovation &HQWHU ),& XQGHU 'U -RYDQD Kovacevic and John Jorgensen, M.Sc. student. My work primarily consisted of assisting John with his master’s project; an investigation into sources of contamination of Listeria spp. and Salmonella in produce processing environments. Subsequently, we provided facilities that were found to have bacterial contamination with information focusing on “seek and destroy� methods of prevention and control. Currently, there is little to no data regarding bacterial contamination in produce, as until the last few years, produce was not considered a main vehicle for the transmission of these bacteria. Consequently, many of the facilities processing fresh produce are not well versed in contamination control. With the data we collect in this investigation, we hope to provide insight to food safety teams at these facilities in reference to controlling contamination. I was able to visit three facilities throughout the summer for sampling visits during which John and I followed OSU Food Safety )6 'HSW 6WDQGDUG 2SHUDWLQJ 3URFHGXUH 623 *XLGHOLQHV DQG using aseptic technique to retrieve swap samples from researched

DQG GHÂżQHG ORFDWLRQV ,Q RUGHU WR discover whether we had collected positive samples, we brought our swabs back to our lab at the FIC to begin the processing stage. Using PRGLÂżHG VWDQGDUG PHWKRGV IURP the International Standardization Organization (ISO) 11290-0 for Listeria spp. processing and from WKH )RRG DQG 'UXJ $GPLQLVWUDWLRQ )'$ %DFWHULRORJLFDO $QDO\WLFV Manual (BAM) Chapter 5 for Salmonella processing we were able WR FRQÂżUP WZR SRVLWLYHV RXW RI samples from three facilities. Both from the same facility, we had RQH VDPSOH IURP D GUDLQ FRQÂżUP to be a non-pathogenic species of Listeria called Listeria innocua, or L. innocua and the second from an outside part of a conveyor FRQÂżUP WR EH D SDWKRJHQLF VSHFLHV of Listeria called Listeria monocytogenes or L. mono. From these results we are able to draw the conclusion that at this facility, a main source of contamination was likely raw product entering the

processing environment. 'XULQJ WKH WLPH , ZRUNHG DW FIC, I learned some new things and got to practice some things I had previous experience with. Out of everything I had the chance to do this summer, my favorite was going to the facilities and seeing the actual areas we would be testing. It gave me a unique insight about the industry and the way that facilities actually work.

My name is JJ Stull and I am a senior at Beaverton Health and Science School. I play soccer and work full time, and I plan to enter the medical ďŹ eld after high school. In college, I plan to major in Biology with a minor in Political Science.

hat do you get when you cross a person with a calculator?â€? The boy with brown eyes and freckles asked the girl with blue hair and glasses. “I don’t know. What?â€? “I don’t know either,â€? the boy said, turning his geometry worksheet so she could see it. “It’s the bonus question.â€? The girl looked at her own worksheet and frowned. All of it seemed riddle-ish to her. “My name’s Malcolm. From California.â€? “Hi, Cali. I’m Janessa. From Idaho.â€? “Nice to meet you, Ida.â€? He smiled at her, which somehow reminded her of sitting next to a classroom window on a clear spring day. “Looks like you’re running out of eraser,â€? he continued. “Want a hint?â€? * * * -DQHVVD ÂżGJHWV ZLWK WKH SDSHU in her hand. He hadn’t wanted WR VHH KHU DW ÂżUVW %XW ZKHQ VKH wouldn’t stop pestering him, life-altering diagnosis or not, he ÂżQDOO\ FDYHG “Hey, Cali,â€? she says, leaning against the bed. His freckles stand out in sharp relief against his too-pale skin. “Hey, Ida,â€? he says, his smile faint. %HIRUH VKH FDQ FKLFNHQ RXW VKH hands him the secret she’s been hiding for four long years.

“One-twenty-eight times the square root of e times nineeighty?â€? he says, confused. Instead of explaining, she drops her gaze, blushing furiously, and says, “Want a hint?â€? Malcolm discovers the seam LQ WKH SDSHU DQG Ă€LSV LW RSHQ breaking the equation horizontally in half and revealing Janessa’s three-word secret. His eyes light up, then fade to sadness, then raise slowly to meet hers. “Why didn’t you say something before?â€? Âł%HIRUH ZKDW"´ He glares at her. “Don’t be dumb,â€? she says. “What do you get when you cross a person with a calculator?â€? “I don’t know. What?â€? She picks up his hand in both of hers. “Me.â€?

Mary Elizabeth Summer is the author of the young-adult Trust Me mystery series. She lives in Beaverton with her wife, their daughter, their dog, and their evil overlor—er, cats.

ASSISTED LIVING IS LIKE DANCING. YOU NEED THE RIGHT PARTNER. Partner. It’s such a simple word. But, most would say, it’s the most important word when you’re in need of Assisted Living Services. It’s certainly how we see it at Canfield Place Retirement Community – like a great dance partner we know when to lead and when to follow. We’re always helpful, but

not obtrusive, so you get exactly what you need, when you need it. Call (971) 245-2340 now to schedule your complimentary lunch and tour. And come see what steps we can take together.

14570 SW Hart Road • Beaverton, OR 97007 • (971) 245-2340 www.leisurecare.com • Assisted Living Services Available

www.BeavertonResourceGuide.com

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 15


connecting Residents to their community

Your Partner in Homecare

We’re Enjoying Life at Beaverton Lodge!

Family resource for in-home personal care

Providing older adults the help they need to remain in their own homes as long as possible. Comprehensive nonmedical in-home care for as few as two hours per day. Our services include: Personal Care, Household Tasks and Transportation Contact us for a no-cost consultation at:

HomecarePartner.org | 503-433-8079 Serving Beaverton, Washington County and Greater Portland

Find out why our

NonProfit Agency

Experience Retirement Living at it’s Very Best! • • • • •

Delicious, chef-prepared meals daily Enjoy friendship & laughter Explore & learn new things Get wrapped up in activities & fun Resident Managers on site 24/7

$য়RUGDEOH PRQWK WR PRQWK UHQW UHVHUYH \RXU FKRLFH DSDUWPHQW QRZ

Serves you better and saves you money

Call or stop by today. We look forward to showing you around!

Ask about our “Things to Consider�

Beaverton Agency 4905 SW Griffith Dr., Suite 208, Beaverton, OR

United Homecare Services is a nonprofit public benefit agency serving Western Oregon since 2001

9LVLW XV DW ZZZ %HDYHUWRQ/RGJH FRP 12900 SW 9th Street | Beaverton, OR 97005 | 503-646-0635

Community Submission: Health & Happiness

Community Submission: Health & Happiness

Make Valentines about friends

Breaking the Chains of Pain

COMMUNITY

COMMUNITY

A

V 9DOHQWLQHœV 'D\ DSproaches we often focus on romantic relationships, but it is also important to celebrate our friendships. I often talk with people about the challenges of making new friends as an adult. It seems easier as children, when we’re less self-conscious and have more time to spend with friends. If you feel nervous about reaching out to a possible new friend, consider if the risk seems worth it. It would be disappointing to be ignored, but probably not the end of the world. On the other hand, you could end up making a good friend. The other person might also be feeling nervous, and be grateful that you reached out. Also remember that the more you practice the easier it gets to meet new people. It may be helpful to look for a group around a shared interest. For example, you could attend a book club at the library or join a craft night at a

“Although the world is full of suffering, it is full also of the overcoming of it.� - - Helen Keller

I

n light of today’s opiate crisis and the marked decrease in prescription pain medication, it’s good to consider alternative approaches to treating pain. Acute pain is a signal from the body, often accompanied by swelling, warmth and redness, that lets you know

local store. Attending a group FDQ PDNH LW HDVLHU WR ¿QG VRPHthing to talk about. Also, be open to having a variety of friends with whom \RX VKDUH GL྾HUHQW LQWHUHVWV One person may become the friend you go to the gym with, while someone else may be the person you go to the movies with. It’s also important to make time to focus on friendships. Trying to coordinate schedules FDQ EH GLྜFXOW EXW PDLQWDLQing friendships has been shown

16 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

that something is not right. In general, the message is pretty clear. We are injured or ill. We need to slow down, to let the injured part rest. The basic treatment for DFXWH LQMXU\ DQG LQĂ€DPPDWLRQ LV 5 , & ( Âł5HVW ,FH &RPSUHVVLRQ (OHYDWLRQ ´ $QG Arnica—homeopathic arnica FDQ KDYH DQ DPD]LQJ HŕľľHFW Last week, my husband hurt his knee while splitting wood. He was limping pretty badly until I Continued next page - - >

WR EH EHQHÂżFLDO IRU RXU ZHOO EHing. Schedule another time to get together before you leave - as one of my friends pointed out, we schedule dentist appointments in advance, so why QRW FRŕľľHH GDWHV" Camille Keith, MS, NCC is an LPC Intern under the supervision of Tara Sanderson PsyD, and provides individual counseling to help you clarify your values and maintain your sense of self in relationships. For more information, call (971) 295-1547 or visit camillekeith.com Connecting businesses with their customers and residents with their community!


connecting residents to their Community

LIFE is what we do here.

Cozy up to the ďŹ re with a good book or good friend. No matter the weather, it’s always warm inside.

Independent Living | Assisted Living | Memory Care

503.629.5500 TheSpringsLiving.com 1950 NE 102nd Avenue | Hillsboro

Senior Living

Low Vision Awareness Month gave him a dose of arnica. Miraculously, the pain and swelling went away immediately. But chronic pain, usually not limited to a single injured part, is often accompanied by anxiety and depression. Chronic pain can alter structures in WKH EUDLQ DQG DŕľľHFW PHPRU\ concentration and cognition. Mind-body practices, like gentle yoga and meditation, can slow down these changes and reduce the overall burden of pain including anxiety and depression. In fact these techniques can protect the brain IURP WKH KDUPIXO HŕľľHFWV RI chronic pain. In my medical practice, I have found that acupuncture DQG DQWL LQĂ€DPPDWRU\ GLHWV DUH HVSHFLDOO\ HŕľľHFWLYH LQ WKH WUHDWment of chronic pain. Turmeric, ERVZHOLD WRSLFDO &%' FUHDP and menthol ointments are also helpful. Since chronic pain can be so isolating, social interaction can also reduce pain. Some SDWLHQWV ÂżQG WKDW YROXQWHHULQJ www.BeavertonResourceGuide.com

at a favorite charity for 2-3 hours per week helps break the VHOI UHĂ€H[LYH VSLUDO WKDW WHQGV to focus on pain. Chronic pain may also be related to repressed emotional H[SUHVVLRQV DV 'U -RKQ 6DUQR describes in his book The Mindbody Prescription and Nicole Sachs in The Meaning of Truth. They invite you to look at your SDLQ LQ D GLŕľľHUHQW OLJKW H[SORUH the subconscious and discover what your pain is all about. In conclusion, if you are one of those millions of Americans ZKR VXŕľľHU IURP FKURQLF SDLQ there are strategies that can help at least reduce your pain, and limit the collateral damage that it can cause.

By Dr. Jennifer Means who, along with Elizabeth Elliott welcome you for Primary Care for the whole family: Nutrition, IV Therapy, Naturopathy, and Acupuncture. Contact us at 503-641-6400.

SENIOR LIVING

A

s we age people experience changes in vision. Low vision, described by the National Eye Institute (NIH) as a visual impairment that cannot be corrected by standard eyeglasses, contact lenses, medication RU VXUJHU\ DŕľľHFWV PLOOLRQ Americans over the age of 40. Low vision makes everyday activities like reading, shopping, cooking, writing and watching TV hard to do. Some signs of low vision include difďŹ culty with: • Recognizing faces • *HWWLQJ DURXQG WKH neighborhood • 6HZLQJ RU Âż[LQJ WKLQJV around the house • Selecting and matching the color of clothes • Seeing clearly with the lights on or feeling like

they are dimmer than normal • 5HDGLQJ WUDྜF VLJQV RU the names of stores. The good news is that there’s hope; people who have low vision can still experience a high quality of life and maintain independence. The NIH recommends routine eye exams and reaching out to an eye care professional as quickly as possible when you experience any changes to your eyesight. If you have low vision your vision specialist can create a rehabilitation plan including magnifying devices and other adaptive

equipment, as well as teach \RX WHFKQLTXHV IRU FRQÂżdently performing a range of daily activities. For a low vision assessment, contact your health professional, or the call the Oregon Commission for the Blind at 971-673-1588 to schedule an assessment.

By Rhonda Kay Leonard, M.S.W.: To ďŹ nd out more about United Homecare’s commitment to excellence, please visit homecarepartner.org or call 503-433-8079.

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 17


connecting Residents to their community

Active retirement at its best! Premier 2 bedroom apartment available

Active Independent p Retirement Living 78th Avenue iin Portland 4875 SW 78 hA P l d (next to Fred Meyers Raleigh Hills)

Move-in by Dec. 31st and get your 3rd month free!

A new beginning | A new lifestyle | A beautiful community

503-643-9735

Embrace an active lifestyle

Begin new friendships

Start new adventures

Discover socials, theatre, music, and outings

Call and have lunch with us!

www.creekside-village.com 5450 W Erickson Ave | Beaverton | OR 97005

503-297-5500 | CourtyardVillage.com

Community Submission: Health & Happiness

Importance of Strength Training for Women

E

COMMUNITY

ven if you don’t need to lose weight, you might not be SK\VLFDOO\ ¿W %RQH GHQVLW\ DQG heart health are just two concerns that are particularly important for women, regardless of their relationship with the scale. And the NLQG RI VWUHQJWK WUDLQLQJ R൵HUHG by Curves provides weight-bearing exercise for strong bones and cardio for a healthy heart. Exercising for a healthy heart

Bone strength and density After menopause, women can lose up to two percent of their bone mass each year. When you consider that many women live well into their 80s, that loss can be crippling. A study by Tufts University showed that “strength training increases bone density and reduces the risk for fractures among women aged 50-70.” But what if you’re only in your 30s or 40s? You’ve got plenty of time to worry about bone health, right? Not really. Young women who exercise regularly achieve “greater peak bone mass” than those who do not; that peak generally occurs when you’re in your 30s.

20229 SW TV Hwy, Aloha | 503-356-5454 | Jennycraig.com | curves.com What kind of exercise strengthens bones? Weight-bearing exercise, or that which causes you to work against gravity, and resistance training, are the best kinds of

18 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

exercise for strengthening your bones. Examples of weight-bearing exercises are weight lifting, climbing stairs and dancing. The Curves circuit is full of these types of exercises, which are all completed in just 30 minutes.

Exercise can improve and maintain heart health in many ways. Perhaps the most obvious is that it helps us maintain a healthy weight. But it can also help lower our cholesterol and blood pressure, both of which are important for a healthy heart. The American Heart Association tells us that being physically active is paramount in preventing heart disease. In fact, they recommend “at least 30 minutes of moderate-intensity aerobic activity at least 5 days per week for a total of 150 minutes.” This is exactly the kind of workout that Curves circuit training can provide.

6WD\LQJ ¿W LV YLWDO WR OLYLQJ D long and happy life. But doing so doesn’t have to dominate your lifestyle. Just 30 minutes a day at Curves is all it takes to make health a priority in your life. *LYH XV D FDOO WR OHDUQ PRUH DW 503-356-5454.

By Aloha Curves/Jenny Craig Ready to make your health and wellness a priority in 2019? Book your free appointment with a Curves/ Jenny Craig consultant to learn more about setting fitness or weight loss goals today! 503-356-5454

Connecting businesses with their customers and residents with their community!


connecting residents to their Community Learning Corner: Teen Essay

To straw or not to straw? of it. Also, by the year 2050, it’s predicted that there will be more VWUDZV LQ WKH RFHDQ WKDQ ¿VK The biggest way to help would EH WR ¿QG DQ DOWHUQDWLYH RSWLRQ IRU plastic straws. I now have metal reusable straws that I carry with me. It may be more work to use and clean, but I feel it’s worth it. There are even bamboo straws and biodegradable pasta straws! If you can, try to avoid using plastic straws. Even just one person can PDNH DOO WKH GL྾HUHQFH

It’s a question of life and death LEARNING CORNER

E

verytime I go to a restaurant RU D FR྾HH VKRS ,œP IDFHG ZLWK D GLOHPPD 3ODVWLF VWUDZV 'R I make my life easier and just use one? After all, how can just one, tiny straw really do any damage. Right? Since I kept hearing about the plastic straw controversy, I decided to start doing some UHVHDUFK RQ ZKDW WKH UHDO H྾HFWV RI plastic straws are, and why they’re so bad. First of all, plastic straws don’t get recycled. They’re too small and lightweight to be caught in the modern day recycling machines, so they get sorted into other small trash items and get piled XS LQ ODQG¿OOV 6DGO\ WKH SODVWLF in straws doesn’t decompose or ELRGHJUDGH LW VWD\V LQ ODQG¿OOV IRU hundreds of years.

The Oregon Clinic Actually, more straws end XS LQ WKH RFHDQ WKDQ LQ ODQGÂżOOV They are blown out of the trash, littered, or going into storm drains. When in the ocean, the straws break down into smaller pieces called “microplasticsâ€?. This is a ELJ WKUHDW WR PDULQH OLIH 7KH 8*$ New Materials Institute research project found that 100% of the baby sea turtles studied had eaten plastic, and were dying because

Specialty Medical Providers Serving Beaverton and Beyond Kili is a sophomore at Mountainside High School. She loves singing, playing piano and ukulele, and also running track and ďŹ eld.

Business Spotlight: The Move Makers

The Move Makers Local Move Management Company Achieves National A+ Accreditation LOCAL BUSINESS

T

he National Association of Senior Move Managers (NASMM) has announced that The Move Makers has been awarded the NASMM A+ Accreditation for its excellence in the senior move management industry. Only 50 out of 950-member companies nationwide have achieved this distinction. The Move Makers, based in Lake Oswego, is the only senior move management company in the northwest to earn A+ Accreditation. Move management is a UHODWLYHO\ QHZ ÂżHOG WKDW EHJDQ LQ response to a need to help older people transition from large homes to smaller homes or adult living communities. NASMM is the national accrediting agency for professional move management ÂżUPV QDWLRQZLGH $Q RUJDQL]DWLRQ receiving a three-year A+ Accreditation has put itself through a rigorous peer review process. The Move Makers has proven that they have the highest quality systems and processes in place. They also follow stringent legal

www.BeavertonResourceGuide.com

Business Spotlight: The Oregon Clinic

We offer Complimentary Consultations and Workshops Our experienced team of Move Makers will assist you with

Call Us Today!

(503) 744-0826

Scheduling the Movers Sorting and Decision Making Packing Supervising on Move Day Setting up Your New Home

www.themovemakers.com

and ethical guidelines that protect their clients. The Move Makers assists people with any or all of the tasks associated with moving; organizing, downsizing, planning, sorting, packing, unpacking and setting up a home. They can also provide space planning, and arranging for the sale, donation and disposal of items no longer needed. Special services such as interior design, professional organizing, Feng Shui and home accessibility evaluations DUH RŕľľHUHG LQ DGGLWLRQ WR PRYH services.

Owner Carolyn Rowe has operated The Move Makers for over ďŹ ve years. Her goal is to help clients plan their moves in a purposeful way that reduces their stress. The company serves the greater Portland Metropolitan area.

LOCAL BUSINESS

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patients to bill both primary and s the largest private multispecialty physician practice secondary insurance plans. in Oregon, The Oregon Clinic At The Oregon Clinic, provides compassionate, best-in- you can expect to receive the class specialty care in more than outstanding care that has made 30 medical specialties. Ranging them one of the most respected from urogynecology to gastrospecialty clinics in the country enterology to oncology, The Orsince 1994. egon Clinic earns patients’ trust About The Oregon Clinic: by delivering the best practices The Oregon Clinic is the and latest advances in medicine largest private multispecialty as they improve the lives and physician practice in Oregon. health of our community. Over 270 providers provide 7KH 2UHJRQ &OLQLF R྾HUV respectful, compassionate care a diverse range of high qualiin more than 30 specialty areas, ty, specialty and sub-specialty resulting in more than 500,000 expertise and services. Their patient visits each year. Founded H[SHUW GRFWRUV DUH DྜOLDWHG in Portland in 1994, The Oregon with the area’s top hospitals–inClinic is committed to delivering cluding Providence St. Vincent the highest quality patient care, Medical Center and Providence practicing evidence-based medTanasbourne Health Center–and icine, and providing leadership serve patients in 60 locations for the healthcare community. throughout the Portland metro We collaborate with primary area. Their specialty clinics care physicians and use a team located on the Westside include approach to address health con*DVWURHQWHURORJ\ 1HXURVXUditions at 60 specialty clinic logery, Plastic Surgery, Radiation cations across northwest Oregon Oncology, Urogynecology, Ear 1RVH 7KURDW *DVWURLQWHVWLQDO and southwest Washington. & Minimally Invasive Surgery, Pulmonary and Sleep Medicine Care, and more. As independent practitioners, The Oregon Clinic’s specialty doctors collaborate with primary care physicians to ensure each Pictured: The Oregon Clinic Dermatology, patient gets the individualized one of more than 30 specialty areas. care they need. Their doctors hold leadership positions and directorships in collaboration with several of the major health care systems throughout the Portland metro area, while retaining private practice autonomy. The Contact us at 503-935-8000 or visit Oregon Clinics accepts many www.oregonclinic.com insurance plans and works with Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 19


connecting Residents to their community Community Submission: Ask The Beaverton Car Guy

AWD, RWD, FWD, 4x4... what do I really need? COMMUNITY

Hello Loyal Beaverton readers,

T

hanks to all who have written in and called asking for advice, or having questions. At the beginning of the month we received emails and or calls about WKH GL྾HUHQFHV RI [ $:' HWF Here are some facts to help us all XQGHUVWDQG WKH GL྾HUHQFHV All passenger vehicles sold in the U.S. starting with the 2012 model year come equipped with electronic stability control, which along with traction control sigQL¿FDQWO\ LPSURYHV URDG KROGLQJ capabilities regardless of the drive wheels. Even so, we have found WKHUH DUH GLVWLQFW GL྾HUHQFHV LQ WKH driving, and traction, characteristics among drive types. If you’re looking for maximum grip, we’ve found that all and four-wheel-drive systems provide superior traction in some slippery conditions.

Here’s how the different systems work: Front-wheel drive Most passenger vehicles on the road today use front-wheel drive ):' ZKHUH WKH HQJLQHœV SRZHU is routed to the front wheels. In fact, all but a handful of SUVs are primarily front-wheel drive vehicles, with additional components that send some power to the rear wheels as the need arises. Frontwheel drive designs are cheaper to PDQXIDFWXUH DQG PRUH VSDFH Hྜcient than rear-drive systems. Plus, ):' KDV WKH DGGHG DGYDQWDJH RI better traction while climbing hills because the engine’s weight is poised over the front wheels. From a packaging standpoint, frontdrive also precludes the need for a space-robbing driveline hump running down the middle of the FDELQ ÀRRU Rear-wheel drive 5HDU ZKHHO GULYH 5:'

is commonly found on pickups and old-school truck-based SUVs, along with sports cars and high-performance and luxury VHGDQV )RU WUXFNV 5:' DOORZV the use of bulky, heavy-duty components, and it provides better traction with a hefty load. On a performance car, rear-wheel-drive improves handling by balancing the car’s weight more evenly front to rear. And because the front wheels don’t have to do double duty—both driving and steering—designers can optimize the suspension for handling prowess. +RZHYHU 5:' SURYLGHV OHVV traction on slippery roads. These GD\V PRVW KLJK HQG FDUV R྾HU all-wheel drive either standard or as an option. All-wheel drive As the name implies, allZKHHO GULYH $:' IHHGV SRZHU WR HDFK FRUQHU 'HSHQGLQJ RQ WKH V\VWHP GHVLJQV YDU\ $:' can provide maximum forward traction during acceleration. It is especially helpful in sloppy road conditions and when driving over PRGHUDWH R྾ URDG WHUUDLQ ,W FDQ help get you going and keep you moving through mud, sand, and RWKHU ORRVH VXUIDFHV 0RVW $:'

systems deliver power primarily to one set of wheels, front or rear. When slippage is detected at one axle, power is diverted to the other D[OH LQ KRSHV RI ¿QGLQJ PRUH traction there. 1RW DOO $:' V\VWHPV DUH HTXDO 6XEDUXœV $:' V\VWHP always directs at least 20-percent of the engine’s power to the rear, and it can direct a larger amount if needed. Many other systems ¿WWHG WR IURQW ZKHHO GULYH YHKLFOHV operate with 100 percent of the power normally going to the front wheels; the rear wheels then only receive power only when the front wheels start slipping. $:' V\VWHPV DUH HVSHFLDOO\ helpful in rapidly changing conditions or when driving on a road with intermittent snow and ice. It is commonly used for car-based SUVs, as well as certain cars and minivans.

climbing over boulders, fording deep water, and tackling steep hills with loose, low-traction surfaces. 0RVW :' V\VWHPV KDYH KLJK DQG a low gear range, the latter used to increase low-speed climbing SRZHU 6RPH KDYH GL྾HUHQWLDOV (which allow left and right wheels and front and rear axles to turn at GL྾HUHQW VSHHGV WR EH ORFNHG IRU maximum traction. 0RGHUQ :' V\VWHPV DUH either full-time, which means they stay engaged; automatic, where the vehicle automatically switches between two- and four-wheeldrive mode; and part-time, which require the driver to manually shift between two- and four-wheel drive. Vehicles with a part-time system shouldn’t be driven on dry SDYHPHQW ZKHQ LQ :' PRGH which could risk damage to the vehicle’s drivetrain. $VLGH IURP VHULRXV R྾ URDG HQthusiasts, most drivers never come close to needing the capability that :' V\VWHPV SURYLGH RYHU DQG DERYH $:' V\VWHPV What do I need? For rain and very light snow, :' ZLOO OLNHO\ ZRUN ¿QH DQG for most vehicles, front-wheel drive is the preferred setup. )RU SHUIRUPDQFH FDUV 5:' LV SUHIHUUHG EXW $:' LI DYDLODEOH FDQ LQFUHDVH WUDFWLRQ $:' LV ¿QH for most normal snow conditions RU IRU OLJKW GXW\ R྾ SDYHPHQW excursions. If you’ll be driving in VHYHUH VQRZ RU WUXH R྾ URDG VLWuations, or if you’re interested in SXUVXLQJ R྾ URDGLQJ DV D KREE\ you should opt for a vehicle with :' DQG ORWV RI JURXQG FOHDUDQFH .HHS LQ PLQG WKDW ERWK $:' DQG

Is AWD safer? Not necessarily‌ One of the reasons many people buy a traditional sport-utility vehicle is for the extra security and traction of four-wheel drive. Many drivers don’t realize the OLPLWDWLRQV RI $:' DQG :' however. Though having power delivered to all four wheels increases straight-line traction, it does nothing to improve cornering or braking. 'ULYHUV DUH RIWHQ IRROHG ZKHQ driving in slippery conditions with DQ $:' RU :' YHKLFOH QRW realizing how slippery conditions may be when driving, only to discover they are going way too fast when trying to stop. Because the DGGHG WUDFWLRQ RI :' FDQ DOORZ D vehicle to accelerate more quickly in slippery conditions, drivers need to be more vigilant, not less. Slippery conditions demand extra caution, no matter what you drive. In many cases, having good tires is more important than the drive wheels. Winter tires, for instance, actually do help you turn and stop on a snowy road—things WKDW $:' GRHVQÂśW KHOS ZLWK I hope this information is helpful to all. Thank you all our Beaverton readers for continuing to read our paper. Remember if anyone is looking to purchase or sell a vehicle we also handle that. Please contact us at fergusonautobrokers@gmail.com or call us at (503) 930-1493 By Larry “The Car Guy“ Ferguson

Ferguson Auto Brokers “The Car Guy� Do you need auto help? That’s what I do!

Four-wheel drive Although four-wheel drive :' DQG $:' DUH GHVLJQDWLRQV that are often used interchangeably in advertising and sales literature, WKHUH LV D GLŕľľHUHQFH *HQHUDOO\ :' LV RSWLPL]HG IRU VHYHUH Rŕľľ URDG GULYLQJ VLWXDWLRQV VXFK DV Gift Baskets

:' V\VWHPV DGG FRQVLGHUDEOH weight to a vehicle, compromising fuel economy.

Plants

• Buy, Sell, Consign Automobiles • Expert Negotiation and Appraising • Expert in Automotive Technology

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Flowers for every occasion! Plants, Cards, Gifts & More! www.beavertonorists.com | 503-644-0129 20 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Connecting businesses with their customers and residents with their community!


connecting residents to their Community Community Submission: Real Estate

Why Do I Still Have This?

T

COMMUNITY

hirty years. Essentially half a lifetime and when you think of the amount of shopping and items collected over that time, the volume can be surprising. All those treasures have needed to be stored somewhere and that somewhere is your home most likely the attic, garage, closets and possibly a rented storage unit. Holding onto what at the time were treasures or items of value, over the years can become clutter. Belongings, which are no longer in use, or an attached sentiment that has waned, results in years of storing paraphernalia not treasures. For example, a worktable full of tools, twelve of WKLV LWHP DQG ÂżYH RI WKRVH W\SH scenarios, decorative knickknacks that are only decorating the interior of a box. No matter our age, we all collect something, whether we are purposeful or unaware. There comes a time when moving that all those items are no longer ZDQWHG RU DEOH WR ÂżW LQ WKH next location. Hence the word downsizing, or right sizing, both appropriate and both necessary.

Beaverton Bulletin Board

Following are three fun ways to start the process of ďŹ tting into your next home.

Thank you for supporting our Sponsors!

1. Create the atmosphere, light a ÂżUH KDYH D IDYRULWH EHYHUDJH and begin going through one box at a time and reminiscence. Invite a friend to share the stories and laughter. 2. Host a party. Who has experienced the Naked Ladies Party where you host friends and they bring clothes they no longer wear. They get tossed in piles according to size and then friends; acquaintances come over and walk away with ÂľQHZÂś IXQ RXWÂżWV :K\ QRW GR the same with items from the home? At the end, remaining items are donated.

3. Items that are a bit harder to let go, journal about the item and why they are important. Take a photo; the memories will be with you. By Kimberly Shute: If you would like to learn more about real estate and move management services, please contact Kimberly at 971-227-1302 or visit www.pdxmaturemoves.com. At PDX Mature Moves, we serve seniors through real estate and move management services.

(503) 646-2119 GuaranteedPestControl.net

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³/HW 2XU ([SHULHQFH 0RYH <RX ´ Call Kimberly at

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Kimberly Shute CertiďŹ ed Senior Housing Professional

Kimberly@lookinportland.com | www.LookInPortland.com

Community Submission: Real Estate

>[ ^iÂťh Wgd`Z! > Ăƒm ^i

Home buyers: beware of wire fraud

wire

COMMUNITY Did you Know?

A

local family was recently scammed out their $122,850 down payment they thought they wired to their title company. This was just days before they were set to move from the house, they sold to a new home they purchased. Aaron Cole and his family were looking at being homeless days before the holidays. Thanks to the local news media and their title company they have the money they need to move into their new home. In 2017, $675 million was lost to wire fraud

FRAUD

And it was expected to be over $1 billion in 2018. Scammers are targeting real estate transactions due to high dollar amounts involved and digital transaction systems. In the past, escrow companies were targeted and victims had days to catch the criminals. Today they are going after buyers and sellers that have less protection. Using phishing schemes to spoof e-mail address or other information, they use this to mislead victims into wiring money that often once sent is out of the country in seconds.

What can you do? First never rely on e-mail only, call your RealtorŽ or the title company to verify any instructions especially if they have been changed. Use wire transfer only if other options are not available such as using a Cashier’s Check from your bank. Take time to carefully review any instructions you KDYH ZLWK \RXU WLWOH RྜFHU RU \RXU RealtorŽ. If you have to use a wire transfer, call the title compaQ\ RU \RXU 5HDOWRUŠ WR FRQ¿UP WKH LQVWUXFWLRQV ¿UVW EHIRUH VHQGLQJ the money. Protect yourself from being a victim of a terrible scam. By Dave Hiller, Broker: For more info, contact me at 503-729-8797 or visit homepdxrealestate.com.

CCB#220057

%HDXWLI\LQJ DQG SURWHFWLQJ FRQFUHWH GULYHZD\V SDWLRV ZDONZD\V

• Power washing • Sealing • Resurfacing existing concrete www.ctioregon.com | 503-443-9846 To place your business card here, email BRG@cedarhousemedia.com

Featured Home • Local Owned Empowering clients with professional expertise for selling, purchasing or managing their real estate. Call Dave Hiller, Broker SRESÂŽ, HOWNW.comTM CertiďŹ ed Specialist

• Full Service • Client Focused

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11234 SW 84th Ave, Tigard • 3-bedroom, 2.5 bath • Single-owner home on a quiet street • large master suite, • spacious backyard • quick access to 217, I-5, Washington Square Mall & charming downtown Tigard

$449,500 (RMLS #18310329)

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 21


connecting Residents to their community Our Town: TVF&R

Beaverton Bulletin Board

In the chain of survival for cardiac patients

Thank you for supporting our Sponsors!

You can be a vital link!

Personal Safety & Medical Alarm, Inc.

Health Solutions

A

OUR TOWN

s part of Tualatin Valley Fire & Rescue’s commitment to create safer communities, our team continues to work with community partners to strengthen the chain of survival for cardiac patients. TVF&R remains dedicated in LWV H྾RUWV WR ZRUN ZLWK FRPPXQLW\ groups to teach hands-only CPR, encourage law enforcement partners to respond to cardiac emergencies equipped with automated H[WHUQDO GH¿EULOODWRUV DQG LQYLWH community members willing to perform CPR to download TVF&R’s free PulsePoint smartphone app so that they can be alerted when someone is in need of this lifesaving assistance. We believe that the strength of DQ HQWLUH FRPPXQLW\ ¿JKWLQJ VLGH by side will ultimately prove to be more powerful than the nation’s No. 1 killer — heart disease.

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To place your business card here, email BRG@cedarhousemedia.com

squeezing, fullness, or pain. • Upper body discomfort, such as pain or discomfort in one or both arms, the back, neck, jaw, or stomach. • Shortness of breath before, during, or after other discomforts. • Other signs, including breaking out in a cold sweat, nausea, or lightheadedness. The most common heart attack symptom for women and men is chest pain or discomfort. Now is the time to learn However, women are more likely about your risks for heart to experience other symptoms, disease and stay “heart particularly shortness of breath, healthyâ€? for yourself and nausea or vomiting, back or jaw your loved ones. pain, pressure in the lower chest or 'XULQJ $PHULFDQ +HDUW 0RQWK upper abdomen, dizziness, faintTVF&R invites you to join us in ing, or extreme fatigue. raising awareness of the signs and The heart is a muscle. It can desymptoms of a heart attack and the teriorate with each passing minute importance of immediately calling \RX GHOD\ PHGLFDO WUHDWPHQW 'RQÂśW 911 in the event you or someone ignore your symptoms, and don’t nearby experiences symptoms. drive yourself to the hospital. Unlike a sudden cardiac arrest TVF&R crews responded that strikes suddenly and includes a loss of consciousness, a heart at- to 4,115 cardiac-related calls in tack can develop slow enough that )LUHÂżJKWHUV RIWHQ KHDU KHDUW attack patients say, “I wasn’t sure you are not aware you are having it was a heart attack,â€? or “I didn’t a medical emergency. A heart DWWDFN RFFXUV ZKHQ WKH EORRG Ă€RZ want to bother anyone.â€? Remember, TVF&R crews that brings oxygen to the heart are here for you. Our highly muscle is severely reduced or cut WUDLQHG ÂżUHÂżJKWHU SDUDPHGLFV FDQ Rŕľľ FRPSOHWHO\ diagnose a heart attack and start Symptoms typically include: treatment right away. Crews can DOVR UHOD\ \RXU (.* LQIRUPDWLRQ • Chest discomfort in the center WR WKH KRVSLWDO HQDEOLQJ LWV VWDŕľľ of the chest that lasts for more to activate special heart teams and than a few minutes or goes prepare for your arrival. away and returns. It can feel like uncomfortable pressure, A heart attack can cause

sudden cardiac arrest, when the heart malfunctions and stops beating unexpectedly. Sudden cardiac arrest leads to death when the heart stops working properly. This can be reversed if CPR LV SHUIRUPHG DQG D GHÂżEULOODWRU is used to shock the heart and restore a normal heart rhythm. Studies show that CPR can double or triple a cardiac arrest patient’s chance of survival, but only SHUFHQW RI WKRVH ZKR VXŕľľHU cardiac arrest outside of a hospital get bystander help, according to the American Heart Association. Every minute CPR is delayed, the chance of survival decreases by 10 percent. Your assistance in performing hands-only CPR until FUHZV DUULYH FDQ PDNH D GLŕľľHUence. Hands-only CPR has just WZR HDV\ VWHSV &DOO DQG SXVK hard and fast in the center of the chest to the beat of the disco song “Stayin’ Alive.â€?

For more information about PulsePoint, symptoms of cardiac emergencies, and CPR training, visit www.tvfr. com. Thank you for your willingness to team up with our crews to save more lives and create a safer community.

)HDWXULQJ Your local home daylighting expert!

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22 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Sunesta Awnings and Outdoor Comfort • • • • •

Shade when you need it, sun when you want it Block the sun, keep your view Beautify your home Expand your space Increase your home’s value

&DOO 503-352-0249 7RGD\ Connecting businesses with their customers and residents with their community!


connecting residents to their Community

Thinking of attending a Wedding Show? Here are 12 tips for engaged couples COMMUNITY

Our Town: Beaverton Police Department

Public Safety Center update Construction is underway

C

OUR TOWN

onstruction at the Beaverton Public Safety Center is really picking up momentum. The drier than usual weather has allowed work to progress nicely without turning the site into a muddy mess. Sub-contractors are starting to dig footings in preparation of foundation work and many site development activities are taking place including storm water trenching and installation of water lines on the site. The concrete and electrical sub-contractors are now on site

and have begun preliminary work on the foundation and electrical conduit throughout the project site. The building footings are currently being dug out and the concrete workers are making forms and will start hauling concrete in the next couple of weeks. Many construction supplies are being staged for the next phase, foundation work.

The Science of Love COMMUNITY

www.BeavertonResourceGuide.com

take a second look at. 7. %ULQJ \RXU ÂżDQFp +LV RU KHU input is very important! 8. Keep an open mind to see ideas, inspiration and services you may not have considered. 9. Leave the children at home. You'll be able to focus on what you came to do, not struggling with the stroller pushing your way through the crowd. 10. If you see a vendor you've already booked, ask them for referrals or testimonials of vendors you spoke with at the show. 11. 'RQ W UHJLVWHU IRU HYHU\WKLQJ LI you don't need it.

12. If you've booked a service already, be polite and say no thank and keep walking.

By Joyce Bates: Sun Connections Travel & Cruises is located in Beaverton and has become the ‘go to’ travel agency for all occasions. www.sunconnections.com For more information or to book your next trip, call 503-655-4850 or email Joyce@sunconnections.com. **Travel Layaway plans available!

Business Spotlight: Carina’s Bakery For more information, visit: www.beavertonpolice.org

Community Submission: Health & Happiness

You’ve seen the romantic comedies popular around this time of year, full of unrealistic high stakes courting and fantastical circumstances. However, there is RQH WURSH WKHVH PRYLHV JHW ULJKW falling in love does have actuDO SK\VLFDO HŕľľHFWV RQ WKH ERG\ Studies show that your pupils dilate when looking at someone you are attracted to, and because of this reaction of the sympathetic nervous system we are evolutionarily conditioned to subconsciously see larger pupils as more attractive. Everyone is familiar with the stereotypical racing heartbeat and sweaty palms that come with talking to the object of your romantic interest. This happens when your brain signals the release of adrenaline and norepinephrine, triggering a reaction that’s somewhere between euphorLF DQG ³¿JKW RU Ă€LJKW ´ It turns out your brain, and not your heart, is the most important biological system when it comes to falling in love. The power your brain has over the rest of your body is incredible. It is able to take input (such as seeing your loved one) and create physical

1. Pre-register for the wedding shows. It saves you time at check in and sometimes a few bucks. 2. Create an email for you DQG \RXU ÂżDQFp MXVW IRU WKH wedding details. 3. Type up and print labels that include your names, address, phone, email, and wedding date. Use these for registering with the vendors. 4. Check on the times of the fashion shows. You may want to get their early to get a good seat, or it's a great time to go back and ask questions with one of your A list vendors. 5. Wear comfortable shoes! Most shows don't have a lot of casual seating. 6. Bring reusable bags - keep one IRU WKH JRRG VWXŕľľ DQG DQRWKer for things you will want to

Visit Carina’s Bakery! Show Some Love This Month LOCAL BUSINESS

W change in your body (like a racing KHDUW RU EXWWHUĂ€LHV LQ \RXU VWRPach). This is all made possible through a healthy connection between brain and body-- your nervous system, housed and protected by your spine. When that connection is interrupted by misalignment, your whole body can VXŕľľHU 7KLV )HEUXDU\ VKRZ VRPH love to yourself and your family and get checked by a Chiropractic Physician.

By Dr. Bryen A. Bell, a Board-CertiďŹ ed Chiropractic Physician with over 20 years of professional experience. He practices with his wife and operates True Potential Chiropractic family care facility. For more info, call 503-574-4872 or visit tpcportland.com. Photo by Joyce McCown on Unsplash

hat are your plans for 9DOHQWLQHœV 'D\ WKLV \HDU" 0D\EH VRPH ÀRZHUV D FDUG RU gift for that special someone? How about some unique, scratchmade treats created right here in Beaverton at Carina’s Bakery located at 4725 SW Lombard Avenue? The Scandanavian-vegan (and some gluten-free) baked goods are made with passion and love; a perfect combination for 9DOHQWLQHœV 'D\ :KHWKHU \RX WU\ the customer favorites Raspberry Lemon and Chocolate Lingonberry Heart Cookie Sandwiches or something new like the Swedish Sticky Chocolate Cake, Carina’s has something for everyone, even if you are not a Vegan! Besides being the only Scandanavian-Vegan Bakery in Beaverton, Carina’s is also the only bakery in Beaverton with the mission of employing people with disabilities. Her entire team consists of people who have experienced barriers to employment due to their disability. People like Alexis Albright, a 21-year-old from Beaverton who experiences Autism Spectrum 'LVRUGHU $6' $OH[LV JUDGXDWed in 2015 from Westview High

School and attended the BeaverWRQ 6FKRRO 'LVWULFWÂśV &RPPXQLW\ Transition Program (CTP) to help provide her with life skills and independence, leading to employment in the community. While at CTP she spent time volunteering DW WKH &RŕľľHH &DUW ORFDWHG DW WKH %6' $GPLQLVWUDWLYH 2ŕľśFHV DQG learned how to use the cash regisWHU WDNH RUGHUV DQG PDNH FRŕľľHH ODWWHV DQG PRFKDV IRU WKH VWDŕľľ DQG guests. This experience provided a great foundation when she was ready for part-time employment in the community. With the help of her Vocational Rehabilitation &RXQVHORU (ULF 6WRQH DQG 'LUNVH CC Employment Specialist Chris

Perry, Alexis achieved her job goal and has been successfully working 8-12 hours per week since September, 2018. Owner and Founder, Carina Comer shared, “Alexis is just the spontaneous, yet serious addition my bakery needed and whose enthusiasm and loyalty spreads to all of us team members and customers.â€? As Alexis rolls out GRXJK PDNHV FRŕľľHH DQG WHD drinks and helps keep the kitchen neat and clean, she does it with the same passion and enthusiasm that LV EDNHG LQWR WKH PHQX RŕľľHULQJV Assistant Manager Lora Ward says, “Alexis is always energetic and ready to go to work!â€? 7KLV 9DOHQWLQHÂśV 'D\ VKRZ some love in our community and consider a special Scandanavian treat at a unique Beaverton business with a mission and passion for matching abilities and skills sets to their business needs.

For more information on how your business can access talent and match skill sets to your business need, contact Cindy Bahl, Director of Business Development & Amplify! Events, cindy@dirksecc.com (503-258-7715)

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 23


What’s Happening Around Beaverton This Month?

RESTAURANT BULLETIN BOARD

Burgers, Beer, Bottomless Fries

Treat yourself to some local eats and treats!

(Crazy Hour Specials Mon-Fri 2pm-5pm)

pin your business card here for $100!

Enjoy Authentic Mexican Food & the Best Margaritas in Town!

503-601-7000

12025 SW Canyon Rd *Beaverton*

20% OFF One coupon per party. Offer good at Beaverton location only. Open Su-Th 11-10 | F-Sa 11-11

503-268-1757 Visit us in The Streets of Tanasbourne (2130 NW Allie Ave #610, Hillsboro)

ER BOWL SUP

Teriyaki

Happy Hour Special

Dine-in or Take-Out OK!

Hot Beef or Turkey Sandwich w/drink, only $6.99! Happy Hours are MonThurs, 2-5pm. Drink includes your choice of coffee, tea or soda. Offer good at TV Hwy location only.

12865 SW Canyon Rd | Beaverton | 503-626-0552 Hours: Mon, Tue, Thu, Fri 10:30 - 8pm | Wed 10:30-6pm | Sat 11-6pm

MEXICAN RESTAURANT

10505 Beaverton Hillsdale Hwy Beaverton | 503-643-8269 www.aztecamex.com

2SHQ 'DLO\ IURP DP SP

The only vegan, Scandinavian social enterprise in Oregon! Come Visit Us! Open until 6pm Tue-Fri and 8pm Sat-Sun

(503) 339-3187

COUPON

• We put the “ability” in disABILITY!

Take 20% OFF!

• Great meeting spot for your group!

Present this coupon to receive 20% off your entire check.

• After school specials! To place your business card here, email BRG@cedarhousemedia.com

4725 SW Lombard Ave, Beaverton | www.carinasbakery.com

Not valid with any other coupon. Good only at Beaverton location.

Swedish Pancakes ..............................................................................$9.55 3 delicately rolled pancakes, dusted with powdered sugar and served with lingonberry butter.

Three Little Pigs ..................................................................................$8.65 Link sausage rolled in 3 large pancakes with apple sauce on the side.

Master Burger .....................................................................................$9.25 Deluxe burger, served with cheddar cheese and sliced lean ham, served on sesame bun with all the fixings.

Monte Cristo Sandwich......................................................................$9.25 Our own thick french toast bread with turkey, ham and Swiss cheese.

Pot Roast ........................................................................................... $11.95

• TACOS • BOTANAS

! italian inspired cuisine... where rustic meets modern

HAPPY HOUR Everyday 3-6pm

• ENSALADAS 12655 sw first steet in oldtown, beaverton 503-616-2416 | firststreettaqueria.com

24 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

503.641.3223

4545 sw watson ave | beaverton, or 97005

www.decarlirestaurant.com

We feature housemade draft margaritas!

decarli

Just like mom’s. Served with creamy mashed potatoes that we made from scratch and fresh sauteed vegitables. Satisfying!

Connecting businesses with their customers and residents with their community!


Looking for Something to Do? Get Out & About! Senior Living: Viva Village

Aging is a team sport, let’s do it together! VivaVillage news & events SENIOR LIVING Nature Walk. (open to all) Saturday, February 2, 9:30. Vista Brook Park/Pond, 6697 SW 88th Ave. Portland.

Women’s Coffee. (open to all) Tues., February 5 & 19, 10 am. Jim and Patty’s Coffee, 4130 SW 117th Ave. Beaverton.

Village 101 Presentation. (open to all) Saturday, February 9,10-11:30 am. Elsie Stuhr Center, Cedar Room, 5550 SW Hall Blvd. Beaverton. Info for prospective members and/or volunteers.

Aging with Grace Video Replay. (open to all) Sat., Feb. 9, 1:30-3 pm. Elsie Stuhr Center, Manzanita Room, 5500 SW Hall Blvd. Beaverton. Key Legal Documents for You and Your Family’s Planning. Darin Dooley, JD & Megan Fuhrer MBA, JD, Nay and Friedenberg Elder Law Firm. $5 admission fee for the public. RSVP.

Life Stories. (members and volunteers) Tuesday, February 12, 1:30-3:30 pm. Private home in the Vose Neighborhood (Beaverton).Get to know fellow Viva Village members and volunteers while listening to and sharing life stories. RSVP for address and to reserve a place.

Dine Around Beaverton and Beyond. (members and volunteers) Wed., February 13, 1 pm. Olive Garden, 11650 SW Canyon Road Beaverton. RSVP recommended.

www.BeavertonResourceGuide.com

Quilters and Knitters Interest Group. (members and volunteers) Thursday, February 14, 1-2:30 pm. Private home in Westbrook neighborhood. Work on personal projects while sharing ideas and expertise. RSVP for address.

Thursday Night Social. (open to all) Thursday, February 21, 6 pm. CafĂŠ Murrayhill, 14500 SW Murray Scholls Dr. #103, Beaverton. RSVP.

Ice Cream Social. (members, volunteers, and guests) Sat, Feb. 23, 2-4pm. Elsie Stuhr Center, Manzanita Room, 5500 SW Hall Blvd, Beaverton. Enjoy an afternoon of conversation with friends from the Village and guests who may be interested in learning more about the organization. RSVP required.

Interest Group for Those Who Love History. (members and volunteers) Wed., February 27, 10-11:30 am. Private home in the Vose Neighborhood. Join others who share a passion for history for study, discussion, and visits to local museums and lectures. RSVP.

Men’s Coffee Break. (open to all) Tuesday, February 26, 10-11 am. Solace and Fine Espresso, 4655 SW GrifďŹ th Dr. #160, Beaverton.

TED Talk and Potluck Lunch. (members and volunteers) Thursday, February 28, Viva Village February Events. For Information, to RSVP, and/or register (where requested), contact vivavillageevents.org or 503-746-5082. To see a complete list of February events, go to vivavilllage.org; click on Calendar.

Viva Village February Events. For Information, to RSVP, and/ or register (where requested), contact vivavillageevents. org or 503-746-5082. To see a complete list of February events, go to vvivavilllage.org; click on Calendar. vivavillage.clubexpress.com

Our Town: Beaverton Historical Society

Newell Pioneer Village Museums Local history presentation OUR TOWN Tuesday, February 12, 7pm

B

eaverton Historical Society Presents Ellen Crauthers, 'LUHFWRU 1HZHOO 3LRQHHU 9LOODJH Museums The Newell Pioneer Village Museums, including the Newell House, Butteville Academy, and Pioneer Mothers Memorial Cabin share a part of our rich pioneer history through living history tours and events throughout the year. 0XVHXP 'LUHFWRU (OOHQ &UDXthers, dressed in period dress, will be sharing some information about pioneer cooking. A small hands-on demonstration will introduce a taste of what it may have been like to help keep the family fed in the mid-1800’s. Like the other living history interpreters dotting the Champoeg

museums, Ellen is enthusiastic about showing and telling history in a way that makes our pioneer history come to life. • Tuesday, February 12, 2019 at 30 'RRUV RSHQ DW PM) • Elsie Stuhr Senior Center, 5550 SW Hall Blvd., Beaverton, OR • Refreshments Provided • Suggested $3.00 donation EHQH¿WV %HDYHUWRQ +LVWRULFDO Society

For more information, visit historicbeaverton.org or call us at (503) 430-0106

Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 25


What’s Happening Around Beaverton This Month? Out & About: Village Gallery of Arts

Educational art gallery with classes for both adults & kids OUT & ABOUT The Village Gallery of Arts reopened in January with fresh, new carpeting and lots of wonderful new art. Please stop in to check out our wonderful array of gifts and cards, and sign up for a new class!

FEBRUARY SHOW

FEATURED CRAFTER BRITTANY WHITMAN

FEATURED ARTIST VIRGINIA SUMNER

Symbols of Love •

Show Opens: Tuesday, January 29

Reception: Sunday, February 10, 2-4 pm. Free Event.

Join us for refreshments and enjoy meeting our talented artists. Come share the love!

VIRGINIA SUMNER is our FEATURED ARTIST. Virginia Sumner will be displaying the Color and Horizon series of mixed media work. These are large bold paintings in a vibrant pallet. When ex-ploring medium and design, Virginia is interweaving curiosity and perception, taking a step for-ward while holding her breath. Each piece, each series, builds on the last, providing a glimpse of the future. You can see more of Virginia’s work here: www.VirginiaSumnerArt.com

BRITTANY WHITMAN is our FEATURED CRAFTER. Brittany finds her muse in the Pacific North-west’s natural beauty. An artist and crafter of many mediums such as clay, acrylic paints, hand etched glass, painted agates, photography and jewelry, her art is ever evolving. Her masks are from live leaves gathered while on her daily walks with her husband, young son and dog through the Tualatin Nature Park in Beaverton.

WINTER CLASSES: Please see our website for information on our complete class lineup at www.villagegalleryarts.org To register, visit or call the gallery at 503-644-8001

2019 YOUTH CLASSES

Kristi Roberts Children’s Art Classes Mondays, (Feb 4, 11, 25; March 4, 11, 18, April 1, 8, 15, 22, 29) •

3:45–4:45 pm for ages 7–11 years

5:00–6:00 pm for ages 11–16 years

Come join an exciting class learning a variety of art. I will be developing your child’s art ability where they are at and giving them an opportunity to try out different mediums so they can find what they will enjoy. We will be doing units in drawing, watercolor, acrylic, pastels, clay and mixed media. I am teaching fine art concepts and techniques with each lesson. We will be

ex-ploring a variety of subjects including landscapes, people, faces, animals, cartooning and per-spective. This is a weekly class and you need to register a month ahead in order to hold your spot for that month.

ADULT CLASSES/ WORKSHOPS

Brooke Walker-Knoblich Painting with Brooke Two-week course, Thursdays, February 21 & 28, 10am–1pm This class will be a general themed oil painting class, so students can bring in any subject matter they choose. Brook will demonstrate in the first hour, leaving time for students to integrate tech-niques into their own work. Each class also includes a small group critique at the end.

Village Gallery is a non-profit educational art gallery in operation since 1963. Please visit us at 12505 NW Cornell Road, Portland, OR 97229, next to the Cedar Mill Library. Hours: Monday–Saturday 10 am–4 pm; Sunday 12 pm–4 pm www.villagegalleryarts.org 503-644-8001

Washington County Event Calendar In Love with Liberace and Liza

Washington County Visitors Association

February 14 – The Vault Theatre (Hillsboro) bagnbaggage.org

Love Letters

OUT & ABOUT

February 14 – HART Theatre (Hillsboro) hart-theatre.org

Steel Magnolias Through February 3 – Theatre in the Grove http://theatreinthegrove.org/wp/

Chocolathon

Family Matinee Series: Teva Oriata

Through February 10 – Beaverton Masonic Lodge experiencetheatreproject.org

Nunsense

Beaverton Winter Market February 2, 9, 16, 23 – SW Hall Boulevard between 3rd & 5th St beavertonfarmersmarket.com

Hillsboro First Tuesday Art Walk February 5 – Main Street hillsborodowntown.com

Old College Hall Open House February 6 – Pacific University (Forest Grove)

Seffarine Concert February 22 – Walters Cultural Arts Center (Hillsboro) hillsboro-oregon.gov

February 16 – Cook Park (Tigard) uberthons.com/chocolatathon

The Picture of Dorian Gray

Through February 24 – Broadway Rose New Stage (Tigard) broadwayrose.org

Grimm Love February 19 – Walters Cultural Arts Center (Hillsboro) hillsboro-oregon.gov

February 16 – Sherwood Center for the Performing Arts sherwoodcenterforthearts.org

Alloro Winery and Vineyards by A. George

Solo Fest 2019 February 7 - 10 – The Vault Theatre (Hillsboro) bagnbaggage.org

Craig Carothers Concert February 8 – Walters Cultural Arts Center (Hillsboro) hillsboro-oregon.gov

Valentine’s Wine Loop February 8-10 – Various locations ardiriwine.com

A Doll’s House February 8-24 – HART Theatre (Hillsboro) hart-theatre.org

26 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

Oregon Symphonic Band in Concert February 9 – Sherwood Center for the Performing Arts sherwoodcenterforthearts.org

My Muddy Valentine February 9 – Lee Farms (Tualatin) terrapinevents.com

Knuffle Bunny: A Cautionary Musical February 9, 10, 16 – Beaverton Civic Theatre beavertoncivictheatre.org

Hagg Lake Mud Run February 16 (50k) and February 17 (25k) – Hagg Lake (Gaston) orrc.net

Zwickelmania Oregon Brewery Tour February 16 – Ambacht and Little Beast Brewing (Beaverton and Hillsboro) oregonbeer.org/zwickelmania

Heart Breaker Half-Marathon February 17 – Liberty High School (Hillsboro) heartbreakerhalf.com

The Tualatin Valley is a short drive from Portland and is home to nationally renowned golf courses, award-winning wineries, tax-free shopping, agricultural experiences, outdoor recreational activities and more. With a combination of suburban and rural settings, the Tualatin Valley offers an unparalleled experience for all travelers. (Visit tualatinvalley. org/events-festivals) For more events throughout the Tualatin Valley, please visit tualatinvalley.org/events-festivals.

Connecting businesses with their customers and residents with their community!


Looking for Something to Do? Get Out & About!

SELLING A HOME IN A SHIFT ING MARKET

FREE SEMINAR

Senior Living: Elsie Stuhr Center

January at the Stuhr Center SENIOR LIVING Tillamook Creamery & Lunch Come with us to the Tillamook Ice Creamery! We will take a self-guided tour to learn about dairy farming, sample Tillamook cheese, watch the cheese making process, and, of course, eat some ice cream. We will have lunch at a local restaurant beforehand. Trip includes transportation, escort, lunch, admission and gratuity. ES37607 9:00a-4:00p

2/27 W $65 ID/$74 OD

Presented by The Alzheimer’s Association. ES33601 2/27 10:00-11:30a FREE

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Ăůů ƚŽ ƌĞƐĞƌǀĞ LJŽƵƌ ƐĞĂƚ ϵϳϭͲϮϮϳͲϭϯϬϮ Žƌ ŽŶůŝŶĞ Ăƚ ŚƩƉ͗ͬ​ͬǁǁǁ͘ůŽŽŬŝŶƉŽƌƚůĂŶĚ͘ĐŽŵͬŝůůƵŵŝŶĂƚĞͲƐĞƌŝĞƐ

ǀĞŶƚ ůŽĐĂƟŽŶ ŝƐ͗ BEAVERTON LIBRARY, MEETING ROOM A ϭϮϯϳϱ ^t ϱd, ^d s ZdKE͕ KZ ϵϳϬϬϱ

Valentine’s Day Dance Valentine’s Day is almost here and we’ll be joining in the festivities Stuhr style as we dance the afternoon away with great music, tasty treats and a whole lot of love! This event is sponsored in part by Creekside Village.

Valentine's Dance Party! Saturday February 9th, 2 - 3:30pm.

Thursday, 2/141 : 3 0 - 3 : 3 0 p Manzanita$5 per person at the door

Please come and celebrate the holiday of love with us at Creekside where the fun never stops. Champagne

You won’t want to miss out on our drawings! One will be a $50.00 gift card to The Outback. A great place to take your love for Valentine’s day!!!!

Alzheimer’s and Dementia Workshop Alzheimer’s disease is not a normal part of aging. If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. These workshops will discuss information on detection, causes, risk factors and more. This session’s topic is “Know the 10 Signs”.

and Chocolates with Matthew Casey Swing Trio. Prize drawings and Valentines photos.

• LOCATION: Creekside Village Social Room, 5450 SW Erickson Ave., Beaverton • Please RSVP to 503-643-3795 by Feb.7th.

For more info, visit Elsie Stuhr Center, 5550 SW Hall Blvd, (503) 629-6342.

Aquarium & Terrarium Decorative Covers Customize Your 10-Gallon Tank! Let us help you promote peace & beauty in your home with our decorative covers. • All models are hand finished locally in Washington county • Covers are made with acrylic, wood and PVC • Choose from over 30 models

Aquarium without a cover

• Made to fit standard 10-gallon tanks

Call (971) 517-6026 Visit our local showroom: Monday - Friday, 9am - 4pm to preview or for local pick-up. 2056 NE Aloclek Dr., Suite #318 in Hillsboro For more information, visit aquaterratankdecor.com www.BeavertonResourceGuide.com

Aquarium with a cover

CASTLE MODEL Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 27


What’s Happening Around Beaverton This Month? Learning Corner: Love Your Library

Library Programs LEARNING CORNER Beaverton City Library

first-ever One Book, One Beaverton. Spend an evening with Meg Howrey, author of “The Wanderers,” and hear about her inspiration for the book, and stories from her time researching space and the lives of astronauts. Everyone is welcome to join us after the talk to get their books signed by the author and enjoy some light refreshments.

Preschool Storytime (formerly Family Storytime): Wednesdays at 10:30am. An interactive storytime for children and their grown-ups filled with stories, songs, rhymes, and activities geared toward getting kids ready to read. For ages 3 to 6 years.

Tech Assistant Sessions: Mon & Wed at 6-8pm | Tue at 4-6pm. Need assistance with basic computer skills? We can help! Drop in during a regularly scheduled tech assistant session, or call to reserve a longer appointment (limit 1 hour per person).

Who I Am Celebrating Me: A Black History Retrospective 12375 SW 5th St., Beaverton www.BeavertonLibrary.org 503-644-2197 All events are free. Registration, where noted, is one month in advance.

Children’s Programs @ Main

Lunar New Year 2/9 | 1:30-3:30pm | Grades K-5 with family | Drop-in. Celebrate the year of the pig with crafts and activities.

2/3 | 3-4pm | Auditorium. You are invited to join us on a journey through the African American experience. The World Stage Theatre, under the direction of playwright Shalanda Sims, presents a montage of African American figures and movements, past and present. In its thirteenth season, this masterful production employs song, dance, imagery, and spoken word. The performance will be followed by a conversation with the actors and the playwright.

Explore! Interactive Program for Adults with Disabilities

Valentine Crafts 2/11 | 4-5pm | Meeting Room A | Ages 2-12 with family | Drop-in. Make valentines for the people you love!

Leap into Science: Balance 2/26 | 4-5pm | Meeting Rooms A & B | Ages 2-12 with family | Drop-in. We balance when we stand, walk and run! In this workshop, you’ll learn more about the science of balance by manipulating the placement of weight in objects as well as in your own body. This special program was engineered by The Franklin Institute to help audiences understand STEM concepts in a handson atmosphere.

Teen Programs at BCL Main

Chocolate Fest 2/20 | 3:30-4:30pm | Meeting Room B | Grades 6-12. Celebrate all things chocolate! Try and rate fancy chocolate bars, dip fruit, make a craft, and answer chocolate-related trivia for a chance to win a prize.

Adult Programs at BCL Main

An Evening with Author Meg Howrey 2/2 | 7-9pm | Auditorium. Join us for the culminating event of our

2/6 | 3-4:30pm | Meeting Room B. Join us for activities that explore themes related to science, technology and art. This program is for adults with developmental disabilities and their caregivers. If you have questions, contact Reference Librarian Beth Gilbet at bgilbert@BeavertonOregon. gov or 503-350-3618.

How We Grow Old: Stories of Aging in Oregon & Beyond 2/9 | 10:30-11:30am | Meeting Room A. Join us for this Oregon Humanities Conversation Project. In this conversation, participants will consider questions about growing older. What are the stories that shape how we think about growing old? How do we acknowledge the unique differences among aging individuals and separate the true stories from the myths? How do we accept the wisdom of our elders experiences while also recognizing new ideas about what it means to age in America? Led by educator and writer Melissa Madenski.

Job Fair 2/14 | 1-3pm | Meeting Rooms A &

B. Beaverton City Library, in partnership with Goodwill Industries of the Columbia Willamette’s Job Connection, is hosting a multi-employer job fair. Come meet with some of the Westside’s top community employers, who will be on site to speak with you about their various openings. Dress in business-casual attire, bring your resume, and be prepared to be interviewed during this free event. To register, or with questions, call Joy Whitmore: 503-641-3762.

interactive program where we bring a working worm bin for participants to investigate each wormy layer up close.

Beyond the Pages of the Script: “The Diary of Anne Frank”

17455 SW Farmington Rd, Suite 26A, Aloha | 503-259-0185 alohalibrary.org

2/27 | 7-8pm | Auditorium. How can we help stand up for those most vulnerable in our society and keep history from repeating itself? Join us for an account of life during the Holocaust and a preview of Anne Frank at this special 50-minute preview event.

Children’s & Teen Programs at BCL Murray Scholls

Make & Take: Pusheen Charms 2/5 | 4:30-5:30pm | Grades 5-8. Show your adorable cat love by making Shrinky Dinks Pusheen charms! Keep for yourselves or give to friends and family!

Hearts Party 2/9 | 4-5pm | Ages 4-10 with family | Drop-in. Join us as we make heart-shaped crafts, just in time for Valentine’s Day!

THPRD Nature Mobile: Do You Dig It? 2/16 | 4-5pm | Grades K-5 with adult. Why do people have compost/worm bins? Find out in this

Aloha Community Library Association

All events are free. Become an ACLA member! Visit alohalibrary. org/donate. The Aloha Community Library will be closed all day Mon 2/18 in observance of Presidents Day.

Tiempo de cuentos español (Spanish Storytime): Sáb 2 y 23 de feb a las 10:30-11:30am / Sat 2/2 & 2/23 at 10:30-11:30am. Ven a compartir con nosotros de una hora de cuentos, canciones, manualidades y mucha diversion! Escuchando cuentos, los niños desarrollan lenguaje y vocabulario. La lectura fomenta la imaginación y la creatividad en niños y adultos. Todos los niños deben estar acompañados de un adulto. / Come and share with us one hour of stories, songs, crafts and lots of fun! Listening to stories, children develop language and vocabulary. Reading fosters imagination and creativity in children and adults. All children must be accompanied by an adult.

Messy Arts & Crafts: Tue 2/5 at 10:30-11:30am. Let your little one’s creativity run wild with sensory arts and crafts every 1st Tuesday of the month. It’s okay to make a mess!

Monthly Programs

Winter Reading Children and teens are invited to participate in our first ever winter reading program! Game boards and reading bingo cards will continue to be available at the library through Sat 2/9. All finishing participants are invited to attend our Winter Wonderland party on Mon 2/11 at 6-7:30pm, where you’ll get to pick out a free prize book and play a game of GIANT Candy Land!

Toddler Storytime: Mondays at 10:30am. Toddler Storytime takes place every Monday at 10:30am! Join us for stories, songs, rhymes, dances, and activities aimed at children between the ages of 18 and 36 months.

Nature Mobile: Wed 2/6 at 2:30-4pm. Drop in to learn about local flora and fauna from the knowledgeable nature experts of Tualatin Hills Park and Recreation District. All ages welcome!

Sit n Stitch: Thu 2/7 & 2/21 at 1:30-3pm | Mon 2/11 & 2/25 at 6-7:30pm. Bring your knitting, crochet, or other yarn project, and come join the Sit n Stitch group! Trade tips or simply enjoy the company of fellow crafters while you work on your latest creation.

Reading Buddies: Mon 2/11 & 2/25 at 5-6pm. Need

/Ø«« ÀÎÌ äYk k YkÌ Ì ØÀÌ ÎåÌ OÀAÀå`Ì/Ø«« ÀÎÌÎ kÌ Ø cAÎ `ÌÎ cAåw To find out how, visit www.BeavertonLibraryFoundation.org

What’s Sizzling at the Library? Top three titles on the holds list last month. BOOK TITLES

BOOKS ON CD TITLES

• Becoming by Michelle Obama

675

• Becoming by Michelle Obama

• Nine Perfect Strangers

294

• Educated: A Memoir

• Educated: A Memoir

292

• Girl, Wash Your Face

28 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

BLU-RAY TITLES 151

MUSIC CD TITLES

• Crazy Rich Asians

288

• The Greatest Showman

130

58

• Ant-Man and the Wasp

199

• A Star Is Born:

90

51

• Solo: A Star Wars Story

157

• Like, Omigod! The ‘80s Pop Culture

72

Connecting businesses with their customers and residents with their community!


Looking for Something to Do? Get Out & About! Garden Home Community Library

practice reading? Sign up for a session of Reading Buddies! Kids can improve their reading skills and make a new friend by reading aloud to a trained therapy animal. Read with a dog on 2nd Mondays, or with a cat on 3rd Mondays. Please call or visit the library to register your child for a 15-minute session.

Winter Reading Wonderland Party: Mon 2/11 at 6-7:30pm. Did you take part in our winter reading program? All finishing participants are invited to attend our Winter Wonderland party. You’ll get to pick out a free prize book and play a game of GIANT Candy Land!

Crafternoons – Greeting Cards: Tue 2/12 at 3:30-5pm. When you give someone a handmade greeting card, it shows just how much you care about them. Create your own special Valentine’s Day card at this Crafternoon! All materials provided. Ages 11+ welcome. Spaces are limited; please call or visit the library to register.

STEM Lab – Circuit Valentines: Wed 2/13 at 2:30-4pm. Let’s make a Valentine for someone special in your life! We’ll explore circuits and electricity while making a special card to give to a loved one for Valentine’s Day. For children ages 5-17, with accompanying adults for kids younger than 9.

Writers Group: Sat 2/16 at 12:30-3pm. Drop in for a quiet place away from home to hit your word count goal, or to socialize with other local writers. You bring the talent and we’ll provide the tea, snacks, and quiet – not to mention a whole building full of research material and inspiration!

7475 SW Oleson Rd, Portland www.gardenhomelibrary.org 503-245-9932 All library events are free and open to anyone. No library card required.

Art Night: Artful Paper Buntings

Tuesday Night Nourishment book group

Wednesday, February 27, 6 -8 pm Location: GHCL Annex. Handmade buntings are a fun way to decorate for a special occasion, and they can also add some every-day whimsy to a wall or window in your home! At our February Art Night, design, create, and take home a personalized d.i.y. paper bunting. Artists of all ages and abilities are welcome. Tea and art supplies are provided.

Tuesday, February 12, 7-8:30 pm. Location: GHCL Annex.Selection: Far from the Madding Crowd by Thomas Hardy. Synopsis: After an unfortunate marriage to Sergeant Troy and an affair with Farmer Boldwood, Bathsheba Everdene finally becomes the wife of the man who has always loved her.

Adult Events:

Unless otherwise noted, events take place at the GHCL Annex - 7306 SW Oleson Rd - across the street from the library.

Book Club: Mon 2/25 at 6:30pm. Join us for our monthly book club! February’s selection is The Big Burn: Teddy Roosevelt and the Fire that Saved America by Timothy Egan. *Please note that this month’s meeting will be held on the 4th Monday of the month due to Presidents’ Day.*

South African Dance with Michael Moloi: Tue 2/26 at 6:30pm. Learn about the cultural dance traditions of Gumboot and pantsula with an interactive demonstration from South African native Michael Moloi! Bring your Gumboots (rain boots) and dance along with this lively and informative performance. Children welcome with accompanying adults.

LEGO Free Play: Wed 2/27 at 2:30-4pm. Come explore your creativity with LEGOs every 4th Wednesday of the month! Spend the afternoon creating masterpieces out of the legendary colorful building blocks. We’ll provide the LEGOs, you provide imagination! For ages 5-18, with accompanying adults for kids younger than 9.

Closed President’s Day – 2/18

All Ages Events:

Film Night: The Neverending Story (PG) Friday, February 15, 6-8 pm. Location: GHCL Annex. All ages are welcome at our family-friendly film nights, every third Friday of the month at 6 pm. This month, we’ll screen The Neverending Story (PG, 1984, 1 hr 42 min). Filmgoers will journey with protagonist Bastian into a wondrous fantasy world through the pages of a mysterious book.

Ukulele Jam Saturday, February 16, 11am-12 pm. Location: GHCL Annex. Sing, strum, and learn at our monthly Saturday morning ukulele jam. We’ll start with very simple songs and work our way up. Bring your own ukulele or try one of ours-we have several ukuleles available for use on a first-come basis and we also offer ukuleles for checkout through our Library of Things: https://tinyurl.com/y8xgfmth. The song list for our upcoming jam is available here: goo. gl/5z2CwY

Nerd Night: Trivia for Adults Tuesday, February 5, 6:30-8:30 pm. Location: GHCL Annex. On the first Tuesday of every month, come test your knowledge - solo or in a team – and find out who knows the most. Five varying sets of trivia, including current events and music. Prizes for most and least points at the end of the night.

Board Game Night Wednesday, February 13, 6-9 pm. Location: GHCL Annex. Come play board games. New selection provided each month. Participants are also invited to bring their own games to share.

Crafternoon Tea Wednesday, February 20, 2-4 pm. Location: GHCL Annex. Bring your own handcraft project (knitting, crochet, needlepoint, macramé, stamping, cardmaking, or other…) to work on, and enjoy the company of fellow craft enthusiasts! All levels are welcome. Tea is provided.

Crafternoon Tea Wednesday, February 6, 2-4 pm. Location: GHCL Annex. Bring your own handcraft project (knitting, crochet, needlepoint, macramé, stamping, cardmaking, or other…) to work on, and enjoy the company of fellow craft enthusiasts! All levels are welcome. Tea is provided.

Mindfulness Breath by Breath

Youth & Family programs:

Weekly Storytimes Held inside the library •

Book Babies, Tues at 11 am

Family Storytime, Mon, Wed, Thurs, Fri at 11am and Saturdays at 10am

Special Family Events:

Saturday, February 9, 11 am Noon. Location: GHCL Annex. Join us for a free drop-in mindfulness class with experienced instructor Kimberly Carson. Practice simple and effective stress reduction methods including various mindfulness, adaptive movement and breath-centered practices.

Lego Creativity Club Saturday, February 23, 1-3pm. Location: GHCL Annex. This is our regular visit from Master Builder Blair Archer. All children (who don’t eat LEGOs) are invited to come and play and build this weekend instead! Let’s build something fun together!

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Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 29


What’s Happening Around Beaverton This Month? THE STORY: Based on the beloved Caldecott Honor-winning picture book, Knuffle Bunny: A Cautionary Musical is filled with adventure, Cautionary Musical

FILLED WITH ADVENTURE!!! song and dancing laundry. Trixie, her father, and her favorite stuffed bunny set off on a trip to the Laundromat. The trip brings wonder, excitement and joy to the lively toddler, until she realizes that she has left her Knuffle Bunny back at the laundromat! Trixie does everything in her power to make her father understand the emergency, but her father fails to see the issue at hand. What ensues is a classic story of Girl loves stuffed animal, Girl loses beloved animal, Girl fights to get animal back.

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Dine-in or Take-Out OK!

12865 SW Canyon Rd | Beaverton | 503-626-0552 Hours: Mon, Tue, Thu, Fri 10:30 - 8pm | Wed 10:30-6pm | Sat 11-6pm

Book, Music, and Lyrics by DAN GOGGIN Directed by SHARON MARONEY

a habit

forming

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Photo by Craig Mitchelldyer

You can't kick this habit. Starring MALIA TIPPETS, DANIELLE VALENTINE, ANTONÍA DARLENE, LAURA MCCULLOCH, and DAN MURPHY as Reverend Mother

JAN. 24 - FEB. 24 Bonnie Conger

TICKETS 503.620.5262 •

www.broadwayrose.org

BROADWAY ROSE NEW STAGE • 12850 SW GRANT AVE., TIGARD

30 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

THE STORY: After losing most of their convent to an unfortunate food poisoning incident, the Little Sisters of Hoboken hold a hysterically haphazard variety show to raise funds to pay the burial costs for their sisters. With hilarious talent acts, tongue-in-cheek musical numbers, and help from the audience, Nunsense has blessed theatregoers worldwide for over 30 years and is the second longest-running Off-Broadway show in history.

THE STORY: Revolving around Truvy's Beauty Parlor in a small parish in modern-day Louisiana, this is the story of a close-knit circle of friends whose lives come together there. Filled with humor and heartbreak, these "Steel Magnolias" make us laugh and cry as the realities of their lives in a tiny Louisiana community unfolds.

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Looking for Something to Do? Get Out & About! QUESTIONING the foundation of

EVERYTHING

THE STORY: A Doll’s House

Lights, community, you February 7th - 9th You won’t want to miss PDXWLF 2019 as it lights up winter!

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oin us Feb 7 to 9 for the fourth annual Portland Winter Light )HVWLYDO SUHVHQWHG E\ 3*( DQG SRZHUHG E\ 3*( *UHHQ )XWXUHSM

renewable power. This citywide nighttime event, which is going to be even bigger this year, showcases illuminated art installations, vibrant performances and stunning NLQHWLF ÂżUH VFXOSWXUHV ,WÂśV IUHH DQG family friendly. portlandgeneral.com/pwlf

traces the awakening of Nora Helmer from her previously unexamined life of domestic comfort. The Helmers have a seemingly traditional, settled nineteenth-century marriage. Torvald adores his wife, although he patronizes her, and belittles her comprehension of the world. Having been ruled her whole life by either her father of her husband, Torvald, Nora ďŹ nally comes to question the foundation of everything she has believed in once her marriage is put to the test.

$2500 Sign-up Bonus ...and $28.50/hr after 5 years!

Come join First Transit Are you ready to make a change and get out of the fast food and retail sales job market? Looking for a career with a world of opportunity? Come join First Transit, and begin a journey of your own choosing. What kind of opportunity? Start as a driver, become a trainer, become a supervisor, a dispatcher, a manager, a

Starting Salary: $16.00

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Part Time / Full Time

regional Call Today! 503-962-2040 manager, a **See full ad on page 8** director, a vice president or even the president, the opportunities are endless. With locations worldwide, are you ready to make a change?

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About The Picture of Dorian Gray OUT & ABOUT Experience Theatre Project, Beaverton’s only professional immersive theater company, is proud to announce a PaciďŹ c Northwest premiere of The Picture of Dorian Gray by Oscar Wilde, at the Beaverton Masonic Lodge in old downtown Beaverton over four weekends in January and February, 2019. The show has been adapted for an immersive live theater experience by ETP’s founder and artistic director, Alisa Stewart.

ABOUT

THE

STORY:

A

radiantly handsome, impressionable, and wealthy www.BeavertonResourceGuide.com

young man is painted by a local London artist. A Faustian pledge to the devil to stay always as young as his portrait begins his dark pursuit of personal pleasure above all else. Led by the charming talk and famous wit of Lord Henry Wotton, Dorian becomes obsessed with beauty, youth, and the importance of immediacy. And as the rest of the world ages, Dorian stays youthful. His portrait, covered in secret in his dark attic, shows his true age, and the multitude of his terrible transgressions, including cold-blooded murder. This immersive production

An Immersive Live Theatre Experience will be presented in promenade fashion, where the audience moves from scene to scene, following the actors. Seating will be available for those who are not able to stand for long periods of time. Volume 9 - Issue 2 (February 2019) | Beaverton Resource Guide – 31


“The Beaverton Resource Guide is a vibrant snapshot of the Beaverton Community.” Marie Prins, Washington County Visitors Association

Fun & Games: Photography Contest

Enter your local photo and win! FUN & GAMES

T

he Beaverton Resource *XLGH ZRXOG OLNH UHZDUG local photographers who take great pictures of our community. If you see something interesting, funny or amazing, please send it to us and you could win an great prize from our sponsor, The Shutterbug. Seasonal photos will be NHSW RQ ¿OH DQG HOLJLDEOH WR win the following year.

CONTEST WINNER! :LQWHU 5HÀHFWLRQ LQ *UHHQZD\ 3DUN by Jordan Bayon Ferry

Judging Criteria • Current/Seasonal/Local • Memorable/Artistic Merit/Visual Appeal

Prizes • Recognition on this page with possibility of being featured on a future cover! • &KRLFH RI RQH RI WKH IROORZLQJ JLIW FHUWL¿FDWH IURP 6KXWWHUEXJ RQ &DQ\RQ 5G [ Canvas Wrap, 16x20 Poster Print, 12x18 Photo Enlargement or 100 Free 4x6 Prints.

Entering is easy! Rename each photo with a title and your name - [title] by [yourname] - and email them WR BRG@cedarhousemedia.com

Contest Rules By entering in this contest, the entrant will accept full and complete representation of their entry as the sponsor(s) will not have any affiliation of any potential violations. Entrants also accept and agree to be bound by these Official Rules. This contest is only open to residents of the greater Beaverton area (or Washington County) who are at least 13 years old. If applicable, entrant must know the name and address of all identifiable persons in their photographs, and must provide such person with a proper release form.

All rights reserved to the photographer. Entrant agrees to allow sponsor(s) to use photographs for promotional purposes without restriction. This contest is sponsored by The Shutterbug, 503-639-5088. www.theshutterbug.com 11929 SW Canyon Rd, Beaverton

Word Puzzle Contest: Farm Animals

Learning Corner: Super Student

Win A $25 Gift Certificate to Black Bear Diner!

Meet 14-year-old Helena, super kid!

Email which words you find (minimum of one correct word) along with 1) where you picked up the paper and 2) what your favorite story was, to: BRG@cedarhousemedia.com, and we’ll enter your name into our drawing at the end of each month. Happy Hunting!

LEARNING CORNER

H

elena is 14 years old and she attends International School of Beaverton (ISB) as a 9th grader. Helena is a super student because she is a double completer of Math and Reading for the Kumon Program. By 9th grade Helena has completed math work up to and including GL൵HUHQWLDO FDOFXOXV DQG UHDGLQJ material that includes Shakespeare, critical thinking and writing. Besides excelling academically, Helena participates in her Art and Chinese after school clubs. In the past years, she has participated in Theater club as a stage manager. Helena has a great deal of talent in art, creativeness, organization and leadership skills and her achievements have been rewarded with Art Awards and

Farm Animals

Junior Thespian Troupe Award from Conestoga Middle School. Helena’s parents are thankful to Kumon and feel that Helena has learned a great deal not only in mathematics and reading, but also responsibility, creativity, problem solving and leadership skills that will support for her in the future.

We Make Your Smart Kids

Even Smarter

To schedule a free placement test please call 503-639-7219.

About Kumon of South Beaverton: Welcome to Kumon, the world’s largest after-school math and reading program. The Kumon Method has helped millions of children achieve more than they ever thought they could. We believe it can help your child, too. At Kumon, your child will build skills that lead to success inside and outside the classroom while gaining a sense of confidence that will help them in the classroom and beyond. 32 – Beaverton Resource Guide | Volume 9 - Issue 2 (February 2019)

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